List of Sweets High in vitamin b12 Content per 100g
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| 1. SCHIFF,TIGER'S MILK BAR - Vitamin B12 |
| 4.20 µg of Vitamin B12 per 100g (70% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.20 µg(70%) | 422.00(21%) | 56.46(43%) | 14.29(22%) | 16.80(30%) |
| 2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin B12 |
| 4.09 µg of Vitamin B12 per 100g (68% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 4.09 µg(68%) | 539.00(27%) | 62.99(48%) | 29.30(45%) | 5.81(10%) |
| Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
| 0.9 µg(15%) | 118.58 kcal(6%) | 13.86 g(11%) | 6.45 g(10%) | 1.28 g(2%) |
| 3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin B12 |
| 3.00 µg of Vitamin B12 per 100g (50% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 3.00 µg(50%) | 517.00(26%) | 62.06(48%) | 26.23(40%) | 8.21(15%) |
| Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g): |
| 0.6 µg(10%) | 103.4 kcal(5%) | 12.41 g(10%) | 5.25 g(8%) | 1.64 g(3%) |
| 4. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin B12 |
| 2.73 µg of Vitamin B12 per 100g (46% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.73 µg(46%) | 525.00(26%) | 60.37(46%) | 28.68(44%) | 6.35(11%) |
| Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
| 0.6 µg(10%) | 115.5 kcal(6%) | 13.28 g(10%) | 6.31 g(10%) | 1.4 g(3%) |
| 5. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin B12 |
| 2.14 µg of Vitamin B12 per 100g (36% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 2.14 µg(36%) | 573.00(29%) | 50.22(39%) | 37.07(57%) | 9.51(17%) |
| Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g): |
| 0.6 µg(10%) | 160.44 kcal(8%) | 14.06 g(11%) | 10.38 g(16%) | 2.66 g(5%) |
| 6. Candies, chocolate covered, low sugar or low calorie - Vitamin B12 |
| 0.85 µg of Vitamin B12 per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.85 µg(14%) | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
| 7. Candies, milk chocolate, with rice cereal - Vitamin B12 |
| 0.80 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.80 µg(13%) | 511.00(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
| Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
| 0.32 µg(5%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
| 0.36 µg(6%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
| Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
| 0.38 µg(6%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
| Other Serving Size : 1.000 bar, miniature (or 10.00g): |
| 0.08 µg(1%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.35 µg(6%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
| 8. Candies, milk chocolate - Vitamin B12 |
| 0.75 µg of Vitamin B12 per 100g (13% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.75 µg(13%) | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
| Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
| 0.05 µg(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.33 µg(6%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
| Other Serving Size : 1.000 cup chips (or 168.00g): |
| 1.26 µg(21%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
| 9. Candies, milk chocolate, with almonds - Vitamin B12 |
| 0.67 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.67 µg(11%) | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
| Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
| 0.27 µg(5%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 0.29 µg(5%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
| 10. Candies, milk chocolate coated coffee beans - Vitamin B12 |
| 0.65 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.65 µg(11%) | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.18 µg(3%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
| 11. Candies, confectioner's coating, yogurt - Vitamin B12 |
| 0.65 µg of Vitamin B12 per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.65 µg(11%) | 522.00(26%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
| Typical Serving Amount : 1.000 cup chips (or 170.00g): |
| 1.11 µg(19%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
| 12. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Vitamin B12 |
| 0.60 µg of Vitamin B12 per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.60 µg(10%) | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
| Typical Serving Amount : 1.000 serving (or 31.00g): |
| 0.19 µg(3%) | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
| 13. Candies, KIT KAT Wafer Bar - Vitamin B12 |
| 0.56 µg of Vitamin B12 per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.56 µg(9%) | 518.00(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
| Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g): |
| 0.24 µg(4%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
| Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g): |
| 0.06 µg(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
| Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g): |
| 0.26 µg(4%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
| Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g): |
| 0.44 µg(7%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
| Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g): |
| 0.54 µg(9%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
| 14. Candies, white chocolate - Vitamin B12 |
| 0.56 µg of Vitamin B12 per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.56 µg(9%) | 539.00(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
| Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
| 0.48 µg(8%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
| Other Serving Size : 1.000 tbsp (or 14.00g): |
| 0.08 µg(1%) | 75.46 kcal(4%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
| Other Serving Size : 1.000 cup chips (or 170.00g): |
| 0.95 µg(16%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
| 15. Candies, milk chocolate coated peanuts - Vitamin B12 |
| 0.53 µg of Vitamin B12 per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.53 µg(9%) | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
| Typical Serving Amount : 1.000 cup (or 149.00g): |
| 0.79 µg(13%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
| Other Serving Size : 10.000 pieces (or 40.00g): |
| 0.21 µg(4%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
| 16. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin B12 |
| 0.53 µg of Vitamin B12 per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.53 µg(9%) | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
| Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
| 0.25 µg(4%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
| Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
| 0.22 µg(4%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
| Other Serving Size : 1.000 cup (or 208.00g): |
| 1.1 µg(18%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
| Other Serving Size : 1.000 serving (or 21.00g): |
| 0.11 µg(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
| Other Serving Size : 10.000 pieces (or 7.00g): |
| 0.04 µg(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
| 17. Ice creams, vanilla, light, no sugar added - Vitamin B12 |
| 0.52 µg of Vitamin B12 per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.52 µg(9%) | 169.00(8%) | 21.42(16%) | 7.45(11%) | 3.97(7%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
| 0.35 µg(6%) | 114.92 kcal(6%) | 14.57 g(11%) | 5.07 g(8%) | 2.7 g(5%) |
| 18. Ice creams, french vanilla, soft-serve - Vitamin B12 |
| 0.50 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.50 µg(8%) | 222.00(11%) | 22.20(17%) | 13.00(20%) | 4.10(7%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g): |
| 0.43 µg(7%) | 190.92 kcal(10%) | 19.09 g(15%) | 11.18 g(17%) | 3.53 g(6%) |
| 19. Ice creams, vanilla, light, soft-serve - Vitamin B12 |
| 0.50 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.50 µg(8%) | 126.00(6%) | 21.80(17%) | 2.60(4%) | 4.90(9%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g): |
| 0.44 µg(7%) | 110.88 kcal(6%) | 19.18 g(15%) | 2.29 g(4%) | 4.31 g(8%) |
| 20. Candies, truffles, prepared-from-recipe - Vitamin B12 |
| 0.49 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.49 µg(8%) | 510.00(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
| Typical Serving Amount : 1.000 piece (or 12.00g): |
| 0.06 µg(1%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
| Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
| 3 µg(50%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
| 21. Desserts, mousse, chocolate, prepared-from-recipe - Vitamin B12 |
| 0.47 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 µg(8%) | 225.00(11%) | 16.07(12%) | 16.00(25%) | 4.14(7%) |
| Typical Serving Amount : 1.000 recipe yield (or 808.00g): |
| 3.8 µg(63%) | 1818 kcal(91%) | 129.85 g(100%) | 129.28 g(199%) | 33.45 g(60%) |
| Other Serving Size : 0.500 cup (or 202.00g): |
| 0.95 µg(16%) | 454.5 kcal(23%) | 32.46 g(25%) | 32.32 g(50%) | 8.36 g(15%) |
| 22. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Vitamin B12 |
| 0.47 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 µg(8%) | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
| Typical Serving Amount : 1.000 bar (or 35.00g): |
| 0.16 µg(3%) | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
| 23. Ice creams, vanilla, light - Vitamin B12 |
| 0.47 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 µg(8%) | 180.00(9%) | 29.46(23%) | 4.83(7%) | 4.78(9%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 76.00g): |
| 0.36 µg(6%) | 136.8 kcal(7%) | 22.39 g(17%) | 3.67 g(6%) | 3.63 g(6%) |
| 24. Candies, M&M MARS Pretzel Chocolate Candies - Vitamin B12 |
| 0.45 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.45 µg(8%) | 447.00(22%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
| Typical Serving Amount : 0.250 cup (or 40.00g): |
| 0.18 µg(3%) | 178.8 kcal(9%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
| 25. Ice creams, vanilla, fat free - Vitamin B12 |
| 0.45 µg of Vitamin B12 per 100g (8% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.45 µg(8%) | 138.00(7%) | 30.06(23%) | 0.00(0%) | 4.48(8%) |
| Typical Serving Amount : 0.500 cup (or 67.00g): |
| 0.3 µg(5%) | 92.46 kcal(5%) | 20.14 g(15%) | 0 g(0%) | 3 g(5%) |
| 26. Ice creams, vanilla - Vitamin B12 |
| 0.39 µg of Vitamin B12 per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 µg(7%) | 207.00(10%) | 23.60(18%) | 11.00(17%) | 3.50(6%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g): |
| 0.26 µg(4%) | 136.62 kcal(7%) | 15.58 g(12%) | 7.26 g(11%) | 2.31 g(4%) |
| 27. Ice creams, regular, low carbohydrate, vanilla - Vitamin B12 |
| 0.39 µg of Vitamin B12 per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 µg(7%) | 216.00(11%) | 22.23(17%) | 12.70(20%) | 3.17(6%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 0.23 µg(4%) | 125.28 kcal(6%) | 12.89 g(10%) | 7.37 g(11%) | 1.84 g(3%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 0.26 µg(4%) | 142.56 kcal(7%) | 14.67 g(11%) | 8.38 g(13%) | 2.09 g(4%) |
| 28. Desserts, egg custard, baked, prepared-from-recipe - Vitamin B12 |
| 0.39 µg of Vitamin B12 per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 µg(7%) | 104.00(5%) | 11.00(8%) | 4.58(7%) | 5.02(9%) |
| Typical Serving Amount : 0.500 cup (or 141.00g): |
| 0.55 µg(9%) | 146.64 kcal(7%) | 15.51 g(12%) | 6.46 g(10%) | 7.08 g(13%) |
| Other Serving Size : 1.000 recipe yield (or 563.00g): |
| 2.2 µg(37%) | 585.52 kcal(29%) | 61.93 g(48%) | 25.79 g(40%) | 28.26 g(50%) |
| 29. Ice creams, vanilla, rich - Vitamin B12 |
| 0.39 µg of Vitamin B12 per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 µg(7%) | 249.00(12%) | 22.29(17%) | 16.20(25%) | 3.50(6%) |
| Typical Serving Amount : 0.500 cup (or 107.00g): |
| 0.42 µg(7%) | 266.43 kcal(13%) | 23.85 g(18%) | 17.33 g(27%) | 3.75 g(7%) |
| 30. Ice creams, chocolate, light, no sugar added - Vitamin B12 |
| 0.38 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.38 µg(6%) | 173.00(9%) | 26.79(21%) | 5.74(9%) | 3.54(6%) |
| Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g): |
| 0.27 µg(5%) | 124.56 kcal(6%) | 19.29 g(15%) | 4.13 g(6%) | 2.55 g(5%) |
| 31. Candies, WHATCHAMACALLIT Candy Bar - Vitamin B12 |
| 0.37 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 µg(6%) | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
| Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
| 0.18 µg(3%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
| 32. Candies, milk chocolate coated raisins - Vitamin B12 |
| 0.37 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 µg(6%) | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
| Typical Serving Amount : (or g): |
| 0 µg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (or 180.00g): |
| 0.67 µg(11%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
| 33. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin B12 |
| 0.36 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 µg(6%) | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
| Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
| 0.18 µg(3%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
| 34. Desserts, flan, caramel custard, prepared-from-recipe - Vitamin B12 |
| 0.36 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 µg(6%) | 145.00(7%) | 22.78(18%) | 4.03(6%) | 4.53(8%) |
| Typical Serving Amount : 0.500 cup (or 153.00g): |
| 0.55 µg(9%) | 221.85 kcal(11%) | 34.85 g(27%) | 6.17 g(9%) | 6.93 g(12%) |
| Other Serving Size : 1.000 recipe yield (or 1531.00g): |
| 5.51 µg(92%) | 2219.95 kcal(111%) | 348.76 g(268%) | 61.7 g(95%) | 69.35 g(124%) |
| 35. Candies, ROLO Caramels in Milk Chocolate - Vitamin B12 |
| 0.33 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 µg(6%) | 474.00(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
| Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
| 0.16 µg(3%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
| Other Serving Size : 7.000 pieces (or 42.00g): |
| 0.14 µg(2%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
| 36. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin B12 |
| 0.33 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 µg(6%) | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
| Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
| 0.17 µg(3%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
| 37. Candies, MR. GOODBAR Chocolate Bar - Vitamin B12 |
| 0.33 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 µg(6%) | 538.00(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
| Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
| 0.16 µg(3%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
| Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
| 0.24 µg(4%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
| 38. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin B12 |
| 0.33 µg of Vitamin B12 per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 µg(6%) | 502.00(25%) | 64.80(50%) | 24.85(38%) | 4.91(9%) |
| Typical Serving Amount : 1.000 package (2 oz) (or 57.00g): |
| 0.19 µg(3%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 0.19 µg(3%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
| Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g): |
| 0.31 µg(5%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
| Other Serving Size : 1.000 package (11 oz) (or 312.00g): |
| 1.03 µg(17%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
| 39. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin B12 |
| 0.32 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.32 µg(5%) | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
| Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
| 0.17 µg(3%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
| Other Serving Size : 1.000 package fun size (or 18.00g): |
| 0.06 µg(1%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
| Other Serving Size : 10.000 pieces (or 20.00g): |
| 0.06 µg(1%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
| Other Serving Size : 1.000 cup (or 170.00g): |
| 0.54 µg(9%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
| 40. Puddings, tapioca, ready-to-eat, fat free - Vitamin B12 |
| 0.31 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 µg(5%) | 94.00(5%) | 21.31(16%) | 0.35(1%) | 1.44(3%) |
| Typical Serving Amount : 1.000 container refrigerated 4 oz (or 112.00g): |
| 0.35 µg(6%) | 105.28 kcal(5%) | 23.87 g(18%) | 0.39 g(1%) | 1.61 g(3%) |
| 41. Candies, caramels - Vitamin B12 |
| 0.30 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 µg(5%) | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
| Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
| 0.21 µg(4%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
| Other Serving Size : 1.000 piece (or 10.10g): |
| 0.03 µg(1%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
| 42. Ice creams, strawberry - Vitamin B12 |
| 0.30 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 µg(5%) | 192.00(10%) | 27.60(21%) | 8.40(13%) | 3.20(6%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 0.17 µg(3%) | 111.36 kcal(6%) | 16.01 g(12%) | 4.87 g(7%) | 1.86 g(3%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 0.2 µg(3%) | 126.72 kcal(6%) | 18.22 g(14%) | 5.54 g(9%) | 2.11 g(4%) |
| 43. Ice creams, chocolate - Vitamin B12 |
| 0.29 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 µg(5%) | 216.00(11%) | 28.20(22%) | 11.00(17%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 0.17 µg(3%) | 125.28 kcal(6%) | 16.36 g(13%) | 6.38 g(10%) | 2.2 g(4%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 0.19 µg(3%) | 142.56 kcal(7%) | 18.61 g(14%) | 7.26 g(11%) | 2.51 g(4%) |
| 44. Ice creams, regular, low carbohydrate, chocolate - Vitamin B12 |
| 0.29 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 µg(5%) | 237.00(12%) | 26.80(21%) | 12.70(20%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 0.17 µg(3%) | 137.46 kcal(7%) | 15.54 g(12%) | 7.37 g(11%) | 2.2 g(4%) |
| 45. Candies, NESTLE, 100 GRAND Bar - Vitamin B12 |
| 0.29 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 µg(5%) | 468.00(23%) | 70.97(55%) | 19.33(30%) | 2.50(4%) |
| Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g): |
| 0.12 µg(2%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
| Other Serving Size : 1.000 bar, miniature (or 21.00g): |
| 0.06 µg(1%) | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
| Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g): |
| 0.12 µg(2%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
| 46. Chocolate, dark, 70-85% cacao solids - Vitamin B12 |
| 0.28 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 µg(5%) | 598.00(30%) | 45.90(35%) | 42.63(66%) | 7.79(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.08 µg(1%) | 169.53 kcal(8%) | 13.01 g(10%) | 12.09 g(19%) | 2.21 g(4%) |
| Other Serving Size : 1.000 bar (or 101.00g): |
| 0.28 µg(5%) | 603.98 kcal(30%) | 46.36 g(36%) | 43.06 g(66%) | 7.87 g(14%) |
| 47. Candies, carob, unsweetened - Vitamin B12 |
| 0.28 µg of Vitamin B12 per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 µg(5%) | 540.00(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.08 µg(1%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
| Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
| 0.24 µg(4%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
| 48. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin B12 |
| 0.26 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 µg(4%) | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
| Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
| 0.14 µg(2%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 0.15 µg(3%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
| Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
| 0.13 µg(2%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
| Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
| 0.69 µg(12%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
| 49. Candies, REESE'S Peanut Butter Cups - Vitamin B12 |
| 0.26 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 µg(4%) | 515.00(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
| Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
| 0.04 µg(1%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
| Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
| 0.12 µg(2%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
| Other Serving Size : 1.000 miniature (or 7.00g): |
| 0.02 µg(0%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
| 50. Chocolate, dark, 45- 59% cacao solids - Vitamin B12 |
| 0.23 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 µg(4%) | 546.00(27%) | 61.17(47%) | 31.28(48%) | 4.88(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.07 µg(1%) | 154.79 kcal(8%) | 17.34 g(13%) | 8.87 g(14%) | 1.38 g(2%) |
| Other Serving Size : 1.000 bar (or 162.00g): |
| 0.37 µg(6%) | 884.52 kcal(44%) | 99.1 g(76%) | 50.67 g(78%) | 7.91 g(14%) |
| 51. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin B12 |
| 0.23 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 µg(4%) | 550.00(28%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.07 µg(1%) | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
| Other Serving Size : 1.000 bar (or 127.00g): |
| 0.29 µg(5%) | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
| 52. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin B12 |
| 0.22 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 µg(4%) | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
| Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
| 0.08 µg(1%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
| Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
| 0.09 µg(2%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
| Other Serving Size : 1.000 cup (or 195.00g): |
| 0.43 µg(7%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
| Other Serving Size : 1.000 piece (or 3.40g): |
| 0.01 µg(0%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
| 53. Puddings, tapioca, ready-to-eat - Vitamin B12 |
| 0.21 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 µg(4%) | 130.00(7%) | 21.69(17%) | 3.88(6%) | 1.95(3%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.06 µg(1%) | 36.86 kcal(2%) | 6.15 g(5%) | 1.1 g(2%) | 0.55 g(1%) |
| Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g): |
| 0.23 µg(4%) | 143 kcal(7%) | 23.86 g(18%) | 4.27 g(7%) | 2.15 g(4%) |
| Other Serving Size : 1.000 container (or 97.00g): |
| 0.2 µg(3%) | 126.1 kcal(6%) | 21.04 g(16%) | 3.76 g(6%) | 1.89 g(3%) |
| 54. Candies, HERSHEY'S SKOR Toffee Bar - Vitamin B12 |
| 0.21 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 µg(4%) | 541.00(27%) | 63.73(49%) | 30.37(47%) | 3.13(6%) |
| Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g): |
| 0.08 µg(1%) | 210.99 kcal(11%) | 24.85 g(19%) | 11.84 g(18%) | 1.22 g(2%) |
| 55. Puddings, vanilla, ready-to-eat, fat free - Vitamin B12 |
| 0.21 µg of Vitamin B12 per 100g (4% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 µg(4%) | 89.00(4%) | 20.16(16%) | 0.00(0%) | 2.02(4%) |
| Typical Serving Amount : 1.000 serving 3.5 oz shelf stable (or 99.00g): |
| 0.21 µg(4%) | 88.11 kcal(4%) | 19.96 g(15%) | 0 g(0%) | 2 g(4%) |
| 56. Candies, confectioner's coating, peanut butter - Vitamin B12 |
| 0.20 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 µg(3%) | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
| Typical Serving Amount : 1.000 cup chips (or 168.00g): |
| 0.34 µg(6%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.06 µg(1%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
| 57. Candies, NESTLE, OH HENRY! Bar - Vitamin B12 |
| 0.20 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 µg(3%) | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
| 0.11 µg(2%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
| Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
| 0.05 µg(1%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
| 58. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin B12 |
| 0.19 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 µg(3%) | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
| Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
| 0.09 µg(2%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
| Other Serving Size : 1.000 cup (or 203.00g): |
| 0.39 µg(7%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
| Other Serving Size : 1.000 piece (or 2.20g): |
| 0 µg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
| 59. Toppings, butterscotch or caramel - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 216.00(11%) | 57.01(44%) | 0.00(0%) | 1.21(2%) |
| Typical Serving Amount : 2.000 tbsp (or 41.00g): |
| 0.07 µg(1%) | 88.56 kcal(4%) | 23.37 g(18%) | 0 g(0%) | 0.5 g(1%) |
| 60. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
| Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
| 0.1 µg(2%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
| 61. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
| Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
| 0.1 µg(2%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
| Other Serving Size : 1.000 bar fun size (or 17.00g): |
| 0.03 µg(1%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
| Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
| 0.01 µg(0%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
| Other Serving Size : 1.000 bar king size (or 103.00g): |
| 0.19 µg(3%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
| 62. Chocolate, dark, 60-69% cacao solids - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 579.00(29%) | 52.42(40%) | 38.31(59%) | 6.12(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.05 µg(1%) | 164.15 kcal(8%) | 14.86 g(11%) | 10.86 g(17%) | 1.74 g(3%) |
| Other Serving Size : 1.000 bar (or 112.00g): |
| 0.2 µg(3%) | 648.48 kcal(32%) | 58.71 g(45%) | 42.91 g(66%) | 6.85 g(12%) |
| 63. Ice creams, chocolate, rich - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 251.00(13%) | 19.78(15%) | 16.98(26%) | 4.72(8%) |
| Typical Serving Amount : 1.000 cup (or 148.00g): |
| 0.27 µg(5%) | 371.48 kcal(19%) | 29.27 g(23%) | 25.13 g(39%) | 6.99 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 10.20g): |
| 0.02 µg(0%) | 25.6 kcal(1%) | 2.02 g(2%) | 1.73 g(3%) | 0.48 g(1%) |
| 64. Candies, 5TH AVENUE Candy Bar - Vitamin B12 |
| 0.18 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 µg(3%) | 482.00(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
| 0.1 µg(2%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
| Other Serving Size : 1.000 bar snack size (or 16.00g): |
| 0.03 µg(1%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
| 65. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin B12 |
| 0.16 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.16 µg(3%) | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
| Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
| 0.09 µg(2%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
| Other Serving Size : 1.000 bar, fun size (or 15.00g): |
| 0.02 µg(0%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
| 0.18 µg(3%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
| 66. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin B12 |
| 0.16 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.16 µg(3%) | 436.00(22%) | 77.77(60%) | 12.75(20%) | 2.60(5%) |
| Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g): |
| 0.1 µg(2%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
| Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g): |
| 0.04 µg(1%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
| 67. Candies, crispy bar with peanut butter filling - Vitamin B12 |
| 0.15 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 µg(3%) | 542.00(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 0.06 µg(1%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 68. Puddings, rice, ready-to-eat - Vitamin B12 |
| 0.15 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 µg(3%) | 108.00(5%) | 18.39(14%) | 2.15(3%) | 3.23(6%) |
| Typical Serving Amount : 1.000 serving 4 oz pudding cup (or 113.00g): |
| 0.17 µg(3%) | 122.04 kcal(6%) | 20.78 g(16%) | 2.43 g(4%) | 3.65 g(7%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.04 µg(1%) | 30.62 kcal(2%) | 5.21 g(4%) | 0.61 g(1%) | 0.92 g(2%) |
| Other Serving Size : 1.000 can (5 oz) (or 142.00g): |
| 0.21 µg(4%) | 153.36 kcal(8%) | 26.11 g(20%) | 3.05 g(5%) | 4.59 g(8%) |
| Other Serving Size : 1.000 cup (or 172.00g): |
| 0.26 µg(4%) | 185.76 kcal(9%) | 31.63 g(24%) | 3.7 g(6%) | 5.56 g(10%) |
| Other Serving Size : 0.500 cup (or 92.00g): |
| 0.14 µg(2%) | 99.36 kcal(5%) | 16.92 g(13%) | 1.98 g(3%) | 2.97 g(5%) |
| 69. Puddings, chocolate, ready-to-eat, fat free - Vitamin B12 |
| 0.15 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 µg(3%) | 93.00(5%) | 20.87(16%) | 0.30(0%) | 1.93(3%) |
| Typical Serving Amount : 1.000 serving 4 oz (or 113.00g): |
| 0.17 µg(3%) | 105.09 kcal(5%) | 23.58 g(18%) | 0.34 g(1%) | 2.18 g(4%) |
| 70. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin B12 |
| 0.15 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 µg(3%) | 521.00(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 0.06 µg(1%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 71. Puddings, vanilla, ready-to-eat - Vitamin B12 |
| 0.15 µg of Vitamin B12 per 100g (3% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.15 µg(3%) | 130.00(7%) | 22.60(17%) | 3.78(6%) | 1.45(3%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.04 µg(1%) | 36.86 kcal(2%) | 6.41 g(5%) | 1.07 g(2%) | 0.41 g(1%) |
| Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g): |
| 0.17 µg(3%) | 143 kcal(7%) | 24.86 g(19%) | 4.16 g(6%) | 1.6 g(3%) |
| Other Serving Size : 1.000 container shelf stable 3.5 oz (or 97.00g): |
| 0.15 µg(3%) | 126.1 kcal(6%) | 21.92 g(17%) | 3.67 g(6%) | 1.41 g(3%) |
| 72. Ice creams, chocolate, light - Vitamin B12 |
| 0.14 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.14 µg(2%) | 187.00(9%) | 25.70(20%) | 7.19(11%) | 5.00(9%) |
| Typical Serving Amount : 1.000 serving (or 68.00g): |
| 0.1 µg(2%) | 127.16 kcal(6%) | 17.48 g(13%) | 4.89 g(8%) | 3.4 g(6%) |
| Other Serving Size : 1.000 unit (or 100.00g): |
| 0.14 µg(2%) | 187 kcal(9%) | 25.7 g(20%) | 7.19 g(11%) | 5 g(9%) |
| 73. Candies, fudge, peanut butter, prepared-from-recipe - Vitamin B12 |
| 0.14 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.14 µg(2%) | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
| Typical Serving Amount : 1.000 piece (or 16.00g): |
| 0.02 µg(0%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
| 74. Sherbet, orange - Vitamin B12 |
| 0.13 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.13 µg(2%) | 144.00(7%) | 30.40(23%) | 2.00(3%) | 1.10(2%) |
| Typical Serving Amount : 0.500 cup (4 fl oz) (or 74.00g): |
| 0.1 µg(2%) | 106.56 kcal(5%) | 22.5 g(17%) | 1.48 g(2%) | 0.81 g(1%) |
| Other Serving Size : 1.000 bar (2.75 fl oz) (or 66.00g): |
| 0.09 µg(2%) | 95.04 kcal(5%) | 20.06 g(15%) | 1.32 g(2%) | 0.73 g(1%) |
| 75. Candies, REESE'S PIECES Candy - Vitamin B12 |
| 0.11 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.11 µg(2%) | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
| Typical Serving Amount : 0.250 cup (or 47.00g): |
| 0.05 µg(1%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
| Other Serving Size : 10.000 pieces (or 8.00g): |
| 0.01 µg(0%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
| Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
| 0.05 µg(1%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
| 0.05 µg(1%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| 76. Candies, toffee, prepared-from-recipe - Vitamin B12 |
| 0.11 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.11 µg(2%) | 560.00(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
| Typical Serving Amount : 1.000 piece (or 12.00g): |
| 0.01 µg(0%) | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
| 77. Candies, confectioner's coating, butterscotch - Vitamin B12 |
| 0.10 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.10 µg(2%) | 539.00(27%) | 67.10(52%) | 29.05(45%) | 2.20(4%) |
| Typical Serving Amount : 1.000 cup chips (or 170.00g): |
| 0.17 µg(3%) | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 0.03 µg(1%) | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
| 78. Puddings, chocolate, ready-to-eat - Vitamin B12 |
| 0.09 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.09 µg(2%) | 142.00(7%) | 23.01(18%) | 4.60(7%) | 2.09(4%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.03 µg(1%) | 40.26 kcal(2%) | 6.52 g(5%) | 1.3 g(2%) | 0.59 g(1%) |
| Other Serving Size : 1.000 container refrigerated, 4 oz (or 108.00g): |
| 0.1 µg(2%) | 153.36 kcal(8%) | 24.85 g(19%) | 4.97 g(8%) | 2.26 g(4%) |
| Other Serving Size : 1.000 container shelf stable, 3.5 oz (or 98.00g): |
| 0.09 µg(2%) | 139.16 kcal(7%) | 22.55 g(17%) | 4.51 g(7%) | 2.05 g(4%) |
| 79. Candies, fudge, chocolate, prepared-from-recipe - Vitamin B12 |
| 0.09 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.09 µg(2%) | 411.00(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
| Typical Serving Amount : 1.000 piece (or 17.00g): |
| 0.02 µg(0%) | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
| 80. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Vitamin B12 |
| 0.09 µg of Vitamin B12 per 100g (2% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.09 µg(2%) | 359.00(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
| Typical Serving Amount : 2.000 tablespoon (or 33.00g): |
| 0.03 µg(1%) | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
| 81. Topping, SMUCKER'S MAGIC SHELL - Vitamin B12 |
| 0.08 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 µg(1%) | 609.00(30%) | 50.07(39%) | 44.10(68%) | 2.94(5%) |
| 82. Candies, fudge, vanilla, prepared-from-recipe - Vitamin B12 |
| 0.08 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.08 µg(1%) | 383.00(19%) | 82.15(63%) | 5.45(8%) | 1.05(2%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.02 µg(0%) | 108.58 kcal(5%) | 23.29 g(18%) | 1.55 g(2%) | 0.3 g(1%) |
| 83. Candies, fudge, vanilla with nuts - Vitamin B12 |
| 0.07 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 µg(1%) | 435.00(22%) | 74.61(57%) | 13.69(21%) | 3.00(5%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.02 µg(0%) | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
| 84. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin B12 |
| 0.07 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.07 µg(1%) | 461.00(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.02 µg(0%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
| 85. Candies, NESTLE, BIT-O'-HONEY Candy Chews - Vitamin B12 |
| 0.06 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 µg(1%) | 375.00(19%) | 80.89(62%) | 7.50(12%) | 2.00(4%) |
| Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g): |
| 0.02 µg(0%) | 150 kcal(8%) | 32.36 g(25%) | 3 g(5%) | 0.8 g(1%) |
| 86. Candies, NESTLE, BABY RUTH Bar - Vitamin B12 |
| 0.06 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 µg(1%) | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 0.04 µg(1%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
| 0.01 µg(0%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
| 87. Syrups, chocolate, fudge-type - Vitamin B12 |
| 0.06 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.06 µg(1%) | 350.00(18%) | 62.90(48%) | 8.90(14%) | 4.60(8%) |
| Typical Serving Amount : 1.000 cup (or 304.00g): |
| 0.18 µg(3%) | 1064 kcal(53%) | 191.22 g(147%) | 27.06 g(42%) | 13.98 g(25%) |
| Other Serving Size : 2.000 tbsp (or 38.00g): |
| 0.02 µg(0%) | 133 kcal(7%) | 23.9 g(18%) | 3.38 g(5%) | 1.75 g(3%) |
| 88. Frostings, glaze, prepared-from-recipe - Vitamin B12 |
| 0.05 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 µg(1%) | 341.00(17%) | 83.65(64%) | 0.53(1%) | 0.44(1%) |
| Typical Serving Amount : 1.000 recipe yield (or 327.00g): |
| 0.16 µg(3%) | 1115.07 kcal(56%) | 273.54 g(210%) | 1.73 g(3%) | 1.44 g(3%) |
| 89. Candies, NESTLE, BUTTERFINGER Crisp - Vitamin B12 |
| 0.05 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.05 µg(1%) | 465.00(23%) | 68.45(53%) | 18.33(28%) | 6.67(12%) |
| Typical Serving Amount : 1.000 piece (or 60.00g): |
| 0.03 µg(1%) | 279 kcal(14%) | 41.07 g(32%) | 11 g(17%) | 4 g(7%) |
| 90. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Vitamin B12 |
| 0.04 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 µg(1%) | 443.00(22%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
| Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
| 0.02 µg(0%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
| Other Serving Size : 1.000 bar fun size (or 19.00g): |
| 0.01 µg(0%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
| 0.02 µg(0%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
| 91. Candies, NESTLE, BUTTERFINGER Bar - Vitamin B12 |
| 0.04 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 µg(1%) | 459.00(23%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 0.02 µg(0%) | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
| 0.01 µg(0%) | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
| Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
| 0.01 µg(0%) | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar bite size (or 7.00g): |
| 0 µg(0%) | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
| Other Serving Size : 1.000 bar king size (or 108.00g): |
| 0.04 µg(1%) | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
| Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
| 0.01 µg(0%) | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
| Other Serving Size : 2.000 tbsp (or 25.00g): |
| 0.01 µg(0%) | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
| Other Serving Size : 1.000 cup BB's (or 174.00g): |
| 0.07 µg(1%) | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
| 92. Candies, halavah, plain - Vitamin B12 |
| 0.04 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.04 µg(1%) | 469.00(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.01 µg(0%) | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
| 93. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin B12 |
| 0.03 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 µg(1%) | 474.00(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0.01 µg(0%) | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
| 94. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin B12 |
| 0.03 µg of Vitamin B12 per 100g (1% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.03 µg(1%) | 453.00(23%) | 71.34(55%) | 17.48(27%) | 2.26(4%) |
| Typical Serving Amount : 1.000 piece (or 20.00g): |
| 0.01 µg(0%) | 90.6 kcal(5%) | 14.27 g(11%) | 3.5 g(5%) | 0.45 g(1%) |
| Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g): |
| 0.37 µg(6%) | 5567.37 kcal(278%) | 876.77 g(674%) | 214.83 g(331%) | 27.78 g(50%) |
| 95. Candies, HERSHEYS, PAYDAY Bar - Vitamin B12 |
| 0.02 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.02 µg(0%) | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
| 96. Candies, nougat, with almonds - Vitamin B12 |
| 0.01 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.01 µg(0%) | 398.00(20%) | 92.39(71%) | 1.67(3%) | 3.33(6%) |
| Typical Serving Amount : 1.000 piece (or 14.00g): |
| 0 µg(0%) | 55.72 kcal(3%) | 12.93 g(10%) | 0.23 g(0%) | 0.47 g(1%) |
| 97. Candies, peanut brittle, prepared-from-recipe - Vitamin B12 |
| 0.01 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.01 µg(0%) | 486.00(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 0 µg(0%) | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
| 98. Candies, taffy, prepared-from-recipe - Vitamin B12 |
| 0.01 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.01 µg(0%) | 397.00(20%) | 91.56(70%) | 3.33(5%) | 0.03(0%) |
| Typical Serving Amount : 1.000 piece (or 15.00g): |
| 0 µg(0%) | 59.55 kcal(3%) | 13.73 g(11%) | 0.5 g(1%) | 0 g(0%) |
| 99. Candies, divinity, prepared-from-recipe - Vitamin B12 |
| 0.01 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.01 µg(0%) | 364.00(18%) | 89.05(69%) | 0.06(0%) | 1.32(2%) |
| Typical Serving Amount : 1.000 piece (or 11.00g): |
| 0 µg(0%) | 40.04 kcal(2%) | 9.8 g(8%) | 0.01 g(0%) | 0.15 g(0%) |
| 100. Baking chocolate, unsweetened, squares - Vitamin B12 |
| 0.00 µg of Vitamin B12 per 100g (0% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Vitamin B12
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.00 µg(0%) | 642.00(32%) | 28.42(22%) | 52.31(80%) | 14.32(26%) |
| Typical Serving Amount : 1.000 oz square Bakers (or 29.00g): |
| 0 µg(0%) | 186.18 kcal(9%) | 8.24 g(6%) | 15.17 g(23%) | 4.15 g(7%) |
| Other Serving Size : 1.000 cup, grated (or 132.00g): |
| 0 µg(0%) | 847.44 kcal(42%) | 37.51 g(29%) | 69.05 g(106%) | 18.9 g(34%) |
| Other Serving Size : 0.500 oz Hersheys (or 14.20g): |
| 0 µg(0%) | 91.16 kcal(5%) | 4.04 g(3%) | 7.43 g(11%) | 2.03 g(4%) |
