Welcome to the nutritional vitamin k content in 3 different types of a snickers bar, ranging from 10.4 ug to 1.8 ug per 100g. The basic type of a snickers bar is Candies, MARS SNACKFOOD US, SNICKERS Bar, where the amount of vitamin k in 100g is 1.9 ug.
The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult.
Candies, MARS SNACKFOOD US, SNICKERS Bar - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Candies, MARS SNACKFOOD US, SNICKERS Bar should be considered along with the vitamin k content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and vitamin k related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 491 kcal (25% RDA), the amount of Protein is 7.53 g (13% RDA), the amount of Fat is 23.85 g (37% RDA) and the amount of Carbohydrate is 61.51 g (47% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in a snickers bar.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, MARS SNACKFOOD US, SNICKERS Bar has a nutritional value score of 14 out of 100.
Amount of vitamin k per 100 Calories
100 calories of candies, MARS SNACKFOOD US, SNICKERS Bar is a serving size of 0.2 g, and the amount of Vitamin K is 0.39 ug. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.53 g (2.65% RDA), Fat 4.86 g (7.54% RDA), Carbohydrate 12.53 g (9.57% RDA). This is shown in the vitamin k RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 bar (2 oz) (or 57 g)
For the food Candies, MARS SNACKFOOD US, SNICKERS Bar the typical serving size is 1 bar (2 oz) (or 57 g) which contains 1.08 ug of Vitamin K. In terms of the gram weight and total content for this serving the Calories content is 279.87 kcal, the Protein content is 4.29 g, the Fat content is 13.59 g and the Carbohydrate content is 35.06 g. The percentages are shown below in the vitamin k chart, for the typical serving of vitamin k and the related and important nutritional values.
Macronutrients in Candies, MARS SNACKFOOD US, SNICKERS Bar
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 bar (2 oz) or 57 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.2 (kcal).The number of calories from Fat is 122.3 (kcal).The total calories from carbohydrate is 140.2 (kcal).
Ug of vitamin k in a snickers bar (per 100g)
This list of 3 types of a snickers bar, is brought to you by www.dietandfitnesstoday.com and ranges from Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush through to Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors where all food items are ranked by the content or amount per 100g. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in a snickers bar.
The list below gives the total vitamin k content in the 3 items from the general description 'a snickers bar' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 3 food items shown in the vitamin k chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for a snickers bar based on our density score out of 100 (ranked by the amount of vitamin k per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for a snickers bar ranked by the amount of vitamin k per 100g is shown below in the a snickers bar calories chart. 
Average Content for a snickers bar
The average (or more correctly the arithmetic mean) amount of vitamin k contained in 100g of a snickers bar, based on the list below of 3 different items under the general description of a snickers bar, is 4.70 ug of vitamin k. The averages for the different nutrients are as follows; the average amount of Calories is 430.67 kcal, the average amount of Protein is 18.15 g, the average amount of Fat is 15.71 g and the average amount of Carbohydrate is g.Median Amount
The median value of Vitamin K is found in Candies, MARS SNACKFOOD US, SNICKERS Bar which in 100g contains 1.9 ug of Vitamin K. For this serving the amount of Calories is 491 kcal, the amount of Protein is 7.53 g, the amount of Fat is 23.85 g and the amount of Carbohydrate is 61.51 g.Highest vitamin k Content per 100g
Using the list below for the 3 different a snickers bar nutrition entries in our database, the highest amount of vitamin k is found in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush which contains 10.4 ug of vitamin k per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 415 kcal, the Protein content is 25 g, the Fat content is 12.5 g, the Carbohydrate content is 50.5 g. 
The lowest amount of vitamin k in 100g is in Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors which contains 1.8 ug. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 386 kcal, the amount of Protein is 21.91 g, the amount of Fat is 10.79 g, the amount of Carbohydrate is 50.3 g.
The difference between the highest and lowest values gives a vitamin k range of 8.6 ug per 100g. The range for the other nutrients are as follows; 29 kcal for Calories, 3.09 g for Protein, 1.71 g for Fat, 0 g for Carbohydrate.
Highest Amount of vitamin k per Serving
Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. For example 100g of Candies, MARS SNACKFOOD US, SNICKERS Bar contains 1.9 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k nutritional content.
The food with the highest vitamin k content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush which contains 8.32 ug in 1 bar (or 80 g). For this serving the Calories content is 332 kcal, the Protein content is 20 g, the Fat content is 10 g and the Carbohydrate content is 40.4 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin k.
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