List of Fast foods High in vitamin a Content per 100g
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1. Fast foods, nachos, with cheese and jalapeno peppers - Vitamin A |
281 mcg of Vitamin A per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
281 mcg(9%) | 298(15%) | 29.45(23%) | 16.74(26%) | 8.24(15%) |
Typical Serving Amount : 1 portion (6-8 nachos) (or 204g): |
573.24 mcg(19%) | 607.92 kcal(30%) | 60.08 g(46%) | 34.15 g(53%) | 16.81 g(30%) |
2. McDONALD'S, Scrambled Eggs - Vitamin A |
182 mcg of Vitamin A per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
182 mcg(6%) | 193(10%) | 1.85(1%) | 14.69(23%) | 15.06(27%) |
Typical Serving Amount : 2 eggs 3.6 oz (or 102g): |
185.64 mcg(6%) | 196.86 kcal(10%) | 1.89 g(1%) | 14.98 g(23%) | 15.36 g(27%) |
3. Fast foods, egg, scrambled - Vitamin A |
176 mcg of Vitamin A per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
176 mcg(6%) | 212(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
Typical Serving Amount : 2 eggs (or 94g): |
165.44 mcg(6%) | 199.28 kcal(10%) | 1.96 g(2%) | 15.21 g(23%) | 13.01 g(23%) |
4. Entrees, crab cake - Vitamin A |
155 mcg of Vitamin A per 100g (5% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155 mcg(5%) | 266(13%) | 8.52(7%) | 17.25(27%) | 18.75(33%) |
Typical Serving Amount : 1 cake (or 60g): |
93 mcg(3%) | 159.6 kcal(8%) | 5.11 g(4%) | 10.35 g(16%) | 11.25 g(20%) |
5. Fast foods, biscuit with egg and steak - Vitamin A |
139 mcg of Vitamin A per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
139 mcg(5%) | 277(14%) | 14.37(11%) | 19.21(30%) | 12.12(22%) |
Typical Serving Amount : 1 biscuit (or 148g): |
205.72 mcg(7%) | 409.96 kcal(20%) | 21.27 g(16%) | 28.43 g(44%) | 17.94 g(32%) |
6. Fast foods, egg and cheese sandwich - Vitamin A |
138 mcg of Vitamin A per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
138 mcg(5%) | 233(12%) | 17.76(14%) | 13.3(20%) | 10.69(19%) |
Typical Serving Amount : 1 sandwich (or 146g): |
201.48 mcg(7%) | 340.18 kcal(17%) | 25.93 g(20%) | 19.42 g(30%) | 15.61 g(28%) |
7. Fast foods, biscuit, with egg - Vitamin A |
132 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132 mcg(4%) | 274(14%) | 23.46(18%) | 16.23(25%) | 8.53(15%) |
Typical Serving Amount : 1 biscuit (or 136g): |
179.52 mcg(6%) | 372.64 kcal(19%) | 31.91 g(25%) | 22.07 g(34%) | 11.6 g(21%) |
8. McDONALD'S, McDONALDLAND Chocolate Chip Cookies - Vitamin A |
129 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
129 mcg(4%) | 480(24%) | 66.24(51%) | 22.79(35%) | 5.56(10%) |
Typical Serving Amount : 2 oz (or 56g): |
72.24 mcg(2%) | 268.8 kcal(13%) | 37.09 g(29%) | 12.76 g(20%) | 3.11 g(6%) |
9. McDONALD'S, Warm Cinnamon Roll - Vitamin A |
126 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
126 mcg(4%) | 398(20%) | 53.02(41%) | 18.14(28%) | 7.18(13%) |
Typical Serving Amount : 3.7 oz (or 105g): |
132.3 mcg(4%) | 417.9 kcal(21%) | 55.67 g(43%) | 19.05 g(29%) | 7.54 g(13%) |
10. LITTLE CAESARS 14 Cheese Pizza, Thin Crust - Vitamin A |
123 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
123 mcg(4%) | 309(15%) | 22.85(18%) | 16.99(26%) | 16.23(29%) |
Typical Serving Amount : 1 slice (or 48g): |
59.04 mcg(2%) | 148.32 kcal(7%) | 10.97 g(8%) | 8.16 g(13%) | 7.79 g(14%) |
Other Serving Size : 1 pie (or 562g): |
691.26 mcg(23%) | 1736.58 kcal(87%) | 128.42 g(99%) | 95.48 g(147%) | 91.21 g(163%) |
Other Serving Size : .5 pie (or 362g): |
445.26 mcg(15%) | 1118.58 kcal(56%) | 82.72 g(64%) | 61.5 g(95%) | 58.75 g(105%) |
11. Fast foods, ham, egg, and cheese sandwich - Vitamin A |
116 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
116 mcg(4%) | 243(12%) | 21.64(17%) | 11.4(18%) | 13.46(24%) |
Typical Serving Amount : 1 sandwich (or 143g): |
165.88 mcg(6%) | 347.49 kcal(17%) | 30.95 g(24%) | 16.3 g(25%) | 19.25 g(34%) |
12. Fast foods, croissant, with egg, cheese, and bacon - Vitamin A |
110 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
110 mcg(4%) | 320(16%) | 18.33(14%) | 21.98(34%) | 12.58(22%) |
Typical Serving Amount : 1 croissant (or 129g): |
141.9 mcg(5%) | 412.8 kcal(21%) | 23.65 g(18%) | 28.35 g(44%) | 16.23 g(29%) |
13. PIZZA HUT 12 Cheese Pizza, THIN 'N CRISPY Crust - Vitamin A |
107 mcg of Vitamin A per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
107 mcg(4%) | 303(15%) | 28.64(22%) | 14.1(22%) | 15.29(27%) |
Typical Serving Amount : 1 slice (or 69g): |
73.83 mcg(2%) | 209.07 kcal(10%) | 19.76 g(15%) | 9.73 g(15%) | 10.55 g(19%) |
Other Serving Size : 1 pizza (or 573g): |
613.11 mcg(20%) | 1736.19 kcal(87%) | 164.11 g(126%) | 80.79 g(124%) | 87.61 g(156%) |
14. Fast foods, french toast with butter - Vitamin A |
101 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
101 mcg(3%) | 264(13%) | 26.7(21%) | 13.9(21%) | 7.66(14%) |
Typical Serving Amount : 2 slices (or 135g): |
136.35 mcg(5%) | 356.4 kcal(18%) | 36.05 g(28%) | 18.77 g(29%) | 10.34 g(18%) |
15. Fast foods, taco salad with chili con carne - Vitamin A |
99 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
99 mcg(3%) | 111(6%) | 10.18(8%) | 5.03(8%) | 6.67(12%) |
Typical Serving Amount : 1.5 cup (or 261g): |
258.39 mcg(9%) | 289.71 kcal(14%) | 26.57 g(20%) | 13.13 g(20%) | 17.41 g(31%) |
16. Fast foods, english muffin, with egg, cheese, and canadian bacon - Vitamin A |
98 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
98 mcg(3%) | 228(11%) | 21.67(17%) | 9.66(15%) | 13.64(24%) |
Typical Serving Amount : 1 sandwich (or 126g): |
123.48 mcg(4%) | 287.28 kcal(14%) | 27.3 g(21%) | 12.17 g(19%) | 17.19 g(31%) |
17. Fast foods, bagel, with ham, egg, and cheese - Vitamin A |
97 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
97 mcg(3%) | 253(13%) | 27.43(21%) | 9.68(15%) | 13.97(25%) |
Typical Serving Amount : 1 item (or 191g): |
185.27 mcg(6%) | 483.23 kcal(24%) | 52.39 g(40%) | 18.49 g(28%) | 26.68 g(48%) |
18. McDONALD'S, Hot Caramel Sundae - Vitamin A |
92 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
92 mcg(3%) | 188(9%) | 33.36(26%) | 4.89(8%) | 3.58(6%) |
Typical Serving Amount : 1 item 6.42 oz (or 182g): |
167.44 mcg(6%) | 342.16 kcal(17%) | 60.72 g(47%) | 8.9 g(14%) | 6.52 g(12%) |
19. McDONALD'S, Chocolate TRIPLE THICK Shake - Vitamin A |
91 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
91 mcg(3%) | 163(8%) | 27.87(21%) | 4.51(7%) | 3.69(7%) |
Typical Serving Amount : 12 fl oz cup child size (or 267g): |
242.97 mcg(8%) | 435.21 kcal(22%) | 74.41 g(57%) | 12.04 g(19%) | 9.85 g(18%) |
Other Serving Size : 16 fl oz cup small (or 356g): |
323.96 mcg(11%) | 580.28 kcal(29%) | 99.22 g(76%) | 16.06 g(25%) | 13.14 g(23%) |
Other Serving Size : 21 fl oz cup medium (or 473g): |
430.43 mcg(14%) | 770.99 kcal(39%) | 131.83 g(101%) | 21.33 g(33%) | 17.45 g(31%) |
Other Serving Size : 32 fl oz cup large (or 713g): |
648.83 mcg(22%) | 1162.19 kcal(58%) | 198.71 g(153%) | 32.16 g(49%) | 26.31 g(47%) |
20. McDONALD'S, Strawberry TRIPLE THICK Shake - Vitamin A |
91 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
91 mcg(3%) | 158(8%) | 26.79(21%) | 4.43(7%) | 3.51(6%) |
Typical Serving Amount : 12 fl oz cup child size (or 265g): |
241.15 mcg(8%) | 418.7 kcal(21%) | 70.99 g(55%) | 11.74 g(18%) | 9.3 g(17%) |
Other Serving Size : 16 fl oz cup small (or 354g): |
322.14 mcg(11%) | 559.32 kcal(28%) | 94.84 g(73%) | 15.68 g(24%) | 12.43 g(22%) |
Other Serving Size : 21 fl oz cup medium (or 469g): |
426.79 mcg(14%) | 741.02 kcal(37%) | 125.65 g(97%) | 20.78 g(32%) | 16.46 g(29%) |
Other Serving Size : 32 fl oz cup large (or 708g): |
644.28 mcg(21%) | 1118.64 kcal(56%) | 189.67 g(146%) | 31.36 g(48%) | 24.85 g(44%) |
21. Fast foods, potato, baked and topped with sour cream and chives - Vitamin A |
88 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88 mcg(3%) | 130(7%) | 16.56(13%) | 7.39(11%) | 2.21(4%) |
Typical Serving Amount : 1 piece (or 302g): |
265.76 mcg(9%) | 392.6 kcal(20%) | 50.01 g(38%) | 22.32 g(34%) | 6.67 g(12%) |
22. Fast foods, croissant, with egg, cheese, and ham - Vitamin A |
86 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
86 mcg(3%) | 312(16%) | 15.92(12%) | 22.09(34%) | 12.45(22%) |
Typical Serving Amount : 1 croissant (or 152g): |
130.72 mcg(4%) | 474.24 kcal(24%) | 24.2 g(19%) | 33.58 g(52%) | 18.92 g(34%) |
23. McDONALD'S, Sausage Burrito - Vitamin A |
86 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
86 mcg(3%) | 262(13%) | 21.39(16%) | 15.15(23%) | 11.54(21%) |
Typical Serving Amount : 1 item 3.993 oz (or 113g): |
97.18 mcg(3%) | 296.06 kcal(15%) | 24.17 g(19%) | 17.12 g(26%) | 13.04 g(23%) |
24. Fast foods, potato, baked and topped with cheese sauce - Vitamin A |
85 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
85 mcg(3%) | 160(8%) | 15.71(12%) | 9.71(15%) | 4.94(9%) |
Typical Serving Amount : 1 piece (or 296g): |
251.6 mcg(8%) | 473.6 kcal(24%) | 46.5 g(36%) | 28.74 g(44%) | 14.62 g(26%) |
25. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Vitamin A |
84 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
84 mcg(3%) | 295(15%) | 26.26(20%) | 15.66(24%) | 12.29(22%) |
Typical Serving Amount : 1 slice (or 87g): |
73.08 mcg(2%) | 256.65 kcal(13%) | 22.85 g(18%) | 13.62 g(21%) | 10.69 g(19%) |
Other Serving Size : 1 pie (or 678g): |
569.52 mcg(19%) | 2000.1 kcal(100%) | 178.04 g(137%) | 106.17 g(163%) | 83.33 g(149%) |
26. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Vitamin A |
83 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
83 mcg(3%) | 282(14%) | 22.99(18%) | 14.07(22%) | 15.95(28%) |
Typical Serving Amount : 1 item (or 217g): |
180.11 mcg(6%) | 611.94 kcal(31%) | 49.89 g(38%) | 30.53 g(47%) | 34.61 g(62%) |
27. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Vitamin A |
82 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
82 mcg(3%) | 271(14%) | 31.22(24%) | 10.89(17%) | 11.93(21%) |
Typical Serving Amount : 1 slice (or 96g): |
78.72 mcg(3%) | 260.16 kcal(13%) | 29.97 g(23%) | 10.45 g(16%) | 11.45 g(20%) |
Other Serving Size : 1 pizza (or 738g): |
605.16 mcg(20%) | 1999.98 kcal(100%) | 230.4 g(177%) | 80.37 g(124%) | 88.04 g(157%) |
28. McDONALD'S, Strawberry Sundae - Vitamin A |
81 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
81 mcg(3%) | 158(8%) | 28.09(22%) | 3.95(6%) | 3.19(6%) |
Typical Serving Amount : 1 item 6.279 oz (or 178g): |
144.18 mcg(5%) | 281.24 kcal(14%) | 50 g(38%) | 7.03 g(11%) | 5.68 g(10%) |
29. McDONALD'S, Hot Fudge Sundae - Vitamin A |
81 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
81 mcg(3%) | 186(9%) | 30.05(23%) | 5.91(9%) | 4.14(7%) |
Typical Serving Amount : 1 item 6.314 oz (or 179g): |
144.99 mcg(5%) | 332.94 kcal(17%) | 53.79 g(41%) | 10.58 g(16%) | 7.41 g(13%) |
30. Tostada with guacamole - Vitamin A |
80 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
80 mcg(3%) | 138(7%) | 12.27(9%) | 8.91(14%) | 4.78(9%) |
Typical Serving Amount : 2 pieces (or 261g): |
208.8 mcg(7%) | 360.18 kcal(18%) | 32.02 g(25%) | 23.26 g(36%) | 12.48 g(22%) |
31. Fast foods, potato, baked and topped with cheese sauce and broccoli - Vitamin A |
79 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
79 mcg(3%) | 119(6%) | 13.74(11%) | 6.32(10%) | 4.03(7%) |
Typical Serving Amount : 1 piece (or 339g): |
267.81 mcg(9%) | 403.41 kcal(20%) | 46.58 g(36%) | 21.42 g(33%) | 13.66 g(24%) |
32. Fast foods, oysters, battered or breaded, and fried - Vitamin A |
78 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
78 mcg(3%) | 265(13%) | 28.69(22%) | 12.9(20%) | 9.02(16%) |
Typical Serving Amount : 6 pieces (or 139g): |
108.42 mcg(4%) | 368.35 kcal(18%) | 39.88 g(31%) | 17.93 g(28%) | 12.54 g(22%) |
33. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Vitamin A |
78 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
78 mcg(3%) | 265(13%) | 31.5(24%) | 9.54(15%) | 13.39(24%) |
Typical Serving Amount : 1 slice (or 89g): |
69.42 mcg(2%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
Other Serving Size : 1 pie (or 758g): |
591.24 mcg(20%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
34. Fast foods, biscuit, with egg, cheese, and bacon - Vitamin A |
77 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
77 mcg(3%) | 301(15%) | 24.44(19%) | 17.48(27%) | 12.01(21%) |
Typical Serving Amount : 1 item (or 145g): |
111.65 mcg(4%) | 436.45 kcal(22%) | 35.44 g(27%) | 25.35 g(39%) | 17.41 g(31%) |
35. Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood - Vitamin A |
76 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 16 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
76 mcg(3%) | 91(5%) | 7.67(6%) | 5(8%) | 3.94(7%) |
Typical Serving Amount : 1.5 cup (or 417g): |
316.92 mcg(11%) | 379.47 kcal(19%) | 31.98 g(25%) | 20.85 g(32%) | 16.43 g(29%) |
36. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Vitamin A |
76 mcg of Vitamin A per 100g (3% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
76 mcg(3%) | 263(13%) | 30.1(23%) | 10.22(16%) | 12.63(23%) |
Typical Serving Amount : 1 slice (or 102g): |
77.52 mcg(3%) | 268.26 kcal(13%) | 30.7 g(24%) | 10.42 g(16%) | 12.88 g(23%) |
Other Serving Size : 1 pie (or 919g): |
698.44 mcg(23%) | 2416.97 kcal(121%) | 276.62 g(213%) | 93.92 g(144%) | 116.07 g(207%) |
37. McDONALD'S, Deluxe Warm Cinnamon Roll - Vitamin A |
74 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
74 mcg(2%) | 367(18%) | 51.8(40%) | 16.24(25%) | 5.62(10%) |
Typical Serving Amount : 5.7 oz (or 162g): |
119.88 mcg(4%) | 594.54 kcal(30%) | 83.92 g(65%) | 26.31 g(40%) | 9.1 g(16%) |
38. PIZZA HUT 12 Cheese Pizza, Pan Crust - Vitamin A |
73 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
73 mcg(2%) | 280(14%) | 29.93(23%) | 12.56(19%) | 11.73(21%) |
Typical Serving Amount : 1 slice (or 100g): |
73 mcg(2%) | 280 kcal(14%) | 29.93 g(23%) | 12.56 g(19%) | 11.73 g(21%) |
Other Serving Size : 1 pizza (or 728g): |
531.44 mcg(18%) | 2038.4 kcal(102%) | 217.89 g(168%) | 91.44 g(141%) | 85.39 g(152%) |
39. Fast foods, chimichanga, with beef and cheese - Vitamin A |
72 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mcg(2%) | 242(12%) | 21.49(17%) | 12.81(20%) | 10.96(20%) |
Typical Serving Amount : 1 chimichanga (or 183g): |
131.76 mcg(4%) | 442.86 kcal(22%) | 39.33 g(30%) | 23.44 g(36%) | 20.06 g(36%) |
40. Fast foods, chicken fillet sandwich, with cheese - Vitamin A |
72 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mcg(2%) | 277(14%) | 18.24(14%) | 17(26%) | 12.9(23%) |
Typical Serving Amount : 1 sandwich (or 228g): |
164.16 mcg(5%) | 631.56 kcal(32%) | 41.59 g(32%) | 38.76 g(60%) | 29.41 g(53%) |
41. Fast Food, Pizza Chain, 14 pizza, cheese topping, thin crust - Vitamin A |
72 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mcg(2%) | 302(15%) | 31.2(24%) | 13.95(21%) | 12.85(23%) |
Typical Serving Amount : 1 slice (or 76g): |
54.72 mcg(2%) | 229.52 kcal(11%) | 23.71 g(18%) | 10.6 g(16%) | 9.77 g(17%) |
Other Serving Size : 1 pizza (or 590g): |
424.8 mcg(14%) | 1781.8 kcal(89%) | 184.08 g(142%) | 82.31 g(127%) | 75.82 g(135%) |
42. Fast foods, quesadilla, with chicken - Vitamin A |
72 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
72 mcg(2%) | 294(15%) | 24.04(18%) | 15.25(23%) | 15.05(27%) |
Typical Serving Amount : 1 each quesadilla (or 180g): |
129.6 mcg(4%) | 529.2 kcal(26%) | 43.27 g(33%) | 27.45 g(42%) | 27.09 g(48%) |
43. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Vitamin A |
71 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71 mcg(2%) | 273(14%) | 31.01(24%) | 10.5(16%) | 13.59(24%) |
Typical Serving Amount : 1 slice (or 90g): |
63.9 mcg(2%) | 245.7 kcal(12%) | 27.91 g(21%) | 9.45 g(15%) | 12.23 g(22%) |
Other Serving Size : 1 pie (or 852g): |
604.92 mcg(20%) | 2325.96 kcal(116%) | 264.21 g(203%) | 89.46 g(138%) | 115.79 g(207%) |
44. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust - Vitamin A |
71 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
71 mcg(2%) | 287(14%) | 31.84(24%) | 12.58(19%) | 11.49(21%) |
Typical Serving Amount : 1 slice (or 118g): |
83.78 mcg(3%) | 338.66 kcal(17%) | 37.57 g(29%) | 14.84 g(23%) | 13.56 g(24%) |
Other Serving Size : 1 pizza (or 946g): |
671.66 mcg(22%) | 2715.02 kcal(136%) | 301.21 g(232%) | 119.01 g(183%) | 108.7 g(194%) |
45. Fast foods, english muffin, with egg, cheese, and sausage - Vitamin A |
70 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 mcg(2%) | 286(14%) | 17.44(13%) | 18.1(28%) | 13.38(24%) |
Typical Serving Amount : 1 item (or 165g): |
115.5 mcg(4%) | 471.9 kcal(24%) | 28.78 g(22%) | 29.87 g(46%) | 22.08 g(39%) |
46. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Vitamin A |
70 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 mcg(2%) | 282(14%) | 31.98(25%) | 11.91(18%) | 11.74(21%) |
Typical Serving Amount : 1 slice (or 111g): |
77.7 mcg(3%) | 313.02 kcal(16%) | 35.5 g(27%) | 13.22 g(20%) | 13.03 g(23%) |
Other Serving Size : 1 pizza (or 895g): |
626.5 mcg(21%) | 2523.9 kcal(126%) | 286.22 g(220%) | 106.59 g(164%) | 105.07 g(188%) |
47. McDONALD'S, BIG BREAKFAST - Vitamin A |
70 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 mcg(2%) | 285(14%) | 17.5(13%) | 19.37(30%) | 10.16(18%) |
Typical Serving Amount : 1 item 9.5 oz (or 269g): |
188.3 mcg(6%) | 766.65 kcal(38%) | 47.08 g(36%) | 52.11 g(80%) | 27.33 g(49%) |
48. Fast Food, Pizza Chain, 14 pizza, sausage topping, thin crust - Vitamin A |
70 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 mcg(2%) | 321(16%) | 27(21%) | 17.71(27%) | 13.36(24%) |
Typical Serving Amount : 1 slice (or 88g): |
61.6 mcg(2%) | 282.48 kcal(14%) | 23.76 g(18%) | 15.58 g(24%) | 11.76 g(21%) |
Other Serving Size : 1 pizza (or 670g): |
469 mcg(16%) | 2150.7 kcal(108%) | 180.9 g(139%) | 118.66 g(183%) | 89.51 g(160%) |
49. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thin crust - Vitamin A |
70 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
70 mcg(2%) | 331(17%) | 29(22%) | 17.61(27%) | 14.01(25%) |
Typical Serving Amount : 1 slice (or 79g): |
55.3 mcg(2%) | 261.49 kcal(13%) | 22.91 g(18%) | 13.91 g(21%) | 11.07 g(20%) |
Other Serving Size : 1 pizza (or 597g): |
417.9 mcg(14%) | 1976.07 kcal(99%) | 173.13 g(133%) | 105.13 g(162%) | 83.64 g(149%) |
50. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Vitamin A |
69 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69 mcg(2%) | 266(13%) | 33.33(26%) | 9.69(15%) | 11.39(20%) |
Typical Serving Amount : 1 slice (or 107g): |
73.83 mcg(2%) | 284.62 kcal(14%) | 35.66 g(27%) | 10.37 g(16%) | 12.19 g(22%) |
Other Serving Size : 1 pizza (or 853g): |
588.57 mcg(20%) | 2268.98 kcal(113%) | 284.3 g(219%) | 82.66 g(127%) | 97.16 g(174%) |
51. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Vitamin A |
69 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
69 mcg(2%) | 271(14%) | 33.17(26%) | 10.54(16%) | 10.81(19%) |
Typical Serving Amount : 1 slice (or 115g): |
79.35 mcg(3%) | 311.65 kcal(16%) | 38.15 g(29%) | 12.12 g(19%) | 12.43 g(22%) |
Other Serving Size : 1 pizza (or 922g): |
636.18 mcg(21%) | 2498.62 kcal(125%) | 305.83 g(235%) | 97.18 g(150%) | 99.67 g(178%) |
52. Fast Food, Pizza Chain, 14 pizza, sausage topping, regular crust - Vitamin A |
68 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
68 mcg(2%) | 280(14%) | 30.62(24%) | 12.35(19%) | 11.5(21%) |
Typical Serving Amount : 1 slice (or 116g): |
78.88 mcg(3%) | 324.8 kcal(16%) | 35.52 g(27%) | 14.33 g(22%) | 13.34 g(24%) |
Other Serving Size : 1 pizza (or 932g): |
633.76 mcg(21%) | 2609.6 kcal(130%) | 285.38 g(220%) | 115.1 g(177%) | 107.18 g(191%) |
53. Fast Food, Pizza Chain, 14 pizza, sausage topping, thick crust - Vitamin A |
67 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
67 mcg(2%) | 282(14%) | 30.36(23%) | 12.94(20%) | 11.06(20%) |
Typical Serving Amount : 1 slice (or 127g): |
85.09 mcg(3%) | 358.14 kcal(18%) | 38.56 g(30%) | 16.43 g(25%) | 14.05 g(25%) |
Other Serving Size : 1 pizza (or 1017g): |
681.39 mcg(23%) | 2867.94 kcal(143%) | 308.76 g(238%) | 131.6 g(202%) | 112.48 g(201%) |
54. Fast foods, ham and cheese sandwich - Vitamin A |
66 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
66 mcg(2%) | 241(12%) | 22.84(18%) | 10.6(16%) | 14.17(25%) |
Typical Serving Amount : 1 sandwich (or 146g): |
96.36 mcg(3%) | 351.86 kcal(18%) | 33.35 g(26%) | 15.48 g(24%) | 20.69 g(37%) |
55. Fast foods, burrito, with beef, cheese, and chili peppers - Vitamin A |
65 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65 mcg(2%) | 208(10%) | 20.96(16%) | 8.15(13%) | 13.46(24%) |
Typical Serving Amount : 2 pieces (or 304g): |
197.6 mcg(7%) | 632.32 kcal(32%) | 63.72 g(49%) | 24.78 g(38%) | 40.92 g(73%) |
56. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Vitamin A |
65 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
65 mcg(2%) | 265(13%) | 29.03(22%) | 10.81(17%) | 12.93(23%) |
Typical Serving Amount : 1 slice (or 104g): |
67.6 mcg(2%) | 275.6 kcal(14%) | 30.19 g(23%) | 11.24 g(17%) | 13.45 g(24%) |
Other Serving Size : 1 pie (or 938g): |
609.7 mcg(20%) | 2485.7 kcal(124%) | 272.3 g(209%) | 101.4 g(156%) | 121.28 g(217%) |
57. McDONALD'S, Sausage Biscuit with Egg - Vitamin A |
64 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64 mcg(2%) | 311(16%) | 19.28(15%) | 22.26(34%) | 11.27(20%) |
Typical Serving Amount : 1 item 5.7 oz (or 163g): |
104.32 mcg(3%) | 506.93 kcal(25%) | 31.43 g(24%) | 36.28 g(56%) | 18.37 g(33%) |
58. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Vitamin A |
64 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
64 mcg(2%) | 295(15%) | 22.64(17%) | 16.97(26%) | 12.98(23%) |
Typical Serving Amount : 1 item (or 219g): |
140.16 mcg(5%) | 646.05 kcal(32%) | 49.58 g(38%) | 37.16 g(57%) | 28.43 g(51%) |
59. Fast foods, biscuit, with egg and bacon - Vitamin A |
63 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mcg(2%) | 305(15%) | 19.06(15%) | 20.73(32%) | 11.33(20%) |
Typical Serving Amount : 1 biscuit (or 150g): |
94.5 mcg(3%) | 457.5 kcal(23%) | 28.59 g(22%) | 31.1 g(48%) | 17 g(30%) |
60. Fast foods, potato, baked and topped with cheese sauce and bacon - Vitamin A |
63 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mcg(2%) | 151(8%) | 14.86(11%) | 8.66(13%) | 6.16(11%) |
Typical Serving Amount : 1 piece (or 299g): |
188.37 mcg(6%) | 451.49 kcal(23%) | 44.43 g(34%) | 25.89 g(40%) | 18.42 g(33%) |
61. Fast foods, griddle cake sandwich, egg, cheese, and bacon - Vitamin A |
63 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
63 mcg(2%) | 272(14%) | 26.19(20%) | 13.19(20%) | 12.03(21%) |
Typical Serving Amount : 1 item 5.923 oz (or 168g): |
105.84 mcg(4%) | 456.96 kcal(23%) | 44 g(34%) | 22.16 g(34%) | 20.21 g(36%) |
62. Fast foods, enchilada, with cheese - Vitamin A |
61 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61 mcg(2%) | 196(10%) | 17.51(13%) | 11.56(18%) | 5.91(11%) |
Typical Serving Amount : 1 enchilada (or 163g): |
99.43 mcg(3%) | 319.48 kcal(16%) | 28.54 g(22%) | 18.84 g(29%) | 9.63 g(17%) |
63. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Vitamin A |
61 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61 mcg(2%) | 257(13%) | 33.24(26%) | 8.97(14%) | 10.8(19%) |
Typical Serving Amount : 1 slice (or 108g): |
65.88 mcg(2%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
Other Serving Size : 1 pizza (or 865g): |
527.65 mcg(18%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
64. Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust - Vitamin A |
61 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
61 mcg(2%) | 244(12%) | 25.38(20%) | 10.9(17%) | 11.02(20%) |
Typical Serving Amount : 1 slice (or 136g): |
82.96 mcg(3%) | 331.84 kcal(17%) | 34.52 g(27%) | 14.82 g(23%) | 14.99 g(27%) |
Other Serving Size : 1 pie (or 1168g): |
712.48 mcg(24%) | 2849.92 kcal(142%) | 296.44 g(228%) | 127.31 g(196%) | 128.71 g(230%) |
65. Fast foods, biscuit, with egg and ham - Vitamin A |
60 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60 mcg(2%) | 230(12%) | 16.37(13%) | 14.08(22%) | 10.64(19%) |
Typical Serving Amount : 1 biscuit (or 192g): |
115.2 mcg(4%) | 441.6 kcal(22%) | 31.43 g(24%) | 27.03 g(42%) | 20.43 g(36%) |
66. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Vitamin A |
60 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
60 mcg(2%) | 260(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
Typical Serving Amount : 1 slice (or 117g): |
70.2 mcg(2%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
Other Serving Size : 1 pie (or 938g): |
562.8 mcg(19%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
67. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Vitamin A |
59 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
59 mcg(2%) | 291(15%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
Typical Serving Amount : 1 item 7.017 oz (or 199g): |
117.41 mcg(4%) | 579.09 kcal(29%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
68. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Vitamin A |
58 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
58 mcg(2%) | 275(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
Typical Serving Amount : 1 slice (or 123g): |
71.34 mcg(2%) | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
Other Serving Size : 1 pie (or 1021g): |
592.18 mcg(20%) | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
69. Fast foods, salad, vegetable, tossed, without dressing - Vitamin A |
57 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 31 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57 mcg(2%) | 16(1%) | 3.22(2%) | 0.07(0%) | 1.25(2%) |
Typical Serving Amount : 1.5 cup (or 207g): |
117.99 mcg(4%) | 33.12 kcal(2%) | 6.67 g(5%) | 0.14 g(0%) | 2.59 g(5%) |
Other Serving Size : .75 cup (or 104g): |
59.28 mcg(2%) | 16.64 kcal(1%) | 3.35 g(3%) | 0.07 g(0%) | 1.3 g(2%) |
70. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Vitamin A |
57 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
57 mcg(2%) | 280(14%) | 31.55(24%) | 11.38(18%) | 12.86(23%) |
Typical Serving Amount : 1 slice (or 96g): |
54.72 mcg(2%) | 268.8 kcal(13%) | 30.29 g(23%) | 10.92 g(17%) | 12.35 g(22%) |
Other Serving Size : 1 pizza (or 744g): |
424.08 mcg(14%) | 2083.2 kcal(104%) | 234.73 g(181%) | 84.67 g(130%) | 95.68 g(171%) |
71. Fast foods, english muffin, with cheese and sausage - Vitamin A |
56 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56 mcg(2%) | 338(17%) | 25.28(19%) | 20.67(32%) | 13.28(24%) |
Typical Serving Amount : 1 item (or 108g): |
60.48 mcg(2%) | 365.04 kcal(18%) | 27.3 g(21%) | 22.32 g(34%) | 14.34 g(26%) |
72. POPEYES, Coleslaw - Vitamin A |
56 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
56 mcg(2%) | 161(8%) | 14.12(11%) | 11.18(17%) | 0.98(2%) |
Typical Serving Amount : 1 cup (or 190g): |
106.4 mcg(4%) | 305.9 kcal(15%) | 26.83 g(21%) | 21.24 g(33%) | 1.86 g(3%) |
Other Serving Size : 1 package (or 120g): |
67.2 mcg(2%) | 193.2 kcal(10%) | 16.94 g(13%) | 13.42 g(21%) | 1.18 g(2%) |
73. Fast foods, burrito, with beans, cheese, and chili peppers - Vitamin A |
55 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55 mcg(2%) | 197(10%) | 25.35(20%) | 6.84(11%) | 9.91(18%) |
Typical Serving Amount : 2 pieces (or 336g): |
184.8 mcg(6%) | 661.92 kcal(33%) | 85.18 g(66%) | 22.98 g(35%) | 33.3 g(59%) |
74. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin A |
55 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
55 mcg(2%) | 270(14%) | 25.46(20%) | 12.9(20%) | 13.49(24%) |
Typical Serving Amount : 1 item (or 127g): |
69.85 mcg(2%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
75. Fast foods, enchilada, with cheese and beef - Vitamin A |
51 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51 mcg(2%) | 168(8%) | 15.87(12%) | 9.19(14%) | 6.21(11%) |
Typical Serving Amount : 1 enchilada (or 192g): |
97.92 mcg(3%) | 322.56 kcal(16%) | 30.47 g(23%) | 17.64 g(27%) | 11.92 g(21%) |
76. DOMINO'S 14 EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Vitamin A |
51 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51 mcg(2%) | 244(12%) | 25.72(20%) | 11.1(17%) | 10.33(18%) |
Typical Serving Amount : 1 slice (or 151g): |
77.01 mcg(3%) | 368.44 kcal(18%) | 38.84 g(30%) | 16.76 g(26%) | 15.6 g(28%) |
Other Serving Size : 1 pizza (or 1224g): |
624.24 mcg(21%) | 2986.56 kcal(149%) | 314.81 g(242%) | 135.86 g(209%) | 126.44 g(226%) |
77. McDONALD'S, Spicy Buffalo Sauce - Vitamin A |
51 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51 mcg(2%) | 142(7%) | 1.81(1%) | 15.45(24%) | 0.54(1%) |
Typical Serving Amount : 1.5 oz (or 43g): |
21.93 mcg(1%) | 61.06 kcal(3%) | 0.78 g(1%) | 6.64 g(10%) | 0.23 g(0%) |
78. Fast foods, cheeseburger; single, large patty; with condiments - Vitamin A |
51 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
51 mcg(2%) | 269(13%) | 19.72(15%) | 14.4(22%) | 15.21(27%) |
Typical Serving Amount : 1 item (or 199g): |
101.49 mcg(3%) | 535.31 kcal(27%) | 39.24 g(30%) | 28.66 g(44%) | 30.27 g(54%) |
79. Fast foods, english muffin, with butter - Vitamin A |
50 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
50 mcg(2%) | 300(15%) | 48.19(37%) | 9.14(14%) | 7.73(14%) |
Typical Serving Amount : 1 muffin (or 63g): |
31.5 mcg(1%) | 189 kcal(9%) | 30.36 g(23%) | 5.76 g(9%) | 4.87 g(9%) |
80. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin A |
50 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
50 mcg(2%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
Typical Serving Amount : 1 sandwich (or 215g): |
107.5 mcg(4%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
81. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin A |
50 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
50 mcg(2%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
Typical Serving Amount : 1 sandwich (or 215g): |
107.5 mcg(4%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
82. Fast foods, danish pastry, cheese - Vitamin A |
49 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49 mcg(2%) | 388(19%) | 31.53(24%) | 27.06(42%) | 6.41(11%) |
Typical Serving Amount : 1 pastry (or 91g): |
44.59 mcg(1%) | 353.08 kcal(18%) | 28.69 g(22%) | 24.62 g(38%) | 5.83 g(10%) |
83. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Vitamin A |
49 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
49 mcg(2%) | 388(19%) | 17.63(14%) | 29.47(45%) | 13(23%) |
84. Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg - Vitamin A |
48 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 16 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48 mcg(2%) | 47(2%) | 2.19(2%) | 2.67(4%) | 4.04(7%) |
Typical Serving Amount : 1.5 cup (or 217g): |
104.16 mcg(3%) | 101.99 kcal(5%) | 4.75 g(4%) | 5.79 g(9%) | 8.77 g(16%) |
85. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Vitamin A |
48 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
48 mcg(2%) | 243(12%) | 23.1(18%) | 11.35(17%) | 12.12(22%) |
Typical Serving Amount : 1 slice (or 115g): |
55.2 mcg(2%) | 279.45 kcal(14%) | 26.57 g(20%) | 13.05 g(20%) | 13.94 g(25%) |
Other Serving Size : 1 pie (or 1043g): |
500.64 mcg(17%) | 2534.49 kcal(127%) | 240.93 g(185%) | 118.38 g(182%) | 126.41 g(226%) |
86. Fast foods, potato, baked and topped with cheese sauce and chili - Vitamin A |
47 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
47 mcg(2%) | 122(6%) | 14.14(11%) | 5.53(9%) | 5.88(11%) |
Typical Serving Amount : 1 piece (or 395g): |
185.65 mcg(6%) | 481.9 kcal(24%) | 55.85 g(43%) | 21.84 g(34%) | 23.23 g(41%) |
87. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Vitamin A |
47 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
47 mcg(2%) | 298(15%) | 30.49(23%) | 14.21(22%) | 11.97(21%) |
Typical Serving Amount : 1 slice (or 96g): |
45.12 mcg(2%) | 286.08 kcal(14%) | 29.27 g(23%) | 13.64 g(21%) | 11.49 g(21%) |
Other Serving Size : 1 pizza (or 778g): |
365.66 mcg(12%) | 2318.44 kcal(116%) | 237.21 g(182%) | 110.55 g(170%) | 93.13 g(166%) |
88. Fast foods, enchirito, with cheese, beef, and beans - Vitamin A |
46 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
46 mcg(2%) | 178(9%) | 17.51(13%) | 8.33(13%) | 9.27(17%) |
Typical Serving Amount : 1 enchirito (or 193g): |
88.78 mcg(3%) | 343.54 kcal(17%) | 33.79 g(26%) | 16.08 g(25%) | 17.89 g(32%) |
89. Fast foods, sundae, caramel - Vitamin A |
45 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mcg(2%) | 196(10%) | 31.81(24%) | 5.98(9%) | 4.71(8%) |
Typical Serving Amount : 1 sundae (or 155g): |
69.75 mcg(2%) | 303.8 kcal(15%) | 49.31 g(38%) | 9.27 g(14%) | 7.3 g(13%) |
90. Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - Vitamin A |
45 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mcg(2%) | 291(15%) | 10.61(8%) | 18.04(28%) | 20.32(36%) |
Typical Serving Amount : 2 pieces (or 148g): |
66.6 mcg(2%) | 430.68 kcal(22%) | 15.7 g(12%) | 26.7 g(41%) | 30.07 g(54%) |
91. Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese - Vitamin A |
45 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mcg(2%) | 82(4%) | 1.45(1%) | 4.93(8%) | 7.98(14%) |
Typical Serving Amount : 1.5 cup (or 326g): |
146.7 mcg(5%) | 267.32 kcal(13%) | 4.73 g(4%) | 16.07 g(25%) | 26.01 g(46%) |
92. Fast foods, tostada, with beans, beef, and cheese - Vitamin A |
45 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mcg(2%) | 148(7%) | 13.18(10%) | 7.53(12%) | 7.15(13%) |
Typical Serving Amount : 1 piece (or 225g): |
101.25 mcg(3%) | 333 kcal(17%) | 29.66 g(23%) | 16.94 g(26%) | 16.09 g(29%) |
93. McDONALD'S, Low Fat Caramel Sauce - Vitamin A |
45 mcg of Vitamin A per 100g (2% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
45 mcg(2%) | 313(16%) | 71.53(55%) | 3.25(5%) | 1.89(3%) |
Typical Serving Amount : .8 oz (or 21g): |
9.45 mcg(0%) | 65.73 kcal(3%) | 15.02 g(12%) | 0.68 g(1%) | 0.4 g(1%) |
94. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin A |
44 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
44 mcg(1%) | 282(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
Typical Serving Amount : 1 sandwich (or 155g): |
68.2 mcg(2%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
95. Fast Foods, biscuit, with egg and sausage - Vitamin A |
43 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43 mcg(1%) | 312(16%) | 21.05(16%) | 20.77(32%) | 11.13(20%) |
Typical Serving Amount : 1 item (or 162g): |
69.66 mcg(2%) | 505.44 kcal(25%) | 34.1 g(26%) | 33.65 g(52%) | 18.03 g(32%) |
96. Fast foods, potato, mashed - Vitamin A |
43 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43 mcg(1%) | 89(4%) | 14.65(11%) | 2.82(4%) | 1.65(3%) |
Typical Serving Amount : 1 cup (or 242g): |
104.06 mcg(3%) | 215.38 kcal(11%) | 35.45 g(27%) | 6.82 g(10%) | 3.99 g(7%) |
97. Fast Foods, Fried Chicken, Skin and breading from all pieces - Vitamin A |
43 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43 mcg(1%) | 437(22%) | 21.09(16%) | 33.82(52%) | 12.06(22%) |
98. POPEYES, Fried Chicken, Mild, Skin and Breading - Vitamin A |
41 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
41 mcg(1%) | 460(23%) | 23.1(18%) | 35.39(54%) | 12.22(22%) |
99. Fast foods, sundae, hot fudge - Vitamin A |
37 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
37 mcg(1%) | 180(9%) | 30.17(23%) | 5.46(8%) | 3.57(6%) |
Typical Serving Amount : 1 sundae (or 158g): |
58.46 mcg(2%) | 284.4 kcal(14%) | 47.67 g(37%) | 8.63 g(13%) | 5.64 g(10%) |
100. Fast foods, sundae, strawberry - Vitamin A |
37 mcg of Vitamin A per 100g (1% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Vitamin A (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
37 mcg(1%) | 175(9%) | 29.18(22%) | 5.13(8%) | 4.09(7%) |
Typical Serving Amount : 1 sundae (or 153g): |
56.61 mcg(2%) | 267.75 kcal(13%) | 44.65 g(34%) | 7.85 g(12%) | 6.26 g(11%) |