We have sorted our complete nutrition and vitamin database of fast-foods, based on amount of Vitamin A. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fast-foods, from our list of Fast-foods high in Vitamin A.

This page shows the amount of Vitamin A in Fast foods, nachos, with cheese and jalapeno peppers through to Fast foods, english muffin, with egg, cheese, and sausage. The amount ranges from 281 mcg through to 70 mcg of Vitamin A in 100g. For a complete list we also have a list of foods high in Vitamin A.

Please remember that this gives an accurate value per 100g for Vitamin A in Fast-foods. For example 100g of Fast foods, nachos, with cheese and jalapeno peppers contains 281 mcg of Vitamin A. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin A in Fast-foods and Vitamin A rich Fast-foods.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin A in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fast-foods with a high Vitamin A content.




 

Fast-foods High in Vitamin A

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Fast foods, nachos, with cheese and jalapeno peppers - Vitamin A
  In 100g, amount of Vitamin A = 281 mcg (9.37 %DV)
  1 portion (6-8 nachos) (or 204g), Typical Fast-foods serving, Vitamin A content = 573.24 mcg (19.11 %DV)
McDONALD'S, Scrambled Eggs - Vitamin A
  In 100g, amount of Vitamin A = 182 mcg (6.07 %DV)
  2 eggs 3.6 oz (or 102g), Typical Fast-foods serving, Vitamin A content = 185.64 mcg (6.19 %DV)
Fast foods, egg, scrambled - Vitamin A
  In 100g, amount of Vitamin A = 176 mcg (5.87 %DV)
  2 eggs (or 94g), Typical Fast-foods serving, Vitamin A content = 165.44 mcg (5.51 %DV)
Entrees, crab cake - Vitamin A
  In 100g, amount of Vitamin A = 155 mcg (5.17 %DV)
  1 cake (or 60g), Typical Fast-foods serving, Vitamin A content = 93 mcg (3.1 %DV)
Fast foods, biscuit with egg and steak - Vitamin A
  In 100g, amount of Vitamin A = 139 mcg (4.63 %DV)
  1 biscuit (or 148g), Typical Fast-foods serving, Vitamin A content = 205.72 mcg (6.86 %DV)
Fast foods, egg and cheese sandwich - Vitamin A
  In 100g, amount of Vitamin A = 138 mcg (4.6 %DV)
  1 sandwich (or 146g), Typical Fast-foods serving, Vitamin A content = 201.48 mcg (6.72 %DV)
Fast foods, biscuit, with egg - Vitamin A
  In 100g, amount of Vitamin A = 132 mcg (4.4 %DV)
  1 biscuit (or 136g), Typical Fast-foods serving, Vitamin A content = 179.52 mcg (5.98 %DV)
McDONALD'S, McDONALDLAND Chocolate Chip Cookies - Vitamin A
  In 100g, amount of Vitamin A = 129 mcg (4.3 %DV)
  2 oz (or 56g), Typical Fast-foods serving, Vitamin A content = 72.24 mcg (2.41 %DV)
McDONALD'S, Warm Cinnamon Roll - Vitamin A
  In 100g, amount of Vitamin A = 126 mcg (4.2 %DV)
  3.7 oz (or 105g), Typical Fast-foods serving, Vitamin A content = 132.3 mcg (4.41 %DV)
LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Vitamin A
  In 100g, amount of Vitamin A = 123 mcg (4.1 %DV)
  1 slice (or 48g), Typical Fast-foods serving, Vitamin A content = 59.04 mcg (1.97 %DV)
Fast foods, ham, egg, and cheese sandwich - Vitamin A
  In 100g, amount of Vitamin A = 116 mcg (3.87 %DV)
  1 sandwich (or 143g), Typical Fast-foods serving, Vitamin A content = 165.88 mcg (5.53 %DV)
Fast foods, croissant, with egg, cheese, and bacon - Vitamin A
  In 100g, amount of Vitamin A = 110 mcg (3.67 %DV)
  1 croissant (or 129g), Typical Fast-foods serving, Vitamin A content = 141.9 mcg (4.73 %DV)
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Vitamin A
  In 100g, amount of Vitamin A = 107 mcg (3.57 %DV)
  1 slice (or 69g), Typical Fast-foods serving, Vitamin A content = 73.83 mcg (2.46 %DV)
Fast foods, french toast with butter - Vitamin A
  In 100g, amount of Vitamin A = 101 mcg (3.37 %DV)
  2 slices (or 135g), Typical Fast-foods serving, Vitamin A content = 136.35 mcg (4.55 %DV)
Fast foods, taco salad with chili con carne - Vitamin A
  In 100g, amount of Vitamin A = 99 mcg (3.3 %DV)
  1.5 cup (or 261g), Typical Fast-foods serving, Vitamin A content = 258.39 mcg (8.61 %DV)
Fast foods, english muffin, with egg, cheese, and canadian bacon - Vitamin A
  In 100g, amount of Vitamin A = 98 mcg (3.27 %DV)
  1 sandwich (or 126g), Typical Fast-foods serving, Vitamin A content = 123.48 mcg (4.12 %DV)
Fast foods, bagel, with ham, egg, and cheese - Vitamin A
  In 100g, amount of Vitamin A = 97 mcg (3.23 %DV)
  1 item (or 191g), Typical Fast-foods serving, Vitamin A content = 185.27 mcg (6.18 %DV)
McDONALD'S, Hot Caramel Sundae - Vitamin A
  In 100g, amount of Vitamin A = 92 mcg (3.07 %DV)
  1 item 6.42 oz (or 182g), Typical Fast-foods serving, Vitamin A content = 167.44 mcg (5.58 %DV)
McDONALD'S, Chocolate TRIPLE THICK Shake - Vitamin A
  In 100g, amount of Vitamin A = 91 mcg (3.03 %DV)
  12 fl oz cup child size (or 267g), Typical Fast-foods serving, Vitamin A content = 242.97 mcg (8.1 %DV)
McDONALD'S, Strawberry TRIPLE THICK Shake - Vitamin A
  In 100g, amount of Vitamin A = 91 mcg (3.03 %DV)
  12 fl oz cup child size (or 265g), Typical Fast-foods serving, Vitamin A content = 241.15 mcg (8.04 %DV)
Fast foods, potato, baked and topped with sour cream and chives - Vitamin A
  In 100g, amount of Vitamin A = 88 mcg (2.93 %DV)
  1 piece (or 302g), Typical Fast-foods serving, Vitamin A content = 265.76 mcg (8.86 %DV)
Fast foods, croissant, with egg, cheese, and ham - Vitamin A
  In 100g, amount of Vitamin A = 86 mcg (2.87 %DV)
  1 croissant (or 152g), Typical Fast-foods serving, Vitamin A content = 130.72 mcg (4.36 %DV)
McDONALD'S, Sausage Burrito - Vitamin A
  In 100g, amount of Vitamin A = 86 mcg (2.87 %DV)
  1 item 3.993 oz (or 113g), Typical Fast-foods serving, Vitamin A content = 97.18 mcg (3.24 %DV)
Fast foods, potato, baked and topped with cheese sauce - Vitamin A
  In 100g, amount of Vitamin A = 85 mcg (2.83 %DV)
  1 piece (or 296g), Typical Fast-foods serving, Vitamin A content = 251.6 mcg (8.39 %DV)
PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Vitamin A
  In 100g, amount of Vitamin A = 84 mcg (2.8 %DV)
  1 slice (or 87g), Typical Fast-foods serving, Vitamin A content = 73.08 mcg (2.44 %DV)
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Vitamin A
  In 100g, amount of Vitamin A = 83 mcg (2.77 %DV)
  1 item (or 217g), Typical Fast-foods serving, Vitamin A content = 180.11 mcg (6 %DV)
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Vitamin A
  In 100g, amount of Vitamin A = 82 mcg (2.73 %DV)
  1 slice (or 96g), Typical Fast-foods serving, Vitamin A content = 78.72 mcg (2.62 %DV)
McDONALD'S, Hot Fudge Sundae - Vitamin A
  In 100g, amount of Vitamin A = 81 mcg (2.7 %DV)
  1 item 6.314 oz (or 179g), Typical Fast-foods serving, Vitamin A content = 144.99 mcg (4.83 %DV)
McDONALD'S, Strawberry Sundae - Vitamin A
  In 100g, amount of Vitamin A = 81 mcg (2.7 %DV)
  1 item 6.279 oz (or 178g), Typical Fast-foods serving, Vitamin A content = 144.18 mcg (4.81 %DV)
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked - Vitamin A
  In 100g, amount of Vitamin A = 80 mcg (2.67 %DV)
  1 slice 1/4 of pie (or 164g), Typical Fast-foods serving, Vitamin A content = 131.2 mcg (4.37 %DV)
Tostada with guacamole - Vitamin A
  In 100g, amount of Vitamin A = 80 mcg (2.67 %DV)
  2 pieces (or 261g), Typical Fast-foods serving, Vitamin A content = 208.8 mcg (6.96 %DV)
Fast foods, potato, baked and topped with cheese sauce and broccoli - Vitamin A
  In 100g, amount of Vitamin A = 79 mcg (2.63 %DV)
  1 piece (or 339g), Typical Fast-foods serving, Vitamin A content = 267.81 mcg (8.93 %DV)
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Vitamin A
  In 100g, amount of Vitamin A = 78 mcg (2.6 %DV)
  1 slice (or 89g), Typical Fast-foods serving, Vitamin A content = 69.42 mcg (2.31 %DV)
Fast foods, oysters, battered or breaded, and fried - Vitamin A
  In 100g, amount of Vitamin A = 78 mcg (2.6 %DV)
  6 pieces (or 139g), Typical Fast-foods serving, Vitamin A content = 108.42 mcg (3.61 %DV)
Fast foods, biscuit, with egg, cheese, and bacon - Vitamin A
  In 100g, amount of Vitamin A = 77 mcg (2.57 %DV)
  1 item (or 145g), Typical Fast-foods serving, Vitamin A content = 111.65 mcg (3.72 %DV)
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood - Vitamin A
  In 100g, amount of Vitamin A = 76 mcg (2.53 %DV)
  1.5 cup (or 417g), Typical Fast-foods serving, Vitamin A content = 316.92 mcg (10.56 %DV)
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Vitamin A
  In 100g, amount of Vitamin A = 76 mcg (2.53 %DV)
  1 slice (or 102g), Typical Fast-foods serving, Vitamin A content = 77.52 mcg (2.58 %DV)
McDONALD'S, Deluxe Warm Cinnamon Roll - Vitamin A
  In 100g, amount of Vitamin A = 74 mcg (2.47 %DV)
  5.7 oz (or 162g), Typical Fast-foods serving, Vitamin A content = 119.88 mcg (4 %DV)
PIZZA HUT 12" Cheese Pizza, Pan Crust - Vitamin A
  In 100g, amount of Vitamin A = 73 mcg (2.43 %DV)
  1 slice (or 100g), Typical Fast-foods serving, Vitamin A content = 73 mcg (2.43 %DV)
Fast foods, chicken fillet sandwich, with cheese - Vitamin A
  In 100g, amount of Vitamin A = 72 mcg (2.4 %DV)
  1 sandwich (or 228g), Typical Fast-foods serving, Vitamin A content = 164.16 mcg (5.47 %DV)
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Vitamin A
  In 100g, amount of Vitamin A = 72 mcg (2.4 %DV)
  1 slice (or 76g), Typical Fast-foods serving, Vitamin A content = 54.72 mcg (1.82 %DV)
Fast foods, quesadilla, with chicken - Vitamin A
  In 100g, amount of Vitamin A = 72 mcg (2.4 %DV)
  1 each quesadilla (or 180g), Typical Fast-foods serving, Vitamin A content = 129.6 mcg (4.32 %DV)
Fast foods, chimichanga, with beef and cheese - Vitamin A
  In 100g, amount of Vitamin A = 72 mcg (2.4 %DV)
  1 chimichanga (or 183g), Typical Fast-foods serving, Vitamin A content = 131.76 mcg (4.39 %DV)
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Vitamin A
  In 100g, amount of Vitamin A = 71 mcg (2.37 %DV)
  1 slice (or 118g), Typical Fast-foods serving, Vitamin A content = 83.78 mcg (2.79 %DV)
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Vitamin A
  In 100g, amount of Vitamin A = 71 mcg (2.37 %DV)
  1 slice (or 90g), Typical Fast-foods serving, Vitamin A content = 63.9 mcg (2.13 %DV)
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Vitamin A
  In 100g, amount of Vitamin A = 70 mcg (2.33 %DV)
  1 slice (or 79g), Typical Fast-foods serving, Vitamin A content = 55.3 mcg (1.84 %DV)
McDONALD'S, BIG BREAKFAST - Vitamin A
  In 100g, amount of Vitamin A = 70 mcg (2.33 %DV)
  1 item 9.5 oz (or 269g), Typical Fast-foods serving, Vitamin A content = 188.3 mcg (6.28 %DV)
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Vitamin A
  In 100g, amount of Vitamin A = 70 mcg (2.33 %DV)
  1 slice (or 111g), Typical Fast-foods serving, Vitamin A content = 77.7 mcg (2.59 %DV)
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Vitamin A
  In 100g, amount of Vitamin A = 70 mcg (2.33 %DV)
  1 slice (or 88g), Typical Fast-foods serving, Vitamin A content = 61.6 mcg (2.05 %DV)
Fast foods, english muffin, with egg, cheese, and sausage - Vitamin A
  In 100g, amount of Vitamin A = 70 mcg (2.33 %DV)
  1 item (or 165g), Typical Fast-foods serving, Vitamin A content = 115.5 mcg (3.85 %DV)



Vitamin A in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables