Nutrition Facts and Calories in Cookies, chocolate chip, refrigerated dough

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, chocolate chip, refrigerated dough nutrition facts and calories in Cookies, chocolate chip, refrigerated dough. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cookies, chocolate chip, refrigerated dough.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 451.0 Calories from Fat 187
% Daily Value * 
  Total Fat  21.3 g 33%
  Saturated Fat  8.4 g 42%
  Trans Fat  2.5 g
  Cholesterol  7.0 mg
  Sodium  321.0 mg 13%
  Total Carbohydrate  61.0 g 20%
  Dietary Fiber  1.5 g 6%
  Sugars   38.0 g
  Protein  4.0 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 11%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 0%
Folate 14%
Phosphorus 7%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, chocolate chip, refrigerated dough.

Negative Facts:
This serving of Cookies, chocolate chip, refrigerated dough has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cookies, chocolate chip, refrigerated dough: Serving Size

  

  

 Summary

Energy451.0 kcal 23%
Total Fat21.3 g 33%
Saturated Fat8.4 g 42%
Trans Fat2.5 g
Mono-unsaturated Fat10.4 g
Polyunsaturated Fat2.2 g
Cholesterol7.0 mg 2%
Carbohydrate61.0 g 20%
Total Sugars38.0 g
Protein4.0 g 8%
Dietary Fiber1.5 g 6%
Sodium321.0 mg 13%
Calcium14.0 mg 1%
Iron2.0 mg 11%
Vitamin A, RAE4.0 mcg
Vitamin C0.0 mg 0%
Water12.1 g

 Protein and amino acids

Protein4.0 g 8%
Tryptophan0.1 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.2 g
Glycine0.1 g
Proline0.4 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate61.0 g 20%
Dietary Fiber1.5 g 6%
Starch-
Total Sugars38.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol7.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water12.1 g
Energy451.0 kcal 23%
Caffeine9.0 mg
Theobromine72.0 mg

 Vitamins

Vitamin A, IU12.0 IU 0%
Retinol-
Vitamin A, RAE4.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.0 mg 10%
Vitamin B-60.0 mg 0%
Total Folate57.0 ug 14%
Folic acid48.0 ug
Food Folate9.0 ug
DFE Folate91.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium14.0 mg 1%
Iron2.0 mg 11%
Magnesium24.0 mg 6%
Phosphorus69.0 mg 7%
Potassium180.0 mg 5%
Sodium321.0 mg 13%
Zinc0.5 mg 3%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium5.0 mcg 7%

 Fats and Fatty Acids

Total Fat21.3 g 33%
Trans Fat2.5 g
Saturated Fat8.4 g 42%
Mono-unsaturated Fat10.4 g
Polyunsaturated Fat2.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.3 g
18:03.3 g
20:0-
18:1 undifferentiated10.4 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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