Vitamin E in butternut squash Calculator

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Welcome to the Vitamin E nutrition section for 4 types of butternut squash, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin E is found in butternut squash?

The list below gives the total Vitamin E content in the 4 items from the general description 'butternut squash'.These 4 types of butternut squash range from Squash, winter, butternut, frozen, unprepared through to Squash, winter, butternut, cooked, baked, without salt and are ranked by the content or amount per 100g.

Using the list below for the 4 different butternut squash nutrition entries in our database, the highest amount of Vitamin E is found in Squash, winter, butternut, frozen, unprepared which contains 1.85 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Squash, winter, butternut, cooked, baked, without salt which in 100g contains 1.29 mg of Vitamin E.

The median value of Vitamin E is found in Squash, winter, butternut, raw which in 100g contains 1.44 mg of Vitamin E. The average amount of Vitamin E contained in 100g of butternut squash, based on the list below is 1.47 mg of Vitamin E.

Butternut squash Content Summary

From the Vitamin E content in butternut squash list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each butternut squash item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Squash, winter, butternut, frozen, unprepared. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.

Vitamin E in Butternut squash   Vitamin E contained in 100g of 'butternut squash', click a link for different servings. Squash, winter, butternut, frozen, unprepared - Vitamin E 1.85 mg Squash, winter, butternut, raw - Vitamin E 1.44 mg Squash, winter, butternut, cooked, baked, with salt - Vitamin E 1.29 mg Squash, winter, butternut, cooked, baked, without salt - Vitamin E 1.29 mg

Related Calories and Nutrition Facts in butternut squash

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