Welcome to the list of the top 100 fast foods high in fat highest in total fat content. Where the amount of total fat ranges from 52.91 g to 15.47 g per 100g. The top fast foods high in fat is McDONALD'S, Peanuts (for Sundaes) with the highest total fat content, which in 100g contains 52.91 g of total fat.

The total recommended daily allowance or RDA for total fat is 65 g. For the 100g serving of McDONALD'S, Peanuts (for Sundaes), which contains 52.91 g of total fat, the corresponding RDA total fat percentage is 81 %, which is the highest item from the list of fast foods high in fat high in total fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Peanuts (for Sundaes) has a nutritional value score of 14.00 out of 100.Comparing the total fat content and the nutritional density in 100g for McDONALD'S, Peanuts (for Sundaes); We class this as a high total fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fast foods high in fat.



Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving for McDONALD'S, Peanuts (for Sundaes), which is the top of the fast foods high in fat list for total fat content in your diet, the amount of Saturated Fat is 8.31 g (42% RDA), the amount of Energy is 640.00 kcal (32% RDA), the amount of Protein is 28.04 g (50% RDA) and the amount of Carbohydrate is 16.23 g (12% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the total fat content in McDONALD'S, Peanuts (for Sundaes) from the list of fast foods high in fat.

total fat and nutrition facts in fast foods high in fat per 100g



Top Twenty List - Highest total fat Content per 100g

Below is a basic list for total fat in fast foods high in fat for the top 20 fast foods high in fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. McDONALD'S, Peanuts (for Sundaes) 52.91g (81%RDA)
2. McDONALD'S, Creamy Ranch Sauce 52.03g (80%RDA)
3. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 36.61g (56%RDA)
4. POPEYES, Fried Chicken, Mild, Skin and Breading 32.32g (50%RDA)
5. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing 31.50g (48%RDA)
6. Fast Foods, Fried Chicken, Skin and breading from all pieces 29.22g (45%RDA)
7. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 28.01g (43%RDA)
8. McDONALD'S, NEWMAN'S OWN Ranch Dressing 26.57g (41%RDA)
9. BURGER KING, CROISSAN'WICH with Sausage and Cheese 25.45g (39%RDA)
10. McDONALD'S, Sausage Biscuit 25.40g (39%RDA)
11. BURGER KING, Onion Rings 25.23g (39%RDA)
12. Fast foods, onion rings, breaded and fried 25.23g (39%RDA)
13. Fast foods, biscuit, with sausage 24.42g (38%RDA)
14. POPEYES, biscuit 23.71g (36%RDA)
15. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 23.00g (35%RDA)
16. WENDY'S, Chicken Nuggets 22.55g (35%RDA)
17. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 22.48g (35%RDA)
18. McDONALD'S, Sausage Biscuit with Egg 22.26g (34%RDA)
19. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 22.14g (34%RDA)
20. Fast foods, croissant, with egg, cheese, and sausage 21.78g (34%RDA)

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is BURGER KING, DOUBLE WHOPPER, with cheese which contains 68.07 g in 1.000 item (or 399.00 g). The percentage of the recommended daily value for this serving is 105 %. For this serving the Saturated Fat content is 27.93 g (140% RDA), the Energy content is 1061.34 kcal (53% RDA), the Protein content is 57.74 g (103% RDA) and the Carbohydrate content is 53.94 g (41% RDA).

Grams of total fat in fast foods high in fat (per 100g)

The list below gives the total total fat content in the top 100 items from the general description 'fast foods high in fat' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods high in fat total fat per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing total fat which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of total fat.


List of Fast foods high in fat High in total fat Content per 100g

1. McDONALD'S, Peanuts (for Sundaes) - Total Fat
52.91 g of Total Fat per 100g (81% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
52.91 g(81%) 8.31(42%)640.00(32%)16.23(12%)28.04(50%)
Typical Serving Amount : 0.300 oz (or 7.00g):
3.7 g(6%)0.58 g(3%)44.8 kcal(2%)1.14 g(1%)1.96 g(4%)
2. McDONALD'S, Creamy Ranch Sauce - Total Fat
52.03 g of Total Fat per 100g (80% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
52.03 g(80%) 7.89(39%)468.00(23%)3.49(3%)1.11(2%)
Typical Serving Amount : 1.500 oz (or 43.00g):
22.37 g(34%)3.39 g(17%)201.24 kcal(10%)1.5 g(1%)0.48 g(1%)
3. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading - Total Fat
36.61 g of Total Fat per 100g (56% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.61 g(56%) 7.54(38%)464.00(23%)22.54(17%)10.96(20%)
4. POPEYES, Fried Chicken, Mild, Skin and Breading - Total Fat
32.32 g of Total Fat per 100g (50% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.32 g(50%) 11.75(59%)433.00(22%)21.54(17%)13.96(25%)
5. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Total Fat
31.50 g of Total Fat per 100g (48% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
31.50 g(48%) 5.86(29%)319.00(16%)6.85(5%)3.56(6%)
Typical Serving Amount : 2.000 fl oz (or 59.00g):
18.59 g(29%)3.46 g(17%)188.21 kcal(9%)4.04 g(3%)2.1 g(4%)
6. Fast Foods, Fried Chicken, Skin and breading from all pieces - Total Fat
29.22 g of Total Fat per 100g (45% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
29.22 g(45%) 7.86(39%)398.00(20%)19.56(15%)14.11(25%)
7. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Total Fat
28.01 g of Total Fat per 100g (43% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.01 g(43%) 6.34(32%)384.00(19%)18.79(14%)14.17(25%)
8. McDONALD'S, NEWMAN'S OWN Ranch Dressing - Total Fat
26.57 g of Total Fat per 100g (41% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26.57 g(41%) 4.36(22%)313.00(16%)16.75(13%)2.62(5%)
Typical Serving Amount : 2.000 fl oz (or 56.00g):
14.88 g(23%)2.44 g(12%)175.28 kcal(9%)9.38 g(7%)1.47 g(3%)
9. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Total Fat
25.45 g of Total Fat per 100g (39% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.45 g(39%) 8.60(43%)376.00(19%)23.00(18%)13.73(25%)
Typical Serving Amount : 1.000 item (or 131.00g):
33.34 g(51%)11.27 g(56%)492.56 kcal(25%)30.13 g(23%)17.99 g(32%)
10. McDONALD'S, Sausage Biscuit - Total Fat
25.40 g of Total Fat per 100g (39% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.40 g(39%) 10.66(53%)376.00(19%)27.20(21%)9.62(17%)
Typical Serving Amount : 1.000 item 4.1 oz (or 117.00g):
29.72 g(46%)12.47 g(62%)439.92 kcal(22%)31.82 g(24%)11.26 g(20%)
11. BURGER KING, Onion Rings - Total Fat
25.23 g of Total Fat per 100g (39% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.23 g(39%) 4.19(21%)417.00(21%)43.58(34%)3.86(7%)
Typical Serving Amount : 1.000 small (or 91.00g):
22.96 g(35%)3.81 g(19%)379.47 kcal(19%)39.66 g(31%)3.51 g(6%)
Other Serving Size : 1.000 medium (or 117.00g):
29.52 g(45%)4.9 g(25%)487.89 kcal(24%)50.99 g(39%)4.52 g(8%)
Other Serving Size : 1.000 large (or 142.00g):
35.83 g(55%)5.95 g(30%)592.14 kcal(30%)61.88 g(48%)5.48 g(10%)
12. Fast foods, onion rings, breaded and fried - Total Fat
25.23 g of Total Fat per 100g (39% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25.23 g(39%) 4.19(21%)411.00(21%)43.58(34%)3.86(7%)
Typical Serving Amount : 1.000 package (18 onion rings) (or 117.00g):
29.52 g(45%)4.9 g(25%)480.87 kcal(24%)50.99 g(39%)4.52 g(8%)
13. Fast foods, biscuit, with sausage - Total Fat
24.42 g of Total Fat per 100g (38% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.42 g(38%) 7.43(37%)371.00(19%)29.99(23%)9.67(17%)
Typical Serving Amount : 1.000 item (or 111.00g):
27.11 g(42%)8.25 g(41%)411.81 kcal(21%)33.29 g(26%)10.73 g(19%)
14. POPEYES, biscuit - Total Fat
23.71 g of Total Fat per 100g (36% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.71 g(36%) 11.52(58%)401.00(20%)40.95(32%)6.00(11%)
Typical Serving Amount : 1.000 biscuit (or 60.00g):
14.23 g(22%)6.91 g(35%)240.6 kcal(12%)24.57 g(19%)3.6 g(6%)
15. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Total Fat
23.00 g of Total Fat per 100g (35% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23.00 g(35%) 4.80(24%)337.00(17%)11.66(9%)20.80(37%)
Typical Serving Amount : 1.000 wing, with skin (or 68.00g):
15.64 g(24%)3.26 g(16%)229.16 kcal(11%)7.93 g(6%)14.14 g(25%)
Other Serving Size : 1.000 wing, without skin (or 44.00g):
10.12 g(16%)2.11 g(11%)148.28 kcal(7%)5.13 g(4%)9.15 g(16%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
6.67 g(10%)1.39 g(7%)97.73 kcal(5%)3.38 g(3%)6.03 g(11%)
16. WENDY'S, Chicken Nuggets - Total Fat
22.55 g of Total Fat per 100g (35% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.55 g(35%) 4.79(24%)326.00(16%)14.31(11%)16.46(29%)
Typical Serving Amount : 5.000 pieces (or 68.00g):
15.33 g(24%)3.26 g(16%)221.68 kcal(11%)9.73 g(7%)11.19 g(20%)
Other Serving Size : 10.000 pieces (or 142.00g):
32.02 g(49%)6.8 g(34%)462.92 kcal(23%)20.32 g(16%)23.37 g(42%)
17. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Total Fat
22.48 g of Total Fat per 100g (35% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.48 g(35%) 8.02(40%)338.00(17%)13.52(10%)20.40(36%)
Typical Serving Amount : 1.000 wing, with skin (or 57.00g):
12.81 g(20%)4.57 g(23%)192.66 kcal(10%)7.71 g(6%)11.63 g(21%)
Other Serving Size : 1.000 wing, without skin (or 35.00g):
7.87 g(12%)2.81 g(14%)118.3 kcal(6%)4.73 g(4%)7.14 g(13%)
Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g):
3.82 g(6%)1.36 g(7%)57.46 kcal(3%)2.3 g(2%)3.47 g(6%)
18. McDONALD'S, Sausage Biscuit with Egg - Total Fat
22.26 g of Total Fat per 100g (34% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.26 g(34%) 8.63(43%)311.00(16%)19.28(15%)11.27(20%)
Typical Serving Amount : 1.000 item 5.7 oz (or 163.00g):
36.28 g(56%)14.07 g(70%)506.93 kcal(25%)31.43 g(24%)18.37 g(33%)
19. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Total Fat
22.14 g of Total Fat per 100g (34% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.14 g(34%) 4.92(25%)309.00(15%)10.30(8%)17.17(31%)
Typical Serving Amount : 1.000 thigh, with skin (or 152.00g):
33.65 g(52%)7.48 g(37%)469.68 kcal(23%)15.66 g(12%)26.1 g(47%)
Other Serving Size : 1.000 thigh, without skin (or 91.00g):
20.15 g(31%)4.48 g(22%)281.19 kcal(14%)9.37 g(7%)15.62 g(28%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
15.94 g(25%)3.54 g(18%)222.48 kcal(11%)7.42 g(6%)12.36 g(22%)
20. Fast foods, croissant, with egg, cheese, and sausage - Total Fat
21.78 g of Total Fat per 100g (34% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.78 g(34%) 8.34(42%)308.00(15%)15.90(12%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
37.24 g(57%)14.26 g(71%)526.68 kcal(26%)27.19 g(21%)20.67 g(37%)
21. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Total Fat
21.78 g of Total Fat per 100g (34% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.78 g(34%) 8.34(42%)308.00(15%)15.90(12%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
37.24 g(57%)14.26 g(71%)526.68 kcal(26%)27.19 g(21%)20.67 g(37%)
22. KFC, Popcorn Chicken - Total Fat
21.74 g of Total Fat per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.74 g(33%) 3.95(20%)351.00(18%)21.18(16%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
1.39 g(2%)0.25 g(1%)22.46 kcal(1%)1.36 g(1%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
12.17 g(19%)2.21 g(11%)196.56 kcal(10%)11.86 g(9%)9.9 g(18%)
23. Fast foods, nachos, with cheese - Total Fat
21.50 g of Total Fat per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.50 g(33%) 2.17(11%)343.00(17%)34.91(27%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
17.2 g(26%)1.74 g(9%)274.4 kcal(14%)27.93 g(21%)3.46 g(6%)
24. TACO BELL, Nachos - Total Fat
21.50 g of Total Fat per 100g (33% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.50 g(33%) 2.17(11%)350.00(18%)34.91(27%)4.32(8%)
Typical Serving Amount : 1.000 serving (or 80.00g):
17.2 g(26%)1.74 g(9%)280 kcal(14%)27.93 g(21%)3.46 g(6%)
25. McDONALD'S, Sausage McMUFFIN - Total Fat
21.06 g of Total Fat per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.06 g(32%) 7.25(36%)333.00(17%)24.52(19%)12.66(23%)
Typical Serving Amount : 1.000 item 4 oz (or 115.00g):
24.22 g(37%)8.34 g(42%)382.95 kcal(19%)28.2 g(22%)14.56 g(26%)
26. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Total Fat
20.99 g of Total Fat per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.99 g(32%) 7.34(37%)310.00(16%)11.20(9%)19.14(34%)
Typical Serving Amount : 1.000 thigh with skin (or 138.00g):
28.97 g(45%)10.13 g(51%)427.8 kcal(21%)15.46 g(12%)26.41 g(47%)
Other Serving Size : 1.000 thigh without skin (or 83.00g):
17.42 g(27%)6.09 g(30%)257.3 kcal(13%)9.3 g(7%)15.89 g(28%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
11.33 g(17%)3.96 g(20%)167.4 kcal(8%)6.05 g(5%)10.34 g(18%)
27. Fast Foods, biscuit, with egg and sausage - Total Fat
20.77 g of Total Fat per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.77 g(32%) 6.45(32%)312.00(16%)21.05(16%)11.13(20%)
Typical Serving Amount : 1.000 item (or 162.00g):
33.65 g(52%)10.45 g(52%)505.44 kcal(25%)34.1 g(26%)18.03 g(32%)
28. Fast foods, biscuit, with egg and bacon - Total Fat
20.73 g of Total Fat per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.73 g(32%) 5.30(27%)305.00(15%)19.06(15%)11.33(20%)
Typical Serving Amount : 1.000 biscuit (or 150.00g):
31.1 g(48%)7.95 g(40%)457.5 kcal(23%)28.59 g(22%)17 g(30%)
29. Fast foods, english muffin, with cheese and sausage - Total Fat
20.67 g of Total Fat per 100g (32% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.67 g(32%) 8.15(41%)338.00(17%)25.28(19%)13.28(24%)
Typical Serving Amount : 1.000 item (or 108.00g):
22.32 g(34%)8.8 g(44%)365.04 kcal(18%)27.3 g(21%)14.34 g(26%)
30. Fast foods, chicken, breaded and fried, boneless pieces, plain - Total Fat
20.36 g of Total Fat per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.36 g(31%) 3.57(18%)307.00(15%)14.93(11%)15.92(28%)
Typical Serving Amount : 6.000 pieces (or 96.00g):
19.55 g(30%)3.43 g(17%)294.72 kcal(15%)14.33 g(11%)15.28 g(27%)
Other Serving Size : 4.000 pieces (or 64.00g):
13.03 g(20%)2.28 g(11%)196.48 kcal(10%)9.56 g(7%)10.19 g(18%)
Other Serving Size : 10.000 pieces (or 160.00g):
32.58 g(50%)5.71 g(29%)491.2 kcal(25%)23.89 g(18%)25.47 g(45%)
Other Serving Size : 20.000 pieces (or 320.00g):
65.15 g(100%)11.42 g(57%)982.4 kcal(49%)47.78 g(37%)50.94 g(91%)
31. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Total Fat
20.09 g of Total Fat per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20.09 g(31%) 5.36(27%)310.00(16%)11.19(9%)21.14(38%)
Typical Serving Amount : 1.000 wing, with skin (or 58.00g):
11.65 g(18%)3.11 g(16%)179.8 kcal(9%)6.49 g(5%)12.26 g(22%)
Other Serving Size : 1.000 wing, without skin (or 37.00g):
7.43 g(11%)1.98 g(10%)114.7 kcal(6%)4.14 g(3%)7.82 g(14%)
Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g):
4.02 g(6%)1.07 g(5%)62 kcal(3%)2.24 g(2%)4.23 g(8%)
32. Fast foods, croissant, with egg, cheese, and bacon - Total Fat
19.97 g of Total Fat per 100g (31% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.97 g(31%) 7.03(35%)312.00(16%)20.79(16%)12.58(22%)
Typical Serving Amount : 1.000 item (or 128.00g):
25.56 g(39%)9 g(45%)399.36 kcal(20%)26.61 g(20%)16.1 g(29%)
33. McDONALD'S, Chicken McNUGGETS - Total Fat
19.81 g of Total Fat per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.81 g(30%) 3.26(16%)302.00(15%)15.09(12%)15.79(28%)
Typical Serving Amount : 4.000 pieces (or 64.00g):
12.68 g(20%)2.09 g(10%)193.28 kcal(10%)9.66 g(7%)10.11 g(18%)
Other Serving Size : 6.000 pieces (or 95.00g):
18.82 g(29%)3.1 g(16%)286.9 kcal(14%)14.34 g(11%)15 g(27%)
Other Serving Size : 10.000 pieces (or 159.00g):
31.5 g(48%)5.18 g(26%)480.18 kcal(24%)23.99 g(18%)25.11 g(45%)
34. Fast foods, croissant, with egg and cheese - Total Fat
19.45 g of Total Fat per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.45 g(30%) 11.08(55%)304.00(15%)22.45(17%)10.07(18%)
Typical Serving Amount : 1.000 croissant (or 127.00g):
24.7 g(38%)14.07 g(70%)386.08 kcal(19%)28.51 g(22%)12.79 g(23%)
35. McDONALD'S, BIG BREAKFAST - Total Fat
19.37 g of Total Fat per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.37 g(30%) 6.41(32%)285.00(14%)17.50(13%)10.16(18%)
Typical Serving Amount : 1.000 item 9.5 oz (or 269.00g):
52.11 g(80%)17.24 g(86%)766.65 kcal(38%)47.08 g(36%)27.33 g(49%)
36. BURGER KING, Hash Brown Rounds - Total Fat
19.30 g of Total Fat per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.30 g(30%) 3.29(16%)302.00(15%)29.37(23%)2.80(5%)
Typical Serving Amount : 1.000 piece (or 5.60g):
1.08 g(2%)0.18 g(1%)16.91 kcal(1%)1.64 g(1%)0.16 g(0%)
Other Serving Size : 1.000 serving (or 160.00g):
30.88 g(48%)5.26 g(26%)483.2 kcal(24%)46.99 g(36%)4.48 g(8%)
37. Fast foods, biscuit with egg and steak - Total Fat
19.21 g of Total Fat per 100g (30% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.21 g(30%) 5.81(29%)277.00(14%)14.37(11%)12.12(22%)
Typical Serving Amount : 1.000 biscuit (or 148.00g):
28.43 g(44%)8.6 g(43%)409.96 kcal(20%)21.27 g(16%)17.94 g(32%)
38. Fast foods, cheeseburger; triple, regular patty; plain - Total Fat
19.17 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.17 g(29%) 8.02(40%)310.00(16%)16.16(12%)18.20(33%)
Typical Serving Amount : 1.000 item (or 249.00g):
47.73 g(73%)19.97 g(100%)771.9 kcal(39%)40.24 g(31%)45.32 g(81%)
39. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Total Fat
19.14 g of Total Fat per 100g (29% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.14 g(29%) 6.59(33%)293.00(15%)9.84(8%)20.44(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g):
14.55 g(22%)5.01 g(25%)222.68 kcal(11%)7.48 g(6%)15.53 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
11.29 g(17%)3.89 g(19%)172.87 kcal(9%)5.81 g(4%)12.06 g(22%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g):
8.42 g(13%)2.9 g(15%)128.92 kcal(6%)4.33 g(3%)8.99 g(16%)
40. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Total Fat
19.05 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.05 g(29%) 7.56(38%)328.00(16%)25.35(20%)13.88(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
15.05 g(23%)5.97 g(30%)259.12 kcal(13%)20.03 g(15%)10.97 g(20%)
Other Serving Size : 1.000 pizza (or 563.00g):
107.25 g(165%)42.56 g(213%)1846.64 kcal(92%)142.72 g(110%)78.14 g(140%)
41. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham - Total Fat
18.97 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.97 g(29%) 8.32(42%)286.00(14%)13.01(10%)15.55(28%)
Typical Serving Amount : 1.000 sandwich (or 254.00g):
48.18 g(74%)21.13 g(106%)726.44 kcal(36%)33.05 g(25%)39.5 g(71%)
42. Fast food, biscuit - Total Fat
18.92 g of Total Fat per 100g (29% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.92 g(29%) 11.80(59%)370.00(19%)42.82(33%)7.08(13%)
Typical Serving Amount : 1.000 biscuit (or 55.00g):
10.41 g(16%)6.49 g(32%)203.5 kcal(10%)23.55 g(18%)3.89 g(7%)
43. Fast foods, shrimp, breaded and fried - Total Fat
18.90 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.90 g(29%) 3.84(19%)308.00(15%)27.99(22%)7.84(14%)
Typical Serving Amount : 3.000 pieces shrimp (or 39.00g):
7.37 g(11%)1.5 g(8%)120.12 kcal(6%)10.92 g(8%)3.06 g(5%)
44. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Total Fat
18.90 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.90 g(29%) 4.25(21%)297.00(15%)9.93(8%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
11.34 g(17%)2.55 g(13%)178.2 kcal(9%)5.96 g(5%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
7.37 g(11%)1.66 g(8%)115.83 kcal(6%)3.87 g(3%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
4.35 g(7%)0.98 g(5%)68.31 kcal(3%)2.28 g(2%)4.99 g(9%)
45. McDONALD'S, Bacon Egg & Cheese Biscuit - Total Fat
18.77 g of Total Fat per 100g (29% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.77 g(29%) 8.26(41%)304.00(15%)22.26(17%)13.45(24%)
Typical Serving Amount : 1.000 item 4.9 oz (or 142.00g):
26.65 g(41%)11.73 g(59%)431.68 kcal(22%)31.61 g(24%)19.1 g(34%)
46. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Total Fat
18.52 g of Total Fat per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.52 g(28%) 7.08(35%)319.00(16%)25.30(19%)12.77(23%)
Typical Serving Amount : 1.000 slice (or 78.00g):
14.45 g(22%)5.52 g(28%)248.82 kcal(12%)19.73 g(15%)9.96 g(18%)
Other Serving Size : 1.000 pizza (or 597.00g):
110.56 g(170%)42.27 g(211%)1904.43 kcal(95%)151.04 g(116%)76.24 g(136%)
47. CHICK-FIL-A, hash browns - Total Fat
18.50 g of Total Fat per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.50 g(28%) 2.78(14%)301.00(15%)30.51(23%)3.00(5%)
Typical Serving Amount : 1.000 piece (or 5.50g):
1.02 g(2%)0.15 g(1%)16.56 kcal(1%)1.68 g(1%)0.17 g(0%)
Other Serving Size : 1.000 serving (or 77.00g):
14.25 g(22%)2.14 g(11%)231.77 kcal(12%)23.49 g(18%)2.31 g(4%)
48. Fast foods, english muffin, with egg, cheese, and sausage - Total Fat
18.10 g of Total Fat per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.10 g(28%) 6.93(35%)286.00(14%)17.44(13%)13.38(24%)
Typical Serving Amount : 1.000 item (or 165.00g):
29.87 g(46%)11.43 g(57%)471.9 kcal(24%)28.78 g(22%)22.08 g(39%)
49. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Total Fat
18.07 g of Total Fat per 100g (28% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.07 g(28%) 4.83(24%)274.00(14%)8.68(7%)19.23(34%)
Typical Serving Amount : 1.000 thigh with skin (or 136.00g):
24.58 g(38%)6.57 g(33%)372.64 kcal(19%)11.8 g(9%)26.15 g(47%)
Other Serving Size : 1.000 thigh without skin (or 84.00g):
15.18 g(23%)4.06 g(20%)230.16 kcal(12%)7.29 g(6%)16.15 g(29%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
11.93 g(18%)3.19 g(16%)180.84 kcal(9%)5.73 g(4%)12.69 g(23%)
50. Fast foods, miniature cinnamon rolls - Total Fat
17.95 g of Total Fat per 100g (28% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.95 g(28%) 4.70(24%)403.00(20%)53.38(41%)7.02(13%)
Typical Serving Amount : 1.000 each (or 25.00g):
4.49 g(7%)1.18 g(6%)100.75 kcal(5%)13.35 g(10%)1.76 g(3%)
51. McDONALD'S, Sausage McMUFFIN with Egg - Total Fat
17.83 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.83 g(27%) 6.01(30%)274.00(14%)17.28(13%)12.59(22%)
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g):
29.42 g(45%)9.92 g(50%)452.1 kcal(23%)28.51 g(22%)20.77 g(37%)
52. Fast foods, griddle cake sandwich, sausage - Total Fat
17.76 g of Total Fat per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.76 g(27%) 5.36(27%)318.00(16%)31.25(24%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
23.98 g(37%)7.24 g(36%)429.3 kcal(21%)42.19 g(32%)11.35 g(20%)
53. McDONALD'S, Sausage McGRIDDLES - Total Fat
17.76 g of Total Fat per 100g (27% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.76 g(27%) 5.44(27%)312.00(16%)31.25(24%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
23.98 g(37%)7.34 g(37%)421.2 kcal(21%)42.19 g(32%)11.35 g(20%)
54. Fast foods, french toast sticks - Total Fat
17.74 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.74 g(27%) 3.99(20%)340.00(17%)41.21(32%)6.00(11%)
Typical Serving Amount : 3.000 pieces (or 65.00g):
11.53 g(18%)2.59 g(13%)221 kcal(11%)26.79 g(21%)3.9 g(7%)
Other Serving Size : 5.000 pieces (or 109.00g):
19.34 g(30%)4.35 g(22%)370.6 kcal(19%)44.92 g(35%)6.54 g(12%)
55. BURGER KING, french toast sticks - Total Fat
17.74 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.74 g(27%) 3.99(20%)349.00(17%)41.21(32%)6.00(11%)
Typical Serving Amount : 1.000 stick (or 21.00g):
3.73 g(6%)0.84 g(4%)73.29 kcal(4%)8.65 g(7%)1.26 g(2%)
Other Serving Size : 1.000 serving 5 sticks (or 107.00g):
18.98 g(29%)4.27 g(21%)373.43 kcal(19%)44.09 g(34%)6.42 g(11%)
56. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Total Fat
17.73 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.73 g(27%) 5.65(28%)291.00(15%)22.04(17%)10.77(19%)
Typical Serving Amount : 1.000 item (or 199.00g):
35.28 g(54%)11.24 g(56%)579.09 kcal(29%)43.86 g(34%)21.43 g(38%)
57. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Total Fat
17.73 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.73 g(27%) 4.12(21%)269.00(13%)8.46(7%)18.90(34%)
Typical Serving Amount : 1.000 thigh, with skin (or 135.00g):
23.94 g(37%)5.56 g(28%)363.15 kcal(18%)11.42 g(9%)25.52 g(46%)
Other Serving Size : 1.000 thigh, without skin (or 86.00g):
15.25 g(23%)3.54 g(18%)231.34 kcal(12%)7.28 g(6%)16.25 g(29%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g):
10.64 g(16%)2.47 g(12%)161.4 kcal(8%)5.08 g(4%)11.34 g(20%)
58. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Total Fat
17.73 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.73 g(27%) 3.89(19%)274.00(14%)7.96(6%)20.62(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g):
14.36 g(22%)3.15 g(16%)221.94 kcal(11%)6.45 g(5%)16.7 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
10.11 g(16%)2.22 g(11%)156.18 kcal(8%)4.54 g(3%)11.75 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g):
7.27 g(11%)1.59 g(8%)112.34 kcal(6%)3.26 g(3%)8.45 g(15%)
59. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Total Fat
17.73 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.73 g(27%) 5.65(28%)283.00(14%)22.04(17%)10.77(19%)
Typical Serving Amount : 1.000 item 7 oz (or 199.00g):
35.28 g(54%)11.24 g(56%)563.17 kcal(28%)43.86 g(34%)21.43 g(38%)
60. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Total Fat
17.71 g of Total Fat per 100g (27% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.71 g(27%) 6.89(34%)321.00(16%)27.00(21%)13.36(24%)
Typical Serving Amount : 1.000 slice (or 88.00g):
15.58 g(24%)6.06 g(30%)282.48 kcal(14%)23.76 g(18%)11.76 g(21%)
Other Serving Size : 1.000 pizza (or 670.00g):
118.66 g(183%)46.16 g(231%)2150.7 kcal(108%)180.9 g(139%)89.51 g(160%)
61. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Total Fat
17.61 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.61 g(27%) 7.12(36%)331.00(17%)29.00(22%)14.01(25%)
Typical Serving Amount : 1.000 slice (or 79.00g):
13.91 g(21%)5.62 g(28%)261.49 kcal(13%)22.91 g(18%)11.07 g(20%)
Other Serving Size : 1.000 pizza (or 597.00g):
105.13 g(162%)42.51 g(213%)1976.07 kcal(99%)173.13 g(133%)83.64 g(149%)
62. Fast foods, biscuit, with egg, cheese, and bacon - Total Fat
17.48 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.48 g(27%) 5.89(29%)301.00(15%)24.44(19%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
25.35 g(39%)8.54 g(43%)436.45 kcal(22%)35.44 g(27%)17.41 g(31%)
63. Fast foods, cheeseburger; double, regular patty; plain - Total Fat
17.40 g of Total Fat per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.40 g(27%) 7.08(35%)308.00(15%)20.80(16%)17.16(31%)
Typical Serving Amount : 1.000 item (or 149.00g):
25.93 g(40%)10.55 g(53%)458.92 kcal(23%)30.99 g(24%)25.57 g(46%)
64. BURGER KING, DOUBLE WHOPPER, with cheese - Total Fat
17.06 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.06 g(26%) 7.00(35%)266.00(13%)13.52(10%)14.47(26%)
Typical Serving Amount : 1.000 item (or 399.00g):
68.07 g(105%)27.93 g(140%)1061.34 kcal(53%)53.94 g(41%)57.74 g(103%)
65. KFC, biscuit - Total Fat
17.05 g of Total Fat per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.05 g(26%) 11.92(60%)358.00(18%)43.55(34%)7.50(13%)
Typical Serving Amount : 1.000 biscuit (or 49.00g):
8.35 g(13%)5.84 g(29%)175.42 kcal(9%)21.34 g(16%)3.68 g(7%)
66. Fast foods, potatoes, hash browns, round pieces or patty - Total Fat
17.04 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.04 g(26%) 2.54(13%)272.00(14%)28.88(22%)2.58(5%)
Typical Serving Amount : 1.000 round piece (or 5.50g):
0.94 g(1%)0.14 g(1%)14.96 kcal(1%)1.59 g(1%)0.14 g(0%)
Other Serving Size : 1.000 patty (or 53.00g):
9.03 g(14%)1.35 g(7%)144.16 kcal(7%)15.31 g(12%)1.37 g(2%)
Other Serving Size : 1.000 serving 14 round pieces (or 77.00g):
13.12 g(20%)1.96 g(10%)209.44 kcal(10%)22.24 g(17%)1.99 g(4%)
Other Serving Size : 1.000 serving 29 round pieces (or 160.00g):
27.26 g(42%)4.06 g(20%)435.2 kcal(22%)46.21 g(36%)4.13 g(7%)
67. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Total Fat
16.99 g of Total Fat per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.99 g(26%) 7.33(37%)309.00(15%)22.85(18%)16.23(29%)
Typical Serving Amount : 1.000 slice (or 48.00g):
8.16 g(13%)3.52 g(18%)148.32 kcal(7%)10.97 g(8%)7.79 g(14%)
Other Serving Size : 1.000 pie (or 562.00g):
95.48 g(147%)41.19 g(206%)1736.58 kcal(87%)128.42 g(99%)91.21 g(163%)
Other Serving Size : 0.500 pie (or 362.00g):
61.5 g(95%)26.53 g(133%)1118.58 kcal(56%)82.72 g(64%)58.75 g(105%)
68. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Total Fat
16.97 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.97 g(26%) 6.40(32%)295.00(15%)22.64(17%)12.98(23%)
Typical Serving Amount : 1.000 item (or 219.00g):
37.16 g(57%)14.02 g(70%)646.05 kcal(32%)49.58 g(38%)28.43 g(51%)
69. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Total Fat
16.92 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.92 g(26%) 4.46(22%)267.00(13%)7.59(6%)21.13(38%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
12.69 g(20%)3.35 g(17%)200.25 kcal(10%)5.69 g(4%)15.85 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 56.00g):
9.48 g(15%)2.5 g(13%)149.52 kcal(7%)4.25 g(3%)11.83 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
6.77 g(10%)1.78 g(9%)106.8 kcal(5%)3.04 g(2%)8.45 g(15%)
70. Fast foods, cheeseburger; double, large patty, with condiments and vegetables - Total Fat
16.92 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.92 g(26%) 6.85(34%)273.00(14%)15.37(12%)14.72(26%)
Typical Serving Amount : 1.000 sandwich (or 258.00g):
43.65 g(67%)17.67 g(88%)704.34 kcal(35%)39.65 g(31%)37.98 g(68%)
71. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Total Fat
16.90 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.90 g(26%) 6.70(34%)323.00(16%)28.70(22%)13.95(25%)
Typical Serving Amount : 1.000 slice (or 92.00g):
15.55 g(24%)6.16 g(31%)297.16 kcal(15%)26.4 g(20%)12.83 g(23%)
Other Serving Size : 1.000 pizza (or 737.00g):
124.55 g(192%)49.38 g(247%)2380.51 kcal(119%)211.52 g(163%)102.81 g(184%)
72. Fast foods, hamburger; single, large patty; plain - Total Fat
16.73 g of Total Fat per 100g (26% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.73 g(26%) 6.12(31%)311.00(16%)23.16(18%)16.51(29%)
Typical Serving Amount : 1.000 sandwich (or 137.00g):
22.92 g(35%)8.38 g(42%)426.07 kcal(21%)31.73 g(24%)22.62 g(40%)
73. WENDY'S, Double Stack, with cheese - Total Fat
16.60 g of Total Fat per 100g (26% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.60 g(26%) 6.85(34%)285.00(14%)15.35(12%)18.53(33%)
Typical Serving Amount : 1.000 sandwich (or 146.00g):
24.24 g(37%)10 g(50%)416.1 kcal(21%)22.41 g(17%)27.05 g(48%)
74. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Total Fat
16.55 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.55 g(25%) 3.54(18%)268.00(13%)8.47(7%)21.24(38%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
35.09 g(54%)7.5 g(38%)568.16 kcal(28%)17.96 g(14%)45.03 g(80%)
Other Serving Size : 1.000 breast, without skin (or 140.00g):
23.17 g(36%)4.96 g(25%)375.2 kcal(19%)11.86 g(9%)29.74 g(53%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
20.03 g(31%)4.28 g(21%)324.28 kcal(16%)10.25 g(8%)25.7 g(46%)
75. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Total Fat
16.47 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.47 g(25%) 5.77(29%)274.00(14%)9.83(8%)21.67(39%)
Typical Serving Amount : 1.000 breast, with skin (or 194.00g):
31.95 g(49%)11.19 g(56%)531.56 kcal(27%)19.07 g(15%)42.04 g(75%)
Other Serving Size : 1.000 breast, without skin (or 132.00g):
21.74 g(33%)7.62 g(38%)361.68 kcal(18%)12.98 g(10%)28.6 g(51%)
Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g):
16.31 g(25%)5.71 g(29%)271.26 kcal(14%)9.73 g(7%)21.45 g(38%)
76. McDONALD'S, Hash Brown - Total Fat
16.30 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(25%) 2.33(12%)271.00(14%)28.56(22%)2.48(4%)
Typical Serving Amount : 1.000 serving 1 patty (or 53.00g):
8.64 g(13%)1.23 g(6%)143.63 kcal(7%)15.14 g(12%)1.31 g(2%)
77. Fast foods, biscuit, with ham - Total Fat
16.30 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.30 g(25%) 10.10(51%)342.00(17%)38.75(30%)11.85(21%)
Typical Serving Amount : 1.000 biscuit (or 162.00g):
26.41 g(41%)16.36 g(82%)554.04 kcal(28%)62.78 g(48%)19.2 g(34%)
78. Fast foods, biscuit, with egg - Total Fat
16.23 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.23 g(25%) 3.48(17%)274.00(14%)23.46(18%)8.53(15%)
Typical Serving Amount : 1.000 biscuit (or 136.00g):
22.07 g(34%)4.73 g(24%)372.64 kcal(19%)31.91 g(25%)11.6 g(21%)
79. Fast foods, cheeseburger; double, large patty; with condiments - Total Fat
16.22 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.22 g(25%) 6.47(32%)272.00(14%)14.43(11%)16.96(30%)
Typical Serving Amount : 1.000 item (or 280.00g):
45.42 g(70%)18.12 g(91%)761.6 kcal(38%)40.4 g(31%)47.49 g(85%)
80. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Total Fat
16.22 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.22 g(25%) 6.47(32%)262.00(13%)14.43(11%)16.96(30%)
Typical Serving Amount : 1.000 item (or 280.00g):
45.42 g(70%)18.12 g(91%)733.6 kcal(37%)40.4 g(31%)47.49 g(85%)
81. Fast foods, cheeseburger; double, regular patty; with condiments - Total Fat
16.18 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.18 g(25%) 6.96(35%)282.00(14%)17.97(14%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
25.08 g(39%)10.79 g(54%)437.1 kcal(22%)27.85 g(21%)25.17 g(45%)
82. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Total Fat
16.18 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.18 g(25%) 6.96(35%)282.00(14%)17.97(14%)16.24(29%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
25.08 g(39%)10.79 g(54%)437.1 kcal(22%)27.85 g(21%)25.17 g(45%)
83. Fast foods, egg, scrambled - Total Fat
16.18 g of Total Fat per 100g (25% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.18 g(25%) 6.15(31%)212.00(11%)2.08(2%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
15.53 g(24%)5.9 g(30%)203.52 kcal(10%)2 g(2%)13.29 g(24%)
84. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Total Fat
16.17 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.17 g(25%) 6.67(33%)333.00(17%)32.66(25%)14.13(25%)
Typical Serving Amount : 1.000 slice (or 80.00g):
12.94 g(20%)5.34 g(27%)266.4 kcal(13%)26.13 g(20%)11.3 g(20%)
Other Serving Size : 1.000 pizza (or 634.00g):
102.52 g(158%)42.29 g(211%)2111.22 kcal(106%)207.06 g(159%)89.58 g(160%)
85. BURGER KING, Double Cheeseburger - Total Fat
16.13 g of Total Fat per 100g (25% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.13 g(25%) 6.92(35%)282.00(14%)17.43(13%)16.83(30%)
Typical Serving Amount : 1.000 sandwich (or 162.00g):
26.13 g(40%)11.21 g(56%)456.84 kcal(23%)28.24 g(22%)27.26 g(49%)
86. McDONALD'S, Double Cheeseburger - Total Fat
16.09 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.09 g(25%) 7.00(35%)282.00(14%)18.79(14%)15.50(28%)
Typical Serving Amount : 1.000 sandwich (or 155.00g):
24.94 g(38%)10.85 g(54%)437.1 kcal(22%)29.12 g(22%)24.03 g(43%)
87. Fast foods, hamburger, large, triple patty, with condiments - Total Fat
16.01 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.01 g(25%) 6.15(31%)267.00(13%)11.04(8%)19.30(34%)
Typical Serving Amount : 1.000 sandwich (or 259.00g):
41.47 g(64%)15.93 g(80%)691.53 kcal(35%)28.59 g(22%)49.99 g(89%)
88. Fast foods, cheeseburger; single, large patty; plain - Total Fat
15.97 g of Total Fat per 100g (25% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.97 g(25%) 6.87(34%)310.00(16%)24.07(19%)17.29(31%)
Typical Serving Amount : 1.000 sandwich (or 182.00g):
29.07 g(45%)12.5 g(63%)564.2 kcal(28%)43.81 g(34%)31.47 g(56%)
89. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Total Fat
15.86 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.86 g(24%) 6.13(31%)282.00(14%)18.89(15%)15.78(28%)
Typical Serving Amount : 1.000 item (or 211.00g):
33.46 g(51%)12.93 g(65%)595.02 kcal(30%)39.86 g(31%)33.3 g(59%)
90. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Total Fat
15.80 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.80 g(24%) 5.75(29%)268.00(13%)17.73(14%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
33.97 g(52%)12.36 g(62%)576.2 kcal(29%)38.12 g(29%)29.43 g(53%)
91. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Total Fat
15.80 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.80 g(24%) 5.75(29%)268.00(13%)17.73(14%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
33.97 g(52%)12.36 g(62%)576.2 kcal(29%)38.12 g(29%)29.43 g(53%)
92. BURGER KING, CROISSAN'WICH with Egg and Cheese - Total Fat
15.78 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.78 g(24%) 4.77(24%)283.00(14%)24.79(19%)10.35(18%)
Typical Serving Amount : 1.000 item (or 110.00g):
17.36 g(27%)5.25 g(26%)311.3 kcal(16%)27.27 g(21%)11.39 g(20%)
93. McDONALD'S, Baked Apple Pie - Total Fat
15.66 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.66 g(24%) 4.00(20%)323.00(16%)43.62(34%)3.07(5%)
Typical Serving Amount : 2.700 oz (or 77.00g):
12.06 g(19%)3.08 g(15%)248.71 kcal(12%)33.59 g(26%)2.36 g(4%)
94. Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise - Total Fat
15.66 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.66 g(24%) 5.77(29%)252.00(13%)13.74(11%)13.94(25%)
Typical Serving Amount : 1.000 item (or 374.00g):
58.57 g(90%)21.58 g(108%)942.48 kcal(47%)51.39 g(40%)52.14 g(93%)
95. BURGER KING, DOUBLE WHOPPER, no cheese - Total Fat
15.66 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.66 g(24%) 5.77(29%)252.00(13%)13.74(11%)13.94(25%)
Typical Serving Amount : 1.000 item (or 374.00g):
58.57 g(90%)21.58 g(108%)942.48 kcal(47%)51.39 g(40%)52.14 g(93%)
96. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Total Fat
15.66 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.66 g(24%) 6.20(31%)295.00(15%)26.26(20%)12.29(22%)
Typical Serving Amount : 1.000 slice (or 87.00g):
13.62 g(21%)5.39 g(27%)256.65 kcal(13%)22.85 g(18%)10.69 g(19%)
Other Serving Size : 1.000 pie (or 678.00g):
106.17 g(163%)42.04 g(210%)2000.1 kcal(100%)178.04 g(137%)83.33 g(149%)
97. Fast foods, breakfast burrito, with egg, cheese, and sausage - Total Fat
15.63 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.63 g(24%) 6.40(32%)277.00(14%)22.97(18%)11.10(20%)
Typical Serving Amount : 1.000 burrito (or 109.00g):
17.04 g(26%)6.98 g(35%)301.93 kcal(15%)25.04 g(19%)12.1 g(22%)
98. McDONALD'S, Sausage Burrito - Total Fat
15.63 g of Total Fat per 100g (24% RDA)
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.63 g(24%) 6.40(32%)277.00(14%)22.97(18%)11.10(20%)
Typical Serving Amount : 1.000 burrito (or 109.00g):
17.04 g(26%)6.98 g(35%)301.93 kcal(15%)25.04 g(19%)12.1 g(22%)
99. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - Total Fat
15.63 g of Total Fat per 100g (24% RDA)
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.63 g(24%) 6.52(33%)253.00(13%)12.62(10%)15.50(28%)
Typical Serving Amount : 1.000 item (or 355.00g):
55.49 g(85%)23.15 g(116%)898.15 kcal(45%)44.8 g(34%)55.03 g(98%)
100. McDONALD'S, french fries - Total Fat
15.47 g of Total Fat per 100g (24% RDA)
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Total Fat
(%RDA)
Saturated Fat
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.47 g(24%) 2.27(11%)323.00(16%)42.58(33%)3.41(6%)
Typical Serving Amount : 1.000 small serving (or 71.00g):
10.98 g(17%)1.61 g(8%)229.33 kcal(11%)30.23 g(23%)2.42 g(4%)
Other Serving Size : 1.000 medium serving (or 117.00g):
18.1 g(28%)2.66 g(13%)377.91 kcal(19%)49.82 g(38%)3.99 g(7%)
Other Serving Size : 1.000 large serving (or 154.00g):
23.82 g(37%)3.5 g(18%)497.42 kcal(25%)65.57 g(50%)5.25 g(9%)
Other Serving Size : 1.000 kids serving (or 31.00g):
4.8 g(7%)0.7 g(4%)100.13 kcal(5%)13.2 g(10%)1.06 g(2%)






total fat and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito