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Protein Rich Drinks


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We have sorted our complete nutrition and vitamin database, based on amount of Protein in Drinks. Click on a food item or beverage below to give a full nutrition breakdown, for example Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder. In this food example the amount of Protein per 100g, is 25 g. This corresponds to 50 % of the RDA for Protein. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Drinks high in Protein.

Highest Protein Content per 100g

The Protein content ranges from 25.1 g for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A through to 1.8 g for Carob-flavor beverage mix, powder in 100g. The difference between the highest and lowest values gives a range of 23.3 g of Protein per 100g.The range of calories for these foods is from 359 kcal through to 372 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 50.2 % of the daily recommended value through to the lowest nutritional percentage of 3.6 % of the Protein daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 50 g of Protein.

From this list of foods there are 1 foods which contain greater than 50% of the RDA per 100g of Protein.

For a complete list we also have a list of high content of Protein in foods

Highest Amount of Protein per Serving

Please remember that the above gives an accurate value in 100g for high Protein foods. For example 100g of Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A contains 25.1 g of Protein. However, there are other factors to consider when you are assessing your Protein nutritional requirements. You should also take into account portion sizes when you are considering the Protein nutritional content.

For Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A, which contains the highest amount of Protein in 100 g, the amount of Protein in a typical serving of 1 envelope Swiss Miss (.53 oz) (or 15 g) is 3.77 g.This is 7.54 % of the recommended daily value.

The food with the highest Protein content per typical serving is Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor which contains 13.69 g in 1 can (or 391 g).The precentage of the recommended daily value for this serving is 27.38 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Protein content.


 

List of Drinks High in Protein per 100g

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1. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Protein
  25.1 g of Protein per 100g (50.2 %DV).
  For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
  A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Protein nutritional content is 3.77 g (7.54 %DV).  Calories per serving are 53.85 kcal (3 %DV cals).
  Other food servings - 1 packet (0.675 oz) (or 19g), Protein content is 4.77 g (9.54 %DV).  Calories per serving are 68.21 kcal (3 %DV cals).
2. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Protein
  25 g of Protein per 100g (50 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 packet (.75 oz) (or 21g), Protein nutritional content is 5.25 g (10.5 %DV).  Calories per serving are 69.09 kcal (3 %DV cals).
3. Tea, instant, unsweetened, powder - Protein
  20.21 g of Protein per 100g (40.42 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 1 tsp (or 0.7g), Protein nutritional content is 0.14 g (0.28 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
4. Tea, instant, unsweetened, powder, decaffeinated - Protein
  20.21 g of Protein per 100g (40.42 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 2 tsp (or 0.7g), Protein nutritional content is 0.14 g (0.28 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
5. Cocoa mix, no sugar added, powder - Protein
  15.49 g of Protein per 100g (30.98 %DV).
  For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
  A typical serving of 1 envelope Alba (.675 oz) (or 19g), Protein nutritional content is 2.94 g (5.88 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
  Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Protein content is 2.32 g (4.64 %DV).  Calories per serving are 56.55 kcal (3 %DV cals).
6. Coffee, instant, regular, powder, half the caffeine - Protein
  14.42 g of Protein per 100g (28.84 %DV).
  For this serving the amount of Calories is 352 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (or 1g), Protein nutritional content is 0.14 g (0.28 %DV).  Calories per serving are 3.52 kcal (0 %DV cals).
  Other food servings - 1 packet (or 2g), Protein content is 0.29 g (0.58 %DV).  Calories per serving are 7.04 kcal (0 %DV cals).
7. Malted drink mix, natural, powder - Protein
  14.29 g of Protein per 100g (28.58 %DV).
  For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Protein nutritional content is 3 g (6 %DV).  Calories per serving are 89.88 kcal (4 %DV cals).
8. Coffee, instant, regular, powder - Protein
  12.2 g of Protein per 100g (24.4 %DV).
  For this serving the amount of Calories is 353 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (or 1g), Protein nutritional content is 0.12 g (0.24 %DV).  Calories per serving are 3.53 kcal (0 %DV cals).
  Other food servings - 1 packet (or 2g), Protein content is 0.24 g (0.48 %DV).  Calories per serving are 7.06 kcal (0 %DV cals).
9. Coffee, instant, decaffeinated, powder - Protein
  11.6 g of Protein per 100g (23.2 %DV).
  For this serving the amount of Calories is 351 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp rounded (or 1.8g), Protein nutritional content is 0.21 g (0.42 %DV).  Calories per serving are 6.32 kcal (0 %DV cals).
10. Malted drink mix, natural, with added nutrients, powder - Protein
  9.41 g of Protein per 100g (18.82 %DV).
  For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Protein nutritional content is 1.98 g (3.96 %DV).  Calories per serving are 80.64 kcal (4 %DV cals).
11. Coffee, instant, with chicory, powder - Protein
  9.3 g of Protein per 100g (18.6 %DV).
  For this serving the amount of Calories is 355 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp, rounded (or 1.8g), Protein nutritional content is 0.17 g (0.34 %DV).  Calories per serving are 6.39 kcal (0 %DV cals).
12. Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Protein
  9 g of Protein per 100g (18 %DV).
  For this serving the amount of Calories is 440 kcal per 100g(22 %DV cals).
  A typical serving of 1 tsp dry (or 6.4g), Protein nutritional content is 0.58 g (1.16 %DV).  Calories per serving are 28.16 kcal (1 %DV cals).
13. Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Protein
  7.5 g of Protein per 100g (15 %DV).
  For this serving the amount of Calories is 413 kcal per 100g(21 %DV cals).
  A typical serving of 1 tbsp (or 7.8g), Protein nutritional content is 0.59 g (1.18 %DV).  Calories per serving are 32.21 kcal (2 %DV cals).
  Other food servings - 1 cup (or 118g), Protein content is 8.85 g (17.7 %DV).  Calories per serving are 487.34 kcal (24 %DV cals).
14. Tea, instant, unsweetened, lemon-flavored, powder - Protein
  7.4 g of Protein per 100g (14.8 %DV).
  For this serving the amount of Calories is 345 kcal per 100g(17 %DV cals).
  A typical serving of 1 tsp, rounded (or 1.4g), Protein nutritional content is 0.1 g (0.2 %DV).  Calories per serving are 4.83 kcal (0 %DV cals).
  Other food servings - 2 tbsp, rounded (or 11.3g), Protein content is 0.84 g (1.68 %DV).  Calories per serving are 38.99 kcal (2 %DV cals).
15. Cocoa mix, powder - Protein
  6.67 g of Protein per 100g (13.34 %DV).
  For this serving the amount of Calories is 398 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 28g), Protein nutritional content is 1.87 g (3.74 %DV).  Calories per serving are 111.44 kcal (6 %DV cals).
16. Coffee substitute, cereal grain beverage, powder - Protein
  6.01 g of Protein per 100g (12.02 %DV).
  For this serving the amount of Calories is 360 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (1 serving) (or 3g), Protein nutritional content is 0.18 g (0.36 %DV).  Calories per serving are 10.8 kcal (1 %DV cals).
17. Coffee, instant, with sugar, mocha-flavor, powder - Protein
  5.29 g of Protein per 100g (10.58 %DV).
  For this serving the amount of Calories is 460 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 13g), Protein nutritional content is 0.69 g (1.38 %DV).  Calories per serving are 59.8 kcal (3 %DV cals).
18. Malted drink mix, chocolate, powder - Protein
  5.1 g of Protein per 100g (10.2 %DV).
  For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Protein nutritional content is 1.07 g (2.14 %DV).  Calories per serving are 86.31 kcal (4 %DV cals).
19. Malted drink mix, chocolate, with added nutrients, powder - Protein
  4.9 g of Protein per 100g (9.8 %DV).
  For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup (or 78g), Protein nutritional content is 3.82 g (7.64 %DV).  Calories per serving are 303.42 kcal (15 %DV cals).
  Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Protein content is 1.03 g (2.06 %DV).  Calories per serving are 81.69 kcal (4 %DV cals).
20. Chocolate-flavor beverage mix for milk, powder, with added nutrients - Protein
  4.55 g of Protein per 100g (9.1 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (or 22g), Protein nutritional content is 1 g (2 %DV).  Calories per serving are 88 kcal (4 %DV cals).
21. Coffee, instant, with sugar, french-flavor, powder - Protein
  4.5 g of Protein per 100g (9 %DV).
  For this serving the amount of Calories is 484 kcal per 100g(24 %DV cals).
  A typical serving of 4 teaspoon (1 serving) (or 13g), Protein nutritional content is 0.59 g (1.18 %DV).  Calories per serving are 62.92 kcal (3 %DV cals).
22. Malted drink mix, natural, powder, prepared with whole milk - Protein
  3.86 g of Protein per 100g (7.72 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Protein nutritional content is 10.23 g (20.46 %DV).  Calories per serving are 233.2 kcal (12 %DV cals).
23. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Protein
  3.67 g of Protein per 100g (7.34 %DV).
  For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Protein nutritional content is 9.73 g (19.46 %DV).  Calories per serving are 227.9 kcal (11 %DV cals).
24. Orange-flavor drink, breakfast type, low calorie, powder - Protein
  3.6 g of Protein per 100g (7.2 %DV).
  For this serving the amount of Calories is 217 kcal per 100g(11 %DV cals).
  A typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Protein nutritional content is 0.09 g (0.18 %DV).  Calories per serving are 5.43 kcal (0 %DV cals).
25. Lemonade, low calorie, with non-nutritive sweetener, powder - Protein
  3.6 g of Protein per 100g (7.2 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 1.9g), Protein nutritional content is 0.07 g (0.14 %DV).  Calories per serving are 6.31 kcal (0 %DV cals).
26. Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Protein
  3.5 g of Protein per 100g (7 %DV).
  For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals).
  A typical serving of 1 can (or 391g), Protein nutritional content is 13.69 g (27.38 %DV).  Calories per serving are 394.91 kcal (20 %DV cals).
  Other food servings - 1 cup (or 158g), Protein content is 5.53 g (11.06 %DV).  Calories per serving are 159.58 kcal (8 %DV cals).
27. Shake, fast food, strawberry - Protein
  3.4 g of Protein per 100g (6.8 %DV).
  For this serving the amount of Calories is 113 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Protein nutritional content is 0.8 g (1.6 %DV).  Calories per serving are 26.56 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Protein content is 9.59 g (19.18 %DV).  Calories per serving are 318.66 kcal (16 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Protein content is 12.78 g (25.56 %DV).  Calories per serving are 424.88 kcal (21 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Protein content is 16.8 g (33.6 %DV).  Calories per serving are 558.22 kcal (28 %DV cals).
28. Shake, fast food, chocolate - Protein
  3.4 g of Protein per 100g (6.8 %DV).
  For this serving the amount of Calories is 127 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Protein nutritional content is 0.8 g (1.6 %DV).  Calories per serving are 29.85 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Protein content is 9.59 g (19.18 %DV).  Calories per serving are 358.14 kcal (18 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Protein content is 12.78 g (25.56 %DV).  Calories per serving are 477.52 kcal (24 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Protein content is 16.8 g (33.6 %DV).  Calories per serving are 627.38 kcal (31 %DV cals).
29. Shake, fast food, vanilla - Protein
  3.37 g of Protein per 100g (6.74 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 166g), Protein nutritional content is 5.59 g (11.18 %DV).  Calories per serving are 245.68 kcal (12 %DV cals).
  Other food servings - 1 fl oz (or 20.8g), Protein content is 0.7 g (1.4 %DV).  Calories per serving are 30.78 kcal (2 %DV cals).
  Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Protein content is 15.43 g (30.86 %DV).  Calories per serving are 677.84 kcal (34 %DV cals).
  Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Protein content is 11.22 g (22.44 %DV).  Calories per serving are 492.84 kcal (25 %DV cals).
  Other food servings - 1 milkshake (10 fl oz) (or 208g), Protein content is 7.01 g (14.02 %DV).  Calories per serving are 307.84 kcal (15 %DV cals).
  Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Protein content is 8.43 g (16.86 %DV).  Calories per serving are 370 kcal (19 %DV cals).
30. Malted drink mix, chocolate, powder, prepared with whole milk - Protein
  3.37 g of Protein per 100g (6.74 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Protein nutritional content is 8.93 g (17.86 %DV).  Calories per serving are 225.25 kcal (11 %DV cals).
31. Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Protein
  3.3 g of Protein per 100g (6.6 %DV).
  For this serving the amount of Calories is 65 kcal per 100g(3 %DV cals).
  A typical serving of 6 fl oz (or 185g), Protein nutritional content is 6.11 g (12.22 %DV).  Calories per serving are 120.25 kcal (6 %DV cals).
32. Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Protein
  3.3 g of Protein per 100g (6.6 %DV).
  For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
  A typical serving of 2 tsp (or 1.6g), Protein nutritional content is 0.05 g (0.1 %DV).  Calories per serving are 5.41 kcal (0 %DV cals).
  Other food servings - 4 tbsp (1/4 cup) (or 14.4g), Protein content is 0.48 g (0.96 %DV).  Calories per serving are 48.67 kcal (2 %DV cals).
33. Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Protein
  3.3 g of Protein per 100g (6.6 %DV).
  For this serving the amount of Calories is 338 kcal per 100g(17 %DV cals).
  A typical serving of 2 tsp (or 1.6g), Protein nutritional content is 0.05 g (0.1 %DV).  Calories per serving are 5.41 kcal (0 %DV cals).
34. Chocolate-flavor beverage mix for milk, powder, without added nutrients - Protein
  3.3 g of Protein per 100g (6.6 %DV).
  For this serving the amount of Calories is 405 kcal per 100g(20 %DV cals).
  A typical serving of 1 portion (2-3 heaping tsp) (or 22g), Protein nutritional content is 0.73 g (1.46 %DV).  Calories per serving are 89.1 kcal (4 %DV cals).
35. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Protein
  3.29 g of Protein per 100g (6.58 %DV).
  For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Protein nutritional content is 8.72 g (17.44 %DV).  Calories per serving are 230.55 kcal (12 %DV cals).
36. Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Protein
  3.27 g of Protein per 100g (6.54 %DV).
  For this serving the amount of Calories is 89 kcal per 100g(4 %DV cals).
  A typical serving of 1 serving (or 266g), Protein nutritional content is 8.7 g (17.4 %DV).  Calories per serving are 236.74 kcal (12 %DV cals).
37. Chocolate-flavor beverage mix, powder, prepared with whole milk - Protein
  3.23 g of Protein per 100g (6.46 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Protein nutritional content is 8.59 g (17.18 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
38. Carob-flavor beverage mix, powder, prepared with whole milk - Protein
  3.16 g of Protein per 100g (6.32 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 256g), Protein nutritional content is 8.09 g (16.18 %DV).  Calories per serving are 192 kcal (10 %DV cals).
39. Coffee, instant, with sugar, cappuccino-flavor powder - Protein
  3.1 g of Protein per 100g (6.2 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 4 teaspoon (1 serving) (or 13g), Protein nutritional content is 0.4 g (0.8 %DV).  Calories per serving are 52.78 kcal (3 %DV cals).
40. Chocolate syrup, prepared with whole milk - Protein
  3.07 g of Protein per 100g (6.14 %DV).
  For this serving the amount of Calories is 90 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 282g), Protein nutritional content is 8.66 g (17.32 %DV).  Calories per serving are 253.8 kcal (13 %DV cals).
41. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Protein
  3.05 g of Protein per 100g (6.1 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 244g), Protein nutritional content is 7.44 g (14.88 %DV).  Calories per serving are 187.88 kcal (9 %DV cals).
42. Strawberry-flavor beverage mix, powder, prepared with whole milk - Protein
  3 g of Protein per 100g (6 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Protein nutritional content is 7.98 g (15.96 %DV).  Calories per serving are 234.08 kcal (12 %DV cals).
43. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Protein
  3 g of Protein per 100g (6 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving 1 envelope (or 20g), Protein nutritional content is 0.6 g (1.2 %DV).  Calories per serving are 80 kcal (4 %DV cals).
44. Eggnog-flavor mix, powder, prepared with whole milk - Protein
  2.93 g of Protein per 100g (5.86 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 272g), Protein nutritional content is 7.97 g (15.94 %DV).  Calories per serving are 258.4 kcal (13 %DV cals).
45. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Protein
  2.8 g of Protein per 100g (5.6 %DV).
  For this serving the amount of Calories is 327 kcal per 100g(16 %DV cals).
  A typical serving of 1 fl oz (or 31.1g), Protein nutritional content is 0.87 g (1.74 %DV).  Calories per serving are 101.7 kcal (5 %DV cals).
  Other food servings - 1 jigger 1.5 fl oz (or 47g), Protein content is 1.32 g (2.64 %DV).  Calories per serving are 153.69 kcal (8 %DV cals).
46. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Protein
  2.8 g of Protein per 100g (5.6 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving 1 envelope (or 20g), Protein nutritional content is 0.56 g (1.12 %DV).  Calories per serving are 80 kcal (4 %DV cals).
47. Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Protein
  2.19 g of Protein per 100g (4.38 %DV).
  For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
  A typical serving of 1 serving (or 243g), Protein nutritional content is 5.32 g (10.64 %DV).  Calories per serving are 70.47 kcal (4 %DV cals).
48. Chocolate syrup - Protein
  2.1 g of Protein per 100g (4.2 %DV).
  For this serving the amount of Calories is 279 kcal per 100g(14 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 39g), Protein nutritional content is 0.82 g (1.64 %DV).  Calories per serving are 108.81 kcal (5 %DV cals).
  Other food servings - 1 cup (or 300g), Protein content is 6.3 g (12.6 %DV).  Calories per serving are 837 kcal (42 %DV cals).
49. Coffee, dry, powder, with whitener, reduced calorie - Protein
  1.96 g of Protein per 100g (3.92 %DV).
  For this serving the amount of Calories is 509 kcal per 100g(25 %DV cals).
  A typical serving of 1 tsp dry (or 1.7g), Protein nutritional content is 0.03 g (0.06 %DV).  Calories per serving are 8.65 kcal (0 %DV cals).
50. Carob-flavor beverage mix, powder - Protein
  1.8 g of Protein per 100g (3.6 %DV).
  For this serving the amount of Calories is 372 kcal per 100g(19 %DV cals).
  A typical serving of 1 tbsp (or 12g), Protein nutritional content is 0.22 g (0.44 %DV).  Calories per serving are 44.64 kcal (2 %DV cals).



Protein in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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