Nutrition Facts and Calories in Onions, yellow, sauteed

Nutritional Values Category:

Vegetables and Vegetable Products

Serving Size:
100 g
See the tables below for Onions, yellow, sauteed nutritional facts and calories. For a new serving size of Onions, yellow, sauteed, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Onions, yellow, sauteed.

Negative Facts:
There are no significant negative factors associated with this serving of Onions, yellow, sauteed.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 132.0 Calories from Fat 97
% Daily Value * 
  Total Fat  10.8 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.0 g
  Sodium  12.0 mg 0%
  Total Carbohydrate  7.9 g 3%
  Dietary Fiber  1.7 g 7%
  Sugars   -
  Protein  0.9 g 2%
Vitamin A
Vitamin C 0%
Calcium 2%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy132.0 kcal 7%
Total Fat10.8 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.0 g 0%
Carbohydrate7.9 g 3%
Total Sugars-
Protein0.9 g 2%
Dietary Fiber1.7 g 7%
Sodium12.0 mg 0%
Calcium20.0 mg 2%
Iron0.3 mg 2%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water80.0 g

 Protein and amino acids

Protein0.9 g 2%
Tryptophan-
Threonine2.0 µg
Isoleucine-
Leucine0.1 mg
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.1 g
Glycine0.0 g
Proline0.0 g
Serine0.1 g
Hydroxyproline0.2 g

 Carbohydrates

Carbohydrate7.9 g 3%
Dietary Fiber1.7 g 7%
Starch0.0 g
Total Sugars-
Sucrose0.8 g
Glucose2.1 g
Fructose1.5 g
Lactose0.0 g
Maltose0.0 g
Galactose-

 Sterols

Cholesterol0.0 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water80.0 g
Energy132.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol5.6 mg
Delta Tocopherol1.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid6.5 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.0 mg 0%
Pantothenic acid1.8 mg 18%
Vitamin K-

 Minerals

Calcium20.0 mg 2%
Iron0.3 mg 2%
Magnesium9.0 mg 2%
Phosphorus33.0 mg 3%
Potassium133.0 mg 4%
Sodium12.0 mg 0%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat10.8 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.0 g
10:01.5 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-32.2 g
22:04.8 g
14:10.7 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.2 g
16:1 t5.5 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4