Vitamin E in a mango Calculator
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The list below gives the total Vitamin E content in the 1 items from the general description 'a mango'.There is 1 item containing Mangos, raw per 100g of a mango.
This item and the subsequent nutrition breakdown is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin E. The nutrition Vitamin E list below shows the total amount of Vitamin E in mg per 100g for a mango.
From the Vitamin E content in a mango list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each a mango item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Mangos, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
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