Welcome to the nutritional riboflavin content in 6 different types of a snickers bar, ranging from 3.846 mg to 0.13 mg per 100g. The basic type of a snickers bar is Candies, MARS SNACKFOOD US, SNICKERS Bar, where the amount of riboflavin in 100g is 0.13 mg.

0.13 mg of riboflavin per 100g, from Candies, MARS SNACKFOOD US, SNICKERS Bar corresponds to % of the riboflavin RDA. For a typical serving size of 1 bar (2 oz) (or 57 g) the amount of Riboflavin is 0.07 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for riboflavin is based on a 1.7 mg RDA level for a mature adult.

Top five a snickers bar products high in riboflavin

Below is a summary list for the top five a snickers bar items ranked by the amount or level of riboflavin in 100g.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar : 3.846mg
2. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors : 3.343mg
3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar : 3.091mg
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR : 3.091mg
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush : 2.125mg

Following on from the five top a snickers bar items or products containing riboflavin we have a more comprehensive break down of Candies, MARS SNACKFOOD US, SNICKERS Bar, and the highest item containing riboflavin which is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of a snickers bar.

At the bottom of the page is the full list for the 6 different types of a snickers bar based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the riboflavin content in a snickers bar.

Candies, MARS SNACKFOOD US, SNICKERS Bar - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Candies, MARS SNACKFOOD US, SNICKERS Bar should be considered along with the riboflavin content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and riboflavin related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 491 kcal (25% RDA), the amount of Protein is 7.53 g (13% RDA), the amount of Fat is 23.85 g (37% RDA) and the amount of Carbohydrate is 61.51 g (47% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the riboflavin levels in a snickers bar.

riboflavin and nutrition facts in a snickers bar per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, MARS SNACKFOOD US, SNICKERS Bar has a nutritional value score of 14 out of 100.

Amount of riboflavin per 100 Calories

100 calories of candies, MARS SNACKFOOD US, SNICKERS Bar is a serving size of 0.2 g, and the amount of Riboflavin is 0.03 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.53 g (2.65% RDA), Fat 4.86 g (7.54% RDA), Carbohydrate 12.53 g (9.57% RDA). This is shown in the riboflavin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. riboflavin and nutrition facts in a snickers bar per 100 calories

Content per Typical Serving Size 1 bar (2 oz) (or 57 g)

For the food Candies, MARS SNACKFOOD US, SNICKERS Bar the typical serving size is 1 bar (2 oz) (or 57 g) which contains 0.07 mg of Riboflavin. In terms of the gram weight and total content for this serving the Calories content is 279.87 kcal, the Protein content is 4.29 g, the Fat content is 13.59 g and the Carbohydrate content is 35.06 g. The percentages are shown below in the riboflavin chart, for the typical serving of riboflavin and the related and important nutritional values.riboflavin and nutritional content in a snickers bar

Macronutrients in Candies, MARS SNACKFOOD US, SNICKERS Bar


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 bar (2 oz) or 57 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.2 (kcal).The number of calories from Fat is 122.3 (kcal).The total calories from carbohydrate is 140.2 (kcal).riboflavin, calories and nutritional content in a snickers bar

Milligrams of riboflavin in a snickers bar (per 100g)

This list of 6 types of a snickers bar, is brought to you by www.dietandfitnesstoday.com and ranges from Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar through to Candies, MARS SNACKFOOD US, SNICKERS Bar where all food items are ranked by the content or amount per 100g. The nutritional riboflavin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much riboflavin in a snickers bar.

The list below gives the total riboflavin content in the 6 items from the general description 'a snickers bar' each of which show the riboflavin amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 6 food items shown in the riboflavin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

a snickers bar riboflavin per 100g

The corresponding nutritional value for a snickers bar based on our density score out of 100 (ranked by the amount of riboflavin per 100g) is shown in the below nutritional density chart. a snickers bar riboflavin per 100g

The corresponding Calories for a snickers bar ranked by the amount of riboflavin per 100g is shown below in the a snickers bar calories chart. a snickers bar riboflavin per 100g

Average Content for a snickers bar

The average (or more correctly the arithmetic mean) amount of riboflavin contained in 100g of a snickers bar, based on the list below of 6 different items under the general description of a snickers bar, is 2.60 mg of riboflavin. The averages for the different nutrients are as follows; the average amount of Calories is 414.67 kcal, the average amount of Protein is 19.95 g, the average amount of Fat is 13.55 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Riboflavin is found in Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar which in 100g contains 3.091 mg of Riboflavin. For this serving the amount of Calories is 396 kcal, the amount of Protein is 24.29 g, the amount of Fat is 13.12 g and the amount of Carbohydrate is 47.24 g.

Highest riboflavin Content per 100g

Using the list below for the 6 different a snickers bar nutrition entries in our database, the highest amount of riboflavin is found in Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar which contains 3.846 mg of riboflavin per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 378 kcal, the Protein content is 22.5 g, the Fat content is 7.87 g, the Carbohydrate content is 54.3 g. chart to show highest riboflavin in a snickers bar per 100g

The lowest amount of riboflavin in 100g is in Candies, MARS SNACKFOOD US, SNICKERS Bar which contains 0.13 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 491 kcal, the amount of Protein is 7.53 g, the amount of Fat is 23.85 g, the amount of Carbohydrate is 61.51 g.

The difference between the highest and lowest values gives a riboflavin range of 3.716 mg per 100g. The range for the other nutrients are as follows; 113 kcal for Calories, 14.97 g for Protein, 15.98 g for Fat, 0 g for Carbohydrate.

Highest Amount of riboflavin per Serving

Please remember that the above gives an accurate value in 100g for high riboflavin foods in your diet. For example 100g of Candies, MARS SNACKFOOD US, SNICKERS Bar contains 0.13 mg of riboflavin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the riboflavin nutritional content.

The food with the highest riboflavin content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar which contains 2.12 mg in 1 bar (or 55 g). For this serving the Calories content is 207.9 kcal, the Protein content is 12.38 g, the Fat content is 4.33 g and the Carbohydrate content is 29.87 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing riboflavin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of riboflavin in foods.


A snickers bar List, riboflavin Content per 100g

1. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar - Riboflavin
  Nutritional Value : 20 / 100     food group - Snacks
  Riboflavin
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  3.846 mg378 kcal (19%)54.3 g (42%)7.87 g (12%)22.5 g (40%)
  Typical Serving size of 1 bar (or 55g):
   2.12 mg 207.9 kcal (10%) 29.87 g (23%) 4.33 g (7%) 12.38 g (22%)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Riboflavin
  Nutritional Value : 20 / 100     food group - Snacks
  Riboflavin Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  3.343 mg386 kcal (19%)50.3 g (39%)10.79 g (17%)21.91 g (39%)
  Typical Serving size of 1 bar (or 55g):
   1.84 mg 212.3 kcal (11%) 27.67 g (21%) 5.93 g (9%) 12.05 g (22%)
  Other serving sizes 1 bar (or 44g):
  1.47 mg 169.84 kcal (8%) 22.13 g (17%) 4.75 g (7%) 9.64 g (17%)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar - Riboflavin
  Nutritional Value : 20 / 100     food group - Snacks
  Riboflavin Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  3.091 mg396 kcal (20%)47.24 g (36%)13.12 g (20%)24.29 g (43%)
  Typical Serving size of 1 bar (or 55g):
   1.7 mg 217.8 kcal (11%) 25.98 g (20%) 7.22 g (11%) 13.36 g (24%)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Riboflavin
  Nutritional Value : 20 / 100     food group - Snacks
  Riboflavin Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  3.091 mg422 kcal (21%)57.27 g (44%)13.18 g (20%)18.49 g (33%)
  Typical Serving size of 1 bar (or 55g):
   1.7 mg 232.1 kcal (12%) 31.5 g (24%) 7.25 g (11%) 10.17 g (18%)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Riboflavin
  Nutritional Value : 19 / 100     food group - Snacks
  Riboflavin Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  2.125 mg415 kcal (21%)50.5 g (39%)12.5 g (19%)25 g (45%)
  Typical Serving size of 1 bar (or 80g):
   1.7 mg 332 kcal (17%) 40.4 g (31%) 10 g (15%) 20 g (36%)
6. Candies, MARS SNACKFOOD US, SNICKERS Bar - Riboflavin
  Nutritional Value : 14 / 100     food group - Sweets
  Riboflavin Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.13 mg491 kcal (25%)61.51 g (47%)23.85 g (37%)7.53 g (13%)
  Typical Serving size of 1 bar (2 oz) (or 57g):
   0.07 mg 279.87 kcal (14%) 35.06 g (27%) 13.59 g (21%) 4.29 g (8%)
  Other serving sizes 1 bar and fun size (or 15g):
  0.02 mg 73.65 kcal (4%) 9.23 g (7%) 3.58 g (6%) 1.13 g (2%)






riboflavin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito