Diet and Fitness

Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Nutritional Values Category:

Breakfast Cereals

 Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES nutritional facts and calories. For a new serving size of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES is a good source of Iron, Manganese, Selenium, Vitamin E and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 384.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.4 g 1%
  Saturated Fat  11.2 mg 56%
  Trans Fat  -
  Cholesterol  -
  Sodium  371.0 mg 15%
  Total Carbohydrate  91.3 g 30%
  Dietary Fiber  0.5 g 2%
  Sugars   40.2 g
  Protein  4.3 g 9%
Vitamin A 83%
Vitamin C
Calcium 1%
Iron 100%
Thiamin
Riboflavin
Niacin
Vitamin B6 60%
Folate 0%
Phosphorus 8%
Zinc 5%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy384.0 kcal 19%
Total Fat0.4 g 1%
Saturated Fat11.2 mg 56%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate91.3 g 30%
Total Sugars40.2 g
Protein4.3 g 9%
Dietary Fiber0.5 g 2%
Sodium371.0 mg 15%
Calcium6.0 mg 1%
Iron18.0 mg 100%
Vitamin A, RAE1250.0 µg
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein4.3 g 9%
Tryptophan396.0 µg
Threonine4.0 µg
Isoleucine677.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate91.3 g 30%
Dietary Fiber0.5 g 2%
Starch-
Total Sugars40.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy384.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4167.0 IU 83%
Retinol1250.0 µg
Vitamin A, RAE1250.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D200.0 IU 50%
Vitamin D2-
Vitamin D35.0 µg
Vitamin E11.2 mg 37%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.2 mg 60%
Total Folate1.4 mg 0%
Folic acid3.6 mg
Food Folate-
DFE Folate-
Vitamin B-1216.7 mg 278%
Pantothenic acid50.0 mg 500%
Vitamin K5.0 µg 6%

 Minerals

Calcium6.0 mg 1%
Iron18.0 mg 100%
Magnesium23.0 mg 6%
Phosphorus81.0 mg 8%
Potassium59.0 mg 2%
Sodium371.0 mg 15%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese0.7 mg 35%
Selenium15.4 µg 22%

 Fats and Fatty Acids

Total Fat0.4 g 1%
Trans Fat-
Saturated Fat11.2 mg 56%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:05.0 µg
6:00.0 mg
8:00.0 g
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.1 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.1 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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