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Vitamin E in milk Calculator


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Welcome to the Vitamin E nutrition section for 40 types of milk, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin E is found in milk?

The list below gives the total Vitamin E content in the 40 items from the general description 'milk'.These 40 types of milk range from Milk, dry, whole, without added vitamin D through to Milk, dry, nonfat, regular, without added vitamin A and vitamin D and are ranked by the content or amount per 100g. milk vitamin e per 100g

Using the list below for the 40 different milk nutrition entries in our database, the highest amount of Vitamin E is found in Milk, dry, whole, without added vitamin D which contains 0.58 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Milk, dry, nonfat, regular, without added vitamin A and vitamin D which in 100g contains 0 mg of Vitamin E.

The median value of Vitamin E is found in Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D which in 100g contains 0.03 mg of Vitamin E. The average amount of Vitamin E contained in 100g of milk, based on the list below is 0.09 mg of Vitamin E.

Milk Content Summary

From the Vitamin E content in milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each milk item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Milk, dry, whole, without added vitamin D. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.



 

Vitamin E in Milk

 
Vitamin E contained in 100g of 'milk', click a link for different servings.
Milk, dry, whole, without added vitamin D - Vitamin E0.58 mg
Milk, dry, whole, with added vitamin D - Vitamin E0.58 mg
Milk and cereal bar - Vitamin E0.42 mg
Milk dessert bar, frozen, made from lowfat milk - Vitamin E0.2 mg
Milk, canned, condensed, sweetened - Vitamin E0.16 mg
Milk, canned, evaporated, without added vitamin A and vitamin D - Vitamin E0.16 mg
Milk, canned, evaporated, with added vitamin D and without added vitamin A - Vitamin E0.14 mg
Milk, filled, fluid, with lauric acid oil - Vitamin E0.13 mg
Milk, buttermilk, fluid, cultured, reduced fat - Vitamin E0.11 mg
Milk, buttermilk, dried - Vitamin E0.1 mg
Milk, human, mature, fluid - Vitamin E0.08 mg
Milk, low sodium, fluid - Vitamin E0.08 mg
Milk, goat, fluid, with added vitamin D - Vitamin E0.07 mg
Milk, whole, 3.25% milkfat, with added vitamin D - Vitamin E0.07 mg
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D - Vitamin E0.07 mg
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D - Vitamin E0.07 mg
Milk, buttermilk, fluid, whole - Vitamin E0.07 mg
Milk shakes, thick chocolate - Vitamin E0.05 mg
Milk shakes, thick vanilla - Vitamin E0.05 mg
Milk, buttermilk, fluid, cultured, lowfat - Vitamin E0.05 mg
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D - Vitamin E0.04 mg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Vitamin E0.04 mg
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D - Vitamin E0.04 mg
Milk, chocolate beverage, hot cocoa, homemade - Vitamin E0.03 mg
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D - Vitamin E0.03 mg
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D - Vitamin E0.03 mg
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D - Vitamin E0.02 mg
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) - Vitamin E0.01 mg
Milk, fluid, 1% fat, without added vitamin A and vitamin D - Vitamin E0.01 mg
Milk, fluid, nonfat, calcium fortified (fat free or skim) - Vitamin E0.01 mg
Milk, dry, nonfat, instant, with added vitamin A and vitamin D - Vitamin E0.01 mg
Milk, dry, nonfat, instant, without added vitamin A and vitamin D - Vitamin E0.01 mg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D - Vitamin E0.01 mg
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) - Vitamin E0.01 mg
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) - Vitamin E0.01 mg
Milk dessert, frozen, milk-fat free, chocolate - Vitamin E0 mg
Milk, imitation, non-soy - Vitamin E0 mg
Milk, dry, nonfat, regular, with added vitamin A and vitamin D - Vitamin E0 mg
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D - Vitamin E0 mg
Milk, dry, nonfat, regular, without added vitamin A and vitamin D - Vitamin E0 mg




Related Calories and Nutrition Facts in milk

calories in milk, milk nutrition facts, vitamin a in milk, vitamin c in milk, vitamin d in milk, magnesium in milk, iron in milk, fiber in milk, protein in milk, calcium in milk, sodium in milk, potassium in milk, saturated fat in milk, fat in milk, carbs in milk, zinc in milk, cholesterol in milk, vitamin k in milk, sugar in milk, vitamin b12 in milk, vitamin b6 in milk, folic acid in milk, riboflavin in milk, phosphorus in milk, niacin in milk, thiamine in milk,

Vitamin E and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.