Welcome to the nutritional water content in 71 different types of a slice of pizza, ranging from 86.71 g to 2.9 g per 100g. The basic type of a slice of pizza is KASHI Pizza, Margherita, where the amount of water in 100g is 49.9 g.

For a typical serving size of .33 pizza (or 113 g) the amount of Water is 56.39 g.

Top twenty a slice of pizza products high in water

Below is a summary list for the top twenty a slice of pizza items ranked by the amount or level of water in 100g.

1. Sauce, pizza, canned, ready-to-serve : 86.71g
2. MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared : 62.8g
3. KASHI Pizza, Basil Pesto : 52.5g
4. KASHI Pizza, Roasted Vegetable : 51.6g
5. KASHI Pizza, Mushroom Trio & Spinach : 51.6g
6. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust : 51.1g
7. DOMINO'S 14 EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust : 50.77g
8. PAPA JOHN'S 14 The Works Pizza, Original Crust : 50.57g
9. Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust : 50.4g
10. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust : 50.2g
11. KASHI Pizza, Margherita : 49.9g
12. PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust : 49.15g
13. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked : 48.15g
14. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked : 47.31g
15. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked : 46.8g
16. Pizza, meat and vegetable topping, regular crust, frozen, cooked : 46.71g
17. KASHI Pizza, Mediterranean : 46.4g
18. Pizza, cheese topping, thin crust, frozen, cooked : 46.35g
19. Pizza, cheese topping, regular crust, frozen, cooked : 46.28g
20. KASHI Pizza, Four Cheese : 46.11g

Following on from the twenty top a slice of pizza items or products containing water we have a more comprehensive break down of KASHI Pizza, Margherita, and the highest item containing water which is Sauce, pizza, canned, ready-to-serve. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 71 types of a slice of pizza.

At the bottom of the page is the full list for the 71 different types of a slice of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the water content in a slice of pizza.

KASHI Pizza, Margherita - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for KASHI Pizza, Margherita should be considered along with the water content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and water related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 230 kcal (12% RDA), the amount of Protein is 12.8 g (23% RDA), the amount of Fat is 8.4 g (13% RDA) and the amount of Carbohydrate is 25.7 g (20% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in a slice of pizza.

water and nutrition facts in a slice of pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KASHI Pizza, Margherita has a nutritional value score of 15 out of 100.

Amount of water per 100 Calories

100 calories of kASHI Pizza, Margherita is a serving size of 0.43 g, and the amount of Water is 21.7 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 5.57 g (10% RDA), Fat 3.65 g (5.65% RDA), Carbohydrate 11.17 g (8.7% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. water and nutrition facts in a slice of pizza per 100 calories

Content per Typical Serving Size .33 pizza (or 113 g)

For the food KASHI Pizza, Margherita the typical serving size is .33 pizza (or 113 g) which contains 56.39 g of Water. In terms of the gram weight and total content for this serving the Calories content is 259.9 kcal, the Protein content is 14.46 g, the Fat content is 9.49 g and the Carbohydrate content is 29.04 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.water and nutritional content in a slice of pizza

Macronutrients in KASHI Pizza, Margherita


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case .33 pizza or 113 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 57.8 (kcal).The number of calories from Fat is 85.4 (kcal).The total calories from carbohydrate is 116.2 (kcal).water, calories and nutritional content in a slice of pizza

Grams of water in a slice of pizza (per 100g)

This list of 71 types of a slice of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from Sauce, pizza, canned, ready-to-serve through to SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in a slice of pizza.

The list below gives the total water content in the 71 items from the general description 'a slice of pizza' each of which show the water amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 50 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

a slice of pizza water per 100g

The corresponding nutritional value for a slice of pizza based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart. a slice of pizza water per 100g

The corresponding Calories for a slice of pizza ranked by the amount of water per 100g is shown below in the a slice of pizza calories chart. a slice of pizza water per 100g

Effect of Preparation and Storage on water

The level of water can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 17. The highest amount of water from the 17 frozen items is in MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared where the water content is 62.8 g per 100g. The number of food items classified as canned is 1 item. The highest amount of water from the 1 canned items is in Sauce, pizza, canned, ready-to-serve where the level is 86.71 g per 100g.The number of food items which are cooked are 6 items. The highest amount of water from the 6 cooked items is in Pizza, meat and vegetable topping, regular crust, frozen, cooked where the amount is 46.71 g per 100g.

Average Content for a slice of pizza

The average (or more correctly the arithmetic mean) amount of water contained in 100g of a slice of pizza, based on the list below of 71 different items under the general description of a slice of pizza, is 43.98 g of water. The averages for the different nutrients are as follows; the average amount of Calories is 272.01 kcal, the average amount of Protein is 11.95 g, the average amount of Fat is 11.76 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Water is found in PAPA JOHN'S 14 Cheese Pizza, Thin Crust which in 100g contains 43.3 g of Water. For this serving the amount of Calories is 295 kcal, the amount of Protein is 12.29 g, the amount of Fat is 15.66 g and the amount of Carbohydrate is 26.26 g.

Highest water Content per 100g

Using the list below for the 71 different a slice of pizza nutrition entries in our database, the highest amount of water is found in Sauce, pizza, canned, ready-to-serve which contains 86.71 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 54 kcal, the Protein content is 2.18 g, the Fat content is 1.15 g, the Carbohydrate content is 8.67 g. chart to show highest water in a slice of pizza per 100g

The lowest amount of water in 100g is in SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers which contains 2.9 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 484 kcal, the amount of Protein is 10.8 g, the amount of Fat is 21.3 g, the amount of Carbohydrate is 63.7 g.

The difference between the highest and lowest values gives a water range of 83.81 g per 100g. The range for the other nutrients are as follows; 430 kcal for Calories, 8.62 g for Protein, 20.15 g for Fat, 0 g for Carbohydrate.

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of KASHI Pizza, Margherita contains 49.9 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Pizza, meat and vegetable topping, rising crust, frozen, cooked which contains 451.25 g in 1 package 34.98 oz pizza (or 1020 g). For this serving the Calories content is 2764.2 kcal, the Protein content is 128.83 g, the Fat content is 119.85 g and the Carbohydrate content is 293.56 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of water rich foods.


A slice of pizza List, water Content per 100g

1. Sauce, pizza, canned, ready-to-serve - Water
  Nutritional Value : 19 / 100     food group - Soups, Sauces, and Gravies
  Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  86.71 g54 kcal (3%)8.67 g (7%)1.15 g (2%)2.18 g (4%)
  Typical Serving size of .25 cup (or 63g):
   54.63 g 34.02 kcal (2%) 5.46 g (4%) 0.72 g (1%) 1.37 g (2%)
2. MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared - Water
  Nutritional Value : 16 / 100     food group - Legumes and Legume Products
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  62.8 g181 kcal (9%)11.1 g (9%)8.3 g (13%)15.5 g (28%)
  Typical Serving size of 1 patty (or 67g):
   42.08 g 121.27 kcal (6%) 7.44 g (6%) 5.56 g (9%) 10.39 g (19%)
3. KASHI Pizza, Basil Pesto - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  52.5 g212 kcal (11%)24.2 g (19%)7.7 g (12%)12.2 g (22%)
  Typical Serving size of .33 pieces (or 113g):
   59.33 g 239.56 kcal (12%) 27.35 g (21%) 8.7 g (13%) 13.79 g (25%)
4. KASHI Pizza, Roasted Vegetable - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  51.6 g224 kcal (11%)24.5 g (19%)8.4 g (13%)12.5 g (22%)
  Typical Serving size of .33 pizza (or 116g):
   59.86 g 259.84 kcal (13%) 28.42 g (22%) 9.74 g (15%) 14.5 g (26%)
5. KASHI Pizza, Mushroom Trio & Spinach - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  51.6 g224 kcal (11%)24.6 g (19%)8.3 g (13%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   58.31 g 253.12 kcal (13%) 27.8 g (21%) 9.38 g (14%) 14.35 g (26%)
6. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  51.1 g243 kcal (12%)23.1 g (18%)11.35 g (17%)12.12 g (22%)
  Typical Serving size of 1 slice (or 115g):
   58.77 g 279.45 kcal (14%) 26.57 g (20%) 13.05 g (20%) 13.94 g (25%)
  Other serving sizes 1 pie (or 1043g):
  532.97 g 2534.49 kcal (127%) 240.93 g (185%) 118.38 g (182%) 126.41 g (226%)
7. DOMINO'S 14 EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  50.77 g244 kcal (12%)25.72 g (20%)11.1 g (17%)10.33 g (18%)
  Typical Serving size of 1 slice (or 151g):
   76.66 g 368.44 kcal (18%) 38.84 g (30%) 16.76 g (26%) 15.6 g (28%)
  Other serving sizes 1 pizza (or 1224g):
  621.42 g 2986.56 kcal (149%) 314.81 g (242%) 135.86 g (209%) 126.44 g (226%)
8. PAPA JOHN'S 14 The Works Pizza, Original Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  50.57 g240 kcal (12%)26.69 g (21%)10.21 g (16%)10.27 g (18%)
  Typical Serving size of 1 slice (or 153g):
   77.37 g 367.2 kcal (18%) 40.84 g (31%) 15.62 g (24%) 15.71 g (28%)
  Other serving sizes 1 pie (or 1093g):
  552.73 g 2623.2 kcal (131%) 291.72 g (224%) 111.6 g (172%) 112.25 g (200%)
9. Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  50.4 g244 kcal (12%)25.38 g (20%)10.9 g (17%)11.02 g (20%)
  Typical Serving size of 1 slice (or 136g):
   68.54 g 331.84 kcal (17%) 34.52 g (27%) 14.82 g (23%) 14.99 g (27%)
  Other serving sizes 1 pie (or 1168g):
  588.67 g 2849.92 kcal (142%) 296.44 g (228%) 127.31 g (196%) 128.71 g (230%)
10. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  50.2 g243 kcal (12%)25.62 g (20%)10.72 g (16%)10.9 g (19%)
  Typical Serving size of 1 slice (or 127g):
   63.75 g 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)
  Other serving sizes 1 pizza (or 1107g):
  555.71 g 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)
  Other serving sizes .5 pizza (or 541g):
  271.58 g 1314.63 kcal (66%) 138.6 g (107%) 58 g (89%) 58.97 g (105%)
11. KASHI Pizza, Margherita - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  49.9 g230 kcal (12%)25.7 g (20%)8.4 g (13%)12.8 g (23%)
  Typical Serving size of .33 pizza (or 113g):
   56.39 g 259.9 kcal (13%) 29.04 g (22%) 9.49 g (15%) 14.46 g (26%)
12. PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  49.15 g248 kcal (12%)26.01 g (20%)10.95 g (17%)11.34 g (20%)
  Typical Serving size of 1 slice (or 123g):
   60.45 g 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)
  Other serving sizes 1 pizza (or 1313g):
  645.34 g 3256.24 kcal (163%) 341.51 g (263%) 143.77 g (221%) 148.89 g (266%)
13. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  48.15 g247 kcal (12%)26.47 g (20%)9.91 g (15%)12.96 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 161g):
   77.52 g 397.67 kcal (20%) 42.62 g (33%) 15.96 g (25%) 20.87 g (37%)
  Other serving sizes 1 pie 23 oz (or 643g):
  309.6 g 1588.21 kcal (79%) 170.2 g (131%) 63.72 g (98%) 83.33 g (149%)
14. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  47.31 g255 kcal (13%)28.05 g (22%)10.8 g (17%)11.41 g (20%)
  Typical Serving size of 1 slice 1/4 of pie (or 155g):
   73.33 g 395.25 kcal (20%) 43.48 g (33%) 16.74 g (26%) 17.69 g (32%)
  Other serving sizes 1 pie 24.8 oz (or 595g):
  281.49 g 1517.25 kcal (76%) 166.9 g (128%) 64.26 g (99%) 67.89 g (121%)
15. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.8 g255 kcal (13%)27.93 g (21%)10.68 g (16%)11.74 g (21%)
  Typical Serving size of 1 slice 1/4 of pie (or 227g):
   106.24 g 578.85 kcal (29%) 63.4 g (49%) 24.24 g (37%) 26.65 g (48%)
  Other serving sizes 1 pie 12 diameter (or 876g):
  409.97 g 2233.8 kcal (112%) 244.67 g (188%) 93.56 g (144%) 102.84 g (184%)
16. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.71 g276 kcal (14%)25.14 g (19%)14.43 g (22%)11.28 g (20%)
  Typical Serving size of 1 package 24.2 oz pizza (or 713g):
   333.04 g 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)
  Other serving sizes 1 package 22.85 oz pizza (or 644g):
  300.81 g 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)
  Other serving sizes 1 package 10.9 oz pizza (or 354g):
  165.35 g 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%)
  Other serving sizes 1 serving 5 servings per 24.2 oz package (or 143g):
  66.8 g 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)
  Other serving sizes 1 serving 5 servings per 22.85 oz package (or 129g):
  60.26 g 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)
  Other serving sizes 1 serving 2 servings per 10.9 oz package (or 177g):
  82.68 g 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)
17. KASHI Pizza, Mediterranean - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.4 g242 kcal (12%)31 g (24%)7.5 g (12%)12.7 g (23%)
  Typical Serving size of .33 pizza (or 120g):
   55.68 g 290.4 kcal (15%) 37.2 g (29%) 9 g (14%) 15.24 g (27%)
18. Pizza, cheese topping, thin crust, frozen, cooked - Water
  Nutritional Value : 13 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.35 g261 kcal (13%)28.24 g (22%)11.02 g (17%)12.16 g (22%)
  Typical Serving size of 1 slice (or 69g):
   31.98 g 180.09 kcal (9%) 19.49 g (15%) 7.6 g (12%) 8.39 g (15%)
  Other serving sizes 1 pie (or 556g):
  257.71 g 1451.16 kcal (73%) 157.01 g (121%) 61.27 g (94%) 67.61 g (121%)
19. Pizza, cheese topping, regular crust, frozen, cooked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.28 g268 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1 package 24 oz pizza (or 727g):
   336.46 g 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1 package 15.1 oz pizza (or 452g):
  209.19 g 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1 package 9.8 oz pizza (or 293g):
  135.6 g 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1 package 8 oz pizza (or 199g):
  92.1 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1 serving 9 servings per 24 oz package (or 81g):
  37.49 g 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1 serving 3 servings per 15.1 oz package (or 151g):
  69.88 g 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1 serving 2 servings per 9.8 oz package (or 146g):
  67.57 g 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1 serving 1 serving per 8 oz box (or 199g):
  92.1 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
20. KASHI Pizza, Four Cheese - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  46.11 g223 kcal (11%)31.4 g (24%)6.9 g (11%)13 g (23%)
  Typical Serving size of .33 pizza (or 115g):
   53.03 g 256.45 kcal (13%) 36.11 g (28%) 7.94 g (12%) 14.95 g (27%)
21. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  44.98 g265 kcal (13%)29.03 g (22%)10.81 g (17%)12.93 g (23%)
  Typical Serving size of 1 slice (or 104g):
   46.78 g 275.6 kcal (14%) 30.19 g (23%) 11.24 g (17%) 13.45 g (24%)
  Other serving sizes 1 pie (or 938g):
  421.91 g 2485.7 kcal (124%) 272.3 g (209%) 101.4 g (156%) 121.28 g (217%)
22. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  44.9 g263 kcal (13%)30.1 g (23%)10.22 g (16%)12.63 g (23%)
  Typical Serving size of 1 slice (or 102g):
   45.8 g 268.26 kcal (13%) 30.7 g (24%) 10.42 g (16%) 12.88 g (23%)
  Other serving sizes 1 pie (or 919g):
  412.63 g 2416.97 kcal (121%) 276.62 g (213%) 93.92 g (144%) 116.07 g (207%)
23. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  44.87 g257 kcal (13%)33.24 g (26%)8.97 g (14%)10.8 g (19%)
  Typical Serving size of 1 slice (or 108g):
   48.46 g 277.56 kcal (14%) 35.9 g (28%) 9.69 g (15%) 11.66 g (21%)
  Other serving sizes 1 pizza (or 865g):
  388.13 g 2223.05 kcal (111%) 287.53 g (221%) 77.59 g (119%) 93.42 g (167%)
24. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  44.24 g271 kcal (14%)28.78 g (22%)11.75 g (18%)12.63 g (23%)
  Typical Serving size of 1 package 34.98 oz pizza (or 1020g):
   451.25 g 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)
  Other serving sizes 1 package 30.7 oz pizza (or 891g):
  394.18 g 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)
  Other serving sizes 1 package 14.3 oz pizza (or 415g):
  183.6 g 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%)
  Other serving sizes 1 serving 6 servings per 34.98 oz package (or 170g):
  75.21 g 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)
  Other serving sizes 1 serving 6 servings per 30.7 oz package (or 149g):
  65.92 g 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)
  Other serving sizes 1 serving 3 servings per 14.3 oz package (or 138g):
  61.05 g 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)
25. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  44.16 g260 kcal (13%)32.74 g (25%)9.25 g (14%)11.53 g (21%)
  Typical Serving size of 1 slice (or 117g):
   51.67 g 304.2 kcal (15%) 38.31 g (29%) 10.82 g (17%) 13.49 g (24%)
  Other serving sizes 1 pie (or 938g):
  414.22 g 2438.8 kcal (122%) 307.1 g (236%) 86.77 g (133%) 108.15 g (193%)
26. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.95 g256 kcal (13%)31.78 g (24%)8.6 g (13%)12.8 g (23%)
  Typical Serving size of 1 slice 1/4 of pie (or 183g):
   80.43 g 468.48 kcal (23%) 58.16 g (45%) 15.74 g (24%) 23.42 g (42%)
  Other serving sizes 1 pie 12 diameter (or 729g):
  320.4 g 1866.24 kcal (93%) 231.68 g (178%) 62.69 g (96%) 93.31 g (167%)
27. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.6 g275 kcal (14%)30.04 g (23%)11.86 g (18%)11.97 g (21%)
  Typical Serving size of 1 slice (or 123g):
   53.63 g 338.25 kcal (17%) 36.95 g (28%) 14.59 g (22%) 14.72 g (26%)
  Other serving sizes 1 pie (or 1021g):
  445.16 g 2807.75 kcal (140%) 306.71 g (236%) 121.09 g (186%) 122.21 g (218%)
28. DOMINO'S 14 Sausage Pizza, Classic Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.55 g273 kcal (14%)31.84 g (24%)11.2 g (17%)11.08 g (20%)
  Typical Serving size of 1 slice (or 114g):
   49.65 g 311.22 kcal (16%) 36.3 g (28%) 12.77 g (20%) 12.63 g (23%)
  Other serving sizes 1 pizza (or 913g):
  397.61 g 2492.49 kcal (125%) 290.7 g (224%) 102.26 g (157%) 101.16 g (181%)
29. Pizza, cheese topping, rising crust, frozen, cooked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.46 g260 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1 package 29.25 oz pizza (or 834g):
   362.46 g 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1 package 19.7 oz pizza (or 595g):
  258.59 g 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
  Other serving sizes 1 serving 6 servings per 29.25 oz package (or 139g):
  60.41 g 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1 serving 4 servings per 19.7 oz package (or 149g):
  64.76 g 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
30. DOMINO'S 14 Cheese Pizza, Ultimate Deep Dish Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.42 g265 kcal (13%)33.48 g (26%)9.83 g (15%)10.76 g (19%)
  Typical Serving size of 1 slice (or 118g):
   51.24 g 312.7 kcal (16%) 39.51 g (30%) 11.6 g (18%) 12.7 g (23%)
  Other serving sizes 1 pizza (or 947g):
  411.19 g 2509.55 kcal (125%) 317.06 g (244%) 93.09 g (143%) 101.9 g (182%)
31. PIZZA HUT 12 Cheese Pizza, Pan Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.4 g280 kcal (14%)29.93 g (23%)12.56 g (19%)11.73 g (21%)
  Typical Serving size of 1 slice (or 100g):
   43.4 g 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)
  Other serving sizes 1 pizza (or 728g):
  315.95 g 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%)
32. DOMINO'S 14 Pepperoni Pizza, Classic Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.4 g273 kcal (14%)31.86 g (25%)11.18 g (17%)11.25 g (20%)
  Typical Serving size of 1 slice (or 113g):
   49.04 g 308.49 kcal (15%) 36 g (28%) 12.63 g (19%) 12.71 g (23%)
  Other serving sizes 1 pizza (or 907g):
  393.64 g 2476.11 kcal (124%) 288.97 g (222%) 101.4 g (156%) 102.04 g (182%)
33. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.39 g265 kcal (13%)31.5 g (24%)9.54 g (15%)13.39 g (24%)
  Typical Serving size of 1 slice (or 89g):
   38.62 g 235.85 kcal (12%) 28.04 g (22%) 8.49 g (13%) 11.92 g (21%)
  Other serving sizes 1 pie (or 758g):
  328.9 g 2008.7 kcal (100%) 238.77 g (184%) 72.31 g (111%) 101.5 g (181%)
34. PIZZA HUT 14 Sausage Pizza, Pan Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.33 g287 kcal (14%)29.56 g (23%)13.85 g (21%)11.08 g (20%)
  Typical Serving size of 1 slice (or 125g):
   54.16 g 358.75 kcal (18%) 36.95 g (28%) 17.31 g (27%) 13.85 g (25%)
  Other serving sizes 1 pizza (or 1003g):
  434.6 g 2878.61 kcal (144%) 296.49 g (228%) 138.92 g (214%) 111.13 g (198%)
35. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.32 g265 kcal (13%)31.15 g (24%)10.11 g (16%)12.46 g (22%)
  Typical Serving size of 1 slice 1/4 of pie (or 207g):
   89.67 g 548.55 kcal (27%) 64.48 g (50%) 20.93 g (32%) 25.79 g (46%)
  Other serving sizes 1 pie 12 diameter (or 759g):
  328.8 g 2011.35 kcal (101%) 236.43 g (182%) 76.73 g (118%) 94.57 g (169%)
36. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.3 g295 kcal (15%)26.26 g (20%)15.66 g (24%)12.29 g (22%)
  Typical Serving size of 1 slice (or 87g):
   37.67 g 256.65 kcal (13%) 22.85 g (18%) 13.62 g (21%) 10.69 g (19%)
  Other serving sizes 1 pie (or 678g):
  293.57 g 2000.1 kcal (100%) 178.04 g (137%) 106.17 g (163%) 83.33 g (149%)
37. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.29 g271 kcal (14%)31.22 g (24%)10.89 g (17%)11.93 g (21%)
  Typical Serving size of 1 slice (or 96g):
   41.56 g 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)
  Other serving sizes 1 pizza (or 738g):
  319.48 g 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%)
38. Fast Food, Pizza Chain, 14 pizza, sausage topping, thick crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.22 g282 kcal (14%)30.36 g (23%)12.94 g (20%)11.06 g (20%)
  Typical Serving size of 1 slice (or 127g):
   54.89 g 358.14 kcal (18%) 38.56 g (30%) 16.43 g (25%) 14.05 g (25%)
  Other serving sizes 1 pizza (or 1017g):
  439.55 g 2867.94 kcal (143%) 308.76 g (238%) 131.6 g (202%) 112.48 g (201%)
39. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.17 g266 kcal (13%)33.33 g (26%)9.69 g (15%)11.39 g (20%)
  Typical Serving size of 1 slice (or 107g):
   46.19 g 284.62 kcal (14%) 35.66 g (27%) 10.37 g (16%) 12.19 g (22%)
  Other serving sizes 1 pizza (or 853g):
  368.24 g 2268.98 kcal (113%) 284.3 g (219%) 82.66 g (127%) 97.16 g (174%)
40. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.12 g277 kcal (14%)31.17 g (24%)12.03 g (19%)11.03 g (20%)
  Typical Serving size of 1 slice (or 129g):
   55.62 g 357.33 kcal (18%) 40.21 g (31%) 15.52 g (24%) 14.23 g (25%)
  Other serving sizes 1 pizza (or 1032g):
  445 g 2858.64 kcal (143%) 321.67 g (247%) 124.15 g (191%) 113.83 g (203%)
41. Fast Food, Pizza Chain, 14 pizza, sausage topping, regular crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.06 g280 kcal (14%)30.62 g (24%)12.35 g (19%)11.5 g (21%)
  Typical Serving size of 1 slice (or 116g):
   49.95 g 324.8 kcal (16%) 35.52 g (27%) 14.33 g (22%) 13.34 g (24%)
  Other serving sizes 1 pizza (or 932g):
  401.32 g 2609.6 kcal (130%) 285.38 g (220%) 115.1 g (177%) 107.18 g (191%)
42. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  43.05 g271 kcal (14%)33.17 g (26%)10.54 g (16%)10.81 g (19%)
  Typical Serving size of 1 slice (or 115g):
   49.51 g 311.65 kcal (16%) 38.15 g (29%) 12.12 g (19%) 12.43 g (22%)
  Other serving sizes 1 pizza (or 922g):
  396.92 g 2498.62 kcal (125%) 305.83 g (235%) 97.18 g (150%) 99.67 g (178%)
43. PIZZA HUT 14 Cheese Pizza, Pan Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  42.68 g276 kcal (14%)32.85 g (25%)11.25 g (17%)10.85 g (19%)
  Typical Serving size of 1 slice (or 112g):
   47.8 g 309.12 kcal (15%) 36.79 g (28%) 12.6 g (19%) 12.15 g (22%)
  Other serving sizes 1 pizza (or 897g):
  382.84 g 2475.72 kcal (124%) 294.66 g (227%) 100.91 g (155%) 97.32 g (174%)
44. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  42.57 g273 kcal (14%)31.01 g (24%)10.5 g (16%)13.59 g (24%)
  Typical Serving size of 1 slice (or 90g):
   38.31 g 245.7 kcal (12%) 27.91 g (21%) 9.45 g (15%) 12.23 g (22%)
  Other serving sizes 1 pie (or 852g):
  362.7 g 2325.96 kcal (116%) 264.21 g (203%) 89.46 g (138%) 115.79 g (207%)
45. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  42.57 g287 kcal (14%)29.39 g (23%)13.5 g (21%)11.92 g (21%)
  Typical Serving size of 1 slice (or 119g):
   50.66 g 341.53 kcal (17%) 34.97 g (27%) 16.07 g (25%) 14.18 g (25%)
  Other serving sizes 1 pizza (or 952g):
  405.27 g 2732.24 kcal (137%) 279.79 g (215%) 128.52 g (198%) 113.48 g (203%)
46. Pizza, pepperoni topping, regular crust, frozen, cooked - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  42.44 g296 kcal (15%)28.51 g (22%)15.2 g (23%)11.21 g (20%)
  Typical Serving size of 1 serving (or 146g):
   61.96 g 432.16 kcal (22%) 41.62 g (32%) 22.19 g (34%) 16.37 g (29%)
  Other serving sizes 1 pizza (or 428g):
  181.64 g 1266.88 kcal (63%) 122.02 g (94%) 65.06 g (100%) 47.98 g (86%)
47. DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  42.38 g283 kcal (14%)28.67 g (22%)12.86 g (20%)13.22 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 145g):
   61.45 g 410.35 kcal (21%) 41.57 g (32%) 18.65 g (29%) 19.17 g (34%)
  Other serving sizes 1 pie 22.1 oz (or 548g):
  232.24 g 1550.84 kcal (78%) 157.11 g (121%) 70.47 g (108%) 72.45 g (129%)
48. DOMINO'S 14 Pepperoni Pizza, Ultimate Deep Dish Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.9 g283 kcal (14%)31.89 g (25%)12.1 g (19%)11.52 g (21%)
  Typical Serving size of 1 slice (or 123g):
   51.54 g 348.09 kcal (17%) 39.22 g (30%) 14.88 g (23%) 14.17 g (25%)
  Other serving sizes 1 pizza (or 984g):
  412.3 g 2784.72 kcal (139%) 313.8 g (241%) 119.06 g (183%) 113.36 g (202%)
49. DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.87 g279 kcal (14%)29.46 g (23%)11.71 g (18%)13.92 g (25%)
  Typical Serving size of 1 slice 1/4 of pie (or 179g):
   74.95 g 499.41 kcal (25%) 52.73 g (41%) 20.96 g (32%) 24.92 g (45%)
  Other serving sizes 1 pie 12 diameter (or 732g):
  306.49 g 2042.28 kcal (102%) 215.65 g (166%) 85.72 g (132%) 101.89 g (182%)
50. DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.78 g279 kcal (14%)29.86 g (23%)11.68 g (18%)13.48 g (24%)
  Typical Serving size of 1 slice 1/4 of pie (or 164g):
   68.52 g 457.56 kcal (23%) 48.97 g (38%) 19.16 g (29%) 22.11 g (39%)
  Other serving sizes 1 pie 12 diameter (or 688g):
  287.45 g 1919.52 kcal (96%) 205.44 g (158%) 80.36 g (124%) 92.74 g (166%)
51. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.77 g282 kcal (14%)31.98 g (25%)11.91 g (18%)11.74 g (21%)
  Typical Serving size of 1 slice (or 111g):
   46.36 g 313.02 kcal (16%) 35.5 g (27%) 13.22 g (20%) 13.03 g (23%)
  Other serving sizes 1 pizza (or 895g):
  373.84 g 2523.9 kcal (126%) 286.22 g (220%) 106.59 g (164%) 105.07 g (188%)
52. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.58 g298 kcal (15%)28.18 g (22%)15.1 g (23%)12.33 g (22%)
  Typical Serving size of 1 slice (or 70g):
   29.11 g 208.6 kcal (10%) 19.73 g (15%) 10.57 g (16%) 8.63 g (15%)
  Other serving sizes 1 pizza (or 540g):
  224.53 g 1609.2 kcal (80%) 152.17 g (117%) 81.54 g (125%) 66.58 g (119%)
53. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.53 g287 kcal (14%)31.84 g (24%)12.58 g (19%)11.49 g (21%)
  Typical Serving size of 1 slice (or 118g):
   49.01 g 338.66 kcal (17%) 37.57 g (29%) 14.84 g (23%) 13.56 g (24%)
  Other serving sizes 1 pizza (or 946g):
  392.87 g 2715.02 kcal (136%) 301.21 g (232%) 119.01 g (183%) 108.7 g (194%)
54. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.48 g275 kcal (14%)33.42 g (26%)10.42 g (16%)11.98 g (21%)
  Typical Serving size of 1 slice (or 105g):
   43.55 g 288.75 kcal (14%) 35.09 g (27%) 10.94 g (17%) 12.58 g (22%)
  Other serving sizes 1 pizza (or 841g):
  348.85 g 2312.75 kcal (116%) 281.06 g (216%) 87.63 g (135%) 100.75 g (180%)
55. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.35 g280 kcal (14%)31.55 g (24%)11.38 g (18%)12.86 g (23%)
  Typical Serving size of 1 slice (or 96g):
   39.7 g 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)
  Other serving sizes 1 pizza (or 744g):
  307.64 g 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%)
56. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.21 g309 kcal (15%)22.85 g (18%)16.99 g (26%)16.23 g (29%)
  Typical Serving size of 1 slice (or 48g):
   19.78 g 148.32 kcal (7%) 10.97 g (8%) 8.16 g (13%) 7.79 g (14%)
  Other serving sizes 1 pie (or 562g):
  231.6 g 1736.58 kcal (87%) 128.42 g (99%) 95.48 g (147%) 91.21 g (163%)
  Other serving sizes .5 pie (or 362g):
  149.18 g 1118.58 kcal (56%) 82.72 g (64%) 61.5 g (95%) 58.75 g (105%)
57. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  41.17 g291 kcal (15%)31.79 g (24%)13.07 g (20%)11.47 g (20%)
  Typical Serving size of 1 slice (or 113g):
   46.52 g 328.83 kcal (16%) 35.92 g (28%) 14.77 g (23%) 12.96 g (23%)
  Other serving sizes 1 pizza (or 909g):
  374.24 g 2645.19 kcal (132%) 288.97 g (222%) 118.81 g (183%) 104.26 g (186%)
58. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  40.8 g298 kcal (15%)30.49 g (23%)14.21 g (22%)11.97 g (21%)
  Typical Serving size of 1 slice (or 96g):
   39.17 g 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)
  Other serving sizes 1 pizza (or 778g):
  317.42 g 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%)
59. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola - Water
  Nutritional Value : 13 / 100     food group - Baked Products
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  40.8 g266 kcal (13%)43.7 g (34%)8.1 g (12%)6.5 g (12%)
  Typical Serving size of 1 pizza (or 150g):
   61.2 g 399 kcal (20%) 65.55 g (50%) 12.15 g (19%) 9.75 g (17%)
60. DOMINO'S 14 Sausage Pizza, Crunchy Thin Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  40.38 g319 kcal (16%)25.3 g (19%)18.52 g (28%)12.77 g (23%)
  Typical Serving size of 1 slice (or 78g):
   31.5 g 248.82 kcal (12%) 19.73 g (15%) 14.45 g (22%) 9.96 g (18%)
  Other serving sizes 1 pizza (or 597g):
  241.07 g 1904.43 kcal (95%) 151.04 g (116%) 110.56 g (170%) 76.24 g (136%)
61. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  40.15 g291 kcal (15%)32.11 g (25%)12.63 g (19%)12.23 g (22%)
  Typical Serving size of 1 slice (or 110g):
   44.17 g 320.1 kcal (16%) 35.32 g (27%) 13.89 g (21%) 13.45 g (24%)
  Other serving sizes 1 pizza (or 883g):
  354.52 g 2569.53 kcal (128%) 283.53 g (218%) 111.52 g (172%) 107.99 g (193%)
62. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola - Water
  Nutritional Value : 13 / 100     food group - Baked Products
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  39.43 g259 kcal (13%)41.4 g (32%)8.4 g (13%)6.4 g (11%)
  Typical Serving size of 1 pizza (or 150g):
   59.15 g 388.5 kcal (19%) 62.1 g (48%) 12.6 g (19%) 9.6 g (17%)
63. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  38.92 g302 kcal (15%)31.2 g (24%)13.95 g (21%)12.85 g (23%)
  Typical Serving size of 1 slice (or 76g):
   29.58 g 229.52 kcal (11%) 23.71 g (18%) 10.6 g (16%) 9.77 g (17%)
  Other serving sizes 1 pizza (or 590g):
  229.63 g 1781.8 kcal (89%) 184.08 g (142%) 82.31 g (127%) 75.82 g (135%)
64. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Water
  Nutritional Value : 15 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  38.83 g321 kcal (16%)27 g (21%)17.71 g (27%)13.36 g (24%)
  Typical Serving size of 1 slice (or 88g):
   34.17 g 282.48 kcal (14%) 23.76 g (18%) 15.58 g (24%) 11.76 g (21%)
  Other serving sizes 1 pizza (or 670g):
  260.16 g 2150.7 kcal (108%) 180.9 g (139%) 118.66 g (183%) 89.51 g (160%)
65. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  38.77 g303 kcal (15%)28.64 g (22%)14.1 g (22%)15.29 g (27%)
  Typical Serving size of 1 slice (or 69g):
   26.75 g 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)
  Other serving sizes 1 pizza (or 573g):
  222.15 g 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%)
66. DOMINO'S 14 Pepperoni Pizza, Crunchy Thin Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  38.53 g328 kcal (16%)25.35 g (20%)19.05 g (29%)13.88 g (25%)
  Typical Serving size of 1 slice (or 79g):
   30.44 g 259.12 kcal (13%) 20.03 g (15%) 15.05 g (23%) 10.97 g (20%)
  Other serving sizes 1 pizza (or 563g):
  216.92 g 1846.64 kcal (92%) 142.72 g (110%) 107.25 g (165%) 78.14 g (140%)
67. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  37.28 g323 kcal (16%)28.7 g (22%)16.9 g (26%)13.95 g (25%)
  Typical Serving size of 1 slice (or 92g):
   34.3 g 297.16 kcal (15%) 26.4 g (20%) 15.55 g (24%) 12.83 g (23%)
  Other serving sizes 1 pizza (or 737g):
  274.75 g 2380.51 kcal (119%) 211.52 g (163%) 124.55 g (192%) 102.81 g (184%)
68. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  36.27 g306 kcal (15%)34.22 g (26%)12.8 g (20%)13.37 g (24%)
  Typical Serving size of 1 slice (or 79g):
   28.65 g 241.74 kcal (12%) 27.03 g (21%) 10.11 g (16%) 10.56 g (19%)
  Other serving sizes 1 pizza (or 641g):
  232.49 g 1961.46 kcal (98%) 219.35 g (169%) 82.05 g (126%) 85.7 g (153%)
69. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  36.05 g331 kcal (17%)29 g (22%)17.61 g (27%)14.01 g (25%)
  Typical Serving size of 1 slice (or 79g):
   28.48 g 261.49 kcal (13%) 22.91 g (18%) 13.91 g (21%) 11.07 g (20%)
  Other serving sizes 1 pizza (or 597g):
  215.22 g 1976.07 kcal (99%) 173.13 g (133%) 105.13 g (162%) 83.64 g (149%)
70. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Water
  Nutritional Value : 14 / 100     food group - Fast Foods
  Water Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  33.57 g333 kcal (17%)32.66 g (25%)16.17 g (25%)14.13 g (25%)
  Typical Serving size of 1 slice (or 80g):
   26.86 g 266.4 kcal (13%) 26.13 g (20%) 12.94 g (20%) 11.3 g (20%)
  Other serving sizes 1 pizza (or 634g):
  212.83 g 2111.22 kcal (106%) 207.06 g (159%) 102.52 g (158%) 89.58 g (160%)






water and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito