Vitamin E in carrots Calculator
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The list below gives the total Vitamin E content in the 10 items from the general description 'carrots'.These 10 types of carrots range from Carrots, cooked, boiled, drained, with salt through to Carrots, frozen, unprepared and are ranked by the content or amount per 100g.
Using the list below for the 10 different carrots nutrition entries in our database, the highest amount of Vitamin E is found in Carrots, cooked, boiled, drained, with salt which contains 1.03 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Carrots, frozen, unprepared which in 100g contains 0.57 mg of Vitamin E.
The median value of Vitamin E is found in Carrots, canned, no salt added, drained solids which in 100g contains 0.74 mg of Vitamin E. The average amount of Vitamin E contained in 100g of carrots, based on the list below is 0.83 mg of Vitamin E.
Carrots Content Summary

From the Vitamin E content in carrots list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each carrots item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Carrots, cooked, boiled, drained, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
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