Welcome to the nutritional vitamin e content in 46 different types of kelloggs cereals, ranging from 46.35 mg to 0.00 mg per 100g. The basic type of kelloggs cereals is Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, where the amount of vitamin e in 100g is 0.10 mg. 0.10 mg of vitamin e per 100g, from Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX corresponds to % of the vitamin e RDA. For a typical serving size of 1.000 cup (1 NLEA serving) (or 29.00 g) the amount of Vitamin E is 0.03 mg. This corresponds to an RDA percentage of %.
The percentage of the recommended daily allowance (RDA) for vitamin e is based on a 15 mg RDA level for a mature adult.
Top twenty kelloggs cereals products high in vitamin e
Below is a summary list for the top twenty kelloggs cereals items ranked by the amount or level of vitamin e in 100g.
1. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes : 46.35mg
2. Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 : 45.00mg
3. Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal : 27.00mg
4. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES : 26.64mg
5. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus : 22.11mg
6. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries : 15.30mg
7. Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K : 15.30mg
8. Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free : 11.25mg
9. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES : 11.25mg
10. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES : 10.80mg
11. Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX : 9.82mg
12. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins : 5.85mg
13. Cereals, KELLOGG'S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry : 2.60mg
14. Cereals, KELLOGG'S SPECIAL K NOURISH, Cranberry Almond, dry : 2.60mg
15. Cereals, KELLOGG'S SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry : 2.60mg
16. Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins : 2.43mg
17. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond : 1.64mg
18. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original : 1.19mg
19. Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight : 0.67mg
20. Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size : 0.67mg
Following on from the twenty top kelloggs cereals items or products containing vitamin e we have a more comprehensive break down of Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, and the highest item containing vitamin e which is Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 46 types of kelloggs cereals.
At the bottom of the page is the full list for the 46 different types of kelloggs cereals based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin e content in kelloggs cereals.
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX should be considered along with the vitamin e content.Other important and vitamin e related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 378.00 kcal (19% RDA), the amount of Protein is 6.59 g (12% RDA), the amount of Total Fat is 0.80 g (1% RDA) and the amount of Carbohydrate is 87.19 g (67% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin e levels in kelloggs cereals.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX has a nutritional value score of 16.00 out of 100.
Amount of vitamin e per 100 Calories
100 calories of cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX is a serving size of 0 g, and the amount of Vitamin E is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin e RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cup (1 NLEA serving) (or 29.00 g)
For the food Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX the typical serving size is 1.000 cup (1 NLEA serving) (or 29.00 g) which contains 0.03 mg of Vitamin E. In terms of the gram weight and total content for this serving the Energy content is 109.62 kcal, the Protein content is 1.91 g, the Total Fat content is 0.23 g and the Carbohydrate content is 25.29 g. The percentages are shown below in the vitamin e chart, for the typical serving of vitamin e and the related and important nutritional values.
Macronutrients in Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup (1 NLEA serving) or 29.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 7.6 (kcal).The total calories from carbohydrate is 101.2 (kcal).
Milligrams of vitamin e in kelloggs cereals (per 100g)
This list of 46 types of kelloggs cereals, is brought to you by www.dietandfitnesstoday.com and ranges from Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes through to Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS where all food items are ranked by the content or amount per 100g. The nutritional vitamin e content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin e in kelloggs cereals.
The list below gives the total vitamin e content in the 46 items from the general description 'kelloggs cereals' each of which show the vitamin e amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 46 food items shown in the vitamin e chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for kelloggs cereals based on our density score out of 100 (ranked by the amount of vitamin e per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for kelloggs cereals ranked by the amount of vitamin e per 100g is shown below in the kelloggs cereals calories chart. 
Average Content for kelloggs cereals
The average (or more correctly the arithmetic mean) amount of vitamin e contained in 100g of kelloggs cereals, based on the list below of 46 different items under the general description of kelloggs cereals, is 5.86 mg of vitamin e. The averages for the different nutrients are as follows; the average amount of Energy is 364.02 kcal, the average amount of Protein is 8.55 g, the average amount of Total Fat is 3.56 g and the average amount of Carbohydrate is g.Median Amount
The median value of Vitamin E is found in Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin which in 100g contains 0.67 mg of Vitamin E. For this serving the amount of Energy is 352.00 kcal, the amount of Protein is 8.60 g, the amount of Total Fat is 1.60 g and the amount of Carbohydrate is 84.80 g.Highest vitamin e Content per 100g
Using the list below for the 46 different kelloggs cereals nutrition entries in our database, the highest amount of vitamin e is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes which contains 46.35 mg of vitamin e per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 327.00 kcal, the Protein content is 10.20 g, the Total Fat content is 2.50 g, the Carbohydrate content is 81.60 g. 
The lowest amount of vitamin e in 100g is in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 257.00 kcal, the amount of Protein is 8.90 g, the amount of Total Fat is 2.50 g, the amount of Carbohydrate is 81.00 g.
The difference between the highest and lowest values gives a vitamin e range of 46.35 mg per 100g. The range for the other nutrients are as follows; 70 kcal for Energy, 1.3 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin e per Serving
Please remember that the above gives an accurate value in 100g for high vitamin e foods in your diet. For example 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX contains 0.10 mg of vitamin e. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin e nutritional content.
The food with the highest vitamin e content per typical serving is Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal which contains 13.5 mg in 1.000 cup (1 NLEA serving) (or 50.00 g). For this serving the Energy content is 185.5 kcal, the Protein content is 3.75 g, the Total Fat content is 0.75 g and the Carbohydrate content is 43.4 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin e which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin e content in foods.
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