List of Sweets High in vitamin k Content per 100g
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1. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin K |
18.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
18.6 ug | 550(28%) | 56(43%) | 33.3(51%) | 7.3(13%) |
Typical Serving Amount : 2 cookie 2011 label (or 51g): |
9.49 ug | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
2. Snacks, fruit leather, pieces - Vitamin K |
18.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
18.2 ug | 359(18%) | 82.82(64%) | 2.68(4%) | 1(2%) |
Typical Serving Amount : 1 oz (or 28.35g): |
5.16 ug | 101.78 kcal(5%) | 23.48 g(18%) | 0.76 g(1%) | 0.28 g(1%) |
Other Serving Size : 1 package (or 27g): |
4.91 ug | 96.93 kcal(5%) | 22.36 g(17%) | 0.72 g(1%) | 0.27 g(0%) |
Other Serving Size : 1 packet (.75 oz) (or 21g): |
3.82 ug | 75.39 kcal(4%) | 17.39 g(13%) | 0.56 g(1%) | 0.21 g(0%) |
3. Snacks, fruit leather, rolls - Vitamin K |
18.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
18.2 ug | 371(19%) | 85.8(66%) | 3(5%) | 0.1(0%) |
Typical Serving Amount : 1 large (or 21g): |
3.82 ug | 77.91 kcal(4%) | 18.02 g(14%) | 0.63 g(1%) | 0.02 g(0%) |
Other Serving Size : 1 small (or 14g): |
2.55 ug | 51.94 kcal(3%) | 12.01 g(9%) | 0.42 g(1%) | 0.01 g(0%) |
4. Frostings, vanilla, creamy, ready-to-eat - Vitamin K |
13 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13 ug | 418(21%) | 67.89(52%) | 16.23(25%) | 0(0%) |
Typical Serving Amount : 1 package (16 oz) (or 462g): |
60.06 ug | 1931.16 kcal(97%) | 313.65 g(241%) | 74.98 g(115%) | 0 g(0%) |
Other Serving Size : .083 package (or 38g): |
4.94 ug | 158.84 kcal(8%) | 25.8 g(20%) | 6.17 g(9%) | 0 g(0%) |
5. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin K |
10.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.9 ug | 467(23%) | 62.7(48%) | 23(35%) | 8.1(14%) |
Typical Serving Amount : 1 bar (1.76 oz) (or 50g): |
5.45 ug | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
6. Baking chocolate, unsweetened, squares - Vitamin K |
9.7 ug of Vitamin K per 100g |
Nutritional Value = 15 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.7 ug | 501(25%) | 29.84(23%) | 52.31(80%) | 12.9(23%) |
Typical Serving Amount : 1 square (or 29g): |
2.81 ug | 145.29 kcal(7%) | 8.65 g(7%) | 15.17 g(23%) | 3.74 g(7%) |
Other Serving Size : 1 cup, grated (or 132g): |
12.8 ug | 661.32 kcal(33%) | 39.39 g(30%) | 69.05 g(106%) | 17.03 g(30%) |
7. Candies, TOOTSIE ROLL, chocolate-flavor roll - Vitamin K |
9.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.6 ug | 387(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1 serving 6 pieces (or 40g): |
3.84 ug | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
Other Serving Size : 1 piece (or 6.6g): |
0.63 ug | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
8. Candies, caramels, chocolate-flavor roll - Vitamin K |
9.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.6 ug | 387(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
Typical Serving Amount : 1 piece (or 6.6g): |
0.63 ug | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
Other Serving Size : 1 bar 2.25 oz (or 64g): |
6.14 ug | 247.68 kcal(12%) | 56.15 g(43%) | 2.12 g(3%) | 1.02 g(2%) |
Other Serving Size : 1 serving 6 pieces (or 40g): |
3.84 ug | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
9. Candies, confectioner's coating, yogurt - Vitamin K |
9.4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.4 ug | 522(26%) | 63.94(49%) | 27(42%) | 5.87(10%) |
Typical Serving Amount : 1 cup chips (or 170g): |
15.98 ug | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
10. Candies, white chocolate - Vitamin K |
9.1 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.1 ug | 539(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1 cup chips (or 170g): |
15.47 ug | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
Other Serving Size : 1 bar (3 oz) (or 85g): |
7.74 ug | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
11. Chocolate, dark, 45- 59% cacao solids - Vitamin K |
8.1 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.1 ug | 546(27%) | 61.17(47%) | 31.28(48%) | 4.88(9%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.3 ug | 154.79 kcal(8%) | 17.34 g(13%) | 8.87 g(14%) | 1.38 g(2%) |
Other Serving Size : 1 bar (or 162g): |
13.12 ug | 884.52 kcal(44%) | 99.1 g(76%) | 50.67 g(78%) | 7.91 g(14%) |
12. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin K |
8 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8 ug | 550(28%) | 59.97(46%) | 32.2(50%) | 5.09(9%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.27 ug | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
Other Serving Size : 1 bar (or 127g): |
10.16 ug | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
13. Candies, carob, unsweetened - Vitamin K |
7.7 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.7 ug | 540(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.18 ug | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
Other Serving Size : 1 bar (3 oz) (or 87g): |
6.7 ug | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
14. Candies, confectioner's coating, peanut butter - Vitamin K |
7.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.3 ug | 529(26%) | 46.88(36%) | 29.8(46%) | 18.3(33%) |
Typical Serving Amount : 1 cup chips (or 168g): |
12.26 ug | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1 oz (or 28.35g): |
2.07 ug | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
15. Chocolate, dark, 70-85% cacao solids - Vitamin K |
7.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.3 ug | 598(30%) | 45.9(35%) | 42.63(66%) | 7.79(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.07 ug | 169.53 kcal(8%) | 13.01 g(10%) | 12.09 g(19%) | 2.21 g(4%) |
Other Serving Size : 1 bar (or 101g): |
7.37 ug | 603.98 kcal(30%) | 46.36 g(36%) | 43.06 g(66%) | 7.87 g(14%) |
16. Chocolate, dark, 60-69% cacao solids - Vitamin K |
7.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.2 ug | 579(29%) | 52.42(40%) | 38.31(59%) | 6.12(11%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.04 ug | 164.15 kcal(8%) | 14.86 g(11%) | 10.86 g(17%) | 1.74 g(3%) |
Other Serving Size : 1 bar (or 112g): |
8.06 ug | 648.48 kcal(32%) | 58.71 g(45%) | 42.91 g(66%) | 6.85 g(12%) |
17. Candies, chocolate covered, dietetic or low calorie - Vitamin K |
7.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.2 ug | 593(30%) | 38.55(30%) | 43.27(67%) | 12.26(22%) |
Typical Serving Amount : 1 oz (or 28.35g): |
2.04 ug | 168.12 kcal(8%) | 10.93 g(8%) | 12.27 g(19%) | 3.48 g(6%) |
18. Candies, confectioner's coating, butterscotch - Vitamin K |
6.5 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.5 ug | 539(27%) | 67.1(52%) | 29.05(45%) | 2.2(4%) |
Typical Serving Amount : 1 cup chips (or 170g): |
11.05 ug | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
Other Serving Size : 1 oz (or 28.35g): |
1.84 ug | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
19. Candies, sweet chocolate - Vitamin K |
6.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.3 ug | 507(25%) | 60.4(46%) | 34.2(53%) | 3.9(7%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.79 ug | 143.73 kcal(7%) | 17.12 g(13%) | 9.7 g(15%) | 1.11 g(2%) |
Other Serving Size : 1 bar (1.45 oz) (or 41g): |
2.58 ug | 207.87 kcal(10%) | 24.76 g(19%) | 14.02 g(22%) | 1.6 g(3%) |
20. Candies, NESTLE, 100 GRAND Bar - Vitamin K |
6.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.2 ug | 468(23%) | 70.97(55%) | 19.33(30%) | 2.5(4%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 43g): |
2.67 ug | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
Other Serving Size : 1 bar, miniature (or 21g): |
1.3 ug | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
Other Serving Size : 1 serving 1.5 oz bar (or 43g): |
2.67 ug | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
21. Candies, truffles, prepared-from-recipe - Vitamin K |
6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 510(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
Typical Serving Amount : 1 piece (or 12g): |
0.72 ug | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
Other Serving Size : 1 recipe yield, recipe makes 49 1 x 1 pieces (or 612g): |
36.72 ug | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
22. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin K |
6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6 ug | 536(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
Typical Serving Amount : 1 package (1.89 oz, 2 bars) (or 54g): |
3.24 ug | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g): |
3.48 ug | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
Other Serving Size : 1 package (1.77 oz) (or 50g): |
3 ug | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
Other Serving Size : 1 package (9.43 oz) (or 267g): |
16.02 ug | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
23. Candies, REESE'S PIECES Candy - Vitamin K |
5.9 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.9 ug | 497(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : .25 cup (or 47g): |
2.77 ug | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10 pieces (or 8g): |
0.47 ug | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1 package 1.63 oz (or 46g): |
2.71 ug | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1 package (1.6 oz) (or 46g): |
2.71 ug | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
24. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin K |
5.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.9 ug | 521(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
2.48 ug | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
25. Candies, dark chocolate coated coffee beans - Vitamin K |
5.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.9 ug | 540(27%) | 59.95(46%) | 30(46%) | 7.5(13%) |
Typical Serving Amount : 1 serving 28 pieces (or 40g): |
2.36 ug | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
26. Candies, crispy bar with peanut butter filling - Vitamin K |
5.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.9 ug | 542(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1 serving 1.5 oz (or 42g): |
2.48 ug | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
27. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin K |
5.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.9 ug | 529(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
Typical Serving Amount : 1 serving 1.63 oz singles bag (or 46g): |
2.71 ug | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
Other Serving Size : 1 cup (or 203g): |
11.98 ug | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
Other Serving Size : 1 piece (or 2.2g): |
0.13 ug | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
28. Candies, milk chocolate - Vitamin K |
5.7 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.7 ug | 535(27%) | 59.4(46%) | 29.66(46%) | 7.65(14%) |
Typical Serving Amount : 1 cup chips (or 168g): |
9.58 ug | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
Other Serving Size : 1 bar, miniature (or 7g): |
0.4 ug | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
2.51 ug | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
29. Candies, milk chocolate, with rice cereal - Vitamin K |
5.7 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.7 ug | 511(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
Typical Serving Amount : 1 bar (1.4 oz) (or 40g): |
2.28 ug | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
Other Serving Size : 1 bar (1.45 oz) (or 45g): |
2.57 ug | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
Other Serving Size : 1 bar (1.65 oz) (or 47g): |
2.68 ug | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
Other Serving Size : 1 bar, miniature (or 10g): |
0.57 ug | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
2.51 ug | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
30. Candies, semisweet chocolate - Vitamin K |
5.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.6 ug | 480(24%) | 63.9(49%) | 30(46%) | 4.2(8%) |
Typical Serving Amount : 1 cup chips (6 oz package) (or 168g): |
9.41 ug | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
Other Serving Size : 1 cup large chips (or 182g): |
10.19 ug | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
Other Serving Size : 1 cup mini chips (or 173g): |
9.69 ug | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g): |
1.59 ug | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
31. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin K |
5.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.6 ug | 502(25%) | 64.8(50%) | 24.85(38%) | 4.91(9%) |
Typical Serving Amount : 1 package (2 oz) (or 57g): |
3.19 ug | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g): |
3.25 ug | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
Other Serving Size : 1 package, king size (3.35 oz, 4 bars) (or 95g): |
5.32 ug | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
Other Serving Size : 1 package (11 oz) (or 312g): |
17.47 ug | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
32. Candies, milk chocolate coated coffee beans - Vitamin K |
5.4 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.4 ug | 549(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
Typical Serving Amount : 1 oz (or 28.35g): |
1.53 ug | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
33. Candies, KIT KAT Wafer Bar - Vitamin K |
5.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.2 ug | 518(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
Typical Serving Amount : 1 bar (1.5 oz) (or 42g): |
2.18 ug | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
Other Serving Size : 1 bar, miniature (.35 oz) (or 10g): |
0.52 ug | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
Other Serving Size : 1 bar (1.625 oz) (or 46g): |
2.39 ug | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
Other Serving Size : 1 bar (2.8 oz) (or 78g): |
4.06 ug | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
Other Serving Size : 1 bar (3.375 oz) (or 96g): |
4.99 ug | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
34. Candies, milk chocolate, with almonds - Vitamin K |
5.1 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.1 ug | 526(26%) | 53.4(41%) | 34.4(53%) | 9(16%) |
Typical Serving Amount : 1 bar (1.45 oz) (or 41g): |
2.09 ug | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
Other Serving Size : 1 bar (1.55 oz) (or 44g): |
2.24 ug | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
35. Candies, WHATCHAMACALLIT Candy Bar - Vitamin K |
4.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.3 ug | 494(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
Typical Serving Amount : 1 bar 1.7 oz (or 48g): |
2.06 ug | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
36. Desserts, apple crisp, prepared-from-recipe - Vitamin K |
4.1 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.1 ug | 161(8%) | 30.84(24%) | 3.43(5%) | 1.75(3%) |
Typical Serving Amount : .5 cup (or 141g): |
5.78 ug | 227.01 kcal(11%) | 43.48 g(33%) | 4.84 g(7%) | 2.47 g(4%) |
Other Serving Size : 1 recipe yield (or 844g): |
34.6 ug | 1358.84 kcal(68%) | 260.29 g(200%) | 28.95 g(45%) | 14.77 g(26%) |
37. Candies, milk chocolate coated peanuts - Vitamin K |
4 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 ug | 519(26%) | 49.7(38%) | 33.5(52%) | 13.1(23%) |
Typical Serving Amount : 1 cup (or 149g): |
5.96 ug | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
Other Serving Size : 10 pieces (or 40g): |
1.6 ug | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
38. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin K |
4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 ug | 492(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1 cup (or 208g): |
8.32 ug | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1 box (1.48 oz) (or 42g): |
1.68 ug | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1 package (1.69 oz) (or 48g): |
1.92 ug | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1 serving (or 21g): |
0.84 ug | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10 pieces (or 7g): |
0.28 ug | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
39. Candies, milk chocolate coated raisins - Vitamin K |
3.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.9 ug | 390(20%) | 68.4(53%) | 14.8(23%) | 4.1(7%) |
Typical Serving Amount : 1 cup (or 180g): |
7.02 ug | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
Other Serving Size : 10 pieces (or 10g): |
0.39 ug | 39 kcal(2%) | 6.84 g(5%) | 1.48 g(2%) | 0.41 g(1%) |
40. Frostings, coconut-nut, ready-to-eat - Vitamin K |
3.9 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.9 ug | 433(22%) | 52.7(41%) | 24(37%) | 1.5(3%) |
Typical Serving Amount : 1 package (16 oz) (or 462g): |
18.02 ug | 2000.46 kcal(100%) | 243.47 g(187%) | 110.88 g(171%) | 6.93 g(12%) |
Other Serving Size : .083 package (or 38g): |
1.48 ug | 164.54 kcal(8%) | 20.03 g(15%) | 9.12 g(14%) | 0.57 g(1%) |
41. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin K |
3.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.6 ug | 456(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1 serving 2.05 oz bar (or 58g): |
2.09 ug | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1 bar fun size (or 17g): |
0.61 ug | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1 piece miniature 5 pieces = serving (or 8.2g): |
0.3 ug | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1 bar king size (or 103g): |
3.71 ug | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
42. Candies, MR. GOODBAR Chocolate Bar - Vitamin K |
3.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.6 ug | 538(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
Typical Serving Amount : 1 bar (1.75 oz) (or 49g): |
1.76 ug | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
Other Serving Size : 1 bar (2.6 oz) (or 73g): |
2.63 ug | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
43. Ice creams, chocolate, light, no sugar added - Vitamin K |
3.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.6 ug | 173(9%) | 26.79(21%) | 5.74(9%) | 3.54(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 72g): |
2.59 ug | 124.56 kcal(6%) | 19.29 g(15%) | 4.13 g(6%) | 2.55 g(5%) |
44. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Vitamin K |
3.5 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.5 ug | 443(22%) | 71.22(55%) | 17.5(27%) | 3.2(6%) |
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g): |
1.75 ug | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
Other Serving Size : 1 bar fun size (or 19g): |
0.67 ug | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
Other Serving Size : 1 serving 5 miniatures (or 41g): |
1.44 ug | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
45. Candies, ROLO Caramels in Milk Chocolate - Vitamin K |
3.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.2 ug | 474(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1 package 1 package (or 48g): |
1.54 ug | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7 pieces (or 42g): |
1.34 ug | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
46. Candies, chocolate covered, caramel with nuts - Vitamin K |
3.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.2 ug | 470(24%) | 60.67(47%) | 21(32%) | 9.5(17%) |
Typical Serving Amount : 1 piece (or 14g): |
0.45 ug | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
47. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin K |
3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 515(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
Typical Serving Amount : 1 serving 1 singles bag (or 54g): |
1.62 ug | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
Other Serving Size : 1 package fun size (or 18g): |
0.54 ug | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
Other Serving Size : 10 pieces (or 20g): |
0.6 ug | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
Other Serving Size : 1 cup (or 170g): |
5.1 ug | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
48. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin K |
2.9 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.9 ug | 436(22%) | 77.77(60%) | 12.75(20%) | 2.6(5%) |
Typical Serving Amount : 1 serving 2.13 oz bar (or 60g): |
1.74 ug | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
Other Serving Size : 1 serving 2 fun size bars (or 28g): |
0.81 ug | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
49. Ice creams, vanilla, light, no sugar added - Vitamin K |
2.8 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.8 ug | 169(8%) | 21.42(16%) | 7.45(11%) | 3.97(7%) |
Typical Serving Amount : 1 serving 1/2 cup (or 68g): |
1.9 ug | 114.92 kcal(6%) | 14.57 g(11%) | 5.07 g(8%) | 2.7 g(5%) |
50. Candies, toffee, prepared-from-recipe - Vitamin K |
2.8 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.8 ug | 560(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1 piece (or 12g): |
0.34 ug | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
51. Candies, 5TH AVENUE Candy Bar - Vitamin K |
2.7 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.7 ug | 482(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
Typical Serving Amount : 1 bar 2 oz (or 56g): |
1.51 ug | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
Other Serving Size : 1 bar snack size (or 16g): |
0.43 ug | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
52. Syrups, chocolate, fudge-type - Vitamin K |
2.5 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.5 ug | 350(18%) | 62.9(48%) | 8.9(14%) | 4.6(8%) |
Typical Serving Amount : 1 cup (or 304g): |
7.6 ug | 1064 kcal(53%) | 191.22 g(147%) | 27.06 g(42%) | 13.98 g(25%) |
Other Serving Size : 2 tbsp (or 38g): |
0.95 ug | 133 kcal(7%) | 23.9 g(18%) | 3.38 g(5%) | 1.75 g(3%) |
53. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin K |
2.4 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.4 ug | 474(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.68 ug | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
54. Candies, NESTLE, BABY RUTH Bar - Vitamin K |
2.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.3 ug | 459(23%) | 64.8(50%) | 21.6(33%) | 5.4(10%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
1.38 ug | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1 serving fun size bar 0.65 oz (or 18g): |
0.41 ug | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
55. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin K |
2.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.3 ug | 453(23%) | 71.34(55%) | 17.48(27%) | 2.26(4%) |
Typical Serving Amount : 1 piece (or 20g): |
0.46 ug | 90.6 kcal(5%) | 14.27 g(11%) | 3.5 g(5%) | 0.45 g(1%) |
Other Serving Size : 1 recipe yield (60 pieces) (or 1229g): |
28.27 ug | 5567.37 kcal(278%) | 876.77 g(674%) | 214.83 g(331%) | 27.78 g(50%) |
56. Candies, NESTLE, BUTTERFINGER Bar - Vitamin K |
2.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.2 ug | 459(23%) | 72.9(56%) | 18.9(29%) | 5.4(10%) |
Typical Serving Amount : 1 serving 2.1 oz bar (or 60g): |
1.32 ug | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
Other Serving Size : 1 serving 1 fun size bar 0.65 oz (or 18g): |
0.4 ug | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
Other Serving Size : 1 serving 0.75 oz bar (or 21g): |
0.46 ug | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
Other Serving Size : 1 bar bite size (or 7g): |
0.15 ug | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
Other Serving Size : 1 bar king size (or 108g): |
2.38 ug | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
Other Serving Size : 10 Butterfinger BB's (or 26g): |
0.57 ug | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
Other Serving Size : 2 tbsp (or 25g): |
0.55 ug | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
Other Serving Size : 1 cup BB's (or 174g): |
3.83 ug | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
57. Baking chocolate, mexican, squares - Vitamin K |
2.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.2 ug | 426(21%) | 77.41(60%) | 15.59(24%) | 3.64(7%) |
Typical Serving Amount : 1 tablet (or 20g): |
0.44 ug | 85.2 kcal(4%) | 15.48 g(12%) | 3.12 g(5%) | 0.73 g(1%) |
58. Candies, sweet chocolate coated fondant - Vitamin K |
2.1 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.1 ug | 366(18%) | 80.4(62%) | 9.3(14%) | 2.2(4%) |
Typical Serving Amount : 1 patty, large (or 43g): |
0.9 ug | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
Other Serving Size : 1 patty, small (or 11g): |
0.23 ug | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
59. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Vitamin K |
2.1 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.1 ug | 408(20%) | 82.57(64%) | 8.21(13%) | 0.41(1%) |
Typical Serving Amount : 1 serving fun size (8 chews) (or 40g): |
0.84 ug | 163.2 kcal(8%) | 33.03 g(25%) | 3.28 g(5%) | 0.16 g(0%) |
Other Serving Size : 1 serving 2.07 oz pack (or 59g): |
1.24 ug | 240.72 kcal(12%) | 48.72 g(37%) | 4.84 g(7%) | 0.24 g(0%) |
Other Serving Size : 1 piece (or 5g): |
0.11 ug | 20.4 kcal(1%) | 4.13 g(3%) | 0.41 g(1%) | 0.02 g(0%) |
60. Candies, REESE'S Peanut Butter Cups - Vitamin K |
2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 515(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
Typical Serving Amount : 1 package 0.6 oz 1 cup (or 17g): |
0.34 ug | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
Other Serving Size : 1 package 1.6 oz 2 cups (or 45g): |
0.9 ug | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
Other Serving Size : 1 miniature (or 7g): |
0.14 ug | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
61. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin K |
2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 522(26%) | 60.5(47%) | 27.76(43%) | 7.53(13%) |
Typical Serving Amount : 1 serving 1.31 oz bag (or 37g): |
0.74 ug | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
Other Serving Size : 1 serving about 1/4 cup (or 42g): |
0.84 ug | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
Other Serving Size : 1 cup (or 195g): |
3.9 ug | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
Other Serving Size : 1 piece (or 3.4g): |
0.07 ug | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
62. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin K |
1.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.9 ug | 491(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1 bar (2 oz) (or 57g): |
1.08 ug | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1 bar, fun size (or 15g): |
0.29 ug | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1 bar, king size (4 oz) (or 113g): |
2.15 ug | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
63. Candies, caramels - Vitamin K |
1.8 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.8 ug | 382(19%) | 77(59%) | 8.1(12%) | 4.6(8%) |
Typical Serving Amount : 1 package (2.5 oz) (or 71g): |
1.28 ug | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1 piece (or 10.1g): |
0.18 ug | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
64. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin K |
1.8 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.8 ug | 495(25%) | 63.9(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1 serving 1 bar (or 56g): |
1.01 ug | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
65. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin K |
1.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.6 ug | 461(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.45 ug | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
66. Candies, MOUNDS Candy Bar - Vitamin K |
1.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.6 ug | 486(24%) | 58.59(45%) | 26.6(41%) | 4.6(8%) |
Typical Serving Amount : 1 bar snack size (or 19g): |
0.3 ug | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
Other Serving Size : 1 package 1.9 oz (or 53g): |
0.85 ug | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
67. Desserts, mousse, chocolate, prepared-from-recipe - Vitamin K |
1.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.6 ug | 225(11%) | 16.07(12%) | 16(25%) | 4.14(7%) |
Typical Serving Amount : .5 cup (or 202g): |
3.23 ug | 454.5 kcal(23%) | 32.46 g(25%) | 32.32 g(50%) | 8.36 g(15%) |
Other Serving Size : 1 recipe yield (or 808g): |
12.93 ug | 1818 kcal(91%) | 129.85 g(100%) | 129.28 g(199%) | 33.45 g(60%) |
68. Ice creams, chocolate, rich - Vitamin K |
1.5 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.5 ug | 255(13%) | 20.75(16%) | 16.98(26%) | 4.72(8%) |
Typical Serving Amount : 1 cup (or 148g): |
2.22 ug | 377.4 kcal(19%) | 30.71 g(24%) | 25.13 g(39%) | 6.99 g(12%) |
Other Serving Size : 1 cubic inch (or 10.2g): |
0.15 ug | 26.01 kcal(1%) | 2.12 g(2%) | 1.73 g(3%) | 0.48 g(1%) |
69. Candies, fudge, chocolate, prepared-from-recipe - Vitamin K |
1.4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.4 ug | 411(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
Typical Serving Amount : 1 piece (or 17g): |
0.24 ug | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
70. Ice creams, vanilla, rich - Vitamin K |
1.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.3 ug | 249(12%) | 22.29(17%) | 16.2(25%) | 3.5(6%) |
Typical Serving Amount : .5 cup (or 107g): |
1.39 ug | 266.43 kcal(13%) | 23.85 g(18%) | 17.33 g(27%) | 3.75 g(7%) |
71. Candies, praline, prepared-from-recipe - Vitamin K |
1.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.3 ug | 485(24%) | 59.59(46%) | 25.9(40%) | 3.3(6%) |
Typical Serving Amount : 1 piece (or 39g): |
0.51 ug | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
Other Serving Size : 1 recipe yield (or 907g): |
11.79 ug | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
72. Candies, NESTLE, OH HENRY! Bar - Vitamin K |
1.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.2 ug | 462(23%) | 65.5(50%) | 23(35%) | 7.7(14%) |
Typical Serving Amount : 1 bar 2 oz (or 57g): |
0.68 ug | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
Other Serving Size : 1 serving fun size bar (or 26g): |
0.31 ug | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
73. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies - Vitamin K |
1.1 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.1 ug | 405(20%) | 90.78(70%) | 4.37(7%) | 0.19(0%) |
Typical Serving Amount : 1 serving 2.17 oz pack (or 62g): |
0.68 ug | 251.1 kcal(13%) | 56.28 g(43%) | 2.71 g(4%) | 0.12 g(0%) |
Other Serving Size : 1 cup (or 205g): |
2.26 ug | 830.25 kcal(42%) | 186.1 g(143%) | 8.96 g(14%) | 0.39 g(1%) |
Other Serving Size : 10 pieces (or 10.7g): |
0.12 ug | 43.34 kcal(2%) | 9.71 g(7%) | 0.47 g(1%) | 0.02 g(0%) |
Other Serving Size : 1 package fun size (or 20g): |
0.22 ug | 81 kcal(4%) | 18.16 g(14%) | 0.87 g(1%) | 0.04 g(0%) |
74. Ice creams, french vanilla, soft-serve - Vitamin K |
0.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.9 ug | 222(11%) | 22.2(17%) | 13(20%) | 4.1(7%) |
Typical Serving Amount : .5 cup (4 fl oz) (or 86g): |
0.77 ug | 190.92 kcal(10%) | 19.09 g(15%) | 11.18 g(17%) | 3.53 g(6%) |
75. Fruit butters, apple - Vitamin K |
0.9 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.9 ug | 173(9%) | 42.47(33%) | 0.3(0%) | 0.39(1%) |
Typical Serving Amount : 1 cup (or 282g): |
2.54 ug | 487.86 kcal(24%) | 119.77 g(92%) | 0.85 g(1%) | 1.1 g(2%) |
Other Serving Size : 1 tbsp (or 17g): |
0.15 ug | 29.41 kcal(1%) | 7.22 g(6%) | 0.05 g(0%) | 0.07 g(0%) |
76. Toppings, nuts in syrup - Vitamin K |
0.9 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.9 ug | 448(22%) | 58.08(45%) | 22(34%) | 4.5(8%) |
Typical Serving Amount : 1 cup (or 328g): |
2.95 ug | 1469.44 kcal(73%) | 190.5 g(147%) | 72.16 g(111%) | 14.76 g(26%) |
Other Serving Size : 2 tbsp (or 41g): |
0.37 ug | 183.68 kcal(9%) | 23.81 g(18%) | 9.02 g(14%) | 1.85 g(3%) |
77. Candies, fudge, vanilla with nuts - Vitamin K |
0.8 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.8 ug | 435(22%) | 74.61(57%) | 13.69(21%) | 3(5%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.23 ug | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
78. Toppings, strawberry - Vitamin K |
0.7 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.7 ug | 254(13%) | 66.3(51%) | 0.1(0%) | 0.2(0%) |
Typical Serving Amount : 1 cup (or 340g): |
2.38 ug | 863.6 kcal(43%) | 225.42 g(173%) | 0.34 g(1%) | 0.68 g(1%) |
Other Serving Size : 2 tbsp (or 42g): |
0.29 ug | 106.68 kcal(5%) | 27.85 g(21%) | 0.04 g(0%) | 0.08 g(0%) |
79. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Vitamin K |
0.7 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.7 ug | 359(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
Typical Serving Amount : 2 tablespoon (or 33g): |
0.23 ug | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
80. Ice creams, chocolate, light - Vitamin K |
0.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.6 ug | 187(9%) | 25.7(20%) | 7.19(11%) | 5(9%) |
Typical Serving Amount : 1 serving (or 68g): |
0.41 ug | 127.16 kcal(6%) | 17.48 g(13%) | 4.89 g(8%) | 3.4 g(6%) |
Other Serving Size : 1 unit (or 100g): |
0.6 ug | 187 kcal(9%) | 25.7 g(20%) | 7.19 g(11%) | 5 g(9%) |
81. Puddings, chocolate, ready-to-eat - Vitamin K |
0.6 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.6 ug | 142(7%) | 23.01(18%) | 4.6(7%) | 2.09(4%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.17 ug | 40.26 kcal(2%) | 6.52 g(5%) | 1.3 g(2%) | 0.59 g(1%) |
Other Serving Size : 1 container refrigerated, 4 oz container (or 108g): |
0.65 ug | 153.36 kcal(8%) | 24.85 g(19%) | 4.97 g(8%) | 2.26 g(4%) |
Other Serving Size : 1 container shelf stable, 3.5 oz container (or 98g): |
0.59 ug | 139.16 kcal(7%) | 22.55 g(17%) | 4.51 g(7%) | 2.05 g(4%) |
82. Puddings, vanilla, ready-to-eat - Vitamin K |
0.6 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.6 ug | 130(7%) | 22.6(17%) | 3.78(6%) | 1.45(3%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.17 ug | 36.86 kcal(2%) | 6.41 g(5%) | 1.07 g(2%) | 0.41 g(1%) |
Other Serving Size : 1 container refrigerated 4 oz (or 110g): |
0.66 ug | 143 kcal(7%) | 24.86 g(19%) | 4.16 g(6%) | 1.6 g(3%) |
Other Serving Size : 1 container shelf stable 3.5 oz (or 97g): |
0.58 ug | 126.1 kcal(6%) | 21.92 g(17%) | 3.67 g(6%) | 1.41 g(3%) |
83. Candies, fudge, vanilla, prepared-from-recipe - Vitamin K |
0.5 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.5 ug | 383(19%) | 82.15(63%) | 5.45(8%) | 1.05(2%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.14 ug | 108.58 kcal(5%) | 23.29 g(18%) | 1.55 g(2%) | 0.3 g(1%) |
84. Ice creams, vanilla, light - Vitamin K |
0.4 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.4 ug | 180(9%) | 29.46(23%) | 4.83(7%) | 4.78(9%) |
Typical Serving Amount : 1 serving 1/2 cup (or 76g): |
0.3 ug | 136.8 kcal(7%) | 22.39 g(17%) | 3.67 g(6%) | 3.63 g(6%) |
85. Ice creams, vanilla, light, soft-serve - Vitamin K |
0.4 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.4 ug | 126(6%) | 21.8(17%) | 2.6(4%) | 4.9(9%) |
Typical Serving Amount : 1 serving 1/2 cup (or 88g): |
0.35 ug | 110.88 kcal(6%) | 19.18 g(15%) | 2.29 g(4%) | 4.31 g(8%) |
86. Candies, peanut brittle, prepared-from-recipe - Vitamin K |
0.4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.4 ug | 486(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.11 ug | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
87. Puddings, tapioca, ready-to-eat - Vitamin K |
0.4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.4 ug | 130(7%) | 21.69(17%) | 3.88(6%) | 1.95(3%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.11 ug | 36.86 kcal(2%) | 6.15 g(5%) | 1.1 g(2%) | 0.55 g(1%) |
Other Serving Size : 1 container refrigerated 4 oz (or 110g): |
0.44 ug | 143 kcal(7%) | 23.86 g(18%) | 4.27 g(7%) | 2.15 g(4%) |
Other Serving Size : 1 container shelf stable 3.5 oz (or 97g): |
0.39 ug | 126.1 kcal(6%) | 21.04 g(16%) | 3.76 g(6%) | 1.89 g(3%) |
88. Candies, soft fruit and nut squares - Vitamin K |
0.4 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.4 ug | 390(20%) | 73.81(57%) | 9.52(15%) | 2.31(4%) |
Typical Serving Amount : 3 pieces (or 42g): |
0.17 ug | 163.8 kcal(8%) | 31 g(24%) | 4 g(6%) | 0.97 g(2%) |
89. Candies, butterscotch - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 391(20%) | 90.4(70%) | 3.3(5%) | 0.03(0%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.09 ug | 110.85 kcal(6%) | 25.63 g(20%) | 0.94 g(1%) | 0.01 g(0%) |
Other Serving Size : 3 pieces (or 16g): |
0.05 ug | 62.56 kcal(3%) | 14.46 g(11%) | 0.53 g(1%) | 0 g(0%) |
90. Ice creams, vanilla - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 207(10%) | 23.6(18%) | 11(17%) | 3.5(6%) |
Typical Serving Amount : 1 serving 1/2 cup (or 66g): |
0.2 ug | 136.62 kcal(7%) | 15.58 g(12%) | 7.26 g(11%) | 2.31 g(4%) |
91. Ice creams, chocolate - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 216(11%) | 28.2(22%) | 11(17%) | 3.8(7%) |
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g): |
0.17 ug | 125.28 kcal(6%) | 16.36 g(13%) | 6.38 g(10%) | 2.2 g(4%) |
Other Serving Size : .5 cup (4 fl oz) (or 66g): |
0.2 ug | 142.56 kcal(7%) | 18.61 g(14%) | 7.26 g(11%) | 2.51 g(4%) |
92. Jellies - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 266(13%) | 69.95(54%) | 0.02(0%) | 0.15(0%) |
Typical Serving Amount : 1 serving 1 tbsp (or 21g): |
0.06 ug | 55.86 kcal(3%) | 14.69 g(11%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : 1 packet (0.5 oz) (or 14g): |
0.04 ug | 37.24 kcal(2%) | 9.79 g(8%) | 0 g(0%) | 0.02 g(0%) |
93. Candies, taffy, prepared-from-recipe - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 397(20%) | 91.56(70%) | 3.33(5%) | 0.03(0%) |
Typical Serving Amount : 1 piece (or 15g): |
0.05 ug | 59.55 kcal(3%) | 13.73 g(11%) | 0.5 g(1%) | 0 g(0%) |
94. Ice creams, regular, low carbohydrate, vanilla - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 216(11%) | 22.23(17%) | 12.7(20%) | 3.17(6%) |
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g): |
0.17 ug | 125.28 kcal(6%) | 12.89 g(10%) | 7.37 g(11%) | 1.84 g(3%) |
Other Serving Size : .5 cup (4 fl oz) (or 66g): |
0.2 ug | 142.56 kcal(7%) | 14.67 g(11%) | 8.38 g(13%) | 2.09 g(4%) |
95. Ice creams, regular, low carbohydrate, chocolate - Vitamin K |
0.3 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.3 ug | 237(12%) | 26.8(21%) | 12.7(20%) | 3.8(7%) |
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g): |
0.17 ug | 137.46 kcal(7%) | 15.54 g(12%) | 7.37 g(11%) | 2.2 g(4%) |
96. Desserts, flan, caramel custard, prepared-from-recipe - Vitamin K |
0.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 ug | 145(7%) | 22.78(18%) | 4.03(6%) | 4.53(8%) |
Typical Serving Amount : .5 cup (or 153g): |
0.31 ug | 221.85 kcal(11%) | 34.85 g(27%) | 6.17 g(9%) | 6.93 g(12%) |
Other Serving Size : 1 recipe yield (or 1531g): |
3.06 ug | 2219.95 kcal(111%) | 348.76 g(268%) | 61.7 g(95%) | 69.35 g(124%) |
97. Desserts, egg custard, baked, prepared-from-recipe - Vitamin K |
0.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 ug | 104(5%) | 11(8%) | 4.58(7%) | 5.02(9%) |
Typical Serving Amount : .5 cup (or 141g): |
0.28 ug | 146.64 kcal(7%) | 15.51 g(12%) | 6.46 g(10%) | 7.08 g(13%) |
Other Serving Size : 1 recipe yield (or 563g): |
1.13 ug | 585.52 kcal(29%) | 61.93 g(48%) | 25.79 g(40%) | 28.26 g(50%) |
98. Puddings, rice, ready-to-eat - Vitamin K |
0.2 ug of Vitamin K per 100g |
Nutritional Value = 14 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 ug | 118(6%) | 19.4(15%) | 2.65(4%) | 3.53(6%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0.06 ug | 33.45 kcal(2%) | 5.5 g(4%) | 0.75 g(1%) | 1 g(2%) |
Other Serving Size : 1 serving 4 oz refrigerated (or 113g): |
0.23 ug | 133.34 kcal(7%) | 21.92 g(17%) | 2.99 g(5%) | 3.99 g(7%) |
Other Serving Size : 1 serving 3.5 oz shelf stable (or 99g): |
0.2 ug | 116.82 kcal(6%) | 19.21 g(15%) | 2.62 g(4%) | 3.49 g(6%) |
99. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Vitamin K |
0.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 ug | 153(8%) | 34.56(27%) | 0.97(1%) | 1.4(3%) |
Typical Serving Amount : 2 tbsp (or 35g): |
0.07 ug | 53.55 kcal(3%) | 12.1 g(9%) | 0.34 g(1%) | 0.49 g(1%) |
100. Toppings, pineapple - Vitamin K |
0.2 ug of Vitamin K per 100g |
Nutritional Value = 13 / 100 Food Category - Sweets |
Vitamin K (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.2 ug | 253(13%) | 66.4(51%) | 0.1(0%) | 0.1(0%) |
Typical Serving Amount : 1 cup (or 340g): |
0.68 ug | 860.2 kcal(43%) | 225.76 g(174%) | 0.34 g(1%) | 0.34 g(1%) |
Other Serving Size : 2 tbsp (or 42g): |
0.08 ug | 106.26 kcal(5%) | 27.89 g(21%) | 0.04 g(0%) | 0.04 g(0%) |