Nutrition Facts and Calories in Pie, chocolate creme, commercially prepared

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie, chocolate creme, commercially prepared nutrition facts and calories in Pie, chocolate creme, commercially prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pie, chocolate creme, commercially prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 304.0 Calories from Fat 171
% Daily Value * 
  Total Fat  19.4 g 30%
  Saturated Fat  5.0 g 25%
  Trans Fat  -
  Cholesterol  5.0 mg
  Sodium  136.0 mg 6%
  Total Carbohydrate  33.6 g 11%
  Dietary Fiber  2.0 g 8%
  Sugars   -
  Protein  2.6 g 5%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
Thiamin 0%
Riboflavin 6%
Niacin 4%
Vitamin B6 0%
Folate 3%
Phosphorus 7%
Zinc 1%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, chocolate creme, commercially prepared.

Negative Facts:
This serving of Pie, chocolate creme, commercially prepared has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pie, chocolate creme, commercially prepared: Serving Size

  

  

 Summary

Energy304.0 kcal 15%
Total Fat19.4 g 30%
Saturated Fat5.0 g 25%
Trans Fat-
Mono-unsaturated Fat11.1 g
Polyunsaturated Fat2.4 g
Cholesterol5.0 mg 2%
Carbohydrate33.6 g 11%
Total Sugars-
Protein2.6 g 5%
Dietary Fiber2.0 g 8%
Sodium136.0 mg 6%
Calcium36.0 mg 4%
Iron1.1 mg 6%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water43.5 g

 Protein and amino acids

Protein2.6 g 5%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.0 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.6 g
Glycine0.2 g
Proline0.2 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate33.6 g 11%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol5.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water43.5 g
Energy304.0 kcal 15%
Caffeine0.0 mg
Theobromine13.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.7 mg 4%
Vitamin B-60.0 mg 0%
Total Folate13.0 ug 3%
Folic acid6.0 ug
Food Folate7.0 ug
DFE Folate17.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.4 mg 4%
Vitamin K-

 Minerals

Calcium36.0 mg 4%
Iron1.1 mg 6%
Magnesium21.0 mg 5%
Phosphorus68.0 mg 7%
Potassium127.0 mg 4%
Sodium136.0 mg 6%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium7.5 mcg 11%

 Fats and Fatty Acids

Total Fat19.4 g 30%
Trans Fat-
Saturated Fat5.0 g 25%
Mono-unsaturated Fat11.1 g
Polyunsaturated Fat2.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.5 g
18:02.3 g
20:0-
18:1 undifferentiated1.1 g
18:2 undifferentiated2.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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