Welcome to the list of the top 100 baby food highest in calcium content. Where the amount of calcium ranges from 1154 mg to 19 mg per 100g. The top baby food is Babyfood, cereal, oatmeal, with honey, dry with the highest calcium content, which in 100g contains 1154 mg of calcium.

The total recommended daily allowance or RDA for calcium is 1000 mg. For the 100g serving of Babyfood, cereal, oatmeal, with honey, dry, which contains 1154 mg of calcium, the corresponding RDA calcium percentage is 115 %, which is the highest item from the list of baby food high in calcium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, oatmeal, with honey, dry has a nutritional value score of 15 out of 100.Comparing the calcium content and the nutritional density in 100g for Babyfood, cereal, oatmeal, with honey, dry; We class this as a high calcium content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.

Other important and calcium related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, oatmeal, with honey, dry, which is the top of the baby food list for calcium content in your diet, the amount of Calories is 391 kcal (20% RDA), the amount of Protein is 13.5 g (24% RDA), the amount of Fat is 7 g (11% RDA) and the amount of Carbohydrate is 69.3 g (53% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the calcium content in Babyfood, cereal, oatmeal, with honey, dry from the list of baby food.

calcium and nutrition facts in baby food per 100g



Top Twenty List - Highest calcium Content per 100g

Below is a basic list for calcium in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, oatmeal, with honey, dry 1154mg (115%RDA)
2. Babyfood, cereal, rice, dry 850mg (85%RDA)
3. Babyfood, rice and apples, dry 850mg (85%RDA)
4. Babyfood, cereal, barley, dry 795mg (80%RDA)
5. Babyfood, cereal, high protein, with apple and orange, dry 751mg (75%RDA)
6. Babyfood, cereal, mixed, dry 733mg (73%RDA)
7. Babyfood, cereal, oatmeal, dry 707mg (71%RDA)
8. Babyfood, cereal, mixed, with bananas, dry 696mg (70%RDA)
9. Babyfood, cereal, rice, with bananas, dry 691mg (69%RDA)
10. Babyfood, cereal, oatmeal, with bananas, dry 651mg (65%RDA)
11. Babyfood, cereal, whole wheat, with apples, dry 600mg (60%RDA)
12. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 457mg (46%RDA)
13. Babyfood, baked product, finger snacks cereal 400mg (40%RDA)
14. Babyfood, cereal, mixed, with honey, prepared with whole milk 294mg (29%RDA)
15. Babyfood, cereal, rice, with honey, prepared with whole milk 291mg (29%RDA)
16. Babyfood, cereal, oatmeal, with honey, prepared with whole milk 289mg (29%RDA)
17. Babyfood, oatmeal cereal with fruit, dry, instant, toddler 286mg (29%RDA)
18. Babyfood, teething biscuits 263mg (26%RDA)
19. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 223mg (22%RDA)
20. Babyfood, cereal, mixed, prepared with whole milk 220mg (22%RDA)

Comparing calcium in baby food vs milk

The amount of calcium in milk is 125 per 100g.As calcium percentage of the RDA this is 13 %. Comparing with Babyfood, cereal, oatmeal, with honey, dry, in 100g contains 1154 mg of calcium. As a percentage of the RDA this is 115 %. Therefore, Babyfood, cereal, oatmeal, with honey, dry has 1029 mg more calcium than milk. In terms of calcium percentage this is 823 % more calcium. Milk has an overall nutritional value score of 15 out of 100, whereas Babyfood, cereal, oatmeal, with honey, dry has a nutritional value score of 15 out of 100.

Highest Amount of calcium per Serving

Please remember that the above gives an accurate value in 100g for high calcium foods in your diet. You should also take into account portion sizes when you are considering the calcium nutritional content.

The food with the highest calcium content per typical serving is Babyfood, juice, apple, with calcium which contains 240.03 mg in 1 serving (or 189 g). The percentage of the recommended daily value for this serving is 24 %. For this serving the Calories content is 86.94 kcal (4% RDA), the Protein content is 0.11 g, the Fat content is 0.19 g and the Carbohydrate content is 20.98 g (16% RDA).

Milligrams of calcium in baby food (per 100g)

The list below gives the total calcium content in the top 100 items from the general description 'baby food' each of which show the calcium amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food calcium per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calcium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in calcium.


List of Baby food High in calcium Content per 100g

1. Babyfood, cereal, oatmeal, with honey, dry - Calcium
1154 mg of Calcium per 100g (115% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1154 mg(115%) 391(20%)69.3(53%)7(11%)13.5(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
27.7 mg(3%)9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : .5 oz (or 14.2g):
163.87 mg(16%)55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
2. Babyfood, cereal, rice, dry - Calcium
850 mg of Calcium per 100g (85% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
850 mg(85%) 391(20%)77.7(60%)4.9(8%)7.1(13%)
Typical Serving Amount : 1 tbsp (or 2.5g):
21.25 mg(2%)9.78 kcal(0%)1.94 g(1%)0.12 g(0%)0.18 g(0%)
Other Serving Size : .5 oz (or 15g):
127.5 mg(13%)58.65 kcal(3%)11.66 g(9%)0.74 g(1%)1.07 g(2%)
3. Babyfood, rice and apples, dry - Calcium
850 mg of Calcium per 100g (85% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
850 mg(85%) 396(20%)86.89(67%)2.4(4%)6.7(12%)
Typical Serving Amount : 1 tbsp (or 2.5g):
21.25 mg(2%)9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
4. Babyfood, cereal, barley, dry - Calcium
795 mg of Calcium per 100g (80% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
795 mg(80%) 376(19%)69.4(53%)6.6(10%)13.2(24%)
Typical Serving Amount : 1 tbsp (or 2.4g):
19.08 mg(2%)9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : .5 oz (or 15g):
119.25 mg(12%)56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
5. Babyfood, cereal, high protein, with apple and orange, dry - Calcium
751 mg of Calcium per 100g (75% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
751 mg(75%) 374(19%)57.6(44%)6.5(10%)25.4(45%)
Typical Serving Amount : 1 tbsp (or 2.4g):
18.02 mg(2%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : .5 oz (or 14.2g):
106.64 mg(11%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
6. Babyfood, cereal, mixed, dry - Calcium
733 mg of Calcium per 100g (73% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
733 mg(73%) 379(19%)73.4(56%)4.4(7%)12.2(22%)
Typical Serving Amount : 1 tbsp (or 2.5g):
18.33 mg(2%)9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : .5 oz (or 15g):
109.95 mg(11%)56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
7. Babyfood, cereal, oatmeal, dry - Calcium
707 mg of Calcium per 100g (71% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
707 mg(71%) 399(20%)69.65(54%)8(12%)13.07(23%)
Typical Serving Amount : 1 tbsp (or 3.2g):
22.62 mg(2%)12.77 kcal(1%)2.23 g(2%)0.26 g(0%)0.42 g(1%)
Other Serving Size : .5 oz (or 15g):
106.05 mg(11%)59.85 kcal(3%)10.45 g(8%)1.2 g(2%)1.96 g(4%)
Other Serving Size : .25 cup (or 12.2g):
86.25 mg(9%)48.68 kcal(2%)8.5 g(7%)0.98 g(2%)1.59 g(3%)
Other Serving Size : 1 box (or 223g):
1576.61 mg(158%)889.77 kcal(44%)155.32 g(119%)17.84 g(27%)29.15 g(52%)
8. Babyfood, cereal, mixed, with bananas, dry - Calcium
696 mg of Calcium per 100g (70% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
696 mg(70%) 391(20%)77.1(59%)4.6(7%)10.7(19%)
Typical Serving Amount : 1 tbsp (or 2.5g):
17.4 mg(2%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : .5 oz (or 15g):
104.4 mg(10%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
9. Babyfood, cereal, rice, with bananas, dry - Calcium
691 mg of Calcium per 100g (69% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
691 mg(69%) 404(20%)79.9(61%)4.2(6%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 2.5g):
17.28 mg(2%)10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : .5 oz (or 15g):
103.65 mg(10%)60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
10. Babyfood, cereal, oatmeal, with bananas, dry - Calcium
651 mg of Calcium per 100g (65% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
651 mg(65%) 393(20%)73.4(56%)6(9%)12(21%)
Typical Serving Amount : 1 tbsp (or 2.5g):
16.28 mg(2%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : .5 oz (or 15g):
97.65 mg(10%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
11. Babyfood, cereal, whole wheat, with apples, dry - Calcium
600 mg of Calcium per 100g (60% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
600 mg(60%) 402(20%)77.1(59%)4.8(7%)12.6(23%)
Typical Serving Amount : .5 oz (or 15g):
90 mg(9%)60.3 kcal(3%)11.57 g(9%)0.72 g(1%)1.89 g(3%)
12. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Calcium
457 mg of Calcium per 100g (46% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
457 mg(46%) 429(21%)71.43(55%)4(6%)14.29(26%)
Typical Serving Amount : 1 serving (or 7g):
31.99 mg(3%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
13. Babyfood, baked product, finger snacks cereal - Calcium
400 mg of Calcium per 100g (40% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
400 mg(40%) 421(21%)76.68(59%)9.9(15%)6.4(11%)
Typical Serving Amount : 1 cookie (or 1.7g):
6.8 mg(1%)7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
14. Babyfood, cereal, mixed, with honey, prepared with whole milk - Calcium
294 mg of Calcium per 100g (29% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
294 mg(29%) 115(6%)15.9(12%)3.6(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
83.35 mg(8%)32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
15. Babyfood, cereal, rice, with honey, prepared with whole milk - Calcium
291 mg of Calcium per 100g (29% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
291 mg(29%) 115(6%)17.1(13%)3.3(5%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
82.5 mg(8%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
16. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Calcium
289 mg of Calcium per 100g (29% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
289 mg(29%) 115(6%)15.3(12%)3.9(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
81.93 mg(8%)32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
17. Babyfood, oatmeal cereal with fruit, dry, instant, toddler - Calcium
286 mg of Calcium per 100g (29% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
286 mg(29%) 402(20%)74.1(57%)7.05(11%)10.5(19%)
Typical Serving Amount : 1 tbsp (or 5.3g):
15.16 mg(2%)21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1 packet (.75 oz) (or 21g):
60.06 mg(6%)84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
18. Babyfood, teething biscuits - Calcium
263 mg of Calcium per 100g (26% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
263 mg(26%) 391(20%)76.4(59%)4.2(6%)10.7(19%)
Typical Serving Amount : 1 oz (or 28.35g):
74.56 mg(7%)110.85 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1 biscuit (or 11g):
28.93 mg(3%)43.01 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
19. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Calcium
223 mg of Calcium per 100g (22% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
223 mg(22%) 112(6%)13.4(10%)3.9(6%)6.9(12%)
Typical Serving Amount : 1 oz (or 28.35g):
63.22 mg(6%)31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
20. Babyfood, cereal, mixed, prepared with whole milk - Calcium
220 mg of Calcium per 100g (22% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
220 mg(22%) 96(5%)12.3(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1 oz (or 28.35g):
62.37 mg(6%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
21. Babyfood, cereal, oatmeal, prepared with whole milk - Calcium
220 mg of Calcium per 100g (22% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
220 mg(22%) 116(6%)15.3(12%)4.1(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
62.37 mg(6%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
22. Babyfood, cereal, high protein, prepared with whole milk - Calcium
218 mg of Calcium per 100g (22% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
218 mg(22%) 111(6%)11.6(9%)3.8(6%)8.7(16%)
Typical Serving Amount : 1 oz (or 28.35g):
61.8 mg(6%)31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
23. Babyfood, cereal, rice, prepared with whole milk - Calcium
168 mg of Calcium per 100g (17% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
168 mg(17%) 85(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1 oz (or 28.35g):
47.63 mg(5%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
24. Babyfood, cereal, barley, prepared with whole milk - Calcium
162 mg of Calcium per 100g (16% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
162 mg(16%) 84(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1 oz (or 28.35g):
45.93 mg(5%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
25. Babyfood, cereal, rice, with bananas, prepared with whole milk - Calcium
156 mg of Calcium per 100g (16% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
156 mg(16%) 86(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1 oz (or 28.35g):
44.23 mg(4%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
26. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Calcium
153 mg of Calcium per 100g (15% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
153 mg(15%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
43.38 mg(4%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
27. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Calcium
153 mg of Calcium per 100g (15% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
153 mg(15%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
43.38 mg(4%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
28. Babyfood, juice, apple, with calcium - Calcium
127 mg of Calcium per 100g (13% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
127 mg(13%) 46(2%)11.1(9%)0.1(0%)0.06(0%)
Typical Serving Amount : 1 serving (or 189g):
240.03 mg(24%)86.94 kcal(4%)20.98 g(16%)0.19 g(0%)0.11 g(0%)
29. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Calcium
107 mg of Calcium per 100g (11% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
107 mg(11%) 98(5%)13.22(10%)3.53(5%)3.4(6%)
Typical Serving Amount : 1 oz (or 31g):
33.17 mg(3%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1 container (or 113g):
120.91 mg(12%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
30. Babyfood, macaroni and cheese, toddler - Calcium
102 mg of Calcium per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
102 mg(10%) 82(4%)11.2(9%)2.6(4%)3.5(6%)
Typical Serving Amount : 1 container (or 113g):
115.26 mg(12%)92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
31. Babyfood, cookies - Calcium
101 mg of Calcium per 100g (10% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
101 mg(10%) 433(22%)67.1(52%)13.2(20%)11.8(21%)
Typical Serving Amount : 1 oz (or 28.35g):
28.63 mg(3%)122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1 cookie (or 6.5g):
6.57 mg(1%)28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
32. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Calcium
98 mg of Calcium per 100g (10% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98 mg(10%) 92(5%)13(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1 tbsp (or 16g):
15.68 mg(2%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1 container (or 69g):
67.62 mg(7%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
33. Babyfood, vegetables, spinach, creamed, strained - Calcium
89 mg of Calcium per 100g (9% RDA)
Nutritional Value = 34 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89 mg(9%) 37(2%)5.7(4%)1.3(2%)2.5(4%)
Typical Serving Amount : 1 cup (or 240g):
213.6 mg(21%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1 tbsp (or 15g):
13.35 mg(1%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
25.23 mg(3%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 113g):
100.57 mg(10%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
100.57 mg(10%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
34. Babyfood, cookie, baby, fruit - Calcium
83 mg of Calcium per 100g (8% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
83 mg(8%) 435(22%)73.7(57%)12.6(19%)6.8(12%)
Typical Serving Amount : 1 cookie (or 8g):
6.64 mg(1%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
35. Babyfood, meat, turkey sticks, junior - Calcium
83 mg of Calcium per 100g (8% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
83 mg(8%) 188(9%)1.4(1%)14.2(22%)13.7(24%)
Typical Serving Amount : 1 stick (or 10g):
8.3 mg(1%)18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1 jar (or 71g):
58.93 mg(6%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
58.93 mg(6%)133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
36. Babyfood, mixed fruit juice with low fat yogurt - Calcium
81 mg of Calcium per 100g (8% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
81 mg(8%) 76(4%)14.68(11%)0.8(1%)2.4(4%)
Typical Serving Amount : 1 fl oz (or 31.5g):
25.52 mg(3%)23.94 kcal(1%)4.62 g(4%)0.25 g(0%)0.76 g(1%)
Other Serving Size : 1 bottle NFS (or 126g):
102.06 mg(10%)95.76 kcal(5%)18.5 g(14%)1.01 g(2%)3.02 g(5%)
37. Babyfood, banana juice with low fat yogurt - Calcium
79 mg of Calcium per 100g (8% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
79 mg(8%) 89(4%)17.54(13%)0.8(1%)2.5(4%)
Typical Serving Amount : 1 fl oz (or 31.5g):
24.89 mg(2%)28.04 kcal(1%)5.53 g(4%)0.25 g(0%)0.79 g(1%)
Other Serving Size : 1 bottle NFS (or 126g):
99.54 mg(10%)112.14 kcal(6%)22.1 g(17%)1.01 g(2%)3.15 g(6%)
38. Babyfood, meat, chicken sticks, junior - Calcium
73 mg of Calcium per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
73 mg(7%) 188(9%)1.5(1%)14.4(22%)14.6(26%)
Typical Serving Amount : 1 stick (or 10g):
7.3 mg(1%)18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1 jar (or 71g):
51.83 mg(5%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
51.83 mg(5%)133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
39. Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS - Calcium
71 mg of Calcium per 100g (7% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71 mg(7%) 31(2%)7.4(6%)0(0%)0(0%)
Typical Serving Amount : 4 oz (or 113g):
80.23 mg(8%)35.03 kcal(2%)8.36 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 8 oz (or 227g):
161.17 mg(16%)70.37 kcal(4%)16.8 g(13%)0 g(0%)0 g(0%)
40. Babyfood, dinner, macaroni and cheese, strained - Calcium
66 mg of Calcium per 100g (7% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
66 mg(7%) 67(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1 oz (or 28.35g):
18.71 mg(2%)18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1 jar (or 113g):
74.58 mg(7%)75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
41. Babyfood, vegetables, green beans, junior - Calcium
65 mg of Calcium per 100g (7% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65 mg(7%) 24(1%)5.8(4%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
156 mg(16%)57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
9.75 mg(1%)3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
18.43 mg(2%)6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 170g):
110.5 mg(11%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
110.5 mg(11%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
42. Babyfood, meat, chicken, strained - Calcium
64 mg of Calcium per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
64 mg(6%) 130(7%)0.1(0%)7.9(12%)13.7(24%)
Typical Serving Amount : 1 tbsp (or 15g):
9.6 mg(1%)19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1 oz (or 28.35g):
18.14 mg(2%)36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1 jar (or 71g):
45.44 mg(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
45.44 mg(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
45.44 mg(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
45.44 mg(5%)92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
43. Babyfood, juice, fruit punch, with calcium - Calcium
64 mg of Calcium per 100g (6% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
64 mg(6%) 52(3%)12.7(10%)0.1(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 31.2g):
19.97 mg(2%)16.22 kcal(1%)3.96 g(3%)0.03 g(0%)0.06 g(0%)
44. Babyfood, vegetable, green beans and potatoes - Calcium
60 mg of Calcium per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60 mg(6%) 62(3%)9(7%)1.9(3%)2.2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
67.8 mg(7%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
45. Babyfood, meat, chicken, junior - Calcium
55 mg of Calcium per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55 mg(6%) 146(7%)0(0%)9.6(15%)14(25%)
Typical Serving Amount : 1 tbsp (or 15g):
8.25 mg(1%)21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1 oz (or 28.35g):
15.59 mg(2%)41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1 jar (or 71g):
39.05 mg(4%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Gerber Third Foods (2.5 oz) (or 71g):
39.05 mg(4%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1 jar Heinz Junior-3 (2.5 oz) (or 71g):
39.05 mg(4%)103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
46. Babyfood, cereal, brown rice, dry, instant - Calcium
55 mg of Calcium per 100g (6% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55 mg(6%) 404(20%)85.65(66%)3(5%)8.7(16%)
Typical Serving Amount : 1 tbsp (or 3.7g):
2.04 mg(0%)14.95 kcal(1%)3.17 g(2%)0.11 g(0%)0.32 g(1%)
47. Babyfood, dessert, custard pudding, vanilla, strained - Calcium
55 mg of Calcium per 100g (6% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55 mg(6%) 85(4%)16(12%)2(3%)1.6(3%)
Typical Serving Amount : 1 cup (or 229g):
125.95 mg(13%)194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1 tbsp (or 14g):
7.7 mg(1%)11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1 oz (or 28.35g):
15.59 mg(2%)24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
62.15 mg(6%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
62.15 mg(6%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
62.15 mg(6%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
62.15 mg(6%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
48. Babyfood, ravioli, cheese filled, with tomato sauce - Calcium
54 mg of Calcium per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
54 mg(5%) 99(5%)16.3(13%)2.2(3%)3.6(6%)
Typical Serving Amount : 1 tbsp (or 16g):
8.64 mg(1%)15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1 piece (or 8g):
4.32 mg(0%)7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
49. Babyfood, dessert, custard pudding, vanilla, junior - Calcium
54 mg of Calcium per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
54 mg(5%) 86(4%)17.58(14%)0.98(2%)1.76(3%)
Typical Serving Amount : 1 cup (or 229g):
123.66 mg(12%)196.94 kcal(10%)40.26 g(31%)2.24 g(3%)4.03 g(7%)
Other Serving Size : 1 tbsp (or 14g):
7.56 mg(1%)12.04 kcal(1%)2.46 g(2%)0.14 g(0%)0.25 g(0%)
Other Serving Size : 1 oz (or 28.35g):
15.31 mg(2%)24.38 kcal(1%)4.98 g(4%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 jar (or 170g):
91.8 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
91.8 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
91.8 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
91.8 mg(9%)146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
50. Babyfood, dinner, potatoes with cheese and ham, toddler - Calcium
53 mg of Calcium per 100g (5% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53 mg(5%) 78(4%)11.97(9%)2(3%)3.5(6%)
Typical Serving Amount : 1 oz (or 28.35g):
15.03 mg(2%)22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
51. Babyfood, dinner, macaroni and cheese, junior - Calcium
51 mg of Calcium per 100g (5% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51 mg(5%) 61(3%)8.2(6%)2(3%)2.6(5%)
Typical Serving Amount : 1 oz (or 28.35g):
14.46 mg(1%)17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1 jar (or 170g):
86.7 mg(9%)103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
52. Babyfood, dinner, vegetables and turkey, toddler - Calcium
46 mg of Calcium per 100g (5% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46 mg(5%) 80(4%)8.1(6%)3.4(5%)4.8(9%)
Typical Serving Amount : 1 oz (or 28.35g):
13.04 mg(1%)22.68 kcal(1%)2.3 g(2%)0.96 g(1%)1.36 g(2%)
Other Serving Size : 1 jar (or 170g):
78.2 mg(8%)136 kcal(7%)13.77 g(11%)5.78 g(9%)8.16 g(15%)
53. Babyfood, meat, turkey, strained - Calcium
41 mg of Calcium per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mg(4%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 15g):
6.15 mg(1%)16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1 oz (or 28.35g):
11.62 mg(1%)31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1 jar (or 71g):
29.11 mg(3%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Beech-Nut Stage 1 (2.5 oz) (or 71g):
29.11 mg(3%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Gerber Second Foods (2.5 oz) (or 71g):
29.11 mg(3%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1 jar Heinz Strained-2 (2.5 oz) (or 71g):
29.11 mg(3%)78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
54. Babyfood, meat, turkey, junior - Calcium
41 mg of Calcium per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mg(4%) 111(6%)1.4(1%)6.2(10%)11.5(21%)
Typical Serving Amount : 1 tbsp (or 19g):
7.79 mg(1%)21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1 container (or 68g):
27.88 mg(3%)75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
55. Babyfood, crackers, vegetable - Calcium
41 mg of Calcium per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mg(4%) 477(24%)66.85(51%)19.6(30%)8.4(15%)
Typical Serving Amount : 1 cracker (or 0.7g):
0.29 mg(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
56. Babyfood, vegetables, green beans, strained - Calcium
39 mg of Calcium per 100g (4% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
39 mg(4%) 27(1%)6.29(5%)0.17(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
93.6 mg(9%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
5.85 mg(1%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
11.06 mg(1%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
44.07 mg(4%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
44.07 mg(4%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
27.69 mg(3%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
44.07 mg(4%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
44.07 mg(4%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
27.69 mg(3%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
57. Babyfood, dinner, chicken soup, strained - Calcium
37 mg of Calcium per 100g (4% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37 mg(4%) 50(3%)7.2(6%)1.7(3%)1.6(3%)
Typical Serving Amount : (or g):
0 mg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 tbsp (or 16g):
5.92 mg(1%)8 kcal(0%)1.15 g(1%)0.27 g(0%)0.26 g(0%)
Other Serving Size : 1 oz (or 28.35g):
10.49 mg(1%)14.18 kcal(1%)2.04 g(2%)0.48 g(1%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
41.81 mg(4%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
41.81 mg(4%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
58. Babyfood, dinner, broccoli and chicken, junior - Calcium
37 mg of Calcium per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37 mg(4%) 62(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1 tbsp (or 29g):
10.73 mg(1%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1 container (or 162g):
59.94 mg(6%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
59. Babyfood, dinner, chicken stew, toddler - Calcium
36 mg of Calcium per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36 mg(4%) 78(4%)6.4(5%)3.7(6%)5.2(9%)
Typical Serving Amount : 1 tbsp (or 16g):
5.76 mg(1%)12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1 oz (or 28.35g):
10.21 mg(1%)22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1 jar (or 170g):
61.2 mg(6%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1 jar (or 170g):
61.2 mg(6%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
60. Babyfood, meat, meat sticks, junior - Calcium
34 mg of Calcium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
34 mg(3%) 184(9%)1.1(1%)14.6(22%)13.4(24%)
Typical Serving Amount : 1 stick (or 10g):
3.4 mg(0%)18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1 jar (or 71g):
24.14 mg(2%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
24.14 mg(2%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
61. Babyfood, dessert, fruit pudding, orange, strained - Calcium
32 mg of Calcium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mg(3%) 80(4%)17.7(14%)0.9(1%)1.1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
9.07 mg(1%)22.68 kcal(1%)5.02 g(4%)0.26 g(0%)0.31 g(1%)
Other Serving Size : 1 jar (or 113g):
36.16 mg(4%)90.4 kcal(5%)20 g(15%)1.02 g(2%)1.24 g(2%)
62. Babyfood, dinner, vegetables and noodles and turkey, strained - Calcium
32 mg of Calcium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mg(3%) 44(2%)6.8(5%)1.2(2%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
9.07 mg(1%)12.47 kcal(1%)1.93 g(1%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
36.16 mg(4%)49.72 kcal(2%)7.68 g(6%)1.36 g(2%)1.36 g(2%)
63. Babyfood, dinner, vegetables and noodles and turkey, junior - Calcium
32 mg of Calcium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mg(3%) 52(3%)7.6(6%)1.5(2%)1.8(3%)
Typical Serving Amount : 1 oz (or 28.35g):
9.07 mg(1%)14.74 kcal(1%)2.15 g(2%)0.43 g(1%)0.51 g(1%)
Other Serving Size : 1 jar (or 170g):
54.4 mg(5%)88.4 kcal(4%)12.92 g(10%)2.55 g(4%)3.06 g(5%)
64. Babyfood, vegetable, butternut squash and corn - Calcium
32 mg of Calcium per 100g (3% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mg(3%) 50(3%)9.26(7%)0.6(1%)2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
36.16 mg(4%)56.5 kcal(3%)10.46 g(8%)0.68 g(1%)2.26 g(4%)
65. Babyfood, cookies, arrowroot - Calcium
32 mg of Calcium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mg(3%) 442(22%)71.1(55%)14.3(22%)7.6(14%)
Typical Serving Amount : 1 oz (or 28.35g):
9.07 mg(1%)125.31 kcal(6%)20.16 g(16%)4.05 g(6%)2.15 g(4%)
Other Serving Size : 1 cookie (or 5g):
1.6 mg(0%)22.1 kcal(1%)3.56 g(3%)0.72 g(1%)0.38 g(1%)
66. Babyfood, green beans and turkey, strained - Calcium
31 mg of Calcium per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
31 mg(3%) 51(3%)5.35(4%)1.5(2%)4.1(7%)
Typical Serving Amount : 1 tbsp (or 14g):
4.34 mg(0%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
35.03 mg(4%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
67. Babyfood, dessert, fruit pudding, pineapple, strained - Calcium
31 mg of Calcium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
31 mg(3%) 81(4%)20.3(16%)0.3(0%)1.3(2%)
Typical Serving Amount : 1 tbsp (or 15g):
4.65 mg(0%)12.15 kcal(1%)3.05 g(2%)0.05 g(0%)0.2 g(0%)
Other Serving Size : 1 oz (or 28.35g):
8.79 mg(1%)22.96 kcal(1%)5.76 g(4%)0.09 g(0%)0.37 g(1%)
Other Serving Size : 1 jar (or 113g):
35.03 mg(4%)91.53 kcal(5%)22.94 g(18%)0.34 g(1%)1.47 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
35.03 mg(4%)91.53 kcal(5%)22.94 g(18%)0.34 g(1%)1.47 g(3%)
68. Babyfood, dinner, sweet potatoes and chicken, strained - Calcium
30 mg of Calcium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30 mg(3%) 74(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1 tbsp (or 16g):
4.8 mg(0%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
33.9 mg(3%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
69. Babyfood, dessert, banana yogurt, strained - Calcium
30 mg of Calcium per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30 mg(3%) 78(4%)17.35(13%)0.52(1%)1.1(2%)
Typical Serving Amount : 1 tbsp (or 15g):
4.5 mg(0%)11.7 kcal(1%)2.6 g(2%)0.08 g(0%)0.17 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
33.9 mg(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
33.9 mg(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
33.9 mg(3%)88.14 kcal(4%)19.61 g(15%)0.59 g(1%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4.25 oz) (or 120g):
36 mg(4%)93.6 kcal(5%)20.82 g(16%)0.62 g(1%)1.32 g(2%)
70. Babyfood, dinner, vegetables, noodles and chicken, strained - Calcium
28 mg of Calcium per 100g (3% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(3%) 63(3%)7.9(6%)2.5(4%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mg(1%)17.86 kcal(1%)2.24 g(2%)0.71 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
31.64 mg(3%)71.19 kcal(4%)8.93 g(7%)2.83 g(4%)2.26 g(4%)
71. Babyfood, mixed fruit yogurt, strained - Calcium
28 mg of Calcium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(3%) 75(4%)16.23(12%)0.8(1%)0.8(1%)
Typical Serving Amount : 1 tbsp (or 15g):
4.2 mg(0%)11.25 kcal(1%)2.43 g(2%)0.12 g(0%)0.12 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
31.64 mg(3%)84.75 kcal(4%)18.34 g(14%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
31.64 mg(3%)84.75 kcal(4%)18.34 g(14%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
31.64 mg(3%)84.75 kcal(4%)18.34 g(14%)0.9 g(1%)0.9 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4.25 oz) (or 120g):
33.6 mg(3%)90 kcal(5%)19.48 g(15%)0.96 g(1%)0.96 g(2%)
72. Babyfood, vegetables, garden vegetable, strained - Calcium
28 mg of Calcium per 100g (3% RDA)
Nutritional Value = 37 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(3%) 32(2%)6.8(5%)0.2(0%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mg(1%)9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1 jar (or 113g):
31.64 mg(3%)36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
73. Babyfood, cereal, egg yolks and bacon, junior - Calcium
28 mg of Calcium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mg(3%) 79(4%)6.2(5%)5(8%)2.5(4%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mg(1%)22.4 kcal(1%)1.76 g(1%)1.42 g(2%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
47.6 mg(5%)134.3 kcal(7%)10.54 g(8%)8.5 g(13%)4.25 g(8%)
74. Babyfood, dinner, chicken noodle, strained - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 66(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1 tbsp (or 16g):
4.32 mg(0%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1 oz (or 28.35g):
7.65 mg(1%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1 jar (or 113g):
30.51 mg(3%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
30.51 mg(3%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
30.51 mg(3%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
30.51 mg(3%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
75. Babyfood, dinner, vegetables and chicken, junior - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 53(3%)8.66(7%)1.12(2%)2.04(4%)
Typical Serving Amount : 1 cup (or 256g):
69.12 mg(7%)135.68 kcal(7%)22.17 g(17%)2.87 g(4%)5.22 g(9%)
Other Serving Size : 1 tbsp (or 16g):
4.32 mg(0%)8.48 kcal(0%)1.39 g(1%)0.18 g(0%)0.33 g(1%)
Other Serving Size : 1 oz (or 28.35g):
7.65 mg(1%)15.03 kcal(1%)2.46 g(2%)0.32 g(0%)0.58 g(1%)
Other Serving Size : 1 jar (or 170g):
45.9 mg(5%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
45.9 mg(5%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
45.9 mg(5%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
76. Babyfood, green beans, dices, toddler - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 29(1%)5.7(4%)0.2(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
7.65 mg(1%)8.22 kcal(0%)1.62 g(1%)0.06 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 128g):
34.56 mg(3%)37.12 kcal(2%)7.3 g(6%)0.26 g(0%)1.54 g(3%)
77. Babyfood, dinner, vegetables chicken, strained - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 59(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1 cup (or 256g):
69.12 mg(7%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1 tbsp (or 16g):
4.32 mg(0%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
7.65 mg(1%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1 jar (or 113g):
30.51 mg(3%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
30.51 mg(3%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
30.51 mg(3%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
30.51 mg(3%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
78. Babyfood, cereal, with eggs, strained - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 58(3%)8(6%)1.5(2%)2.2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
7.65 mg(1%)16.44 kcal(1%)2.27 g(2%)0.43 g(1%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
30.51 mg(3%)65.54 kcal(3%)9.04 g(7%)1.7 g(3%)2.49 g(4%)
79. Babyfood, dessert, peach yogurt - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 76(4%)17.6(14%)0.18(0%)0.9(2%)
Typical Serving Amount : 1 tbsp (or 15g):
4.05 mg(0%)11.4 kcal(1%)2.64 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
30.51 mg(3%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
30.51 mg(3%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
30.51 mg(3%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
30.51 mg(3%)85.88 kcal(4%)19.89 g(15%)0.2 g(0%)1.02 g(2%)
80. Babyfood, dinner, vegetables and turkey, strained - Calcium
27 mg of Calcium per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
27 mg(3%) 48(2%)7.62(6%)0.9(1%)2.32(4%)
Typical Serving Amount : 1 cup (or 256g):
69.12 mg(7%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1 tbsp (or 16g):
4.32 mg(0%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1 oz (or 28.35g):
7.65 mg(1%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1 jar (or 113g):
30.51 mg(3%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 113g):
30.51 mg(3%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
30.51 mg(3%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
81. Babyfood, dinner, vegetables, noodles and chicken, junior - Calcium
26 mg of Calcium per 100g (3% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26 mg(3%) 64(3%)9.1(7%)2.2(3%)1.7(3%)
Typical Serving Amount : 1 oz (or 28.35g):
7.37 mg(1%)18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1 jar (or 170g):
44.2 mg(4%)108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
82. Babyfood, pretzels - Calcium
25 mg of Calcium per 100g (3% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mg(3%) 397(20%)82.2(63%)2(3%)10.8(19%)
Typical Serving Amount : 1 oz (or 28.35g):
7.09 mg(1%)112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1 pretzel (or 6g):
1.5 mg(0%)23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
83. Babyfood, dessert, blueberry yogurt, strained - Calcium
25 mg of Calcium per 100g (3% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mg(3%) 77(4%)17.05(13%)0.7(1%)0.5(1%)
Typical Serving Amount : 1 tbsp (or 15g):
3.75 mg(0%)11.55 kcal(1%)2.56 g(2%)0.11 g(0%)0.08 g(0%)
Other Serving Size : 1 jar NFS (or 113g):
28.25 mg(3%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
28.25 mg(3%)87.01 kcal(4%)19.27 g(15%)0.79 g(1%)0.57 g(1%)
84. Babyfood, cereal, with egg yolks, strained - Calcium
24 mg of Calcium per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(2%) 51(3%)7(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
6.8 mg(1%)14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
27.12 mg(3%)57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
85. Babyfood, cereal, with egg yolks, junior - Calcium
24 mg of Calcium per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(2%) 52(3%)7.1(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
6.8 mg(1%)14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 170g):
40.8 mg(4%)88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
86. Babyfood, vegetables, squash, strained - Calcium
24 mg of Calcium per 100g (2% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(2%) 28(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
3.84 mg(0%)4.48 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.8 mg(1%)7.94 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 113g):
27.12 mg(3%)31.64 kcal(2%)6.47 g(5%)0.23 g(0%)0.92 g(2%)
87. Babyfood, vegetables, squash, junior - Calcium
24 mg of Calcium per 100g (2% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(2%) 24(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
3.84 mg(0%)3.84 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.8 mg(1%)6.8 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 99g):
23.76 mg(2%)23.76 kcal(1%)5.67 g(4%)0.2 g(0%)0.8 g(1%)
Other Serving Size : 1 container (or 67g):
16.08 mg(2%)16.08 kcal(1%)3.84 g(3%)0.13 g(0%)0.54 g(1%)
88. Babyfood, dinner, turkey and rice, junior - Calcium
24 mg of Calcium per 100g (2% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mg(2%) 56(3%)9.57(7%)0.92(1%)2.37(4%)
Typical Serving Amount : 1 tbsp (or 16g):
3.84 mg(0%)8.96 kcal(0%)1.53 g(1%)0.15 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
6.8 mg(1%)15.88 kcal(1%)2.71 g(2%)0.26 g(0%)0.67 g(1%)
Other Serving Size : 1 jar (or 170g):
40.8 mg(4%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
40.8 mg(4%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
40.8 mg(4%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
40.8 mg(4%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
89. Babyfood, vegetables, carrots, junior - Calcium
23 mg of Calcium per 100g (2% RDA)
Nutritional Value = 36 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23 mg(2%) 32(2%)7.2(6%)0.2(0%)0.8(1%)
Typical Serving Amount : 1 cup (or 224g):
51.52 mg(5%)71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1 tbsp (or 14g):
3.22 mg(0%)4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.52 mg(1%)9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 170g):
39.1 mg(4%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
39.1 mg(4%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
39.1 mg(4%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
39.1 mg(4%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
90. Babyfood, dinner, mixed vegetable, strained - Calcium
22 mg of Calcium per 100g (2% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(2%) 41(2%)9.5(7%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
6.24 mg(1%)11.62 kcal(1%)2.69 g(2%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
24.86 mg(2%)46.33 kcal(2%)10.74 g(8%)0.11 g(0%)1.36 g(2%)
91. Babyfood, dinner, spaghetti and tomato and meat, toddler - Calcium
22 mg of Calcium per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(2%) 75(4%)10.8(8%)1(2%)5.3(9%)
Typical Serving Amount : 1 oz (or 28.35g):
6.24 mg(1%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1 jar (or 170g):
37.4 mg(4%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
92. Babyfood, vegetables, carrots, strained - Calcium
22 mg of Calcium per 100g (2% RDA)
Nutritional Value = 41 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(2%) 26(1%)6(5%)0.1(0%)0.8(1%)
Typical Serving Amount : 1 cup (or 224g):
49.28 mg(5%)58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1 tbsp (or 14g):
3.08 mg(0%)3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.24 mg(1%)7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 113g):
24.86 mg(2%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g):
15.62 mg(2%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
24.86 mg(2%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
15.62 mg(2%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
28.16 mg(3%)33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
24.86 mg(2%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
24.86 mg(2%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
15.62 mg(2%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
93. Babyfood, carrots and beef, strained - Calcium
22 mg of Calcium per 100g (2% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mg(2%) 59(3%)5.7(4%)2.5(4%)3.4(6%)
Typical Serving Amount : 1 tbsp (or 15g):
3.3 mg(0%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1 jar NFS (or 113g):
24.86 mg(2%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
24.86 mg(2%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
94. Babyfood, dinner, chicken noodle, junior - Calcium
21 mg of Calcium per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mg(2%) 55(3%)8.79(7%)1.18(2%)2.37(4%)
Typical Serving Amount : 1 tbsp (or 16g):
3.36 mg(0%)8.8 kcal(0%)1.41 g(1%)0.19 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
5.95 mg(1%)15.59 kcal(1%)2.49 g(2%)0.33 g(1%)0.67 g(1%)
Other Serving Size : 1 jar (or 170g):
35.7 mg(4%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
35.7 mg(4%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
35.7 mg(4%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
35.7 mg(4%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
95. Babyfood, prunes, without vitamin c, strained - Calcium
21 mg of Calcium per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mg(2%) 100(5%)23.52(18%)0.2(0%)1(2%)
Typical Serving Amount : 1 tbsp (or 15g):
3.15 mg(0%)15 kcal(1%)3.53 g(3%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
14.91 mg(1%)71 kcal(4%)16.7 g(13%)0.14 g(0%)0.71 g(1%)
96. Babyfood, peas, dices, toddler - Calcium
21 mg of Calcium per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mg(2%) 64(3%)10.3(8%)0.8(1%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.95 mg(1%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
97. Babyfood, mashed cheddar potatoes and broccoli, toddlers - Calcium
20 mg of Calcium per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(2%) 48(2%)7.47(6%)1.47(2%)1.11(2%)
Typical Serving Amount : 1 container (or 170g):
34 mg(3%)81.6 kcal(4%)12.7 g(10%)2.5 g(4%)1.89 g(3%)
98. Babyfood, vegetables, corn, creamed, strained - Calcium
20 mg of Calcium per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
20 mg(2%) 57(3%)14.1(11%)0.4(1%)1.4(3%)
Typical Serving Amount : 1 cup (or 240g):
48 mg(5%)136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1 tbsp (or 15g):
3 mg(0%)8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1 oz (or 28.35g):
5.67 mg(1%)16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1 jar (or 113g):
22.6 mg(2%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
22.6 mg(2%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
22.6 mg(2%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
22.6 mg(2%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
99. Babyfood, dinner, beef with vegetables - Calcium
19 mg of Calcium per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mg(2%) 96(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
21.47 mg(2%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
100. Babyfood, carrots, toddler - Calcium
19 mg of Calcium per 100g (2% RDA)
Nutritional Value = 39 / 100    Food Category - Baby Foods
Calcium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mg(2%) 26(1%)5.23(4%)0.3(0%)0.6(1%)
Typical Serving Amount : 1 oz (or 28.35g):
5.39 mg(1%)7.37 kcal(0%)1.48 g(1%)0.09 g(0%)0.17 g(0%)






calcium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito