Welcome to the list of the top 100 baby food highest in magnesium content. Where the amount of magnesium ranges from 206 mg to 10 mg per 100g. The top baby food is Babyfood, cereal, rice, dry with the highest magnesium content, which in 100g contains 206 mg of magnesium.

The total recommended daily allowance or RDA for magnesium is 400 mg. For the 100g serving of Babyfood, cereal, rice, dry, the RDA magnesium percentage is 52 %. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, rice, dry has a nutritional value score of 17 out of 100.Comparing the magnesium content and the nutritional density in 100g for Babyfood, cereal, rice, dry; We class this as a high magnesium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food high in magnesium.





Other important and magnesium related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, rice, dry, which is the top of the baby food list for magnesium content in your diet, the amount of Calories is 391 kcal (20% RDA), the amount of Protein is 7.1 g (13% RDA), the amount of Fat is 4.9 g (8% RDA) and the amount of Carbohydrate is 77.7 g (60% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the magnesium content in Babyfood, cereal, rice, dry from the list of baby food.

magnesium and nutrition facts in baby food per 100g

Top Twenty List - Highest magnesium Content per 100g

Below is a basic list for magnesium in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, rice, dry 206mg (52%RDA)
2. Babyfood, cereal, high protein, with apple and orange, dry 159mg (40%RDA)
3. Babyfood, cereal, oatmeal, with honey, dry 146mg (37%RDA)
4. Babyfood, cereal, rice, with bananas, dry 141mg (35%RDA)
5. Babyfood, cereal, whole wheat, with apples, dry 140mg (35%RDA)
6. Babyfood, cereal, oatmeal, dry 138mg (35%RDA)
7. Babyfood, cereal, oatmeal, with bananas, dry 118mg (30%RDA)
8. Babyfood, cereal, barley, dry 115mg (29%RDA)
9. Babyfood, oatmeal cereal with fruit, dry, instant, toddler 107mg (27%RDA)
10. Babyfood, cereal, mixed, dry 100mg (25%RDA)
11. Babyfood, cereal, mixed, with bananas, dry 90mg (23%RDA)
12. Babyfood, vegetables, spinach, creamed, strained 55mg (14%RDA)
13. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 53mg (13%RDA)
14. Babyfood, cookies 49mg (12%RDA)
15. Babyfood, cereal, high protein, prepared with whole milk 48mg (12%RDA)
16. Babyfood, cereal, rice, with honey, prepared with whole milk 45mg (11%RDA)
17. Babyfood, crackers, vegetable 37mg (9%RDA)
18. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 37mg (9%RDA)
19. Babyfood, cereal, oatmeal, prepared with whole milk 35mg (9%RDA)
20. Babyfood, cereal, oatmeal, with honey, prepared with whole milk 35mg (9%RDA)

Comparing magnesium in baby food vs spinach

The amount of magnesium in spinach is 79 per 100g.As magnesium percentage of the RDA this is 20 %. Comparing with Babyfood, cereal, rice, dry, in 100g contains 206 mg of magnesium. As a percentage of the RDA this is 52 %. Therefore, Babyfood, cereal, rice, dry has 127 mg more magnesium than spinach. In terms of magnesium percentage this is 161 % more magnesium. Spinach has an overall nutritional value score of 68 out of 100, whereas Babyfood, cereal, rice, dry has a nutritional value score of 17 out of 100.

Highest Amount of magnesium per Serving

Please remember that the above gives an accurate value in 100g for high magnesium foods in your diet. You should also take into account portion sizes when you are considering the magnesium nutritional content.

The food with the highest magnesium content per typical serving is Babyfood, vegetables, spinach, creamed, strained which contains 132 mg in 1 cup (or 240 g). The percentage of the recommended daily value for this serving is 33 %. For this serving the Calories content is 88.8 kcal (4% RDA), the Protein content is 6 g (11% RDA), the Fat content is 3.12 g (5% RDA) and the Carbohydrate content is 13.68 g (11% RDA).

Milligrams of magnesium in baby food (per 100g)

The list below gives the total magnesium content in the top items from the general description 'baby food' each of which show the magnesium amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food magnesium per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing magnesium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of magnesium.


List of Baby food High in magnesium Content per 100g

1. Babyfood, cereal, rice, dry - Magnesium
206 mg of Magnesium per 100g (52% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
206 mg(52%) 391(20%)77.7(60%)4.9(8%)7.1(13%)
Typical Serving Amount : 1 tbsp (or 2.5g):
5.15 mg(1%)9.78 kcal(0%)1.94 g(1%)0.12 g(0%)0.18 g(0%)
Other Serving Size : .5 oz (or 15g):
30.9 mg(8%)58.65 kcal(3%)11.66 g(9%)0.74 g(1%)1.07 g(2%)
2. Babyfood, cereal, high protein, with apple and orange, dry - Magnesium
159 mg of Magnesium per 100g (40% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
159 mg(40%) 374(19%)57.6(44%)6.5(10%)25.4(45%)
Typical Serving Amount : 1 tbsp (or 2.4g):
3.82 mg(1%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : .5 oz (or 14.2g):
22.58 mg(6%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
3. Babyfood, cereal, oatmeal, with honey, dry - Magnesium
146 mg of Magnesium per 100g (37% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
146 mg(37%) 391(20%)69.3(53%)7(11%)13.5(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
3.5 mg(1%)9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : .5 oz (or 14.2g):
20.73 mg(5%)55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
4. Babyfood, cereal, rice, with bananas, dry - Magnesium
141 mg of Magnesium per 100g (35% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
141 mg(35%) 404(20%)79.9(61%)4.2(6%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 2.5g):
3.53 mg(1%)10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : .5 oz (or 15g):
21.15 mg(5%)60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
5. Babyfood, cereal, whole wheat, with apples, dry - Magnesium
140 mg of Magnesium per 100g (35% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
140 mg(35%) 402(20%)77.1(59%)4.8(7%)12.6(23%)
Typical Serving Amount : .5 oz (or 15g):
21 mg(5%)60.3 kcal(3%)11.57 g(9%)0.72 g(1%)1.89 g(3%)
6. Babyfood, cereal, oatmeal, dry - Magnesium
138 mg of Magnesium per 100g (35% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
138 mg(35%) 399(20%)69.65(54%)8(12%)13.07(23%)
Typical Serving Amount : 1 tbsp (or 3.2g):
4.42 mg(1%)12.77 kcal(1%)2.23 g(2%)0.26 g(0%)0.42 g(1%)
Other Serving Size : .5 oz (or 15g):
20.7 mg(5%)59.85 kcal(3%)10.45 g(8%)1.2 g(2%)1.96 g(4%)
Other Serving Size : .25 cup (or 12.2g):
16.84 mg(4%)48.68 kcal(2%)8.5 g(7%)0.98 g(2%)1.59 g(3%)
Other Serving Size : 1 box (or 223g):
307.74 mg(77%)889.77 kcal(44%)155.32 g(119%)17.84 g(27%)29.15 g(52%)
7. Babyfood, cereal, oatmeal, with bananas, dry - Magnesium
118 mg of Magnesium per 100g (30% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
118 mg(30%) 393(20%)73.4(56%)6(9%)12(21%)
Typical Serving Amount : 1 tbsp (or 2.5g):
2.95 mg(1%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : .5 oz (or 15g):
17.7 mg(4%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
8. Babyfood, cereal, barley, dry - Magnesium
115 mg of Magnesium per 100g (29% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115 mg(29%) 376(19%)69.4(53%)6.6(10%)13.2(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
2.76 mg(1%)9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : .5 oz (or 15g):
17.25 mg(4%)56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
9. Babyfood, oatmeal cereal with fruit, dry, instant, toddler - Magnesium
107 mg of Magnesium per 100g (27% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
107 mg(27%) 402(20%)74.1(57%)7.05(11%)10.5(19%)
Typical Serving Amount : 1 tbsp (or 5.3g):
5.67 mg(1%)21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1 packet (.75 oz) (or 21g):
22.47 mg(6%)84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
10. Babyfood, cereal, mixed, dry - Magnesium
100 mg of Magnesium per 100g (25% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 mg(25%) 379(19%)73.4(56%)4.4(7%)12.2(22%)
Typical Serving Amount : 1 tbsp (or 2.5g):
2.5 mg(1%)9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : .5 oz (or 15g):
15 mg(4%)56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
11. Babyfood, cereal, mixed, with bananas, dry - Magnesium
90 mg of Magnesium per 100g (23% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
90 mg(23%) 391(20%)77.1(59%)4.6(7%)10.7(19%)
Typical Serving Amount : 1 tbsp (or 2.5g):
2.25 mg(1%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : .5 oz (or 15g):
13.5 mg(3%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
12. Babyfood, vegetables, spinach, creamed, strained - Magnesium
55 mg of Magnesium per 100g (14% RDA)
Nutritional Value = 34 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55 mg(14%) 37(2%)5.7(4%)1.3(2%)2.5(4%)
Typical Serving Amount : 1 cup (or 240g):
132 mg(33%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1 tbsp (or 15g):
8.25 mg(2%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
15.59 mg(4%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 113g):
62.15 mg(16%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
62.15 mg(16%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
13. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Magnesium
53 mg of Magnesium per 100g (13% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53 mg(13%) 429(21%)71.43(55%)4(6%)14.29(26%)
Typical Serving Amount : 1 serving (or 7g):
3.71 mg(1%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
14. Babyfood, cookies - Magnesium
49 mg of Magnesium per 100g (12% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
49 mg(12%) 433(22%)67.1(52%)13.2(20%)11.8(21%)
Typical Serving Amount : 1 oz (or 28.35g):
13.89 mg(3%)122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1 cookie (or 6.5g):
3.19 mg(1%)28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
15. Babyfood, cereal, high protein, prepared with whole milk - Magnesium
48 mg of Magnesium per 100g (12% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
48 mg(12%) 111(6%)11.6(9%)3.8(6%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
13.61 mg(3%)31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
16. Babyfood, cereal, rice, with honey, prepared with whole milk - Magnesium
45 mg of Magnesium per 100g (11% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45 mg(11%) 115(6%)17.1(13%)3.3(5%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
12.76 mg(3%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
17. Babyfood, crackers, vegetable - Magnesium
37 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37 mg(9%) 477(24%)66.85(51%)19.6(30%)8.4(15%)
Typical Serving Amount : 1 cracker (or 0.7g):
0.26 mg(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
18. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Magnesium
37 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37 mg(9%) 112(6%)13.4(10%)3.9(6%)6.9(12%)
Typical Serving Amount : 1 oz (or 28.35g):
10.49 mg(3%)31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
19. Babyfood, cereal, oatmeal, prepared with whole milk - Magnesium
35 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35 mg(9%) 116(6%)15.3(12%)4.1(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
9.92 mg(2%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
20. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Magnesium
35 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35 mg(9%) 115(6%)15.3(12%)3.9(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
9.92 mg(2%)32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
21. Babyfood, teething biscuits - Magnesium
35 mg of Magnesium per 100g (9% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35 mg(9%) 391(20%)76.4(59%)4.2(6%)10.7(19%)
Typical Serving Amount : 1 oz (or 28.35g):
9.92 mg(2%)110.85 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1 biscuit (or 11g):
3.85 mg(1%)43.01 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
22. Babyfood, cookie, baby, fruit - Magnesium
30 mg of Magnesium per 100g (8% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30 mg(8%) 435(22%)73.7(57%)12.6(19%)6.8(12%)
Typical Serving Amount : 1 cookie (or 8g):
2.4 mg(1%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
23. Babyfood, cereal, brown rice, dry, instant - Magnesium
28 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(7%) 404(20%)85.65(66%)3(5%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 3.7g):
1.04 mg(0%)14.95 kcal(1%)3.17 g(2%)0.11 g(0%)0.32 g(1%)
24. Babyfood, cereal, mixed, with honey, prepared with whole milk - Magnesium
28 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(7%) 115(6%)15.9(12%)3.6(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mg(2%)32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
25. Babyfood, pretzels - Magnesium
28 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(7%) 397(20%)82.2(63%)2(3%)10.8(19%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mg(2%)112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1 pretzel (or 6g):
1.68 mg(0%)23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
26. Babyfood, baked product, finger snacks cereal - Magnesium
27 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(7%) 421(21%)76.68(59%)9.9(15%)6.4(11%)
Typical Serving Amount : 1 cookie (or 1.7g):
0.46 mg(0%)7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
27. Babyfood, vegetable, butternut squash and corn - Magnesium
26 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26 mg(7%) 50(3%)9.26(7%)0.6(1%)2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
29.38 mg(7%)56.5 kcal(3%)10.46 g(8%)0.68 g(1%)2.26 g(4%)
28. Babyfood, banana no tapioca, strained - Magnesium
26 mg of Magnesium per 100g (7% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26 mg(7%) 91(5%)21.34(16%)0.2(0%)1(2%)
Typical Serving Amount : 1 tbsp (or 15g):
3.9 mg(1%)13.65 kcal(1%)3.2 g(2%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
29.38 mg(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
29.38 mg(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
33.28 mg(8%)116.48 kcal(6%)27.32 g(21%)0.26 g(0%)1.28 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
18.46 mg(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
29. Babyfood, peas and brown rice - Magnesium
25 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mg(6%) 64(3%)11.49(9%)0.5(1%)3.4(6%)
Typical Serving Amount : 1 cup (or 230g):
57.5 mg(14%)147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1 tbsp (or 14.4g):
3.6 mg(1%)9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
32 mg(8%)81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
30. Babyfood, cereal, rice, prepared with whole milk - Magnesium
25 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mg(6%) 85(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1 oz (or 28.35g):
7.09 mg(2%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
31. Babyfood, fruit, bananas with apples and pears, strained - Magnesium
25 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mg(6%) 83(4%)19.31(15%)0.22(0%)0.9(2%)
Typical Serving Amount : 1 tbsp (or 15g):
3.75 mg(1%)12.45 kcal(1%)2.9 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
28.25 mg(7%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
28.25 mg(7%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
32. Babyfood, dinner, pasta with vegetables - Magnesium
24 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(6%) 60(3%)8.4(6%)2.1(3%)1.7(3%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
27.12 mg(7%)67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
33. Babyfood, green beans and turkey, strained - Magnesium
22 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(6%) 51(3%)5.35(4%)1.5(2%)4.1(7%)
Typical Serving Amount : 1 tbsp (or 14g):
3.08 mg(1%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
24.86 mg(6%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
34. Babyfood, cookies, arrowroot - Magnesium
22 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(6%) 442(22%)71.1(55%)14.3(22%)7.6(14%)
Typical Serving Amount : 1 oz (or 28.35g):
6.24 mg(2%)125.31 kcal(6%)20.16 g(16%)4.05 g(6%)2.15 g(4%)
Other Serving Size : 1 cookie (or 5g):
1.1 mg(0%)22.1 kcal(1%)3.56 g(3%)0.72 g(1%)0.38 g(1%)
35. Babyfood, vegetables, green beans, junior - Magnesium
22 mg of Magnesium per 100g (6% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(6%) 24(1%)5.8(4%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
52.8 mg(13%)57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
3.3 mg(1%)3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.24 mg(2%)6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 170g):
37.4 mg(9%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
37.4 mg(9%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
36. Babyfood, vegetables, garden vegetable, strained - Magnesium
21 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 37 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mg(5%) 32(2%)6.8(5%)0.2(0%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
5.95 mg(1%)9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1 jar (or 113g):
23.73 mg(6%)36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
37. Babyfood, cereal, rice, with bananas, prepared with whole milk - Magnesium
20 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(5%) 86(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1 oz (or 28.35g):
5.67 mg(1%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
38. Babyfood, vegetables, green beans, strained - Magnesium
20 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(5%) 27(1%)6.29(5%)0.17(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
48 mg(12%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
3 mg(1%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
5.67 mg(1%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
14.2 mg(4%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
22.6 mg(6%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
14.2 mg(4%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
39. Babyfood, vegetable, green beans and potatoes - Magnesium
20 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(5%) 62(3%)9(7%)1.9(3%)2.2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
22.6 mg(6%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
40. Babyfood, cereal, mixed, prepared with whole milk - Magnesium
20 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(5%) 96(5%)12.3(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.67 mg(1%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
41. Babyfood, green beans, dices, toddler - Magnesium
19 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mg(5%) 29(1%)5.7(4%)0.2(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
5.39 mg(1%)8.22 kcal(0%)1.62 g(1%)0.06 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 128g):
24.32 mg(6%)37.12 kcal(2%)7.3 g(6%)0.26 g(0%)1.54 g(3%)
42. Babyfood, peas, dices, toddler - Magnesium
19 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mg(5%) 64(3%)10.3(8%)0.8(1%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.39 mg(1%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
43. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Magnesium
18 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mg(5%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mg(1%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
44. Babyfood, cereal, barley, prepared with whole milk - Magnesium
18 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mg(5%) 84(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mg(1%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
45. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Magnesium
18 mg of Magnesium per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mg(5%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mg(1%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
46. Babyfood, prunes, without vitamin c, strained - Magnesium
17 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17 mg(4%) 100(5%)23.52(18%)0.2(0%)1(2%)
Typical Serving Amount : 1 tbsp (or 15g):
2.55 mg(1%)15 kcal(1%)3.53 g(3%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
12.07 mg(3%)71 kcal(4%)16.7 g(13%)0.14 g(0%)0.71 g(1%)
47. Babyfood, vegetables, peas, strained - Magnesium
17 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17 mg(4%) 50(3%)8.36(6%)0.43(1%)3.27(6%)
Typical Serving Amount : 1 tbsp (or 16g):
2.72 mg(1%)8 kcal(0%)1.34 g(1%)0.07 g(0%)0.52 g(1%)
Other Serving Size : 1 oz (or 28.35g):
4.82 mg(1%)14.18 kcal(1%)2.37 g(2%)0.12 g(0%)0.93 g(2%)
Other Serving Size : 1 jar (or 95g):
16.15 mg(4%)47.5 kcal(2%)7.94 g(6%)0.41 g(1%)3.11 g(6%)
Other Serving Size : 1 cup (or 240g):
40.8 mg(10%)120 kcal(6%)20.06 g(15%)1.03 g(2%)7.85 g(14%)
Other Serving Size : 1 container (or 91g):
15.47 mg(4%)45.5 kcal(2%)7.61 g(6%)0.39 g(1%)2.98 g(5%)
48. Babyfood, dinner, vegetables and turkey, toddler - Magnesium
16 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16 mg(4%) 80(4%)8.1(6%)3.4(5%)4.8(9%)
Typical Serving Amount : 1 oz (or 28.35g):
4.54 mg(1%)22.68 kcal(1%)2.3 g(2%)0.96 g(1%)1.36 g(2%)
Other Serving Size : 1 jar (or 170g):
27.2 mg(7%)136 kcal(7%)13.77 g(11%)5.78 g(9%)8.16 g(15%)
49. Babyfood, rice and apples, dry - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 396(20%)86.89(67%)2.4(4%)6.7(12%)
Typical Serving Amount : 1 tbsp (or 2.5g):
0.38 mg(0%)9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
50. Babyfood, vegetable and brown rice, strained - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 69(3%)12.1(9%)1.5(2%)1.9(3%)
Typical Serving Amount : 1 cup (or 230g):
34.5 mg(9%)158.7 kcal(8%)27.83 g(21%)3.45 g(5%)4.37 g(8%)
Other Serving Size : 1 tbsp (or 14.4g):
2.16 mg(1%)9.94 kcal(0%)1.74 g(1%)0.22 g(0%)0.27 g(0%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
19.2 mg(5%)88.32 kcal(4%)15.49 g(12%)1.92 g(3%)2.43 g(4%)
51. Babyfood, dinner, beef with vegetables - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 96(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
16.95 mg(4%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
52. Babyfood, potatoes, toddler - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 52(3%)11.73(9%)0.1(0%)1(2%)
Typical Serving Amount : 1 cup (or 163g):
24.45 mg(6%)84.76 kcal(4%)19.12 g(15%)0.16 g(0%)1.63 g(3%)
Other Serving Size : 1 tbsp (or 10g):
1.5 mg(0%)5.2 kcal(0%)1.17 g(1%)0.01 g(0%)0.1 g(0%)
Other Serving Size : 1 jar Gerber Graduate (4.5 oz) (or 71g):
10.65 mg(3%)36.92 kcal(2%)8.33 g(6%)0.07 g(0%)0.71 g(1%)
53. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 98(5%)13.22(10%)3.53(5%)3.4(6%)
Typical Serving Amount : 1 oz (or 31g):
4.65 mg(1%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1 container (or 113g):
16.95 mg(4%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
54. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 92(5%)13(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1 tbsp (or 16g):
2.4 mg(1%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1 container (or 69g):
10.35 mg(3%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
55. Babyfood, apple yogurt dessert, strained - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 96(5%)19.5(15%)1.6(2%)0.8(1%)
Typical Serving Amount : 1 tbsp (or 15g):
2.25 mg(1%)14.4 kcal(1%)2.93 g(2%)0.24 g(0%)0.12 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
16.95 mg(4%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
16.95 mg(4%)108.48 kcal(5%)22.04 g(17%)1.81 g(3%)0.9 g(2%)
56. Babyfood, dinner, macaroni, beef and tomato sauce, toddler - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 81(4%)11.53(9%)1.9(3%)4.34(8%)
Typical Serving Amount : 1 tbsp (or 16g):
2.4 mg(1%)12.96 kcal(1%)1.84 g(1%)0.3 g(0%)0.69 g(1%)
57. Babyfood, dinner, spaghetti and tomato and meat, toddler - Magnesium
15 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mg(4%) 75(4%)10.8(8%)1(2%)5.3(9%)
Typical Serving Amount : 1 oz (or 28.35g):
4.25 mg(1%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1 jar (or 170g):
25.5 mg(6%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
58. Babyfood, vegetables, squash, strained - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 28(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
2.24 mg(1%)4.48 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.97 mg(1%)7.94 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 113g):
15.82 mg(4%)31.64 kcal(2%)6.47 g(5%)0.23 g(0%)0.92 g(2%)
59. Babyfood, vegetables, squash, junior - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 24(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
2.24 mg(1%)3.84 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.97 mg(1%)6.8 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 99g):
13.86 mg(3%)23.76 kcal(1%)5.67 g(4%)0.2 g(0%)0.8 g(1%)
Other Serving Size : 1 container (or 67g):
9.38 mg(2%)16.08 kcal(1%)3.84 g(3%)0.13 g(0%)0.54 g(1%)
60. Babyfood, dinner, turkey, rice, and vegetables, toddler - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 60(3%)7.5(6%)1.6(2%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
3.97 mg(1%)17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1 jar Beech nut (or 170g):
23.8 mg(6%)102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
61. Babyfood, dinner, chicken noodle, strained - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 66(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1 tbsp (or 16g):
2.24 mg(1%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.97 mg(1%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1 jar (or 113g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
15.82 mg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
62. Babyfood, juice, orange and banana - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 50(3%)11.9(9%)0.1(0%)0.7(1%)
Typical Serving Amount : 1 fl oz (or 31.2g):
4.37 mg(1%)15.6 kcal(1%)3.71 g(3%)0.03 g(0%)0.22 g(0%)
Other Serving Size : 1 jar (or 127g):
17.78 mg(4%)63.5 kcal(3%)15.11 g(12%)0.13 g(0%)0.89 g(2%)
63. Babyfood, dinner, potatoes with cheese and ham, toddler - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 78(4%)11.97(9%)2(3%)3.5(6%)
Typical Serving Amount : 1 oz (or 28.35g):
3.97 mg(1%)22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
64. Babyfood, dinner, vegetables chicken, strained - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 59(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1 cup (or 256g):
35.84 mg(9%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1 tbsp (or 16g):
2.24 mg(1%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.97 mg(1%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1 jar (or 113g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
15.82 mg(4%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
65. Babyfood, vegetables, beets, strained - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 34(2%)7.7(6%)0.1(0%)1.3(2%)
Typical Serving Amount : 1 cup (or 224g):
31.36 mg(8%)76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1 tbsp (or 14g):
1.96 mg(0%)4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.97 mg(1%)9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1 jar (or 113g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
15.82 mg(4%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
66. Babyfood, meat, chicken sticks, junior - Magnesium
14 mg of Magnesium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mg(4%) 188(9%)1.5(1%)14.4(22%)14.6(26%)
Typical Serving Amount : 1 stick (or 10g):
1.4 mg(0%)18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1 jar (or 71g):
9.94 mg(2%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
9.94 mg(2%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
67. Babyfood, vegetables, sweet potatoes strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 27 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 57(3%)13.2(10%)0.1(0%)1.1(2%)
Typical Serving Amount : 1 cup (or 224g):
29.12 mg(7%)127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1 tbsp (or 14g):
1.82 mg(0%)7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.69 mg(1%)16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1 jar (or 113g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
16.64 mg(4%)72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
14.69 mg(4%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
9.23 mg(2%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
68. Babyfood, dessert, peach yogurt - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 76(4%)17.6(14%)0.18(0%)0.9(2%)
Typical Serving Amount : 1 tbsp (or 15g):
1.95 mg(0%)11.4 kcal(1%)2.64 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
14.69 mg(4%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
69. Babyfood, carrots and beef, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 59(3%)5.7(4%)2.5(4%)3.4(6%)
Typical Serving Amount : 1 tbsp (or 15g):
1.95 mg(0%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1 jar NFS (or 113g):
14.69 mg(4%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
14.69 mg(4%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
70. Babyfood, dessert, blueberry yogurt, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 77(4%)17.05(13%)0.7(1%)0.5(1%)
Typical Serving Amount : 1 tbsp (or 15g):
1.95 mg(0%)11.55 kcal(1%)2.56 g(2%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
14.69 mg(4%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
14.69 mg(4%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
71. Babyfood, dinner, vegetables and turkey, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 48(2%)7.62(6%)0.9(1%)2.32(4%)
Typical Serving Amount : 1 cup (or 256g):
33.28 mg(8%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1 tbsp (or 16g):
2.08 mg(1%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.69 mg(1%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1 jar (or 113g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 113g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
14.69 mg(4%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
72. Babyfood, meat, ham, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 97(5%)3.7(3%)3.8(6%)11.3(20%)
Typical Serving Amount : 1 tbsp (or 15g):
1.95 mg(0%)14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1 oz (or 28.35g):
3.69 mg(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
9.23 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
9.23 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
73. Babyfood, dinner, sweet potatoes and chicken, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 74(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1 tbsp (or 16g):
2.08 mg(1%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
14.69 mg(4%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
74. Babyfood, meat, lamb, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 87(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1 tbsp (or 22g):
2.86 mg(1%)19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1 oz (or 28.35g):
3.69 mg(1%)24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1 jar (or 71g):
9.23 mg(2%)61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1 container (or 70g):
9.1 mg(2%)60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
75. Babyfood, meat, chicken, strained - Magnesium
13 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13 mg(3%) 130(7%)0.1(0%)7.9(12%)13.7(24%)
Typical Serving Amount : 1 tbsp (or 15g):
1.95 mg(0%)19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1 oz (or 28.35g):
3.69 mg(1%)36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1 jar (or 71g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
9.23 mg(2%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
76. Babyfood, meat, turkey, strained - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 15g):
1.8 mg(0%)16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1 oz (or 28.35g):
3.4 mg(1%)31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1 jar (or 71g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
8.52 mg(2%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
77. Babyfood, meat, turkey, junior - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 19g):
2.28 mg(1%)21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1 container (or 68g):
8.16 mg(2%)75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
78. Babyfood, vegetables, sweet potatoes, junior - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 60(3%)14(11%)0.1(0%)1.1(2%)
Typical Serving Amount : 1 cup (or 224g):
26.88 mg(7%)134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1 tbsp (or 14g):
1.68 mg(0%)8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.4 mg(1%)17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1 jar (or 170g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
20.4 mg(5%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
79. Babyfood, dinner, vegetables and ham, strained - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 21 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 59(3%)7.8(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1 cup (or 256g):
30.72 mg(8%)151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1 tbsp (or 16g):
1.92 mg(0%)9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.4 mg(1%)16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
13.56 mg(3%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
80. Babyfood, dinner, broccoli and chicken, junior - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 62(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1 tbsp (or 29g):
3.48 mg(1%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1 container (or 162g):
19.44 mg(5%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
81. Babyfood, dinner, macaroni and tomato and beef, strained - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 61(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1 tbsp (or 16g):
1.92 mg(0%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.4 mg(1%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1 jar (or 113g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
13.56 mg(3%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
82. Babyfood, fruit, bananas with tapioca, junior - Magnesium
12 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12 mg(3%) 67(3%)17.8(14%)0.2(0%)0.4(1%)
Typical Serving Amount : 1 tbsp (or 15g):
1.8 mg(0%)10.05 kcal(1%)2.67 g(2%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.4 mg(1%)18.99 kcal(1%)5.05 g(4%)0.06 g(0%)0.11 g(0%)
Other Serving Size : 1 jar (or 170g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
20.4 mg(5%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
83. Babyfood, meat, meat sticks, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 184(9%)1.1(1%)14.6(22%)13.4(24%)
Typical Serving Amount : 1 stick (or 10g):
1.1 mg(0%)18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
7.81 mg(2%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
84. Babyfood, plums, bananas and rice, strained - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 57(3%)12.7(10%)0.3(0%)1.1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)16.16 kcal(1%)3.6 g(3%)0.09 g(0%)0.31 g(1%)
Other Serving Size : 1 jar Earth's Best (or 113g):
12.43 mg(3%)64.41 kcal(3%)14.35 g(11%)0.34 g(1%)1.24 g(2%)
85. Babyfood, meat, beef, strained - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 81(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1 tbsp (or 14.7g):
1.62 mg(0%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
86. Babyfood, meat, beef, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 81(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1 tbsp (or 14.7g):
1.62 mg(0%)11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
87. Babyfood, dinner, beef lasagna, toddler - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 77(4%)10(8%)2.1(3%)4.2(8%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
88. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 74(4%)15.4(12%)0.7(1%)1.3(2%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1 jar (or 113g):
12.43 mg(3%)83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
89. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 75(4%)15.7(12%)0.7(1%)1.3(2%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)21.26 kcal(1%)4.45 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)127.5 kcal(6%)26.69 g(21%)1.19 g(2%)2.21 g(4%)
90. Babyfood, meat, veal, strained - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 81(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1 tbsp (or 16g):
1.76 mg(0%)12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
91. Babyfood, meat, ham, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 97(5%)3.7(3%)3.8(6%)11.3(20%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
92. Babyfood, dinner, mixed vegetable, strained - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 41(2%)9.5(7%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)11.62 kcal(1%)2.69 g(2%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
12.43 mg(3%)46.33 kcal(2%)10.74 g(8%)0.11 g(0%)1.36 g(2%)
93. Babyfood, meat, beef with vegetables, toddler - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 68(3%)8.72(7%)2.1(3%)3.5(6%)
Typical Serving Amount : 1 jar NFS (or 179g):
19.69 mg(5%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
94. Babyfood, dinner, spaghetti and tomato and meat, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 68(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1 tbsp (or 16g):
1.76 mg(0%)10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
18.7 mg(5%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
95. Babyfood, meat, chicken, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 146(7%)0(0%)9.6(15%)14(25%)
Typical Serving Amount : 1 tbsp (or 15g):
1.65 mg(0%)21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Gerber Third Foods (2.5 oz) (or 71g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Heinz Junior-3 (2.5 oz) (or 71g):
7.81 mg(2%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
96. Babyfood, dinner, vegetables, noodles and chicken, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 64(3%)9.1(7%)2.2(3%)1.7(3%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
97. Babyfood, vegetables, mix vegetables junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 30 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 36(2%)8.2(6%)0.4(1%)1.4(3%)
Typical Serving Amount : 1 cup (or 240g):
26.4 mg(7%)86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1 tbsp (or 15g):
1.65 mg(0%)5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1 jar (7.5 oz-7.75 oz) (or 216g):
23.76 mg(6%)77.76 kcal(4%)17.71 g(14%)0.86 g(1%)3.02 g(5%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)61.2 kcal(3%)13.94 g(11%)0.68 g(1%)2.38 g(4%)
98. Babyfood, vegetables, carrots, junior - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 36 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 32(2%)7.2(6%)0.2(0%)0.8(1%)
Typical Serving Amount : 1 cup (or 224g):
24.64 mg(6%)71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1 tbsp (or 14g):
1.54 mg(0%)4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1 oz (or 28.35g):
3.12 mg(1%)9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
18.7 mg(5%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
18.7 mg(5%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
18.7 mg(5%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
99. Babyfood, dinner, beef stew, toddler - Magnesium
11 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11 mg(3%) 51(3%)5.5(4%)1.2(2%)5.1(9%)
Typical Serving Amount : 1 oz (or 28.35g):
3.12 mg(1%)14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1 jar (or 170g):
18.7 mg(5%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1 jar Beech-Nut Table Time (6 oz) (or 170g):
18.7 mg(5%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
100. Babyfood, vegetables, mix vegetables strained - Magnesium
10 mg of Magnesium per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Magnesium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10 mg(3%) 36(2%)8.25(6%)0.5(1%)1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
2.84 mg(1%)10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1 jar (or 113g):
11.3 mg(3%)40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)






magnesium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito