Fiber Rich Fruit juices

Welcome to the list of the top 25 fruit juices highest in fiber content. Where the amount of fiber ranges from 2.90 g to 0.20 g per 100g. The top fruit juice is Fruit juice smoothie, NAKED JUICE, BLUE MACHINE with the highest fiber content, which in 100g contains 2.90 g of fiber.

The total recommended daily allowance or RDA for fiber is 25 g. For the 100g serving of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE, which contains 2.90 g of fiber, the corresponding RDA fiber percentage is 12 %, which is the highest item from the list of fruit juices high in fiber.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has a nutritional value score of 18.00 out of 100.Comparing the fiber content and the nutritional density in 100g for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE; We class this as a medium to low fiber content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fruit juices.

Other important and fiber related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE, which is the top of the fruit juices list for fiber content in your diet, the amount of Energy is 71.00 kcal (4% RDA), the amount of Protein is 0.42 g (1% RDA), the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 16.67 g (13% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the fiber content in Fruit juice smoothie, NAKED JUICE, BLUE MACHINE from the list of fruit juices.

Top Twenty List - Highest fiber Content per 100g

Below is a basic list for fiber in fruit juices for the top 20 fruit juices. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 2.90g (12%RDA)
2. Prune juice, canned 1.00g (4%RDA)
3. Grapefruit juice, white, canned or bottled, unsweetened 0.80g (3%RDA)
4. Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 0.80g (3%RDA)
5. Lemon juice from concentrate, bottled, REAL LEMON 0.70g (3%RDA)
6. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 0.70g (3%RDA)
7. Lemon juice from concentrate, canned or bottled 0.70g (3%RDA)
8. Fruit juice smoothie, NAKED JUICE, strawberry banana 0.60g (2%RDA)
9. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS 0.60g (2%RDA)
10. Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 0.60g (2%RDA)
11. Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD 0.60g (2%RDA)
12. Fruit juice smoothie, ODWALLA, strawberry banana 0.60g (2%RDA)
13. Lime juice, raw 0.40g (2%RDA)
14. Lime juice, canned or bottled, unsweetened 0.40g (2%RDA)
15. Lemon juice, raw 0.30g (1%RDA)
16. Acerola juice, raw 0.30g (1%RDA)
17. Orange juice, canned, unsweetened 0.30g (1%RDA)
18. Orange juice, chilled, includes from concentrate 0.30g (1%RDA)
19. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 0.30g (1%RDA)
20. Orange juice, chilled, includes from concentrate, with added calcium 0.30g (1%RDA)

Highest Amount of fiber per Serving

Please remember that the above gives an accurate value in 100g for high fiber foods in your diet. You should also take into account portion sizes when you are considering the fiber nutritional content.

The food with the highest fiber content per typical serving is Fruit juice smoothie, NAKED JUICE, BLUE MACHINE which contains 6.96 g in 8.000 fl oz (or 240.00 g). The percentage of the recommended daily value for this serving is 28 %. For this serving the Energy content is 170.4 kcal (9% RDA), the Protein content is 1.01 g (2% RDA), the Total Fat content is 0 g and the Carbohydrate content is 40.01 g (31% RDA).

Grams of fiber in fruit juices (per 100g)

The list below gives the total fiber content in the top 25 items from the general description 'fruit juices' each of which show the fiber amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of fiber can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 7 items. The highest amount of fiber from the 7 canned items is in Prune juice, canned where the level is 1.00 g per 100g.The total food items which are raw is 4 items. The highest amount of fiber from the 4 raw items is in Lime juice, raw where the content is 0.40 g per 100g.

Nutritional Information Summary