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Trans-Fatty acids Rich Snacks high in trans fat

Welcome to the list of the top 70 snacks high in trans fat highest in trans-fatty acids content. Where the amount of trans-fatty acids ranges from 9.80 g to 0.00 g per 100g. The top snacks high in trans fat is Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil with the highest trans-fatty acids content, which in 100g contains 9.80 g of trans-fatty acids.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil has a nutritional value score of 14.00 out of 100.



Other important and trans-fatty acids related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil, which is the top of the snacks high in trans fat list for trans-fatty acids content in your diet, the amount of Energy is 557.00 kcal (28% RDA), the amount of Protein is 7.50 g (13% RDA), the amount of Total Fat is 34.02 g (52% RDA) and the amount of Carbohydrate is 55.16 g (42% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the trans-fatty acids content in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil from the list of snacks high in trans fat.

trans-fatty acids and nutrition facts in snacks high in trans fat per 100g



Top Twenty List - Highest trans-fatty acids Content per 100g

Below is a basic list for trans-fatty acids in snacks high in trans fat for the top 20 snacks high in trans fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 9.80g
2. Snacks, popcorn, microwave, 94% fat free 0.89g
3. Popcorn, microwave, regular (butter) flavor, made with palm oil 0.85g
4. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 0.81g
5. Snacks, tortilla chips, plain, white corn, salted 0.81g
6. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor 0.75g
7. Snacks, corn-based, extruded, puffs or twists, cheese-flavor 0.57g
8. Snacks, tortilla chips, ranch-flavor 0.35g
9. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 0.32g
10. Snacks, potato chips, lightly salted 0.22g
11. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 0.21g
12. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 0.20g
13. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 0.20g
14. Snacks, tortilla chips, nacho cheese 0.19g
15. Snacks, plantain chips, salted 0.19g
16. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 0.18g
17. Snacks, yucca (cassava) chips, salted 0.15g
18. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 0.15g
19. Snacks, potato chips, barbecue-flavor 0.12g
20. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 0.10g

Highest Amount of trans-fatty acids per Serving

Please remember that the above gives an accurate value in 100g for high trans-fatty acids foods in your diet. You should also take into account portion sizes when you are considering the trans-fatty acids nutritional content.

The food with the highest trans-fatty acids content per typical serving is Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil which contains 0.77 g in 1.000 cup (or 7.90 g). For this serving the Energy content is 44 kcal (2% RDA), the Protein content is 0.59 g (1% RDA), the Total Fat content is 2.69 g (4% RDA) and the Carbohydrate content is 4.36 g (3% RDA).

Grams of trans-fatty acids in snacks high in trans fat (per 100g)

The list below gives the total trans-fatty acids content in the top 70 items from the general description 'snacks high in trans fat' each of which show the trans-fatty acids amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks high in trans fat trans-fatty acids per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing trans-fatty acids which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high trans-fatty acids content.


List of Snacks high in trans fat High in trans-fatty acids Content per 100g
1. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Trans-Fatty acids
9.80 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.80 g 557.00(28%)55.16(42%)34.02(52%)7.50(13%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.77 g44 kcal(2%)4.36 g(3%)2.69 g(4%)0.59 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
8.53 g484.59 kcal(24%)47.99 g(37%)29.6 g(46%)6.53 g(12%)
2. Snacks, popcorn, microwave, 94% fat free - Trans-Fatty acids
0.89 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.89 g 402.00(20%)76.04(58%)6.10(9%)10.72(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.25 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
3. Popcorn, microwave, regular (butter) flavor, made with palm oil - Trans-Fatty acids
0.85 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.85 g 535.00(27%)57.26(44%)30.22(46%)8.38(15%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.07 g42.27 kcal(2%)4.52 g(3%)2.39 g(4%)0.66 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
0.74 g465.45 kcal(23%)49.82 g(38%)26.29 g(40%)7.29 g(13%)
4. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Trans-Fatty acids
0.81 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 g 558.00(28%)54.10(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.23 g158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
1.84 g1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
5. Snacks, tortilla chips, plain, white corn, salted - Trans-Fatty acids
0.81 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.81 g 472.00(24%)67.78(52%)20.68(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.23 g133.81 kcal(7%)19.22 g(15%)5.86 g(9%)2.01 g(4%)
Other Serving Size : 1.000 bag (or 213.00g):
1.73 g1005.36 kcal(50%)144.37 g(111%)44.05 g(68%)15.12 g(27%)
6. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Trans-Fatty acids
0.75 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.75 g 428.00(21%)75.69(58%)10.00(15%)8.83(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.21 g121.34 kcal(6%)21.46 g(17%)2.84 g(4%)2.5 g(4%)
Other Serving Size : 1.000 cup (or 47.00g):
0.35 g201.16 kcal(10%)35.57 g(27%)4.7 g(7%)4.15 g(7%)
Other Serving Size : 1.000 package (or 49.00g):
0.37 g209.72 kcal(10%)37.09 g(29%)4.9 g(8%)4.33 g(8%)
7. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Trans-Fatty acids
0.57 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.57 g 560.00(28%)53.53(41%)36.01(55%)5.85(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 g158.76 kcal(8%)15.18 g(12%)10.21 g(16%)1.66 g(3%)
Other Serving Size : 1.000 package 1.25 oz (or 35.00g):
0.2 g196 kcal(10%)18.74 g(14%)12.6 g(19%)2.05 g(4%)
8. Snacks, tortilla chips, ranch-flavor - Trans-Fatty acids
0.35 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 g 501.00(25%)62.74(48%)24.63(38%)7.19(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 g142.03 kcal(7%)17.79 g(14%)6.98 g(11%)2.04 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.69 g991.98 kcal(50%)124.23 g(96%)48.77 g(75%)14.24 g(25%)
9. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter - Trans-Fatty acids
0.32 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 g 463.00(23%)64.69(50%)20.78(32%)5.88(11%)
Typical Serving Amount : 1.000 bar (or 28.00g):
0.09 g129.64 kcal(6%)18.11 g(14%)5.82 g(9%)1.65 g(3%)
10. Snacks, potato chips, lightly salted - Trans-Fatty acids
0.22 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.22 g 560.00(28%)53.54(41%)35.39(54%)6.72(12%)
Typical Serving Amount : 23.000 pieces (or 28.00g):
0.06 g156.8 kcal(8%)14.99 g(12%)9.91 g(15%)1.88 g(3%)
Other Serving Size : 1.000 bag (or 227.00g):
0.5 g1271.2 kcal(64%)121.54 g(93%)80.34 g(124%)15.25 g(27%)
11. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Trans-Fatty acids
0.21 g of Trans-Fatty acids per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 g 386.00(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.12 g212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
12. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Trans-Fatty acids
0.20 g of Trans-Fatty acids per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 422.00(21%)57.27(44%)13.18(20%)18.49(33%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.11 g232.1 kcal(12%)31.5 g(24%)7.25 g(11%)10.17 g(18%)
13. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar - Trans-Fatty acids
0.20 g of Trans-Fatty acids per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 g 396.00(20%)47.24(36%)13.12(20%)24.29(43%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.11 g217.8 kcal(11%)25.98 g(20%)7.22 g(11%)13.36 g(24%)
14. Snacks, tortilla chips, nacho cheese - Trans-Fatty acids
0.19 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 519.00(26%)60.81(47%)27.42(42%)7.36(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g147.14 kcal(7%)17.24 g(13%)7.77 g(12%)2.09 g(4%)
15. Snacks, plantain chips, salted - Trans-Fatty acids
0.19 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 g 531.00(27%)63.84(49%)29.59(46%)2.28(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g150.54 kcal(8%)18.1 g(14%)8.39 g(13%)0.65 g(1%)
16. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor - Trans-Fatty acids
0.18 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 g 491.00(25%)64.70(50%)22.22(34%)8.08(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 g139.2 kcal(7%)18.34 g(14%)6.3 g(10%)2.29 g(4%)
17. Snacks, yucca (cassava) chips, salted - Trans-Fatty acids
0.15 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g 515.00(26%)69.23(53%)25.91(40%)1.34(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 g146 kcal(7%)19.63 g(15%)7.35 g(11%)0.38 g(1%)
Other Serving Size : 10.000 chips (or 17.00g):
0.03 g87.55 kcal(4%)11.77 g(9%)4.4 g(7%)0.23 g(0%)
Other Serving Size : 1.000 bag (or 105.00g):
0.16 g540.75 kcal(27%)72.69 g(56%)27.21 g(42%)1.41 g(3%)
18. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Trans-Fatty acids
0.15 g of Trans-Fatty acids per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 g 386.00(19%)50.30(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.08 g212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1.000 bar (or 44.00g):
0.07 g169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
19. Snacks, potato chips, barbecue-flavor - Trans-Fatty acids
0.12 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 g 487.00(24%)55.92(43%)31.06(48%)6.51(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g138.06 kcal(7%)15.85 g(12%)8.81 g(14%)1.85 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.24 g964.26 kcal(48%)110.72 g(85%)61.5 g(95%)12.89 g(23%)
20. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Trans-Fatty acids
0.10 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 517.00(26%)57.97(45%)29.81(46%)4.13(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g146.57 kcal(7%)16.43 g(13%)8.45 g(13%)1.17 g(2%)
21. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar - Trans-Fatty acids
0.10 g of Trans-Fatty acids per 100g
Nutritional Value = 23.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 343.00(17%)52.47(40%)8.99(14%)22.35(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.06 g188.65 kcal(9%)28.86 g(22%)4.94 g(8%)12.29 g(22%)
22. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Trans-Fatty acids
0.10 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 g 496.00(25%)65.49(50%)22.15(34%)8.68(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g140.62 kcal(7%)18.57 g(14%)6.28 g(10%)2.46 g(4%)
23. Formulated Bar, SOUTH BEACH protein bar - Trans-Fatty acids
0.09 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 412.00(21%)38.40(30%)15.17(23%)30.34(54%)
24. Snacks, vegetable chips, made from garden vegetables - Trans-Fatty acids
0.09 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 473.00(24%)60.43(46%)23.30(36%)5.32(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g134.1 kcal(7%)17.13 g(13%)6.61 g(10%)1.51 g(3%)
25. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Trans-Fatty acids
0.09 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 491.00(25%)67.26(52%)21.11(32%)7.95(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 g139.2 kcal(7%)19.07 g(15%)5.98 g(9%)2.25 g(4%)
26. Snacks, corn-based, extruded, chips, plain - Trans-Fatty acids
0.09 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 g 538.00(27%)56.90(44%)33.36(51%)6.17(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.03 g150.64 kcal(8%)15.93 g(12%)9.34 g(14%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 g152.52 kcal(8%)16.13 g(12%)9.46 g(15%)1.75 g(3%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
0.18 g1065.24 kcal(53%)112.66 g(87%)66.05 g(102%)12.22 g(22%)
27. Snacks, potato chips, plain, salted - Trans-Fatty acids
0.08 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 g 532.00(27%)53.83(41%)33.98(52%)6.39(11%)
Typical Serving Amount : 1.000 oz (or 28.00g):
0.02 g148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 22.000 chips (or 28.00g):
0.02 g148.96 kcal(7%)15.07 g(12%)9.51 g(15%)1.79 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 g150.82 kcal(8%)15.26 g(12%)9.63 g(15%)1.81 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0.18 g1207.64 kcal(60%)122.19 g(94%)77.13 g(119%)14.51 g(26%)
28. Tortilla chips, yellow, plain, salted - Trans-Fatty acids
0.07 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 497.00(25%)67.38(52%)22.33(34%)6.62(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g140.9 kcal(7%)19.1 g(15%)6.33 g(10%)1.88 g(3%)
29. Snacks, shrimp cracker - Trans-Fatty acids
0.07 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 g 426.00(21%)59.09(45%)17.86(27%)7.14(13%)
30. Snacks, bagel chips, plain - Trans-Fatty acids
0.06 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 451.00(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 g127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1.000 bag (or 175.00g):
0.11 g789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6.000 piece chips (or 28.00g):
0.02 g126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
31. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate - Trans-Fatty acids
0.06 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 g 415.00(21%)73.01(56%)11.95(18%)3.78(7%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0.01 g99.6 kcal(5%)17.52 g(13%)2.87 g(4%)0.91 g(2%)
32. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Trans-Fatty acids
0.05 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 420.00(21%)72.31(56%)13.02(20%)4.47(8%)
Typical Serving Amount : 1.000 bar (or 28.00g):
0.01 g117.6 kcal(6%)20.25 g(16%)3.65 g(6%)1.25 g(2%)
33. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar - Trans-Fatty acids
0.05 g of Trans-Fatty acids per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.05 g 378.00(19%)54.30(42%)7.87(12%)22.50(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
0.03 g207.9 kcal(10%)29.87 g(23%)4.33 g(7%)12.38 g(22%)
34. Snacks, pita chips, salted - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 457.00(23%)68.26(53%)15.20(23%)11.79(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g129.56 kcal(6%)19.35 g(15%)4.31 g(7%)3.34 g(6%)
Other Serving Size : 1.000 bag (or 262.00g):
0.1 g1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
35. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 325.00(16%)57.87(45%)9.27(14%)6.21(11%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.01 g71.5 kcal(4%)12.73 g(10%)2.04 g(3%)1.37 g(2%)
36. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 423.00(21%)74.29(57%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0.01 g148.05 kcal(7%)26 g(20%)4 g(6%)2 g(4%)
37. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 463.00(23%)66.50(51%)16.92(26%)9.85(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.01 g131.26 kcal(7%)18.85 g(15%)4.8 g(7%)2.79 g(5%)
Other Serving Size : 10.000 pieces (or 30.00g):
0.01 g138.9 kcal(7%)19.95 g(15%)5.08 g(8%)2.96 g(5%)
38. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar - Trans-Fatty acids
0.04 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.04 g 347.00(17%)51.68(40%)14.19(22%)7.72(14%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.01 g76.34 kcal(4%)11.37 g(9%)3.12 g(5%)1.7 g(3%)
39. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Trans-Fatty acids
0.02 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.02 g 365.00(18%)67.61(52%)8.67(13%)4.22(8%)
40. Formulated bar, high fiber, chewy, oats and chocolate - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 350.00(18%)69.78(54%)10.00(15%)5.00(9%)
Typical Serving Amount : 1.000 bar (or 40.00g):
0 g140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
41. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 403.00(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1.000 bar (or 48.00g):
0 g193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
42. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 429.00(21%)53.26(41%)15.71(24%)18.57(33%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0 g150.15 kcal(8%)18.64 g(14%)5.5 g(8%)6.5 g(12%)
43. Snacks, granola bars, soft, almond, confectioners coating - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 455.00(23%)60.13(46%)20.00(31%)8.60(15%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0 g159.25 kcal(8%)21.05 g(16%)7 g(11%)3.01 g(5%)
44. Formulated bar, POWER BAR, chocolate - Trans-Fatty acids
0.01 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.01 g 363.00(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1.000 bar (or 68.00g):
0.01 g246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
45. Rice crackers - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 416.00(21%)82.64(64%)5.00(8%)10.00(18%)
46. Milk and cereal bar - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 413.00(21%)72.05(55%)10.98(17%)6.47(12%)
Typical Serving Amount : 1.000 bar (or 25.00g):
0 g103.25 kcal(5%)18.01 g(14%)2.75 g(4%)1.62 g(3%)
47. Snack, BALANCE, original bar - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 415.00(21%)48.73(37%)12.00(18%)28.00(50%)
48. Snack, Pretzel, hard chocolate coated - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 467.00(23%)70.07(54%)17.64(27%)7.05(13%)
Typical Serving Amount : 1.000 serving (or 28.00g):
0 g130.76 kcal(7%)19.62 g(15%)4.94 g(8%)1.97 g(4%)
49. Snacks, CLIF BAR, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 17.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 346.00(17%)65.44(50%)5.88(9%)14.71(26%)
Typical Serving Amount : 1.000 bar (or 68.00g):
0 g235.28 kcal(12%)44.5 g(34%)4 g(6%)10 g(18%)
50. Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 408.00(20%)79.17(61%)8.33(13%)4.17(7%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0 g97.92 kcal(5%)19 g(15%)2 g(3%)1 g(2%)
51. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 487.00(24%)61.14(47%)22.86(35%)9.14(16%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0 g170.45 kcal(9%)21.4 g(16%)8 g(12%)3.2 g(6%)
52. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 415.00(21%)72.27(56%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0 g145.25 kcal(7%)25.29 g(19%)4 g(6%)2 g(4%)
53. Snacks, granola bar, QUAKER, DIPPS, all flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 480.00(24%)64.96(50%)20.42(31%)7.52(13%)
Typical Serving Amount : 1.000 bar (or 31.00g):
0 g148.8 kcal(7%)20.14 g(15%)6.33 g(10%)2.33 g(4%)
54. Snacks, brown rice chips - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 384.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 g34.56 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 g69.12 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
55. Snack, Mixed Berry Bar - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 383.00(19%)58.84(45%)10.53(16%)13.16(24%)
Typical Serving Amount : 1.000 bar (or 38.00g):
0 g145.54 kcal(7%)22.36 g(17%)4 g(6%)5 g(9%)
56. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 446.00(22%)62.78(48%)15.00(23%)15.00(27%)
Typical Serving Amount : 2.000 bar (or 40.00g):
0 g178.4 kcal(9%)25.11 g(19%)6 g(9%)6 g(11%)
Other Serving Size : 1.000 bar (or 20.00g):
0 g89.2 kcal(4%)12.56 g(10%)3 g(5%)3 g(5%)
57. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 389.00(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1.000 bar (or 60.00g):
0 g233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
58. Snacks, granola bites, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 451.00(23%)66.27(51%)17.50(27%)7.17(13%)
Typical Serving Amount : 1.000 package (or 20.00g):
0 g90.2 kcal(5%)13.25 g(10%)3.5 g(5%)1.43 g(3%)
59. Snacks, granola bar, chewy, reduced sugar, all flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 412.00(21%)69.40(53%)12.50(19%)5.55(10%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0 g98.88 kcal(5%)16.66 g(13%)3 g(5%)1.33 g(2%)
60. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 393.00(20%)59.58(46%)9.23(14%)17.88(32%)
Typical Serving Amount : 1.000 bar (or 47.00g):
0 g184.71 kcal(9%)28 g(22%)4.34 g(7%)8.4 g(15%)
61. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 390.00(20%)63.42(49%)7.69(12%)16.67(30%)
Typical Serving Amount : 1.000 bar (or 78.00g):
0 g304.2 kcal(15%)49.47 g(38%)6 g(9%)13 g(23%)
62. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 422.00(21%)45.00(35%)14.00(22%)30.00(54%)
Typical Serving Amount : 1.000 bar (or 50.00g):
0 g211 kcal(11%)22.5 g(17%)7 g(11%)15 g(27%)
63. Snacks, soy chips or crisps, salted - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 385.00(19%)53.15(41%)7.35(11%)26.50(47%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g109.15 kcal(5%)15.07 g(12%)2.08 g(3%)7.51 g(13%)
64. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 415.00(21%)50.50(39%)12.50(19%)25.00(45%)
Typical Serving Amount : 1.000 bar (or 80.00g):
0 g332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
65. Snacks, sweet potato chips, unsalted - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 532.00(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1.000 Bag (or 28.00g):
0 g148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1.000 package (or 34.00g):
0 g180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
66. Popcorn, sugar syrup/caramel, fat-free - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 381.00(19%)90.06(69%)1.40(2%)2.00(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g108.01 kcal(5%)25.53 g(20%)0.4 g(1%)0.57 g(1%)
67. Snacks, pretzels, hard, plain, salted - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 384.00(19%)80.39(62%)2.93(5%)10.04(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g108.86 kcal(5%)22.79 g(18%)0.83 g(1%)2.85 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
0 g230.4 kcal(12%)48.23 g(37%)1.76 g(3%)6.02 g(11%)
68. Snacks, popcorn, caramel-coated, without peanuts - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 431.00(22%)79.10(61%)12.80(20%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 g122.19 kcal(6%)22.42 g(17%)3.63 g(6%)1.08 g(2%)
69. Snacks, popcorn, caramel-coated, with peanuts - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 400.00(20%)80.70(62%)7.80(12%)6.40(11%)
Typical Serving Amount : 1.000 oz (approx 2/3 cup) (or 28.35g):
0 g113.4 kcal(6%)22.88 g(18%)2.21 g(3%)1.81 g(3%)
Other Serving Size : 2.000 oz (or 57.00g):
0 g228 kcal(11%)46 g(35%)4.45 g(7%)3.65 g(7%)
70. Rice and Wheat cereal bar - Trans-Fatty acids
0.00 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 g 409.00(20%)72.73(56%)9.09(14%)9.09(16%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0 g89.98 kcal(4%)16 g(12%)2 g(3%)2 g(4%)






trans-fatty acids and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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