Nutrition Facts and Calories in McDONALD'S, Hash Brown

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Hash Brown nutrition facts and calories in McDONALD'S, Hash Brown. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Hash Brown.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 262.0 Calories from Fat 148
% Daily Value * 
  Total Fat  16.5 g 25%
  Saturated Fat  2.3 g 11%
  Trans Fat  0.1 g
  Cholesterol  0.0 mg
  Sodium  548.0 mg 23%
  Total Carbohydrate  26.3 g 9%
  Dietary Fiber  2.8 g 11%
  Sugars   0.1 g
  Protein  2.3 g 5%
Vitamin A 0%
Vitamin C 3%
Calcium 1%
Iron 3%
Thiamin 7%
Riboflavin 0%
Niacin 11%
Vitamin B6 10%
Folate 10%
Phosphorus 11%
Zinc 2%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of McDONALD'S, Hash Brown.

Negative Facts:
This serving of McDONALD'S, Hash Brown has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Hash Brown: Serving Size

  

  

 Summary

Energy262.0 kcal 13%
Total Fat16.5 g 25%
Saturated Fat2.3 g 11%
Trans Fat0.1 g
Mono-unsaturated Fat8.5 g
Polyunsaturated Fat4.9 g
Cholesterol0.0 mg 0%
Carbohydrate26.3 g 9%
Total Sugars0.1 g
Protein2.3 g 5%
Dietary Fiber2.8 g 11%
Sodium548.0 mg 23%
Calcium14.0 mg 1%
Iron0.6 mg 3%
Vitamin A, RAE0.0 mcg
Vitamin C1.7 mg 3%
Water52.7 g

 Protein and amino acids

Protein2.3 g 5%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate26.3 g 9%
Dietary Fiber2.8 g 11%
Starch-
Total Sugars0.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water52.7 g
Energy262.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C1.7 mg 3%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.0 mg 0%
Niacin2.2 mg 11%
Vitamin B-60.2 mg 10%
Total Folate38.0 ug 10%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.4 mg 4%
Vitamin K-

 Minerals

Calcium14.0 mg 1%
Iron0.6 mg 3%
Magnesium21.0 mg 5%
Phosphorus107.0 mg 11%
Potassium391.0 mg 11%
Sodium548.0 mg 23%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium-

 Fats and Fatty Acids

Total Fat16.5 g 25%
Trans Fat0.1 g
Saturated Fat2.3 g 11%
Mono-unsaturated Fat8.5 g
Polyunsaturated Fat4.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:01.1 g
20:00.1 g
18:1 undifferentiated8.3 g
18:2 undifferentiated4.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:10.2 g
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t0.1 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c8.3 g
18:2 n-6 c,c4.5 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.4 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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