Thiamine Rich Fast foods

Welcome to the list of the top 100 fast foods highest in thiamine content. Where the amount of thiamine ranges from 0.62 mg to 0.252 mg per 100g. The top fast food is Fast foods, croissant, with egg, cheese, and sausage with the highest thiamine content, which in 100g contains 0.62 mg of thiamine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fast foods, croissant, with egg, cheese, and sausage has a nutritional value score of 14 out of 100.

Other important and thiamine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Fast foods, croissant, with egg, cheese, and sausage, which is the top of the fast foods list for thiamine content in your diet, the amount of Calories is 327 kcal (16% RDA), the amount of Protein is 12.69 g (23% RDA), the amount of Fat is 23.85 g (37% RDA) and the amount of Carbohydrate is 15.45 g (12% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the thiamine content in Fast foods, croissant, with egg, cheese, and sausage from the list of fast foods.

Top Twenty List - Highest thiamine Content per 100g

Below is a basic list for thiamine in fast foods for the top 20 fast foods. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fast foods, croissant, with egg, cheese, and sausage 0.62mg
2. PIZZA HUT 14 Pepperoni Pizza, Hand-Tossed Crust 0.55mg
3. Fast foods, english muffin, with cheese and sausage 0.481mg
4. McDONALD'S, Biscuit, regular size 0.477mg
5. McDONALD'S, Biscuit, large size 0.477mg
6. PAPA JOHN'S 14 Cheese Pizza, Thin Crust 0.469mg
7. PIZZA HUT 14 Cheese Pizza, Hand-Tossed Crust 0.46mg
8. PAPA JOHN'S 14 Cheese Pizza, Original Crust 0.453mg
9. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 0.452mg
10. Fast foods, biscuit, with ham 0.45mg
11. McDONALD'S, English Muffin 0.444mg
12. Fast foods, submarine sandwich, with cold cuts 0.44mg
13. LITTLE CAESARS 14 Cheese Pizza, Large Deep Dish Crust 0.44mg
14. PAPA JOHN'S 14 Pepperoni Pizza, Original Crust 0.431mg
15. Fast foods, french toast with butter 0.43mg
16. Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust 0.43mg
17. WENDY'S, Jr. Hamburger, without cheese 0.422mg
18. PIZZA HUT 14 Pepperoni Pizza, Pan Crust 0.42mg
19. McDONALD'S, Sausage Biscuit 0.403mg
20. Fast foods, english muffin, with butter 0.4mg

Highest Amount of thiamine per Serving

Please remember that the above gives an accurate value in 100g for high thiamine foods in your diet. You should also take into account portion sizes when you are considering the thiamine nutritional content.

The food with the highest thiamine content per typical serving is BURGER KING, DOUBLE WHOPPER, with cheese which contains 1.07 mg in 1 item (or 399 g). For this serving the Calories content is 1061.34 kcal (53% RDA), the Protein content is 57.74 g (103% RDA), the Fat content is 68.07 g (105% RDA) and the Carbohydrate content is 53.94 g (41% RDA).

Milligrams of thiamine in fast foods (per 100g)

The list below gives the total thiamine content in the top 100 items from the general description 'fast foods' each of which show the thiamine amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary