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Calcium Rich Drinks


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We have sorted our complete nutrition and vitamin database, based on amount of Calcium in Drinks. Click on a food item or beverage below to give a full nutrition breakdown, for example Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A. In this food example the amount of Calcium per 100g, is 1440 mg. This corresponds to 144 % of the RDA for Calcium. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Drinks high in Calcium.

Highest Calcium Content per 100g

The Calcium content ranges from 3098 mg for Lemonade, low calorie, with non-nutritive sweetener, powder through to 60 mg for Malted drink mix, chocolate, powder in 100g. The difference between the highest and lowest values gives a range of 3038 mg of Calcium per 100g.The range of calories for these foods is from 332 kcal through to 411 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 309.8 % of the daily recommended value through to the lowest nutritional percentage of 6 % of the Calcium daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 1000 mg of Calcium.

From this list of foods there are 8 foods which contain greater than 50% of the RDA per 100g of Calcium.

For a complete list we also have a list of foods rich in Calcium

Highest Amount of Calcium per Serving

Please remember that the above gives an accurate value in 100g for high Calcium foods. For example 100g of Lemonade, low calorie, with non-nutritive sweetener, powder contains 3098 mg of Calcium. However, there are other factors to consider when you are assessing your Calcium nutritional requirements. You should also take into account portion sizes when you are considering the Calcium nutritional content.

For Lemonade, low calorie, with non-nutritive sweetener, powder, which contains the highest amount of Calcium in 100 g, the amount of Calcium in a typical serving of 1 serving (or 1.9 g) is 58.86 mg.This is 5.89 % of the recommended daily value.

The food with the highest Calcium content per typical serving is Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor which contains 430.1 mg in 1 can (or 391 g).The precentage of the recommended daily value for this serving is 43.01 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Calcium content.


 

List of Drinks High in Calcium per 100g

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1. Lemonade, low calorie, with non-nutritive sweetener, powder - Calcium
  3098 mg of Calcium per 100g (309.8 %DV).
  For this serving the amount of Calories is 332 kcal per 100g(17 %DV cals).
  A typical serving of 1 serving (or 1.9g), Calcium nutritional content is 58.86 mg (5.89 %DV).  Calories per serving are 6.31 kcal (0 %DV cals).
2. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Calcium
  1440 mg of Calcium per 100g (144 %DV).
  For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
  A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Calcium nutritional content is 216 mg (21.6 %DV).  Calories per serving are 53.85 kcal (3 %DV cals).
  Other food servings - 1 packet (0.675 oz) (or 19g), Calcium content is 273.6 mg (27.36 %DV).  Calories per serving are 68.21 kcal (3 %DV cals).
3. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Calcium
  1412 mg of Calcium per 100g (141.2 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 packet (.75 oz) (or 21g), Calcium nutritional content is 296.52 mg (29.65 %DV).  Calories per serving are 69.09 kcal (3 %DV cals).
4. Orange-flavor drink, breakfast type, low calorie, powder - Calcium
  1378 mg of Calcium per 100g (137.8 %DV).
  For this serving the amount of Calories is 217 kcal per 100g(11 %DV cals).
  A typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Calcium nutritional content is 34.45 mg (3.45 %DV).  Calories per serving are 5.43 kcal (0 %DV cals).
5. Fruit-flavored drink, dry powdered mix, low calorie, with aspartame - Calcium
  1047 mg of Calcium per 100g (104.7 %DV).
  For this serving the amount of Calories is 218 kcal per 100g(11 %DV cals).
  A typical serving of 1 tsp (or 8g), Calcium nutritional content is 83.76 mg (8.38 %DV).  Calories per serving are 17.44 kcal (1 %DV cals).
6. Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - Calcium
  800 mg of Calcium per 100g (80 %DV).
  For this serving the amount of Calories is 227 kcal per 100g(11 %DV cals).
  A typical serving of 1 tsp (or 2g), Calcium nutritional content is 16 mg (1.6 %DV).  Calories per serving are 4.54 kcal (0 %DV cals).
7. Fruit-flavored drink, dry powder, low calorie, with high vitamin C - Calcium
  800 mg of Calcium per 100g (80 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 serving (or 2.5g), Calcium nutritional content is 20 mg (2 %DV).  Calories per serving are 5 kcal (0 %DV cals).
8. Cocoa mix, no sugar added, powder - Calcium
  576 mg of Calcium per 100g (57.6 %DV).
  For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
  A typical serving of 1 envelope Alba (.675 oz) (or 19g), Calcium nutritional content is 109.44 mg (10.94 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
  Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Calcium content is 86.4 mg (8.64 %DV).  Calories per serving are 56.55 kcal (3 %DV cals).
9. Chocolate-flavor beverage mix for milk, powder, with added nutrients - Calcium
  455 mg of Calcium per 100g (45.5 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (or 22g), Calcium nutritional content is 100.1 mg (10.01 %DV).  Calories per serving are 88 kcal (4 %DV cals).
10. Malted drink mix, chocolate, with added nutrients, powder - Calcium
  443 mg of Calcium per 100g (44.3 %DV).
  For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup (or 78g), Calcium nutritional content is 345.54 mg (34.55 %DV).  Calories per serving are 303.42 kcal (15 %DV cals).
  Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Calcium content is 93.03 mg (9.3 %DV).  Calories per serving are 81.69 kcal (4 %DV cals).
11. Orange drink, breakfast type, with juice and pulp, frozen concentrate - Calcium
  399 mg of Calcium per 100g (39.9 %DV).
  For this serving the amount of Calories is 153 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 36.3g), Calcium nutritional content is 144.84 mg (14.48 %DV).  Calories per serving are 55.54 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 436g), Calcium content is 1739.64 mg (173.96 %DV).  Calories per serving are 667.08 kcal (33 %DV cals).
12. Orange-flavor drink, breakfast type, powder - Calcium
  385 mg of Calcium per 100g (38.5 %DV).
  For this serving the amount of Calories is 386 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 26g), Calcium nutritional content is 100.1 mg (10.01 %DV).  Calories per serving are 100.36 kcal (5 %DV cals).
13. Malted drink mix, natural, with added nutrients, powder - Calcium
  376 mg of Calcium per 100g (37.6 %DV).
  For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Calcium nutritional content is 78.96 mg (7.9 %DV).  Calories per serving are 80.64 kcal (4 %DV cals).
14. Malted drink mix, natural, powder - Calcium
  298 mg of Calcium per 100g (29.8 %DV).
  For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Calcium nutritional content is 62.58 mg (6.26 %DV).  Calories per serving are 89.88 kcal (4 %DV cals).
15. Whiskey sour mix, powder - Calcium
  272 mg of Calcium per 100g (27.2 %DV).
  For this serving the amount of Calories is 383 kcal per 100g(19 %DV cals).
  A typical serving of 1 packet (or 17g), Calcium nutritional content is 46.24 mg (4.62 %DV).  Calories per serving are 65.11 kcal (3 %DV cals).
16. Coffee, instant, with sugar, mocha-flavor, powder - Calcium
  271 mg of Calcium per 100g (27.1 %DV).
  For this serving the amount of Calories is 460 kcal per 100g(23 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 13g), Calcium nutritional content is 35.23 mg (3.52 %DV).  Calories per serving are 59.8 kcal (3 %DV cals).
17. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Calcium
  164 mg of Calcium per 100g (16.4 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 244g), Calcium nutritional content is 400.16 mg (40.02 %DV).  Calories per serving are 187.88 kcal (9 %DV cals).
18. Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Calcium
  141 mg of Calcium per 100g (14.1 %DV).
  For this serving the amount of Calories is 89 kcal per 100g(4 %DV cals).
  A typical serving of 1 serving (or 266g), Calcium nutritional content is 375.06 mg (37.51 %DV).  Calories per serving are 236.74 kcal (12 %DV cals).
19. Coffee, instant, regular, powder - Calcium
  141 mg of Calcium per 100g (14.1 %DV).
  For this serving the amount of Calories is 353 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (or 1g), Calcium nutritional content is 1.41 mg (0.14 %DV).  Calories per serving are 3.53 kcal (0 %DV cals).
  Other food servings - 1 packet (or 2g), Calcium content is 2.82 mg (0.28 %DV).  Calories per serving are 7.06 kcal (0 %DV cals).
20. Coffee, instant, regular, powder, half the caffeine - Calcium
  141 mg of Calcium per 100g (14.1 %DV).
  For this serving the amount of Calories is 352 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp (or 1g), Calcium nutritional content is 1.41 mg (0.14 %DV).  Calories per serving are 3.52 kcal (0 %DV cals).
  Other food servings - 1 packet (or 2g), Calcium content is 2.82 mg (0.28 %DV).  Calories per serving are 7.04 kcal (0 %DV cals).
21. Coffee, instant, decaffeinated, powder - Calcium
  140 mg of Calcium per 100g (14 %DV).
  For this serving the amount of Calories is 351 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp rounded (or 1.8g), Calcium nutritional content is 2.52 mg (0.25 %DV).  Calories per serving are 6.32 kcal (0 %DV cals).
22. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Calcium
  139 mg of Calcium per 100g (13.9 %DV).
  For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Calcium nutritional content is 368.35 mg (36.84 %DV).  Calories per serving are 230.55 kcal (12 %DV cals).
23. Coffee, instant, with sugar, cappuccino-flavor powder - Calcium
  133 mg of Calcium per 100g (13.3 %DV).
  For this serving the amount of Calories is 406 kcal per 100g(20 %DV cals).
  A typical serving of 4 teaspoon (1 serving) (or 13g), Calcium nutritional content is 17.29 mg (1.73 %DV).  Calories per serving are 52.78 kcal (3 %DV cals).
24. Cocoa mix, powder - Calcium
  133 mg of Calcium per 100g (13.3 %DV).
  For this serving the amount of Calories is 398 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 28g), Calcium nutritional content is 37.24 mg (3.72 %DV).  Calories per serving are 111.44 kcal (6 %DV cals).
25. Orange-flavor drink, breakfast type, with pulp, frozen concentrate - Calcium
  130 mg of Calcium per 100g (13 %DV).
  For this serving the amount of Calories is 172 kcal per 100g(9 %DV cals).
  A typical serving of 1 fl oz (or 35.3g), Calcium nutritional content is 45.89 mg (4.59 %DV).  Calories per serving are 60.72 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 424g), Calcium content is 551.2 mg (55.12 %DV).  Calories per serving are 729.28 kcal (36 %DV cals).
26. Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Calcium
  127 mg of Calcium per 100g (12.7 %DV).
  For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
  A typical serving of 1 serving (or 243g), Calcium nutritional content is 308.61 mg (30.86 %DV).  Calories per serving are 70.47 kcal (4 %DV cals).
27. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Calcium
  123 mg of Calcium per 100g (12.3 %DV).
  For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Calcium nutritional content is 325.95 mg (32.6 %DV).  Calories per serving are 227.9 kcal (11 %DV cals).
28. Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Calcium
  119 mg of Calcium per 100g (11.9 %DV).
  For this serving the amount of Calories is 65 kcal per 100g(3 %DV cals).
  A typical serving of 6 fl oz (or 185g), Calcium nutritional content is 220.15 mg (22.02 %DV).  Calories per serving are 120.25 kcal (6 %DV cals).
29. Rice drink, unsweetened, with added calcium, vitamins A and D - Calcium
  118 mg of Calcium per 100g (11.8 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (approximate weight, 1 serving) (or 240g), Calcium nutritional content is 283.2 mg (28.32 %DV).  Calories per serving are 112.8 kcal (6 %DV cals).
30. Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Calcium
  118 mg of Calcium per 100g (11.8 %DV).
  For this serving the amount of Calories is 45 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 250g), Calcium nutritional content is 295 mg (29.5 %DV).  Calories per serving are 112.5 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.3g), Calcium content is 36.93 mg (3.69 %DV).  Calories per serving are 14.09 kcal (1 %DV cals).
31. Tea, instant, unsweetened, powder - Calcium
  118 mg of Calcium per 100g (11.8 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 1 tsp (or 0.7g), Calcium nutritional content is 0.83 mg (0.08 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
32. Tea, instant, unsweetened, powder, decaffeinated - Calcium
  118 mg of Calcium per 100g (11.8 %DV).
  For this serving the amount of Calories is 315 kcal per 100g(16 %DV cals).
  A typical serving of 1 serving 2 tsp (or 0.7g), Calcium nutritional content is 0.83 mg (0.08 %DV).  Calories per serving are 2.21 kcal (0 %DV cals).
33. Malted drink mix, natural, powder, prepared with whole milk - Calcium
  117 mg of Calcium per 100g (11.7 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Calcium nutritional content is 310.05 mg (31.01 %DV).  Calories per serving are 233.2 kcal (12 %DV cals).
34. Shake, fast food, vanilla - Calcium
  115 mg of Calcium per 100g (11.5 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 166g), Calcium nutritional content is 190.9 mg (19.09 %DV).  Calories per serving are 245.68 kcal (12 %DV cals).
  Other food servings - 1 fl oz (or 20.8g), Calcium content is 23.92 mg (2.39 %DV).  Calories per serving are 30.78 kcal (2 %DV cals).
  Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Calcium content is 526.7 mg (52.67 %DV).  Calories per serving are 677.84 kcal (34 %DV cals).
  Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Calcium content is 382.95 mg (38.3 %DV).  Calories per serving are 492.84 kcal (25 %DV cals).
  Other food servings - 1 milkshake (10 fl oz) (or 208g), Calcium content is 239.2 mg (23.92 %DV).  Calories per serving are 307.84 kcal (15 %DV cals).
  Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Calcium content is 287.5 mg (28.75 %DV).  Calories per serving are 370 kcal (19 %DV cals).
35. Shake, fast food, strawberry - Calcium
  113 mg of Calcium per 100g (11.3 %DV).
  For this serving the amount of Calories is 113 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Calcium nutritional content is 26.56 mg (2.66 %DV).  Calories per serving are 26.56 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Calcium content is 318.66 mg (31.87 %DV).  Calories per serving are 318.66 kcal (16 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Calcium content is 424.88 mg (42.49 %DV).  Calories per serving are 424.88 kcal (21 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Calcium content is 558.22 mg (55.82 %DV).  Calories per serving are 558.22 kcal (28 %DV cals).
36. Shake, fast food, chocolate - Calcium
  113 mg of Calcium per 100g (11.3 %DV).
  For this serving the amount of Calories is 127 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Calcium nutritional content is 26.56 mg (2.66 %DV).  Calories per serving are 29.85 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Calcium content is 318.66 mg (31.87 %DV).  Calories per serving are 358.14 kcal (18 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Calcium content is 424.88 mg (42.49 %DV).  Calories per serving are 477.52 kcal (24 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Calcium content is 558.22 mg (55.82 %DV).  Calories per serving are 627.38 kcal (31 %DV cals).
37. Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Calcium
  110 mg of Calcium per 100g (11 %DV).
  For this serving the amount of Calories is 101 kcal per 100g(5 %DV cals).
  A typical serving of 1 can (or 391g), Calcium nutritional content is 430.1 mg (43.01 %DV).  Calories per serving are 394.91 kcal (20 %DV cals).
  Other food servings - 1 cup (or 158g), Calcium content is 173.8 mg (17.38 %DV).  Calories per serving are 159.58 kcal (8 %DV cals).
38. Strawberry-flavor beverage mix, powder, prepared with whole milk - Calcium
  110 mg of Calcium per 100g (11 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Calcium nutritional content is 292.6 mg (29.26 %DV).  Calories per serving are 234.08 kcal (12 %DV cals).
39. Coffee, instant, with chicory, powder - Calcium
  103 mg of Calcium per 100g (10.3 %DV).
  For this serving the amount of Calories is 355 kcal per 100g(18 %DV cals).
  A typical serving of 1 tsp, rounded (or 1.8g), Calcium nutritional content is 1.85 mg (0.19 %DV).  Calories per serving are 6.39 kcal (0 %DV cals).
40. Chocolate-flavored drink, whey and milk based - Calcium
  100 mg of Calcium per 100g (10 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 244g), Calcium nutritional content is 244 mg (24.4 %DV).  Calories per serving are 119.56 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 30.5g), Calcium content is 30.5 mg (3.05 %DV).  Calories per serving are 14.95 kcal (1 %DV cals).
41. Orange breakfast drink, ready-to-drink, with added nutrients - Calcium
  100 mg of Calcium per 100g (10 %DV).
  For this serving the amount of Calories is 53 kcal per 100g(3 %DV cals).
  A typical serving of 1 fl oz (or 31.6g), Calcium nutritional content is 31.6 mg (3.16 %DV).  Calories per serving are 16.75 kcal (1 %DV cals).
  Other food servings - 1 cup (8 fl oz) (or 253g), Calcium content is 253 mg (25.3 %DV).  Calories per serving are 134.09 kcal (7 %DV cals).
42. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Calcium
  100 mg of Calcium per 100g (10 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving 1 envelope (or 20g), Calcium nutritional content is 20 mg (2 %DV).  Calories per serving are 80 kcal (4 %DV cals).
43. Malted drink mix, chocolate, powder, prepared with whole milk - Calcium
  98 mg of Calcium per 100g (9.8 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Calcium nutritional content is 259.7 mg (25.97 %DV).  Calories per serving are 225.25 kcal (11 %DV cals).
44. Carob-flavor beverage mix, powder, prepared with whole milk - Calcium
  98 mg of Calcium per 100g (9.8 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 256g), Calcium nutritional content is 250.88 mg (25.09 %DV).  Calories per serving are 192 kcal (10 %DV cals).
45. Chocolate-flavor beverage mix, powder, prepared with whole milk - Calcium
  95 mg of Calcium per 100g (9.5 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Calcium nutritional content is 252.7 mg (25.27 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
46. Eggnog-flavor mix, powder, prepared with whole milk - Calcium
  92 mg of Calcium per 100g (9.2 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 272g), Calcium nutritional content is 250.24 mg (25.02 %DV).  Calories per serving are 258.4 kcal (13 %DV cals).
47. Chocolate syrup, prepared with whole milk - Calcium
  89 mg of Calcium per 100g (8.9 %DV).
  For this serving the amount of Calories is 90 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 282g), Calcium nutritional content is 250.98 mg (25.1 %DV).  Calories per serving are 253.8 kcal (13 %DV cals).
48. Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Calcium
  80 mg of Calcium per 100g (8 %DV).
  For this serving the amount of Calories is 400 kcal per 100g(20 %DV cals).
  A typical serving of 1 serving 1 envelope (or 20g), Calcium nutritional content is 16 mg (1.6 %DV).  Calories per serving are 80 kcal (4 %DV cals).
49. Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Calcium
  60 mg of Calcium per 100g (6 %DV).
  For this serving the amount of Calories is 413 kcal per 100g(21 %DV cals).
  A typical serving of 1 tbsp (or 7.8g), Calcium nutritional content is 4.68 mg (0.47 %DV).  Calories per serving are 32.21 kcal (2 %DV cals).
  Other food servings - 1 cup (or 118g), Calcium content is 70.8 mg (7.08 %DV).  Calories per serving are 487.34 kcal (24 %DV cals).
50. Malted drink mix, chocolate, powder - Calcium
  60 mg of Calcium per 100g (6 %DV).
  For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Calcium nutritional content is 12.6 mg (1.26 %DV).  Calories per serving are 86.31 kcal (4 %DV cals).



Calcium in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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