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Vitamin E in chocolate Calculator


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Welcome to the Vitamin E nutrition section for 33 types of chocolate, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin E is found in chocolate?

The list below gives the total Vitamin E content in the 33 items from the general description 'chocolate'.These 33 types of chocolate range from Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar through to Candies, sweet chocolate coated fondant and are ranked by the content or amount per 100g. chocolate vitamin e per 100g

Using the list below for the 33 different chocolate nutrition entries in our database, the highest amount of Vitamin E is found in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar which contains 12.27 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Candies, sweet chocolate coated fondant which in 100g contains 0.13 mg of Vitamin E.

The median value of Vitamin E is found in Candies, milk chocolate, with rice cereal which in 100g contains 0.5 mg of Vitamin E. The average amount of Vitamin E contained in 100g of chocolate, based on the list below is 2.40 mg of Vitamin E.

Chocolate Content Summary

From the Vitamin E content in chocolate list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each chocolate item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.



 

Vitamin E in Chocolate

 
Vitamin E contained in 100g of 'chocolate', click a link for different servings.
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Vitamin E12.27 mg
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Vitamin E10.13 mg
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin E9.52 mg
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Vitamin E9.2 mg
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Vitamin E4.82 mg
Candies, MR. GOODBAR Chocolate Bar - Vitamin E3.17 mg
Candies, milk chocolate, with almonds - Vitamin E3.14 mg
Candies, chocolate covered, dietetic or low calorie - Vitamin E2.93 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin E2.85 mg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin E2.77 mg
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin E2.71 mg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin E2.56 mg
Candies, milk chocolate coated peanuts - Vitamin E2.4 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin E1.26 mg
Candies, ROLO Caramels in Milk Chocolate - Vitamin E1.1 mg
Candies, chocolate covered, caramel with nuts - Vitamin E1.1 mg
Candies, white chocolate - Vitamin E0.96 mg
Candies, TOOTSIE ROLL, chocolate-flavor roll - Vitamin E0.65 mg
Candies, caramels, chocolate-flavor roll - Vitamin E0.65 mg
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin E0.59 mg
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin E0.55 mg
Candies, milk chocolate - Vitamin E0.51 mg
Candies, milk chocolate, with rice cereal - Vitamin E0.5 mg
Candies, milk chocolate coated coffee beans - Vitamin E0.44 mg
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin E0.36 mg
Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin E0.32 mg
Candies, milk chocolate coated raisins - Vitamin E0.29 mg
Candies, semisweet chocolate - Vitamin E0.26 mg
Candies, sweet chocolate - Vitamin E0.26 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin E0.26 mg
Candies, dark chocolate coated coffee beans - Vitamin E0.23 mg
Candies, fudge, chocolate, prepared-from-recipe - Vitamin E0.18 mg
Candies, sweet chocolate coated fondant - Vitamin E0.13 mg




Related Calories and Nutrition Facts in chocolate

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Vitamin E and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.