We have sorted our complete nutrition and vitamin database of drinks, based on amount of Phosphorus. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Drinks, from our list of Drinks high in Phosphorus.

This page shows the amount of Phosphorus in Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A through to Carob-flavor beverage mix, powder, prepared with whole milk. The amount ranges from 1630 mg through to 80 mg of Phosphorus in 100g. For a complete list we also have a list of foods high in Phosphorus.

Please remember that this gives an accurate value per 100g for Phosphorus in Drinks. For example 100g of Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A contains 1630 mg of Phosphorus. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Phosphorus in Drinks and Phosphorus rich Drinks.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Phosphorus in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Drinks with a high Phosphorus content.




 

Drinks High in Phosphorus

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Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Phosphorus
  In 100g, amount of Phosphorus = 1630 mg
  1 envelope Swiss Miss (.53 oz) (or 15g), Typical Drinks serving, Phosphorus content = 244.5 mg
Lemonade, low calorie, with non-nutritive sweetener, powder - Phosphorus
  In 100g, amount of Phosphorus = 1554 mg
  1 serving (or 1.9g), Typical Drinks serving, Phosphorus content = 29.53 mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame - Phosphorus
  In 100g, amount of Phosphorus = 1239 mg
  1 tsp (or 8g), Typical Drinks serving, Phosphorus content = 99.12 mg
Cocoa mix, no sugar added, powder - Phosphorus
  In 100g, amount of Phosphorus = 893 mg
  1 envelope Alba (.675 oz) (or 19g), Typical Drinks serving, Phosphorus content = 169.67 mg
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Phosphorus
  In 100g, amount of Phosphorus = 893 mg
  1 packet (.75 oz) (or 21g), Typical Drinks serving, Phosphorus content = 187.53 mg
Orange-flavor drink, breakfast type, low calorie, powder - Phosphorus
  In 100g, amount of Phosphorus = 629 mg
  1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Typical Drinks serving, Phosphorus content = 15.73 mg
Coffee substitute, cereal grain beverage, powder - Phosphorus
  In 100g, amount of Phosphorus = 580 mg
  1 tsp (1 serving) (or 3g), Typical Drinks serving, Phosphorus content = 17.4 mg
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - Phosphorus
  In 100g, amount of Phosphorus = 493 mg
  1 tsp (or 2g), Typical Drinks serving, Phosphorus content = 9.86 mg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated - Phosphorus
  In 100g, amount of Phosphorus = 451 mg
  1 tsp dry (or 6.4g), Typical Drinks serving, Phosphorus content = 28.86 mg
Malted drink mix, chocolate, with added nutrients, powder - Phosphorus
  In 100g, amount of Phosphorus = 401 mg
  1 cup (or 78g), Typical Drinks serving, Phosphorus content = 312.78 mg
Malted drink mix, natural, with added nutrients, powder - Phosphorus
  In 100g, amount of Phosphorus = 376 mg
  1 serving (4 tbsp or 1 envelope) (or 21g), Typical Drinks serving, Phosphorus content = 78.96 mg
Malted drink mix, natural, powder - Phosphorus
  In 100g, amount of Phosphorus = 358 mg
  1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Phosphorus content = 75.18 mg
Coffee, instant, with sugar, french-flavor, powder - Phosphorus
  In 100g, amount of Phosphorus = 354 mg
  4 teaspoon (1 serving) (or 13g), Typical Drinks serving, Phosphorus content = 46.02 mg
Cocoa mix, powder - Phosphorus
  In 100g, amount of Phosphorus = 315 mg
  1 serving (3 heaping tsp or 1 envelope) (or 28g), Typical Drinks serving, Phosphorus content = 88.2 mg
Coffee, instant, regular, powder - Phosphorus
  In 100g, amount of Phosphorus = 303 mg
  1 tsp (or 1g), Typical Drinks serving, Phosphorus content = 3.03 mg
Coffee, instant, regular, powder, half the caffeine - Phosphorus
  In 100g, amount of Phosphorus = 303 mg
  1 tsp (or 1g), Typical Drinks serving, Phosphorus content = 3.03 mg
Coffee, instant, decaffeinated, powder - Phosphorus
  In 100g, amount of Phosphorus = 286 mg
  1 tsp rounded (or 1.8g), Typical Drinks serving, Phosphorus content = 5.15 mg
Coffee, instant, with chicory, powder - Phosphorus
  In 100g, amount of Phosphorus = 271 mg
  1 tsp, rounded (or 1.8g), Typical Drinks serving, Phosphorus content = 4.88 mg
Coffee, instant, with sugar, mocha-flavor, powder - Phosphorus
  In 100g, amount of Phosphorus = 251 mg
  1 serving 2 tbsp (or 13g), Typical Drinks serving, Phosphorus content = 32.63 mg
Tea, instant, unsweetened, powder - Phosphorus
  In 100g, amount of Phosphorus = 239 mg
  1 serving 1 tsp (or 0.7g), Typical Drinks serving, Phosphorus content = 1.67 mg
Tea, instant, unsweetened, powder, decaffeinated - Phosphorus
  In 100g, amount of Phosphorus = 239 mg
  1 serving 2 tsp (or 0.7g), Typical Drinks serving, Phosphorus content = 1.67 mg
Coffee, instant, with sugar, cappuccino-flavor powder - Phosphorus
  In 100g, amount of Phosphorus = 183 mg
  4 teaspoon (1 serving) (or 13g), Typical Drinks serving, Phosphorus content = 23.79 mg
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds - Phosphorus
  In 100g, amount of Phosphorus = 180 mg
  1 tbsp (or 7.8g), Typical Drinks serving, Phosphorus content = 14.04 mg
Malted drink mix, chocolate, powder - Phosphorus
  In 100g, amount of Phosphorus = 175 mg
  1 serving (3 heaping tsp or 1 envelope) (or 21g), Typical Drinks serving, Phosphorus content = 36.75 mg
Orange-flavor drink, breakfast type, powder - Phosphorus
  In 100g, amount of Phosphorus = 151 mg
  1 serving 2 tbsp (or 26g), Typical Drinks serving, Phosphorus content = 39.26 mg
Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated - Phosphorus
  In 100g, amount of Phosphorus = 140 mg
  2 tsp (or 1.6g), Typical Drinks serving, Phosphorus content = 2.24 mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder - Phosphorus
  In 100g, amount of Phosphorus = 140 mg
  2 tsp (or 1.6g), Typical Drinks serving, Phosphorus content = 2.24 mg
Coffee, dry, powder, with whitener, reduced calorie - Phosphorus
  In 100g, amount of Phosphorus = 135 mg
  1 tsp dry (or 1.7g), Typical Drinks serving, Phosphorus content = 2.3 mg
Chocolate syrup - Phosphorus
  In 100g, amount of Phosphorus = 129 mg
  1 serving 2 tbsp (or 39g), Typical Drinks serving, Phosphorus content = 50.31 mg
Chocolate-flavor beverage mix for milk, powder, without added nutrients - Phosphorus
  In 100g, amount of Phosphorus = 128 mg
  1 portion (2-3 heaping tsp) (or 22g), Typical Drinks serving, Phosphorus content = 28.16 mg
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder - Phosphorus
  In 100g, amount of Phosphorus = 120 mg
  1 cup powder (or 207g), Typical Drinks serving, Phosphorus content = 248.4 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate - Phosphorus
  In 100g, amount of Phosphorus = 115 mg
  1 fl oz (or 36.3g), Typical Drinks serving, Phosphorus content = 41.75 mg
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor - Phosphorus
  In 100g, amount of Phosphorus = 110 mg
  1 can (or 391g), Typical Drinks serving, Phosphorus content = 430.1 mg
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 109 mg
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Phosphorus content = 288.85 mg
Tea, instant, unsweetened, lemon-flavored, powder - Phosphorus
  In 100g, amount of Phosphorus = 107 mg
  1 tsp, rounded (or 1.4g), Typical Drinks serving, Phosphorus content = 1.5 mg
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 107 mg
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Phosphorus content = 283.55 mg
Malted drink mix, natural, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 106 mg
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Phosphorus content = 280.9 mg
Shake, fast food, chocolate - Phosphorus
  In 100g, amount of Phosphorus = 102 mg
  1 fl oz (or 23.5g), Typical Drinks serving, Phosphorus content = 23.97 mg
Shake, fast food, strawberry - Phosphorus
  In 100g, amount of Phosphorus = 100 mg
  1 fl oz (or 23.5g), Typical Drinks serving, Phosphorus content = 23.5 mg
Lemonade-flavor drink, powder - Phosphorus
  In 100g, amount of Phosphorus = 99 mg
  1 serving (or 18g), Typical Drinks serving, Phosphorus content = 17.82 mg
Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 99 mg
  6 fl oz (or 185g), Typical Drinks serving, Phosphorus content = 183.15 mg
Shake, fast food, vanilla - Phosphorus
  In 100g, amount of Phosphorus = 98 mg
  1 cup (8 fl oz) (or 166g), Typical Drinks serving, Phosphorus content = 162.68 mg
Malted drink mix, chocolate, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 91 mg
  1 cup (8 fl oz) (or 265g), Typical Drinks serving, Phosphorus content = 241.15 mg
Chocolate syrup, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 90 mg
  1 cup (8 fl oz) (or 282g), Typical Drinks serving, Phosphorus content = 253.8 mg
Chocolate-flavor beverage mix, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 88 mg
  1 cup (8 fl oz) (or 266g), Typical Drinks serving, Phosphorus content = 234.08 mg
Strawberry-flavor beverage mix, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 86 mg
  1 cup (8 fl oz) (or 266g), Typical Drinks serving, Phosphorus content = 228.76 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients - Phosphorus
  In 100g, amount of Phosphorus = 86 mg
  1 serving (or 22g), Typical Drinks serving, Phosphorus content = 18.92 mg
Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Phosphorus
  In 100g, amount of Phosphorus = 85 mg
  1 cup (or 244g), Typical Drinks serving, Phosphorus content = 207.4 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 84 mg
  1 serving (or 266g), Typical Drinks serving, Phosphorus content = 223.44 mg
Carob-flavor beverage mix, powder, prepared with whole milk - Phosphorus
  In 100g, amount of Phosphorus = 80 mg
  1 cup (8 fl oz) (or 256g), Typical Drinks serving, Phosphorus content = 204.8 mg



Phosphorus in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables