Vitamin E in coconut Calculator
Home / Nutrition / Vitamin E / coconut
The list below gives the total Vitamin E content in the 4 items from the general description 'coconut'.These 4 types of coconut range from Nuts, coconut meat, dried (desiccated), not sweetened through to Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged and are ranked by the content or amount per 100g.
Using the list below for the 4 different coconut nutrition entries in our database, the highest amount of Vitamin E is found in Nuts, coconut meat, dried (desiccated), not sweetened which contains 0.44 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged which in 100g contains 0 mg of Vitamin E.
The median value of Vitamin E is found in Nuts, coconut meat, raw which in 100g contains 0.24 mg of Vitamin E. The average amount of Vitamin E contained in 100g of coconut, based on the list below is 0.27 mg of Vitamin E.
Coconut Content Summary
From the Vitamin E content in coconut list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each coconut item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Nuts, coconut meat, dried (desiccated), not sweetened. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
Related Calories and Nutrition Facts in coconutcalories in coconut, coconut nutrition facts, vitamin a in coconut, vitamin c in coconut, vitamin d in coconut, magnesium in coconut, iron in coconut, fiber in coconut, protein in coconut, calcium in coconut, sodium in coconut, potassium in coconut, saturated fat in coconut, fat in coconut, carbs in coconut, zinc in coconut, cholesterol in coconut, vitamin k in coconut, sugar in coconut, vitamin b12 in coconut, vitamin b6 in coconut, folic acid in coconut, riboflavin in coconut, phosphorus in coconut, niacin in coconut, thiamine in coconut,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.