Welcome to the nutritional selenium content in 1 different types of thyme, ranging from 4.6 mcg to 4.6 mcg per 100g. The basic type of thyme is Spices, thyme, dried, where the amount of selenium in 100g is 4.6 mcg.
The percentage of the recommended daily allowance (RDA) for selenium is based on a 70 mcg RDA level for a mature adult.
Spices, thyme, dried - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Spices, thyme, dried should be considered along with the selenium content. This food profile is part of our list of food and drinks under the general group Spices and Herbs.Other important and selenium related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 276 kcal (14% RDA), the amount of Protein is 9.11 g (16% RDA), the amount of Fat is 7.43 g (11% RDA) and the amount of Carbohydrate is 63.94 g (49% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the selenium levels in thyme.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Spices, thyme, dried has a nutritional value score of 25 out of 100.
Amount of selenium per 100 Calories
100 calories of spices, thyme, dried is a serving size of 0.36 g, and the amount of Selenium is 1.67 mcg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 3.3 g (5.8% RDA), Fat 2.69 g (3.99% RDA), Carbohydrate 23.17 g (17.75% RDA). This is shown in the selenium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 tsp, leaves (or 1 g)
For the food Spices, thyme, dried the typical serving size is 1 tsp, leaves (or 1 g) which contains 0.05 mcg of Selenium. In terms of the gram weight and total content for this serving the Calories content is 2.76 kcal, the Protein content is 0.09 g, the Fat content is 0.07 g and the Carbohydrate content is 0.64 g. The percentages are shown below in the selenium chart, for the typical serving of selenium and the related and important nutritional values.
Macronutrients in Spices, thyme, dried
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tsp, leaves or 1 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The number of calories from Fat is 0.6 (kcal).The total calories from carbohydrate is 1.9 (kcal).
Mcg of selenium in thyme (per 100g)
This list of 1 types of thyme, is brought to you by www.dietandfitnesstoday.com and ranges from Spices, thyme, dried through to Spices, thyme, dried where all food items are ranked by the content or amount per 100g. The nutritional selenium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much selenium in thyme.
The list below gives the total selenium content in the 1 items from the general description 'thyme' each of which show the selenium amount as well as Calories, Protein, Fat and Carbohydrate.
The corresponding Calories for thyme ranked by the amount of selenium per 100g is shown below in the thyme calories chart. 
For this serving the amount of Calories is 276 kcal, the amount of Protein is 9.11 g, the amount of Fat is 7.43 g and the amount of Carbohydrate is 63.94 g.
Highest selenium Content per 100g
Using the list below for the 1 different thyme nutrition entries in our database, the highest amount of selenium is found in Spices, thyme, dried which contains 4.6 mcg of selenium per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 276 kcal, the Protein content is 9.11 g, the Fat content is 7.43 g, the Carbohydrate content is 63.94 g. 
The lowest amount of selenium in 100g is in Spices, thyme, dried which contains 4.6 mcg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 276 kcal, the amount of Protein is 9.11 g, the amount of Fat is 7.43 g, the amount of Carbohydrate is 63.94 g.
The difference between the highest and lowest values gives a selenium range of 0 mcg per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.
Highest Amount of selenium per Serving
Please remember that the above gives an accurate value in 100g for high selenium foods in your diet. For example 100g of Spices, thyme, dried contains 4.6 mcg of selenium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the selenium nutritional content.
The food with the highest selenium content per typical serving is Spices, thyme, dried which contains 0.05 mcg in 1 tsp, leaves (or 1 g). For this serving the Calories content is 2.76 kcal, the Protein content is 0.09 g, the Fat content is 0.07 g and the Carbohydrate content is 0.64 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing selenium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high selenium content.
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