Nutrition Facts and Calories in Frostings, vanilla, creamy, ready-to-eat

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Frostings, vanilla, creamy, ready-to-eat nutrition facts and calories in Frostings, vanilla, creamy, ready-to-eat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Frostings, vanilla, creamy, ready-to-eat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 418.0 Calories from Fat 146
% Daily Value * 
  Total Fat  16.2 g 25%
  Saturated Fat  3.0 g 15%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  184.0 mg 8%
  Total Carbohydrate  67.9 g 23%
  Dietary Fiber  0.0 g 0%
  Sugars   63.1 g
  Protein  0.0 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
Thiamin 0%
Riboflavin 18%
Niacin 1%
Vitamin B6 0%
Folate 2%
Phosphorus 2%
Zinc 1%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frostings, vanilla, creamy, ready-to-eat.

Negative Facts:
This serving of Frostings, vanilla, creamy, ready-to-eat has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Frostings, vanilla, creamy, ready-to-eat: Serving Size

  

  

 Summary

Energy418.0 kcal 21%
Total Fat16.2 g 25%
Saturated Fat3.0 g 15%
Trans Fat0.0 g
Mono-unsaturated Fat4.9 g
Polyunsaturated Fat8.0 g
Cholesterol0.0 mg 0%
Carbohydrate67.9 g 23%
Total Sugars63.1 g
Protein0.0 g 0%
Dietary Fiber0.0 g 0%
Sodium184.0 mg 8%
Calcium3.0 mg 0%
Iron0.2 mg 1%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water15.1 g

 Protein and amino acids

Protein0.0 g 0%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate67.9 g 23%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars63.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water15.1 g
Energy418.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E1.5 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.3 mg 18%
Niacin0.2 mg 1%
Vitamin B-60.0 mg 0%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate8.0 ug
DFE Folate8.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K13.0 ug 16%

 Minerals

Calcium3.0 mg 0%
Iron0.2 mg 1%
Magnesium1.0 mg 0%
Phosphorus18.0 mg 2%
Potassium34.0 mg 1%
Sodium184.0 mg 8%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.1 mcg 0%

 Fats and Fatty Acids

Total Fat16.2 g 25%
Trans Fat0.0 g
Saturated Fat3.0 g 15%
Mono-unsaturated Fat4.9 g
Polyunsaturated Fat8.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.4 g
18:00.6 g
20:00.0 g
18:1 undifferentiated4.7 g
18:2 undifferentiated7.0 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:1-
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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