Diet and Fitness

Nutrition Facts and Calories in POPEYES, Coleslaw

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for POPEYES, Coleslaw nutritional facts and calories. For a new serving size of POPEYES, Coleslaw, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of POPEYES, Coleslaw is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of POPEYES, Coleslaw.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 161.0 Calories from Fat 101
% Daily Value * 
  Total Fat  11.2 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.0 g
  Sodium  218.0 mg 9%
  Total Carbohydrate  14.1 g 5%
  Dietary Fiber  1.7 g 7%
  Sugars   10.8 g
  Protein  1.0 g 2%
Vitamin A 4%
Vitamin C
Calcium 3%
Iron 1%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy161.0 kcal 8%
Total Fat11.2 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.0 g 0%
Carbohydrate14.1 g 5%
Total Sugars10.8 g
Protein1.0 g 2%
Dietary Fiber1.7 g 7%
Sodium218.0 mg 9%
Calcium31.0 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE56.0 µg
Vitamin C-
Water72.8 g

 Protein and amino acids

Protein1.0 g 2%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.1 g
Serine0.1 g
Hydroxyproline0.1 g

 Carbohydrates

Carbohydrate14.1 g 5%
Dietary Fiber1.7 g 7%
Starch-
Total Sugars10.8 g
Sucrose7.7 g
Glucose1.6 g
Fructose1.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 g 0%
Phytosterols0.7 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water72.8 g
Energy161.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU185.0 IU 4%
Retinol56.0 µg
Vitamin A, RAE56.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid14.7 mg 147%
Vitamin K0.0 µg 0%

 Minerals

Calcium31.0 mg 3%
Iron0.2 mg 1%
Magnesium7.0 mg 2%
Phosphorus20.0 mg 2%
Potassium118.0 mg 3%
Sodium218.0 mg 9%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat11.2 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:07.0 mg
8:00.0 g
10:01.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.5 g
20:4 undifferentiated0.0 g
22:6 n-32.5 g
22:05.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.3 g
16:1 t5.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:12.5 g
20:3 undifferentiated5.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g


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