Nutrition Facts and Calories in KENTUCKY FRIED CHICKEN, Coleslaw

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for KENTUCKY FRIED CHICKEN, Coleslaw nutrition facts and calories in KENTUCKY FRIED CHICKEN, Coleslaw. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of KENTUCKY FRIED CHICKEN, Coleslaw.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 144.0 Calories from Fat 77
% Daily Value * 
  Total Fat  8.6 g 13%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.0 g
  Cholesterol  2.0 mg
  Sodium  189.0 mg 8%
  Total Carbohydrate  15.7 g 5%
  Dietary Fiber  2.0 g 8%
  Sugars   13.5 g
  Protein  0.9 g 2%
Vitamin A 0%
Vitamin C 24%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 1%
Vitamin B6 5%
Folate
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of KENTUCKY FRIED CHICKEN, Coleslaw is a good source of Vitamin C.

Negative Facts:
There are no significant negative factors associated with this serving of KENTUCKY FRIED CHICKEN, Coleslaw.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

KENTUCKY FRIED CHICKEN, Coleslaw: Serving Size

  

  

 Summary

Energy144.0 kcal 7%
Total Fat8.6 g 13%
Saturated Fat1.3 g 6%
Trans Fat0.0 g
Mono-unsaturated Fat2.0 g
Polyunsaturated Fat4.9 g
Cholesterol2.0 mg 1%
Carbohydrate15.7 g 5%
Total Sugars13.5 g
Protein0.9 g 2%
Dietary Fiber2.0 g 8%
Sodium189.0 mg 8%
Calcium28.0 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE1.0 mcg
Vitamin C14.6 mg 24%
Water74.0 g

 Protein and amino acids

Protein0.9 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.2 g
Glycine0.0 g
Proline0.1 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate15.7 g 5%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars13.5 g
Sucrose10.2 g
Glucose1.7 g
Fructose1.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.2 g

 Sterols

Cholesterol2.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water74.0 g
Energy144.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol1.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C14.6 mg 24%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol4.8 mg
Delta Tocopherol1.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.2 mg 2%
Vitamin K70.9 ug 89%

 Minerals

Calcium28.0 mg 3%
Iron0.2 mg 1%
Magnesium9.0 mg 2%
Phosphorus20.0 mg 2%
Potassium140.0 mg 4%
Sodium189.0 mg 8%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat8.6 g 13%
Trans Fat0.0 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat2.0 g
Polyunsaturated Fat4.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.9 g
18:00.4 g
20:00.0 g
18:1 undifferentiated1.9 g
18:2 undifferentiated4.3 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c1.9 g
18:2 n-6 c,c4.3 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.6 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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