Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG'S KRAVE Smores

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG'S KRAVE Smores nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KELLOGG'S KRAVE Smores, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG'S KRAVE Smores is a good source of Dietary Fiber, Iron, Zinc and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG'S KRAVE Smores.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 401.0 Calories from Fat 98
% Daily Value * 
  Total Fat  10.9 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  342.0 mg 14%
  Total Carbohydrate  76.4 g 25%
  Dietary Fiber  9.4 g 38%
  Sugars   31.7 g
  Protein  7.3 g 15%
Vitamin A 67%
Vitamin C
Calcium 6%
Iron 81%
Thiamin
Riboflavin
Niacin
Vitamin B6 60%
Folate 0%
Phosphorus 10%
Zinc 33%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy401.0 kcal 20%
Total Fat10.9 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate76.4 g 25%
Total Sugars31.7 g
Protein7.3 g 15%
Dietary Fiber9.4 g 38%
Sodium342.0 mg 14%
Calcium57.0 mg 6%
Iron14.5 mg 81%
Vitamin A, RAE-
Vitamin C-
Water3.5 g

 Protein and amino acids

Protein7.3 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate76.4 g 25%
Dietary Fiber9.4 g 38%
Starch-
Total Sugars31.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.5 g
Energy401.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU3333.0 IU 67%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D133.0 IU 33%
Vitamin D2-
Vitamin D33.3 µg
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.2 mg 60%
Total Folate1.4 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-1216.1 mg 268%
Pantothenic acid48.0 mg 480%
Vitamin K5.0 µg 6%

 Minerals

Calcium57.0 mg 6%
Iron14.5 mg 81%
Magnesium32.0 mg 8%
Phosphorus97.0 mg 10%
Potassium245.0 mg 7%
Sodium342.0 mg 14%
Zinc5.0 mg 33%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat10.9 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:02.4 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:02.9 g
16:1 t5.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4