Vitamin E in white rice Calculator
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The list below gives the total Vitamin E content in the 14 items from the general description 'white rice'.These 14 types of white rice range from Rice, white, medium-grain, raw, enriched through to Rice, white, long-grain, parboiled, enriched, cooked and are ranked by the content or amount per 100g.
Using the list below for the 14 different white rice nutrition entries in our database, the highest amount of Vitamin E is found in Rice, white, medium-grain, raw, enriched which contains 0.11 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Rice, white, long-grain, parboiled, enriched, cooked which in 100g contains 0.01 mg of Vitamin E.
The median value of Vitamin E is found in Rice, white, long-grain, parboiled, unenriched, cooked which in 100g contains 0.01 mg of Vitamin E. The average amount of Vitamin E contained in 100g of white rice, based on the list below is 0.05 mg of Vitamin E.
White rice Content Summary
From the Vitamin E content in white rice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each white rice item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Rice, white, medium-grain, raw, enriched. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.
Related Calories and Nutrition Facts in white rice
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