Welcome to the list of the top 100 Foods and Drink highest in trans-fatty acids content. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains the highest amount of trans-fatty acids and has the highest nutritional value (using our nutritional density score). The amount of trans-fatty acids in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries per 100g is 24.75 g. For the top 100 list the amount of trans-fatty acids ranges from 24.75 g to 0.82 g per 100g.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries has a nutritional value score of 14.00 out of 100.





Other important and trans-fatty acids related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries, which is the top of the foods high in trans fat list for trans-fatty acids content in your diet, the amount of Energy is 714.00 kcal (36% RDA), the amount of Protein is 1.90 g (3% RDA), the amount of Total Fat is 80.20 g (123% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the trans-fatty acids content in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries from the list of foods high in trans fat.

Top Twenty List - highest trans-fatty acids Content per 100g

Below is a basic list for trans-fatty acids in foods high in trans fat for the top 20 foods high in trans fat. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.

1. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 24.75g
2. Margarine-like, margarine-butter blend, soybean oil and butter 14.95g
3. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 9.80g
4. KEEBLER, READY CRUST, Chocolate Pie Crust 9.40g
5. KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat 7.54g
6. McDONALD'S, Baked Apple Pie 6.13g
7. ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 5.83g
8. KEEBLER, Sweet Cremes Cookies 5.42g
9. KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers 5.10g
10. KEEBLER, ZESTA, Export Sodas Crackers 4.50g
11. PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 4.41g
12. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 4.30g
13. PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough 4.29g
14. MOTHER'S, Taffy Sandwich Cookies 4.27g
15. KEEBLER, Toasted Coconut Cookies 4.27g
16. MOTHER'S, Vanilla Sandwich Cookies 4.24g
17. ARCHWAY Home Style Cookies, Dutch Cocoa 4.24g
18. MOTHER'S, Double Fudge Creme Sandwich Cookies 4.09g
19. MOTHER'S, Peanut Butter Gauchos Cookies 4.00g
20. Crackers, cream, GAMESA SABROSAS 3.97g

Highest Amount of trans-fatty acids per Serving

Please remember that the above gives an accurate value in 100g for high trans-fatty acids foods in your diet. You should also take into account portion sizes when you are considering the trans-fatty acids nutritional content.

The food with the highest trans-fatty acids content per typical serving is McDONALD'S, Baked Apple Pie which contains 4.72 g in 2.700 oz (or 77.00 g). For this serving the Energy content is 248.71 kcal (12% RDA), the Protein content is 2.36 g (4% RDA), the Total Fat content is 12.06 g (19% RDA) and the Carbohydrate content is 33.59 g (26% RDA).

Grams of trans-fatty acids in foods high in trans fat (per 100g)

The list below gives the total trans-fatty acids content in the top items from the general description 'foods high in trans fat' each of which show the trans-fatty acids amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing trans-fatty acids which can be scaled for different servings and quantities.


List of Foods and Drink highest in trans-fatty acids Content per 100g

1. Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries - Trans-Fatty acids
24.75 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24.75 g 714.00(36%)0.00(0%)80.20(123%)1.90(3%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
3.47 g99.96 kcal(5%)0 g(0%)11.23 g(17%)0.27 g(0%)
2. Margarine-like, margarine-butter blend, soybean oil and butter - Trans-Fatty acids
14.95 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14.95 g 727.00(36%)0.77(1%)80.32(124%)0.31(1%)
Typical Serving Amount : 1.000 tbsp (or 14.10g):
2.11 g102.51 kcal(5%)0.11 g(0%)11.33 g(17%)0.04 g(0%)
Other Serving Size : 1.000 cup (or 227.00g):
33.94 g1650.29 kcal(83%)1.75 g(1%)182.33 g(281%)0.7 g(1%)
Other Serving Size : 1.000 tsp (or 4.70g):
0.7 g34.17 kcal(2%)0.04 g(0%)3.78 g(6%)0.01 g(0%)
Other Serving Size : 1.000 stick (or 111.00g):
16.59 g806.97 kcal(40%)0.85 g(1%)89.16 g(137%)0.34 g(1%)
3. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Trans-Fatty acids
9.80 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.80 g 557.00(28%)55.16(42%)34.02(52%)7.50(13%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.77 g44 kcal(2%)4.36 g(3%)2.69 g(4%)0.59 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
8.53 g484.59 kcal(24%)47.99 g(37%)29.6 g(46%)6.53 g(12%)
4. KEEBLER, READY CRUST, Chocolate Pie Crust - Trans-Fatty acids
9.40 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
9.40 g 490.00(25%)67.70(52%)22.05(34%)5.10(9%)
Typical Serving Amount : 0.125 crust 1 serving (from 9" shell) (or 21.00g):
1.97 g102.9 kcal(5%)14.22 g(11%)4.63 g(7%)1.07 g(2%)
Other Serving Size : 1.000 shell 1 serving (from 3" mini shell) (or 23.00g):
2.16 g112.7 kcal(6%)15.57 g(12%)5.07 g(8%)1.17 g(2%)
5. KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat - Trans-Fatty acids
7.54 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
7.54 g 472.00(24%)73.50(57%)17.50(27%)4.90(9%)
Typical Serving Amount : 0.125 crust (or 21.00g):
1.58 g99.12 kcal(5%)15.44 g(12%)3.68 g(6%)1.03 g(2%)
6. McDONALD'S, Baked Apple Pie - Trans-Fatty acids
6.13 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
6.13 g 323.00(16%)43.62(34%)15.66(24%)3.07(5%)
Typical Serving Amount : 2.700 oz (or 77.00g):
4.72 g248.71 kcal(12%)33.59 g(26%)12.06 g(19%)2.36 g(4%)
7. ARCHWAY Home Style Cookies, Chocolate Chip Ice Box - Trans-Fatty acids
5.83 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.83 g 497.00(25%)65.02(50%)24.40(38%)4.28(8%)
Typical Serving Amount : 1.000 serving (or 24.00g):
1.4 g119.28 kcal(6%)15.6 g(12%)5.86 g(9%)1.03 g(2%)
8. KEEBLER, Sweet Cremes Cookies - Trans-Fatty acids
5.42 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.42 g 469.00(23%)71.00(55%)19.30(30%)4.50(8%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
2.06 g178.22 kcal(9%)26.98 g(21%)7.33 g(11%)1.71 g(3%)
9. KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers - Trans-Fatty acids
5.10 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5.10 g 460.00(23%)67.00(52%)19.50(30%)7.30(13%)
Typical Serving Amount : 2.000 crackers (or 16.00g):
0.82 g73.6 kcal(4%)10.72 g(8%)3.12 g(5%)1.17 g(2%)
10. KEEBLER, ZESTA, Export Sodas Crackers - Trans-Fatty acids
4.50 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.50 g 414.00(21%)74.00(57%)11.50(18%)5.60(10%)
Typical Serving Amount : 3.000 crackers (or 14.00g):
0.63 g57.96 kcal(3%)10.36 g(8%)1.61 g(2%)0.78 g(1%)
11. PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough - Trans-Fatty acids
4.41 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.41 g 307.00(15%)41.18(32%)13.24(20%)5.88(11%)
Typical Serving Amount : 1.000 serving (or 34.00g):
1.5 g104.38 kcal(5%)14 g(11%)4.5 g(7%)2 g(4%)
12. ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies - Trans-Fatty acids
4.30 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.30 g 468.00(23%)72.23(56%)17.55(27%)5.17(9%)
Typical Serving Amount : 1.000 serving (or 20.00g):
0.86 g93.6 kcal(5%)14.45 g(11%)3.51 g(5%)1.03 g(2%)
13. PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough - Trans-Fatty acids
4.29 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.29 g 330.00(17%)53.42(41%)11.27(17%)4.34(8%)
Typical Serving Amount : 1.000 serving 1 roll with icing (or 44.00g):
1.89 g145.2 kcal(7%)23.5 g(18%)4.96 g(8%)1.91 g(3%)
14. MOTHER'S, Taffy Sandwich Cookies - Trans-Fatty acids
4.27 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.27 g 475.00(24%)69.90(54%)20.20(31%)3.80(7%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
1.62 g180.5 kcal(9%)26.56 g(20%)7.68 g(12%)1.44 g(3%)
15. KEEBLER, Toasted Coconut Cookies - Trans-Fatty acids
4.27 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.27 g 475.00(24%)69.90(54%)20.20(31%)3.80(7%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
1.62 g180.5 kcal(9%)26.56 g(20%)7.68 g(12%)1.44 g(3%)
16. MOTHER'S, Vanilla Sandwich Cookies - Trans-Fatty acids
4.24 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.24 g 469.00(23%)68.90(53%)20.10(31%)4.80(9%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
1.61 g178.22 kcal(9%)26.18 g(20%)7.64 g(12%)1.82 g(3%)
17. ARCHWAY Home Style Cookies, Dutch Cocoa - Trans-Fatty acids
4.24 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.24 g 431.00(22%)69.44(53%)14.99(23%)4.50(8%)
Typical Serving Amount : 1.000 serving (or 24.00g):
1.02 g103.44 kcal(5%)16.67 g(13%)3.6 g(6%)1.08 g(2%)
18. MOTHER'S, Double Fudge Creme Sandwich Cookies - Trans-Fatty acids
4.09 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.09 g 457.00(23%)70.00(54%)20.40(31%)5.30(9%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
1.55 g173.66 kcal(9%)26.6 g(20%)7.75 g(12%)2.01 g(4%)
19. MOTHER'S, Peanut Butter Gauchos Cookies - Trans-Fatty acids
4.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
4.00 g 482.00(24%)65.70(51%)22.00(34%)7.40(13%)
Typical Serving Amount : 2.000 cookies (or 38.00g):
1.52 g183.16 kcal(9%)24.97 g(19%)8.36 g(13%)2.81 g(5%)
20. Crackers, cream, GAMESA SABROSAS - Trans-Fatty acids
3.97 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.97 g 484.00(24%)64.55(50%)20.37(31%)7.01(13%)
Typical Serving Amount : 11.000 crackers (1 NLEA serving) (or 31.00g):
1.23 g150.04 kcal(8%)20.01 g(15%)6.31 g(10%)2.17 g(4%)
Other Serving Size : 1.000 cracker (or 3.10g):
0.12 g15 kcal(1%)2 g(2%)0.63 g(1%)0.22 g(0%)
21. ARCHWAY Home Style Cookies, Oatmeal - Trans-Fatty acids
3.88 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.88 g 421.00(21%)68.17(52%)14.08(22%)5.48(10%)
Typical Serving Amount : 1.000 serving (or 25.00g):
0.97 g105.25 kcal(5%)17.04 g(13%)3.52 g(5%)1.37 g(2%)
22. Frostings, coconut-nut, ready-to-eat - Trans-Fatty acids
3.75 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.75 g 433.00(22%)52.70(41%)24.00(37%)1.50(3%)
Typical Serving Amount : 0.083 package (or 38.00g):
1.43 g164.54 kcal(8%)20.03 g(15%)9.12 g(14%)0.57 g(1%)
Other Serving Size : 2.000 tbsp (or 35.00g):
1.31 g151.55 kcal(8%)18.45 g(14%)8.4 g(13%)0.53 g(1%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
17.33 g2000.46 kcal(100%)243.47 g(187%)110.88 g(171%)6.93 g(12%)
23. ARCHWAY Home Style Cookies, Iced Oatmeal - Trans-Fatty acids
3.58 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.58 g 435.00(22%)66.76(51%)16.53(25%)4.89(9%)
Typical Serving Amount : 1.000 serving (or 28.00g):
1 g121.8 kcal(6%)18.69 g(14%)4.63 g(7%)1.37 g(2%)
24. Biscuits, plain or buttermilk, refrigerated dough, higher fat - Trans-Fatty acids
3.44 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.44 g 307.00(15%)46.32(36%)10.58(16%)6.66(12%)
Typical Serving Amount : 1.000 biscuit (or 58.00g):
2 g178.06 kcal(9%)26.87 g(21%)6.14 g(9%)3.86 g(7%)
Other Serving Size : 1.000 biscuit (or 43.00g):
1.48 g132.01 kcal(7%)19.92 g(15%)4.55 g(7%)2.86 g(5%)
Other Serving Size : 1.000 package (or 398.00g):
13.69 g1221.86 kcal(61%)184.35 g(142%)42.11 g(65%)26.51 g(47%)
Other Serving Size : 1.000 oz (or 28.35g):
0.98 g87.03 kcal(4%)13.13 g(10%)3 g(5%)1.89 g(3%)
25. ARCHWAY Home Style Cookies, Date Filled Oatmeal - Trans-Fatty acids
3.36 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.36 g 400.00(20%)68.16(52%)12.05(19%)4.67(8%)
Typical Serving Amount : 1.000 serving (or 25.00g):
0.84 g100 kcal(5%)17.04 g(13%)3.01 g(5%)1.17 g(2%)
26. ARCHWAY Home Style Cookies, Molasses - Trans-Fatty acids
3.34 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.34 g 403.00(20%)69.41(53%)12.06(19%)4.25(8%)
Typical Serving Amount : 1.000 serving (or 26.00g):
0.87 g104.78 kcal(5%)18.05 g(14%)3.14 g(5%)1.11 g(2%)
27. ARCHWAY Home Style Cookies, Oatmeal Raisin - Trans-Fatty acids
3.32 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.32 g 406.00(20%)69.27(53%)12.08(19%)5.17(9%)
Typical Serving Amount : 1.000 serving (or 26.00g):
0.86 g105.56 kcal(5%)18.01 g(14%)3.14 g(5%)1.34 g(2%)
28. ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps - Trans-Fatty acids
3.31 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.31 g 424.00(21%)76.23(59%)11.14(17%)4.67(8%)
Typical Serving Amount : 1.000 serving (or 32.00g):
1.06 g135.68 kcal(7%)24.39 g(19%)3.56 g(5%)1.49 g(3%)
29. Butter, salted - Trans-Fatty acids
3.28 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.28 g 717.00(36%)0.06(0%)81.11(125%)0.85(2%)
Typical Serving Amount : 1.000 pat (1" sq, 1/3" high) (or 5.00g):
0.16 g35.85 kcal(2%)0 g(0%)4.06 g(6%)0.04 g(0%)
Other Serving Size : 1.000 tbsp (or 14.20g):
0.47 g101.81 kcal(5%)0.01 g(0%)11.52 g(18%)0.12 g(0%)
Other Serving Size : 1.000 cup (or 227.00g):
7.45 g1627.59 kcal(81%)0.14 g(0%)184.12 g(283%)1.93 g(3%)
Other Serving Size : 1.000 stick (or 113.00g):
3.71 g810.21 kcal(41%)0.07 g(0%)91.65 g(141%)0.96 g(2%)
30. ARCHWAY Home Style Cookies, Old Fashioned Molasses - Trans-Fatty acids
3.25 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.25 g 406.00(20%)70.55(54%)11.83(18%)4.27(8%)
Typical Serving Amount : 1.000 serving (or 26.00g):
0.85 g105.56 kcal(5%)18.34 g(14%)3.08 g(5%)1.11 g(2%)
31. ARCHWAY Home Style Cookies, Iced Molasses - Trans-Fatty acids
3.08 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
3.08 g 420.00(21%)69.12(53%)14.43(22%)3.50(6%)
Typical Serving Amount : 1.000 serving (or 28.00g):
0.86 g117.6 kcal(6%)19.35 g(15%)4.04 g(6%)0.98 g(2%)
32. Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS - Trans-Fatty acids
2.91 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.91 g 464.00(23%)64.88(50%)19.50(30%)7.19(13%)
Typical Serving Amount : 10.000 crackers (1 NLEA serving) (or 32.00g):
0.93 g148.48 kcal(7%)20.76 g(16%)6.24 g(10%)2.3 g(4%)
Other Serving Size : 1.000 cracker (or 3.10g):
0.09 g14.38 kcal(1%)2.01 g(2%)0.6 g(1%)0.22 g(0%)
33. ARCHWAY Home Style Cookies, Strawberry Filled - Trans-Fatty acids
2.85 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.85 g 400.00(20%)65.92(51%)13.26(20%)4.35(8%)
Typical Serving Amount : 1.000 serving (or 25.00g):
0.71 g100 kcal(5%)16.48 g(13%)3.32 g(5%)1.09 g(2%)
34. ARCHWAY Home Style Cookies, Raspberry Filled - Trans-Fatty acids
2.85 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.85 g 400.00(20%)65.92(51%)13.26(20%)4.35(8%)
Typical Serving Amount : 1.000 serving (or 25.00g):
0.71 g100 kcal(5%)16.48 g(13%)3.32 g(5%)1.09 g(2%)
35. Pastry, Pastelitos de Guava (guava pastries) - Trans-Fatty acids
2.85 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.85 g 379.00(19%)47.76(37%)18.50(28%)5.48(10%)
Typical Serving Amount : 1.000 piece (or 86.00g):
2.45 g325.94 kcal(16%)41.07 g(32%)15.91 g(24%)4.71 g(8%)
36. Butter, whipped, with salt - Trans-Fatty acids
2.67 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.67 g 718.00(36%)2.87(2%)78.30(120%)0.49(1%)
Typical Serving Amount : 1.000 pat (1" sq, 1/3" high) (or 3.80g):
0.1 g27.28 kcal(1%)0.11 g(0%)2.98 g(5%)0.02 g(0%)
Other Serving Size : 1.000 tbsp (or 9.40g):
0.25 g67.49 kcal(3%)0.27 g(0%)7.36 g(11%)0.05 g(0%)
Other Serving Size : 1.000 cup (or 151.00g):
4.03 g1084.18 kcal(54%)4.33 g(3%)118.23 g(182%)0.74 g(1%)
Other Serving Size : 1.000 stick (or 76.00g):
2.03 g545.68 kcal(27%)2.18 g(2%)59.51 g(92%)0.37 g(1%)
37. Pie, chocolate creme, commercially prepared - Trans-Fatty acids
2.49 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.49 g 353.00(18%)38.44(30%)22.41(34%)4.15(7%)
Typical Serving Amount : 1.000 serving .167 pie (or 120.00g):
2.99 g423.6 kcal(21%)46.13 g(35%)26.89 g(41%)4.98 g(9%)
Other Serving Size : 1.000 oz (or 28.35g):
0.71 g100.08 kcal(5%)10.9 g(8%)6.35 g(10%)1.18 g(2%)
Other Serving Size : 1.000 piece (1/4 of 6" pie) (or 99.00g):
2.47 g349.47 kcal(17%)38.06 g(29%)22.19 g(34%)4.11 g(7%)
Other Serving Size : 1.000 piece (1/6 of 8" pie) (or 113.00g):
2.81 g398.89 kcal(20%)43.44 g(33%)25.32 g(39%)4.69 g(8%)
38. Cookies, chocolate chip, refrigerated dough - Trans-Fatty acids
2.47 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.47 g 451.00(23%)61.02(47%)21.33(33%)3.98(7%)
Typical Serving Amount : 1.000 serving (or 33.00g):
0.82 g148.83 kcal(7%)20.14 g(15%)7.04 g(11%)1.31 g(2%)
Other Serving Size : 1.000 portion, dough spoon from roll (or 29.00g):
0.72 g130.79 kcal(7%)17.7 g(14%)6.19 g(10%)1.15 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
0.7 g127.86 kcal(6%)17.3 g(13%)6.05 g(9%)1.13 g(2%)
39. Beef sausage, pre-cooked - Trans-Fatty acids
2.42 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.42 g 405.00(20%)0.03(0%)37.57(58%)15.50(28%)
Typical Serving Amount : 1.000 serving (or 48.00g):
1.16 g194.4 kcal(10%)0.01 g(0%)18.03 g(28%)7.44 g(13%)
40. Veal, external fat only, raw - Trans-Fatty acids
2.24 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Lamb, Veal, and Game Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.24 g 503.00(25%)0.89(1%)51.60(79%)8.85(16%)
41. Veal, external fat only, cooked - Trans-Fatty acids
2.05 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Lamb, Veal, and Game Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.05 g 540.00(27%)0.00(0%)53.23(82%)15.28(27%)
42. Bread, salvadoran sweet cheese (quesadilla salvadorena) - Trans-Fatty acids
2.03 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.03 g 374.00(19%)47.84(37%)17.12(26%)7.12(13%)
Typical Serving Amount : 1.000 serving (approximate serving size) (or 55.00g):
1.12 g205.7 kcal(10%)26.31 g(20%)9.42 g(14%)3.92 g(7%)
Other Serving Size : 1.000 cake square (average weight of whole item) (or 399.00g):
8.1 g1492.26 kcal(75%)190.88 g(147%)68.31 g(105%)28.41 g(51%)
43. Candies, confectioner's coating, peanut butter - Trans-Fatty acids
1.76 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.76 g 529.00(26%)46.88(36%)29.80(46%)18.30(33%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
2.96 g888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1.000 oz (or 28.35g):
0.5 g149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
44. Veal, seam fat only, raw - Trans-Fatty acids
1.73 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Lamb, Veal, and Game Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.73 g 444.00(22%)0.00(0%)43.75(67%)12.53(22%)
45. Veal, seam fat only, cooked - Trans-Fatty acids
1.67 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Lamb, Veal, and Game Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.67 g 505.00(25%)2.11(2%)50.17(77%)11.16(20%)
46. Cake, snack cakes, creme-filled, sponge - Trans-Fatty acids
1.62 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.62 g 374.00(19%)64.03(49%)11.54(18%)3.47(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.46 g106.03 kcal(5%)18.15 g(14%)3.27 g(5%)0.98 g(2%)
Other Serving Size : 1.000 cake (or 42.00g):
0.68 g157.08 kcal(8%)26.89 g(21%)4.85 g(7%)1.46 g(3%)
47. Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal - Trans-Fatty acids
1.60 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.60 g 395.00(20%)85.59(66%)4.19(6%)4.30(8%)
Typical Serving Amount : 0.750 cup (1 NLEA serving) (or 30.00g):
0.48 g118.5 kcal(6%)25.68 g(20%)1.26 g(2%)1.29 g(2%)
48. Pepperoni, beef and pork, sliced - Trans-Fatty acids
1.53 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.53 g 504.00(25%)1.18(1%)46.28(71%)19.25(34%)
Typical Serving Amount : 3.000 oz (or 85.00g):
1.3 g428.4 kcal(21%)1 g(1%)39.34 g(61%)16.36 g(29%)
Other Serving Size : 1.000 piece (or 2.00g):
0.03 g10.08 kcal(1%)0.02 g(0%)0.93 g(1%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.00g):
0.43 g141.12 kcal(7%)0.33 g(0%)12.96 g(20%)5.39 g(10%)
49. Beef sausage, fresh, cooked - Trans-Fatty acids
1.44 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.44 g 332.00(17%)0.35(0%)27.98(43%)18.21(33%)
Typical Serving Amount : 1.000 serving (or 43.00g):
0.62 g142.76 kcal(7%)0.15 g(0%)12.03 g(19%)7.83 g(14%)
50. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal - Trans-Fatty acids
1.39 g of Trans-Fatty acids per 100g
Nutritional Value = 16.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.39 g 410.00(21%)83.30(64%)7.30(11%)5.69(10%)
Typical Serving Amount : 1.000 cup (1 NLEA serving) (or 30.00g):
0.42 g123 kcal(6%)24.99 g(19%)2.19 g(3%)1.71 g(3%)
51. Bologna, beef - Trans-Fatty acids
1.37 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.37 g 299.00(15%)4.29(3%)26.13(40%)10.91(19%)
Typical Serving Amount : 1.000 slice (or 30.00g):
0.41 g89.7 kcal(4%)1.29 g(1%)7.84 g(12%)3.27 g(6%)
Other Serving Size : 1.000 serving (or 28.00g):
0.38 g83.72 kcal(4%)1.2 g(1%)7.32 g(11%)3.05 g(5%)
52. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery - Trans-Fatty acids
1.32 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.32 g 389.00(19%)52.84(41%)20.05(31%)3.48(6%)
Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 138.00g):
1.82 g536.82 kcal(27%)72.92 g(56%)27.67 g(43%)4.8 g(9%)
Other Serving Size : 1.000 cake (or 1660.00g):
21.91 g6457.4 kcal(323%)877.14 g(675%)332.83 g(512%)57.77 g(103%)
Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g):
0.84 g248.96 kcal(12%)33.82 g(26%)12.83 g(20%)2.23 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g110.28 kcal(6%)14.98 g(12%)5.68 g(9%)0.99 g(2%)
53. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery - Trans-Fatty acids
1.31 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.31 g 379.00(19%)55.36(43%)17.75(27%)3.16(6%)
Typical Serving Amount : 1.000 piece (1/12 of a cake) (or 144.00g):
1.89 g545.76 kcal(27%)79.72 g(61%)25.56 g(39%)4.55 g(8%)
Other Serving Size : 1.000 cake (or 1729.00g):
22.65 g6552.91 kcal(328%)957.17 g(736%)306.9 g(472%)54.64 g(98%)
Other Serving Size : 1.000 piece (1/8 of 18 oz cake) (or 64.00g):
0.84 g242.56 kcal(12%)35.43 g(27%)11.36 g(17%)2.02 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g107.45 kcal(5%)15.69 g(12%)5.03 g(8%)0.9 g(2%)
54. KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat - Trans-Fatty acids
1.30 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 g 471.00(24%)66.00(51%)21.30(33%)6.50(12%)
Typical Serving Amount : 12.000 crackers (or 29.00g):
0.38 g136.59 kcal(7%)19.14 g(15%)6.18 g(10%)1.89 g(3%)
55. KEEBLER, CLUB Crackers, Snack Sticks, Original - Trans-Fatty acids
1.30 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 g 475.00(24%)65.00(50%)22.20(34%)6.00(11%)
Typical Serving Amount : 12.000 crackers (or 29.00g):
0.38 g137.75 kcal(7%)18.85 g(15%)6.44 g(10%)1.74 g(3%)
56. KEEBLER, WHEATABLES, Honey Wheat Crackers - Trans-Fatty acids
1.26 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.26 g 482.00(24%)67.00(52%)20.40(31%)7.60(14%)
Typical Serving Amount : 17.000 crackers (or 30.00g):
0.38 g144.6 kcal(7%)20.1 g(15%)6.12 g(9%)2.28 g(4%)
57. Cookies, peanut butter, commercially prepared, regular - Trans-Fatty acids
1.25 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.25 g 473.00(24%)58.15(45%)23.82(37%)8.92(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.35 g134.1 kcal(7%)16.49 g(13%)6.75 g(10%)2.53 g(5%)
Other Serving Size : 1.000 cookie (or 31.00g):
0.39 g146.63 kcal(7%)18.03 g(14%)7.38 g(11%)2.77 g(5%)
58. POPEYES, Fried Chicken, Mild, Skin and Breading - Trans-Fatty acids
1.24 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.24 g 433.00(22%)21.54(17%)32.32(50%)13.96(25%)
59. Cream, fluid, heavy whipping - Trans-Fatty acids
1.24 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.24 g 340.00(17%)2.74(2%)36.08(56%)2.84(5%)
Typical Serving Amount : 1.000 cup, whipped (or 120.00g):
1.49 g408 kcal(20%)3.29 g(3%)43.3 g(67%)3.41 g(6%)
Other Serving Size : 1.000 cup, fluid (yields 2 cups whipped) (or 238.00g):
2.95 g809.2 kcal(40%)6.52 g(5%)85.87 g(132%)6.76 g(12%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.19 g51 kcal(3%)0.41 g(0%)5.41 g(8%)0.43 g(1%)
Other Serving Size : 1.000 fl oz (or 29.80g):
0.37 g101.32 kcal(5%)0.82 g(1%)10.75 g(17%)0.85 g(2%)
60. Cheese, cheddar, sharp, sliced - Trans-Fatty acids
1.18 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.18 g 410.00(21%)2.13(2%)33.82(52%)24.25(43%)
Typical Serving Amount : 1.000 slice (2/3 oz) (or 19.00g):
0.22 g77.9 kcal(4%)0.4 g(0%)6.43 g(10%)4.61 g(8%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.25 g86.1 kcal(4%)0.45 g(0%)7.1 g(11%)5.09 g(9%)
Other Serving Size : 1.000 slice (1 oz) (or 28.00g):
0.33 g114.8 kcal(6%)0.6 g(0%)9.47 g(15%)6.79 g(12%)
61. Cheese, pasteurized process, American, without added vitamin D - Trans-Fatty acids
1.14 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.14 g 371.00(19%)3.70(3%)31.79(49%)18.13(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.32 g105.18 kcal(5%)1.05 g(1%)9.01 g(14%)5.14 g(9%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.24 g77.91 kcal(4%)0.78 g(1%)6.68 g(10%)3.81 g(7%)
Other Serving Size : 1.000 slice (1 oz) (or 28.00g):
0.32 g103.88 kcal(5%)1.04 g(1%)8.9 g(14%)5.08 g(9%)
Other Serving Size : 1.000 cubic inch (or 18.00g):
0.21 g66.78 kcal(3%)0.67 g(1%)5.72 g(9%)3.26 g(6%)
Other Serving Size : 1.000 cup, diced (or 140.00g):
1.6 g519.4 kcal(26%)5.18 g(4%)44.51 g(68%)25.38 g(45%)
Other Serving Size : 1.000 cup, shredded (or 113.00g):
1.29 g419.23 kcal(21%)4.18 g(3%)35.92 g(55%)20.49 g(37%)
Other Serving Size : 1.000 cup, melted (or 244.00g):
2.78 g905.24 kcal(45%)9.03 g(7%)77.57 g(119%)44.24 g(79%)
62. Cheese, pasteurized process, American, fortified with vitamin D - Trans-Fatty acids
1.14 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.14 g 366.00(18%)4.78(4%)30.71(47%)18.13(32%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.32 g103.76 kcal(5%)1.36 g(1%)8.71 g(13%)5.14 g(9%)
Other Serving Size : 1.000 slice (1 oz) (or 28.00g):
0.32 g102.48 kcal(5%)1.34 g(1%)8.6 g(13%)5.08 g(9%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.24 g76.86 kcal(4%)1 g(1%)6.45 g(10%)3.81 g(7%)
Other Serving Size : 1.000 cubic inch (or 18.00g):
0.21 g65.88 kcal(3%)0.86 g(1%)5.53 g(9%)3.26 g(6%)
Other Serving Size : 1.000 cup, shredded (or 113.00g):
1.29 g413.58 kcal(21%)5.4 g(4%)34.7 g(53%)20.49 g(37%)
Other Serving Size : 1.000 cup, diced (or 140.00g):
1.6 g512.4 kcal(26%)6.69 g(5%)42.99 g(66%)25.38 g(45%)
Other Serving Size : 1.000 cup, melted (or 244.00g):
2.78 g893.04 kcal(45%)11.66 g(9%)74.93 g(115%)44.24 g(79%)
63. Bread, pan dulce, sweet yeast bread - Trans-Fatty acids
1.10 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 g 367.00(18%)56.38(43%)11.58(18%)9.42(17%)
Typical Serving Amount : 1.000 slice (average weight of 1 slice) (or 63.00g):
0.69 g231.21 kcal(12%)35.52 g(27%)7.3 g(11%)5.93 g(11%)
64. KEEBLER, CLUB, Minis Original Crackers - Trans-Fatty acids
1.10 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 g 479.00(24%)66.40(51%)21.20(33%)6.00(11%)
Typical Serving Amount : 17.000 crackers (or 15.00g):
0.17 g71.85 kcal(4%)9.96 g(8%)3.18 g(5%)0.9 g(2%)
65. Fast foods, cheeseburger; triple, regular patty; plain - Trans-Fatty acids
1.09 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.09 g 310.00(16%)16.16(12%)19.17(29%)18.20(33%)
Typical Serving Amount : 1.000 item (or 249.00g):
2.71 g771.9 kcal(39%)40.24 g(31%)47.73 g(73%)45.32 g(81%)
66. Crackers, standard snack-type, regular - Trans-Fatty acids
1.08 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.08 g 510.00(26%)61.30(47%)26.43(41%)6.64(12%)
Typical Serving Amount : 5.000 crackers (or 16.00g):
0.17 g81.6 kcal(4%)9.81 g(8%)4.23 g(7%)1.06 g(2%)
Other Serving Size : 5.000 crackers, regular size, round (1 serving) (or 16.00g):
0.17 g81.6 kcal(4%)9.81 g(8%)4.23 g(7%)1.06 g(2%)
Other Serving Size : 1.000 cracker, round (or 3.20g):
0.03 g16.32 kcal(1%)1.96 g(2%)0.85 g(1%)0.21 g(0%)
Other Serving Size : 1.000 cracker, rectangular (or 4.00g):
0.04 g20.4 kcal(1%)2.45 g(2%)1.06 g(2%)0.27 g(0%)
Other Serving Size : 1.000 cup crushed (or 52.00g):
0.56 g265.2 kcal(13%)31.88 g(25%)13.74 g(21%)3.45 g(6%)
67. NABISCO, NABISCO RITZ Crackers - Trans-Fatty acids
1.05 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 g 492.00(25%)63.51(49%)23.21(36%)7.23(13%)
Typical Serving Amount : 1.000 cracker (or 3.30g):
0.03 g16.24 kcal(1%)2.1 g(2%)0.77 g(1%)0.24 g(0%)
Other Serving Size : 5.000 cracker (1 NLEA serving) (or 16.00g):
0.17 g78.72 kcal(4%)10.16 g(8%)3.71 g(6%)1.16 g(2%)
68. Bread, whole-wheat, commercially prepared, toasted - Trans-Fatty acids
1.03 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.03 g 306.00(15%)51.16(39%)4.07(6%)16.27(29%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.29 g86.75 kcal(4%)14.5 g(11%)1.15 g(2%)4.61 g(8%)
Other Serving Size : 1.000 slice (or 25.00g):
0.26 g76.5 kcal(4%)12.79 g(10%)1.02 g(2%)4.07 g(7%)
69. McDONALD'S, DOUBLE QUARTER POUNDER with Cheese - Trans-Fatty acids
1.03 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.03 g 262.00(13%)14.43(11%)16.22(25%)16.96(30%)
Typical Serving Amount : 1.000 item (or 280.00g):
2.88 g733.6 kcal(37%)40.4 g(31%)45.42 g(70%)47.49 g(85%)
70. Fast foods, cheeseburger; double, large patty; with condiments - Trans-Fatty acids
1.01 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.01 g 272.00(14%)14.43(11%)16.22(25%)16.96(30%)
Typical Serving Amount : 1.000 item (or 280.00g):
2.83 g761.6 kcal(38%)40.4 g(31%)45.42 g(70%)47.49 g(85%)
71. KEEBLER, CLUB, Minis Multigrain Crackers - Trans-Fatty acids
1.00 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 g 470.00(24%)67.40(52%)19.80(30%)7.30(13%)
Typical Serving Amount : 17.000 crackers (or 15.00g):
0.15 g70.5 kcal(4%)10.11 g(8%)2.97 g(5%)1.1 g(2%)
72. Cheese, swiss - Trans-Fatty acids
0.99 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.99 g 393.00(20%)1.44(1%)30.99(48%)26.96(48%)
Typical Serving Amount : 1.000 cup, diced (or 132.00g):
1.31 g518.76 kcal(26%)1.9 g(1%)40.91 g(63%)35.59 g(64%)
Other Serving Size : 1.000 cup, melted (or 244.00g):
2.42 g958.92 kcal(48%)3.51 g(3%)75.62 g(116%)65.78 g(117%)
Other Serving Size : 1.000 cup, shredded (or 108.00g):
1.07 g424.44 kcal(21%)1.56 g(1%)33.47 g(51%)29.12 g(52%)
Other Serving Size : 1.000 oz (or 28.35g):
0.28 g111.42 kcal(6%)0.41 g(0%)8.79 g(14%)7.64 g(14%)
Other Serving Size : 1.000 cubic inch (or 15.00g):
0.15 g58.95 kcal(3%)0.22 g(0%)4.65 g(7%)4.04 g(7%)
Other Serving Size : 1.000 slice (1 oz) (or 28.00g):
0.28 g110.04 kcal(6%)0.4 g(0%)8.68 g(13%)7.55 g(13%)
73. Fast foods, cheeseburger; double, regular patty; plain - Trans-Fatty acids
0.96 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g 308.00(15%)20.80(16%)17.40(27%)17.16(31%)
Typical Serving Amount : 1.000 item (or 149.00g):
1.43 g458.92 kcal(23%)30.99 g(24%)25.93 g(40%)25.57 g(46%)
74. Restaurant, Mexican, cheese quesadilla - Trans-Fatty acids
0.96 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Restaurant Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g 368.00(18%)24.11(19%)23.08(36%)15.93(28%)
Typical Serving Amount : 1.000 serving serving size varied on diameter and count of quesadila (or 205.00g):
1.97 g754.4 kcal(38%)49.43 g(38%)47.31 g(73%)32.66 g(58%)
Other Serving Size : 1.000 quesadilla 8-10 inch diameter (or 194.00g):
1.86 g713.92 kcal(36%)46.77 g(36%)44.78 g(69%)30.9 g(55%)
Other Serving Size : 3.000 quesadilla 5-6 inch diameter (or 279.00g):
2.68 g1026.72 kcal(51%)67.27 g(52%)64.39 g(99%)44.44 g(79%)
75. McDONALD'S, Sausage McGRIDDLES - Trans-Fatty acids
0.96 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g 312.00(16%)31.25(24%)17.76(27%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
1.3 g421.2 kcal(21%)42.19 g(32%)23.98 g(37%)11.35 g(20%)
76. Fast foods, griddle cake sandwich, sausage - Trans-Fatty acids
0.96 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g 318.00(16%)31.25(24%)17.76(27%)8.41(15%)
Typical Serving Amount : 1.000 item (or 135.00g):
1.3 g429.3 kcal(21%)42.19 g(32%)23.98 g(37%)11.35 g(20%)
77. Candies, caramels, chocolate-flavor roll - Trans-Fatty acids
0.96 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 g 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 piece (or 6.60g):
0.06 g25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g):
0.61 g247.68 kcal(12%)56.15 g(43%)2.12 g(3%)1.02 g(2%)
Other Serving Size : 1.000 serving 6 pieces (or 40.00g):
0.38 g154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
78. Cheese food, pasteurized process, American, vitamin D fortified - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 330.00(17%)8.56(7%)25.63(39%)16.86(30%)
Typical Serving Amount : 1.000 cup (or 113.00g):
1.04 g372.9 kcal(19%)9.67 g(7%)28.96 g(45%)19.05 g(34%)
Other Serving Size : 1.000 oz (or 28.35g):
0.26 g93.56 kcal(5%)2.43 g(2%)7.27 g(11%)4.78 g(9%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.19 g69.3 kcal(3%)1.8 g(1%)5.38 g(8%)3.54 g(6%)
Other Serving Size : 1.000 package (8 oz) (or 227.00g):
2.09 g749.1 kcal(37%)19.43 g(15%)58.18 g(90%)38.27 g(68%)
79. Cheese, cheddar - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 404.00(20%)3.09(2%)33.31(51%)22.87(41%)
Typical Serving Amount : 1.000 cup, diced (or 132.00g):
1.21 g533.28 kcal(27%)4.08 g(3%)43.97 g(68%)30.19 g(54%)
Other Serving Size : 1.000 cup, melted (or 244.00g):
2.24 g985.76 kcal(49%)7.54 g(6%)81.28 g(125%)55.8 g(100%)
Other Serving Size : 1.000 cup, shredded (or 113.00g):
1.04 g456.52 kcal(23%)3.49 g(3%)37.64 g(58%)25.84 g(46%)
Other Serving Size : 1.000 oz (or 28.35g):
0.26 g114.53 kcal(6%)0.88 g(1%)9.44 g(15%)6.48 g(12%)
Other Serving Size : 1.000 cubic inch (or 17.00g):
0.16 g68.68 kcal(3%)0.53 g(0%)5.66 g(9%)3.89 g(7%)
Other Serving Size : 1.000 slice (1 oz) (or 28.00g):
0.26 g113.12 kcal(6%)0.87 g(1%)9.33 g(14%)6.4 g(11%)
80. Cheese food, pasteurized process, American, without added vitamin D - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 330.00(17%)8.56(7%)25.63(39%)16.86(30%)
Typical Serving Amount : 1.000 cup (or 113.00g):
1.04 g372.9 kcal(19%)9.67 g(7%)28.96 g(45%)19.05 g(34%)
Other Serving Size : 1.000 oz (or 28.35g):
0.26 g93.56 kcal(5%)2.43 g(2%)7.27 g(11%)4.78 g(9%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.19 g69.3 kcal(3%)1.8 g(1%)5.38 g(8%)3.54 g(6%)
Other Serving Size : 1.000 package (8 oz) (or 227.00g):
2.09 g749.1 kcal(37%)19.43 g(15%)58.18 g(90%)38.27 g(68%)
81. WENDY'S, Double Stack, with cheese - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 285.00(14%)15.35(12%)16.60(26%)18.53(33%)
Typical Serving Amount : 1.000 sandwich (or 146.00g):
1.34 g416.1 kcal(21%)22.41 g(17%)24.24 g(37%)27.05 g(48%)
82. KEEBLER, Waffle Bowls - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 424.00(21%)87.70(67%)5.30(8%)6.50(12%)
Typical Serving Amount : 1.000 waffle (or 12.00g):
0.11 g50.88 kcal(3%)10.52 g(8%)0.64 g(1%)0.78 g(1%)
83. KEEBLER, Waffle Cones - Trans-Fatty acids
0.92 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 g 424.00(21%)87.70(67%)5.30(8%)6.50(12%)
Typical Serving Amount : 1.000 cone (or 12.00g):
0.11 g50.88 kcal(3%)10.52 g(8%)0.64 g(1%)0.78 g(1%)
84. McDONALD'S, Bacon, Egg & Cheese McGRIDDLES - Trans-Fatty acids
0.90 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 g 272.00(14%)26.19(20%)13.19(20%)12.03(21%)
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g):
1.49 g448.8 kcal(22%)43.21 g(33%)21.76 g(33%)19.85 g(35%)
85. Fast foods, griddle cake sandwich, egg, cheese, and bacon - Trans-Fatty acids
0.90 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 g 272.00(14%)26.19(20%)13.19(20%)12.03(21%)
Typical Serving Amount : 1.000 item 6.1 oz (or 174.00g):
1.57 g473.28 kcal(24%)45.57 g(35%)22.95 g(35%)20.93 g(37%)
86. PEPPERIDGE FARM, White Bread - Trans-Fatty acids
0.90 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 g 280.00(14%)50.20(39%)5.10(8%)0.01(0%)
Typical Serving Amount : 1.000 serving (or 45.00g):
0.41 g126 kcal(6%)22.59 g(17%)2.3 g(4%)0 g(0%)
87. Snacks, popcorn, microwave, 94% fat free - Trans-Fatty acids
0.89 g of Trans-Fatty acids per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 g 402.00(20%)76.04(58%)6.10(9%)10.72(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.25 g113.97 kcal(6%)21.56 g(17%)1.73 g(3%)3.04 g(5%)
88. Cheese, white, queso blanco - Trans-Fatty acids
0.89 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.89 g 310.00(16%)2.53(2%)24.31(37%)20.38(36%)
Typical Serving Amount : 1.000 cup, crumbled (or 118.00g):
1.05 g365.8 kcal(18%)2.99 g(2%)28.69 g(44%)24.05 g(43%)
89. Cheese product, pasteurized process, American, vitamin D fortified - Trans-Fatty acids
0.88 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 g 312.00(16%)8.80(7%)23.11(36%)17.12(31%)
Typical Serving Amount : 1.000 slice (2/3 oz) (or 19.00g):
0.17 g59.28 kcal(3%)1.67 g(1%)4.39 g(7%)3.25 g(6%)
Other Serving Size : 1.000 slice (3/4 oz) (or 21.00g):
0.18 g65.52 kcal(3%)1.85 g(1%)4.85 g(7%)3.6 g(6%)
90. Cheese, parmesan, grated - Trans-Fatty acids
0.88 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 g 420.00(21%)13.91(11%)27.84(43%)28.42(51%)
Typical Serving Amount : 1.000 cup (or 100.00g):
0.88 g420 kcal(21%)13.91 g(11%)27.84 g(43%)28.42 g(51%)
Other Serving Size : 1.000 tbsp (or 5.00g):
0.04 g21 kcal(1%)0.7 g(1%)1.39 g(2%)1.42 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.25 g119.07 kcal(6%)3.94 g(3%)7.89 g(12%)8.06 g(14%)
91. PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough - Trans-Fatty acids
0.88 g of Trans-Fatty acids per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 g 293.00(15%)42.41(33%)11.34(17%)6.16(11%)
Typical Serving Amount : 1.000 biscuit (or 34.00g):
0.3 g99.62 kcal(5%)14.42 g(11%)3.86 g(6%)2.09 g(4%)
92. Bread, roll, Mexican, bollilo - Trans-Fatty acids
0.87 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.87 g 318.00(16%)55.77(43%)5.80(9%)10.65(19%)
Typical Serving Amount : 1.000 piece (or 98.00g):
0.85 g311.64 kcal(16%)54.65 g(42%)5.68 g(9%)10.44 g(19%)
93. Popcorn, microwave, regular (butter) flavor, made with palm oil - Trans-Fatty acids
0.85 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.85 g 535.00(27%)57.26(44%)30.22(46%)8.38(15%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0.07 g42.27 kcal(2%)4.52 g(3%)2.39 g(4%)0.66 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
0.74 g465.45 kcal(23%)49.82 g(38%)26.29 g(40%)7.29 g(13%)
94. McDONALD'S, QUARTER POUNDER with Cheese - Trans-Fatty acids
0.85 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.85 g 258.00(13%)19.95(15%)14.22(22%)14.59(26%)
Typical Serving Amount : 1.000 item 7.1 oz (or 199.00g):
1.69 g513.42 kcal(26%)39.7 g(31%)28.3 g(44%)29.03 g(52%)
95. Beef, variety meats and by-products, tongue, cooked, simmered - Trans-Fatty acids
0.84 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Beef Products
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 g 284.00(14%)0.00(0%)22.30(34%)19.29(34%)
Typical Serving Amount : 3.000 oz (or 85.00g):
0.71 g241.4 kcal(12%)0 g(0%)18.96 g(29%)16.4 g(29%)
96. Cheese, fresh, queso fresco - Trans-Fatty acids
0.83 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category -
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 g 299.00(15%)2.98(2%)23.82(37%)18.09(32%)
Typical Serving Amount : 1.000 cup, crumbled (or 122.00g):
1.01 g364.78 kcal(18%)3.64 g(3%)29.06 g(45%)22.07 g(39%)
97. Restaurant, Latino, empanadas, beef, prepared - Trans-Fatty acids
0.83 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Restaurant Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 g 335.00(17%)31.19(24%)18.37(28%)11.31(20%)
Typical Serving Amount : 1.000 piece (or 89.00g):
0.74 g298.15 kcal(15%)27.76 g(21%)16.35 g(25%)10.07 g(18%)
98. McDONALD'S, Sausage, Egg & Cheese McGRIDDLES - Trans-Fatty acids
0.82 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 g 283.00(14%)22.04(17%)17.73(27%)10.77(19%)
Typical Serving Amount : 1.000 item 7 oz (or 199.00g):
1.63 g563.17 kcal(28%)43.86 g(34%)35.28 g(54%)21.43 g(38%)
99. Fast foods, griddle cake sandwich, egg, cheese, and sausage - Trans-Fatty acids
0.82 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 g 291.00(15%)22.04(17%)17.73(27%)10.77(19%)
Typical Serving Amount : 1.000 item (or 199.00g):
1.63 g579.09 kcal(29%)43.86 g(34%)35.28 g(54%)21.43 g(38%)
100. ON THE BORDER, soft taco with ground beef, cheese and lettuce - Trans-Fatty acids
0.82 g of Trans-Fatty acids per 100g
Nutritional Value = 14.00 / 100    Food Category - Restaurant Foods
Trans-Fatty acids
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 g 229.00(11%)19.28(15%)11.05(17%)13.19(24%)
Typical Serving Amount : 1.000 serving varied from 2-3 tacos per serving (or 324.00g):
2.66 g741.96 kcal(37%)62.47 g(48%)35.8 g(55%)42.74 g(76%)