Vitamin E in onions Calculator
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The list below gives the total Vitamin E content in the 15 items from the general description 'onions'.These 15 types of onions range from Onions, yellow, sauteed through to Onions, frozen, chopped, cooked, boiled, drained, without salt and are ranked by the content or amount per 100g.
Using the list below for the 15 different onions nutrition entries in our database, the highest amount of Vitamin E is found in Onions, yellow, sauteed which contains 0.68 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Onions, frozen, chopped, cooked, boiled, drained, without salt which in 100g contains 0.01 mg of Vitamin E.
The median value of Vitamin E is found in Onions, frozen, whole, unprepared which in 100g contains 0.02 mg of Vitamin E. The average amount of Vitamin E contained in 100g of onions, based on the list below is 0.16 mg of Vitamin E.
Onions Content Summary
From the Vitamin E content in onions list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each onions item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Onions, yellow, sauteed. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
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