List of Fast foodss High in sugar Content per 100g
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1. McDONALD'S, Honey - Sugar |
74.32 g of Sugar per 100g (83% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
74.32 g(83%) | 351(18%) | 86.44(66%) | 0(0%) | 0.09(0%) |
Typical Serving Amount : 1 package (or 14g): |
10.4 g(12%) | 49.14 kcal(2%) | 12.1 g(9%) | 0 g(0%) | 0.01 g(0%) |
2. McDONALD'S, Low Fat Caramel Sauce - Sugar |
43.21 g of Sugar per 100g (48% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
43.21 g(48%) | 313(16%) | 71.53(55%) | 3.25(5%) | 1.89(3%) |
Typical Serving Amount : .8 oz (or 21g): |
9.07 g(10%) | 65.73 kcal(3%) | 15.02 g(12%) | 0.68 g(1%) | 0.4 g(1%) |
3. McDONALD'S, Sweet 'N Sour Sauce - Sugar |
35.79 g of Sugar per 100g (40% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
35.79 g(40%) | 170(9%) | 39.38(30%) | 1.09(2%) | 0.66(1%) |
Typical Serving Amount : 1 package (or 28g): |
10.02 g(11%) | 47.6 kcal(2%) | 11.03 g(8%) | 0.31 g(0%) | 0.18 g(0%) |
4. McDONALD'S, Barbeque Sauce - Sugar |
34.31 g of Sugar per 100g (38% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
34.31 g(38%) | 165(8%) | 36.93(28%) | 1.22(2%) | 1.55(3%) |
Typical Serving Amount : 1 package (or 28g): |
9.61 g(11%) | 46.2 kcal(2%) | 10.34 g(8%) | 0.34 g(1%) | 0.43 g(1%) |
5. McDONALD'S, McDONALDLAND Chocolate Chip Cookies - Sugar |
33.86 g of Sugar per 100g (38% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
33.86 g(38%) | 480(24%) | 66.24(51%) | 22.79(35%) | 5.56(10%) |
Typical Serving Amount : 2 oz (or 56g): |
18.96 g(21%) | 268.8 kcal(13%) | 37.09 g(29%) | 12.76 g(20%) | 3.11 g(6%) |
6. McDONALD'S, Hot Fudge Sundae - Sugar |
26.89 g of Sugar per 100g (30% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
26.89 g(30%) | 186(9%) | 30.05(23%) | 5.91(9%) | 4.14(7%) |
Typical Serving Amount : 1 item 6.314 oz (or 179g): |
48.13 g(53%) | 332.94 kcal(17%) | 53.79 g(41%) | 10.58 g(16%) | 7.41 g(13%) |
7. McDONALD'S, Strawberry Sundae - Sugar |
25.32 g of Sugar per 100g (28% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
25.32 g(28%) | 158(8%) | 28.09(22%) | 3.95(6%) | 3.19(6%) |
Typical Serving Amount : 1 item 6.279 oz (or 178g): |
45.07 g(50%) | 281.24 kcal(14%) | 50 g(38%) | 7.03 g(11%) | 5.68 g(10%) |
8. McDONALD'S, Warm Cinnamon Roll - Sugar |
24.64 g of Sugar per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.64 g(27%) | 398(20%) | 53.02(41%) | 18.14(28%) | 7.18(13%) |
Typical Serving Amount : 3.7 oz (or 105g): |
25.87 g(29%) | 417.9 kcal(21%) | 55.67 g(43%) | 19.05 g(29%) | 7.54 g(13%) |
9. McDONALD'S, McFLURRY with M&M'S CANDIES - Sugar |
24.37 g of Sugar per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.37 g(27%) | 177(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 12 fl oz cup regular (or 348g): |
84.81 g(94%) | 615.96 kcal(31%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
Other Serving Size : 16 fl oz cup large (or 504g): |
122.82 g(136%) | 892.08 kcal(45%) | 135.17 g(104%) | 32.56 g(50%) | 20.26 g(36%) |
10. Light Ice Cream, soft serve, blended with milk chocolate candies - Sugar |
24.37 g of Sugar per 100g (27% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.37 g(27%) | 182(9%) | 26.82(21%) | 6.46(10%) | 4.02(7%) |
Typical Serving Amount : 12 fl oz cup (or 348g): |
84.81 g(94%) | 633.36 kcal(32%) | 93.33 g(72%) | 22.48 g(35%) | 13.99 g(25%) |
11. McDONALD'S, McDONALDLAND Cookies - Sugar |
24.13 g of Sugar per 100g (27% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.13 g(27%) | 447(22%) | 72.75(56%) | 15.35(24%) | 6.56(12%) |
Typical Serving Amount : 2 oz (or 57g): |
13.75 g(15%) | 254.79 kcal(13%) | 41.47 g(32%) | 8.75 g(13%) | 3.74 g(7%) |
12. McDONALD'S, Strawberry TRIPLE THICK Shake - Sugar |
23.77 g of Sugar per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.77 g(26%) | 158(8%) | 26.79(21%) | 4.43(7%) | 3.51(6%) |
Typical Serving Amount : 12 fl oz cup child size (or 265g): |
62.99 g(70%) | 418.7 kcal(21%) | 70.99 g(55%) | 11.74 g(18%) | 9.3 g(17%) |
Other Serving Size : 16 fl oz cup small (or 354g): |
84.15 g(94%) | 559.32 kcal(28%) | 94.84 g(73%) | 15.68 g(24%) | 12.43 g(22%) |
Other Serving Size : 21 fl oz cup medium (or 469g): |
111.48 g(124%) | 741.02 kcal(37%) | 125.65 g(97%) | 20.78 g(32%) | 16.46 g(29%) |
Other Serving Size : 32 fl oz cup large (or 708g): |
168.29 g(187%) | 1118.64 kcal(56%) | 189.67 g(146%) | 31.36 g(48%) | 24.85 g(44%) |
13. McDONALD'S, Chocolate TRIPLE THICK Shake - Sugar |
23.63 g of Sugar per 100g (26% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.63 g(26%) | 163(8%) | 27.87(21%) | 4.51(7%) | 3.69(7%) |
Typical Serving Amount : 12 fl oz cup child size (or 267g): |
63.09 g(70%) | 435.21 kcal(22%) | 74.41 g(57%) | 12.04 g(19%) | 9.85 g(18%) |
Other Serving Size : 16 fl oz cup small (or 356g): |
84.12 g(93%) | 580.28 kcal(29%) | 99.22 g(76%) | 16.06 g(25%) | 13.14 g(23%) |
Other Serving Size : 21 fl oz cup medium (or 473g): |
111.77 g(124%) | 770.99 kcal(39%) | 131.83 g(101%) | 21.33 g(33%) | 17.45 g(31%) |
Other Serving Size : 32 fl oz cup large (or 713g): |
168.48 g(187%) | 1162.19 kcal(58%) | 198.71 g(153%) | 32.16 g(49%) | 26.31 g(47%) |
14. McDONALD'S, Hot Caramel Sundae - Sugar |
23.54 g of Sugar per 100g (26% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
23.54 g(26%) | 188(9%) | 33.36(26%) | 4.89(8%) | 3.58(6%) |
Typical Serving Amount : 1 item 6.42 oz (or 182g): |
42.84 g(48%) | 342.16 kcal(17%) | 60.72 g(47%) | 8.9 g(14%) | 6.52 g(12%) |
15. McDONALD'S, Deluxe Warm Cinnamon Roll - Sugar |
22.23 g of Sugar per 100g (25% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
22.23 g(25%) | 367(18%) | 51.8(40%) | 16.24(25%) | 5.62(10%) |
Typical Serving Amount : 5.7 oz (or 162g): |
36.01 g(40%) | 594.54 kcal(30%) | 83.92 g(65%) | 26.31 g(40%) | 9.1 g(16%) |
16. McDONALD'S, Tangy Honey Mustard Sauce - Sugar |
21.88 g of Sugar per 100g (24% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.88 g(24%) | 167(8%) | 28.81(22%) | 5.77(9%) | 1.32(2%) |
Typical Serving Amount : 1.5 oz (or 43g): |
9.41 g(10%) | 71.81 kcal(4%) | 12.39 g(10%) | 2.48 g(4%) | 0.57 g(1%) |
17. McDONALD'S, Hot Mustard Sauce - Sugar |
21.76 g of Sugar per 100g (24% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.76 g(24%) | 190(10%) | 29.08(22%) | 7.31(11%) | 2.6(5%) |
Typical Serving Amount : 1 package (or 28g): |
6.09 g(7%) | 53.2 kcal(3%) | 8.14 g(6%) | 2.05 g(3%) | 0.73 g(1%) |
18. McDONALD'S, McFLURRY with OREO cookies - Sugar |
21.19 g of Sugar per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.19 g(24%) | 165(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 12 fl oz cup regular (or 337g): |
71.41 g(79%) | 556.05 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
Other Serving Size : 16 fl oz cup large (or 487g): |
103.2 g(115%) | 803.55 kcal(40%) | 124.43 g(96%) | 27.56 g(42%) | 19.33 g(35%) |
19. Light Ice Cream, soft serve, blended with cookie pieces - Sugar |
21.19 g of Sugar per 100g (24% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
21.19 g(24%) | 169(8%) | 25.55(20%) | 5.66(9%) | 3.97(7%) |
Typical Serving Amount : 12 fl oz cup (or 337g): |
71.41 g(79%) | 569.53 kcal(28%) | 86.1 g(66%) | 19.07 g(29%) | 13.38 g(24%) |
20. McDONALD'S, Hotcakes (with 2 pats margarine & syrup) - Sugar |
20.58 g of Sugar per 100g (23% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.58 g(23%) | 272(14%) | 46.08(35%) | 8.06(12%) | 4.05(7%) |
Typical Serving Amount : 1 item (or 221g): |
45.48 g(51%) | 601.12 kcal(30%) | 101.84 g(78%) | 17.81 g(27%) | 8.95 g(16%) |
21. McDONALD'S, Vanilla TRIPLE THICK Shake - Sugar |
20.43 g of Sugar per 100g (23% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20.43 g(23%) | 156(8%) | 26.61(20%) | 4.43(7%) | 3.47(6%) |
Typical Serving Amount : 12 fl oz cup child size (or 266g): |
54.34 g(60%) | 414.96 kcal(21%) | 70.78 g(54%) | 11.78 g(18%) | 9.23 g(16%) |
Other Serving Size : 16 fl oz cup small (or 354g): |
72.32 g(80%) | 552.24 kcal(28%) | 94.2 g(72%) | 15.68 g(24%) | 12.28 g(22%) |
Other Serving Size : 21 fl oz cup medium (or 470g): |
96.02 g(107%) | 733.2 kcal(37%) | 125.07 g(96%) | 20.82 g(32%) | 16.31 g(29%) |
Other Serving Size : 32 fl oz cup large (or 708g): |
144.64 g(161%) | 1104.48 kcal(55%) | 188.4 g(145%) | 31.36 g(48%) | 24.57 g(44%) |
22. Fast foods, vanilla, light, soft-serve ice cream, with cone - Sugar |
19.49 g of Sugar per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
19.49 g(22%) | 166(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1 item (or 90g): |
17.54 g(19%) | 149.4 kcal(7%) | 23.72 g(18%) | 4.37 g(7%) | 3.82 g(7%) |
23. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone - Sugar |
19.49 g of Sugar per 100g (22% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
19.49 g(22%) | 162(8%) | 26.36(20%) | 4.86(7%) | 4.24(8%) |
Typical Serving Amount : 1 item 3.175 oz (or 90g): |
17.54 g(19%) | 145.8 kcal(7%) | 23.72 g(18%) | 4.37 g(7%) | 3.82 g(7%) |
24. Fast foods, miniature cinnamon rolls - Sugar |
17.98 g of Sugar per 100g (20% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.98 g(20%) | 403(20%) | 53.38(41%) | 17.95(28%) | 7.02(13%) |
Typical Serving Amount : 1 each (or 25g): |
4.5 g(5%) | 100.75 kcal(5%) | 13.35 g(10%) | 4.49 g(7%) | 1.76 g(3%) |
25. McDONALD'S, Hotcakes and Sausage - Sugar |
17.3 g of Sugar per 100g (19% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.3 g(19%) | 294(15%) | 38.79(30%) | 13.21(20%) | 5.87(10%) |
Typical Serving Amount : 1 item (or 264g): |
45.67 g(51%) | 776.16 kcal(39%) | 102.41 g(79%) | 34.87 g(54%) | 15.5 g(28%) |
26. McDONALD'S, Baked Apple Pie - Sugar |
17.25 g of Sugar per 100g (19% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.25 g(19%) | 323(16%) | 43.62(34%) | 15.66(24%) | 3.07(5%) |
Typical Serving Amount : 2.7 oz (or 77g): |
13.28 g(15%) | 248.71 kcal(12%) | 33.59 g(26%) | 12.06 g(19%) | 2.36 g(4%) |
27. McDONALD'S, Apple Dippers with Low Fat Caramel Sauce - Sugar |
17.22 g of Sugar per 100g (19% RDA) |
Nutritional Value = 17 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
17.22 g(19%) | 111(6%) | 26.12(20%) | 0.77(1%) | 0.45(1%) |
Typical Serving Amount : 1 item (or 89g): |
15.33 g(17%) | 98.79 kcal(5%) | 23.25 g(18%) | 0.69 g(1%) | 0.4 g(1%) |
28. KENTUCKY FRIED CHICKEN, Coleslaw - Sugar |
13.54 g of Sugar per 100g (15% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.54 g(15%) | 144(7%) | 15.65(12%) | 8.64(13%) | 0.91(2%) |
Typical Serving Amount : 1 cup (or 191g): |
25.86 g(29%) | 275.04 kcal(14%) | 29.89 g(23%) | 16.5 g(25%) | 1.74 g(3%) |
Other Serving Size : 1 package (or 112g): |
15.16 g(17%) | 161.28 kcal(8%) | 17.53 g(13%) | 9.68 g(15%) | 1.02 g(2%) |
29. McDONALD'S, Fruit 'n Yogurt Parfait - Sugar |
12.83 g of Sugar per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.83 g(14%) | 105(5%) | 20.72(16%) | 1.3(2%) | 2.73(5%) |
Typical Serving Amount : 1 item 5.2 oz (or 149g): |
19.12 g(21%) | 156.45 kcal(8%) | 30.87 g(24%) | 1.94 g(3%) | 4.07 g(7%) |
30. McDONALD'S, Fruit & Walnut Salad - Sugar |
12.45 g of Sugar per 100g (14% RDA) |
Nutritional Value = 17 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.45 g(14%) | 118(6%) | 16.6(13%) | 5.05(8%) | 1.81(3%) |
Typical Serving Amount : 1 item (or 264g): |
32.87 g(37%) | 311.52 kcal(16%) | 43.82 g(34%) | 13.33 g(21%) | 4.78 g(9%) |
31. Salad, grape and apple with yogurt and candied walnuts - Sugar |
12.43 g of Sugar per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.43 g(14%) | 117(6%) | 15.73(12%) | 5.05(8%) | 2.15(4%) |
Typical Serving Amount : 1 item (or 163g): |
20.26 g(23%) | 190.71 kcal(10%) | 25.64 g(20%) | 8.23 g(13%) | 3.5 g(6%) |
32. Fast foods, coleslaw - Sugar |
12.19 g of Sugar per 100g (14% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.19 g(14%) | 153(8%) | 14.89(11%) | 9.91(15%) | 0.95(2%) |
Typical Serving Amount : 1 cup (or 191g): |
23.28 g(26%) | 292.23 kcal(15%) | 28.44 g(22%) | 18.93 g(29%) | 1.81 g(3%) |
Other Serving Size : 1 package (or 116g): |
14.14 g(16%) | 177.48 kcal(9%) | 17.27 g(13%) | 11.5 g(18%) | 1.1 g(2%) |
33. McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Sugar |
11.9 g of Sugar per 100g (13% RDA) |
Nutritional Value = 16 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.9 g(13%) | 90(5%) | 17.67(14%) | 1.13(2%) | 2.47(4%) |
Typical Serving Amount : 1 item (or 142g): |
16.9 g(19%) | 127.8 kcal(6%) | 25.09 g(19%) | 1.6 g(2%) | 3.51 g(6%) |
34. Yogurt parfait, lowfat, with fruit and granola - Sugar |
11.68 g of Sugar per 100g (13% RDA) |
Nutritional Value = 17 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.68 g(13%) | 84(4%) | 15.86(12%) | 1.01(2%) | 3.36(6%) |
Typical Serving Amount : 1 item (or 149g): |
17.4 g(19%) | 125.16 kcal(6%) | 23.63 g(18%) | 1.5 g(2%) | 5.01 g(9%) |
35. BURGER KING, Vanilla Shake - Sugar |
11.67 g of Sugar per 100g (13% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.67 g(13%) | 168(8%) | 19.03(15%) | 8.74(13%) | 3.19(6%) |
Typical Serving Amount : 1 fluid ounce (or 25g): |
2.92 g(3%) | 42 kcal(2%) | 4.76 g(4%) | 2.19 g(3%) | 0.8 g(1%) |
Other Serving Size : 1 small 12 fl oz (or 298g): |
34.78 g(39%) | 500.64 kcal(25%) | 56.71 g(44%) | 26.05 g(40%) | 9.51 g(17%) |
Other Serving Size : 1 medium 16 fl oz (or 397g): |
46.33 g(51%) | 666.96 kcal(33%) | 75.55 g(58%) | 34.7 g(53%) | 12.66 g(23%) |
36. Fast foods, griddle cake sandwich, sausage - Sugar |
11.23 g of Sugar per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.23 g(12%) | 318(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
Typical Serving Amount : 1 item 4.744 oz (or 135g): |
15.16 g(17%) | 429.3 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
37. McDONALD'S, Sausage McGRIDDLES - Sugar |
11.23 g of Sugar per 100g (12% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.23 g(12%) | 312(16%) | 31.25(24%) | 17.76(27%) | 8.41(15%) |
Typical Serving Amount : 1 item 4.744 oz (or 135g): |
15.16 g(17%) | 421.2 kcal(21%) | 42.19 g(32%) | 23.98 g(37%) | 11.35 g(20%) |
38. POPEYES, Coleslaw - Sugar |
10.83 g of Sugar per 100g (12% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.83 g(12%) | 161(8%) | 14.12(11%) | 11.18(17%) | 0.98(2%) |
Typical Serving Amount : 1 cup (or 190g): |
20.58 g(23%) | 305.9 kcal(15%) | 26.83 g(21%) | 21.24 g(33%) | 1.86 g(3%) |
Other Serving Size : 1 package (or 120g): |
13 g(14%) | 193.2 kcal(10%) | 16.94 g(13%) | 13.42 g(21%) | 1.18 g(2%) |
39. Fast foods, french toast sticks - Sugar |
9.89 g of Sugar per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.89 g(11%) | 340(17%) | 41.21(32%) | 17.74(27%) | 6(11%) |
Typical Serving Amount : 3 pieces (or 65g): |
6.43 g(7%) | 221 kcal(11%) | 26.79 g(21%) | 11.53 g(18%) | 3.9 g(7%) |
Other Serving Size : 5 pieces (or 109g): |
10.78 g(12%) | 370.6 kcal(19%) | 44.92 g(35%) | 19.34 g(30%) | 6.54 g(12%) |
40. BURGER KING, French Toast Sticks - Sugar |
9.89 g of Sugar per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.89 g(11%) | 349(17%) | 41.21(32%) | 17.74(27%) | 6(11%) |
Typical Serving Amount : 1 stick (or 21g): |
2.08 g(2%) | 73.29 kcal(4%) | 8.65 g(7%) | 3.73 g(6%) | 1.26 g(2%) |
Other Serving Size : 1 serving 5 sticks (or 107g): |
10.58 g(12%) | 373.43 kcal(19%) | 44.09 g(34%) | 18.98 g(29%) | 6.42 g(11%) |
41. McDONALD'S, Deluxe Breakfast, with syrup and margarine - Sugar |
9.88 g of Sugar per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.88 g(11%) | 285(14%) | 29.48(23%) | 15.23(23%) | 7.56(14%) |
Typical Serving Amount : 1 item 14.8 oz (or 420g): |
41.5 g(46%) | 1197 kcal(60%) | 123.82 g(95%) | 63.97 g(98%) | 31.75 g(57%) |
42. Fast foods, griddle cake sandwich, egg, cheese, and bacon - Sugar |
9.56 g of Sugar per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.56 g(11%) | 272(14%) | 26.19(20%) | 13.19(20%) | 12.03(21%) |
Typical Serving Amount : 1 item 5.923 oz (or 168g): |
16.06 g(18%) | 456.96 kcal(23%) | 44 g(34%) | 22.16 g(34%) | 20.21 g(36%) |
43. McDONALD'S, Bacon, Egg & Cheese McGRIDDLES - Sugar |
9.56 g of Sugar per 100g (11% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.56 g(11%) | 272(14%) | 26.19(20%) | 13.19(20%) | 12.03(21%) |
Typical Serving Amount : 1 item 5.8 oz (or 165g): |
15.77 g(18%) | 448.8 kcal(22%) | 43.21 g(33%) | 21.76 g(33%) | 19.85 g(35%) |
44. McDONALD'S, Apple Dippers - Sugar |
9.2 g of Sugar per 100g (10% RDA) |
Nutritional Value = 21 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.2 g(10%) | 48(2%) | 12.1(9%) | 0(0%) | 0(0%) |
Typical Serving Amount : 1 package (or 68g): |
6.26 g(7%) | 32.64 kcal(2%) | 8.23 g(6%) | 0 g(0%) | 0 g(0%) |
45. McDONALD'S, Hotcakes (plain) - Sugar |
8.84 g of Sugar per 100g (10% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.84 g(10%) | 228(11%) | 38.27(29%) | 5.84(9%) | 6(11%) |
Typical Serving Amount : 3 hotcakes 5.3 oz (or 149g): |
13.17 g(15%) | 339.72 kcal(17%) | 57.02 g(44%) | 8.7 g(13%) | 8.94 g(16%) |
46. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Sugar |
7.9 g of Sugar per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.9 g(9%) | 291(15%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
Typical Serving Amount : 1 item 7.017 oz (or 199g): |
15.72 g(17%) | 579.09 kcal(29%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
47. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Sugar |
7.9 g of Sugar per 100g (9% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.9 g(9%) | 283(14%) | 22.04(17%) | 17.73(27%) | 10.77(19%) |
Typical Serving Amount : 1 item 7 oz (or 199g): |
15.72 g(17%) | 563.17 kcal(28%) | 43.86 g(34%) | 35.28 g(54%) | 21.43 g(38%) |
48. McDONALD'S, NEWMAN'S OWN Cobb Dressing - Sugar |
7.79 g of Sugar per 100g (9% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.79 g(9%) | 196(10%) | 15.49(12%) | 14.45(22%) | 1.69(3%) |
Typical Serving Amount : 2 fl oz (or 62g): |
4.83 g(5%) | 121.52 kcal(6%) | 9.6 g(7%) | 8.96 g(14%) | 1.05 g(2%) |
49. KASHI Pizza, Four Cheese - Sugar |
7.6 g of Sugar per 100g (8% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.6 g(8%) | 223(11%) | 31.4(24%) | 6.9(11%) | 13(23%) |
Typical Serving Amount : .33 pizza (or 115g): |
8.74 g(10%) | 256.45 kcal(13%) | 36.11 g(28%) | 7.94 g(12%) | 14.95 g(27%) |
50. McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette - Sugar |
6.74 g of Sugar per 100g (7% RDA) |
Nutritional Value = 12 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.74 g(7%) | 86(4%) | 24.65(19%) | 5.94(9%) | 0.19(0%) |
Typical Serving Amount : 2 fl oz (or 47g): |
3.17 g(4%) | 40.42 kcal(2%) | 11.59 g(9%) | 2.79 g(4%) | 0.09 g(0%) |
51. McDONALD'S, NEWMAN'S OWN Ranch Dressing - Sugar |
6.57 g of Sugar per 100g (7% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.57 g(7%) | 313(16%) | 16.75(13%) | 26.57(41%) | 2.62(5%) |
Typical Serving Amount : 2 fl oz (or 56g): |
3.68 g(4%) | 175.28 kcal(9%) | 9.38 g(7%) | 14.88 g(23%) | 1.47 g(3%) |
52. McDONALD'S, Cheeseburger - Sugar |
6.22 g of Sugar per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.22 g(7%) | 263(13%) | 27.81(21%) | 11.79(18%) | 12.97(23%) |
Typical Serving Amount : 1 item 4 oz (or 119g): |
7.4 g(8%) | 312.97 kcal(16%) | 33.09 g(25%) | 14.03 g(22%) | 15.43 g(28%) |
53. McDONALD'S, Hamburger - Sugar |
6.03 g of Sugar per 100g (7% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.03 g(7%) | 264(13%) | 30.28(23%) | 10.09(16%) | 12.92(23%) |
Typical Serving Amount : 1 sandwich (or 95g): |
5.73 g(6%) | 250.8 kcal(13%) | 28.77 g(22%) | 9.59 g(15%) | 12.27 g(22%) |
54. Fast foods, hamburger; single, regular patty; with condiments - Sugar |
5.95 g of Sugar per 100g (7% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.95 g(7%) | 263(13%) | 29.57(23%) | 10.18(16%) | 13.3(24%) |
Typical Serving Amount : 1 sandwich (or 97g): |
5.77 g(6%) | 255.11 kcal(13%) | 28.68 g(22%) | 9.87 g(15%) | 12.9 g(23%) |
55. Fast foods, hamburger; single, regular patty; plain - Sugar |
5.79 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.79 g(6%) | 295(15%) | 33.71(26%) | 11.24(17%) | 14.74(26%) |
Typical Serving Amount : 1 item (or 86g): |
4.98 g(6%) | 253.7 kcal(13%) | 28.99 g(22%) | 9.67 g(15%) | 12.68 g(23%) |
56. BURGER KING, Hamburger - Sugar |
5.6 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.6 g(6%) | 261(13%) | 26.76(21%) | 10.55(16%) | 14.85(27%) |
Typical Serving Amount : 1 sandwich (or 99g): |
5.54 g(6%) | 258.39 kcal(13%) | 26.49 g(20%) | 10.44 g(16%) | 14.7 g(26%) |
57. McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich - Sugar |
5.53 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.53 g(6%) | 244(12%) | 24.93(19%) | 9.55(15%) | 14.7(26%) |
Typical Serving Amount : 1 item 8.5 oz (or 240g): |
13.27 g(15%) | 585.6 kcal(29%) | 59.83 g(46%) | 22.92 g(35%) | 35.28 g(63%) |
58. Fast foods, cheeseburger; single, regular patty; plain - Sugar |
5.47 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.47 g(6%) | 303(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 item (or 100g): |
5.47 g(6%) | 303 kcal(15%) | 29.89 g(23%) | 13.93 g(21%) | 15.13 g(27%) |
59. Fast foods, cheeseburger, double, regular patty and bun, plain - Sugar |
5.47 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.47 g(6%) | 305(15%) | 29.89(23%) | 13.93(21%) | 15.13(27%) |
Typical Serving Amount : 1 sandwich (or 201g): |
10.99 g(12%) | 613.05 kcal(31%) | 60.08 g(46%) | 28 g(43%) | 30.41 g(54%) |
60. Fast foods, onion rings, breaded and fried - Sugar |
5.43 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.43 g(6%) | 411(21%) | 43.58(34%) | 25.23(39%) | 3.86(7%) |
Typical Serving Amount : 1 package (18 onion rings) (or 117g): |
6.35 g(7%) | 480.87 kcal(24%) | 50.99 g(39%) | 29.52 g(45%) | 4.52 g(8%) |
61. BURGER KING, Onion Rings - Sugar |
5.43 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.43 g(6%) | 417(21%) | 43.58(34%) | 25.23(39%) | 3.86(7%) |
Typical Serving Amount : 1 small (or 91g): |
4.94 g(5%) | 379.47 kcal(19%) | 39.66 g(31%) | 22.96 g(35%) | 3.51 g(6%) |
Other Serving Size : 1 medium (or 117g): |
6.35 g(7%) | 487.89 kcal(24%) | 50.99 g(39%) | 29.52 g(45%) | 4.52 g(8%) |
Other Serving Size : 1 large (or 142g): |
7.71 g(9%) | 592.14 kcal(30%) | 61.88 g(48%) | 35.83 g(55%) | 5.48 g(10%) |
62. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Sugar |
5.37 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.37 g(6%) | 228(11%) | 25.46(20%) | 8.68(13%) | 12.08(22%) |
Typical Serving Amount : 1 item (or 230g): |
12.35 g(14%) | 524.4 kcal(26%) | 58.56 g(45%) | 19.96 g(31%) | 27.78 g(50%) |
63. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Sugar |
5.32 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.32 g(6%) | 260(13%) | 32.74(25%) | 9.25(14%) | 11.53(21%) |
Typical Serving Amount : 1 slice (or 117g): |
6.22 g(7%) | 304.2 kcal(15%) | 38.31 g(29%) | 10.82 g(17%) | 13.49 g(24%) |
Other Serving Size : 1 pie (or 938g): |
49.9 g(55%) | 2438.8 kcal(122%) | 307.1 g(236%) | 86.77 g(133%) | 108.15 g(193%) |
64. Fast foods, cheeseburger; single, regular patty, with condiments - Sugar |
5.24 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.24 g(6%) | 270(14%) | 25.46(20%) | 12.9(20%) | 13.49(24%) |
Typical Serving Amount : 1 item (or 127g): |
6.65 g(7%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
65. McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich - Sugar |
5.2 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.2 g(6%) | 204(10%) | 21.91(17%) | 5.41(8%) | 16.7(30%) |
Typical Serving Amount : 1 item 7.1 oz (or 202g): |
10.5 g(12%) | 412.08 kcal(21%) | 44.26 g(34%) | 10.93 g(17%) | 33.73 g(60%) |
66. McDONALD'S, QUARTER POUNDER - Sugar |
5.13 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.13 g(6%) | 244(12%) | 22.17(17%) | 11.55(18%) | 14.1(25%) |
Typical Serving Amount : 1 item (or 171g): |
8.77 g(10%) | 417.24 kcal(21%) | 37.91 g(29%) | 19.75 g(30%) | 24.11 g(43%) |
67. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Sugar |
5.11 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.11 g(6%) | 254(13%) | 24.97(19%) | 11.5(18%) | 13.06(23%) |
Typical Serving Amount : 1 sandwich (or 115g): |
5.88 g(7%) | 292.1 kcal(15%) | 28.72 g(22%) | 13.23 g(20%) | 15.02 g(27%) |
68. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Sugar |
5.01 g of Sugar per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.01 g(6%) | 183(9%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
Typical Serving Amount : 1 item 7 oz (or 200g): |
10.02 g(11%) | 366 kcal(18%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
69. McDONALD'S, Premium Crispy Chicken Club Sandwich - Sugar |
4.99 g of Sugar per 100g (6% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.99 g(6%) | 250(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
Typical Serving Amount : 1 item 9 oz (or 254g): |
12.67 g(14%) | 635 kcal(32%) | 57.43 g(44%) | 29.87 g(46%) | 39.07 g(70%) |
70. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Sugar |
4.99 g of Sugar per 100g (6% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.99 g(6%) | 257(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
Typical Serving Amount : 1 sandwich (or 271g): |
13.52 g(15%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
71. McDONALD'S, QUARTER POUNDER with Cheese - Sugar |
4.91 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.91 g(5%) | 258(13%) | 19.95(15%) | 14.22(22%) | 14.59(26%) |
Typical Serving Amount : 1 item 7.1 oz (or 199g): |
9.77 g(11%) | 513.42 kcal(26%) | 39.7 g(31%) | 28.3 g(44%) | 29.03 g(52%) |
72. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Sugar |
4.84 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.84 g(5%) | 275(14%) | 30.04(23%) | 11.86(18%) | 11.97(21%) |
Typical Serving Amount : 1 slice (or 123g): |
5.95 g(7%) | 338.25 kcal(17%) | 36.95 g(28%) | 14.59 g(22%) | 14.72 g(26%) |
Other Serving Size : 1 pie (or 1021g): |
49.42 g(55%) | 2807.75 kcal(140%) | 306.71 g(236%) | 121.09 g(186%) | 122.21 g(218%) |
73. PAPA JOHN'S 14 The Works Pizza, Original Crust - Sugar |
4.84 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.84 g(5%) | 240(12%) | 26.69(21%) | 10.21(16%) | 10.27(18%) |
Typical Serving Amount : 1 slice (or 153g): |
7.41 g(8%) | 367.2 kcal(18%) | 40.84 g(31%) | 15.62 g(24%) | 15.71 g(28%) |
Other Serving Size : 1 pie (or 1093g): |
52.9 g(59%) | 2623.2 kcal(131%) | 291.72 g(224%) | 111.6 g(172%) | 112.25 g(200%) |
74. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Sugar |
4.68 g of Sugar per 100g (5% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.68 g(5%) | 220(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
Typical Serving Amount : 1 sandwich (or 268g): |
12.54 g(14%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
75. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Sugar |
4.63 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.63 g(5%) | 282(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
Typical Serving Amount : 1 item (or 211g): |
9.77 g(11%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
76. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Sugar |
4.5 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.5 g(5%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
Typical Serving Amount : 1 sandwich (or 215g): |
9.68 g(11%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
77. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Sugar |
4.5 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.5 g(5%) | 268(13%) | 17.73(14%) | 15.8(24%) | 13.69(24%) |
Typical Serving Amount : 1 sandwich (or 215g): |
9.68 g(11%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
78. BURGER KING, Cheeseburger - Sugar |
4.49 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.49 g(5%) | 286(14%) | 23.71(18%) | 14.81(23%) | 14.57(26%) |
Typical Serving Amount : 1 item (or 133g): |
5.97 g(7%) | 380.38 kcal(19%) | 31.53 g(24%) | 19.7 g(30%) | 19.38 g(35%) |
79. McDONALD'S, FILET-O-FISH (without tartar sauce) - Sugar |
4.27 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.27 g(5%) | 243(12%) | 31.08(24%) | 7.62(12%) | 12.47(22%) |
Typical Serving Amount : 1 item (or 124g): |
5.29 g(6%) | 301.32 kcal(15%) | 38.54 g(30%) | 9.45 g(15%) | 15.46 g(28%) |
80. McDONALD'S, Double Cheeseburger - Sugar |
4.23 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.23 g(5%) | 282(14%) | 18.79(14%) | 16.09(25%) | 15.5(28%) |
Typical Serving Amount : 1 sandwich (or 155g): |
6.56 g(7%) | 437.1 kcal(22%) | 29.12 g(22%) | 24.94 g(38%) | 24.03 g(43%) |
81. BURGER KING, WHOPPER, no cheese - Sugar |
4.22 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.22 g(5%) | 233(12%) | 18.55(14%) | 12.84(20%) | 10.74(19%) |
Typical Serving Amount : 1 item (or 291g): |
12.28 g(14%) | 678.03 kcal(34%) | 53.98 g(42%) | 37.36 g(57%) | 31.25 g(56%) |
82. DOMINO'S 14 Cheese Pizza, Ultimate Deep Dish Crust - Sugar |
4.22 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.22 g(5%) | 265(13%) | 33.48(26%) | 9.83(15%) | 10.76(19%) |
Typical Serving Amount : 1 slice (or 118g): |
4.98 g(6%) | 312.7 kcal(16%) | 39.51 g(30%) | 11.6 g(18%) | 12.7 g(23%) |
Other Serving Size : 1 pizza (or 947g): |
39.96 g(44%) | 2509.55 kcal(125%) | 317.06 g(244%) | 93.09 g(143%) | 101.9 g(182%) |
83. BURGER KING, Double Cheeseburger - Sugar |
4.17 g of Sugar per 100g (5% RDA) |
Nutritional Value = 13 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.17 g(5%) | 282(14%) | 17.43(13%) | 16.13(25%) | 16.83(30%) |
Typical Serving Amount : 1 sandwich (or 162g): |
6.76 g(8%) | 456.84 kcal(23%) | 28.24 g(22%) | 26.13 g(40%) | 27.26 g(49%) |
84. McDONALD'S, McCHICKEN Sandwich (without mayonnaise) - Sugar |
4.16 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.16 g(5%) | 240(12%) | 30.95(24%) | 8.46(13%) | 11.08(20%) |
Typical Serving Amount : 1 item (or 138g): |
5.74 g(6%) | 331.2 kcal(17%) | 42.71 g(33%) | 11.67 g(18%) | 15.29 g(27%) |
85. Fast foods, cheeseburger; double, regular patty; with condiments - Sugar |
4.16 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.16 g(5%) | 282(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
Typical Serving Amount : 1 sandwich (or 155g): |
6.45 g(7%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
86. Fast foods, hamburger; double, regular, patty; plain - Sugar |
4.15 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.15 g(5%) | 295(15%) | 24.1(19%) | 14.36(22%) | 17.08(31%) |
Typical Serving Amount : 1 item (or 120g): |
4.98 g(6%) | 354 kcal(18%) | 28.92 g(22%) | 17.23 g(27%) | 20.5 g(37%) |
87. McDONALD'S, Peanuts (for Sundaes) - Sugar |
4.15 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.15 g(5%) | 640(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
Typical Serving Amount : .3 oz (or 7g): |
0.29 g(0%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
88. BURGER KING, WHOPPER, with cheese - Sugar |
4.11 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.11 g(5%) | 250(13%) | 16.7(13%) | 15.33(24%) | 11.19(20%) |
Typical Serving Amount : 1 item (or 316g): |
12.99 g(14%) | 790 kcal(40%) | 52.77 g(41%) | 48.44 g(75%) | 35.36 g(63%) |
89. DOMINO'S 14 Cheese Pizza, Crunchy Thin Crust - Sugar |
4.09 g of Sugar per 100g (5% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.09 g(5%) | 298(15%) | 28.18(22%) | 15.1(23%) | 12.33(22%) |
Typical Serving Amount : 1 slice (or 70g): |
2.86 g(3%) | 208.6 kcal(10%) | 19.73 g(15%) | 10.57 g(16%) | 8.63 g(15%) |
Other Serving Size : 1 pizza (or 540g): |
22.09 g(25%) | 1609.2 kcal(80%) | 152.17 g(117%) | 81.54 g(125%) | 66.58 g(119%) |
90. BURGER KING, CROISSAN'WICH with Egg and Cheese - Sugar |
4.03 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.03 g(4%) | 283(14%) | 24.79(19%) | 15.78(24%) | 10.35(18%) |
Typical Serving Amount : 1 item (or 110g): |
4.43 g(5%) | 311.3 kcal(16%) | 27.27 g(21%) | 17.36 g(27%) | 11.39 g(20%) |
91. Fast foods, cheeseburger; double, regular patty; plain - Sugar |
4.02 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.02 g(4%) | 308(15%) | 20.8(16%) | 17.4(27%) | 17.16(31%) |
Typical Serving Amount : 1 item (or 149g): |
5.99 g(7%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
92. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Sugar |
4.02 g of Sugar per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.02 g(4%) | 257(13%) | 33.24(26%) | 8.97(14%) | 10.8(19%) |
Typical Serving Amount : 1 slice (or 108g): |
4.34 g(5%) | 277.56 kcal(14%) | 35.9 g(28%) | 9.69 g(15%) | 11.66 g(21%) |
Other Serving Size : 1 pizza (or 865g): |
34.77 g(39%) | 2223.05 kcal(111%) | 287.53 g(221%) | 77.59 g(119%) | 93.42 g(167%) |
93. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Sugar |
4.02 g of Sugar per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.02 g(4%) | 265(13%) | 31.5(24%) | 9.54(15%) | 13.39(24%) |
Typical Serving Amount : 1 slice (or 89g): |
3.58 g(4%) | 235.85 kcal(12%) | 28.04 g(22%) | 8.49 g(13%) | 11.92 g(21%) |
Other Serving Size : 1 pie (or 758g): |
30.47 g(34%) | 2008.7 kcal(100%) | 238.77 g(184%) | 72.31 g(111%) | 101.5 g(181%) |
94. Fast foods, cheeseburger; single, large patty; with condiments and vegetables - Sugar |
4 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 g(4%) | 206(10%) | 16.81(13%) | 10.36(16%) | 11.59(21%) |
Typical Serving Amount : 1 sandwich (or 233g): |
9.32 g(10%) | 479.98 kcal(24%) | 39.17 g(30%) | 24.14 g(37%) | 27 g(48%) |
95. McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) - Sugar |
4 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 g(4%) | 201(10%) | 16.81(13%) | 10.36(16%) | 11.59(21%) |
Typical Serving Amount : 1 item (or 233g): |
9.32 g(10%) | 468.33 kcal(23%) | 39.17 g(30%) | 24.14 g(37%) | 27 g(48%) |
96. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise - Sugar |
4 g of Sugar per 100g (4% RDA) |
Nutritional Value = 15 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 g(4%) | 226(11%) | 17.33(13%) | 12.37(19%) | 11.34(20%) |
Typical Serving Amount : 1 item (or 247g): |
9.88 g(11%) | 558.22 kcal(28%) | 42.81 g(33%) | 30.55 g(47%) | 28.01 g(50%) |
97. McDONALD'S, BIG MAC - Sugar |
3.97 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.97 g(4%) | 257(13%) | 20.08(15%) | 14.96(23%) | 11.82(21%) |
Typical Serving Amount : 1 item 7.6 oz (or 219g): |
8.69 g(10%) | 562.83 kcal(28%) | 43.98 g(34%) | 32.76 g(50%) | 25.89 g(46%) |
98. McDONALD'S, BIG 'N TASTY (without mayonnaise) - Sugar |
3.96 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.96 g(4%) | 192(10%) | 17.44(13%) | 9.11(14%) | 11.25(20%) |
Typical Serving Amount : 1 item (or 218g): |
8.63 g(10%) | 418.56 kcal(21%) | 38.02 g(29%) | 19.86 g(31%) | 24.53 g(44%) |
99. DOMINO'S 14 Sausage Pizza, Classic Hand-Tossed Crust - Sugar |
3.92 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.92 g(4%) | 273(14%) | 31.84(24%) | 11.2(17%) | 11.08(20%) |
Typical Serving Amount : 1 slice (or 114g): |
4.47 g(5%) | 311.22 kcal(16%) | 36.3 g(28%) | 12.77 g(20%) | 12.63 g(23%) |
Other Serving Size : 1 pizza (or 913g): |
35.79 g(40%) | 2492.49 kcal(125%) | 290.7 g(224%) | 102.26 g(157%) | 101.16 g(181%) |
100. DOMINO'S 14 Pepperoni Pizza, Ultimate Deep Dish Crust - Sugar |
3.91 g of Sugar per 100g (4% RDA) |
Nutritional Value = 14 / 100 Food Category - Fast Foods |
Sugar (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.91 g(4%) | 283(14%) | 31.89(25%) | 12.1(19%) | 11.52(21%) |
Typical Serving Amount : 1 slice (or 123g): |
4.81 g(5%) | 348.09 kcal(17%) | 39.22 g(30%) | 14.88 g(23%) | 14.17 g(25%) |
Other Serving Size : 1 pizza (or 984g): |
38.47 g(43%) | 2784.72 kcal(139%) | 313.8 g(241%) | 119.06 g(183%) | 113.36 g(202%) |