Kelloggs cereals List, water Content per 100g
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1. Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
10.4 g | 314 kcal (16%) | 77.29 g (59%) | 2.72 g (4%) | 7.72 g (14%) | |
Typical Serving size of 1 cup ( 1 NLEA serving) (or 59g): |
6.14 g | 185.26 kcal (9%) | 45.6 g (35%) | 1.6 g (2%) | 4.55 g (8%) | |
2. Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
8.7 g | 357 kcal (18%) | 73 g (56%) | 5.5 g (8%) | 9.1 g (16%) | |
Typical Serving size of .67 cup (1 NLEA serving) (or 55g): |
4.79 g | 196.35 kcal (10%) | 40.15 g (31%) | 3.03 g (5%) | 5.01 g (9%) | |
3. Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6 g | 356 kcal (18%) | 82 g (63%) | 1.5 g (2%) | 8 g (14%) | |
Typical Serving size of 24 biscuit (1 NLEA serving) (or 52g): |
3.12 g | 185.12 kcal (9%) | 42.64 g (33%) | 0.78 g (1%) | 4.16 g (7%) | |
4. Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6 g | 347 kcal (17%) | 82.7 g (64%) | 1.7 g (3%) | 8.3 g (15%) | |
Typical Serving size of 24 biscuits (1 NLEA serving) (or 52g): |
3.12 g | 180.44 kcal (9%) | 43 g (33%) | 0.88 g (1%) | 4.32 g (8%) | |
5. Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Cinnamon Streusel - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6 g | 347 kcal (17%) | 82 g (63%) | 1.9 g (3%) | 8 g (14%) | |
Typical Serving size of 24 biscuits (1 NLEA serving) (or 52g): |
3.12 g | 180.44 kcal (9%) | 42.64 g (33%) | 0.99 g (2%) | 4.16 g (7%) | |
6. Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6 g | 348 kcal (17%) | 83.5 g (64%) | 1.8 g (3%) | 8.5 g (15%) | |
Typical Serving size of 24 biscuits (1 NLEA serving) (or 52g): |
3.12 g | 180.96 kcal (9%) | 43.42 g (33%) | 0.94 g (1%) | 4.42 g (8%) | |
7. Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate - Water |
Nutritional Value : 14 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
6 g | 355 kcal (18%) | 81.9 g (63%) | 3.4 g (5%) | 8.5 g (15%) | |
Typical Serving size of 52 biscuits (1 NLEA serving) (or 55g): |
3.3 g | 195.25 kcal (10%) | 45.05 g (35%) | 1.87 g (3%) | 4.68 g (8%) | |
8. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES - Water |
Nutritional Value : 19 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
5.06 g | 381 kcal (19%) | 85.05 g (65%) | 2.05 g (3%) | 6.75 g (12%) | |
Typical Serving size of 1.25 cup (1 NLEA serving) (or 33g): |
1.67 g | 125.73 kcal (6%) | 28.07 g (22%) | 0.68 g (1%) | 2.23 g (4%) | |
Other serving sizes 1 cup (or 29g): |
1.47 g | 110.49 kcal (6%) | 24.66 g (19%) | 0.59 g (1%) | 1.96 g (4%) | |
9. Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
5 g | 339 kcal (17%) | 80 g (62%) | 2.1 g (3%) | 11 g (20%) | |
Typical Serving size of 30 biscuits (1 NLEA serving) (or 59g): |
2.95 g | 200.01 kcal (10%) | 47.2 g (36%) | 1.24 g (2%) | 6.49 g (12%) | |
10. Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
5 g | 342 kcal (17%) | 82.1 g (63%) | 1.9 g (3%) | 8.9 g (16%) | |
Typical Serving size of 21 biscuits (1 NLEA serving) (or 55g): |
2.75 g | 188.1 kcal (9%) | 45.16 g (35%) | 1.05 g (2%) | 4.9 g (9%) | |
11. Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.8 g | 346 kcal (17%) | 84.4 g (65%) | 1.6 g (2%) | 9.2 g (16%) | |
Typical Serving size of 5 biscuits (1 NLEA serving) (or 51g): |
2.45 g | 176.46 kcal (9%) | 43.04 g (33%) | 0.82 g (1%) | 4.69 g (8%) | |
12. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size and little bites - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.8 g | 348 kcal (17%) | 84.35 g (65%) | 1.65 g (3%) | 9.2 g (16%) | |
Typical Serving size of 24 biscuits (Bite Size) (1 NLEA serving) (or 59g): |
2.83 g | 205.32 kcal (10%) | 49.77 g (38%) | 0.97 g (1%) | 5.43 g (10%) | |
Other serving sizes 51 biscuits (Little Bites) (1 NLEA serving) (or 55g): |
2.64 g | 191.4 kcal (10%) | 46.39 g (36%) | 0.91 g (1%) | 5.06 g (9%) | |
13. Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.5 g | 353 kcal (18%) | 84.8 g (65%) | 1.7 g (3%) | 6.5 g (12%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 53g): |
2.39 g | 187.09 kcal (9%) | 44.94 g (35%) | 0.9 g (1%) | 3.45 g (6%) | |
14. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
4.18 g | 369 kcal (18%) | 89.2 g (69%) | 1.68 g (3%) | 3.96 g (7%) | |
Typical Serving size of .75 cup ( 1 NLEA serving) (or 30g): |
1.25 g | 110.7 kcal (6%) | 26.76 g (21%) | 0.5 g (1%) | 1.19 g (2%) | |
Other serving sizes 1 cup (or 42g): |
1.76 g | 154.98 kcal (8%) | 37.46 g (29%) | 0.71 g (1%) | 1.66 g (3%) | |
15. Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.76 g | 357 kcal (18%) | 84.1 g (65%) | 0.4 g (1%) | 7.5 g (13%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 28g): |
1.05 g | 99.96 kcal (5%) | 23.55 g (18%) | 0.11 g (0%) | 2.1 g (4%) | |
16. Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.6 g | 383 kcal (19%) | 82.9 g (64%) | 2.3 g (4%) | 7.8 g (14%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
1.08 g | 114.9 kcal (6%) | 24.87 g (19%) | 0.69 g (1%) | 2.34 g (4%) | |
17. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 389 kcal (19%) | 80.9 g (62%) | 5.7 g (9%) | 8.7 g (16%) | |
Typical Serving size of .5 cup (1 NLEA serving) (or 49g): |
1.72 g | 190.61 kcal (10%) | 39.64 g (30%) | 2.79 g (4%) | 4.26 g (8%) | |
18. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 377 kcal (19%) | 79.3 g (61%) | 5.1 g (8%) | 8.7 g (16%) | |
Typical Serving size of .667 cup (1 NLEA serving) (or 60g): |
2.1 g | 226.2 kcal (11%) | 47.58 g (37%) | 3.06 g (5%) | 5.22 g (9%) | |
19. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 399 kcal (20%) | 84.7 g (65%) | 4.6 g (7%) | 4.8 g (9%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
1.05 g | 119.7 kcal (6%) | 25.41 g (20%) | 1.38 g (2%) | 1.44 g (3%) | |
20. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 377 kcal (19%) | 75.1 g (58%) | 5.5 g (8%) | 13.1 g (23%) | |
Typical Serving size of .5 cup (1 NLEA serving) (or 52g): |
1.82 g | 196.04 kcal (10%) | 39.05 g (30%) | 2.86 g (4%) | 6.81 g (12%) | |
21. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry - Water |
Nutritional Value : 17 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 363 kcal (18%) | 86.3 g (66%) | 1.5 g (2%) | 6.9 g (12%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
1.05 g | 108.9 kcal (5%) | 25.89 g (20%) | 0.45 g (1%) | 2.07 g (4%) | |
22. Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey - Water |
Nutritional Value : 17 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 362 kcal (18%) | 85 g (65%) | 1.8 g (3%) | 7.8 g (14%) | |
Typical Serving size of .666 cup (1 NLEA serving) (or 29g): |
1.02 g | 104.98 kcal (5%) | 24.65 g (19%) | 0.52 g (1%) | 2.26 g (4%) | |
23. Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.5 g | 397 kcal (20%) | 76.1 g (59%) | 11.1 g (17%) | 7 g (13%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 31g): |
1.09 g | 123.07 kcal (6%) | 23.59 g (18%) | 3.44 g (5%) | 2.17 g (4%) | |
24. Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3.1 g | 379 kcal (19%) | 89 g (68%) | 0.3 g (0%) | 6 g (11%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 31g): |
0.96 g | 117.49 kcal (6%) | 27.59 g (21%) | 0.09 g (0%) | 1.86 g (3%) | |
25. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS - Water |
Nutritional Value : 21 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 250 kcal (13%) | 80 g (62%) | 2.15 g (3%) | 7 g (13%) | |
Typical Serving size of .333 cup (1 NLEA serving) (or 30g): |
0.9 g | 75 kcal (4%) | 24 g (18%) | 0.65 g (1%) | 2.1 g (4%) | |
26. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 402 kcal (20%) | 71.8 g (55%) | 13.9 g (21%) | 8 g (14%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 49g): |
1.47 g | 196.98 kcal (10%) | 35.18 g (27%) | 6.81 g (10%) | 3.92 g (7%) | |
27. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes - Water |
Nutritional Value : 22 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 318 kcal (16%) | 79 g (61%) | 2 g (3%) | 10 g (18%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 29g): |
0.87 g | 92.22 kcal (5%) | 22.91 g (18%) | 0.58 g (1%) | 2.9 g (5%) | |
28. Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 - Water |
Nutritional Value : 20 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 333 kcal (17%) | 83 g (64%) | 1.4 g (2%) | 7.7 g (14%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
0.9 g | 99.9 kcal (5%) | 24.9 g (19%) | 0.42 g (1%) | 2.31 g (4%) | |
29. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K - Water |
Nutritional Value : 19 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 378 kcal (19%) | 73 g (56%) | 1.7 g (3%) | 18.7 g (33%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 31g): |
0.93 g | 117.18 kcal (6%) | 22.63 g (17%) | 0.53 g (1%) | 5.8 g (10%) | |
30. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 370 kcal (19%) | 85.7 g (66%) | 0.5 g (1%) | 6.7 g (12%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 29g): |
0.87 g | 107.3 kcal (5%) | 24.85 g (19%) | 0.15 g (0%) | 1.94 g (3%) | |
31. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 385 kcal (19%) | 87 g (67%) | 1.9 g (3%) | 6.8 g (12%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
0.9 g | 115.5 kcal (6%) | 26.1 g (20%) | 0.57 g (1%) | 2.04 g (4%) | |
32. Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 369 kcal (18%) | 86.9 g (67%) | 1.6 g (2%) | 7.1 g (13%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 50g): |
1.5 g | 184.5 kcal (9%) | 43.45 g (33%) | 0.8 g (1%) | 3.55 g (6%) | |
33. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries - Water |
Nutritional Value : 19 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 357 kcal (18%) | 86.2 g (66%) | 1.2 g (2%) | 6.2 g (11%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 31g): |
0.93 g | 110.67 kcal (6%) | 26.72 g (21%) | 0.37 g (1%) | 1.92 g (3%) | |
34. Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 368 kcal (18%) | 87 g (67%) | 1.2 g (2%) | 6 g (11%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 29g): |
0.87 g | 106.72 kcal (5%) | 25.23 g (19%) | 0.35 g (1%) | 1.74 g (3%) | |
35. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus - Water |
Nutritional Value : 22 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 349 kcal (17%) | 47.8 g (37%) | 9.7 g (15%) | 33.7 g (60%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 29g): |
0.87 g | 101.21 kcal (5%) | 13.86 g (11%) | 2.81 g (4%) | 9.77 g (17%) | |
36. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Water |
Nutritional Value : 17 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 367 kcal (18%) | 85.3 g (66%) | 2.9 g (4%) | 7.1 g (13%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 32g): |
0.96 g | 117.44 kcal (6%) | 27.3 g (21%) | 0.93 g (1%) | 2.27 g (4%) | |
37. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 378 kcal (19%) | 83.2 g (64%) | 4.2 g (6%) | 7.7 g (14%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
0.9 g | 113.4 kcal (6%) | 24.96 g (19%) | 1.26 g (2%) | 2.31 g (4%) | |
38. Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 381 kcal (19%) | 81.2 g (62%) | 7.3 g (11%) | 6.5 g (12%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 31g): |
0.93 g | 118.11 kcal (6%) | 25.17 g (19%) | 2.26 g (3%) | 2.02 g (4%) | |
39. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 375 kcal (19%) | 81.2 g (62%) | 6 g (9%) | 7.5 g (13%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
0.9 g | 112.5 kcal (6%) | 24.36 g (19%) | 1.8 g (3%) | 2.25 g (4%) | |
40. Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch - Water |
Nutritional Value : 21 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 347 kcal (17%) | 81.9 g (63%) | 4.3 g (7%) | 9.4 g (17%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 32g): |
0.96 g | 111.04 kcal (6%) | 26.21 g (20%) | 1.38 g (2%) | 3.01 g (5%) | |
41. Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch - Water |
Nutritional Value : 19 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 315 kcal (16%) | 80.9 g (62%) | 1.8 g (3%) | 6.6 g (12%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 53g): |
1.59 g | 166.95 kcal (8%) | 42.88 g (33%) | 0.95 g (1%) | 3.5 g (6%) | |
42. Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 371 kcal (19%) | 84.1 g (65%) | 4.3 g (7%) | 5.8 g (10%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 27g): |
0.81 g | 100.17 kcal (5%) | 22.71 g (17%) | 1.16 g (2%) | 1.57 g (3%) | |
43. Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 386 kcal (19%) | 82.3 g (63%) | 4 g (6%) | 6.6 g (12%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 31g): |
0.93 g | 119.66 kcal (6%) | 25.51 g (20%) | 1.24 g (2%) | 2.05 g (4%) | |
44. Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
3 g | 366 kcal (18%) | 85 g (65%) | 0.5 g (1%) | 6.5 g (12%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 32g): |
0.96 g | 117.12 kcal (6%) | 27.2 g (21%) | 0.16 g (0%) | 2.08 g (4%) | |
45. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.9 g | 380 kcal (19%) | 88.5 g (68%) | 2.2 g (3%) | 5.7 g (10%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 27g): |
0.78 g | 102.6 kcal (5%) | 23.9 g (18%) | 0.59 g (1%) | 1.54 g (3%) | |
46. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.81 g | 389 kcal (19%) | 86.05 g (66%) | 2.9 g (4%) | 5.22 g (9%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 31g): |
0.87 g | 120.59 kcal (6%) | 26.68 g (21%) | 0.9 g (1%) | 1.62 g (3%) | |
47. Cereals ready-to-eat, KELLOGG, SMORZ - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.7 g | 406 kcal (20%) | 83 g (64%) | 6.9 g (11%) | 4.9 g (9%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
0.81 g | 121.8 kcal (6%) | 24.9 g (19%) | 2.07 g (3%) | 1.47 g (3%) | |
48. Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS - Water |
Nutritional Value : 17 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 366 kcal (18%) | 88.2 g (68%) | 1.9 g (3%) | 5 g (9%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 28g): |
0.7 g | 102.48 kcal (5%) | 24.7 g (19%) | 0.53 g (1%) | 1.4 g (3%) | |
49. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS - Water |
Nutritional Value : 17 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 372 kcal (19%) | 86.7 g (67%) | 3.3 g (5%) | 5 g (9%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 29g): |
0.73 g | 107.88 kcal (5%) | 25.14 g (19%) | 0.96 g (1%) | 1.45 g (3%) | |
50. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 382 kcal (19%) | 90.9 g (70%) | 0.4 g (1%) | 4.3 g (8%) | |
Typical Serving size of .75 cup (1 NLEA serving) (or 30g): |
0.75 g | 114.6 kcal (6%) | 27.27 g (21%) | 0.12 g (0%) | 1.29 g (2%) | |
51. Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS - Water |
Nutritional Value : 15 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 389 kcal (19%) | 90.4 g (70%) | 1.3 g (2%) | 4.6 g (8%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 32g): |
0.8 g | 124.48 kcal (6%) | 28.93 g (22%) | 0.42 g (1%) | 1.47 g (3%) | |
52. Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 374 kcal (19%) | 87.9 g (68%) | 2.9 g (4%) | 4.5 g (8%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
0.75 g | 112.2 kcal (6%) | 26.37 g (20%) | 0.87 g (1%) | 1.35 g (2%) | |
53. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal - Water |
Nutritional Value : 16 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 410 kcal (21%) | 83.3 g (64%) | 7.3 g (11%) | 5.7 g (10%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
0.75 g | 123 kcal (6%) | 24.99 g (19%) | 2.19 g (3%) | 1.71 g (3%) | |
54. Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors - Water |
Nutritional Value : 18 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.5 g | 363 kcal (18%) | 86.68 g (67%) | 2.78 g (4%) | 5.4 g (10%) | |
Typical Serving size of 1 cup (1 NLEA serving) (or 30g): |
0.75 g | 108.9 kcal (5%) | 26 g (20%) | 0.83 g (1%) | 1.62 g (3%) | |
55. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original - Water |
Nutritional Value : 23 / 100 food group - Breakfast Cereals |
Water | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
2.12 g | 260 kcal (13%) | 74.24 g (57%) | 4.9 g (8%) | 13.14 g (23%) | |
Typical Serving size of .5 cup (1 NLEA serving) (or 31g): |
0.66 g | 80.6 kcal (4%) | 23.01 g (18%) | 1.52 g (2%) | 4.07 g (7%) | |