Nutrition Facts and Calories in Fast foods, cheeseburger; double, regular patty, with condiments and vegetables

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, cheeseburger; double, regular patty, with condiments and vegetables nutrition facts and calories in Fast foods, cheeseburger; double, regular patty, with condiments and vegetables. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, cheeseburger; double, regular patty, with condiments and vegetables.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 251.0 Calories from Fat 113
% Daily Value * 
  Total Fat  12.7 g 20%
  Saturated Fat  5.3 g 26%
  Trans Fat  -
  Cholesterol  36.0 mg
  Sodium  633.0 mg 26%
  Total Carbohydrate  21.2 g 7%
  Dietary Fiber  -
  Sugars   -
  Protein  12.8 g 26%
Vitamin A 5%
Vitamin C 2%
Calcium 10%
Iron 12%
Thiamin 13%
Riboflavin 12%
Niacin 24%
Vitamin B6 5%
Folate 9%
Phosphorus 15%
Zinc 14%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, cheeseburger; double, regular patty, with condiments and vegetables is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast foods, cheeseburger; double, regular patty, with condiments and vegetables has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, cheeseburger; double, regular patty, with condiments and vegetables: Serving Size

  

  

 Summary

Energy251.0 kcal 13%
Total Fat12.7 g 20%
Saturated Fat5.3 g 26%
Trans Fat-
Mono-unsaturated Fat4.7 g
Polyunsaturated Fat1.6 g
Cholesterol36.0 mg 12%
Carbohydrate21.2 g 7%
Total Sugars-
Protein12.8 g 26%
Dietary Fiber-
Sodium633.0 mg 26%
Calcium103.0 mg 10%
Iron2.1 mg 12%
Vitamin A, RAE-
Vitamin C1.0 mg 2%
Water51.2 g

 Protein and amino acids

Protein12.8 g 26%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.5 g
Leucine1.0 g
Lysine1.0 g
Methionine0.3 g
Cystine0.1 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.7 g
Histidine0.4 g
Alanine0.7 g
Aspartic acid1.0 g
Glutamic acid2.5 g
Glycine0.7 g
Proline0.9 g
Serine0.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate21.2 g 7%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol36.0 mg 12%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water51.2 g
Energy251.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU240.0 IU 5%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.0 mg 2%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin4.8 mg 24%
Vitamin B-60.1 mg 5%
Total Folate37.0 ug 9%
Folic acid23.0 ug
Food Folate14.0 ug
DFE Folate53.0 ug
Vitamin B-121.2 ug 20%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium103.0 mg 10%
Iron2.1 mg 12%
Magnesium18.0 mg 4%
Phosphorus146.0 mg 15%
Potassium202.0 mg 6%
Sodium633.0 mg 26%
Zinc2.1 mg 14%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium14.2 mcg 20%

 Fats and Fatty Acids

Total Fat12.7 g 20%
Trans Fat-
Saturated Fat5.3 g 26%
Mono-unsaturated Fat4.7 g
Polyunsaturated Fat1.6 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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