Nutrition Facts and Calories in Fast foods, coleslaw

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, coleslaw nutrition facts and calories in Fast foods, coleslaw. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, coleslaw.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 153.0 Calories from Fat 89
% Daily Value * 
  Total Fat  9.9 g 15%
  Saturated Fat  1.6 g 8%
  Trans Fat  0.0 g
  Cholesterol  4.0 mg
  Sodium  203.0 mg 8%
  Total Carbohydrate  14.9 g 5%
  Dietary Fiber  1.9 g 8%
  Sugars   12.2 g
  Protein  0.9 g 2%
Vitamin A 2%
Vitamin C 24%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 1%
Vitamin B6 5%
Folate
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, coleslaw is a good source of Vitamin C.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, coleslaw.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, coleslaw: Serving Size

  

  

 Summary

Energy153.0 kcal 8%
Total Fat9.9 g 15%
Saturated Fat1.6 g 8%
Trans Fat0.0 g
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat5.3 g
Cholesterol4.0 mg 1%
Carbohydrate14.9 g 5%
Total Sugars12.2 g
Protein0.9 g 2%
Dietary Fiber1.9 g 8%
Sodium203.0 mg 8%
Calcium30.0 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE28.0 mcg
Vitamin C14.6 mg 24%
Water73.4 g

 Protein and amino acids

Protein0.9 g 2%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate14.9 g 5%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars12.2 g
Sucrose9.0 g
Glucose1.7 g
Fructose1.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.1 g

 Sterols

Cholesterol4.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water73.4 g
Energy153.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU95.0 IU 2%
Retinol28.0 mcg
Vitamin A, RAE28.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C14.6 mg 24%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol4.8 mg
Delta Tocopherol1.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid0.0 ug
Food Folate-
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.2 mg 2%
Vitamin K70.9 ug 89%

 Minerals

Calcium30.0 mg 3%
Iron0.2 mg 1%
Magnesium8.0 mg 2%
Phosphorus20.0 mg 2%
Potassium129.0 mg 4%
Sodium203.0 mg 8%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat9.9 g 15%
Trans Fat0.0 g
Saturated Fat1.6 g 8%
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat5.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:00.4 g
20:00.0 g
18:1 undifferentiated2.2 g
18:2 undifferentiated5.0 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.4 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c2.2 g
18:2 n-6 c,c5.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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