We have sorted our complete nutrition and vitamin database of nuts, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Nuts, from our list of Nuts high in Vitamin B12.

This page shows the amount of Vitamin B12 in Nuts, almonds, dry roasted, without salt added through to Seeds, sesame butter, paste. The amount ranges from 0 ug through to 0 ug of Vitamin B12 in 100g. For a complete list we also have a list of foods high in Vitamin B12.

Please remember that this gives an accurate value in 100g for Vitamin B12 in Nuts. For example 100g of Nuts, almonds, dry roasted, without salt added contains 0 ug of Vitamin B12. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Nuts and Vitamin B12 rich Nuts.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Nuts high in Vitamin B12.




 

Nuts that are High in Vitamin B12 per 100 g

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Nuts, almonds, dry roasted, without salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup whole kernels (or 138g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, ginkgo nuts, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sunflower seed butter, with salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 tbsp (or 16g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, cottonseed meal, partially defatted (glandless) - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, cashew butter, plain, without salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 tbsp (or 16g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, formulated, wheat-based, unflavored, with salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sunflower seed kernels, toasted, without salt - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 134g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, coconut cream, raw (liquid expressed from grated meat) - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 240g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sisymbrium sp. seeds, whole, dried - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 74g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, almonds, oil roasted, without salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup whole kernels (or 157g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, ginkgo nuts, dried - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, mixed nuts, oil roasted, with peanuts, with salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 134g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sesame seeds, whole, roasted and toasted - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, chestnuts, european, dried, unpeeled - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, pistachio nuts, dry roasted, without salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 123g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sunflower seed butter, without salt - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 tbsp (or 16g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, coconut cream, canned, sweetened - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 296g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, lotus seeds, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, cottonseed flour, low fat (glandless) - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, cashew nuts, raw - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, mixed nuts, oil roasted, without peanuts, without salt added - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 144g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sesame seed kernels, toasted, without salt added (decorticated) - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 cup (or 128g), Vitamin B12 content = 0 ug (0 %DV)
Nuts, chestnuts, european, dried, peeled - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 oz (or 28.35g), Vitamin B12 content = 0 ug (0 %DV)
Seeds, sesame butter, paste - Vitamin B12
  In 100g, Vitamin B12 content = 0 ug (0 %DV)
  Typical Nuts serving, 1 tbsp (or 16g), Vitamin B12 content = 0 ug (0 %DV)