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Vitamin B6 Rich Drinks


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We have sorted our complete nutrition and vitamin database, based on amount of Vitamin B6 in Drinks. Click on a food item or beverage below to give a full nutrition breakdown, for example Fruit-flavored drink, dry powder, low calorie, with high vitamin C. In this food example the amount of Vitamin B6 per 100g, is 8 mg. This corresponds to 400 % of the RDA for Vitamin B6. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Drinks high in Vitamin B6.

Highest Vitamin B6 Content per 100g

The Vitamin B6 content ranges from 8 mg for Orange-flavor drink, breakfast type, low calorie, powder through to 0.056 mg for Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors in 100g. The difference between the highest and lowest values gives a range of 7.944 mg of Vitamin B6 per 100g.The range of calories for these foods is from 217 kcal through to 0 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 400 % of the daily recommended value through to the lowest nutritional percentage of 2.8 % of the Vitamin B6 daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 2 mg of Vitamin B6.

From this list of foods there are 8 foods which contain greater than 50% of the RDA per 100g of Vitamin B6.

For a complete list we also have a list of foods high in Vitamin B6

Highest Amount of Vitamin B6 per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin B6 foods. For example 100g of Orange-flavor drink, breakfast type, low calorie, powder contains 8 mg of Vitamin B6. However, there are other factors to consider when you are assessing your Vitamin B6 nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin B6 nutritional content.

For Orange-flavor drink, breakfast type, low calorie, powder, which contains the highest amount of Vitamin B6 in 100 g, the amount of Vitamin B6 in a typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5 g) is 0.2 mg.This is 10 % of the recommended daily value.

The food with the highest Vitamin B6 content per typical serving is Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 which contains 5.05 mg in 1 can 8.4 fl oz (or 258 g).The precentage of the recommended daily value for this serving is 252.5 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Vitamin B6 content.


 

List of Drinks High in Vitamin B6 per 100g

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1. Orange-flavor drink, breakfast type, low calorie, powder - Vitamin B6
  8 mg of Vitamin B6 per 100g (400 %DV).
  For this serving the amount of Calories is 217 kcal per 100g(11 %DV cals).
  A typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 5.43 kcal (0 %DV cals).
2. Fruit-flavored drink, dry powder, low calorie, with high vitamin C - Vitamin B6
  8 mg of Vitamin B6 per 100g (400 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 serving (or 2.5g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 5 kcal (0 %DV cals).
3. Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - Vitamin B6
  8 mg of Vitamin B6 per 100g (400 %DV).
  For this serving the amount of Calories is 227 kcal per 100g(11 %DV cals).
  A typical serving of 1 tsp (or 2g), Vitamin B6 nutritional content is 0.16 mg (8 %DV).  Calories per serving are 4.54 kcal (0 %DV cals).
4. Malted drink mix, chocolate, with added nutrients, powder - Vitamin B6
  4.366 mg of Vitamin B6 per 100g (218.3 %DV).
  For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup (or 78g), Vitamin B6 nutritional content is 3.41 mg (170.5 %DV).  Calories per serving are 303.42 kcal (15 %DV cals).
  Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Vitamin B6 content is 0.92 mg (46 %DV).  Calories per serving are 81.69 kcal (4 %DV cals).
5. Malted drink mix, natural, with added nutrients, powder - Vitamin B6
  4.233 mg of Vitamin B6 per 100g (211.65 %DV).
  For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Vitamin B6 nutritional content is 0.89 mg (44.5 %DV).  Calories per serving are 80.64 kcal (4 %DV cals).
6. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin B6
  1.995 mg of Vitamin B6 per 100g (99.75 %DV).
  For this serving the amount of Calories is 5 kcal per 100g(0 %DV cals).
  A typical serving of 1 serving 8.3 fl oz can (or 250g), Vitamin B6 nutritional content is 4.99 mg (249.5 %DV).  Calories per serving are 12.5 kcal (1 %DV cals).
7. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin B6
  1.957 mg of Vitamin B6 per 100g (97.85 %DV).
  For this serving the amount of Calories is 45 kcal per 100g(2 %DV cals).
  A typical serving of 1 can 8.4 fl oz (or 258g), Vitamin B6 nutritional content is 5.05 mg (252.5 %DV).  Calories per serving are 116.1 kcal (6 %DV cals).
  Other food servings - 1 can 12 fl oz (or 369g), Vitamin B6 content is 7.22 mg (361 %DV).  Calories per serving are 166.05 kcal (8 %DV cals).
  Other food servings - 1 can 16 fl oz (or 492g), Vitamin B6 content is 9.63 mg (481.5 %DV).  Calories per serving are 221.4 kcal (11 %DV cals).
8. Energy drink, ROCKSTAR - Vitamin B6
  1.353 mg of Vitamin B6 per 100g (67.65 %DV).
  For this serving the amount of Calories is 58 kcal per 100g(3 %DV cals).
  A typical serving of 1 serving (1 NLEA serving, 8 fl oz) (or 240g), Vitamin B6 nutritional content is 3.25 mg (162.5 %DV).  Calories per serving are 139.2 kcal (7 %DV cals).
  Other food servings - 1 fl oz (or 31g), Vitamin B6 content is 0.42 mg (21 %DV).  Calories per serving are 17.98 kcal (1 %DV cals).
9. Chocolate-flavor beverage mix for milk, powder, with added nutrients - Vitamin B6
  0.909 mg of Vitamin B6 per 100g (45.45 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (or 22g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 88 kcal (4 %DV cals).
10. Energy Drink, Monster - Vitamin B6
  0.833 mg of Vitamin B6 per 100g (41.65 %DV).
  For this serving the amount of Calories is 42 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving (or 240g), Vitamin B6 nutritional content is 2 mg (100 %DV).  Calories per serving are 100.8 kcal (5 %DV cals).
11. Energy drink, ROCKSTAR, sugar free - Vitamin B6
  0.833 mg of Vitamin B6 per 100g (41.65 %DV).
  For this serving the amount of Calories is 4 kcal per 100g(0 %DV cals).
  A typical serving of 8 fl oz (1 serving) (or 240g), Vitamin B6 nutritional content is 2 mg (100 %DV).  Calories per serving are 9.6 kcal (0 %DV cals).
12. Orange-flavor drink, breakfast type, powder - Vitamin B6
  0.8 mg of Vitamin B6 per 100g (40 %DV).
  For this serving the amount of Calories is 386 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 26g), Vitamin B6 nutritional content is 0.21 mg (10.5 %DV).  Calories per serving are 100.36 kcal (5 %DV cals).
13. Coffee substitute, cereal grain beverage, powder - Vitamin B6
  0.747 mg of Vitamin B6 per 100g (37.35 %DV).
  For this serving the amount of Calories is 360 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (1 serving) (or 3g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 10.8 kcal (1 %DV cals).
14. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Vitamin B6
  0.556 mg of Vitamin B6 per 100g (27.8 %DV).
  For this serving the amount of Calories is 5 kcal per 100g(0 %DV cals).
  A typical serving of 1 fluid ounce (or 30g), Vitamin B6 nutritional content is 0.17 mg (8.5 %DV).  Calories per serving are 1.5 kcal (0 %DV cals).
  Other food servings - 1 bottle 16.9 fl oz in packages of 6 (or 501g), Vitamin B6 content is 2.79 mg (139.5 %DV).  Calories per serving are 25.05 kcal (1 %DV cals).
  Other food servings - 1 bottle 12 fl oz in packages of 8 (or 356g), Vitamin B6 content is 1.98 mg (99 %DV).  Calories per serving are 17.8 kcal (1 %DV cals).
  Other food servings - 1 bottle 23.7 fl oz (or 703g), Vitamin B6 content is 3.91 mg (195.5 %DV).  Calories per serving are 35.15 kcal (2 %DV cals).
15. Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Vitamin B6
  0.54 mg of Vitamin B6 per 100g (27 %DV).
  For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals).
  A typical serving of 1 can (or 391g), Vitamin B6 nutritional content is 2.11 mg (105.5 %DV).  Calories per serving are 394.91 kcal (20 %DV cals).
  Other food servings - 1 cup (or 158g), Vitamin B6 content is 0.85 mg (42.5 %DV).  Calories per serving are 159.58 kcal (8 %DV cals).
16. Orange juice drink - Vitamin B6
  0.5 mg of Vitamin B6 per 100g (25 %DV).
  For this serving the amount of Calories is 54 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (or 249g), Vitamin B6 nutritional content is 1.25 mg (62.5 %DV).  Calories per serving are 134.46 kcal (7 %DV cals).
  Other food servings - 1 fl oz (or 31.1g), Vitamin B6 content is 0.16 mg (8 %DV).  Calories per serving are 16.79 kcal (1 %DV cals).
  Other food servings - 1 drink box (8.45 fl oz) (or 263g), Vitamin B6 content is 1.32 mg (66 %DV).  Calories per serving are 142.02 kcal (7 %DV cals).
17. Malted drink mix, natural, powder - Vitamin B6
  0.41 mg of Vitamin B6 per 100g (20.5 %DV).
  For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Vitamin B6 nutritional content is 0.09 mg (4.5 %DV).  Calories per serving are 89.88 kcal (4 %DV cals).
18. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Vitamin B6
  0.383 mg of Vitamin B6 per 100g (19.15 %DV).
  For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin B6 nutritional content is 1.01 mg (50.5 %DV).  Calories per serving are 230.55 kcal (12 %DV cals).
19. Tea, instant, unsweetened, powder, decaffeinated - Vitamin B6
  0.356 mg of Vitamin B6 per 100g (17.8 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 2 tsp (or 0.7g), Vitamin B6 nutritional content is 0 mg (0 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
20. Tea, instant, unsweetened, powder - Vitamin B6
  0.356 mg of Vitamin B6 per 100g (17.8 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 1 tsp (or 0.7g), Vitamin B6 nutritional content is 0 mg (0 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
21. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Vitamin B6
  0.325 mg of Vitamin B6 per 100g (16.25 %DV).
  For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin B6 nutritional content is 0.86 mg (43 %DV).  Calories per serving are 227.9 kcal (11 %DV cals).
22. Cocoa mix, no sugar added, powder - Vitamin B6
  0.318 mg of Vitamin B6 per 100g (15.9 %DV).
  For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
  A typical serving of 1 envelope Alba (.675 oz) (or 19g), Vitamin B6 nutritional content is 0.06 mg (3 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
  Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Vitamin B6 content is 0.05 mg (2.5 %DV).  Calories per serving are 56.55 kcal (3 %DV cals).
23. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Vitamin B6
  0.318 mg of Vitamin B6 per 100g (15.9 %DV).
  For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
  A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Vitamin B6 nutritional content is 0.05 mg (2.5 %DV).  Calories per serving are 53.85 kcal (3 %DV cals).
  Other food servings - 1 packet (0.675 oz) (or 19g), Vitamin B6 content is 0.06 mg (3 %DV).  Calories per serving are 68.21 kcal (3 %DV cals).
24. Orange drink, breakfast type, with juice and pulp, frozen concentrate - Vitamin B6
  0.244 mg of Vitamin B6 per 100g (12.2 %DV).
  For this serving the amount of Calories is 153 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 36.3g), Vitamin B6 nutritional content is 0.09 mg (4.5 %DV).  Calories per serving are 55.54 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 436g), Vitamin B6 content is 1.06 mg (53 %DV).  Calories per serving are 667.08 kcal (33 %DV cals).
25. Tea, instant, unsweetened, lemon-flavored, powder - Vitamin B6
  0.223 mg of Vitamin B6 per 100g (11.15 %DV).
  For this serving the amount of Calories is 345 kcal per 100g(17 %DV cals).
  A typical serving of 1 tsp, rounded (or 1.4g), Vitamin B6 nutritional content is 0 mg (0 %DV).  Calories per serving are 4.83 kcal (0 %DV cals).
  Other food servings - 2 tbsp, rounded (or 11.3g), Vitamin B6 content is 0.03 mg (1.5 %DV).  Calories per serving are 38.99 kcal (2 %DV cals).
26. Energy drink, AMP - Vitamin B6
  0.2 mg of Vitamin B6 per 100g (10 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving (or 240g), Vitamin B6 nutritional content is 0.48 mg (24 %DV).  Calories per serving are 110.4 kcal (6 %DV cals).
27. Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Vitamin B6
  0.179 mg of Vitamin B6 per 100g (8.95 %DV).
  For this serving the amount of Calories is 413 kcal per 100g(21 %DV cals).
  A typical serving of 1 tbsp (or 7.8g), Vitamin B6 nutritional content is 0.01 mg (0.5 %DV).  Calories per serving are 32.21 kcal (2 %DV cals).
  Other food servings - 1 cup (or 118g), Vitamin B6 content is 0.21 mg (10.5 %DV).  Calories per serving are 487.34 kcal (24 %DV cals).
28. Energy drink, FULL THROTTLE - Vitamin B6
  0.167 mg of Vitamin B6 per 100g (8.35 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fluid oz (or 240g), Vitamin B6 nutritional content is 0.4 mg (20 %DV).  Calories per serving are 110.4 kcal (6 %DV cals).
29. Malted drink mix, chocolate, powder - Vitamin B6
  0.156 mg of Vitamin B6 per 100g (7.8 %DV).
  For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Vitamin B6 nutritional content is 0.03 mg (1.5 %DV).  Calories per serving are 86.31 kcal (4 %DV cals).
30. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Vitamin B6
  0.153 mg of Vitamin B6 per 100g (7.65 %DV).
  For this serving the amount of Calories is 32 kcal per 100g(2 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Vitamin B6 nutritional content is 0.05 mg (2.5 %DV).  Calories per serving are 9.76 kcal (0 %DV cals).
  Other food servings - 8 fl oz (or 244g), Vitamin B6 content is 0.37 mg (18.5 %DV).  Calories per serving are 78.08 kcal (4 %DV cals).
  Other food servings - 12 fl oz (or 365g), Vitamin B6 content is 0.56 mg (28 %DV).  Calories per serving are 116.8 kcal (6 %DV cals).
31. Carob-flavor beverage mix, powder - Vitamin B6
  0.124 mg of Vitamin B6 per 100g (6.2 %DV).
  For this serving the amount of Calories is 372 kcal per 100g(19 %DV cals).
  A typical serving of 1 tbsp (or 12g), Vitamin B6 nutritional content is 0.01 mg (0.5 %DV).  Calories per serving are 44.64 kcal (2 %DV cals).
32. Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Vitamin B6
  0.121 mg of Vitamin B6 per 100g (6.05 %DV).
  For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
  A typical serving of 2 tsp (or 1.6g), Vitamin B6 nutritional content is 0 mg (0 %DV).  Calories per serving are 5.41 kcal (0 %DV cals).
33. Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Vitamin B6
  0.121 mg of Vitamin B6 per 100g (6.05 %DV).
  For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
  A typical serving of 2 tsp (or 1.6g), Vitamin B6 nutritional content is 0 mg (0 %DV).  Calories per serving are 5.41 kcal (0 %DV cals).
  Other food servings - 4 tbsp (1/4 cup) (or 14.4g), Vitamin B6 content is 0.02 mg (1 %DV).  Calories per serving are 48.67 kcal (2 %DV cals).
34. Cocoa mix, powder - Vitamin B6
  0.114 mg of Vitamin B6 per 100g (5.7 %DV).
  For this serving the amount of Calories is 398 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 28g), Vitamin B6 nutritional content is 0.03 mg (1.5 %DV).  Calories per serving are 111.44 kcal (6 %DV cals).
35. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Vitamin B6
  0.11 mg of Vitamin B6 per 100g (5.5 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 packet (.75 oz) (or 21g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 69.09 kcal (3 %DV cals).
36. Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Vitamin B6
  0.108 mg of Vitamin B6 per 100g (5.4 %DV).
  For this serving the amount of Calories is 89 kcal per 100g(4 %DV cals).
  A typical serving of 1 serving (or 266g), Vitamin B6 nutritional content is 0.29 mg (14.5 %DV).  Calories per serving are 236.74 kcal (12 %DV cals).
37. Orange-flavor drink, breakfast type, powder, prepared with water - Vitamin B6
  0.102 mg of Vitamin B6 per 100g (5.1 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 6 fl oz (or 203g), Vitamin B6 nutritional content is 0.21 mg (10.5 %DV).  Calories per serving are 99.47 kcal (5 %DV cals).
  Other food servings - 1 fl oz (or 33.9g), Vitamin B6 content is 0.03 mg (1.5 %DV).  Calories per serving are 16.61 kcal (1 %DV cals).
38. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin B6
  0.084 mg of Vitamin B6 per 100g (4.2 %DV).
  For this serving the amount of Calories is 22 kcal per 100g(1 %DV cals).
  A typical serving of 8 fl oz (1 NLEA serving) (or 237g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 52.14 kcal (3 %DV cals).
  Other food servings - 1 serving (or 237g), Vitamin B6 content is 0.2 mg (10 %DV).  Calories per serving are 52.14 kcal (3 %DV cals).
39. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin B6
  0.084 mg of Vitamin B6 per 100g (4.2 %DV).
  For this serving the amount of Calories is 18 kcal per 100g(1 %DV cals).
  A typical serving of 1 pouch (or 200g), Vitamin B6 nutritional content is 0.17 mg (8.5 %DV).  Calories per serving are 36 kcal (2 %DV cals).
40. Energy drink, AMP, sugar free - Vitamin B6
  0.083 mg of Vitamin B6 per 100g (4.15 %DV).
  For this serving the amount of Calories is 2 kcal per 100g(0 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 240g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 4.8 kcal (0 %DV cals).
41. V8 SPLASH Smoothies, Peach Mango - Vitamin B6
  0.082 mg of Vitamin B6 per 100g (4.1 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 oz (or 245g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 90.65 kcal (5 %DV cals).
42. V8 SPLASH Smoothies, Strawberry Banana - Vitamin B6
  0.082 mg of Vitamin B6 per 100g (4.1 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 oz (or 245g), Vitamin B6 nutritional content is 0.2 mg (10 %DV).  Calories per serving are 90.65 kcal (5 %DV cals).
43. Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Vitamin B6
  0.071 mg of Vitamin B6 per 100g (3.55 %DV).
  For this serving the amount of Calories is 45 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 250g), Vitamin B6 nutritional content is 0.18 mg (9 %DV).  Calories per serving are 112.5 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Vitamin B6 content is 0.02 mg (1 %DV).  Calories per serving are 14.09 kcal (1 %DV cals).
44. Citrus fruit juice drink, frozen concentrate - Vitamin B6
  0.066 mg of Vitamin B6 per 100g (3.3 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 35.2g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 57.02 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 423g), Vitamin B6 content is 0.28 mg (14 %DV).  Calories per serving are 685.26 kcal (34 %DV cals).
45. Malted drink mix, natural, powder, prepared with whole milk - Vitamin B6
  0.066 mg of Vitamin B6 per 100g (3.3 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin B6 nutritional content is 0.17 mg (8.5 %DV).  Calories per serving are 233.2 kcal (12 %DV cals).
46. Clam and tomato juice, canned - Vitamin B6
  0.061 mg of Vitamin B6 per 100g (3.05 %DV).
  For this serving the amount of Calories is 48 kcal per 100g(2 %DV cals).
  A typical serving of 1 fl oz (or 30.2g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 14.5 kcal (1 %DV cals).
  Other food servings - 1 can (5.5 oz) (or 166g), Vitamin B6 content is 0.1 mg (5 %DV).  Calories per serving are 79.68 kcal (4 %DV cals).
47. Shake, fast food, vanilla - Vitamin B6
  0.06 mg of Vitamin B6 per 100g (3 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 166g), Vitamin B6 nutritional content is 0.1 mg (5 %DV).  Calories per serving are 245.68 kcal (12 %DV cals).
  Other food servings - 1 fl oz (or 20.8g), Vitamin B6 content is 0.01 mg (0.5 %DV).  Calories per serving are 30.78 kcal (2 %DV cals).
  Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Vitamin B6 content is 0.27 mg (13.5 %DV).  Calories per serving are 677.84 kcal (34 %DV cals).
  Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Vitamin B6 content is 0.2 mg (10 %DV).  Calories per serving are 492.84 kcal (25 %DV cals).
  Other food servings - 1 milkshake (10 fl oz) (or 208g), Vitamin B6 content is 0.12 mg (6 %DV).  Calories per serving are 307.84 kcal (15 %DV cals).
  Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Vitamin B6 content is 0.15 mg (7.5 %DV).  Calories per serving are 370 kcal (19 %DV cals).
48. Alcoholic beverage, wine, table, red - Vitamin B6
  0.057 mg of Vitamin B6 per 100g (2.85 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 fl oz (or 29.4g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 24.99 kcal (1 %DV cals).
  Other food servings - 1 serving 5 fl oz (or 147g), Vitamin B6 content is 0.08 mg (4 %DV).  Calories per serving are 124.95 kcal (6 %DV cals).
49. Alcoholic Beverage, wine, table, red, Merlot - Vitamin B6
  0.057 mg of Vitamin B6 per 100g (2.85 %DV).
  For this serving the amount of Calories is 83 kcal per 100g(4 %DV cals).
  A typical serving of 1 fl oz (or 29.4g), Vitamin B6 nutritional content is 0.02 mg (1 %DV).  Calories per serving are 24.4 kcal (1 %DV cals).
  Other food servings - 1 serving 5 fl oz (or 147g), Vitamin B6 content is 0.08 mg (4 %DV).  Calories per serving are 122.01 kcal (6 %DV cals).
50. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Vitamin B6
  0.056 mg of Vitamin B6 per 100g (2.8 %DV).
  For this serving the amount of Calories is 0 kcal per 100g(0 %DV cals).
  A typical serving of 8 fl oz (or 237g), Vitamin B6 nutritional content is 0.13 mg (6.5 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 12 fl oz (or 355g), Vitamin B6 content is 0.2 mg (10 %DV).  Calories per serving are 0 kcal (0 %DV cals).



Vitamin B6 in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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