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Cholesterol Rich Sweets

Welcome to the list of the top 100 sweets highest in cholesterol content. Where the amount of cholesterol ranges from 140 mg to 6 mg per 100g. The top sweet is Desserts, mousse, chocolate, prepared-from-recipe with the highest cholesterol content, which in 100g contains 140 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Desserts, mousse, chocolate, prepared-from-recipe has a nutritional value score of 14 out of 100.



Other important and cholesterol related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Desserts, mousse, chocolate, prepared-from-recipe, which is the top of the sweets list for cholesterol content in your diet, the amount of Calories is 225 kcal (11% RDA), the amount of Protein is 4.14 g (7% RDA), the amount of Fat is 16 g (25% RDA) and the amount of Carbohydrate is 16.07 g (12% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Desserts, mousse, chocolate, prepared-from-recipe from the list of sweets.

cholesterol and nutrition facts in sweets per 100g



Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Desserts, mousse, chocolate, prepared-from-recipe 140mg
2. Candies, toffee, prepared-from-recipe 104mg
3. Ice creams, vanilla, rich 92mg
4. Ice creams, french vanilla, soft-serve 91mg
5. Desserts, flan, caramel custard, prepared-from-recipe 90mg
6. Desserts, egg custard, baked, prepared-from-recipe 84mg
7. Ice creams, chocolate, rich 60mg
8. Ice creams, BREYERS, No Sugar Added, French Vanilla 53mg
9. Ice creams, BREYERS, All Natural Light French Vanilla 53mg
10. Candies, truffles, prepared-from-recipe 53mg
11. Candies, SKOR Toffee Bar 53mg
12. Ice creams, vanilla 44mg
13. Ice creams, BREYERS, All Natural Light French Chocolate 41mg
14. Ice creams, regular, low carbohydrate, chocolate 34mg
15. Ice creams, chocolate 34mg
16. Ice creams, regular, low carbohydrate, vanilla 32mg
17. Ice creams, strawberry 29mg
18. Ice creams, chocolate, light 28mg
19. Ice creams, vanilla, light, no sugar added 27mg
20. Ice creams, vanilla, light 27mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Desserts, mousse, chocolate, prepared-from-recipe which contains 282.8 mg in .5 cup (or 202 g). For this serving the Calories content is 454.5 kcal (23% RDA), the Protein content is 8.36 g (15% RDA), the Fat content is 32.32 g (50% RDA) and the Carbohydrate content is 32.46 g (25% RDA).

Milligrams of cholesterol in sweets (per 100g)

The list below gives the total cholesterol content in the top 100 items from the general description 'sweets' each of which show the cholesterol amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets cholesterol per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high cholesterol content.


List of Sweets High in cholesterol Content per 100g
1. Desserts, mousse, chocolate, prepared-from-recipe - Cholesterol
140 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
140 mg 225(11%)16.07(12%)16(25%)4.14(7%)
Typical Serving Amount : .5 cup (or 202g):
282.8 mg454.5 kcal(23%)32.46 g(25%)32.32 g(50%)8.36 g(15%)
Other Serving Size : 1 recipe yield (or 808g):
1131.2 mg1818 kcal(91%)129.85 g(100%)129.28 g(199%)33.45 g(60%)
2. Candies, toffee, prepared-from-recipe - Cholesterol
104 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
104 mg 560(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1 piece (or 12g):
12.48 mg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
3. Ice creams, vanilla, rich - Cholesterol
92 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
92 mg 249(12%)22.29(17%)16.2(25%)3.5(6%)
Typical Serving Amount : .5 cup (or 107g):
98.44 mg266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
4. Ice creams, french vanilla, soft-serve - Cholesterol
91 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
91 mg 222(11%)22.2(17%)13(20%)4.1(7%)
Typical Serving Amount : .5 cup (4 fl oz) (or 86g):
78.26 mg190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
5. Desserts, flan, caramel custard, prepared-from-recipe - Cholesterol
90 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
90 mg 145(7%)22.78(18%)4.03(6%)4.53(8%)
Typical Serving Amount : .5 cup (or 153g):
137.7 mg221.85 kcal(11%)34.85 g(27%)6.17 g(9%)6.93 g(12%)
Other Serving Size : 1 recipe yield (or 1531g):
1377.9 mg2219.95 kcal(111%)348.76 g(268%)61.7 g(95%)69.35 g(124%)
6. Desserts, egg custard, baked, prepared-from-recipe - Cholesterol
84 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
84 mg 104(5%)11(8%)4.58(7%)5.02(9%)
Typical Serving Amount : .5 cup (or 141g):
118.44 mg146.64 kcal(7%)15.51 g(12%)6.46 g(10%)7.08 g(13%)
Other Serving Size : 1 recipe yield (or 563g):
472.92 mg585.52 kcal(29%)61.93 g(48%)25.79 g(40%)28.26 g(50%)
7. Ice creams, chocolate, rich - Cholesterol
60 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
60 mg 255(13%)20.75(16%)16.98(26%)4.72(8%)
Typical Serving Amount : 1 cup (or 148g):
88.8 mg377.4 kcal(19%)30.71 g(24%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1 cubic inch (or 10.2g):
6.12 mg26.01 kcal(1%)2.12 g(2%)1.73 g(3%)0.48 g(1%)
8. Ice creams, BREYERS, No Sugar Added, French Vanilla - Cholesterol
53 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53 mg 154(8%)20.75(16%)7.05(11%)4.5(8%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
36.04 mg104.72 kcal(5%)14.11 g(11%)4.79 g(7%)3.06 g(5%)
9. Ice creams, BREYERS, All Natural Light French Vanilla - Cholesterol
53 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53 mg 173(9%)26.03(20%)5.56(9%)4.82(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
36.04 mg117.64 kcal(6%)17.7 g(14%)3.78 g(6%)3.28 g(6%)
10. Candies, truffles, prepared-from-recipe - Cholesterol
53 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53 mg 510(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1 piece (or 12g):
6.36 mg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1 recipe yield, recipe makes 49 1 x 1 pieces (or 612g):
324.36 mg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
11. Candies, SKOR Toffee Bar - Cholesterol
53 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53 mg 535(27%)61.72(47%)32.18(50%)3.13(6%)
Typical Serving Amount : 1 bar 1.4 oz (or 39g):
20.67 mg208.65 kcal(10%)24.07 g(19%)12.55 g(19%)1.22 g(2%)
12. Ice creams, vanilla - Cholesterol
44 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
44 mg 207(10%)23.6(18%)11(17%)3.5(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 66g):
29.04 mg136.62 kcal(7%)15.58 g(12%)7.26 g(11%)2.31 g(4%)
13. Ice creams, BREYERS, All Natural Light French Chocolate - Cholesterol
41 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
41 mg 201(10%)29.68(23%)7.28(11%)5.3(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
27.88 mg136.68 kcal(7%)20.18 g(16%)4.95 g(8%)3.6 g(6%)
14. Ice creams, regular, low carbohydrate, chocolate - Cholesterol
34 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
34 mg 237(12%)26.8(21%)12.7(20%)3.8(7%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
19.72 mg137.46 kcal(7%)15.54 g(12%)7.37 g(11%)2.2 g(4%)
15. Ice creams, chocolate - Cholesterol
34 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
34 mg 216(11%)28.2(22%)11(17%)3.8(7%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
19.72 mg125.28 kcal(6%)16.36 g(13%)6.38 g(10%)2.2 g(4%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
22.44 mg142.56 kcal(7%)18.61 g(14%)7.26 g(11%)2.51 g(4%)
16. Ice creams, regular, low carbohydrate, vanilla - Cholesterol
32 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
32 mg 216(11%)22.23(17%)12.7(20%)3.17(6%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
18.56 mg125.28 kcal(6%)12.89 g(10%)7.37 g(11%)1.84 g(3%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
21.12 mg142.56 kcal(7%)14.67 g(11%)8.38 g(13%)2.09 g(4%)
17. Ice creams, strawberry - Cholesterol
29 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
29 mg 192(10%)27.6(21%)8.4(13%)3.2(6%)
Typical Serving Amount : 1 individual (3.5 fl oz) (or 58g):
16.82 mg111.36 kcal(6%)16.01 g(12%)4.87 g(7%)1.86 g(3%)
Other Serving Size : .5 cup (4 fl oz) (or 66g):
19.14 mg126.72 kcal(6%)18.22 g(14%)5.54 g(9%)2.11 g(4%)
18. Ice creams, chocolate, light - Cholesterol
28 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
28 mg 187(9%)25.7(20%)7.19(11%)5(9%)
Typical Serving Amount : 1 serving (or 68g):
19.04 mg127.16 kcal(6%)17.48 g(13%)4.89 g(8%)3.4 g(6%)
Other Serving Size : 1 unit (or 100g):
28 mg187 kcal(9%)25.7 g(20%)7.19 g(11%)5 g(9%)
19. Ice creams, vanilla, light, no sugar added - Cholesterol
27 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27 mg 169(8%)21.42(16%)7.45(11%)3.97(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
18.36 mg114.92 kcal(6%)14.57 g(11%)5.07 g(8%)2.7 g(5%)
20. Ice creams, vanilla, light - Cholesterol
27 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27 mg 180(9%)29.46(23%)4.83(7%)4.78(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 76g):
20.52 mg136.8 kcal(7%)22.39 g(17%)3.67 g(6%)3.63 g(6%)
21. Candies, CARAMELLO Candy Bar - Cholesterol
27 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27 mg 462(23%)63.81(49%)21.19(33%)6.19(11%)
Typical Serving Amount : 1 bar 1.25 oz (or 35g):
9.45 mg161.7 kcal(8%)22.33 g(17%)7.42 g(11%)2.17 g(4%)
Other Serving Size : 1 bar 1.6 oz (or 45g):
12.15 mg207.9 kcal(10%)28.71 g(22%)9.54 g(15%)2.79 g(5%)
Other Serving Size : 6 blocks (or 43g):
11.61 mg198.66 kcal(10%)27.44 g(21%)9.11 g(14%)2.66 g(5%)
22. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Cholesterol
25 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
25 mg 453(23%)71.34(55%)17.48(27%)2.26(4%)
Typical Serving Amount : 1 piece (or 20g):
5 mg90.6 kcal(5%)14.27 g(11%)3.5 g(5%)0.45 g(1%)
Other Serving Size : 1 recipe yield (60 pieces) (or 1229g):
307.25 mg5567.37 kcal(278%)876.77 g(674%)214.83 g(331%)27.78 g(50%)
23. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Cholesterol
24 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
24 mg 536(27%)43.64(34%)36.22(56%)15.25(27%)
Typical Serving Amount : 1 serving 1.42 oz bar (or 40g):
9.6 mg214.4 kcal(11%)17.46 g(13%)14.49 g(22%)6.1 g(11%)
24. Candies, SYMPHONY Milk Chocolate Bar - Cholesterol
24 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
24 mg 531(27%)58.01(45%)30.57(47%)8.51(15%)
Typical Serving Amount : 1 bar 1.5 oz (or 42g):
10.08 mg223.02 kcal(11%)24.36 g(19%)12.84 g(20%)3.57 g(6%)
Other Serving Size : 1 bar 2.4 oz (or 68g):
16.32 mg361.08 kcal(18%)39.45 g(30%)20.79 g(32%)5.79 g(10%)
25. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Cholesterol
23 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23 mg 474(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1 oz (or 28.35g):
6.52 mg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
26. Candies, milk chocolate, with rice cereal - Cholesterol
23 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23 mg 511(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1 bar (1.4 oz) (or 40g):
9.2 mg204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1 bar (1.45 oz) (or 45g):
10.35 mg229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1 bar (1.65 oz) (or 47g):
10.81 mg240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1 bar, miniature (or 10g):
2.3 mg51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
10.12 mg224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
27. Candies, milk chocolate - Cholesterol
23 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23 mg 535(27%)59.4(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1 cup chips (or 168g):
38.64 mg898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
Other Serving Size : 1 bar, miniature (or 7g):
1.61 mg37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
10.12 mg235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
28. Candies, chocolate covered, dietetic or low calorie - Cholesterol
21 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
21 mg 593(30%)38.55(30%)43.27(67%)12.26(22%)
Typical Serving Amount : 1 oz (or 28.35g):
5.95 mg168.12 kcal(8%)10.93 g(8%)12.27 g(19%)3.48 g(6%)
29. Candies, white chocolate - Cholesterol
21 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
21 mg 539(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1 cup chips (or 170g):
35.7 mg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
Other Serving Size : 1 bar (3 oz) (or 85g):
17.85 mg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
30. Candies, milk chocolate coated coffee beans - Cholesterol
20 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20 mg 549(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1 oz (or 28.35g):
5.67 mg155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
31. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Cholesterol
20 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20 mg 463(23%)68.49(53%)19.17(29%)4.28(8%)
Typical Serving Amount : 1 serving 5 pieces (or 44g):
8.8 mg203.72 kcal(10%)30.14 g(23%)8.43 g(13%)1.88 g(3%)
32. Candies, HEATH BITES - Cholesterol
19 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19 mg 530(27%)63.39(49%)30.38(47%)3.94(7%)
Typical Serving Amount : 15 pieces (or 39g):
7.41 mg206.7 kcal(10%)24.72 g(19%)11.85 g(18%)1.54 g(3%)
33. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Cholesterol
19 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19 mg 550(28%)51(39%)35.73(55%)9.76(17%)
Typical Serving Amount : 17 pieces (or 39g):
7.41 mg214.5 kcal(11%)19.89 g(15%)13.93 g(21%)3.81 g(7%)
34. Candies, milk chocolate, with almonds - Cholesterol
19 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19 mg 526(26%)53.4(41%)34.4(53%)9(16%)
Typical Serving Amount : 1 bar (1.45 oz) (or 41g):
7.79 mg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1 bar (1.55 oz) (or 44g):
8.36 mg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
35. Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 143(7%)21.7(17%)6.26(10%)3.71(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
12.24 mg97.24 kcal(5%)14.76 g(11%)4.26 g(7%)2.52 g(5%)
36. Ice creams, BREYERS, No Sugar Added, Vanilla - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 143(7%)21.92(17%)6.2(10%)3.68(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 69g):
12.42 mg98.67 kcal(5%)15.12 g(12%)4.28 g(7%)2.54 g(5%)
37. Ice creams, BREYERS, No Sugar Added, Butter Pecan - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 180(9%)21.3(16%)10.3(16%)3.99(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
12.24 mg122.4 kcal(6%)14.48 g(11%)7 g(11%)2.71 g(5%)
38. Candies, semisweet chocolate, made with butter - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 477(24%)63.4(49%)29.7(46%)4.2(8%)
Typical Serving Amount : 1 cup chips (6 oz package) (or 170g):
30.6 mg810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1 cup large chips (or 182g):
32.76 mg868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1 cup mini chips (or 173g):
31.14 mg825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1 oz (approx 60 pcs) (or 28.35g):
5.1 mg135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
39. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 359(18%)72.18(56%)7.17(11%)1.42(3%)
Typical Serving Amount : 2 tablespoon (or 33g):
5.94 mg118.47 kcal(6%)23.82 g(18%)2.37 g(4%)0.47 g(1%)
40. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 546(27%)59.78(46%)31.72(49%)5.94(11%)
Typical Serving Amount : 1 serving 1.30 oz bar (or 37g):
6.66 mg202.02 kcal(10%)22.12 g(17%)11.74 g(18%)2.2 g(4%)
Other Serving Size : 1 serving 5 pieces (or 40g):
7.2 mg218.4 kcal(11%)23.91 g(18%)12.69 g(20%)2.38 g(4%)
41. Puddings, rice, ready-to-eat - Cholesterol
18 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18 mg 118(6%)19.4(15%)2.65(4%)3.53(6%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mg33.45 kcal(2%)5.5 g(4%)0.75 g(1%)1 g(2%)
Other Serving Size : 1 serving 4 oz refrigerated (or 113g):
20.34 mg133.34 kcal(7%)21.92 g(17%)2.99 g(5%)3.99 g(7%)
Other Serving Size : 1 serving 3.5 oz shelf stable (or 99g):
17.82 mg116.82 kcal(6%)19.21 g(15%)2.62 g(4%)3.49 g(6%)
42. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Cholesterol
17 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17 mg 458(23%)67.56(52%)20.42(31%)3.82(7%)
Typical Serving Amount : 1 serving 5 pieces (or 44g):
7.48 mg201.52 kcal(10%)29.73 g(23%)8.98 g(14%)1.68 g(3%)
43. Candies, MARS SNACKFOOD US, MARS Almond Bar - Cholesterol
17 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17 mg 467(23%)62.7(48%)23(35%)8.1(14%)
Typical Serving Amount : 1 bar (1.76 oz) (or 50g):
8.5 mg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
44. Ice creams, BREYERS, No Sugar Added, Chocolate Caramel - Cholesterol
16 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16 mg 151(8%)25.17(19%)5.8(9%)3.54(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 71g):
11.36 mg107.21 kcal(5%)17.87 g(14%)4.12 g(6%)2.51 g(4%)
45. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - Cholesterol
16 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16 mg 153(8%)25.63(20%)5.68(9%)3.53(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 72g):
11.52 mg110.16 kcal(6%)18.45 g(14%)4.09 g(6%)2.54 g(5%)
46. Ice creams, chocolate, light, no sugar added - Cholesterol
16 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16 mg 173(9%)26.79(21%)5.74(9%)3.54(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 72g):
11.52 mg124.56 kcal(6%)19.29 g(15%)4.13 g(6%)2.55 g(5%)
47. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - Cholesterol
15 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15 mg 196(10%)28.39(22%)7.09(11%)4.69(8%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
10.2 mg133.28 kcal(7%)19.31 g(15%)4.82 g(7%)3.19 g(6%)
48. Ice creams, BREYERS, All Natural Light Vanilla - Cholesterol
15 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15 mg 162(8%)25.3(19%)4.59(7%)4.84(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
10.2 mg110.16 kcal(6%)17.2 g(13%)3.12 g(5%)3.29 g(6%)
49. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Cholesterol
15 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15 mg 502(25%)68.4(53%)23.36(36%)4.78(9%)
Typical Serving Amount : 1 serving 1.0 oz tube (or 30g):
4.5 mg150.6 kcal(8%)20.52 g(16%)7.01 g(11%)1.43 g(3%)
Other Serving Size : 1 serving 0.50 oz box (or 15g):
2.25 mg75.3 kcal(4%)10.26 g(8%)3.5 g(5%)0.72 g(1%)
Other Serving Size : 1 serving 1 1.94 oz tube (or 55g):
8.25 mg276.1 kcal(14%)37.62 g(29%)12.85 g(20%)2.63 g(5%)
50. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Cholesterol
15 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15 mg 502(25%)68.4(53%)23.36(36%)4.78(9%)
Typical Serving Amount : 1 serving 0.5 oz, about 1 tbsp (or 14g):
2.1 mg70.28 kcal(4%)9.58 g(7%)3.27 g(5%)0.67 g(1%)
51. Candies, fudge, vanilla, prepared-from-recipe - Cholesterol
15 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15 mg 383(19%)82.15(63%)5.45(8%)1.05(2%)
Typical Serving Amount : 1 oz (or 28.35g):
4.25 mg108.58 kcal(5%)23.29 g(18%)1.55 g(2%)0.3 g(1%)
52. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - Cholesterol
14 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14 mg 161(8%)26.06(20%)4.35(7%)4.69(8%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
9.52 mg109.48 kcal(5%)17.72 g(14%)2.96 g(5%)3.19 g(6%)
53. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Cholesterol
14 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14 mg 492(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1 cup (or 208g):
29.12 mg1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1 box (1.48 oz) (or 42g):
5.88 mg206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1 package (1.69 oz) (or 48g):
6.72 mg236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1 serving (or 21g):
2.94 mg103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10 pieces (or 7g):
0.98 mg34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
54. Candies, fudge, chocolate, prepared-from-recipe - Cholesterol
14 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14 mg 411(21%)76.44(59%)10.41(16%)2.39(4%)
Typical Serving Amount : 1 piece (or 17g):
2.38 mg69.87 kcal(3%)12.99 g(10%)1.77 g(3%)0.41 g(1%)
55. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 480(24%)61.07(47%)24.32(37%)7.15(13%)
Typical Serving Amount : 1 serving 13 pieces (or 39g):
5.07 mg187.2 kcal(9%)23.82 g(18%)9.48 g(15%)2.79 g(5%)
56. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 472(24%)64.67(50%)22.4(34%)5.4(10%)
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g):
6.5 mg236 kcal(12%)32.34 g(25%)11.2 g(17%)2.7 g(5%)
57. Candies, dark chocolate coated coffee beans - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 540(27%)59.95(46%)30(46%)7.5(13%)
Typical Serving Amount : 1 serving 28 pieces (or 40g):
5.2 mg216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
58. Candies, MARS SNACKFOOD US, SNICKERS Bar - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 491(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1 bar (2 oz) (or 57g):
7.41 mg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1 bar, fun size (or 15g):
1.95 mg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1 bar, king size (4 oz) (or 113g):
14.69 mg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
59. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 500(25%)67(52%)26(40%)5(9%)
Typical Serving Amount : 1 bar 1.55 oz (or 44g):
5.72 mg220 kcal(11%)29.48 g(23%)11.44 g(18%)2.2 g(4%)
Other Serving Size : 1 bar 0.5 oz (or 14.2g):
1.85 mg71 kcal(4%)9.51 g(7%)3.69 g(6%)0.71 g(1%)
Other Serving Size : 1 serving 4 fun size bars (or 41g):
5.33 mg205 kcal(10%)27.47 g(21%)10.66 g(16%)2.05 g(4%)
Other Serving Size : 2 tbsp (or 24g):
3.12 mg120 kcal(6%)16.08 g(12%)6.24 g(10%)1.2 g(2%)
60. Candies, HERSHEY'S POT OF GOLD Almond Bar - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 577(29%)46.15(36%)38.46(59%)12.82(23%)
Typical Serving Amount : 1 bar 2.8 oz (or 78g):
10.14 mg450.06 kcal(23%)36 g(28%)30 g(46%)10 g(18%)
61. Candies, fudge, vanilla with nuts - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 435(22%)74.61(57%)13.69(21%)3(5%)
Typical Serving Amount : 1 oz (or 28.35g):
3.69 mg123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
62. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Cholesterol
13 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13 mg 570(29%)46.91(36%)37.13(57%)11.97(21%)
Typical Serving Amount : 13 pieces (or 41g):
5.33 mg233.7 kcal(12%)19.23 g(15%)15.22 g(23%)4.91 g(9%)
63. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 475(24%)72.4(56%)19.32(30%)4.28(8%)
Typical Serving Amount : 1 serving 1.6 oz bag (or 47g):
5.64 mg223.25 kcal(11%)34.03 g(26%)9.08 g(14%)2.01 g(4%)
64. Candies, WHATCHAMACALLIT Candy Bar - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 494(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1 bar 1.7 oz (or 48g):
5.76 mg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
65. Candies, ROLO Caramels in Milk Chocolate - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 474(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1 package 1 package (or 48g):
5.76 mg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7 pieces (or 42g):
5.04 mg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
66. Candies, peanut brittle, prepared-from-recipe - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 486(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1 oz (or 28.35g):
3.4 mg137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
67. Candies, NESTLE, 100 GRAND Bar - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 468(23%)70.97(55%)19.33(30%)2.5(4%)
Typical Serving Amount : 1 bar (1.5 oz) (or 43g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1 bar, miniature (or 21g):
2.52 mg98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1 serving 1.5 oz bar (or 43g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
68. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 512(26%)53(41%)34(52%)9.7(17%)
Typical Serving Amount : 1 package 1.375 oz (or 39g):
4.68 mg199.68 kcal(10%)20.67 g(16%)13.26 g(20%)3.78 g(7%)
Other Serving Size : 1 serving 0.25 cup (or 41g):
4.92 mg209.92 kcal(10%)21.73 g(17%)13.94 g(21%)3.98 g(7%)
Other Serving Size : 1 serving fun size (or 48g):
5.76 mg245.76 kcal(12%)25.44 g(20%)16.32 g(25%)4.66 g(8%)
69. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 461(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1 oz (or 28.35g):
3.4 mg130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
70. Ice creams, vanilla, light, soft-serve - Cholesterol
12 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12 mg 126(6%)21.8(17%)2.6(4%)4.9(9%)
Typical Serving Amount : 1 serving 1/2 cup (or 88g):
10.56 mg110.88 kcal(6%)19.18 g(15%)2.29 g(4%)4.31 g(8%)
71. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Cholesterol
11 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11 mg 463(23%)71.85(55%)18(28%)3.3(6%)
Typical Serving Amount : 1 serving 13 pieces (or 39g):
4.29 mg180.57 kcal(9%)28.02 g(22%)7.02 g(11%)1.29 g(2%)
72. Candies, HERSHEY'S, ALMOND JOY BITES - Cholesterol
11 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11 mg 563(28%)57.54(44%)34.5(53%)5.58(10%)
Typical Serving Amount : 18 pieces (or 40g):
4.4 mg225.2 kcal(11%)23.02 g(18%)13.8 g(21%)2.23 g(4%)
73. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Cholesterol
11 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11 mg 422(21%)71(55%)17(26%)4.4(8%)
Typical Serving Amount : 1 serving 1.58 oz bag (or 45g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
Other Serving Size : 1 serving fun size (or 48g):
5.28 mg202.56 kcal(10%)34.08 g(26%)8.16 g(13%)2.11 g(4%)
Other Serving Size : 1 serving 0.25 cup (or 45g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
74. Candies, KRACKEL Chocolate Bar - Cholesterol
11 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11 mg 512(26%)63.96(49%)26.58(41%)6.62(12%)
Typical Serving Amount : 1 bar 1.45 oz (or 41g):
4.51 mg209.92 kcal(10%)26.22 g(20%)10.9 g(17%)2.71 g(5%)
Other Serving Size : 1 bar 2 oz (or 56g):
6.16 mg286.72 kcal(14%)35.82 g(28%)14.88 g(23%)3.71 g(7%)
Other Serving Size : 3 blocks (or 37g):
4.07 mg189.44 kcal(9%)23.67 g(18%)9.83 g(15%)2.45 g(4%)
75. Candies, KIT KAT Wafer Bar - Cholesterol
11 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11 mg 518(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1 bar (1.5 oz) (or 42g):
4.62 mg217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1 bar, miniature (.35 oz) (or 10g):
1.1 mg51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1 bar (1.625 oz) (or 46g):
5.06 mg238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1 bar (2.8 oz) (or 78g):
8.58 mg404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1 bar (3.375 oz) (or 96g):
10.56 mg497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
76. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Cholesterol
10 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10 mg 443(22%)71.22(55%)17.5(27%)3.2(6%)
Typical Serving Amount : 1 serving 1.76 oz bar (or 50g):
5 mg221.5 kcal(11%)35.61 g(27%)8.75 g(13%)1.6 g(3%)
Other Serving Size : 1 bar fun size (or 19g):
1.9 mg84.17 kcal(4%)13.53 g(10%)3.33 g(5%)0.61 g(1%)
Other Serving Size : 1 serving 5 miniatures (or 41g):
4.1 mg181.63 kcal(9%)29.2 g(22%)7.18 g(11%)1.31 g(2%)
77. Candies, MR. GOODBAR Chocolate Bar - Cholesterol
10 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10 mg 538(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1 bar (1.75 oz) (or 49g):
4.9 mg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1 bar (2.6 oz) (or 73g):
7.3 mg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
78. Candies, NESTLE, CHUNKY Bar - Cholesterol
10 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10 mg 475(24%)60(46%)27.5(42%)7.5(13%)
Typical Serving Amount : 1 serving 1.4 oz bar (or 40g):
4 mg190 kcal(10%)24 g(18%)11 g(17%)3 g(5%)
79. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 495(25%)63.9(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1 serving 1 bar (or 56g):
5.04 mg277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
80. Candies, taffy, prepared-from-recipe - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 397(20%)91.56(70%)3.33(5%)0.03(0%)
Typical Serving Amount : 1 piece (or 15g):
1.35 mg59.55 kcal(3%)13.73 g(11%)0.5 g(1%)0 g(0%)
81. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 488(24%)62.85(48%)24.38(38%)6.86(12%)
Typical Serving Amount : 1 serving 1.66 oz bar (or 47g):
4.23 mg229.36 kcal(11%)29.54 g(23%)11.46 g(18%)3.22 g(6%)
Other Serving Size : 1 bar fun size (or 15g):
1.35 mg73.2 kcal(4%)9.43 g(7%)3.66 g(6%)1.03 g(2%)
Other Serving Size : 1 serving 1.56 oz bar (or 44g):
3.96 mg214.72 kcal(11%)27.65 g(21%)10.73 g(17%)3.02 g(5%)
82. Candies, HERSHEY, KIT KAT BIG KAT Bar - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 520(26%)63.64(49%)27.84(43%)6.24(11%)
Typical Serving Amount : 1 bar 1.94 oz (or 55g):
4.95 mg286 kcal(14%)35 g(27%)15.31 g(24%)3.43 g(6%)
Other Serving Size : 1 bar king size 2.8 oz (or 79g):
7.11 mg410.8 kcal(21%)50.28 g(39%)21.99 g(34%)4.93 g(9%)
83. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 456(23%)71.17(55%)17.23(27%)4.01(7%)
Typical Serving Amount : 1 serving 2.05 oz bar (or 58g):
5.22 mg264.48 kcal(13%)41.28 g(32%)9.99 g(15%)2.33 g(4%)
Other Serving Size : 1 bar fun size (or 17g):
1.53 mg77.52 kcal(4%)12.1 g(9%)2.93 g(5%)0.68 g(1%)
Other Serving Size : 1 piece miniature 5 pieces = serving (or 8.2g):
0.74 mg37.39 kcal(2%)5.84 g(4%)1.41 g(2%)0.33 g(1%)
Other Serving Size : 1 bar king size (or 103g):
9.27 mg469.68 kcal(23%)73.31 g(56%)17.75 g(27%)4.13 g(7%)
84. Candies, milk chocolate coated peanuts - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 519(26%)49.7(38%)33.5(52%)13.1(23%)
Typical Serving Amount : 1 cup (or 149g):
13.41 mg773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10 pieces (or 40g):
3.6 mg207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
85. Candies, butterscotch - Cholesterol
9 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9 mg 391(20%)90.4(70%)3.3(5%)0.03(0%)
Typical Serving Amount : 1 oz (or 28.35g):
2.55 mg110.85 kcal(6%)25.63 g(20%)0.94 g(1%)0.01 g(0%)
Other Serving Size : 3 pieces (or 16g):
1.44 mg62.56 kcal(3%)14.46 g(11%)0.53 g(1%)0 g(0%)
86. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Cholesterol
8 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8 mg 522(26%)60.5(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1 serving 1.31 oz bag (or 37g):
2.96 mg193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1 serving about 1/4 cup (or 42g):
3.36 mg219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1 cup (or 195g):
15.6 mg1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1 piece (or 3.4g):
0.27 mg17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
87. Chocolate, dark, 45- 59% cacao solids - Cholesterol
8 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8 mg 546(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1 oz (or 28.35g):
2.27 mg154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1 bar (or 162g):
12.96 mg884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
88. Ice creams, BREYERS, 98% Fat Free Vanilla - Cholesterol
8 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8 mg 137(7%)30.51(23%)2.2(3%)3.3(6%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
5.44 mg93.16 kcal(5%)20.75 g(16%)1.5 g(2%)2.24 g(4%)
89. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Cholesterol
8 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8 mg 515(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1 serving 1 singles bag (or 54g):
4.32 mg278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1 package fun size (or 18g):
1.44 mg92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10 pieces (or 20g):
1.6 mg103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1 cup (or 170g):
13.6 mg875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
90. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 529(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1 serving 1.63 oz singles bag (or 46g):
3.22 mg243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1 cup (or 203g):
14.21 mg1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1 piece (or 2.2g):
0.15 mg11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
91. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 550(28%)59.97(46%)32.2(50%)5.09(9%)
Typical Serving Amount : 1 oz (or 28.35g):
1.98 mg155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1 bar (or 127g):
8.89 mg698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)
92. Ice creams, BREYERS, 98% Fat Free Chocolate - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 15 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 136(7%)30.18(23%)2.17(3%)3.89(7%)
Typical Serving Amount : 1 serving 1/2 cup (or 68g):
4.76 mg92.48 kcal(5%)20.52 g(16%)1.48 g(2%)2.65 g(5%)
93. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 443(22%)75.94(58%)15.17(23%)2.59(5%)
Typical Serving Amount : 1 serving 15 pieces (or 41g):
2.87 mg181.63 kcal(9%)31.14 g(24%)6.22 g(10%)1.06 g(2%)
94. Candies, MARS SNACKFOOD US, DOVE Dark Chocolate - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 520(26%)59.4(46%)32.45(50%)5.19(9%)
Typical Serving Amount : 1 serving 1.3 oz bar (or 37g):
2.59 mg192.4 kcal(10%)21.98 g(17%)12.01 g(18%)1.92 g(3%)
Other Serving Size : 1 serving 7 pieces (or 42g):
2.94 mg218.4 kcal(11%)24.95 g(19%)13.63 g(21%)2.18 g(4%)
95. Candies, REESE'S BITES - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 521(26%)55.18(42%)29.85(46%)11.34(20%)
Typical Serving Amount : 16 pieces (or 39g):
2.73 mg203.19 kcal(10%)21.52 g(17%)11.64 g(18%)4.42 g(8%)
96. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 502(25%)64.8(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1 package (2 oz) (or 57g):
3.99 mg286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1 package (2.06 oz, 2 bars) (or 58g):
4.06 mg291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1 package, king size (3.35 oz, 4 bars) (or 95g):
6.65 mg476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1 package (11 oz) (or 312g):
21.84 mg1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
97. Candies, NESTLE, OH HENRY! Bar - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 462(23%)65.5(50%)23(35%)7.7(14%)
Typical Serving Amount : 1 bar 2 oz (or 57g):
3.99 mg263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1 serving fun size bar (or 26g):
1.82 mg120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
98. Candies, caramels - Cholesterol
7 mg of Cholesterol per 100g
Nutritional Value = 13 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7 mg 382(19%)77(59%)8.1(12%)4.6(8%)
Typical Serving Amount : 1 package (2.5 oz) (or 71g):
4.97 mg271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1 piece (or 10.1g):
0.71 mg38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
99. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Cholesterol
6 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6 mg 550(28%)56(43%)33.3(51%)7.3(13%)
Typical Serving Amount : 2 cookie 2011 label (or 51g):
3.06 mg280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
100. Chocolate, dark, 60-69% cacao solids - Cholesterol
6 mg of Cholesterol per 100g
Nutritional Value = 14 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Calories
(%RDA)		Carbohydrate
(%RDA)		Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6 mg 579(29%)52.42(40%)38.31(59%)6.12(11%)
Typical Serving Amount : 1 oz (or 28.35g):
1.7 mg164.15 kcal(8%)14.86 g(11%)10.86 g(17%)1.74 g(3%)
Other Serving Size : 1 bar (or 112g):
6.72 mg648.48 kcal(32%)58.71 g(45%)42.91 g(66%)6.85 g(12%)






cholesterol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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