Vitamin E in sweet potato Calculator

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Welcome to the Vitamin E nutrition section for 13 types of sweet potato, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin E is found in sweet potato?

The list below gives the total Vitamin E content in the 13 items from the general description 'sweet potato'.These 13 types of sweet potato range from Sweet potato, canned, syrup pack, drained solids through to Sweet potato, raw, unprepared and are ranked by the content or amount per 100g.

Using the list below for the 13 different sweet potato nutrition entries in our database, the highest amount of Vitamin E is found in Sweet potato, canned, syrup pack, drained solids which contains 1.15 mg of Vitamin E per 100g. The lowest amount of Vitamin E is in Sweet potato, raw, unprepared which in 100g contains 0.26 mg of Vitamin E.

The median value of Vitamin E is found in Sweet potato, cooked, boiled, without skin, with salt which in 100g contains 0.94 mg of Vitamin E. The average amount of Vitamin E contained in 100g of sweet potato, based on the list below is 0.87 mg of Vitamin E.

Sweet potato Content Summary

From the Vitamin E content in sweet potato list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin E. Each sweet potato item can be scaled by different amounts to adjust the amounts of Vitamin E so that it is not just, for example, the values in 100g of Sweet potato, canned, syrup pack, drained solids. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin E. Again you can find a full nutrition breakdown for all foods containing vitamin-e which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin E.

Vitamin E in Sweet potato   Vitamin E contained in 100g of 'sweet potato', click a link for different servings. Sweet potato, canned, syrup pack, drained solids - Vitamin E 1.15 mg Sweet potato, canned, mashed - Vitamin E 1.09 mg Sweet potato, canned, vacuum pack - Vitamin E 1 mg Sweet potato leaves, cooked, steamed, with salt - Vitamin E 0.96 mg Sweet potato leaves, cooked, steamed, without salt - Vitamin E 0.96 mg Sweet potato, cooked, boiled, without skin - Vitamin E 0.94 mg Sweet potato, cooked, boiled, without skin, with salt - Vitamin E 0.94 mg Sweet potato, canned, syrup pack, solids and liquids - Vitamin E 0.94 mg Sweet potato, cooked, candied, home-prepared - Vitamin E 0.9 mg Sweet potato, frozen, cooked, baked, without salt - Vitamin E 0.77 mg Sweet potato, cooked, baked in skin, without salt - Vitamin E 0.71 mg Sweet potato, cooked, baked in skin, with salt - Vitamin E 0.71 mg Sweet potato, raw, unprepared - Vitamin E 0.26 mg

Related Calories and Nutrition Facts in sweet potato

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