Vitamin E in plums Calculator
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The list below gives the total Vitamin E content in the 13 items from the general description 'plums'.These 13 types of plums range from Babyfood, fruit, plums with tapioca, without ascorbic acid, junior through to Babyfood, juice, apple and plum and are ranked by the content or amount per 100g.
Using the list below for the 13 different plums nutrition entries in our database, the highest amount of Vitamin E is found in Babyfood, fruit, plums with tapioca, without ascorbic acid, junior which contains 0.6 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Babyfood, juice, apple and plum which in 100g contains 0.04 mg of Vitamin E.
The median value of Vitamin E is found in Plums, canned, purple, water pack, solids and liquids which in 100g contains 0.18 mg of Vitamin E. The average amount of Vitamin E contained in 100g of plums, based on the list below is 0.26 mg of Vitamin E.
Plums Content Summary
From the Vitamin E content in plums list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each plums item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Babyfood, fruit, plums with tapioca, without ascorbic acid, junior. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
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