Selenium Rich Drinks

We have sorted our complete nutrition and vitamin database of drinks, based on amount of Selenium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Drinks, from our list of Drinks high in Selenium.

This page shows the amount of Selenium in Coffee substitute, cereal grain beverage, powder through to Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder. The amount ranges from 64.1 mcg through to 0.7 mcg of Selenium in 100g. For a complete list we also have a list of foods high in Selenium.

Please remember that this gives an accurate value per 100g for Selenium in Drinks. For example 100g of Coffee substitute, cereal grain beverage, powder contains 64.1 mcg of Selenium. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Selenium in Drinks and Selenium rich Drinks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Selenium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Drinks with a high Selenium content.

Drinks High in Selenium next Coffee substitute, cereal grain beverage, powder - Selenium   In 100g, amount of Selenium = 64.1 mcg   1 tsp (1 serving) (or 3g), Typical Drinks serving, Selenium content = 1.92 mcg Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Selenium   In 100g, amount of Selenium = 24 mcg   1 envelope Swiss Miss (.53 oz) (or 15g), Typical Drinks serving, Selenium content = 3.6 mcg Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Selenium   In 100g, amount of Selenium = 21.5 mcg   1 packet (.75 oz) (or 21g), Typical Drinks serving, Selenium content = 4.52 mcg Coffee, instant, decaffeinated, powder - Selenium   In 100g, amount of Selenium = 17.3 mcg   1 tsp rounded (or 1.8g), Typical Drinks serving, Selenium content = 0.31 mcg Cocoa mix, no sugar added, powder - Selenium   In 100g, amount of Selenium = 16.9 mcg   1 envelope Alba (.675 oz) (or 19g), Typical Drinks serving, Selenium content = 3.21 mcg Malted drink mix, natural, powder - Selenium   In 100g, amount of Selenium = 16.4 mcg   1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Selenium content = 3.44 mcg Coffee, instant, regular, powder, half the caffeine - Selenium   In 100g, amount of Selenium = 12.6 mcg   1 tsp (or 1g), Typical Drinks serving, Selenium content = 0.13 mcg Coffee, instant, regular, powder - Selenium   In 100g, amount of Selenium = 12.6 mcg   1 tsp (or 1g), Typical Drinks serving, Selenium content = 0.13 mcg Coffee, instant, with chicory, powder - Selenium   In 100g, amount of Selenium = 9.4 mcg   1 tsp, rounded (or 1.8g), Typical Drinks serving, Selenium content = 0.17 mcg Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Selenium   In 100g, amount of Selenium = 7.8 mcg   1 tbsp (or 7.8g), Typical Drinks serving, Selenium content = 0.61 mcg Malted drink mix, natural, with added nutrients, powder - Selenium   In 100g, amount of Selenium = 7 mcg   1 serving (4 tbsp or 1 envelope) (or 21g), Typical Drinks serving, Selenium content = 1.47 mcg Malted drink mix, chocolate, powder - Selenium   In 100g, amount of Selenium = 6.9 mcg   1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Selenium content = 1.45 mcg Coffee, instant, with sugar, mocha-flavor, powder - Selenium   In 100g, amount of Selenium = 6.2 mcg   1 serving 2 tbsp (or 13g), Typical Drinks serving, Selenium content = 0.81 mcg Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 5.5 mcg   6 fl oz (or 185g), Typical Drinks serving, Selenium content = 10.18 mcg Malted drink mix, chocolate, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 5.4 mcg   1 cup (8 fl oz) (or 265g), Typical Drinks serving, Selenium content = 14.31 mcg Tea, instant, unsweetened, powder - Selenium   In 100g, amount of Selenium = 5.3 mcg   1 serving 1 tsp (or 0.7g), Typical Drinks serving, Selenium content = 0.04 mcg Tea, instant, unsweetened, powder, decaffeinated - Selenium   In 100g, amount of Selenium = 5.3 mcg   1 serving 2 tsp (or 0.7g), Typical Drinks serving, Selenium content = 0.04 mcg Malted drink mix, natural, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 5.2 mcg   1 cup (8 fl oz) (or 265g), Typical Drinks serving, Selenium content = 13.78 mcg Cocoa mix, powder - Selenium   In 100g, amount of Selenium = 5 mcg   1 serving (3 heaping tsp or 1 envelope) (or 28g), Typical Drinks serving, Selenium content = 1.4 mcg Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 4.2 mcg   1 cup (8 fl oz) (or 265g), Typical Drinks serving, Selenium content = 11.13 mcg Coffee, instant, with sugar, cappuccino-flavor powder - Selenium   In 100g, amount of Selenium = 4.2 mcg   4 teaspoon (1 serving) (or 13g), Typical Drinks serving, Selenium content = 0.55 mcg Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Selenium   In 100g, amount of Selenium = 4 mcg   1 tsp dry (or 6.4g), Typical Drinks serving, Selenium content = 0.26 mcg Chocolate-flavor beverage mix, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.6 mcg   1 cup (8 fl oz) (or 266g), Typical Drinks serving, Selenium content = 9.58 mcg Carob-flavor beverage mix, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.6 mcg   1 cup (8 fl oz) (or 256g), Typical Drinks serving, Selenium content = 9.22 mcg Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.6 mcg   1 cup (8 fl oz) (or 265g), Typical Drinks serving, Selenium content = 9.54 mcg Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.5 mcg   1 serving (or 266g), Typical Drinks serving, Selenium content = 9.31 mcg Chocolate syrup, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.4 mcg   1 cup (8 fl oz) (or 282g), Typical Drinks serving, Selenium content = 9.59 mcg Eggnog-flavor mix, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 3.4 mcg   1 cup (8 fl oz) (or 272g), Typical Drinks serving, Selenium content = 9.25 mcg Malted drink mix, chocolate, with added nutrients, powder - Selenium   In 100g, amount of Selenium = 3.3 mcg   1 cup (or 78g), Typical Drinks serving, Selenium content = 2.57 mcg Shake, fast food, vanilla - Selenium   In 100g, amount of Selenium = 3.2 mcg   1 cup (8 fl oz) (or 166g), Typical Drinks serving, Selenium content = 5.31 mcg Tea, instant, unsweetened, lemon-flavored, powder - Selenium   In 100g, amount of Selenium = 3 mcg   1 tsp, rounded (or 1.4g), Typical Drinks serving, Selenium content = 0.04 mcg Chocolate-flavor beverage mix for milk, powder, without added nutrients - Selenium   In 100g, amount of Selenium = 2.6 mcg   1 portion (2-3 heaping tsp) (or 22g), Typical Drinks serving, Selenium content = 0.57 mcg Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Selenium   In 100g, amount of Selenium = 2.3 mcg   1 cup (or 244g), Typical Drinks serving, Selenium content = 5.61 mcg Rice drink, unsweetened, with added calcium, vitamins A and D - Selenium   In 100g, amount of Selenium = 2.2 mcg   8 fl oz (approximate weight, 1 serving) (or 240g), Typical Drinks serving, Selenium content = 5.28 mcg Shake, fast food, strawberry - Selenium   In 100g, amount of Selenium = 2.1 mcg   1 fl oz (or 23.5g), Typical Drinks serving, Selenium content = 0.49 mcg Chocolate-flavor beverage mix for milk, powder, with added nutrients - Selenium   In 100g, amount of Selenium = 1.9 mcg   1 serving (or 22g), Typical Drinks serving, Selenium content = 0.42 mcg Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Selenium   In 100g, amount of Selenium = 1.9 mcg   1 serving (or 243g), Typical Drinks serving, Selenium content = 4.62 mcg Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Selenium   In 100g, amount of Selenium = 1.8 mcg   2 tsp (or 1.6g), Typical Drinks serving, Selenium content = 0.03 mcg Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Selenium   In 100g, amount of Selenium = 1.8 mcg   2 tsp (or 1.6g), Typical Drinks serving, Selenium content = 0.03 mcg Strawberry-flavor beverage mix, powder, prepared with whole milk - Selenium   In 100g, amount of Selenium = 1.8 mcg   1 cup (8 fl oz) (or 266g), Typical Drinks serving, Selenium content = 4.79 mcg Shake, fast food, chocolate - Selenium   In 100g, amount of Selenium = 1.7 mcg   1 fl oz (or 23.5g), Typical Drinks serving, Selenium content = 0.4 mcg Carob-flavor beverage mix, powder - Selenium   In 100g, amount of Selenium = 1.5 mcg   1 tbsp (or 12g), Typical Drinks serving, Selenium content = 0.18 mcg Alcoholic beverage, rice (sake) - Selenium   In 100g, amount of Selenium = 1.4 mcg   1 fl oz (or 29.1g), Typical Drinks serving, Selenium content = 0.41 mcg Chocolate syrup - Selenium   In 100g, amount of Selenium = 1.4 mcg   1 serving 2 tbsp (or 39g), Typical Drinks serving, Selenium content = 0.55 mcg Coffee, instant, with sugar, french-flavor, powder - Selenium   In 100g, amount of Selenium = 1.4 mcg   4 teaspoon (1 serving) (or 13g), Typical Drinks serving, Selenium content = 0.18 mcg Cocoa mix, with aspartame, powder, prepared with water - Selenium   In 100g, amount of Selenium = 1.3 mcg   1 serving 6 fl oz (or 192g), Typical Drinks serving, Selenium content = 2.5 mcg Malt beverage, includes non-alcoholic beer - Selenium   In 100g, amount of Selenium = 1.2 mcg   1 cup (or 237g), Typical Drinks serving, Selenium content = 2.84 mcg Coffee substitute, cereal grain beverage, prepared with water - Selenium   In 100g, amount of Selenium = 1.1 mcg   1 serving 6 fl oz (or 180g), Typical Drinks serving, Selenium content = 1.98 mcg Coffee, dry, powder, with whitener, reduced calorie - Selenium   In 100g, amount of Selenium = 0.9 mcg   1 tsp dry (or 1.7g), Typical Drinks serving, Selenium content = 0.02 mcg Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder - Selenium   In 100g, amount of Selenium = 0.7 mcg   1 cup (or 182g), Typical Drinks serving, Selenium content = 1.27 mcg

Selenium in foods - by food category

Baby Foods		Baked Products
Beef Products		Breakfast Cereals
Cereal Grains and Pasta		Dairy and Egg Products
Drinks		Ethnic Foods
Fast Foods		Fats and Oils
Fish		Fruits
Lamb, Veal, and Game Products		Legumes and Legume Products
Meals, Entrees, and Sidedishes		Nuts
Pork		Poultry Products
Sausages and Luncheon Meats		Snacks
Soups, Sauces, and Gravies		Spices and Herbs
Sweets		Vegetables