Vitamin E in plums Calculator

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Welcome to the Vitamin E nutrition section for 13 types of plums, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin E is found in plums?

The list below gives the total Vitamin E content in the 13 items from the general description 'plums'.These 13 types of plums range from Babyfood, fruit, plums with tapioca, without ascorbic acid, junior through to Babyfood, juice, apple and plum and are ranked by the content or amount per 100g.

Using the list below for the 13 different plums nutrition entries in our database, the highest amount of Vitamin E is found in Babyfood, fruit, plums with tapioca, without ascorbic acid, junior which contains 0.6 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Babyfood, juice, apple and plum which in 100g contains 0.04 mg of Vitamin E.

The median value of Vitamin E is found in Plums, canned, purple, water pack, solids and liquids which in 100g contains 0.18 mg of Vitamin E. The average amount of Vitamin E contained in 100g of plums, based on the list below is 0.26 mg of Vitamin E.

Plums Content Summary

From the Vitamin E content in plums list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each plums item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.

Vitamin E in Plums   Vitamin E contained in 100g of 'plums', click a link for different servings. Babyfood, fruit, plums with tapioca, without ascorbic acid, junior - Vitamin E 0.6 mg Plums, wild (Northern Plains Indians) - Vitamin E 0.53 mg Plums, dried (prunes), uncooked - Vitamin E 0.43 mg Plums, raw - Vitamin E 0.26 mg Plums, canned, heavy syrup, drained - Vitamin E 0.26 mg Babyfood, plums, bananas and rice, strained - Vitamin E 0.24 mg Plums, dried (prunes), stewed, without added sugar - Vitamin E 0.19 mg Plums, canned, purple, water pack, solids and liquids - Vitamin E 0.18 mg Plums, canned, purple, juice pack, solids and liquids - Vitamin E 0.18 mg Plums, canned, purple, light syrup pack, solids and liquids - Vitamin E 0.18 mg Plums, canned, purple, heavy syrup pack, solids and liquids - Vitamin E 0.18 mg Babyfood, fruit, plums with tapioca, without ascorbic acid, strained - Vitamin E 0.14 mg Babyfood, juice, apple and plum - Vitamin E 0.04 mg

Related Calories and Nutrition Facts in plums

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