Welcome to the list of the top 100 drinks highest in calcium content. Where the amount of calcium ranges from 271.00 mg to 4.00 mg per 100g. The top drink is Beverages, coffee, instant, mocha, sweetened with the highest calcium content, which in 100g contains 271.00 mg of calcium.

The total recommended daily allowance or RDA for calcium is 1000 mg. For the 100g serving of Beverages, coffee, instant, mocha, sweetened, which contains 271.00 mg of calcium, the corresponding RDA calcium percentage is 27 %, which is the highest item from the list of drinks high in calcium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Beverages, coffee, instant, mocha, sweetened has a nutritional value score of 14.00 out of 100.Comparing the calcium content and the nutritional density in 100g for Beverages, coffee, instant, mocha, sweetened; We class this as a high calcium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of drinks.



Other important and calcium related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Beverages, coffee, instant, mocha, sweetened, which is the top of the drinks list for calcium content in your diet, the amount of Energy is 460.00 kcal (23% RDA), the amount of Protein is 5.29 g (9% RDA), the amount of Total Fat is 15.87 g (24% RDA) and the amount of Carbohydrate is 74.04 g (57% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the calcium content in Beverages, coffee, instant, mocha, sweetened from the list of drinks.

calcium and nutrition facts in drinks per 100g



Top Twenty List - Highest calcium Content per 100g

Below is a basic list for calcium in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Beverages, coffee, instant, mocha, sweetened 271.00mg (27%RDA)
2. Beverages, almond milk, unsweetened, shelf stable 197.00mg (20%RDA)
3. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 188.00mg (19%RDA)
4. Beverages, almond milk, chocolate, ready-to-drink 188.00mg (19%RDA)
5. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 188.00mg (19%RDA)
6. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 188.00mg (19%RDA)
7. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D 164.00mg (16%RDA)
8. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 161.00mg (16%RDA)
9. Beverages, coffee, instant, regular, half the caffeine 141.00mg (14%RDA)
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink 135.00mg (14%RDA)
11. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 130.00mg (13%RDA)
12. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink 127.00mg (13%RDA)
13. Beverages, chocolate drink, milk and soy based, ready to drink, fortified 127.00mg (13%RDA)
14. Beverages, rice milk, unsweetened 118.00mg (12%RDA)
15. Beverages, tea, instant, decaffeinated, unsweetened 118.00mg (12%RDA)
16. Shake, fast food, vanilla 115.00mg (12%RDA)
17. Beverages, shake, fast food, strawberry 113.00mg (11%RDA)
18. Beverages, KELLOGG'S, SPECIAL K Protein Shake 113.00mg (11%RDA)
19. Beverages, coffee, instant, with chicory 103.00mg (10%RDA)
20. Beverages, Chocolate-flavored drink, whey and milk based 100.00mg (10%RDA)

Highest Amount of calcium per Serving

Please remember that the above gives an accurate value in 100g for high calcium foods in your diet. You should also take into account portion sizes when you are considering the calcium nutritional content.

The food with the highest calcium content per typical serving is Beverages, almond milk, unsweetened, shelf stable which contains 516.14 mg in 1.000 cup (or 262.00 g). The percentage of the recommended daily value for this serving is 52 %. For this serving the Energy content is 39.3 kcal (2% RDA), the Protein content is 1.55 g (3% RDA), the Total Fat content is 2.88 g (4% RDA) and the Carbohydrate content is 1.52 g (1% RDA).

Milligrams of calcium in drinks (per 100g)

The list below gives the total calcium content in the top 100 items from the general description 'drinks' each of which show the calcium amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks calcium per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calcium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high calcium content in foods.


List of Drinks High in calcium Content per 100g

1. Beverages, coffee, instant, mocha, sweetened - Calcium
271.00 mg of Calcium per 100g (27% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
271.00 mg(27%) 460.00(23%)74.04(57%)15.87(24%)5.29(9%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g):
35.23 mg(4%)59.8 kcal(3%)9.63 g(7%)2.06 g(3%)0.69 g(1%)
2. Beverages, almond milk, unsweetened, shelf stable - Calcium
197.00 mg of Calcium per 100g (20% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
197.00 mg(20%) 15.00(1%)0.58(0%)1.10(2%)0.59(1%)
Typical Serving Amount : 1.000 cup (or 262.00g):
516.14 mg(52%)39.3 kcal(2%)1.52 g(1%)2.88 g(4%)1.55 g(3%)
3. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Calcium
188.00 mg of Calcium per 100g (19% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
188.00 mg(19%) 38.00(2%)6.59(5%)1.04(2%)0.42(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
451.2 mg(45%)91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
Other Serving Size : 1.000 cup (or 240.00g):
451.2 mg(45%)91.2 kcal(5%)15.82 g(12%)2.5 g(4%)1.01 g(2%)
4. Beverages, almond milk, chocolate, ready-to-drink - Calcium
188.00 mg of Calcium per 100g (19% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
188.00 mg(19%) 50.00(3%)9.38(7%)1.25(2%)0.63(1%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
451.2 mg(45%)120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
Other Serving Size : 1.000 cup (or 240.00g):
451.2 mg(45%)120 kcal(6%)22.51 g(17%)3 g(5%)1.51 g(3%)
5. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Calcium
188.00 mg of Calcium per 100g (19% RDA)
Nutritional Value = 25.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
188.00 mg(19%) 21.00(1%)1.25(1%)1.46(2%)0.83(1%)
Typical Serving Amount : 1.000 cup (or 240.00g):
451.2 mg(45%)50.4 kcal(3%)3 g(2%)3.5 g(5%)1.99 g(4%)
6. Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 - Calcium
188.00 mg of Calcium per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
188.00 mg(19%) 31.00(2%)2.92(2%)2.08(3%)0.21(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
451.2 mg(45%)74.4 kcal(4%)7.01 g(5%)4.99 g(8%)0.5 g(1%)
7. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Calcium
164.00 mg of Calcium per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
164.00 mg(16%) 77.00(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1.000 cup (or 244.00g):
400.16 mg(40%)187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
8. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Calcium
161.00 mg of Calcium per 100g (16% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
161.00 mg(16%) 57.00(3%)7.74(6%)1.93(3%)3.32(6%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
474.95 mg(47%)168.15 kcal(8%)22.83 g(18%)5.69 g(9%)9.79 g(17%)
9. Beverages, coffee, instant, regular, half the caffeine - Calcium
141.00 mg of Calcium per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
141.00 mg(14%) 352.00(18%)73.18(56%)0.50(1%)14.42(26%)
Typical Serving Amount : 1.000 tsp (or 1.00g):
1.41 mg(0%)3.52 kcal(0%)0.73 g(1%)0.01 g(0%)0.14 g(0%)
Other Serving Size : 1.000 packet (or 2.00g):
2.82 mg(0%)7.04 kcal(0%)1.46 g(1%)0.01 g(0%)0.29 g(1%)
10. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Calcium
135.00 mg of Calcium per 100g (14% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
135.00 mg(14%) 138.00(7%)17.29(13%)5.38(8%)5.38(10%)
Typical Serving Amount : 1.000 bottle (or 237.00g):
319.95 mg(32%)327.06 kcal(16%)40.98 g(32%)12.75 g(20%)12.75 g(23%)
11. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Calcium
130.00 mg of Calcium per 100g (13% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
130.00 mg(13%) 58.00(3%)0.85(1%)2.88(4%)6.59(12%)
Typical Serving Amount : 1.000 bottle (or 295.00g):
383.5 mg(38%)171.1 kcal(9%)2.51 g(2%)8.5 g(13%)19.44 g(35%)
12. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Calcium
127.00 mg of Calcium per 100g (13% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
127.00 mg(13%) 105.00(5%)16.88(13%)2.53(4%)3.80(7%)
Typical Serving Amount : 8.000 fl oz (or 254.00g):
322.58 mg(32%)266.7 kcal(13%)42.88 g(33%)6.43 g(10%)9.65 g(17%)
13. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Calcium
127.00 mg of Calcium per 100g (13% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
127.00 mg(13%) 101.00(5%)17.30(13%)1.69(3%)4.22(8%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
300.99 mg(30%)239.37 kcal(12%)41 g(32%)4.01 g(6%)10 g(18%)
14. Beverages, rice milk, unsweetened - Calcium
118.00 mg of Calcium per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
118.00 mg(12%) 47.00(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g):
283.2 mg(28%)112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
15. Beverages, tea, instant, decaffeinated, unsweetened - Calcium
118.00 mg of Calcium per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
118.00 mg(12%) 315.00(16%)58.66(45%)0.00(0%)20.21(36%)
Typical Serving Amount : 1.000 serving 2 tsp (or 0.70g):
0.83 mg(0%)2.21 kcal(0%)0.41 g(0%)0 g(0%)0.14 g(0%)
16. Shake, fast food, vanilla - Calcium
115.00 mg of Calcium per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115.00 mg(12%) 148.00(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1.000 fl oz (or 20.80g):
23.92 mg(2%)30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g):
190.9 mg(19%)245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g):
239.2 mg(24%)307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g):
287.5 mg(29%)370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):
382.95 mg(38%)492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g):
526.7 mg(53%)677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
17. Beverages, shake, fast food, strawberry - Calcium
113.00 mg of Calcium per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
113.00 mg(11%) 113.00(6%)18.90(15%)2.80(4%)3.40(6%)
Typical Serving Amount : 1.000 fl oz (or 23.50g):
26.56 mg(3%)26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1.000 serving small 12 fl oz (or 282.00g):
318.66 mg(32%)318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1.000 serving medium 16 fl oz (or 376.00g):
424.88 mg(42%)424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1.000 serving large 21 fl oz (or 494.00g):
558.22 mg(56%)558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
18. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Calcium
113.00 mg of Calcium per 100g (11% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
113.00 mg(11%) 64.00(3%)9.20(7%)1.60(2%)3.20(6%)
Typical Serving Amount : 1.000 serving (or 296.00g):
334.48 mg(33%)189.44 kcal(9%)27.23 g(21%)4.74 g(7%)9.47 g(17%)
19. Beverages, coffee, instant, with chicory - Calcium
103.00 mg of Calcium per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
103.00 mg(10%) 355.00(18%)78.90(61%)0.20(0%)9.30(17%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g):
1.85 mg(0%)6.39 kcal(0%)1.42 g(1%)0 g(0%)0.17 g(0%)
20. Beverages, Chocolate-flavored drink, whey and milk based - Calcium
100.00 mg of Calcium per 100g (10% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100.00 mg(10%) 49.00(2%)10.68(8%)0.40(1%)0.64(1%)
Typical Serving Amount : 1.000 cup (or 244.00g):
244 mg(24%)119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1.000 fl oz (or 30.50g):
30.5 mg(3%)14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
21. Beverages, orange breakfast drink, ready-to-drink, with added nutrients - Calcium
100.00 mg of Calcium per 100g (10% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100.00 mg(10%) 53.00(3%)13.20(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.60g):
31.6 mg(3%)16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g):
253 mg(25%)134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
22. Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Calcium
100.00 mg of Calcium per 100g (10% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100.00 mg(10%) 400.00(20%)75.00(58%)15.00(23%)3.00(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
20 mg(2%)80 kcal(4%)15 g(12%)3 g(5%)0.6 g(1%)
23. Beverages, chocolate syrup, prepared with whole milk - Calcium
89.00 mg of Calcium per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.00 mg(9%) 90.00(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g):
250.98 mg(25%)253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
24. Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Calcium
80.00 mg of Calcium per 100g (8% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
80.00 mg(8%) 400.00(20%)75.00(58%)15.00(23%)2.80(5%)
Typical Serving Amount : 1.000 serving 1 envelope (or 20.00g):
16 mg(2%)80 kcal(4%)15 g(12%)3 g(5%)0.56 g(1%)
25. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Calcium
79.00 mg of Calcium per 100g (8% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
79.00 mg(8%) 141.00(7%)19.88(15%)4.52(7%)5.16(9%)
Typical Serving Amount : 1.000 cup (or 252.00g):
199.08 mg(20%)355.32 kcal(18%)50.1 g(39%)11.39 g(18%)13 g(23%)
Other Serving Size : 1.000 fl oz (or 31.50g):
24.89 mg(2%)44.42 kcal(2%)6.26 g(5%)1.42 g(2%)1.63 g(3%)
26. Beverages, coffee, ready to drink, milk based, sweetened - Calcium
74.00 mg of Calcium per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.00 mg(7%) 71.00(4%)12.60(10%)1.38(2%)1.98(4%)
Typical Serving Amount : 1.000 cup (or 262.00g):
193.88 mg(19%)186.02 kcal(9%)33.01 g(25%)3.62 g(6%)5.19 g(9%)
27. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Calcium
71.00 mg of Calcium per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71.00 mg(7%) 36.00(2%)4.27(3%)1.07(2%)2.14(4%)
Typical Serving Amount : 9.500 fl oz (or 281.00g):
199.51 mg(20%)101.16 kcal(5%)12 g(9%)3.01 g(5%)6.01 g(11%)
28. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Calcium
69.00 mg of Calcium per 100g (7% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.00 mg(7%) 49.00(2%)2.06(2%)2.01(3%)5.87(10%)
Typical Serving Amount : 14.000 fl oz (or 414.00g):
285.66 mg(29%)202.86 kcal(10%)8.53 g(7%)8.32 g(13%)24.3 g(43%)
29. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Calcium
60.00 mg of Calcium per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.00 mg(6%) 440.00(22%)71.40(55%)13.21(20%)9.00(16%)
Typical Serving Amount : 1.000 tsp dry (or 6.40g):
3.84 mg(0%)28.16 kcal(1%)4.57 g(4%)0.85 g(1%)0.58 g(1%)
30. Beverages, coffee, ready to drink, iced, mocha, milk based - Calcium
52.00 mg of Calcium per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
52.00 mg(5%) 60.00(3%)11.42(9%)0.98(2%)1.48(3%)
Typical Serving Amount : 1.000 cup (or 265.00g):
137.8 mg(14%)159 kcal(8%)30.26 g(23%)2.6 g(4%)3.92 g(7%)
31. Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Calcium
42.00 mg of Calcium per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 29.00(1%)6.67(5%)0.37(1%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
100.8 mg(10%)69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1.000 fl oz (or 31.10g):
13.06 mg(1%)9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
32. Beverages, V8 SPLASH Smoothies, Peach Mango - Calcium
41.00 mg of Calcium per 100g (4% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 37.00(2%)7.76(6%)0.00(0%)1.22(2%)
Typical Serving Amount : 1.000 serving 8 oz (or 245.00g):
100.45 mg(10%)90.65 kcal(5%)19.01 g(15%)0 g(0%)2.99 g(5%)
33. Beverages, V8 SPLASH Smoothies, Strawberry Banana - Calcium
41.00 mg of Calcium per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 37.00(2%)8.16(6%)0.00(0%)1.22(2%)
Typical Serving Amount : 1.000 serving 8 oz (or 245.00g):
100.45 mg(10%)90.65 kcal(5%)19.99 g(15%)0 g(0%)2.99 g(5%)
34. Beverages, V8 SPLASH Smoothies, Tropical Colada - Calcium
41.00 mg of Calcium per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 41.00(2%)8.54(7%)0.00(0%)1.22(2%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
100.86 mg(10%)100.86 kcal(5%)21.01 g(16%)0 g(0%)3 g(5%)
35. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, - Calcium
33.00 mg of Calcium per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
79.2 mg(8%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
36. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water - Calcium
33.00 mg of Calcium per 100g (3% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
37. Beverages, tea, instant, lemon, unsweetened - Calcium
28.00 mg of Calcium per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28.00 mg(3%) 345.00(17%)78.52(60%)0.18(0%)7.40(13%)
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g):
0.39 mg(0%)4.83 kcal(0%)1.1 g(1%)0 g(0%)0.1 g(0%)
Other Serving Size : 2.000 tbsp, rounded (or 11.30g):
3.16 mg(0%)38.99 kcal(2%)8.87 g(7%)0.02 g(0%)0.84 g(2%)
38. Beverages, tea, instant, decaffeinated, lemon, diet - Calcium
21.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21.00 mg(2%) 338.00(17%)85.40(66%)0.60(1%)3.30(6%)
Typical Serving Amount : 2.000 tsp (or 1.60g):
0.34 mg(0%)5.41 kcal(0%)1.37 g(1%)0.01 g(0%)0.05 g(0%)
39. Beverages, Acai berry drink, fortified - Calcium
19.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 34.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19.00 mg(2%) 62.00(3%)12.83(10%)0.83(1%)0.83(1%)
Typical Serving Amount : 8.000 fl oz (or 266.00g):
50.54 mg(5%)164.92 kcal(8%)34.13 g(26%)2.21 g(3%)2.21 g(4%)
Other Serving Size : 2.000 fl oz (or 60.00g):
11.4 mg(1%)37.2 kcal(2%)7.7 g(6%)0.5 g(1%)0.5 g(1%)
40. Beverages, coffee, instant, with whitener, reduced calorie - Calcium
18.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(2%) 509.00(25%)59.94(46%)29.10(45%)1.96(4%)
Typical Serving Amount : 1.000 tsp dry (or 1.70g):
0.31 mg(0%)8.65 kcal(0%)1.02 g(1%)0.49 g(1%)0.03 g(0%)
41. Beverages, Horchata, as served in restaurant - Calcium
18.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18.00 mg(2%) 54.00(3%)11.52(9%)0.71(1%)0.48(1%)
Typical Serving Amount : 1.000 cup (or 228.00g):
41.04 mg(4%)123.12 kcal(6%)26.27 g(20%)1.62 g(2%)1.09 g(2%)
42. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Calcium
17.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg(2%) 18.00(1%)4.50(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 pouch (or 200.00g):
34 mg(3%)36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
43. Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Calcium
17.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17.00 mg(2%) 22.00(1%)5.49(4%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (1 NLEA serving) (or 237.00g):
40.29 mg(4%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 serving (or 237.00g):
40.29 mg(4%)52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
44. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Calcium
16.00 mg of Calcium per 100g (2% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
16.00 mg(2%) 327.00(16%)20.90(16%)15.70(24%)2.80(5%)
Typical Serving Amount : 1.000 fl oz (or 31.10g):
4.98 mg(0%)101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1.500 fl oz (or 47.00g):
7.52 mg(1%)153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
45. Beverages, water, bottled, PERRIER - Calcium
14.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(1%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
4.14 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 6.5 fl oz (or 192.00g):
26.88 mg(3%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 11 fl oz (or 325.00g):
45.5 mg(5%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup 8 fl oz (or 237.00g):
33.18 mg(3%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
46. Beverages, chocolate syrup - Calcium
14.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.00 mg(1%) 279.00(14%)65.10(50%)1.13(2%)2.10(4%)
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g):
5.46 mg(1%)108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1.000 cup (or 300.00g):
42 mg(4%)837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
47. Beverages, Energy drink, AMP - Calcium
13.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(1%) 46.00(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving (or 240.00g):
31.2 mg(3%)110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
48. Beverages, Energy drink, ROCKSTAR, sugar free - Calcium
13.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(1%) 4.00(0%)0.70(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
31.2 mg(3%)9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
49. Beverages, yellow green colored citrus soft drink with caffeine - Calcium
13.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(1%) 49.00(2%)12.83(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 16.000 fl oz (or 473.00g):
61.49 mg(6%)231.77 kcal(12%)60.69 g(47%)0 g(0%)0 g(0%)
50. Beverages, Energy drink, FULL THROTTLE - Calcium
13.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(1%) 46.00(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving 8 fluid oz (or 240.00g):
31.2 mg(3%)110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
Other Serving Size : 1.000 can (or 480.00g):
62.4 mg(6%)220.8 kcal(11%)57.98 g(45%)0.38 g(1%)1.2 g(2%)
51. Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Calcium
13.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
13.00 mg(1%) 5.00(0%)0.70(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1.000 serving 8.3 fl oz can (or 250.00g):
32.5 mg(3%)12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
52. Beverages, KRAFT, coffee, instant, French Vanilla Cafe - Calcium
12.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
12.00 mg(1%) 481.00(24%)74.60(57%)19.20(30%)2.50(4%)
Typical Serving Amount : 1.000 NLEA Serving (or 14.00g):
1.68 mg(0%)67.34 kcal(3%)10.44 g(8%)2.69 g(4%)0.35 g(1%)
53. Beverages, tea, black, ready to drink, decaffeinated, diet - Calcium
11.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(1%) 0.00(0%)0.83(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
26.4 mg(3%)0 kcal(0%)1.99 g(2%)0 g(0%)0 g(0%)
54. Beverages, tea, black, ready to drink, decaffeinated - Calcium
11.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
11.00 mg(1%) 38.00(2%)8.75(7%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 cup (or 240.00g):
26.4 mg(3%)91.2 kcal(5%)21 g(16%)0 g(0%)0 g(0%)
55. Beverages, cranberry-apple juice drink, low calorie, with vitamin C added - Calcium
10.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 30.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 mg(1%) 19.00(1%)4.70(4%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g):
24 mg(2%)45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1.000 fl oz (or 30.00g):
3 mg(0%)5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
56. Water, bottled, generic - Calcium
10.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 mg(1%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
2.96 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (or 237.00g):
23.7 mg(2%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 ml (or 1.00g):
0.1 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
57. Alcoholic beverages, wine, rose - Calcium
10.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10.00 mg(1%) 83.00(4%)3.80(3%)0.00(0%)0.36(1%)
Typical Serving Amount : 1.000 fl oz (or 30.30g):
3.03 mg(0%)25.15 kcal(1%)1.15 g(1%)0 g(0%)0.11 g(0%)
58. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 22.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 38.00(2%)9.20(7%)0.06(0%)0.68(1%)
Typical Serving Amount : 1.000 bottle (or 500.00g):
45 mg(5%)190 kcal(10%)46 g(35%)0.3 g(0%)3.4 g(6%)
59. Alcoholic beverage, wine, light - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 49.00(2%)1.17(1%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
2.66 mg(0%)14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 148.00g):
13.32 mg(1%)72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
60. Alcoholic beverage, wine, cooking - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 50.00(3%)6.30(5%)0.00(0%)0.50(1%)
Typical Serving Amount : 1.000 tsp (or 4.90g):
0.44 mg(0%)2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 fl oz (or 29.00g):
2.61 mg(0%)14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
61. Alcoholic beverage, wine, table, white - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 82.00(4%)2.60(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
2.65 mg(0%)24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
13.23 mg(1%)120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
62. Beverages, Wine, non-alcoholic - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 6.00(0%)1.10(1%)0.00(0%)0.50(1%)
Typical Serving Amount : 1.000 fl oz (or 29.00g):
2.61 mg(0%)1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
63. Alcoholic beverage, wine, table, white, Chardonnay - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 84.00(4%)2.16(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.30g):
2.64 mg(0%)24.61 kcal(1%)0.63 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
13.23 mg(1%)123.48 kcal(6%)3.18 g(2%)0 g(0%)0.1 g(0%)
64. Beverages, cranberry-apricot juice drink, bottled - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 64.00(3%)16.20(12%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.75 mg(0%)19.58 kcal(1%)4.96 g(4%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
22.05 mg(2%)156.8 kcal(8%)39.69 g(31%)0 g(0%)0.49 g(1%)
65. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Calcium
9.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 26.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.00 mg(1%) 19.00(1%)4.60(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
2.66 mg(0%)5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g):
21.33 mg(2%)45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
66. Alcoholic beverage, pina colada, prepared-from-recipe - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 174.00(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1.000 fl oz (or 31.40g):
2.51 mg(0%)54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g):
11.28 mg(1%)245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
67. Beverages, Energy drink, Citrus - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 15.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 45.00(2%)11.27(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
19.2 mg(2%)108 kcal(5%)27.05 g(21%)0 g(0%)0 g(0%)
68. Beverages, water, bottled, non-carbonated, EVIAN - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
2.37 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 11.2 fl oz (or 331.00g):
26.48 mg(3%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 bottle 16.9 fl oz (or 500.00g):
40 mg(4%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
69. Alcoholic beverages, beer, higher alcohol - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 58.00(3%)0.27(0%)0.00(0%)0.90(2%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.45 mg(0%)17.75 kcal(1%)0.08 g(0%)0 g(0%)0.28 g(1%)
Other Serving Size : 1.000 bottle (or 355.00g):
28.4 mg(3%)205.9 kcal(10%)0.96 g(1%)0 g(0%)3.2 g(6%)
70. Beverages, aloe vera juice drink, fortified with Vitamin C - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 15.00(1%)3.75(3%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 240.00g):
19.2 mg(2%)36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
71. Beverages, tea, hibiscus, brewed - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 8.000 fl oz (or 237.00g):
18.96 mg(2%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
72. Beverages, V8 V-FUSION Juices, Tropical - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 21.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 49.00(2%)11.38(9%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
19.68 mg(2%)120.54 kcal(6%)27.99 g(22%)0 g(0%)1.01 g(2%)
73. Alcoholic beverage, wine, dessert, sweet - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 160.00(8%)13.69(11%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
2.36 mg(0%)47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g):
8.24 mg(1%)164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
74. Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 97.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 4.00(0%)1.26(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 238.00g):
19.04 mg(2%)9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
75. Beverages, V8 V-FUSION Juices, Strawberry Banana - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 49.00(2%)11.79(9%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
19.68 mg(2%)120.54 kcal(6%)29 g(22%)0 g(0%)1.01 g(2%)
76. Alcoholic beverage, wine, table, all - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 83.00(4%)2.72(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g):
11.84 mg(1%)122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1.000 fl oz (or 29.50g):
2.36 mg(0%)24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
77. Alcoholic beverage, wine, table, red - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 85.00(4%)2.61(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
2.35 mg(0%)24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g):
11.76 mg(1%)124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
78. Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 97.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 4.00(0%)1.10(1%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 serving (or 238.00g):
19.04 mg(2%)9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
79. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 20.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 46.00(2%)11.15(9%)0.01(0%)0.30(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
19.68 mg(2%)113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
80. Alcoholic Beverage, wine, table, red, Merlot - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 83.00(4%)2.51(2%)0.00(0%)0.07(0%)
Typical Serving Amount : 1.000 fl oz (or 29.40g):
2.35 mg(0%)24.4 kcal(1%)0.74 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1.000 serving 5 fl oz (or 147.00g):
11.76 mg(1%)122.01 kcal(6%)3.69 g(3%)0 g(0%)0.1 g(0%)
81. Beverages, cranberry-grape juice drink, bottled - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 56.00(3%)14.00(11%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 fl oz (or 30.60g):
2.45 mg(0%)17.14 kcal(1%)4.28 g(3%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g):
19.6 mg(2%)137.2 kcal(7%)34.3 g(26%)0.25 g(0%)0.49 g(1%)
82. Beverages, V8 V-FUSION Juices, Peach Mango - Calcium
8.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 18.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
8.00 mg(1%) 49.00(2%)11.38(9%)0.00(0%)0.41(1%)
Typical Serving Amount : 1.000 serving 8 oz (or 246.00g):
19.68 mg(2%)120.54 kcal(6%)27.99 g(22%)0 g(0%)1.01 g(2%)
83. Beverages, Coconut water, ready-to-drink, unsweetened - Calcium
7.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.00 mg(1%) 18.00(1%)4.24(3%)0.00(0%)0.22(0%)
Typical Serving Amount : 1.000 cup (or 245.00g):
17.15 mg(2%)44.1 kcal(2%)10.39 g(8%)0 g(0%)0.54 g(1%)
84. Malt beverage, includes non-alcoholic beer - Calcium
7.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.00 mg(1%) 37.00(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
2.07 mg(0%)10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
Other Serving Size : 1.000 cup (or 237.00g):
16.59 mg(2%)87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
85. Beverages, Energy drink, RED BULL - Calcium
6.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.00 mg(1%) 43.00(2%)10.23(8%)0.00(0%)0.46(1%)
Typical Serving Amount : 1.000 can 8.4 fl oz (or 258.00g):
15.48 mg(2%)110.94 kcal(6%)26.39 g(20%)0 g(0%)1.19 g(2%)
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g):
22.14 mg(2%)158.67 kcal(8%)37.75 g(29%)0 g(0%)1.7 g(3%)
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g):
29.52 mg(3%)211.56 kcal(11%)50.33 g(39%)0 g(0%)2.26 g(4%)
86. Beverages, carbonated, club soda - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 0.00(0%)0.00(0%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
1.48 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g):
23.7 mg(2%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g):
17.75 mg(2%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
87. Carbonated beverage, cream soda - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 51.00(3%)13.30(10%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.90g):
1.55 mg(0%)15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g):
24.7 mg(2%)251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g):
18.55 mg(2%)189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
88. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 39.00(2%)10.00(8%)0.07(0%)0.00(0%)
Typical Serving Amount : 1.000 container (or 209.00g):
10.45 mg(1%)81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1.000 ml (or 1.00g):
0.05 mg(0%)0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
89. Beverages, carbonated, orange - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 48.00(2%)12.30(9%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 31.00g):
1.55 mg(0%)14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g):
24.8 mg(2%)238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g):
18.6 mg(2%)178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
90. Beverages, carbonated, root beer - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 41.00(2%)10.60(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 fl oz (or 30.80g):
1.54 mg(0%)12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 493.00g):
24.65 mg(2%)202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g):
18.5 mg(2%)151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
91. Alcoholic beverage, rice (sake) - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 134.00(7%)5.00(4%)0.00(0%)0.50(1%)
Typical Serving Amount : 1.000 fl oz (or 29.10g):
1.46 mg(0%)38.99 kcal(2%)1.46 g(1%)0 g(0%)0.15 g(0%)
92. Beverages, OCEAN SPRAY, Ruby Red cranberry - Calcium
5.00 mg of Calcium per 100g (1% RDA)
Nutritional Value = 19.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.00 mg(1%) 45.00(2%)11.58(9%)0.01(0%)0.07(0%)
Typical Serving Amount : 8.000 fl oz (or 227.00g):
11.35 mg(1%)102.15 kcal(5%)26.29 g(20%)0.02 g(0%)0.16 g(0%)
93. Alcoholic beverage, beer, regular, BUDWEISER - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 41.00(2%)2.97(2%)0.00(0%)0.36(1%)
Typical Serving Amount : 1.000 fl oz (or 29.80g):
1.19 mg(0%)12.22 kcal(1%)0.89 g(1%)0 g(0%)0.11 g(0%)
Other Serving Size : 12.000 fl oz (or 357.00g):
14.28 mg(1%)146.37 kcal(7%)10.6 g(8%)0 g(0%)1.29 g(2%)
94. Alcoholic beverage, beer, light, low carb - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 27.00(1%)0.73(1%)0.00(0%)0.17(0%)
Typical Serving Amount : 1.000 fl oz (or 29.50g):
1.18 mg(0%)7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12.000 fl oz (or 354.00g):
14.16 mg(1%)95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
95. Beverages, AMBER, hard cider - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 56.00(3%)5.92(5%)0.00(0%)0.00(0%)
Typical Serving Amount : 12.000 fl oz (or 355.00g):
14.2 mg(1%)198.8 kcal(10%)21.02 g(16%)0 g(0%)0 g(0%)
96. Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 24.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 26.00(1%)5.77(4%)0.00(0%)0.73(1%)
Typical Serving Amount : 8.000 fl oz (or 242.00g):
9.68 mg(1%)62.92 kcal(3%)13.96 g(11%)0 g(0%)1.77 g(3%)
97. Beverages, coffee substitute, cereal grain beverage, prepared with water - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 16.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 6.00(0%)1.30(1%)0.04(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 30.10g):
1.2 mg(0%)1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1.000 serving 6 fl oz (or 180.00g):
7.2 mg(1%)10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
98. Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 17.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 49.00(2%)11.98(9%)0.01(0%)0.22(0%)
Typical Serving Amount : 8.000 fl oz (or 247.00g):
9.88 mg(1%)121.03 kcal(6%)29.59 g(23%)0.02 g(0%)0.54 g(1%)
99. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 13.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 0.00(0%)0.00(0%)0.00(0%)0.10(0%)
Typical Serving Amount : 1.000 fl oz (or 29.60g):
1.18 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g):
14.2 mg(1%)0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
100. Alcoholic beverage, beer, light, higher alcohol - Calcium
4.00 mg of Calcium per 100g (0% RDA)
Nutritional Value = 14.00 / 100    Food Category - Beverages
Calcium
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 mg(0%) 46.00(2%)0.77(1%)0.00(0%)0.25(0%)
Typical Serving Amount : 12.000 fl oz (or 356.00g):
14.24 mg(1%)163.76 kcal(8%)2.74 g(2%)0 g(0%)0.89 g(2%)






calcium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito