We have sorted our complete nutrition and vitamin database of drinks, based on amount of Selenium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Drinks, from our list of Drinks high in Selenium.

This page shows the amount of Selenium in Coffee substitute, cereal grain beverage, powder through to Chocolate-flavor beverage mix, powder, prepared with whole milk. The amount ranges from 64.1 mcg through to 3.6 mcg of Selenium in 100g. For a complete list we also have a list of foods high in Selenium.

Please remember that this gives an accurate value in 100g for Selenium in Drinks. For example 100g of Coffee substitute, cereal grain beverage, powder contains 64.1 mcg of Selenium. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Selenium in Drinks and Selenium rich Drinks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Selenium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Drinks high in Selenium.




 

Drinks that are High in Selenium per 100 g

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Coffee substitute, cereal grain beverage, powder - Selenium
  In 100g, Selenium content = 64.1 mcg
  Typical Drinks serving, 1 tsp (1 serving) (or 3g), Selenium content = 1.92 mcg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Selenium
  In 100g, Selenium content = 24 mcg
  Typical Drinks serving, 1 envelope Swiss Miss (.53 oz) (or 15g), Selenium content = 3.6 mcg
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Selenium
  In 100g, Selenium content = 21.5 mcg
  Typical Drinks serving, 1 packet (.75 oz) (or 21g), Selenium content = 4.52 mcg
Coffee, instant, decaffeinated, powder - Selenium
  In 100g, Selenium content = 17.3 mcg
  Typical Drinks serving, 1 tsp rounded (or 1.8g), Selenium content = 0.31 mcg
Cocoa mix, no sugar added, powder - Selenium
  In 100g, Selenium content = 16.9 mcg
  Typical Drinks serving, 1 envelope Alba (.675 oz) (or 19g), Selenium content = 3.21 mcg
Malted drink mix, natural, powder - Selenium
  In 100g, Selenium content = 16.4 mcg
  Typical Drinks serving, 1 serving (3 heaping tsp or 1 envelope) (or 21g), Selenium content = 3.44 mcg
Coffee, instant, regular, powder - Selenium
  In 100g, Selenium content = 12.6 mcg
  Typical Drinks serving, 1 tsp (or 1g), Selenium content = 0.13 mcg
Coffee, instant, regular, powder, half the caffeine - Selenium
  In 100g, Selenium content = 12.6 mcg
  Typical Drinks serving, 1 tsp (or 1g), Selenium content = 0.13 mcg
Coffee, instant, with chicory, powder - Selenium
  In 100g, Selenium content = 9.4 mcg
  Typical Drinks serving, 1 tsp, rounded (or 1.8g), Selenium content = 0.17 mcg
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Selenium
  In 100g, Selenium content = 7.8 mcg
  Typical Drinks serving, 1 tbsp (or 7.8g), Selenium content = 0.61 mcg
Malted drink mix, natural, with added nutrients, powder - Selenium
  In 100g, Selenium content = 7 mcg
  Typical Drinks serving, 1 serving (4 tbsp or 1 envelope) (or 21g), Selenium content = 1.47 mcg
Malted drink mix, chocolate, powder - Selenium
  In 100g, Selenium content = 6.9 mcg
  Typical Drinks serving, 1 serving (3 heaping tsp or 1 envelope) (or 21g), Selenium content = 1.45 mcg
Coffee, instant, with sugar, mocha-flavor, powder - Selenium
  In 100g, Selenium content = 6.2 mcg
  Typical Drinks serving, 1 serving 2 tbsp (or 13g), Selenium content = 0.81 mcg
Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 5.5 mcg
  Typical Drinks serving, 6 fl oz (or 185g), Selenium content = 10.18 mcg
Malted drink mix, chocolate, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 5.4 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 265g), Selenium content = 14.31 mcg
Tea, instant, unsweetened, powder, decaffeinated - Selenium
  In 100g, Selenium content = 5.3 mcg
  Typical Drinks serving, 1 serving 2 tsp (or 0.7g), Selenium content = 0.04 mcg
Tea, instant, unsweetened, powder - Selenium
  In 100g, Selenium content = 5.3 mcg
  Typical Drinks serving, 1 serving 1 tsp (or 0.7g), Selenium content = 0.04 mcg
Malted drink mix, natural, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 5.2 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 265g), Selenium content = 13.78 mcg
Cocoa mix, powder - Selenium
  In 100g, Selenium content = 5 mcg
  Typical Drinks serving, 1 serving (3 heaping tsp or 1 envelope) (or 28g), Selenium content = 1.4 mcg
Coffee, instant, with sugar, cappuccino-flavor powder - Selenium
  In 100g, Selenium content = 4.2 mcg
  Typical Drinks serving, 4 teaspoon (1 serving) (or 13g), Selenium content = 0.55 mcg
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 4.2 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 265g), Selenium content = 11.13 mcg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Selenium
  In 100g, Selenium content = 4 mcg
  Typical Drinks serving, 1 tsp dry (or 6.4g), Selenium content = 0.26 mcg
Carob-flavor beverage mix, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 3.6 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 256g), Selenium content = 9.22 mcg
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 3.6 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 265g), Selenium content = 9.54 mcg
Chocolate-flavor beverage mix, powder, prepared with whole milk - Selenium
  In 100g, Selenium content = 3.6 mcg
  Typical Drinks serving, 1 cup (8 fl oz) (or 266g), Selenium content = 9.58 mcg