Welcome to the list of the top 100 fast foodse highest in thiamin content. Where the amount of thiamin ranges from 1.16 mg to 0.25 mg per 100g. The top fast foodse is SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato with the highest thiamin content, which in 100g contains 1.16 mg of thiamin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato has a nutritional value score of 15.00 out of 100.



Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato, which is the top of the fast foodse list for thiamin content in your diet, the amount of Energy is 157.00 kcal (8% RDA), the amount of Protein is 10.84 g (19% RDA), the amount of Total Fat is 3.15 g (5% RDA) and the amount of Carbohydrate is 21.35 g (16% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the thiamin content in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato from the list of fast foodse.

thiamin and nutrition facts in fast foodse per 100g



Top Twenty List - Highest thiamin Content per 100g

Below is a basic list for thiamin in fast foodse for the top 20 fast foodse. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato 1.16mg
2. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 1.16mg
3. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust 0.55mg
4. Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 0.49mg
5. PIZZA HUT, breadstick, parmesan garlic 0.49mg
6. Fast foods, english muffin, with cheese and sausage 0.48mg
7. PAPA JOHN'S 14" Cheese Pizza, Thin Crust 0.47mg
8. POPEYES, biscuit 0.46mg
9. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 0.46mg
10. PAPA JOHN'S 14" Cheese Pizza, Original Crust 0.45mg
11. Fast foods, biscuit, with ham 0.45mg
12. Fast food, biscuit 0.44mg
13. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 0.44mg
14. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 0.43mg
15. Fast foods, french toast with butter 0.43mg
16. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 0.43mg
17. KFC, biscuit 0.43mg
18. WENDY'S, Jr. Hamburger, without cheese 0.42mg
19. PIZZA HUT 14" Pepperoni Pizza, Pan Crust 0.42mg
20. Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 0.41mg

Highest Amount of thiamin per Serving

Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. You should also take into account portion sizes when you are considering the thiamin nutritional content.

The food with the highest thiamin content per typical serving is Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato which contains 2.3 mg in 6.000 inch sub (or 198.00 g). For this serving the Energy content is 310.86 kcal (16% RDA), the Protein content is 21.46 g (38% RDA), the Total Fat content is 6.24 g (10% RDA) and the Carbohydrate content is 42.27 g (33% RDA).

Milligrams of thiamin in fast foodse (per 100g)

The list below gives the total thiamin content in the top 100 items from the general description 'fast foodse' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foodse thiamin per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high thiamin content.


List of Fast foodse High in thiamin Content per 100g

1. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Thiamin
1.16 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.16 mg 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
2.3 mg310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
4.59 mg621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
2. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Thiamin
1.16 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.16 mg 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
2.3 mg310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
4.59 mg621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
3. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Thiamin
0.55 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.55 mg 291.00(15%)32.11(25%)12.63(19%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 110.00g):
0.61 mg320.1 kcal(16%)35.32 g(27%)13.89 g(21%)13.45 g(24%)
Other Serving Size : 1.000 pizza (or 883.00g):
4.86 mg2569.53 kcal(128%)283.53 g(218%)111.52 g(172%)107.99 g(193%)
4. Fast foods, breadstick, soft, prepared with garlic and parmesan cheese - Thiamin
0.49 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg 343.00(17%)44.48(34%)12.88(20%)12.20(22%)
Typical Serving Amount : 1.000 breadstick (or 43.00g):
0.21 mg147.49 kcal(7%)19.13 g(15%)5.54 g(9%)5.25 g(9%)
5. PIZZA HUT, breadstick, parmesan garlic - Thiamin
0.49 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.49 mg 343.00(17%)44.48(34%)12.88(20%)12.20(22%)
Typical Serving Amount : 1.000 breadstick (or 43.00g):
0.21 mg147.49 kcal(7%)19.13 g(15%)5.54 g(9%)5.25 g(9%)
6. Fast foods, english muffin, with cheese and sausage - Thiamin
0.48 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.48 mg 338.00(17%)25.28(19%)20.67(32%)13.28(24%)
Typical Serving Amount : 1.000 item (or 108.00g):
0.52 mg365.04 kcal(18%)27.3 g(21%)22.32 g(34%)14.34 g(26%)
7. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Thiamin
0.47 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.47 mg 295.00(15%)26.26(20%)15.66(24%)12.29(22%)
Typical Serving Amount : 1.000 slice (or 87.00g):
0.41 mg256.65 kcal(13%)22.85 g(18%)13.62 g(21%)10.69 g(19%)
Other Serving Size : 1.000 pie (or 678.00g):
3.19 mg2000.1 kcal(100%)178.04 g(137%)106.17 g(163%)83.33 g(149%)
8. POPEYES, biscuit - Thiamin
0.46 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg 401.00(20%)40.95(32%)23.71(36%)6.00(11%)
Typical Serving Amount : 1.000 biscuit (or 60.00g):
0.28 mg240.6 kcal(12%)24.57 g(19%)14.23 g(22%)3.6 g(6%)
9. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Thiamin
0.46 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.46 mg 275.00(14%)33.42(26%)10.42(16%)11.98(21%)
Typical Serving Amount : 1.000 slice (or 105.00g):
0.48 mg288.75 kcal(14%)35.09 g(27%)10.94 g(17%)12.58 g(22%)
Other Serving Size : 1.000 pizza (or 841.00g):
3.87 mg2312.75 kcal(116%)281.06 g(216%)87.63 g(135%)100.75 g(180%)
10. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Thiamin
0.45 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg 260.00(13%)32.74(25%)9.25(14%)11.53(21%)
Typical Serving Amount : 1.000 slice (or 117.00g):
0.53 mg304.2 kcal(15%)38.31 g(29%)10.82 g(17%)13.49 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
4.22 mg2438.8 kcal(122%)307.1 g(236%)86.77 g(133%)108.15 g(193%)
11. Fast foods, biscuit, with ham - Thiamin
0.45 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.45 mg 342.00(17%)38.75(30%)16.30(25%)11.85(21%)
Typical Serving Amount : 1.000 biscuit (or 162.00g):
0.73 mg554.04 kcal(28%)62.78 g(48%)26.41 g(41%)19.2 g(34%)
12. Fast food, biscuit - Thiamin
0.44 mg of Thiamin per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg 370.00(19%)42.82(33%)18.92(29%)7.08(13%)
Typical Serving Amount : 1.000 biscuit (or 55.00g):
0.24 mg203.5 kcal(10%)23.55 g(18%)10.41 g(16%)3.89 g(7%)
13. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Thiamin
0.44 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.44 mg 263.00(13%)30.10(23%)10.22(16%)12.63(23%)
Typical Serving Amount : 1.000 slice (or 102.00g):
0.45 mg268.26 kcal(13%)30.7 g(24%)10.42 g(16%)12.88 g(23%)
Other Serving Size : 1.000 pie (or 919.00g):
4.04 mg2416.97 kcal(121%)276.62 g(213%)93.92 g(144%)116.07 g(207%)
14. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Thiamin
0.43 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 275.00(14%)30.04(23%)11.86(18%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 123.00g):
0.53 mg338.25 kcal(17%)36.95 g(28%)14.59 g(22%)14.72 g(26%)
Other Serving Size : 1.000 pie (or 1021.00g):
4.39 mg2807.75 kcal(140%)306.71 g(236%)121.09 g(186%)122.21 g(218%)
15. Fast foods, french toast with butter - Thiamin
0.43 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 264.00(13%)26.70(21%)13.90(21%)7.66(14%)
Typical Serving Amount : 2.000 slices (or 135.00g):
0.58 mg356.4 kcal(18%)36.05 g(28%)18.77 g(29%)10.34 g(18%)
16. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Thiamin
0.43 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 282.00(14%)31.98(25%)11.91(18%)11.74(21%)
Typical Serving Amount : 1.000 slice (or 111.00g):
0.48 mg313.02 kcal(16%)35.5 g(27%)13.22 g(20%)13.03 g(23%)
Other Serving Size : 1.000 pizza (or 895.00g):
3.85 mg2523.9 kcal(126%)286.22 g(220%)106.59 g(164%)105.07 g(188%)
17. KFC, biscuit - Thiamin
0.43 mg of Thiamin per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.43 mg 358.00(18%)43.55(34%)17.05(26%)7.50(13%)
Typical Serving Amount : 1.000 biscuit (or 49.00g):
0.21 mg175.42 kcal(9%)21.34 g(16%)8.35 g(13%)3.68 g(7%)
18. WENDY'S, Jr. Hamburger, without cheese - Thiamin
0.42 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg 243.00(12%)28.45(22%)8.75(13%)12.62(23%)
Typical Serving Amount : 1.000 item (or 117.00g):
0.49 mg284.31 kcal(14%)33.29 g(26%)10.24 g(16%)14.77 g(26%)
19. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Thiamin
0.42 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.42 mg 291.00(15%)31.79(24%)13.07(20%)11.47(20%)
Typical Serving Amount : 1.000 slice (or 113.00g):
0.47 mg328.83 kcal(16%)35.92 g(28%)14.77 g(23%)12.96 g(23%)
Other Serving Size : 1.000 pizza (or 909.00g):
3.82 mg2645.19 kcal(132%)288.97 g(222%)118.81 g(183%)104.26 g(186%)
20. Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread - Thiamin
0.41 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.41 mg 205.00(10%)26.66(21%)6.41(10%)10.06(18%)
Typical Serving Amount : 6.000 inch sub (or 148.00g):
0.61 mg303.4 kcal(15%)39.46 g(30%)9.49 g(15%)14.89 g(27%)
Other Serving Size : 12.000 inch sub (or 296.00g):
1.21 mg606.8 kcal(30%)78.91 g(61%)18.97 g(29%)29.78 g(53%)
21. SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato - Thiamin
0.41 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.41 mg 205.00(10%)26.66(21%)6.41(10%)10.06(18%)
Typical Serving Amount : 6.000 inch sub (or 148.00g):
0.61 mg303.4 kcal(15%)39.46 g(30%)9.49 g(15%)14.89 g(27%)
Other Serving Size : 12.000 inch sub (or 296.00g):
1.21 mg606.8 kcal(30%)78.91 g(61%)18.97 g(29%)29.78 g(53%)
22. PIZZA HUT 14" Sausage Pizza, Pan Crust - Thiamin
0.40 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg 287.00(14%)29.56(23%)13.85(21%)11.08(20%)
Typical Serving Amount : 1.000 slice (or 125.00g):
0.5 mg358.75 kcal(18%)36.95 g(28%)17.31 g(27%)13.85 g(25%)
Other Serving Size : 1.000 pizza (or 1003.00g):
4.01 mg2878.61 kcal(144%)296.49 g(228%)138.92 g(214%)111.13 g(198%)
23. McDONALD'S, Sausage Biscuit - Thiamin
0.40 mg of Thiamin per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.40 mg 376.00(19%)27.20(21%)25.40(39%)9.62(17%)
Typical Serving Amount : 1.000 item 4.1 oz (or 117.00g):
0.47 mg439.92 kcal(22%)31.82 g(24%)29.72 g(46%)11.26 g(20%)
24. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 287.00(14%)31.84(24%)12.58(19%)11.49(21%)
Typical Serving Amount : 1.000 slice (or 118.00g):
0.46 mg338.66 kcal(17%)37.57 g(29%)14.84 g(23%)13.56 g(24%)
Other Serving Size : 1.000 pizza (or 946.00g):
3.69 mg2715.02 kcal(136%)301.21 g(232%)119.01 g(183%)108.7 g(194%)
25. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 282.00(14%)30.36(23%)12.94(20%)11.06(20%)
Typical Serving Amount : 1.000 slice (or 127.00g):
0.5 mg358.14 kcal(18%)38.56 g(30%)16.43 g(25%)14.05 g(25%)
Other Serving Size : 1.000 pizza (or 1017.00g):
3.97 mg2867.94 kcal(143%)308.76 g(238%)131.6 g(202%)112.48 g(201%)
26. Fast foods, biscuit, with sausage - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 371.00(19%)29.99(23%)24.42(38%)9.67(17%)
Typical Serving Amount : 1.000 item (or 111.00g):
0.43 mg411.81 kcal(21%)33.29 g(26%)27.11 g(42%)10.73 g(19%)
27. PIZZA HUT 14" Cheese Pizza, Pan Crust - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 276.00(14%)32.85(25%)11.25(17%)10.85(19%)
Typical Serving Amount : 1.000 slice (or 112.00g):
0.44 mg309.12 kcal(15%)36.79 g(28%)12.6 g(19%)12.15 g(22%)
Other Serving Size : 1.000 pizza (or 897.00g):
3.5 mg2475.72 kcal(124%)294.66 g(227%)100.91 g(155%)97.32 g(174%)
28. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 266.00(13%)33.33(26%)9.69(15%)11.39(20%)
Typical Serving Amount : 1.000 slice (or 107.00g):
0.42 mg284.62 kcal(14%)35.66 g(27%)10.37 g(16%)12.19 g(22%)
Other Serving Size : 1.000 pizza (or 853.00g):
3.33 mg2268.98 kcal(113%)284.3 g(219%)82.66 g(127%)97.16 g(174%)
29. Fast foods, english muffin, with egg, cheese, and sausage - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 286.00(14%)17.44(13%)18.10(28%)13.38(24%)
Typical Serving Amount : 1.000 item (or 165.00g):
0.64 mg471.9 kcal(24%)28.78 g(22%)29.87 g(46%)22.08 g(39%)
30. WENDY'S, Ultimate Chicken Grill Sandwich - Thiamin
0.39 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.39 mg 179.00(9%)18.88(15%)5.00(8%)14.73(26%)
Typical Serving Amount : 1.000 item (or 225.00g):
0.88 mg402.75 kcal(20%)42.48 g(33%)11.25 g(17%)33.14 g(59%)
31. Fast foods, english muffin, with egg, cheese, and canadian bacon - Thiamin
0.38 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
0.48 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
32. Fast foods, submarine sandwich, ham on white bread with lettuce and tomato - Thiamin
0.38 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg 151.00(8%)22.91(18%)2.53(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.7 mg277.84 kcal(14%)42.15 g(32%)4.66 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 368.00g):
1.4 mg555.68 kcal(28%)84.31 g(65%)9.31 g(14%)33.56 g(60%)
33. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Thiamin
0.38 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg 265.00(13%)31.50(24%)9.54(15%)13.39(24%)
Typical Serving Amount : 1.000 slice (or 89.00g):
0.34 mg235.85 kcal(12%)28.04 g(22%)8.49 g(13%)11.92 g(21%)
Other Serving Size : 1.000 pie (or 758.00g):
2.88 mg2008.7 kcal(100%)238.77 g(184%)72.31 g(111%)101.5 g(181%)
34. SUBWAY, black forest ham sub on white bread with lettuce and tomato - Thiamin
0.38 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.38 mg 151.00(8%)22.91(18%)2.53(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.7 mg277.84 kcal(14%)42.15 g(32%)4.66 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 368.00g):
1.4 mg555.68 kcal(28%)84.31 g(65%)9.31 g(14%)33.56 g(60%)
35. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Thiamin
0.37 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 265.00(13%)29.03(22%)10.81(17%)12.93(23%)
Typical Serving Amount : 1.000 slice (or 104.00g):
0.38 mg275.6 kcal(14%)30.19 g(23%)11.24 g(17%)13.45 g(24%)
Other Serving Size : 1.000 pie (or 938.00g):
3.47 mg2485.7 kcal(124%)272.3 g(209%)101.4 g(156%)121.28 g(217%)
36. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Thiamin
0.37 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 271.00(14%)33.17(26%)10.54(16%)10.81(19%)
Typical Serving Amount : 1.000 slice (or 115.00g):
0.43 mg311.65 kcal(16%)38.15 g(29%)12.12 g(19%)12.43 g(22%)
Other Serving Size : 1.000 pizza (or 922.00g):
3.41 mg2498.62 kcal(125%)305.83 g(235%)97.18 g(150%)99.67 g(178%)
37. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Thiamin
0.37 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 248.00(12%)26.01(20%)10.95(17%)11.34(20%)
Typical Serving Amount : 1.000 slice (or 123.00g):
0.46 mg305.04 kcal(15%)31.99 g(25%)13.47 g(21%)13.95 g(25%)
Other Serving Size : 1.000 pizza (or 1313.00g):
4.86 mg3256.24 kcal(163%)341.51 g(263%)143.77 g(221%)148.89 g(266%)
38. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Thiamin
0.37 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.37 mg 277.00(14%)31.17(24%)12.03(19%)11.03(20%)
Typical Serving Amount : 1.000 slice (or 129.00g):
0.48 mg357.33 kcal(18%)40.21 g(31%)15.52 g(24%)14.23 g(25%)
Other Serving Size : 1.000 pizza (or 1032.00g):
3.82 mg2858.64 kcal(143%)321.67 g(247%)124.15 g(191%)113.83 g(203%)
39. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Thiamin
0.36 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 287.00(14%)29.39(23%)13.50(21%)11.92(21%)
Typical Serving Amount : 1.000 slice (or 119.00g):
0.43 mg341.53 kcal(17%)34.97 g(27%)16.07 g(25%)14.18 g(25%)
Other Serving Size : 1.000 pizza (or 952.00g):
3.43 mg2732.24 kcal(137%)279.79 g(215%)128.52 g(198%)113.48 g(203%)
40. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Thiamin
0.36 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 283.00(14%)31.89(25%)12.10(19%)11.52(21%)
Typical Serving Amount : 1.000 slice (or 123.00g):
0.44 mg348.09 kcal(17%)39.22 g(30%)14.88 g(23%)14.17 g(25%)
Other Serving Size : 1.000 pizza (or 984.00g):
3.54 mg2784.72 kcal(139%)313.8 g(241%)119.06 g(183%)113.36 g(202%)
41. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Thiamin
0.36 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 254.00(13%)24.97(19%)11.50(18%)13.06(23%)
Typical Serving Amount : 1.000 sandwich (or 115.00g):
0.41 mg292.1 kcal(15%)28.72 g(22%)13.23 g(20%)15.02 g(27%)
42. WENDY'S, Jr. Hamburger, with cheese - Thiamin
0.36 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 256.00(13%)24.97(19%)11.50(18%)13.06(23%)
Typical Serving Amount : 1.000 item (or 129.00g):
0.46 mg330.24 kcal(17%)32.21 g(25%)14.84 g(23%)16.85 g(30%)
43. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Thiamin
0.36 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.36 mg 323.00(16%)28.70(22%)16.90(26%)13.95(25%)
Typical Serving Amount : 1.000 slice (or 92.00g):
0.33 mg297.16 kcal(15%)26.4 g(20%)15.55 g(24%)12.83 g(23%)
Other Serving Size : 1.000 pizza (or 737.00g):
2.65 mg2380.51 kcal(119%)211.52 g(163%)124.55 g(192%)102.81 g(184%)
44. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Thiamin
0.35 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 306.00(15%)34.22(26%)12.80(20%)13.37(24%)
Typical Serving Amount : 1.000 slice (or 79.00g):
0.28 mg241.74 kcal(12%)27.03 g(21%)10.11 g(16%)10.56 g(19%)
Other Serving Size : 1.000 pizza (or 641.00g):
2.24 mg1961.46 kcal(98%)219.35 g(169%)82.05 g(126%)85.7 g(153%)
45. Fast foods, biscuit, with egg and ham - Thiamin
0.35 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 233.00(12%)16.37(13%)14.08(22%)10.64(19%)
Typical Serving Amount : 1.000 biscuit (or 182.00g):
0.64 mg424.06 kcal(21%)29.79 g(23%)25.63 g(39%)19.36 g(35%)
46. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Thiamin
0.35 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 280.00(14%)30.62(24%)12.35(19%)11.50(21%)
Typical Serving Amount : 1.000 slice (or 116.00g):
0.41 mg324.8 kcal(16%)35.52 g(27%)14.33 g(22%)13.34 g(24%)
Other Serving Size : 1.000 pizza (or 932.00g):
3.26 mg2609.6 kcal(130%)285.38 g(220%)115.1 g(177%)107.18 g(191%)
47. Fast foods, hamburger; single, regular patty; with condiments - Thiamin
0.35 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 263.00(13%)29.57(23%)10.18(16%)13.30(24%)
Typical Serving Amount : 1.000 sandwich (or 97.00g):
0.34 mg255.11 kcal(13%)28.68 g(22%)9.87 g(15%)12.9 g(23%)
48. McDONALD'S, Sausage McMUFFIN - Thiamin
0.35 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.35 mg 333.00(17%)24.52(19%)21.06(32%)12.66(23%)
Typical Serving Amount : 1.000 item 4 oz (or 115.00g):
0.4 mg382.95 kcal(19%)28.2 g(22%)24.22 g(37%)14.56 g(26%)
49. SUBWAY, cold cut sub on white bread with lettuce and tomato - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 214.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
0.67 mg419.44 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
1.33 mg836.74 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
50. Fast foods, croissant, with egg, cheese, and ham - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 261.00(13%)18.98(15%)14.95(23%)12.45(22%)
Typical Serving Amount : 1.000 item (or 155.00g):
0.53 mg404.55 kcal(20%)29.42 g(23%)23.17 g(36%)19.3 g(34%)
51. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 333.00(17%)32.66(25%)16.17(25%)14.13(25%)
Typical Serving Amount : 1.000 slice (or 80.00g):
0.27 mg266.4 kcal(13%)26.13 g(20%)12.94 g(20%)11.3 g(20%)
Other Serving Size : 1.000 pizza (or 634.00g):
2.16 mg2111.22 kcal(106%)207.06 g(159%)102.52 g(158%)89.58 g(160%)
52. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 265.00(13%)33.48(26%)9.83(15%)10.76(19%)
Typical Serving Amount : 1.000 slice (or 118.00g):
0.4 mg312.7 kcal(16%)39.51 g(30%)11.6 g(18%)12.7 g(23%)
Other Serving Size : 1.000 pizza (or 947.00g):
3.22 mg2509.55 kcal(125%)317.06 g(244%)93.09 g(143%)101.9 g(182%)
53. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 273.00(14%)31.01(24%)10.50(16%)13.59(24%)
Typical Serving Amount : 1.000 slice (or 90.00g):
0.31 mg245.7 kcal(12%)27.91 g(21%)9.45 g(15%)12.23 g(22%)
Other Serving Size : 1.000 pie (or 852.00g):
2.9 mg2325.96 kcal(116%)264.21 g(203%)89.46 g(138%)115.79 g(207%)
54. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Thiamin
0.34 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.34 mg 213.00(11%)20.43(16%)10.04(15%)10.52(19%)
Typical Serving Amount : 6.000 inch sub (or 196.00g):
0.67 mg417.48 kcal(21%)40.04 g(31%)19.68 g(30%)20.62 g(37%)
Other Serving Size : 12.000 inch sub (or 391.00g):
1.33 mg832.83 kcal(42%)79.88 g(61%)39.26 g(60%)41.13 g(73%)
55. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Thiamin
0.33 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg 273.00(14%)31.84(24%)11.20(17%)11.08(20%)
Typical Serving Amount : 1.000 slice (or 114.00g):
0.38 mg311.22 kcal(16%)36.3 g(28%)12.77 g(20%)12.63 g(23%)
Other Serving Size : 1.000 pizza (or 913.00g):
3.01 mg2492.49 kcal(125%)290.7 g(224%)102.26 g(157%)101.16 g(181%)
56. BURGER KING, Hamburger - Thiamin
0.33 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg 261.00(13%)26.76(21%)10.55(16%)14.85(27%)
Typical Serving Amount : 1.000 sandwich (or 99.00g):
0.33 mg258.39 kcal(13%)26.49 g(20%)10.44 g(16%)14.7 g(26%)
57. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Thiamin
0.33 mg of Thiamin per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.33 mg 376.00(19%)23.00(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1.000 item (or 131.00g):
0.43 mg492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
58. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice 1/8 pizza (or 117.00g):
0.37 mg320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza whole (or 937.00g):
3 mg2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
59. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 274.00(14%)30.00(23%)11.63(18%)12.23(22%)
Typical Serving Amount : 1.000 slice (or 117.00g):
0.37 mg320.58 kcal(16%)35.1 g(27%)13.61 g(21%)14.31 g(26%)
Other Serving Size : 1.000 pizza (or 937.00g):
3 mg2567.38 kcal(128%)281.1 g(216%)108.97 g(168%)114.6 g(205%)
60. Fast foods, cheeseburger; single, regular patty, with condiments - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 270.00(14%)25.46(20%)12.90(20%)13.49(24%)
Typical Serving Amount : 1.000 item (or 127.00g):
0.41 mg342.9 kcal(17%)32.33 g(25%)16.38 g(25%)17.13 g(31%)
61. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 280.00(14%)31.55(24%)11.38(18%)12.86(23%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.31 mg268.8 kcal(13%)30.29 g(23%)10.92 g(17%)12.35 g(22%)
Other Serving Size : 1.000 pizza (or 744.00g):
2.38 mg2083.2 kcal(104%)234.73 g(181%)84.67 g(130%)95.68 g(171%)
62. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 257.00(13%)33.24(26%)8.97(14%)10.80(19%)
Typical Serving Amount : 1.000 slice (or 108.00g):
0.35 mg277.56 kcal(14%)35.9 g(28%)9.69 g(15%)11.66 g(21%)
Other Serving Size : 1.000 pizza (or 865.00g):
2.77 mg2223.05 kcal(111%)287.53 g(221%)77.59 g(119%)93.42 g(167%)
63. Fast foods, hamburger; single, regular patty; plain - Thiamin
0.32 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.32 mg 297.00(15%)31.50(24%)12.01(18%)16.52(30%)
Typical Serving Amount : 1.000 sandwich (or 78.00g):
0.25 mg231.66 kcal(12%)24.57 g(19%)9.37 g(14%)12.89 g(23%)
64. McDONALD'S, Sausage Biscuit with Egg - Thiamin
0.31 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 311.00(16%)19.28(15%)22.26(34%)11.27(20%)
Typical Serving Amount : 1.000 item 5.7 oz (or 163.00g):
0.51 mg506.93 kcal(25%)31.43 g(24%)36.28 g(56%)18.37 g(33%)
65. TACO BELL, Soft Taco with steak - Thiamin
0.31 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 225.00(11%)17.22(13%)12.10(19%)11.81(21%)
Typical Serving Amount : 1.000 item (or 127.00g):
0.39 mg285.75 kcal(14%)21.87 g(17%)15.37 g(24%)15 g(27%)
66. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Thiamin
0.31 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 295.00(15%)22.64(17%)16.97(26%)12.98(23%)
Typical Serving Amount : 1.000 item (or 219.00g):
0.68 mg646.05 kcal(32%)49.58 g(38%)37.16 g(57%)28.43 g(51%)
67. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Thiamin
0.31 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.31 mg 273.00(14%)31.86(25%)11.18(17%)11.25(20%)
Typical Serving Amount : 1.000 slice (or 113.00g):
0.35 mg308.49 kcal(15%)36 g(28%)12.63 g(19%)12.71 g(23%)
Other Serving Size : 1.000 pizza (or 907.00g):
2.81 mg2476.11 kcal(124%)288.97 g(222%)101.4 g(156%)102.04 g(182%)
68. BURGER KING, Cheeseburger - Thiamin
0.30 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 286.00(14%)23.71(18%)14.81(23%)14.57(26%)
Typical Serving Amount : 1.000 item (or 133.00g):
0.4 mg380.38 kcal(19%)31.53 g(24%)19.7 g(30%)19.38 g(35%)
69. WENDY'S, Homestyle Chicken Fillet Sandwich - Thiamin
0.30 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 214.00(11%)21.55(17%)8.10(12%)13.78(25%)
Typical Serving Amount : 1.000 item (or 230.00g):
0.69 mg492.2 kcal(25%)49.57 g(38%)18.63 g(29%)31.69 g(57%)
70. McDONALD'S, Baked Apple Pie - Thiamin
0.30 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 323.00(16%)43.62(34%)15.66(24%)3.07(5%)
Typical Serving Amount : 2.700 oz (or 77.00g):
0.23 mg248.71 kcal(12%)33.59 g(26%)12.06 g(19%)2.36 g(4%)
71. McDONALD'S, Hotcakes (plain) - Thiamin
0.30 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.30 mg 228.00(11%)38.27(29%)5.84(9%)6.00(11%)
Typical Serving Amount : 3.000 hotcakes 5.3 oz (or 149.00g):
0.45 mg339.72 kcal(17%)57.02 g(44%)8.7 g(13%)8.94 g(16%)
72. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Thiamin
0.29 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 243.00(12%)23.10(18%)11.35(17%)12.12(22%)
Typical Serving Amount : 1.000 slice (or 115.00g):
0.33 mg279.45 kcal(14%)26.57 g(20%)13.05 g(20%)13.94 g(25%)
Other Serving Size : 1.000 pie (or 1043.00g):
3.02 mg2534.49 kcal(127%)240.93 g(185%)118.38 g(182%)126.41 g(226%)
73. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Thiamin
0.29 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 298.00(15%)30.49(23%)14.21(22%)11.97(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.28 mg286.08 kcal(14%)29.27 g(23%)13.64 g(21%)11.49 g(21%)
Other Serving Size : 1.000 pizza (or 778.00g):
2.26 mg2318.44 kcal(116%)237.21 g(182%)110.55 g(170%)93.13 g(166%)
74. Fast foods, cheeseburger; single, regular patty; plain - Thiamin
0.29 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 308.00(15%)28.03(22%)14.72(23%)16.51(29%)
Typical Serving Amount : 1.000 sandwich (or 91.00g):
0.26 mg280.28 kcal(14%)25.51 g(20%)13.4 g(21%)15.02 g(27%)
75. Fast foods, burrito, with beans - Thiamin
0.29 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.29 mg 206.00(10%)32.92(25%)6.22(10%)6.48(12%)
Typical Serving Amount : 2.000 pieces (or 217.00g):
0.63 mg447.02 kcal(22%)71.44 g(55%)13.5 g(21%)14.06 g(25%)
76. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 146.00(7%)20.36(16%)2.42(4%)10.66(19%)
Typical Serving Amount : 12.000 inch sub (or 413.00g):
1.16 mg602.98 kcal(30%)84.09 g(65%)9.99 g(15%)44.03 g(79%)
Other Serving Size : 6.000 inch sub (or 207.00g):
0.58 mg302.22 kcal(15%)42.15 g(32%)5.01 g(8%)22.07 g(39%)
77. McDONALD'S, FILET-O-FISH (without tartar sauce) - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 243.00(12%)31.08(24%)7.62(12%)12.47(22%)
Typical Serving Amount : 1.000 item (or 124.00g):
0.35 mg301.32 kcal(15%)38.54 g(30%)9.45 g(15%)15.46 g(28%)
78. Fast foods, french toast sticks - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 340.00(17%)41.21(32%)17.74(27%)6.00(11%)
Typical Serving Amount : 3.000 pieces (or 65.00g):
0.18 mg221 kcal(11%)26.79 g(21%)11.53 g(18%)3.9 g(7%)
Other Serving Size : 5.000 pieces (or 109.00g):
0.31 mg370.6 kcal(19%)44.92 g(35%)19.34 g(30%)6.54 g(12%)
79. SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 146.00(7%)20.36(16%)2.42(4%)10.66(19%)
Typical Serving Amount : 6.000 inch sub (or 207.00g):
0.58 mg302.22 kcal(15%)42.15 g(32%)5.01 g(8%)22.07 g(39%)
Other Serving Size : 12.000 inch sub (or 413.00g):
1.16 mg602.98 kcal(30%)84.09 g(65%)9.99 g(15%)44.03 g(79%)
80. Fast Foods, biscuit, with egg and sausage - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 312.00(16%)21.05(16%)20.77(32%)11.13(20%)
Typical Serving Amount : 1.000 item (or 162.00g):
0.45 mg505.44 kcal(25%)34.1 g(26%)33.65 g(52%)18.03 g(32%)
81. BURGER KING, Original Chicken Sandwich - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 286.00(14%)26.22(20%)14.69(23%)12.14(22%)
Typical Serving Amount : 1.000 sandwich (or 199.00g):
0.56 mg569.14 kcal(28%)52.18 g(40%)29.23 g(45%)24.16 g(43%)
82. BURGER KING, french toast sticks - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 349.00(17%)41.21(32%)17.74(27%)6.00(11%)
Typical Serving Amount : 1.000 stick (or 21.00g):
0.06 mg73.29 kcal(4%)8.65 g(7%)3.73 g(6%)1.26 g(2%)
Other Serving Size : 1.000 serving 5 sticks (or 107.00g):
0.3 mg373.43 kcal(19%)44.09 g(34%)18.98 g(29%)6.42 g(11%)
83. WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Thiamin
0.28 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.28 mg 213.00(11%)16.82(13%)10.60(16%)12.63(23%)
Typical Serving Amount : 1.000 item (or 218.00g):
0.61 mg464.34 kcal(23%)36.67 g(28%)23.11 g(36%)27.53 g(49%)
84. BURGER KING, DOUBLE WHOPPER, with cheese - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 266.00(13%)13.52(10%)17.06(26%)14.47(26%)
Typical Serving Amount : 1.000 item (or 399.00g):
1.08 mg1061.34 kcal(53%)53.94 g(41%)68.07 g(105%)57.74 g(103%)
85. Fast foods, croissant, with egg, cheese, and bacon - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 312.00(16%)20.79(16%)19.97(31%)12.58(22%)
Typical Serving Amount : 1.000 item (or 128.00g):
0.35 mg399.36 kcal(20%)26.61 g(20%)25.56 g(39%)16.1 g(29%)
86. Fast foods, biscuit, with egg, cheese, and bacon - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 301.00(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
0.39 mg436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
87. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
0.62 mg353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
1.23 mg708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
88. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.5 mg270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
0.99 mg539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)
89. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
0.62 mg353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
1.23 mg708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
90. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 16.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 147.00(7%)22.42(17%)2.31(4%)9.12(16%)
Typical Serving Amount : 6.000 inch sub (or 184.00g):
0.5 mg270.48 kcal(14%)41.25 g(32%)4.25 g(7%)16.78 g(30%)
Other Serving Size : 12.000 inch sub (or 367.00g):
0.99 mg539.49 kcal(27%)82.28 g(63%)8.48 g(13%)33.47 g(60%)
91. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Thiamin
0.27 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.27 mg 243.00(12%)25.62(20%)10.72(16%)10.90(19%)
Typical Serving Amount : 1.000 slice (or 127.00g):
0.34 mg308.61 kcal(15%)32.54 g(25%)13.61 g(21%)13.84 g(25%)
Other Serving Size : 1.000 pizza (or 1107.00g):
2.99 mg2690.01 kcal(135%)283.61 g(218%)118.67 g(183%)120.66 g(215%)
Other Serving Size : 0.500 pizza (or 541.00g):
1.46 mg1314.63 kcal(66%)138.6 g(107%)58 g(89%)58.97 g(105%)
92. McDONALD'S, Sausage McMUFFIN with Egg - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 274.00(14%)17.28(13%)17.83(27%)12.59(22%)
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g):
0.43 mg452.1 kcal(23%)28.51 g(22%)29.42 g(45%)20.77 g(37%)
93. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 271.00(14%)31.22(24%)10.89(17%)11.93(21%)
Typical Serving Amount : 1.000 slice (or 96.00g):
0.25 mg260.16 kcal(13%)29.97 g(23%)10.45 g(16%)11.45 g(20%)
Other Serving Size : 1.000 pizza (or 738.00g):
1.92 mg1999.98 kcal(100%)230.4 g(177%)80.37 g(124%)88.04 g(157%)
94. WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 221.00(11%)14.20(11%)11.60(18%)14.87(27%)
Typical Serving Amount : 1.000 item (or 236.00g):
0.61 mg521.56 kcal(26%)33.51 g(26%)27.38 g(42%)35.09 g(63%)
95. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 244.00(12%)25.38(20%)10.90(17%)11.02(20%)
Typical Serving Amount : 1.000 slice (or 136.00g):
0.35 mg331.84 kcal(17%)34.52 g(27%)14.82 g(23%)14.99 g(27%)
Other Serving Size : 1.000 pie (or 1168.00g):
3.04 mg2849.92 kcal(142%)296.44 g(228%)127.31 g(196%)128.71 g(230%)
96. McDONALD'S, Egg McMUFFIN - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
0.33 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
97. McDONALD'S, Bacon Egg & Cheese Biscuit - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 304.00(15%)22.26(17%)18.77(29%)13.45(24%)
Typical Serving Amount : 1.000 item 4.9 oz (or 142.00g):
0.37 mg431.68 kcal(22%)31.61 g(24%)26.65 g(41%)19.1 g(34%)
98. Fast foods, cheeseburger; single, large patty; plain - Thiamin
0.26 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.26 mg 310.00(16%)24.07(19%)15.97(25%)17.29(31%)
Typical Serving Amount : 1.000 sandwich (or 182.00g):
0.47 mg564.2 kcal(28%)43.81 g(34%)29.07 g(45%)31.47 g(56%)
99. Fast foods, fish sandwich, with tartar sauce and cheese - Thiamin
0.25 mg of Thiamin per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg 279.00(14%)26.39(20%)14.64(23%)11.26(20%)
Typical Serving Amount : 1.000 sandwich (or 134.00g):
0.34 mg373.86 kcal(19%)35.36 g(27%)19.62 g(30%)15.09 g(27%)
100. Fast foods, submarine sandwich, meatball marinara on white bread - Thiamin
0.25 mg of Thiamin per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Thiamin
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.25 mg 219.00(11%)26.01(20%)8.45(13%)9.77(17%)
Typical Serving Amount : 6.000 inch sub (or 209.00g):
0.52 mg457.71 kcal(23%)54.36 g(42%)17.66 g(27%)20.42 g(36%)
Other Serving Size : 12.000 inch sub (or 418.00g):
1.05 mg915.42 kcal(46%)108.72 g(84%)35.32 g(54%)40.84 g(73%)






thiamin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito