We have sorted our complete nutrition and vitamin database of drinks, based on amount of Fiber. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Drinks, from our list of Drinks high in Fiber.

This page shows the amount of Fiber in Coffee substitute, cereal grain beverage, powder through to Shake, fast food, vanilla. The amount ranges from 23.3 g through to 0.9 g of Fiber in 100g. For a complete list we also have a list of foods high in Fiber.

Please remember that this gives an accurate value in 100g for Fiber in Drinks. For example 100g of Coffee substitute, cereal grain beverage, powder contains 23.3 g of Fiber. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Fiber in Drinks and Fiber rich Drinks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Fiber in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Drinks high in Fiber.




 

Drinks that are High in Fiber per 100 g

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Coffee substitute, cereal grain beverage, powder - Fiber
  In 100g, Fiber content = 23.3 g
  Typical Drinks serving, 1 tsp (1 serving) (or 3g), Fiber content = 0.7 g
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Fiber
  In 100g, Fiber content = 9.4 g
  Typical Drinks serving, 1 packet (.75 oz) (or 21g), Fiber content = 1.97 g
Tea, instant, unsweetened, powder, decaffeinated - Fiber
  In 100g, Fiber content = 8.5 g
  Typical Drinks serving, 1 serving 2 tsp (or 0.7g), Fiber content = 0.06 g
Tea, instant, unsweetened, powder - Fiber
  In 100g, Fiber content = 8.5 g
  Typical Drinks serving, 1 serving 1 tsp (or 0.7g), Fiber content = 0.06 g
Carob-flavor beverage mix, powder - Fiber
  In 100g, Fiber content = 8 g
  Typical Drinks serving, 1 tbsp (or 12g), Fiber content = 0.96 g
Cocoa mix, no sugar added, powder - Fiber
  In 100g, Fiber content = 7.5 g
  Typical Drinks serving, 1 envelope Alba (.675 oz) (or 19g), Fiber content = 1.43 g
Tea, instant, unsweetened, lemon-flavored, powder - Fiber
  In 100g, Fiber content = 5 g
  Typical Drinks serving, 1 tsp, rounded (or 1.4g), Fiber content = 0.07 g
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Fiber
  In 100g, Fiber content = 4.8 g
  Typical Drinks serving, 1 tsp dry (or 6.4g), Fiber content = 0.31 g
Malted drink mix, chocolate, powder - Fiber
  In 100g, Fiber content = 4.8 g
  Typical Drinks serving, 1 serving (3 heaping tsp or 1 envelope) (or 21g), Fiber content = 1.01 g
Chocolate-flavor beverage mix for milk, powder, without added nutrients - Fiber
  In 100g, Fiber content = 4.8 g
  Typical Drinks serving, 1 portion (2-3 heaping tsp) (or 22g), Fiber content = 1.06 g
Malted drink mix, chocolate, with added nutrients, powder - Fiber
  In 100g, Fiber content = 4.7 g
  Typical Drinks serving, 1 cup (or 78g), Fiber content = 3.67 g
Chocolate-flavor beverage mix for milk, powder, with added nutrients - Fiber
  In 100g, Fiber content = 4.5 g
  Typical Drinks serving, 1 serving (or 22g), Fiber content = 0.99 g
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Fiber
  In 100g, Fiber content = 4 g
  Typical Drinks serving, 1 tbsp (or 7.8g), Fiber content = 0.31 g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix - Fiber
  In 100g, Fiber content = 4 g
  Typical Drinks serving, 1 serving 1 envelope (or 20g), Fiber content = 0.8 g
Orange-flavor drink, breakfast type, low calorie, powder - Fiber
  In 100g, Fiber content = 3.8 g
  Typical Drinks serving, 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Fiber content = 0.1 g
Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows - Fiber
  In 100g, Fiber content = 3.7 g
  Typical Drinks serving, 1 serving 1 envelope (or 20g), Fiber content = 0.74 g
Cocoa mix, powder - Fiber
  In 100g, Fiber content = 3.7 g
  Typical Drinks serving, 1 serving (3 heaping tsp or 1 envelope) (or 28g), Fiber content = 1.04 g
Chocolate syrup - Fiber
  In 100g, Fiber content = 2.6 g
  Typical Drinks serving, 1 serving 2 tbsp (or 39g), Fiber content = 1.01 g
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - Fiber
  In 100g, Fiber content = 2.2 g
  Typical Drinks serving, 1 tsp (or 2g), Fiber content = 0.04 g
Coffee, instant, with sugar, mocha-flavor, powder - Fiber
  In 100g, Fiber content = 1.9 g
  Typical Drinks serving, 1 serving 2 tbsp (or 13g), Fiber content = 0.25 g
Malted drink mix, natural, with added nutrients, powder - Fiber
  In 100g, Fiber content = 1.9 g
  Typical Drinks serving, 1 serving (4 tbsp or 1 envelope) (or 21g), Fiber content = 0.4 g
Shake, fast food, chocolate - Fiber
  In 100g, Fiber content = 1.9 g
  Typical Drinks serving, 1 fl oz (or 23.5g), Fiber content = 0.45 g
Coffee, instant, with sugar, cappuccino-flavor powder - Fiber
  In 100g, Fiber content = 1.2 g
  Typical Drinks serving, 4 teaspoon (1 serving) (or 13g), Fiber content = 0.16 g
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Fiber
  In 100g, Fiber content = 1.1 g
  Typical Drinks serving, 1 envelope Swiss Miss (.53 oz) (or 15g), Fiber content = 0.17 g
Shake, fast food, vanilla - Fiber
  In 100g, Fiber content = 0.9 g
  Typical Drinks serving, 1 cup (8 fl oz) (or 166g), Fiber content = 1.49 g