Welcome to the list of the top 100 fast foods highest in thiamine content. Where the amount of thiamine ranges from 0.62 mg to 0.252 mg per 100g. The top fast food is Fast foods, croissant, with egg, cheese, and sausage with the highest thiamine content, which in 100g contains 0.62 mg of thiamine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fast foods, croissant, with egg, cheese, and sausage has a nutritional value score of 14 out of 100.





Other important and thiamine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Fast foods, croissant, with egg, cheese, and sausage, which is the top of the fast foods list for thiamine content in your diet, the amount of Calories is 327 kcal (16% RDA), the amount of Protein is 12.69 g (23% RDA), the amount of Fat is 23.85 g (37% RDA) and the amount of Carbohydrate is 15.45 g (12% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the thiamine content in Fast foods, croissant, with egg, cheese, and sausage from the list of fast foods.

thiamine and nutrition facts in fast foods per 100g

Top Twenty List - Highest thiamine Content per 100g

Below is a basic list for thiamine in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fast foods, croissant, with egg, cheese, and sausage 0.62mg
2. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust 0.55mg
3. Fast foods, english muffin, with cheese and sausage 0.481mg
4. McDONALD'S, Biscuit, large size 0.477mg
5. McDONALD'S, Biscuit, regular size 0.477mg
6. PAPA JOHN'S 14 Cheese Pizza, Thin Crust 0.469mg
7. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust 0.46mg
8. PAPA JOHN'S 14 Cheese Pizza, Original Crust 0.453mg
9. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 0.452mg
10. Fast foods, biscuit, with ham 0.45mg
11. McDONALD'S, English Muffin 0.444mg
12. Fast foods, submarine sandwich, with cold cuts 0.44mg
13. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust 0.44mg
14. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust 0.431mg
15. Fast foods, french toast with butter 0.43mg
16. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust 0.43mg
17. WENDY'S, Jr. Hamburger, without cheese 0.422mg
18. PIZZA HUT 14 Pepperoni Pizza, Pan Crust 0.42mg
19. McDONALD'S, Sausage Biscuit 0.403mg
20. PIZZA HUT 14 Sausage Pizza, Pan Crust 0.4mg

Highest Amount of thiamine per Serving

Please remember that the above gives an accurate value in 100g for high thiamine foods in your diet. You should also take into account portion sizes when you are considering the thiamine nutritional content.

The food with the highest thiamine content per typical serving is BURGER KING, DOUBLE WHOPPER, with cheese which contains 1.07 mg in 1 item (or 399 g). For this serving the Calories content is 1061.34 kcal (53% RDA), the Protein content is 57.74 g (103% RDA), the Fat content is 68.07 g (105% RDA) and the Carbohydrate content is 53.94 g (41% RDA).

Milligrams of thiamine in fast foods (per 100g)

The list below gives the total thiamine content in the top items from the general description 'fast foods' each of which show the thiamine amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods thiamine per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of thiamine in foods


List of Fast foods High in thiamine Content per 100g

1. Fast foods, croissant, with egg, cheese, and sausage - Thiamine
0.62 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.62 mg 327(16%)15.45(12%)23.85(37%)12.69(23%)
Typical Serving Amount : 1 croissant (or 160g):
0.99 mg523.2 kcal(26%)24.72 g(19%)38.16 g(59%)20.3 g(36%)
2. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust - Thiamine
0.55 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg 291(15%)32.11(25%)12.63(19%)12.23(22%)
Typical Serving Amount : 1 slice (or 110g):
0.61 mg320.1 kcal(16%)35.32 g(27%)13.89 g(21%)13.45 g(24%)
Other Serving Size : 1 pizza (or 883g):
4.86 mg2569.53 kcal(128%)283.53 g(218%)111.52 g(172%)107.99 g(193%)
3. Fast foods, english muffin, with cheese and sausage - Thiamine
0.481 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.481 mg 338(17%)25.28(19%)20.67(32%)13.28(24%)
Typical Serving Amount : 1 item (or 108g):
0.52 mg365.04 kcal(18%)27.3 g(21%)22.32 g(34%)14.34 g(26%)
4. McDONALD'S, Biscuit, large size - Thiamine
0.477 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.477 mg 344(17%)43.76(34%)16.01(25%)6.16(11%)
Typical Serving Amount : 1 item 3.2 oz (or 90g):
0.43 mg309.6 kcal(15%)39.38 g(30%)14.41 g(22%)5.54 g(10%)
5. McDONALD'S, Biscuit, regular size - Thiamine
0.477 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.477 mg 344(17%)43.77(34%)16(25%)6.16(11%)
Typical Serving Amount : 1 item 2.7 oz (or 76g):
0.36 mg261.44 kcal(13%)33.27 g(26%)12.16 g(19%)4.68 g(8%)
6. PAPA JOHN'S 14 Cheese Pizza, Thin Crust - Thiamine
0.469 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.469 mg 295(15%)26.26(20%)15.66(24%)12.29(22%)
Typical Serving Amount : 1 slice (or 87g):
0.41 mg256.65 kcal(13%)22.85 g(18%)13.62 g(21%)10.69 g(19%)
Other Serving Size : 1 pie (or 678g):
3.18 mg2000.1 kcal(100%)178.04 g(137%)106.17 g(163%)83.33 g(149%)
7. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust - Thiamine
0.46 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg 275(14%)33.42(26%)10.42(16%)11.98(21%)
Typical Serving Amount : 1 slice (or 105g):
0.48 mg288.75 kcal(14%)35.09 g(27%)10.94 g(17%)12.58 g(22%)
Other Serving Size : 1 pizza (or 841g):
3.87 mg2312.75 kcal(116%)281.06 g(216%)87.63 g(135%)100.75 g(180%)
8. PAPA JOHN'S 14 Cheese Pizza, Original Crust - Thiamine
0.453 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.453 mg 260(13%)32.74(25%)9.25(14%)11.53(21%)
Typical Serving Amount : 1 slice (or 117g):
0.53 mg304.2 kcal(15%)38.31 g(29%)10.82 g(17%)13.49 g(24%)
Other Serving Size : 1 pie (or 938g):
4.25 mg2438.8 kcal(122%)307.1 g(236%)86.77 g(133%)108.15 g(193%)
9. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 - Thiamine
0.452 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.452 mg 356(18%)42.51(33%)17.45(27%)7.25(13%)
Typical Serving Amount : 1 biscuit (or 52g):
0.24 mg185.12 kcal(9%)22.11 g(17%)9.07 g(14%)3.77 g(7%)
10. Fast foods, biscuit, with ham - Thiamine
0.45 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg 342(17%)38.75(30%)16.3(25%)11.85(21%)
Typical Serving Amount : 1 biscuit (or 113g):
0.51 mg386.46 kcal(19%)43.79 g(34%)18.42 g(28%)13.39 g(24%)
11. McDONALD'S, English Muffin - Thiamine
0.444 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.444 mg 285(14%)44.36(34%)7.87(12%)9.26(17%)
Typical Serving Amount : 1 item 2 oz (or 57g):
0.25 mg162.45 kcal(8%)25.29 g(19%)4.49 g(7%)5.28 g(9%)
12. Fast foods, submarine sandwich, with cold cuts - Thiamine
0.44 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg 200(10%)22.39(17%)8.17(13%)9.58(17%)
Typical Serving Amount : 1 submarine (or 228g):
1 mg456 kcal(23%)51.05 g(39%)18.63 g(29%)21.84 g(39%)
13. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust - Thiamine
0.44 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg 263(13%)30.1(23%)10.22(16%)12.63(23%)
Typical Serving Amount : 1 slice (or 102g):
0.45 mg268.26 kcal(13%)30.7 g(24%)10.42 g(16%)12.88 g(23%)
Other Serving Size : 1 pie (or 919g):
4.04 mg2416.97 kcal(121%)276.62 g(213%)93.92 g(144%)116.07 g(207%)
14. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust - Thiamine
0.431 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.431 mg 275(14%)30.04(23%)11.86(18%)11.97(21%)
Typical Serving Amount : 1 slice (or 123g):
0.53 mg338.25 kcal(17%)36.95 g(28%)14.59 g(22%)14.72 g(26%)
Other Serving Size : 1 pie (or 1021g):
4.4 mg2807.75 kcal(140%)306.71 g(236%)121.09 g(186%)122.21 g(218%)
15. Fast foods, french toast with butter - Thiamine
0.43 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 264(13%)26.7(21%)13.9(21%)7.66(14%)
Typical Serving Amount : 2 slices (or 135g):
0.58 mg356.4 kcal(18%)36.05 g(28%)18.77 g(29%)10.34 g(18%)
16. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust - Thiamine
0.43 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 282(14%)31.98(25%)11.91(18%)11.74(21%)
Typical Serving Amount : 1 slice (or 111g):
0.48 mg313.02 kcal(16%)35.5 g(27%)13.22 g(20%)13.03 g(23%)
Other Serving Size : 1 pizza (or 895g):
3.85 mg2523.9 kcal(126%)286.22 g(220%)106.59 g(164%)105.07 g(188%)
17. WENDY'S, Jr. Hamburger, without cheese - Thiamine
0.422 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.422 mg 243(12%)28.45(22%)8.75(13%)12.62(23%)
Typical Serving Amount : 1 item (or 117g):
0.49 mg284.31 kcal(14%)33.29 g(26%)10.24 g(16%)14.77 g(26%)
18. PIZZA HUT 14 Pepperoni Pizza, Pan Crust - Thiamine
0.42 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg 291(15%)31.79(24%)13.07(20%)11.47(20%)
Typical Serving Amount : 1 slice (or 113g):
0.47 mg328.83 kcal(16%)35.92 g(28%)14.77 g(23%)12.96 g(23%)
Other Serving Size : 1 pizza (or 909g):
3.82 mg2645.19 kcal(132%)288.97 g(222%)118.81 g(183%)104.26 g(186%)
19. McDONALD'S, Sausage Biscuit - Thiamine
0.403 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.403 mg 376(19%)27.2(21%)25.4(39%)9.62(17%)
Typical Serving Amount : 1 item 4.1 oz (or 117g):
0.47 mg439.92 kcal(22%)31.82 g(24%)29.72 g(46%)11.26 g(20%)
20. PIZZA HUT 14 Sausage Pizza, Pan Crust - Thiamine
0.4 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 mg 287(14%)29.56(23%)13.85(21%)11.08(20%)
Typical Serving Amount : 1 slice (or 125g):
0.5 mg358.75 kcal(18%)36.95 g(28%)17.31 g(27%)13.85 g(25%)
Other Serving Size : 1 pizza (or 1003g):
4.01 mg2878.61 kcal(144%)296.49 g(228%)138.92 g(214%)111.13 g(198%)
21. Fast foods, english muffin, with butter - Thiamine
0.4 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 mg 300(15%)48.19(37%)9.14(14%)7.73(14%)
Typical Serving Amount : 1 muffin (or 63g):
0.25 mg189 kcal(9%)30.36 g(23%)5.76 g(9%)4.87 g(9%)
22. WENDY'S, Ultimate Chicken Grill Sandwich - Thiamine
0.392 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.392 mg 179(9%)18.88(15%)5(8%)14.73(26%)
Typical Serving Amount : 1 item (or 225g):
0.88 mg402.75 kcal(20%)42.48 g(33%)11.25 g(17%)33.14 g(59%)
23. PIZZA HUT 14 Cheese Pizza, Pan Crust - Thiamine
0.39 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 276(14%)32.85(25%)11.25(17%)10.85(19%)
Typical Serving Amount : 1 slice (or 112g):
0.44 mg309.12 kcal(15%)36.79 g(28%)12.6 g(19%)12.15 g(22%)
Other Serving Size : 1 pizza (or 897g):
3.5 mg2475.72 kcal(124%)294.66 g(227%)100.91 g(155%)97.32 g(174%)
24. Fast foods, english muffin, with egg, cheese, and sausage - Thiamine
0.39 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 286(14%)17.44(13%)18.1(28%)13.38(24%)
Typical Serving Amount : 1 item (or 165g):
0.64 mg471.9 kcal(24%)28.78 g(22%)29.87 g(46%)22.08 g(39%)
25. Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust - Thiamine
0.39 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 266(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1 slice (or 107g):
0.42 mg284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1 pizza (or 853g):
3.33 mg2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
26. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, thick crust - Thiamine
0.39 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 287(14%)31.84(24%)12.58(19%)11.49(21%)
Typical Serving Amount : 1 slice (or 118g):
0.46 mg338.66 kcal(17%)37.57 g(29%)14.84 g(23%)13.56 g(24%)
Other Serving Size : 1 pizza (or 946g):
3.69 mg2715.02 kcal(136%)301.21 g(232%)119.01 g(183%)108.7 g(194%)
27. Fast Food, Pizza Chain, 14 pizza, sausage topping, thick crust - Thiamine
0.385 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.385 mg 282(14%)30.36(23%)12.94(20%)11.06(20%)
Typical Serving Amount : 1 slice (or 127g):
0.49 mg358.14 kcal(18%)38.56 g(30%)16.43 g(25%)14.05 g(25%)
Other Serving Size : 1 pizza (or 1017g):
3.92 mg2867.94 kcal(143%)308.76 g(238%)131.6 g(202%)112.48 g(201%)
28. Fast foods, biscuit, with sausage - Thiamine
0.385 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.385 mg 371(19%)29.99(23%)24.42(38%)9.67(17%)
Typical Serving Amount : 1 item (or 111g):
0.43 mg411.81 kcal(21%)33.29 g(26%)27.11 g(42%)10.73 g(19%)
29. Fast foods, english muffin, with egg, cheese, and canadian bacon - Thiamine
0.378 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.378 mg 228(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1 sandwich (or 126g):
0.48 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
30. LITTLE CAESARS 14 Original Round Cheese Pizza, Regular Crust - Thiamine
0.377 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.377 mg 265(13%)31.5(24%)9.54(15%)13.39(24%)
Typical Serving Amount : 1 slice (or 89g):
0.34 mg235.85 kcal(12%)28.04 g(22%)8.49 g(13%)11.92 g(21%)
Other Serving Size : 1 pie (or 758g):
2.86 mg2008.7 kcal(100%)238.77 g(184%)72.31 g(111%)101.5 g(181%)
31. LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust - Thiamine
0.373 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.373 mg 265(13%)29.03(22%)10.81(17%)12.93(23%)
Typical Serving Amount : 1 slice (or 104g):
0.39 mg275.6 kcal(14%)30.19 g(23%)11.24 g(17%)13.45 g(24%)
Other Serving Size : 1 pie (or 938g):
3.5 mg2485.7 kcal(124%)272.3 g(209%)101.4 g(156%)121.28 g(217%)
32. Fast foods, bagel, with ham, egg, and cheese - Thiamine
0.372 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.372 mg 253(13%)27.43(21%)9.68(15%)13.97(25%)
Typical Serving Amount : 1 item (or 191g):
0.71 mg483.23 kcal(24%)52.39 g(40%)18.49 g(28%)26.68 g(48%)
33. DOMINO'S 14 Sausage Pizza, Ultimate Deep Dish Crust - Thiamine
0.37 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 277(14%)31.17(24%)12.03(19%)11.03(20%)
Typical Serving Amount : 1 slice (or 129g):
0.48 mg357.33 kcal(18%)40.21 g(31%)15.52 g(24%)14.23 g(25%)
Other Serving Size : 1 pizza (or 1032g):
3.82 mg2858.64 kcal(143%)321.67 g(247%)124.15 g(191%)113.83 g(203%)
34. Fast foods, cookies, animal crackers - Thiamine
0.37 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 446(22%)75.33(58%)13.43(21%)6.18(11%)
Typical Serving Amount : 1 box (or 67g):
0.25 mg298.82 kcal(15%)50.47 g(39%)9 g(14%)4.14 g(7%)
35. PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust - Thiamine
0.367 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.367 mg 248(12%)26.01(20%)10.95(17%)11.34(20%)
Typical Serving Amount : 1 slice (or 123g):
0.45 mg305.04 kcal(15%)31.99 g(25%)13.47 g(21%)13.95 g(25%)
Other Serving Size : 1 pizza (or 1313g):
4.82 mg3256.24 kcal(163%)341.51 g(263%)143.77 g(221%)148.89 g(266%)
36. Fast Food, Pizza Chain, 14 pizza, cheese topping, thick crust - Thiamine
0.365 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.365 mg 271(14%)33.17(26%)10.54(16%)10.81(19%)
Typical Serving Amount : 1 slice (or 115g):
0.42 mg311.65 kcal(16%)38.15 g(29%)12.12 g(19%)12.43 g(22%)
Other Serving Size : 1 pizza (or 922g):
3.37 mg2498.62 kcal(125%)305.83 g(235%)97.18 g(150%)99.67 g(178%)
37. McDONALD'S, McDONALDLAND Cookies - Thiamine
0.364 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.364 mg 447(22%)72.75(56%)15.35(24%)6.56(12%)
Typical Serving Amount : 2 oz (or 57g):
0.21 mg254.79 kcal(13%)41.47 g(32%)8.75 g(13%)3.74 g(7%)
38. WENDY'S, Jr. Hamburger, with cheese - Thiamine
0.361 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.361 mg 256(13%)24.97(19%)11.5(18%)13.06(23%)
Typical Serving Amount : 1 item (or 129g):
0.47 mg330.24 kcal(17%)32.21 g(25%)14.84 g(23%)16.85 g(30%)
39. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Thiamine
0.361 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.361 mg 254(13%)24.97(19%)11.5(18%)13.06(23%)
Typical Serving Amount : 1 sandwich (or 115g):
0.42 mg292.1 kcal(15%)28.72 g(22%)13.23 g(20%)15.02 g(27%)
40. PIZZA HUT 14 Sausage Pizza, THIN 'N CRISPY Crust - Thiamine
0.36 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 323(16%)28.7(22%)16.9(26%)13.95(25%)
Typical Serving Amount : 1 slice (or 92g):
0.33 mg297.16 kcal(15%)26.4 g(20%)15.55 g(24%)12.83 g(23%)
Other Serving Size : 1 pizza (or 737g):
2.65 mg2380.51 kcal(119%)211.52 g(163%)124.55 g(192%)102.81 g(184%)
41. PIZZA HUT 14 Sausage Pizza, Hand-Tossed Crust - Thiamine
0.36 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 287(14%)29.39(23%)13.5(21%)11.92(21%)
Typical Serving Amount : 1 slice (or 119g):
0.43 mg341.53 kcal(17%)34.97 g(27%)16.07 g(25%)14.18 g(25%)
Other Serving Size : 1 pizza (or 952g):
3.43 mg2732.24 kcal(137%)279.79 g(215%)128.52 g(198%)113.48 g(203%)
42. DOMINO'S 14 Pepperoni Pizza, Ultimate Deep Dish Crust - Thiamine
0.36 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 283(14%)31.89(25%)12.1(19%)11.52(21%)
Typical Serving Amount : 1 slice (or 123g):
0.44 mg348.09 kcal(17%)39.22 g(30%)14.88 g(23%)14.17 g(25%)
Other Serving Size : 1 pizza (or 984g):
3.54 mg2784.72 kcal(139%)313.8 g(241%)119.06 g(183%)113.36 g(202%)
43. Fast foods, biscuit, with egg and ham - Thiamine
0.35 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 230(12%)16.37(13%)14.08(22%)10.64(19%)
Typical Serving Amount : 1 biscuit (or 192g):
0.67 mg441.6 kcal(22%)31.43 g(24%)27.03 g(42%)20.43 g(36%)
44. PIZZA HUT 14 Cheese Pizza, THIN 'N CRISPY Crust - Thiamine
0.35 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 306(15%)34.22(26%)12.8(20%)13.37(24%)
Typical Serving Amount : 1 slice (or 79g):
0.28 mg241.74 kcal(12%)27.03 g(21%)10.11 g(16%)10.56 g(19%)
Other Serving Size : 1 pizza (or 641g):
2.24 mg1961.46 kcal(98%)219.35 g(169%)82.05 g(126%)85.7 g(153%)
45. Fast foods, hamburger; single, regular patty; with condiments - Thiamine
0.349 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.349 mg 263(13%)29.57(23%)10.18(16%)13.3(24%)
Typical Serving Amount : 1 sandwich (or 97g):
0.34 mg255.11 kcal(13%)28.68 g(22%)9.87 g(15%)12.9 g(23%)
46. McDONALD'S, Sausage McMUFFIN - Thiamine
0.347 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.347 mg 333(17%)24.52(19%)21.06(32%)12.66(23%)
Typical Serving Amount : 1 item 4 oz (or 115g):
0.4 mg382.95 kcal(19%)28.2 g(22%)24.22 g(37%)14.56 g(26%)
47. Fast Food, Pizza Chain, 14 pizza, sausage topping, regular crust - Thiamine
0.345 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.345 mg 280(14%)30.62(24%)12.35(19%)11.5(21%)
Typical Serving Amount : 1 slice (or 116g):
0.4 mg324.8 kcal(16%)35.52 g(27%)14.33 g(22%)13.34 g(24%)
Other Serving Size : 1 pizza (or 932g):
3.22 mg2609.6 kcal(130%)285.38 g(220%)115.1 g(177%)107.18 g(191%)
48. DOMINO'S 14 Cheese Pizza, Ultimate Deep Dish Crust - Thiamine
0.34 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 265(13%)33.48(26%)9.83(15%)10.76(19%)
Typical Serving Amount : 1 slice (or 118g):
0.4 mg312.7 kcal(16%)39.51 g(30%)11.6 g(18%)12.7 g(23%)
Other Serving Size : 1 pizza (or 947g):
3.22 mg2509.55 kcal(125%)317.06 g(244%)93.09 g(143%)101.9 g(182%)
49. Fast foods, croissant, with egg, cheese, and ham - Thiamine
0.34 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 312(16%)15.92(12%)22.09(34%)12.45(22%)
Typical Serving Amount : 1 croissant (or 152g):
0.52 mg474.24 kcal(24%)24.2 g(19%)33.58 g(52%)18.92 g(34%)
50. PIZZA HUT 14 Pepperoni Pizza, THIN 'N CRISPY Crust - Thiamine
0.34 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 333(17%)32.66(25%)16.17(25%)14.13(25%)
Typical Serving Amount : 1 slice (or 80g):
0.27 mg266.4 kcal(13%)26.13 g(20%)12.94 g(20%)11.3 g(20%)
Other Serving Size : 1 pizza (or 634g):
2.16 mg2111.22 kcal(106%)207.06 g(159%)102.52 g(158%)89.58 g(160%)
51. LITTLE CAESARS 14 Original Round Pepperoni Pizza, Regular Crust - Thiamine
0.338 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.338 mg 273(14%)31.01(24%)10.5(16%)13.59(24%)
Typical Serving Amount : 1 slice (or 90g):
0.3 mg245.7 kcal(12%)27.91 g(21%)9.45 g(15%)12.23 g(22%)
Other Serving Size : 1 pie (or 852g):
2.88 mg2325.96 kcal(116%)264.21 g(203%)89.46 g(138%)115.79 g(207%)
52. BURGER KING, Hamburger - Thiamine
0.334 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.334 mg 261(13%)26.76(21%)10.55(16%)14.85(27%)
Typical Serving Amount : 1 sandwich (or 99g):
0.33 mg258.39 kcal(13%)26.49 g(20%)10.44 g(16%)14.7 g(26%)
53. DOMINO'S 14 Sausage Pizza, Classic Hand-Tossed Crust - Thiamine
0.33 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg 273(14%)31.84(24%)11.2(17%)11.08(20%)
Typical Serving Amount : 1 slice (or 114g):
0.38 mg311.22 kcal(16%)36.3 g(28%)12.77 g(20%)12.63 g(23%)
Other Serving Size : 1 pizza (or 913g):
3.01 mg2492.49 kcal(125%)290.7 g(224%)102.26 g(157%)101.16 g(181%)
54. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Thiamine
0.329 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.329 mg 376(19%)23(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1 item (or 131g):
0.43 mg492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
55. POPEYES, Biscuit - Thiamine
0.323 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.323 mg 408(20%)40.84(31%)24.53(38%)5.84(10%)
Typical Serving Amount : 1 biscuit (or 59g):
0.19 mg240.72 kcal(12%)24.1 g(19%)14.47 g(22%)3.45 g(6%)
56. DOMINO'S 14 Cheese Pizza, Classic Hand-Tossed Crust - Thiamine
0.32 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 257(13%)33.24(26%)8.97(14%)10.8(19%)
Typical Serving Amount : 1 slice (or 108g):
0.35 mg277.56 kcal(14%)35.9 g(28%)9.69 g(15%)11.66 g(21%)
Other Serving Size : 1 pizza (or 865g):
2.77 mg2223.05 kcal(111%)287.53 g(221%)77.59 g(119%)93.42 g(167%)
57. Fast foods, cheeseburger; single, regular patty, with condiments - Thiamine
0.32 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 270(14%)25.46(20%)12.9(20%)13.49(24%)
Typical Serving Amount : 1 item (or 127g):
0.41 mg342.9 kcal(17%)32.33 g(25%)16.38 g(25%)17.13 g(31%)
58. PIZZA HUT 12 Pepperoni Pizza, Hand-Tossed Crust - Thiamine
0.32 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 280(14%)31.55(24%)11.38(18%)12.86(23%)
Typical Serving Amount : 1 slice (or 96g):
0.31 mg268.8 kcal(13%)30.29 g(23%)10.92 g(17%)12.35 g(22%)
Other Serving Size : 1 pizza (or 744g):
2.38 mg2083.2 kcal(104%)234.73 g(181%)84.67 g(130%)95.68 g(171%)
59. DOMINO'S 14 Pepperoni Pizza, Classic Hand-Tossed Crust - Thiamine
0.31 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 273(14%)31.86(25%)11.18(17%)11.25(20%)
Typical Serving Amount : 1 slice (or 113g):
0.35 mg308.49 kcal(15%)36 g(28%)12.63 g(19%)12.71 g(23%)
Other Serving Size : 1 pizza (or 907g):
2.81 mg2476.11 kcal(124%)288.97 g(222%)101.4 g(156%)102.04 g(182%)
60. Fast foods, danish pastry, fruit - Thiamine
0.31 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 356(18%)47.94(37%)16.95(26%)5.06(9%)
Typical Serving Amount : 1 pastry (or 94g):
0.29 mg334.64 kcal(17%)45.06 g(35%)15.93 g(25%)4.76 g(9%)
61. McDONALD'S, Warm Cinnamon Roll - Thiamine
0.309 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.309 mg 398(20%)53.02(41%)18.14(28%)7.18(13%)
Typical Serving Amount : 3.7 oz (or 105g):
0.32 mg417.9 kcal(21%)55.67 g(43%)19.05 g(29%)7.54 g(13%)
62. McDONALD'S, Sausage Biscuit with Egg - Thiamine
0.308 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.308 mg 311(16%)19.28(15%)22.26(34%)11.27(20%)
Typical Serving Amount : 1 item 5.7 oz (or 163g):
0.5 mg506.93 kcal(25%)31.43 g(24%)36.28 g(56%)18.37 g(33%)
63. TACO BELL, Soft Taco with steak - Thiamine
0.307 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.307 mg 225(11%)17.22(13%)12.1(19%)11.81(21%)
Typical Serving Amount : 1 item (or 127g):
0.39 mg285.75 kcal(14%)21.87 g(17%)15.37 g(24%)15 g(27%)
64. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Thiamine
0.305 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.305 mg 295(15%)22.64(17%)16.97(26%)12.98(23%)
Typical Serving Amount : 1 item (or 219g):
0.67 mg646.05 kcal(32%)49.58 g(38%)37.16 g(57%)28.43 g(51%)
65. BURGER KING, Cheeseburger - Thiamine
0.303 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.303 mg 286(14%)23.71(18%)14.81(23%)14.57(26%)
Typical Serving Amount : 1 item (or 133g):
0.4 mg380.38 kcal(19%)31.53 g(24%)19.7 g(30%)19.38 g(35%)
66. Fast foods, ham, egg, and cheese sandwich - Thiamine
0.3 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 mg 243(12%)21.64(17%)11.4(18%)13.46(24%)
Typical Serving Amount : 1 sandwich (or 143g):
0.43 mg347.49 kcal(17%)30.95 g(24%)16.3 g(25%)19.25 g(34%)
67. McDONALD'S, Hotcakes (plain) - Thiamine
0.299 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.299 mg 228(11%)38.27(29%)5.84(9%)6(11%)
Typical Serving Amount : 3 hotcakes 5.3 oz (or 149g):
0.45 mg339.72 kcal(17%)57.02 g(44%)8.7 g(13%)8.94 g(16%)
68. McDONALD'S, Deluxe Warm Cinnamon Roll - Thiamine
0.296 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.296 mg 367(18%)51.8(40%)16.24(25%)5.62(10%)
Typical Serving Amount : 5.7 oz (or 162g):
0.48 mg594.54 kcal(30%)83.92 g(65%)26.31 g(40%)9.1 g(16%)
69. McDONALD'S, Baked Apple Pie - Thiamine
0.296 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.296 mg 323(16%)43.62(34%)15.66(24%)3.07(5%)
Typical Serving Amount : 2.7 oz (or 77g):
0.23 mg248.71 kcal(12%)33.59 g(26%)12.06 g(19%)2.36 g(4%)
70. WENDY'S, Homestyle Chicken Fillet Sandwich - Thiamine
0.295 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.295 mg 214(11%)21.55(17%)8.1(12%)13.78(25%)
Typical Serving Amount : 1 item (or 230g):
0.68 mg492.2 kcal(25%)49.57 g(38%)18.63 g(29%)31.69 g(57%)
71. Fast foods, hamburger; single, regular patty; plain - Thiamine
0.293 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.293 mg 295(15%)33.71(26%)11.24(17%)14.74(26%)
Typical Serving Amount : 1 item (or 86g):
0.25 mg253.7 kcal(13%)28.99 g(22%)9.67 g(15%)12.68 g(23%)
72. McDONALD'S, Sausage Patty - Thiamine
0.292 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.292 mg 405(20%)1.4(1%)39.58(61%)15.19(27%)
Typical Serving Amount : 1.5 oz (or 43g):
0.13 mg174.15 kcal(9%)0.6 g(0%)17.02 g(26%)6.53 g(12%)
73. Fast foods, danish pastry, cheese - Thiamine
0.29 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 388(19%)31.53(24%)27.06(42%)6.41(11%)
Typical Serving Amount : 1 pastry (or 91g):
0.26 mg353.08 kcal(18%)28.69 g(22%)24.62 g(38%)5.83 g(10%)
74. Fast foods, danish pastry, cinnamon - Thiamine
0.29 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 397(20%)53.24(41%)19(29%)5.46(10%)
Typical Serving Amount : 1 pastry (or 88g):
0.26 mg349.36 kcal(17%)46.85 g(36%)16.72 g(26%)4.8 g(9%)
75. Fast foods, burrito, with beans - Thiamine
0.29 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 206(10%)32.92(25%)6.22(10%)6.48(12%)
Typical Serving Amount : 2 pieces (or 217g):
0.63 mg447.02 kcal(22%)71.44 g(55%)13.5 g(21%)14.06 g(25%)
76. PIZZA HUT 12 Pepperoni Pizza, Pan Crust - Thiamine
0.287 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.287 mg 298(15%)30.49(23%)14.21(22%)11.97(21%)
Typical Serving Amount : 1 slice (or 96g):
0.28 mg286.08 kcal(14%)29.27 g(23%)13.64 g(21%)11.49 g(21%)
Other Serving Size : 1 pizza (or 778g):
2.23 mg2318.44 kcal(116%)237.21 g(182%)110.55 g(170%)93.13 g(166%)
77. LITTLE CAESARS 14 Original Round Meat and Vegetable Pizza, Regular Crust - Thiamine
0.286 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.286 mg 243(12%)23.1(18%)11.35(17%)12.12(22%)
Typical Serving Amount : 1 slice (or 115g):
0.33 mg279.45 kcal(14%)26.57 g(20%)13.05 g(20%)13.94 g(25%)
Other Serving Size : 1 pie (or 1043g):
2.98 mg2534.49 kcal(127%)240.93 g(185%)118.38 g(182%)126.41 g(226%)
78. Fast foods, french toast sticks - Thiamine
0.284 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.284 mg 340(17%)41.21(32%)17.74(27%)6(11%)
Typical Serving Amount : 3 pieces (or 65g):
0.18 mg221 kcal(11%)26.79 g(21%)11.53 g(18%)3.9 g(7%)
Other Serving Size : 5 pieces (or 109g):
0.31 mg370.6 kcal(19%)44.92 g(35%)19.34 g(30%)6.54 g(12%)
79. BURGER KING, French Toast Sticks - Thiamine
0.284 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.284 mg 349(17%)41.21(32%)17.74(27%)6(11%)
Typical Serving Amount : 1 stick (or 21g):
0.06 mg73.29 kcal(4%)8.65 g(7%)3.73 g(6%)1.26 g(2%)
Other Serving Size : 1 serving 5 sticks (or 107g):
0.3 mg373.43 kcal(19%)44.09 g(34%)18.98 g(29%)6.42 g(11%)
80. McDONALD'S, FILET-O-FISH (without tartar sauce) - Thiamine
0.283 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.283 mg 243(12%)31.08(24%)7.62(12%)12.47(22%)
Typical Serving Amount : 1 item (or 124g):
0.35 mg301.32 kcal(15%)38.54 g(30%)9.45 g(15%)15.46 g(28%)
81. Fast Foods, biscuit, with egg and sausage - Thiamine
0.282 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.282 mg 312(16%)21.05(16%)20.77(32%)11.13(20%)
Typical Serving Amount : 1 item (or 162g):
0.46 mg505.44 kcal(25%)34.1 g(26%)33.65 g(52%)18.03 g(32%)
82. BURGER KING, Original Chicken Sandwich - Thiamine
0.281 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.281 mg 286(14%)26.22(20%)14.69(23%)12.14(22%)
Typical Serving Amount : 1 sandwich (or 199g):
0.56 mg569.14 kcal(28%)52.18 g(40%)29.23 g(45%)24.16 g(43%)
83. Fast foods, chimichanga, with beef - Thiamine
0.28 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 244(12%)24.6(19%)11.31(17%)11.27(20%)
Typical Serving Amount : 1 chimichanga (or 174g):
0.49 mg424.56 kcal(21%)42.8 g(33%)19.68 g(30%)19.61 g(35%)
84. WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Thiamine
0.275 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.275 mg 213(11%)16.82(13%)10.6(16%)12.63(23%)
Typical Serving Amount : 1 item (or 218g):
0.6 mg464.34 kcal(23%)36.67 g(28%)23.11 g(36%)27.53 g(49%)
85. Fast foods, croissant, with egg, cheese, and bacon - Thiamine
0.27 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 320(16%)18.33(14%)21.98(34%)12.58(22%)
Typical Serving Amount : 1 croissant (or 129g):
0.35 mg412.8 kcal(21%)23.65 g(18%)28.35 g(44%)16.23 g(29%)
86. Fast foods, roast beef sandwich, plain - Thiamine
0.27 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 249(12%)24.06(19%)9.9(15%)15.47(28%)
Typical Serving Amount : 1 sandwich (or 139g):
0.38 mg346.11 kcal(17%)33.44 g(26%)13.76 g(21%)21.5 g(38%)
87. Fast foods, biscuit, with egg, cheese, and bacon - Thiamine
0.269 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.269 mg 301(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1 item (or 145g):
0.39 mg436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
88. BURGER KING, DOUBLE WHOPPER, with cheese - Thiamine
0.267 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.267 mg 266(13%)13.52(10%)17.06(26%)14.47(26%)
Typical Serving Amount : 1 item (or 399g):
1.07 mg1061.34 kcal(53%)53.94 g(41%)68.07 g(105%)57.74 g(103%)
89. PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust - Thiamine
0.266 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.266 mg 243(12%)25.62(20%)10.72(16%)10.9(19%)
Typical Serving Amount : 1 slice (or 127g):
0.34 mg308.61 kcal(15%)32.54 g(25%)13.61 g(21%)13.84 g(25%)
Other Serving Size : 1 pizza (or 1107g):
2.94 mg2690.01 kcal(135%)283.61 g(218%)118.67 g(183%)120.66 g(215%)
Other Serving Size : .5 pizza (or 541g):
1.44 mg1314.63 kcal(66%)138.6 g(107%)58 g(89%)58.97 g(105%)
90. PIZZA HUT 12 Cheese Pizza, Hand-Tossed Crust - Thiamine
0.264 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.264 mg 271(14%)31.22(24%)10.89(17%)11.93(21%)
Typical Serving Amount : 1 slice (or 96g):
0.25 mg260.16 kcal(13%)29.97 g(23%)10.45 g(16%)11.45 g(20%)
Other Serving Size : 1 pizza (or 738g):
1.95 mg1999.98 kcal(100%)230.4 g(177%)80.37 g(124%)88.04 g(157%)
91. McDONALD'S, Sausage McMUFFIN with Egg - Thiamine
0.262 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.262 mg 274(14%)17.28(13%)17.83(27%)12.59(22%)
Typical Serving Amount : 1 item 5.8 oz (or 165g):
0.43 mg452.1 kcal(23%)28.51 g(22%)29.42 g(45%)20.77 g(37%)
92. McDONALD'S, Bacon Egg & Cheese Biscuit - Thiamine
0.262 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.262 mg 304(15%)22.26(17%)18.77(29%)13.45(24%)
Typical Serving Amount : 1 item 4.9 oz (or 142g):
0.37 mg431.68 kcal(22%)31.61 g(24%)26.65 g(41%)19.1 g(34%)
93. McDONALD'S, Egg McMUFFIN - Thiamine
0.262 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.262 mg 228(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1 sandwich (or 126g):
0.33 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
94. WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Thiamine
0.26 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 221(11%)14.2(11%)11.6(18%)14.87(27%)
Typical Serving Amount : 1 item (or 236g):
0.61 mg521.56 kcal(26%)33.51 g(26%)27.38 g(42%)35.09 g(63%)
95. Fast foods, cheeseburger; single, regular patty; plain - Thiamine
0.259 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 mg 303(15%)29.89(23%)13.93(21%)15.13(27%)
Typical Serving Amount : 1 item (or 100g):
0.26 mg303 kcal(15%)29.89 g(23%)13.93 g(21%)15.13 g(27%)
96. Fast foods, cheeseburger, double, regular patty and bun, plain - Thiamine
0.259 mg of Thiamine per 100g
Nutritional Value = 14 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.259 mg 305(15%)29.89(23%)13.93(21%)15.13(27%)
Typical Serving Amount : 1 sandwich (or 201g):
0.52 mg613.05 kcal(31%)60.08 g(46%)28 g(43%)30.41 g(54%)
97. Fast Food, Pizza Chain, 14 pizza, meat and vegetable topping, regular crust - Thiamine
0.256 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.256 mg 244(12%)25.38(20%)10.9(17%)11.02(20%)
Typical Serving Amount : 1 slice (or 136g):
0.35 mg331.84 kcal(17%)34.52 g(27%)14.82 g(23%)14.99 g(27%)
Other Serving Size : 1 pie (or 1168g):
2.99 mg2849.92 kcal(142%)296.44 g(228%)127.31 g(196%)128.71 g(230%)
98. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise - Thiamine
0.254 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.254 mg 253(13%)12.62(10%)15.63(24%)15.5(28%)
Typical Serving Amount : 1 item (or 355g):
0.9 mg898.15 kcal(45%)44.8 g(34%)55.49 g(85%)55.03 g(98%)
99. Fast foods, miniature cinnamon rolls - Thiamine
0.254 mg of Thiamine per 100g
Nutritional Value = 13 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.254 mg 403(20%)53.38(41%)17.95(28%)7.02(13%)
Typical Serving Amount : 1 each (or 25g):
0.06 mg100.75 kcal(5%)13.35 g(10%)4.49 g(7%)1.76 g(3%)
100. TACO BELL, BURRITO SUPREME with steak - Thiamine
0.252 mg of Thiamine per 100g
Nutritional Value = 15 / 100    Food Category - Fast Foods
Thiamine
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.252 mg 183(9%)20.32(16%)7.27(11%)9.13(16%)
Typical Serving Amount : 1 item (or 248g):
0.62 mg453.84 kcal(23%)50.39 g(39%)18.03 g(28%)22.64 g(40%)






thiamine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito