Welcome to the list of the top 100 snacks highest in pantothenic acid content. Where the amount of pantothenic acid ranges from 22.624 mg to 0.38 mg per 100g. The top snack is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar with the highest pantothenic acid content, which in 100g contains 22.624 mg of pantothenic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar has a nutritional value score of 23 out of 100.



Other important and pantothenic acid related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar, which is the top of the snacks list for pantothenic acid content in your diet, the amount of Calories is 343 kcal (17% RDA), the amount of Protein is 22.35 g (40% RDA), the amount of Fat is 8.99 g (14% RDA) and the amount of Carbohydrate is 52.47 g (40% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the pantothenic acid content in Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar from the list of snacks.

pantothenic acid and nutrition facts in snacks per 100g



Top Twenty List - Highest pantothenic acid Content per 100g

Below is a basic list for pantothenic acid in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar 22.624mg
2. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar 22.624mg
3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors 22.624mg
4. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar 18.182mg
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182mg
6. Formulated bar, POWER BAR, chocolate 15.9mg
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9mg
8. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5mg
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1mg
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 5mg
11. Snacks, potato chips, plain, salted 4.347mg
12. Snacks, CLIF BAR, mixed flavors 2.206mg
13. Formulated bar, high fiber, chewy, oats and chocolate 1.755mg
14. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1.721mg
15. Snacks, sweet potato chips, unsalted 1.551mg
16. Snacks, rice cakes, brown rice, sesame seed, unsalted 1.461mg
17. Snacks, rice cakes, brown rice, sesame seed 1.461mg
18. Snacks, soy chips or crisps, salted 1.395mg
19. Snacks, trail mix, tropical 1.218mg
20. Snacks, tortilla chips, unsalted, white corn 1.185mg

Highest Amount of pantothenic acid per Serving

Please remember that the above gives an accurate value in 100g for high pantothenic acid foods in your diet. You should also take into account portion sizes when you are considering the pantothenic acid nutritional content.

The food with the highest pantothenic acid content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors which contains 12.44 mg in 1 bar (or 55 g). For this serving the Calories content is 212.3 kcal (11% RDA), the Protein content is 12.05 g (22% RDA), the Fat content is 5.93 g (9% RDA) and the Carbohydrate content is 27.67 g (21% RDA).

Milligrams of pantothenic acid in snacks (per 100g)

The list below gives the total pantothenic acid content in the top 100 items from the general description 'snacks' each of which show the pantothenic acid amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks pantothenic acid per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing pantothenic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of pantothenic acid in foods.


List of Snacks High in pantothenic acid Content per 100g

1. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar - Pantothenic Acid
22.624 mg of Pantothenic Acid per 100g
Nutritional Value = 23 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.624 mg 343(17%)52.47(40%)8.99(14%)22.35(40%)
Typical Serving Amount : 1 bar (or 55g):
12.44 mg188.65 kcal(9%)28.86 g(22%)4.94 g(8%)12.29 g(22%)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Pantothenic Acid
22.624 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.624 mg 378(19%)54.3(42%)7.87(12%)22.5(40%)
Typical Serving Amount : 1 bar (or 55g):
12.44 mg207.9 kcal(10%)29.87 g(23%)4.33 g(7%)12.38 g(22%)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Pantothenic Acid
22.624 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22.624 mg 386(19%)50.3(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1 bar (or 55g):
12.44 mg212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1 bar (or 44g):
9.95 mg169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar - Pantothenic Acid
18.182 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.182 mg 396(20%)47.24(36%)13.12(20%)24.29(43%)
Typical Serving Amount : 1 bar (or 55g):
10 mg217.8 kcal(11%)25.98 g(20%)7.22 g(11%)13.36 g(24%)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Pantothenic Acid
18.182 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.182 mg 422(21%)57.27(44%)13.18(20%)18.49(33%)
Typical Serving Amount : 1 bar (or 55g):
10 mg232.1 kcal(12%)31.5 g(24%)7.25 g(11%)10.17 g(18%)
6. Formulated bar, POWER BAR, chocolate - Pantothenic Acid
15.9 mg of Pantothenic Acid per 100g
Nutritional Value = 18 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.9 mg 363(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1 bar (or 68g):
10.81 mg246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Pantothenic Acid
15.9 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15.9 mg 403(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1 bar (or 48g):
7.63 mg193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
8. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Pantothenic Acid
12.5 mg of Pantothenic Acid per 100g
Nutritional Value = 19 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.5 mg 415(21%)50.5(39%)12.5(19%)25(45%)
Typical Serving Amount : 1 bar (or 80g):
10 mg332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Pantothenic Acid
10.1 mg of Pantothenic Acid per 100g
Nutritional Value = 20 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.1 mg 386(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1 bar (or 55g):
5.56 mg212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Pantothenic Acid
5 mg of Pantothenic Acid per 100g
Nutritional Value = 18 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 mg 422(21%)45(35%)14(22%)30(54%)
Typical Serving Amount : 1 bar (or 50g):
2.5 mg211 kcal(11%)22.5 g(17%)7 g(11%)15 g(27%)
11. Snacks, potato chips, plain, salted - Pantothenic Acid
4.347 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.347 mg 542(27%)50.81(39%)36.4(56%)6.56(12%)
Typical Serving Amount : 1 oz (or 28.35g):
1.23 mg153.66 kcal(8%)14.4 g(11%)10.32 g(16%)1.86 g(3%)
Other Serving Size : 1 bag (8 oz) (or 227g):
9.87 mg1230.34 kcal(62%)115.34 g(89%)82.63 g(127%)14.89 g(27%)
12. Snacks, CLIF BAR, mixed flavors - Pantothenic Acid
2.206 mg of Pantothenic Acid per 100g
Nutritional Value = 17 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.206 mg 346(17%)65.44(50%)5.88(9%)14.71(26%)
Typical Serving Amount : 1 bar (or 68g):
1.5 mg235.28 kcal(12%)44.5 g(34%)4 g(6%)10 g(18%)
13. Formulated bar, high fiber, chewy, oats and chocolate - Pantothenic Acid
1.755 mg of Pantothenic Acid per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.755 mg 350(18%)69.78(54%)10(15%)5(9%)
Typical Serving Amount : 1 bar (or 40g):
0.7 mg140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
14. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Pantothenic Acid
1.721 mg of Pantothenic Acid per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.721 mg 517(26%)57.97(45%)29.81(46%)4.13(7%)
Typical Serving Amount : 1 oz (or 28.35g):
0.49 mg146.57 kcal(7%)16.43 g(13%)8.45 g(13%)1.17 g(2%)
15. Snacks, sweet potato chips, unsalted - Pantothenic Acid
1.551 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.551 mg 532(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1 oz (or 28.35g):
0.44 mg150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1 Bag (or 28g):
0.43 mg148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1 package (or 34g):
0.53 mg180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
16. Snacks, rice cakes, brown rice, sesame seed, unsalted - Pantothenic Acid
1.461 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.461 mg 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.13 mg35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.26 mg70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
17. Snacks, rice cakes, brown rice, sesame seed - Pantothenic Acid
1.461 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.461 mg 392(20%)81.5(63%)3.8(6%)7.6(14%)
Typical Serving Amount : 1 cake (or 9g):
0.13 mg35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.26 mg70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
18. Snacks, soy chips or crisps, salted - Pantothenic Acid
1.395 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.395 mg 385(19%)53.15(41%)7.35(11%)26.5(47%)
Typical Serving Amount : 1 oz (or 28.35g):
0.4 mg109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
19. Snacks, trail mix, tropical - Pantothenic Acid
1.218 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.218 mg 442(22%)65.6(50%)17.1(26%)6.3(11%)
Typical Serving Amount : 1 cup (or 140g):
1.71 mg618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1 oz (or 28.35g):
0.35 mg125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.5 oz (or 42g):
0.51 mg185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
20. Snacks, tortilla chips, unsalted, white corn - Pantothenic Acid
1.185 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.185 mg 503(25%)65.32(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1 cup (or 26g):
0.31 mg130.78 kcal(7%)16.98 g(13%)6.07 g(9%)2.03 g(4%)
Other Serving Size : 1 bag, single serving (or 28g):
0.33 mg140.84 kcal(7%)18.29 g(14%)6.54 g(10%)2.18 g(4%)
Other Serving Size : 10 chips (or 18g):
0.21 mg90.54 kcal(5%)11.76 g(9%)4.2 g(6%)1.4 g(3%)
21. Snacks, tortilla chips, plain, white corn - Pantothenic Acid
1.185 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.185 mg 489(24%)65.56(50%)23.36(36%)7.79(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.34 mg138.63 kcal(7%)18.59 g(14%)6.62 g(10%)2.21 g(4%)
Other Serving Size : 1 bag (or 213g):
2.52 mg1041.57 kcal(52%)139.64 g(107%)49.76 g(77%)16.59 g(30%)
22. Snacks, rice cakes, brown rice, buckwheat, unsalted - Pantothenic Acid
1.16 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.16 mg 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.1 mg34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.21 mg68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
23. Snacks, rice cakes, brown rice, buckwheat - Pantothenic Acid
1.16 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.16 mg 380(19%)80.1(62%)3.5(5%)9(16%)
Typical Serving Amount : 1 cake (or 9g):
0.1 mg34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.21 mg68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
24. Snacks, rice cakes, brown rice, rye - Pantothenic Acid
1.11 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.11 mg 386(19%)79.9(61%)3.8(6%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.1 mg34.74 kcal(2%)7.19 g(6%)0.34 g(1%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.2 mg69.48 kcal(3%)14.38 g(11%)0.68 g(1%)1.46 g(3%)
25. Snacks, plantain chips, salted - Pantothenic Acid
1.1 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.1 mg 531(27%)63.84(49%)29.59(46%)2.28(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.31 mg150.54 kcal(8%)18.1 g(14%)8.39 g(13%)0.65 g(1%)
26. Snacks, rice cakes, brown rice, multigrain, unsalted - Pantothenic Acid
1.002 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.002 mg 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.09 mg34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.18 mg69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
27. Snacks, rice cakes, brown rice, multigrain - Pantothenic Acid
1.002 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.002 mg 387(19%)80.1(62%)3.5(5%)8.5(15%)
Typical Serving Amount : 1 cake (or 9g):
0.09 mg34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.18 mg69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
28. Snacks, rice cakes, brown rice, plain, unsalted - Pantothenic Acid
1 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1 mg 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.09 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.18 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
29. Snacks, rice cakes, brown rice, plain - Pantothenic Acid
1 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1 mg 387(19%)81.5(63%)2.8(4%)8.2(15%)
Typical Serving Amount : 1 cake (or 9g):
0.09 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.18 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
30. Snacks, potato chips, fat-free, made with olestra - Pantothenic Acid
0.981 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.981 mg 274(14%)65(50%)0.7(1%)7.74(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.28 mg77.68 kcal(4%)18.43 g(14%)0.2 g(0%)2.19 g(4%)
31. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Pantothenic Acid
0.98 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 mg 563(28%)53(41%)36.56(56%)5.87(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.28 mg159.61 kcal(8%)15.03 g(12%)10.36 g(16%)1.66 g(3%)
Other Serving Size : 1 package 1.25 oz (or 35g):
0.34 mg197.05 kcal(10%)18.55 g(14%)12.8 g(20%)2.05 g(4%)
32. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Pantothenic Acid
0.979 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.979 mg 446(22%)62.78(48%)15(23%)15(27%)
Typical Serving Amount : 2 bar (or 40g):
0.39 mg178.4 kcal(9%)25.11 g(19%)6 g(9%)6 g(11%)
Other Serving Size : 1 bar (or 20g):
0.2 mg89.2 kcal(4%)12.56 g(10%)3 g(5%)3 g(5%)
33. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Pantothenic Acid
0.964 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.964 mg 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
1.41 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.27 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.4 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
34. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Pantothenic Acid
0.964 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.964 mg 484(24%)44.9(35%)31.9(49%)14.2(25%)
Typical Serving Amount : 1 cup (or 146g):
1.41 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.27 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.4 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
35. Snacks, rice cakes, brown rice, corn - Pantothenic Acid
0.93 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg 385(19%)81.2(62%)3.2(5%)8.4(15%)
Typical Serving Amount : 1 cake (or 9g):
0.08 mg34.65 kcal(2%)7.31 g(6%)0.29 g(0%)0.76 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.17 mg69.3 kcal(3%)14.62 g(11%)0.58 g(1%)1.51 g(3%)
36. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Pantothenic Acid
0.9 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.9 mg 491(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.26 mg139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
37. Snacks, trail mix, regular, unsalted - Pantothenic Acid
0.895 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.895 mg 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
1.34 mg693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.25 mg130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.38 mg194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
38. Snacks, trail mix, regular - Pantothenic Acid
0.895 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.895 mg 462(23%)44.9(35%)29.4(45%)13.8(25%)
Typical Serving Amount : 1 cup (or 150g):
1.34 mg693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1 oz (or 28.35g):
0.25 mg130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.5 oz (or 42g):
0.38 mg194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
39. Snacks, yucca (cassava) chips, salted - Pantothenic Acid
0.89 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 mg 515(26%)69.23(53%)25.91(40%)1.34(2%)
Typical Serving Amount : 1 oz (or 28.35g):
0.25 mg146 kcal(7%)19.63 g(15%)7.35 g(11%)0.38 g(1%)
Other Serving Size : 10 chips (or 17g):
0.15 mg87.55 kcal(4%)11.77 g(9%)4.4 g(7%)0.23 g(0%)
Other Serving Size : 1 bag (or 105g):
0.93 mg540.75 kcal(27%)72.69 g(56%)27.21 g(42%)1.41 g(3%)
40. Snacks, corn cakes, very low sodium - Pantothenic Acid
0.83 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.07 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.15 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
41. Snacks, corn cakes - Pantothenic Acid
0.83 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 387(19%)83.4(64%)2.4(4%)8.1(14%)
Typical Serving Amount : 1 cake (or 9g):
0.07 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2 cakes (or 18g):
0.15 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
42. Snacks, potato chips, sour-cream-and-onion-flavor - Pantothenic Acid
0.827 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.827 mg 531(27%)51.5(40%)33.9(52%)8.1(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.23 mg150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.64 mg1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
43. Snacks, granola bars, hard, plain - Pantothenic Acid
0.813 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.813 mg 471(24%)64.4(50%)19.8(30%)10.1(18%)
Typical Serving Amount : 1 bar (or 21g):
0.17 mg98.91 kcal(5%)13.52 g(10%)4.16 g(6%)2.12 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.23 mg131.88 kcal(7%)18.03 g(14%)5.54 g(9%)2.83 g(5%)
Other Serving Size : 1 bar (or 25g):
0.2 mg117.75 kcal(6%)16.1 g(12%)4.95 g(8%)2.53 g(5%)
44. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Pantothenic Acid
0.812 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.812 mg 362(18%)81.3(63%)2.6(4%)11.1(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.23 mg102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2 oz (or 57g):
0.46 mg206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
45. Snacks, potato chips, cheese-flavor - Pantothenic Acid
0.79 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.79 mg 496(25%)57.7(44%)27.2(42%)8.5(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.22 mg140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1 bag (6 oz) (or 170g):
1.34 mg843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
46. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Pantothenic Acid
0.759 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.759 mg 458(23%)70.9(55%)16.7(26%)7.5(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.22 mg129.84 kcal(6%)20.1 g(15%)4.73 g(7%)2.13 g(4%)
Other Serving Size : 1 pretzel (or 11g):
0.08 mg50.38 kcal(3%)7.8 g(6%)1.84 g(3%)0.83 g(1%)
47. Snacks, tortilla chips, nacho cheese - Pantothenic Acid
0.7 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.7 mg 514(26%)61.74(47%)26.07(40%)8.15(15%)
Typical Serving Amount : 1 oz (or 28.35g):
0.2 mg145.72 kcal(7%)17.5 g(13%)7.39 g(11%)2.31 g(4%)
48. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar - Pantothenic Acid
0.671 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.671 mg 390(20%)78(60%)7.4(11%)8(14%)
Typical Serving Amount : 1 bar (or 37g):
0.25 mg144.3 kcal(7%)28.86 g(22%)2.74 g(4%)2.96 g(5%)
49. Snacks, taro chips - Pantothenic Acid
0.668 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.668 mg 498(25%)68.1(52%)24.9(38%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.19 mg141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10 chips (or 23g):
0.15 mg114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
50. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Pantothenic Acid
0.644 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.644 mg 487(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1 bar (or 35g):
0.23 mg170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
51. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Pantothenic Acid
0.628 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.628 mg 389(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1 bar (or 60g):
0.38 mg233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
52. Snacks, candy bits, yogurt covered with vitamin C - Pantothenic Acid
0.62 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 mg 415(21%)86.9(67%)7.5(12%)0(0%)
Typical Serving Amount : 1 package (or 20g):
0.12 mg83 kcal(4%)17.38 g(13%)1.5 g(2%)0 g(0%)
53. Snacks, banana chips - Pantothenic Acid
0.62 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 mg 519(26%)58.4(45%)33.6(52%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
0.18 mg147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3 oz (or 85g):
0.53 mg441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.5 oz (or 42g):
0.26 mg217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
54. Snacks, potato chips, barbecue-flavor - Pantothenic Acid
0.617 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.617 mg 490(25%)52.8(41%)32.4(50%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 mg138.92 kcal(7%)14.97 g(12%)9.19 g(14%)2.18 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.22 mg970.2 kcal(49%)104.54 g(80%)64.15 g(99%)15.25 g(27%)
55. Snacks, tortilla chips, ranch-flavor - Pantothenic Acid
0.6 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.6 mg 501(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 mg142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.19 mg991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
56. Snacks, granola bars, hard, peanut - Pantothenic Acid
0.6 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.6 mg 479(24%)63.7(49%)21.4(33%)11(20%)
Typical Serving Amount : 1 oz (or 28.35g):
0.17 mg135.8 kcal(7%)18.06 g(14%)6.07 g(9%)3.12 g(6%)
57. Snacks, corn-based, extruded, chips, plain - Pantothenic Acid
0.564 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.564 mg 518(26%)63.01(48%)28.41(44%)6.03(11%)
Typical Serving Amount : 1 oz (or 28.35g):
0.16 mg146.85 kcal(7%)17.86 g(14%)8.05 g(12%)1.71 g(3%)
Other Serving Size : 1 bag (7 oz) (or 198g):
1.12 mg1025.64 kcal(51%)124.76 g(96%)56.25 g(87%)11.94 g(21%)
58. Snacks, crisped rice bar, almond - Pantothenic Acid
0.556 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.556 mg 458(23%)64.6(50%)20.4(31%)7(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.16 mg128.24 kcal(6%)18.09 g(14%)5.71 g(9%)1.96 g(4%)
59. Snacks, granola bars, soft, uncoated, peanut butter - Pantothenic Acid
0.54 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.54 mg 426(21%)64.4(50%)15.8(24%)10.5(19%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.15 mg119.28 kcal(6%)18.03 g(14%)4.42 g(7%)2.94 g(5%)
60. Snacks, cornnuts, nacho-flavor - Pantothenic Acid
0.539 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.539 mg 438(22%)71.6(55%)14.2(22%)9.4(17%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 mg124.17 kcal(6%)20.3 g(16%)4.03 g(6%)2.66 g(5%)
Other Serving Size : 2 oz (or 57g):
0.31 mg249.66 kcal(12%)40.81 g(31%)8.09 g(12%)5.36 g(10%)
61. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Pantothenic Acid
0.53 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg 508(25%)53.4(41%)31.1(48%)10.2(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.15 mg144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1 bar (or 37g):
0.2 mg187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
62. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Pantothenic Acid
0.53 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg 432(22%)62.2(48%)20(31%)9.8(18%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.15 mg120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
63. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Pantothenic Acid
0.53 mg of Pantothenic Acid per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.53 mg 324(16%)69.54(53%)8.76(13%)4.69(8%)
Typical Serving Amount : 1 bar (or 37g):
0.2 mg119.88 kcal(6%)25.73 g(20%)3.24 g(5%)1.74 g(3%)
Other Serving Size : 1 bar (or 37g):
0.2 mg119.88 kcal(6%)25.73 g(20%)3.24 g(5%)1.74 g(3%)
64. Snacks, granola bars, soft, uncoated, plain - Pantothenic Acid
0.52 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.52 mg 443(22%)67.3(52%)17.2(26%)7.4(13%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.15 mg124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
65. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Pantothenic Acid
0.51 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg 466(23%)63.8(49%)24.9(38%)5.8(10%)
Typical Serving Amount : 1 bar (1.25 oz) (or 35g):
0.18 mg163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.14 mg130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
66. Snacks, popcorn, air-popped - Pantothenic Acid
0.51 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.51 mg 387(19%)77.9(60%)4.54(7%)12.94(23%)
Typical Serving Amount : 1 cup (or 8g):
0.04 mg30.96 kcal(2%)6.23 g(5%)0.36 g(1%)1.04 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.14 mg109.71 kcal(5%)22.08 g(17%)1.29 g(2%)3.67 g(7%)
67. Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Pantothenic Acid
0.506 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.506 mg 408(20%)79.17(61%)8.33(13%)4.17(7%)
Typical Serving Amount : 1 bar (or 24g):
0.12 mg97.92 kcal(5%)19 g(15%)2 g(3%)1 g(2%)
68. Snacks, granola bars, hard, chocolate chip - Pantothenic Acid
0.506 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.506 mg 438(22%)72.1(55%)16.3(25%)7.3(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 mg124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1 bar (or 24g):
0.12 mg105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
69. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Pantothenic Acid
0.503 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.503 mg 390(20%)63.42(49%)7.69(12%)16.67(30%)
Typical Serving Amount : 1 bar (or 78g):
0.39 mg304.2 kcal(15%)49.47 g(38%)6 g(9%)13 g(23%)
70. Snacks, pita chips, salted - Pantothenic Acid
0.5 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.5 mg 457(23%)68.26(53%)15.2(23%)11.79(21%)
Typical Serving Amount : 1 bag (or 262g):
1.31 mg1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
71. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Pantothenic Acid
0.499 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.499 mg 423(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1 bar (or 35g):
0.17 mg148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
72. Milk and cereal bar - Pantothenic Acid
0.495 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.495 mg 413(21%)72.05(55%)10.98(17%)6.47(12%)
Typical Serving Amount : 1 bar (or 25g):
0.12 mg103.25 kcal(5%)18.01 g(14%)2.75 g(4%)1.62 g(3%)
73. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Pantothenic Acid
0.481 mg of Pantothenic Acid per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.481 mg 462(23%)67.37(52%)16.62(26%)9.34(17%)
Typical Serving Amount : 1 oz (or 28.35g):
0.14 mg130.98 kcal(7%)19.1 g(15%)4.71 g(7%)2.65 g(5%)
Other Serving Size : 10 pieces (or 30g):
0.14 mg138.6 kcal(7%)20.21 g(16%)4.99 g(8%)2.8 g(5%)
74. Snacks, granola bars, soft, uncoated, raisin - Pantothenic Acid
0.48 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.48 mg 448(22%)66.4(51%)17.8(27%)7.6(14%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
0.21 mg192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1 bar (1 oz) (or 28g):
0.13 mg125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
75. Snacks, oriental mix, rice-based - Pantothenic Acid
0.475 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.475 mg 506(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 mg143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2 oz (or 57g):
0.27 mg288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
76. Snacks, vegetable chips, made from garden vegetables - Pantothenic Acid
0.474 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.474 mg 473(24%)60.43(46%)23.3(36%)5.32(10%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 mg134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
77. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Pantothenic Acid
0.468 mg of Pantothenic Acid per 100g
Nutritional Value = 16 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.468 mg 420(21%)72.31(56%)13.02(20%)4.47(8%)
Typical Serving Amount : 1 bar (or 28g):
0.13 mg117.6 kcal(6%)20.25 g(16%)3.65 g(6%)1.25 g(2%)
78. Snacks, bagel chips, plain - Pantothenic Acid
0.467 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.467 mg 451(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 mg127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1 bag (or 175g):
0.82 mg789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6 piece chips (or 28g):
0.13 mg126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
79. Snacks, granola bars, hard, almond - Pantothenic Acid
0.466 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.466 mg 495(25%)62(48%)25.5(39%)7.7(14%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 mg140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1 bar (or 24g):
0.11 mg118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
80. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Pantothenic Acid
0.465 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.465 mg 424(21%)74.77(58%)10(15%)8.83(16%)
Typical Serving Amount : 1 oz (or 28.35g):
0.13 mg120.2 kcal(6%)21.2 g(16%)2.84 g(4%)2.5 g(4%)
Other Serving Size : 1 cup (or 47g):
0.22 mg199.28 kcal(10%)35.14 g(27%)4.7 g(7%)4.15 g(7%)
Other Serving Size : 1 package (or 49g):
0.23 mg207.76 kcal(10%)36.64 g(28%)4.9 g(8%)4.33 g(8%)
81. Snacks, popcorn, cheese-flavor - Pantothenic Acid
0.461 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.461 mg 526(26%)51.6(40%)33.2(51%)9.3(17%)
Typical Serving Amount : 1 cup (or 11g):
0.05 mg57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.13 mg149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
82. Snacks, granola bites, mixed flavors - Pantothenic Acid
0.45 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg 451(23%)66.27(51%)17.5(27%)7.17(13%)
Typical Serving Amount : 1 package (or 20g):
0.09 mg90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
83. Snacks, popcorn, cakes - Pantothenic Acid
0.434 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.434 mg 384(19%)80.1(62%)3.1(5%)9.7(17%)
Typical Serving Amount : 1 cake (or 10g):
0.04 mg38.4 kcal(2%)8.01 g(6%)0.31 g(0%)0.97 g(2%)
Other Serving Size : 2 cakes (or 20g):
0.09 mg76.8 kcal(4%)16.02 g(12%)0.62 g(1%)1.94 g(3%)
84. Snacks, granola bars, soft, uncoated, nut and raisin - Pantothenic Acid
0.43 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 454(23%)63.6(49%)20.4(31%)8(14%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.12 mg127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
85. Snacks, pork skins, barbecue-flavor - Pantothenic Acid
0.43 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 538(27%)1.6(1%)31.8(49%)57.9(103%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 mg152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : .5 oz (or 14.2g):
0.06 mg76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
86. Snacks, pork skins, plain - Pantothenic Acid
0.43 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 544(27%)0(0%)31.3(48%)61.3(109%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 mg154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : .5 oz (or 14.2g):
0.06 mg77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
87. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Pantothenic Acid
0.422 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.422 mg 415(21%)72.27(56%)11.43(18%)5.71(10%)
88. Snacks, popcorn, air-popped, white popcorn - Pantothenic Acid
0.42 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg 382(19%)77.9(60%)4.2(6%)12(21%)
Typical Serving Amount : 1 cup (or 8g):
0.03 mg30.56 kcal(2%)6.23 g(5%)0.34 g(1%)0.96 g(2%)
Other Serving Size : 1 oz (or 28.35g):
0.12 mg108.3 kcal(5%)22.08 g(17%)1.19 g(2%)3.4 g(6%)
89. Snacks, granola bar, chewy, reduced sugar, all flavors - Pantothenic Acid
0.418 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.418 mg 412(21%)69.4(53%)12.5(19%)5.55(10%)
Typical Serving Amount : 1 bar (or 24g):
0.1 mg98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)
90. Tortilla chips, yellow, plain, salted - Pantothenic Acid
0.411 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.411 mg 499(25%)66.89(51%)22.74(35%)6.72(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.12 mg141.47 kcal(7%)18.96 g(15%)6.45 g(10%)1.91 g(3%)
Other Serving Size : 10 chips (or 25g):
0.1 mg124.75 kcal(6%)16.72 g(13%)5.69 g(9%)1.68 g(3%)
Other Serving Size : 1 package (or 335g):
1.38 mg1671.65 kcal(84%)224.08 g(172%)76.18 g(117%)22.51 g(40%)
91. Snacks, potato sticks - Pantothenic Acid
0.403 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.403 mg 522(26%)53.3(41%)34.4(53%)6.7(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg147.99 kcal(7%)15.11 g(12%)9.75 g(15%)1.9 g(3%)
Other Serving Size : .5 cup (or 18g):
0.07 mg93.96 kcal(5%)9.59 g(7%)6.19 g(10%)1.21 g(2%)
92. Snacks, potato chips, plain, unsalted - Pantothenic Acid
0.402 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.402 mg 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
93. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Pantothenic Acid
0.402 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.402 mg 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
94. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Pantothenic Acid
0.402 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.402 mg 536(27%)52.9(41%)34.6(53%)7(13%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1 bag (8 oz) (or 227g):
0.91 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
95. Snacks, corn-based, extruded, cones, nacho-flavor - Pantothenic Acid
0.401 mg of Pantothenic Acid per 100g
Nutritional Value = 13 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.401 mg 536(27%)57.3(44%)31.7(49%)6.5(12%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg151.96 kcal(8%)16.24 g(12%)8.99 g(14%)1.84 g(3%)
96. Snacks, popcorn, unpopped kernels - Pantothenic Acid
0.395 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.395 mg 375(19%)74(57%)4.31(7%)10.87(19%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg106.31 kcal(5%)20.98 g(16%)1.22 g(2%)3.08 g(6%)
97. Snacks, granola bar, QUAKER, DIPPS, all flavors - Pantothenic Acid
0.393 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.393 mg 480(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1 bar (or 31g):
0.12 mg148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
98. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Pantothenic Acid
0.389 mg of Pantothenic Acid per 100g
Nutritional Value = 15 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.389 mg 429(21%)53.26(41%)15.71(24%)18.57(33%)
Typical Serving Amount : 1 bar (or 35g):
0.14 mg150.15 kcal(8%)18.64 g(14%)5.5 g(8%)6.5 g(12%)
99. Snacks, granola bars, hard, peanut butter - Pantothenic Acid
0.387 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.387 mg 483(24%)62.3(48%)23.8(37%)9.8(18%)
Typical Serving Amount : 1 oz (or 28.35g):
0.11 mg136.93 kcal(7%)17.66 g(14%)6.75 g(10%)2.78 g(5%)
Other Serving Size : 1 bar (or 24g):
0.09 mg115.92 kcal(6%)14.95 g(12%)5.71 g(9%)2.35 g(4%)
100. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Pantothenic Acid
0.38 mg of Pantothenic Acid per 100g
Nutritional Value = 14 / 100    Food Category - Snacks
Pantothenic Acid
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg 427(21%)70.8(54%)15.5(24%)6.1(11%)
Typical Serving Amount : 1 bar (1 oz) (or 28g):
0.11 mg119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)






pantothenic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito