List of Fast foods High in niacin Content per 100g
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1. McDONALD'S, Peanuts (for Sundaes) - Niacin |
16.5 mg of Niacin per 100g (83% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.5 mg(83%) | 640(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
Typical Serving Amount : .3 oz (or 7g): |
1.16 mg(6%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
2. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Niacin |
11.867 mg of Niacin per 100g (59% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.867 mg(59%) | 156(8%) | 1.34(1%) | 4.37(7%) | 27.72(50%) |
Typical Serving Amount : 1 breast, without skin (or 129g): |
15.31 mg(77%) | 201.24 kcal(10%) | 1.73 g(1%) | 5.64 g(9%) | 35.76 g(64%) |
Other Serving Size : 1 breast, bone and skin removed (or 111g): |
13.17 mg(66%) | 173.16 kcal(9%) | 1.49 g(1%) | 4.85 g(7%) | 30.77 g(55%) |
3. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Niacin |
11.365 mg of Niacin per 100g (57% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.365 mg(57%) | 152(8%) | 0.59(0%) | 4.5(7%) | 27.24(49%) |
Typical Serving Amount : 1 breast, without skin (or 136g): |
15.46 mg(77%) | 206.72 kcal(10%) | 0.8 g(1%) | 6.12 g(9%) | 37.05 g(66%) |
Other Serving Size : 1 breast, bone and skin removed (or 118g): |
13.41 mg(67%) | 179.36 kcal(9%) | 0.7 g(1%) | 5.31 g(8%) | 32.14 g(57%) |
4. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Niacin |
10.897 mg of Niacin per 100g (54% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.897 mg(54%) | 153(8%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
Typical Serving Amount : 1 breast, without skin (or 140g): |
15.26 mg(76%) | 214.2 kcal(11%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
Other Serving Size : 1 breast, bone and skin removed (or 121g): |
13.19 mg(66%) | 185.13 kcal(9%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
5. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Niacin |
10.892 mg of Niacin per 100g (54% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.892 mg(54%) | 146(7%) | 0.17(0%) | 4.3(7%) | 26.76(48%) |
Typical Serving Amount : 1 breast, without skin (or 145g): |
15.79 mg(79%) | 211.7 kcal(11%) | 0.25 g(0%) | 6.24 g(10%) | 38.8 g(69%) |
Other Serving Size : 1 breast, bone and skin removed (or 127g): |
13.83 mg(69%) | 185.42 kcal(9%) | 0.22 g(0%) | 5.46 g(8%) | 33.99 g(61%) |
6. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Niacin |
9.21 mg of Niacin per 100g (46% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.21 mg(46%) | 265(13%) | 9.17(7%) | 15.54(24%) | 22.14(40%) |
Typical Serving Amount : 1 breast, with skin (or 192g): |
17.68 mg(88%) | 508.8 kcal(25%) | 17.61 g(14%) | 29.84 g(46%) | 42.51 g(76%) |
Other Serving Size : 1 breast, bone and skin removed (or 111g): |
10.22 mg(51%) | 294.15 kcal(15%) | 10.18 g(8%) | 17.25 g(27%) | 24.58 g(44%) |
Other Serving Size : 1 breast, without skin (or 129g): |
11.88 mg(59%) | 341.85 kcal(17%) | 11.83 g(9%) | 20.05 g(31%) | 28.56 g(51%) |
7. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Niacin |
8.879 mg of Niacin per 100g (44% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.879 mg(44%) | 221(11%) | 5.53(4%) | 12.03(19%) | 22.54(40%) |
Typical Serving Amount : 1 breast, with skin (or 201g): |
17.85 mg(89%) | 444.21 kcal(22%) | 11.12 g(9%) | 24.18 g(37%) | 45.31 g(81%) |
Other Serving Size : 1 breast, without skin (or 145g): |
12.87 mg(64%) | 320.45 kcal(16%) | 8.02 g(6%) | 17.44 g(27%) | 32.68 g(58%) |
Other Serving Size : 1 breast, bone and skin removed (or 127g): |
11.28 mg(56%) | 280.67 kcal(14%) | 7.02 g(5%) | 15.28 g(24%) | 28.63 g(51%) |
8. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Niacin |
8.878 mg of Niacin per 100g (44% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.878 mg(44%) | 252(13%) | 7.79(6%) | 14.8(23%) | 21.91(39%) |
Typical Serving Amount : 1 breast, with skin (or 199g): |
17.67 mg(88%) | 501.48 kcal(25%) | 15.5 g(12%) | 29.45 g(45%) | 43.6 g(78%) |
Other Serving Size : 1 breast, without skin (or 136g): |
12.07 mg(60%) | 342.72 kcal(17%) | 10.59 g(8%) | 20.13 g(31%) | 29.8 g(53%) |
Other Serving Size : 1 breast, bone and skin removed (or 118g): |
10.48 mg(52%) | 297.36 kcal(15%) | 9.19 g(7%) | 17.46 g(27%) | 25.85 g(46%) |
9. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Niacin |
8.743 mg of Niacin per 100g (44% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.743 mg(44%) | 229(11%) | 3.62(3%) | 10.97(17%) | 28.92(52%) |
Typical Serving Amount : 1 wing, without skin (or 32g): |
2.8 mg(14%) | 73.28 kcal(4%) | 1.16 g(1%) | 3.51 g(5%) | 9.25 g(17%) |
Other Serving Size : 1 wing, bone and skin removed (or 20g): |
1.75 mg(9%) | 45.8 kcal(2%) | 0.72 g(1%) | 2.19 g(3%) | 5.78 g(10%) |
10. POPEYES, Spicy Chicken Strips, analyzed 2006 - Niacin |
8.69 mg of Niacin per 100g (43% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.69 mg(43%) | 253(13%) | 18.52(14%) | 11.2(17%) | 19.61(35%) |
Typical Serving Amount : 1 strip (or 53g): |
4.61 mg(23%) | 134.09 kcal(7%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
11. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Niacin |
8.562 mg of Niacin per 100g (43% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.562 mg(43%) | 274(14%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
Typical Serving Amount : 1 strip (or 47g): |
4.02 mg(20%) | 128.78 kcal(6%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
12. McDONALD'S, Chicken SELECTS Premium Breast Strips - Niacin |
8.42 mg of Niacin per 100g (42% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.42 mg(42%) | 303(15%) | 17.83(14%) | 18.08(28%) | 17.23(31%) |
Typical Serving Amount : 3 pieces 4.4 oz (or 124g): |
10.44 mg(52%) | 375.72 kcal(19%) | 22.11 g(17%) | 22.42 g(34%) | 21.37 g(38%) |
Other Serving Size : 5 pieces 7.3 oz (or 206g): |
17.35 mg(87%) | 624.18 kcal(31%) | 36.73 g(28%) | 37.24 g(57%) | 35.49 g(63%) |
13. POPEYES, Mild Chicken Strips, analyzed 2006 - Niacin |
8.317 mg of Niacin per 100g (42% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.317 mg(42%) | 271(14%) | 19.31(15%) | 13.01(20%) | 19.2(34%) |
Typical Serving Amount : 1 strip (or 54g): |
4.49 mg(22%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
14. Fast foods, chicken tenders - Niacin |
8.155 mg of Niacin per 100g (41% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.155 mg(41%) | 299(15%) | 16.21(12%) | 18.13(28%) | 17.63(31%) |
Typical Serving Amount : 4 pieces (or 62g): |
5.06 mg(25%) | 185.38 kcal(9%) | 10.05 g(8%) | 11.24 g(17%) | 10.93 g(20%) |
Other Serving Size : 5 pieces (or 77g): |
6.28 mg(31%) | 230.23 kcal(12%) | 12.48 g(10%) | 13.96 g(21%) | 13.58 g(24%) |
Other Serving Size : 6 pieces (or 92g): |
7.5 mg(38%) | 275.08 kcal(14%) | 14.91 g(11%) | 16.68 g(26%) | 16.22 g(29%) |
Other Serving Size : 8 pieces (or 123g): |
10.03 mg(50%) | 367.77 kcal(18%) | 19.94 g(15%) | 22.3 g(34%) | 21.68 g(39%) |
15. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Niacin |
8.139 mg of Niacin per 100g (41% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.139 mg(41%) | 268(13%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
Typical Serving Amount : 1 breast, with skin (or 212g): |
17.25 mg(86%) | 568.16 kcal(28%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
Other Serving Size : 1 breast, without skin (or 140g): |
11.39 mg(57%) | 375.2 kcal(19%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
Other Serving Size : 1 breast, bone and skin removed (or 121g): |
9.85 mg(49%) | 324.28 kcal(16%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
16. KENTUCKY FRIED CHICKEN, Popcorn Chicken - Niacin |
8.108 mg of Niacin per 100g (41% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.108 mg(41%) | 351(18%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
Typical Serving Amount : 1 piece (or 6.4g): |
0.52 mg(3%) | 22.46 kcal(1%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
Other Serving Size : 10 pieces (or 56g): |
4.54 mg(23%) | 196.56 kcal(10%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
17. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Niacin |
8.062 mg of Niacin per 100g (40% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.062 mg(40%) | 228(11%) | 3.11(2%) | 11.24(17%) | 28.49(51%) |
Typical Serving Amount : 1 wing, wing with skin (or 65g): |
5.24 mg(26%) | 148.2 kcal(7%) | 2.02 g(2%) | 7.31 g(11%) | 18.52 g(33%) |
Other Serving Size : 1 wing, bone and skin removed (or 27g): |
2.18 mg(11%) | 61.56 kcal(3%) | 0.84 g(1%) | 3.03 g(5%) | 7.69 g(14%) |
18. BURGER KING, Chicken Strips - Niacin |
7.482 mg of Niacin per 100g (37% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.482 mg(37%) | 320(16%) | 17.55(14%) | 20.89(32%) | 15.42(28%) |
Typical Serving Amount : 1 strip (or 14.3g): |
1.07 mg(5%) | 45.76 kcal(2%) | 2.51 g(2%) | 2.99 g(5%) | 2.21 g(4%) |
Other Serving Size : 3 pieces (or 43g): |
3.22 mg(16%) | 137.6 kcal(7%) | 7.55 g(6%) | 8.98 g(14%) | 6.63 g(12%) |
Other Serving Size : 5 pieces (or 71g): |
5.31 mg(27%) | 227.2 kcal(11%) | 12.46 g(10%) | 14.83 g(23%) | 10.95 g(20%) |
19. McDONALD'S, Chicken McNUGGETS - Niacin |
7.4 mg of Niacin per 100g (37% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.4 mg(37%) | 302(15%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
Typical Serving Amount : 4 pieces (or 64g): |
4.74 mg(24%) | 193.28 kcal(10%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
Other Serving Size : 6 pieces (or 95g): |
7.03 mg(35%) | 286.9 kcal(14%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
Other Serving Size : 10 pieces (or 159g): |
11.77 mg(59%) | 480.18 kcal(24%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
20. Fast foods, chicken, breaded and fried, light meat (breast or wing) - Niacin |
7.35 mg of Niacin per 100g (37% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.35 mg(37%) | 303(15%) | 12.01(9%) | 18.11(28%) | 21.91(39%) |
Typical Serving Amount : 2 pieces (or 163g): |
11.98 mg(60%) | 493.89 kcal(25%) | 19.58 g(15%) | 29.52 g(45%) | 35.71 g(64%) |
21. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Niacin |
7.284 mg of Niacin per 100g (36% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.284 mg(36%) | 218(11%) | 2.75(2%) | 10.62(16%) | 27.88(50%) |
Typical Serving Amount : 1 wing, without skin (or 44g): |
3.2 mg(16%) | 95.92 kcal(5%) | 1.21 g(1%) | 4.67 g(7%) | 12.27 g(22%) |
Other Serving Size : 1 wing, bone and skin removed (or 30g): |
2.19 mg(11%) | 65.4 kcal(3%) | 0.83 g(1%) | 3.19 g(5%) | 8.36 g(15%) |
22. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Niacin |
7.136 mg of Niacin per 100g (36% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.136 mg(36%) | 236(12%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
Typical Serving Amount : 1 wing, without skin (or 44g): |
3.14 mg(16%) | 103.84 kcal(5%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
Other Serving Size : 1 wing, bone and skin removed (or 29g): |
2.07 mg(10%) | 68.44 kcal(3%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
23. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Niacin |
6.521 mg of Niacin per 100g (33% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.521 mg(33%) | 183(9%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
Typical Serving Amount : 1 item 7 oz (or 200g): |
13.04 mg(65%) | 366 kcal(18%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
24. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Niacin |
6.494 mg of Niacin per 100g (32% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.494 mg(32%) | 190(10%) | 0.5(0%) | 10.27(16%) | 23.97(43%) |
Typical Serving Amount : 1 thigh, without skin (or 73g): |
4.74 mg(24%) | 138.7 kcal(7%) | 0.37 g(0%) | 7.5 g(12%) | 17.5 g(31%) |
Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
3.64 mg(18%) | 106.4 kcal(5%) | 0.28 g(0%) | 5.75 g(9%) | 13.42 g(24%) |
25. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Niacin |
6.456 mg of Niacin per 100g (32% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.456 mg(32%) | 353(18%) | 14.08(11%) | 24.08(37%) | 19.95(36%) |
Typical Serving Amount : 1 wing, with skin (or 57g): |
3.68 mg(18%) | 201.21 kcal(10%) | 8.03 g(6%) | 13.73 g(21%) | 11.37 g(20%) |
Other Serving Size : 1 wing, without skin (or 32g): |
2.07 mg(10%) | 112.96 kcal(6%) | 4.51 g(3%) | 7.71 g(12%) | 6.38 g(11%) |
Other Serving Size : 1 wing, bone and skin removed (or 20g): |
1.29 mg(6%) | 70.6 kcal(4%) | 2.82 g(2%) | 4.82 g(7%) | 3.99 g(7%) |
26. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Niacin |
6.421 mg of Niacin per 100g (32% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.421 mg(32%) | 319(16%) | 10.93(8%) | 21.06(32%) | 21.34(38%) |
Typical Serving Amount : 1 wing, with skin (or 63g): |
4.05 mg(20%) | 200.97 kcal(10%) | 6.89 g(5%) | 13.27 g(20%) | 13.44 g(24%) |
Other Serving Size : 1 wing, without skin (or 39g): |
2.5 mg(13%) | 124.41 kcal(6%) | 4.26 g(3%) | 8.21 g(13%) | 8.32 g(15%) |
Other Serving Size : 1 wing, bone and skin removed (or 25g): |
1.61 mg(8%) | 79.75 kcal(4%) | 2.73 g(2%) | 5.27 g(8%) | 5.34 g(10%) |
27. McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich - Niacin |
6.177 mg of Niacin per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.177 mg(31%) | 204(10%) | 21.91(17%) | 5.41(8%) | 16.7(30%) |
Typical Serving Amount : 1 item 7.1 oz (or 202g): |
12.48 mg(62%) | 412.08 kcal(21%) | 44.26 g(34%) | 10.93 g(17%) | 33.73 g(60%) |
28. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Niacin |
6.15 mg of Niacin per 100g (31% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.15 mg(31%) | 170(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
Typical Serving Amount : 1 drumstick, bone and skin removed (or 44g): |
2.71 mg(14%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
Other Serving Size : 1 drumstick, without skin (or 59g): |
3.63 mg(18%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
29. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Niacin |
6.106 mg of Niacin per 100g (31% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.106 mg(31%) | 286(14%) | 8.69(7%) | 18.14(28%) | 21.94(39%) |
Typical Serving Amount : 1 wing, with skin (or 65g): |
3.97 mg(20%) | 185.9 kcal(9%) | 5.65 g(4%) | 11.79 g(18%) | 14.26 g(25%) |
Other Serving Size : 1 wing, without skin (or 44g): |
2.69 mg(13%) | 125.84 kcal(6%) | 3.82 g(3%) | 7.98 g(12%) | 9.65 g(17%) |
Other Serving Size : 1 wing, bone and skin removed (or 30g): |
1.83 mg(9%) | 85.8 kcal(4%) | 2.61 g(2%) | 5.44 g(8%) | 6.58 g(12%) |
30. WENDY'S, Chicken Nuggets - Niacin |
6.042 mg of Niacin per 100g (30% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.042 mg(30%) | 326(16%) | 14.31(11%) | 22.55(35%) | 16.46(29%) |
Typical Serving Amount : 5 pieces (or 68g): |
4.11 mg(21%) | 221.68 kcal(11%) | 9.73 g(7%) | 15.33 g(24%) | 11.19 g(20%) |
Other Serving Size : 10 pieces (or 142g): |
8.58 mg(43%) | 462.92 kcal(23%) | 20.32 g(16%) | 32.02 g(49%) | 23.37 g(42%) |
31. Fast foods, chicken, breaded and fried, boneless pieces, plain - Niacin |
5.985 mg of Niacin per 100g (30% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.985 mg(30%) | 307(15%) | 14.93(11%) | 20.36(31%) | 15.92(28%) |
Typical Serving Amount : 6 pieces (or 96g): |
5.75 mg(29%) | 294.72 kcal(15%) | 14.33 g(11%) | 19.55 g(30%) | 15.28 g(27%) |
Other Serving Size : 4 pieces (or 64g): |
3.83 mg(19%) | 196.48 kcal(10%) | 9.56 g(7%) | 13.03 g(20%) | 10.19 g(18%) |
Other Serving Size : 10 pieces (or 160g): |
9.58 mg(48%) | 491.2 kcal(25%) | 23.89 g(18%) | 32.58 g(50%) | 25.47 g(45%) |
Other Serving Size : 20 pieces (or 320g): |
19.15 mg(96%) | 982.4 kcal(49%) | 47.78 g(37%) | 65.15 g(100%) | 50.94 g(91%) |
32. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Niacin |
5.885 mg of Niacin per 100g (29% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.885 mg(29%) | 182(9%) | 0.25(0%) | 9.88(15%) | 22.97(41%) |
Typical Serving Amount : 1 thigh, thigh without skin (or 84g): |
4.94 mg(25%) | 152.88 kcal(8%) | 0.21 g(0%) | 8.3 g(13%) | 19.29 g(34%) |
Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
3.88 mg(19%) | 120.12 kcal(6%) | 0.17 g(0%) | 6.52 g(10%) | 15.16 g(27%) |
33. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Niacin |
5.726 mg of Niacin per 100g (29% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.726 mg(29%) | 172(9%) | 0(0%) | 7.41(11%) | 26.24(47%) |
Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
2.29 mg(11%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
Other Serving Size : 1 drumstick, drumstick without skin (or 56g): |
3.21 mg(16%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
34. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Niacin |
5.576 mg of Niacin per 100g (28% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.576 mg(28%) | 313(16%) | 10.83(8%) | 21.75(33%) | 18.6(33%) |
Typical Serving Amount : 1 thigh, with skin (or 118g): |
6.58 mg(33%) | 369.34 kcal(18%) | 12.78 g(10%) | 25.67 g(39%) | 21.95 g(39%) |
Other Serving Size : 1 thigh, without skin (or 73g): |
4.07 mg(20%) | 228.49 kcal(11%) | 7.91 g(6%) | 15.88 g(24%) | 13.58 g(24%) |
Other Serving Size : 1 thigh, bone and skin removed (or 56g): |
3.12 mg(16%) | 175.28 kcal(9%) | 6.06 g(5%) | 12.18 g(19%) | 10.42 g(19%) |
35. McDONALD'S, Premium Grilled Chicken Club Sandwich - Niacin |
5.575 mg of Niacin per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.575 mg(28%) | 221(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
Typical Serving Amount : 1 item 7.9 oz (or 223g): |
12.43 mg(62%) | 492.83 kcal(25%) | 44.31 g(34%) | 17.95 g(28%) | 38.33 g(68%) |
36. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Niacin |
5.575 mg of Niacin per 100g (28% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.575 mg(28%) | 220(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
Typical Serving Amount : 1 sandwich (or 268g): |
14.94 mg(75%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
37. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Niacin |
5.542 mg of Niacin per 100g (28% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.542 mg(28%) | 228(11%) | 25.46(20%) | 8.68(13%) | 12.08(22%) |
Typical Serving Amount : 1 item (or 230g): |
12.75 mg(64%) | 524.4 kcal(26%) | 58.56 g(45%) | 19.96 g(31%) | 27.78 g(50%) |
38. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Niacin |
5.488 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.488 mg(27%) | 337(17%) | 11.66(9%) | 23(35%) | 20.8(37%) |
Typical Serving Amount : 1 wing, with skin (or 68g): |
3.73 mg(19%) | 229.16 kcal(11%) | 7.93 g(6%) | 15.64 g(24%) | 14.14 g(25%) |
Other Serving Size : 1 wing, without skin (or 44g): |
2.41 mg(12%) | 148.28 kcal(7%) | 5.13 g(4%) | 10.12 g(16%) | 9.15 g(16%) |
Other Serving Size : 1 wing, bone and skin removed (or 29g): |
1.59 mg(8%) | 97.73 kcal(5%) | 3.38 g(3%) | 6.67 g(10%) | 6.03 g(11%) |
39. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Niacin |
5.443 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.443 mg(27%) | 293(15%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
Typical Serving Amount : 1 drumstick, with skin (or 76g): |
4.14 mg(21%) | 222.68 kcal(11%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
Other Serving Size : 1 drumstick, without skin (or 59g): |
3.21 mg(16%) | 172.87 kcal(9%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 44g): |
2.39 mg(12%) | 128.92 kcal(6%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
40. Fast foods, hamburger; double, regular, patty; plain - Niacin |
5.365 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.365 mg(27%) | 295(15%) | 24.1(19%) | 14.36(22%) | 17.08(31%) |
Typical Serving Amount : 1 item (or 120g): |
6.44 mg(32%) | 354 kcal(18%) | 28.92 g(22%) | 17.23 g(27%) | 20.5 g(37%) |
41. Fast foods, hamburger; single, regular patty; plain - Niacin |
5.342 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.342 mg(27%) | 295(15%) | 33.71(26%) | 11.24(17%) | 14.74(26%) |
Typical Serving Amount : 1 item (or 86g): |
4.59 mg(23%) | 253.7 kcal(13%) | 28.99 g(22%) | 9.67 g(15%) | 12.68 g(23%) |
42. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Niacin |
5.317 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.317 mg(27%) | 179(9%) | 0(0%) | 9.96(15%) | 22.41(40%) |
Typical Serving Amount : 1 thigh, without skin (or 91g): |
4.84 mg(24%) | 162.89 kcal(8%) | 0 g(0%) | 9.06 g(14%) | 20.39 g(36%) |
Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
3.83 mg(19%) | 128.88 kcal(6%) | 0 g(0%) | 7.17 g(11%) | 16.14 g(29%) |
43. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Niacin |
5.277 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.277 mg(26%) | 175(9%) | 0.11(0%) | 7.66(12%) | 26.3(47%) |
Typical Serving Amount : 1 drumstick, bone and skin removed (or 40g): |
2.11 mg(11%) | 70 kcal(4%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
Other Serving Size : 1 drumstick, without skin (or 57g): |
3.01 mg(15%) | 99.75 kcal(5%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
44. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Niacin |
5.272 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.272 mg(26%) | 176(9%) | 0.26(0%) | 9.43(15%) | 22.54(40%) |
Typical Serving Amount : 1 thigh, without skin (or 97g): |
5.11 mg(26%) | 170.72 kcal(9%) | 0.25 g(0%) | 9.15 g(14%) | 21.86 g(39%) |
Other Serving Size : 1 thigh, bone and skin removed (or 79g): |
4.16 mg(21%) | 139.04 kcal(7%) | 0.21 g(0%) | 7.45 g(11%) | 17.81 g(32%) |
45. McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich - Niacin |
5.254 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.254 mg(26%) | 244(12%) | 24.93(19%) | 9.55(15%) | 14.7(26%) |
Typical Serving Amount : 1 item 8.5 oz (or 240g): |
12.61 mg(63%) | 585.6 kcal(29%) | 59.83 g(46%) | 22.92 g(35%) | 35.28 g(63%) |
46. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Niacin |
5.244 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.244 mg(26%) | 170(9%) | 0(0%) | 7.43(11%) | 25.9(46%) |
Typical Serving Amount : 1 drumstick, bone and skin removed (or 41g): |
2.15 mg(11%) | 69.7 kcal(3%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
Other Serving Size : 1 drumstick, without skin (or 57g): |
2.99 mg(15%) | 96.9 kcal(5%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
47. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Niacin |
5.209 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.209 mg(26%) | 267(13%) | 7.59(6%) | 16.92(26%) | 21.13(38%) |
Typical Serving Amount : 1 drumstick, with skin (or 75g): |
3.91 mg(20%) | 200.25 kcal(10%) | 5.69 g(4%) | 12.69 g(20%) | 15.85 g(28%) |
Other Serving Size : 1 drumstick, without skin (or 56g): |
2.92 mg(15%) | 149.52 kcal(7%) | 4.25 g(3%) | 9.48 g(15%) | 11.83 g(21%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 40g): |
2.08 mg(10%) | 106.8 kcal(5%) | 3.04 g(2%) | 6.77 g(10%) | 8.45 g(15%) |
48. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Niacin |
5.188 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.188 mg(26%) | 293(15%) | 9.35(7%) | 20.35(31%) | 18.2(33%) |
Typical Serving Amount : 1 thigh, with skin (or 136g): |
7.06 mg(35%) | 398.48 kcal(20%) | 12.72 g(10%) | 27.68 g(43%) | 24.75 g(44%) |
Other Serving Size : 1 thigh, without skin (or 84g): |
4.36 mg(22%) | 246.12 kcal(12%) | 7.85 g(6%) | 17.09 g(26%) | 15.29 g(27%) |
Other Serving Size : 1 thigh, bone and skin removed (or 66g): |
3.42 mg(17%) | 193.38 kcal(10%) | 6.17 g(5%) | 13.43 g(21%) | 12.01 g(21%) |
49. TACO BELL, Soft Taco with chicken, cheese and lettuce - Niacin |
5.17 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.17 mg(26%) | 189(9%) | 19.69(15%) | 6.35(10%) | 13.3(24%) |
Typical Serving Amount : 1 each taco (or 98g): |
5.07 mg(25%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
50. Fast foods, taco with chicken, lettuce and cheese, soft - Niacin |
5.17 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.17 mg(26%) | 189(9%) | 19.69(15%) | 6.35(10%) | 13.3(24%) |
Typical Serving Amount : 1 each taco (or 98g): |
5.07 mg(25%) | 185.22 kcal(9%) | 19.3 g(15%) | 6.22 g(10%) | 13.03 g(23%) |
51. Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise - Niacin |
5.11 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.11 mg(26%) | 276(14%) | 27.4(21%) | 13.59(21%) | 10.94(20%) |
Typical Serving Amount : 1 sandwich (or 152g): |
7.77 mg(39%) | 419.52 kcal(21%) | 41.65 g(32%) | 20.66 g(32%) | 16.63 g(30%) |
52. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Niacin |
4.993 mg of Niacin per 100g (25% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.993 mg(25%) | 239(12%) | 5.39(4%) | 14.22(22%) | 22.3(40%) |
Typical Serving Amount : 1 drumstick, with skin (or 75g): |
3.74 mg(19%) | 179.25 kcal(9%) | 4.04 g(3%) | 10.67 g(16%) | 16.73 g(30%) |
Other Serving Size : 1 drumstick, without skin (or 57g): |
2.85 mg(14%) | 136.23 kcal(7%) | 3.07 g(2%) | 8.11 g(12%) | 12.71 g(23%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 40g): |
2 mg(10%) | 95.6 kcal(5%) | 2.16 g(2%) | 5.69 g(9%) | 8.92 g(16%) |
53. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Niacin |
4.899 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.899 mg(24%) | 260(13%) | 7.16(6%) | 17.38(27%) | 18.75(33%) |
Typical Serving Amount : 1 thigh, with skin (or 152g): |
7.45 mg(37%) | 395.2 kcal(20%) | 10.88 g(8%) | 26.42 g(41%) | 28.5 g(51%) |
Other Serving Size : 1 thigh, without skin (or 97g): |
4.75 mg(24%) | 252.2 kcal(13%) | 6.95 g(5%) | 16.86 g(26%) | 18.19 g(32%) |
Other Serving Size : 1 thigh, bone and skin removed (or 79g): |
3.87 mg(19%) | 205.4 kcal(10%) | 5.66 g(4%) | 13.73 g(21%) | 14.81 g(26%) |
54. Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - Niacin |
4.87 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.87 mg(24%) | 291(15%) | 10.61(8%) | 18.04(28%) | 20.32(36%) |
Typical Serving Amount : 2 pieces (or 148g): |
7.21 mg(36%) | 430.68 kcal(22%) | 15.7 g(12%) | 26.7 g(41%) | 30.07 g(54%) |
55. Fast foods, cheeseburger; double, regular patty, with condiments and vegetables - Niacin |
4.85 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.85 mg(24%) | 251(13%) | 21.2(16%) | 12.7(20%) | 12.8(23%) |
Typical Serving Amount : 1 sandwich (or 166g): |
8.05 mg(40%) | 416.66 kcal(21%) | 35.19 g(27%) | 21.08 g(32%) | 21.25 g(38%) |
56. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Niacin |
4.82 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.82 mg(24%) | 291(15%) | 32.11(25%) | 12.63(19%) | 12.23(22%) |
Typical Serving Amount : 1 slice (or 110g): |
5.3 mg(27%) | 320.1 kcal(16%) | 35.32 g(27%) | 13.89 g(21%) | 13.45 g(24%) |
Other Serving Size : 1 pizza (or 883g): |
42.56 mg(213%) | 2569.53 kcal(128%) | 283.53 g(218%) | 111.52 g(172%) | 107.99 g(193%) |
57. McDONALD'S, Premium Crispy Chicken Club Sandwich - Niacin |
4.748 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.748 mg(24%) | 250(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
Typical Serving Amount : 1 item 9 oz (or 254g): |
12.06 mg(60%) | 635 kcal(32%) | 57.43 g(44%) | 29.87 g(46%) | 39.07 g(70%) |
58. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Niacin |
4.748 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.748 mg(24%) | 257(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
Typical Serving Amount : 1 sandwich (or 271g): |
12.87 mg(64%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
59. BURGER KING, Original Chicken Sandwich - Niacin |
4.71 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.71 mg(24%) | 286(14%) | 26.22(20%) | 14.69(23%) | 12.14(22%) |
Typical Serving Amount : 1 sandwich (or 199g): |
9.37 mg(47%) | 569.14 kcal(28%) | 52.18 g(40%) | 29.23 g(45%) | 24.16 g(43%) |
60. McDONALD'S, English Muffin - Niacin |
4.654 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.654 mg(23%) | 285(14%) | 44.36(34%) | 7.87(12%) | 9.26(17%) |
Typical Serving Amount : 1 item 2 oz (or 57g): |
2.65 mg(13%) | 162.45 kcal(8%) | 25.29 g(19%) | 4.49 g(7%) | 5.28 g(9%) |
61. Fast foods, hamburger, large, single patty, with condiments - Niacin |
4.65 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.65 mg(23%) | 256(13%) | 22.14(17%) | 11.6(18%) | 15.68(28%) |
Typical Serving Amount : 1 item (or 171g): |
7.95 mg(40%) | 437.76 kcal(22%) | 37.86 g(29%) | 19.84 g(31%) | 26.81 g(48%) |
62. Fast foods, hamburger; single, large patty; with condiments - Niacin |
4.65 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.65 mg(23%) | 256(13%) | 22.14(17%) | 11.6(18%) | 15.68(28%) |
Typical Serving Amount : 1 item (or 171g): |
7.95 mg(40%) | 437.76 kcal(22%) | 37.86 g(29%) | 19.84 g(31%) | 26.81 g(48%) |
63. McDONALD'S, Sausage Patty - Niacin |
4.62 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.62 mg(23%) | 405(20%) | 1.4(1%) | 39.58(61%) | 15.19(27%) |
Typical Serving Amount : 1.5 oz (or 43g): |
1.99 mg(10%) | 174.15 kcal(9%) | 0.6 g(0%) | 17.02 g(26%) | 6.53 g(12%) |
64. Fast foods, cheeseburger; single, regular patty; plain - Niacin |
4.618 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.618 mg(23%) | 303(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 item (or 100g): |
4.62 mg(23%) | 303 kcal(15%) | 29.89 g(23%) | 13.93 g(21%) | 15.13 g(27%) |
65. Fast foods, cheeseburger, double, regular patty and bun, plain - Niacin |
4.618 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.618 mg(23%) | 305(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 sandwich (or 201g): |
9.28 mg(46%) | 613.05 kcal(31%) | 60.08 g(46%) | 28 g(43%) | 30.41 g(54%) |
66. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Niacin |
4.601 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.601 mg(23%) | 274(14%) | 7.96(6%) | 17.73(27%) | 20.62(37%) |
Typical Serving Amount : 1 drumstick, with skin (or 81g): |
3.73 mg(19%) | 221.94 kcal(11%) | 6.45 g(5%) | 14.36 g(22%) | 16.7 g(30%) |
Other Serving Size : 1 drumstick, without skin (or 57g): |
2.62 mg(13%) | 156.18 kcal(8%) | 4.54 g(3%) | 10.11 g(16%) | 11.75 g(21%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 41g): |
1.89 mg(9%) | 112.34 kcal(6%) | 3.26 g(3%) | 7.27 g(11%) | 8.45 g(15%) |
67. Fast foods, hamburger; single, large patty; plain - Niacin |
4.56 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.56 mg(23%) | 311(16%) | 23.16(18%) | 16.73(26%) | 16.51(29%) |
Typical Serving Amount : 1 sandwich (or 137g): |
6.25 mg(31%) | 426.07 kcal(21%) | 31.73 g(24%) | 22.92 g(35%) | 22.62 g(40%) |
68. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Niacin |
4.55 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.55 mg(23%) | 333(17%) | 32.66(25%) | 16.17(25%) | 14.13(25%) |
Typical Serving Amount : 1 slice (or 80g): |
3.64 mg(18%) | 266.4 kcal(13%) | 26.13 g(20%) | 12.94 g(20%) | 11.3 g(20%) |
Other Serving Size : 1 pizza (or 634g): |
28.85 mg(144%) | 2111.22 kcal(106%) | 207.06 g(159%) | 102.52 g(158%) | 89.58 g(160%) |
69. McDONALD'S, Hamburger - Niacin |
4.544 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.544 mg(23%) | 264(13%) | 30.28(23%) | 10.09(16%) | 12.92(23%) |
Typical Serving Amount : 1 sandwich (or 95g): |
4.32 mg(22%) | 250.8 kcal(13%) | 28.77 g(22%) | 9.59 g(15%) | 12.27 g(22%) |
70. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Niacin |
4.5 mg of Niacin per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.5 mg(23%) | 323(16%) | 28.7(22%) | 16.9(26%) | 13.95(25%) |
Typical Serving Amount : 1 slice (or 92g): |
4.14 mg(21%) | 297.16 kcal(15%) | 26.4 g(20%) | 15.55 g(24%) | 12.83 g(23%) |
Other Serving Size : 1 pizza (or 737g): |
33.17 mg(166%) | 2380.51 kcal(119%) | 211.52 g(163%) | 124.55 g(192%) | 102.81 g(184%) |
71. POPEYES, Fried Chicken, Mild, Skin and Breading - Niacin |
4.485 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.485 mg(22%) | 460(23%) | 23.1(18%) | 35.39(54%) | 12.22(22%) |
72. Fast foods, cheeseburger; single, large patty; plain - Niacin |
4.468 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.468 mg(22%) | 305(15%) | 20.8(16%) | 17.02(26%) | 17.28(31%) |
Typical Serving Amount : 1 item (or 166g): |
7.42 mg(37%) | 506.3 kcal(25%) | 34.53 g(27%) | 28.25 g(43%) | 28.68 g(51%) |
73. McDONALD'S, QUARTER POUNDER - Niacin |
4.452 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.452 mg(22%) | 244(12%) | 22.17(17%) | 11.55(18%) | 14.1(25%) |
Typical Serving Amount : 1 item (or 171g): |
7.61 mg(38%) | 417.24 kcal(21%) | 37.91 g(29%) | 19.75 g(30%) | 24.11 g(43%) |
74. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Niacin |
4.451 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.451 mg(22%) | 309(15%) | 10.3(8%) | 22.14(34%) | 17.17(31%) |
Typical Serving Amount : 1 thigh, with skin (or 152g): |
6.77 mg(34%) | 469.68 kcal(23%) | 15.66 g(12%) | 33.65 g(52%) | 26.1 g(47%) |
Other Serving Size : 1 thigh, without skin (or 91g): |
4.05 mg(20%) | 281.19 kcal(14%) | 9.37 g(7%) | 20.15 g(31%) | 15.62 g(28%) |
Other Serving Size : 1 thigh, bone and skin removed (or 72g): |
3.2 mg(16%) | 222.48 kcal(11%) | 7.42 g(6%) | 15.94 g(25%) | 12.36 g(22%) |
75. Fast foods, submarine sandwich, with tuna salad - Niacin |
4.43 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.43 mg(22%) | 228(11%) | 21.63(17%) | 10.93(17%) | 11.6(21%) |
Typical Serving Amount : 1 submarine (or 256g): |
11.34 mg(57%) | 583.68 kcal(29%) | 55.37 g(43%) | 27.98 g(43%) | 29.7 g(53%) |
76. Fast foods, cheeseburger; double, regular patty; plain - Niacin |
4.382 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.382 mg(22%) | 308(15%) | 20.8(16%) | 17.4(27%) | 17.16(31%) |
Typical Serving Amount : 1 item (or 149g): |
6.53 mg(33%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
77. McDONALD'S, McCHICKEN Sandwich (without mayonnaise) - Niacin |
4.371 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.371 mg(22%) | 240(12%) | 30.95(24%) | 8.46(13%) | 11.08(20%) |
Typical Serving Amount : 1 item (or 138g): |
6.03 mg(30%) | 331.2 kcal(17%) | 42.71 g(33%) | 11.67 g(18%) | 15.29 g(27%) |
78. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Niacin |
4.332 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.332 mg(22%) | 388(19%) | 17.63(14%) | 29.47(45%) | 13(23%) |
79. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Niacin |
4.3 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.3 mg(22%) | 275(14%) | 33.42(26%) | 10.42(16%) | 11.98(21%) |
Typical Serving Amount : 1 slice (or 105g): |
4.52 mg(23%) | 288.75 kcal(14%) | 35.09 g(27%) | 10.94 g(17%) | 12.58 g(22%) |
Other Serving Size : 1 pizza (or 841g): |
36.16 mg(181%) | 2312.75 kcal(116%) | 281.06 g(216%) | 87.63 g(135%) | 100.75 g(180%) |
80. Fast Foods, Fried Chicken, Skin and breading from all pieces - Niacin |
4.29 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.29 mg(21%) | 437(22%) | 21.09(16%) | 33.82(52%) | 12.06(22%) |
81. McDONALD'S, Sausage Biscuit - Niacin |
4.284 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.284 mg(21%) | 376(19%) | 27.2(21%) | 25.4(39%) | 9.62(17%) |
Typical Serving Amount : 1 item 4.1 oz (or 117g): |
5.01 mg(25%) | 439.92 kcal(22%) | 31.82 g(24%) | 29.72 g(46%) | 11.26 g(20%) |
82. Fast foods, cheeseburger; triple, regular patty; plain - Niacin |
4.263 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.263 mg(21%) | 310(16%) | 16.16(12%) | 19.17(29%) | 18.2(33%) |
Typical Serving Amount : 1 item (or 249g): |
10.61 mg(53%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
83. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Niacin |
4.25 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.25 mg(21%) | 287(14%) | 29.39(23%) | 13.5(21%) | 11.92(21%) |
Typical Serving Amount : 1 slice (or 119g): |
5.06 mg(25%) | 341.53 kcal(17%) | 34.97 g(27%) | 16.07 g(25%) | 14.18 g(25%) |
Other Serving Size : 1 pizza (or 952g): |
40.46 mg(202%) | 2732.24 kcal(137%) | 279.79 g(215%) | 128.52 g(198%) | 113.48 g(203%) |
84. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Niacin |
4.233 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.233 mg(21%) | 282(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
Typical Serving Amount : 1 item (or 211g): |
8.93 mg(45%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
85. Fast foods, hamburger, large, triple patty, with condiments - Niacin |
4.23 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.23 mg(21%) | 267(13%) | 11.04(8%) | 16.01(25%) | 19.3(34%) |
Typical Serving Amount : 1 sandwich (or 259g): |
10.96 mg(55%) | 691.53 kcal(35%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
86. Fast foods, roast beef sandwich, plain - Niacin |
4.22 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.22 mg(21%) | 249(12%) | 24.06(19%) | 9.9(15%) | 15.47(28%) |
Typical Serving Amount : 1 sandwich (or 139g): |
5.87 mg(29%) | 346.11 kcal(17%) | 33.44 g(26%) | 13.76 g(21%) | 21.5 g(38%) |
87. Fast foods, english muffin, with cheese and sausage - Niacin |
4.217 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.217 mg(21%) | 338(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
Typical Serving Amount : 1 item (or 108g): |
4.55 mg(23%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
88. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Niacin |
4.213 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.213 mg(21%) | 262(13%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
Typical Serving Amount : 1 item (or 280g): |
11.8 mg(59%) | 733.6 kcal(37%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
89. Fast foods, cheeseburger; double, large patty; with condiments - Niacin |
4.213 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.213 mg(21%) | 272(14%) | 14.43(11%) | 16.22(25%) | 16.96(30%) |
Typical Serving Amount : 1 item (or 280g): |
11.8 mg(59%) | 761.6 kcal(38%) | 40.4 g(31%) | 45.42 g(70%) | 47.49 g(85%) |
90. Fast foods, quesadilla, with chicken - Niacin |
4.2 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.2 mg(21%) | 294(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
Typical Serving Amount : 1 each quesadilla (or 180g): |
7.56 mg(38%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
91. McDONALD'S, Sausage McMUFFIN - Niacin |
4.184 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.184 mg(21%) | 333(17%) | 24.52(19%) | 21.06(32%) | 12.66(23%) |
Typical Serving Amount : 1 item 4 oz (or 115g): |
4.81 mg(24%) | 382.95 kcal(19%) | 28.2 g(22%) | 24.22 g(37%) | 14.56 g(26%) |
92. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Niacin |
4.18 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.18 mg(21%) | 306(15%) | 34.22(26%) | 12.8(20%) | 13.37(24%) |
Typical Serving Amount : 1 slice (or 79g): |
3.3 mg(17%) | 241.74 kcal(12%) | 27.03 g(21%) | 10.11 g(16%) | 10.56 g(19%) |
Other Serving Size : 1 pizza (or 641g): |
26.79 mg(134%) | 1961.46 kcal(98%) | 219.35 g(169%) | 82.05 g(126%) | 85.7 g(153%) |
93. WENDY'S, Ultimate Chicken Grill Sandwich - Niacin |
4.16 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.16 mg(21%) | 179(9%) | 18.88(15%) | 5(8%) | 14.73(26%) |
Typical Serving Amount : 1 item (or 225g): |
9.36 mg(47%) | 402.75 kcal(20%) | 42.48 g(33%) | 11.25 g(17%) | 33.14 g(59%) |
94. Fast foods, english muffin, with butter - Niacin |
4.15 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.15 mg(21%) | 300(15%) | 48.19(37%) | 9.14(14%) | 7.73(14%) |
Typical Serving Amount : 1 muffin (or 63g): |
2.61 mg(13%) | 189 kcal(9%) | 30.36 g(23%) | 5.76 g(9%) | 4.87 g(9%) |
95. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Niacin |
4.14 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.14 mg(21%) | 282(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
Typical Serving Amount : 1 slice (or 111g): |
4.6 mg(23%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
Other Serving Size : 1 pizza (or 895g): |
37.05 mg(185%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
96. McDONALD'S, Biscuit, regular size - Niacin |
4.103 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.103 mg(21%) | 344(17%) | 43.77(34%) | 16(25%) | 6.16(11%) |
Typical Serving Amount : 1 item 2.7 oz (or 76g): |
3.12 mg(16%) | 261.44 kcal(13%) | 33.27 g(26%) | 12.16 g(19%) | 4.68 g(8%) |
97. McDONALD'S, Biscuit, large size - Niacin |
4.103 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.103 mg(21%) | 344(17%) | 43.76(34%) | 16.01(25%) | 6.16(11%) |
Typical Serving Amount : 1 item 3.2 oz (or 90g): |
3.69 mg(18%) | 309.6 kcal(15%) | 39.38 g(30%) | 14.41 g(22%) | 5.54 g(10%) |
98. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Niacin |
4.09 mg of Niacin per 100g (20% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.09 mg(20%) | 376(19%) | 23(18%) | 25.45(39%) | 13.73(25%) |
Typical Serving Amount : 1 item (or 131g): |
5.36 mg(27%) | 492.56 kcal(25%) | 30.13 g(23%) | 33.34 g(51%) | 17.99 g(32%) |
99. Fast foods, hamburger; single, regular patty; with condiments - Niacin |
4.061 mg of Niacin per 100g (20% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.061 mg(20%) | 263(13%) | 29.57(23%) | 10.18(16%) | 13.3(24%) |
Typical Serving Amount : 1 sandwich (or 97g): |
3.94 mg(20%) | 255.11 kcal(13%) | 28.68 g(22%) | 9.87 g(15%) | 12.9 g(23%) |
100. Fast foods, cheeseburger; single, large patty; with condiments - Niacin |
4.05 mg of Niacin per 100g (20% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Niacin (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.05 mg(20%) | 269(13%) | 19.72(15%) | 14.4(22%) | 15.21(27%) |
Typical Serving Amount : 1 item (or 199g): |
8.06 mg(40%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |