Welcome to the list of the top 90 drinks highest in vitamin d content. Where the amount of vitamin d ranges from 50 IU to 0 IU per 100g. The top drink is Chocolate-flavored drink, whey and milk based with the highest vitamin d content, which in 100g contains 50 IU of vitamin d.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chocolate-flavored drink, whey and milk based has a nutritional value score of 16 out of 100.



Other important and vitamin d related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Chocolate-flavored drink, whey and milk based, which is the top of the drinks list for vitamin d content in your diet, the amount of Calories is 49 kcal (2% RDA), the amount of Protein is 0.64 g (1% RDA), the amount of Fat is 0.4 g (1% RDA) and the amount of Carbohydrate is 10.68 g (8% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin d content in Chocolate-flavored drink, whey and milk based from the list of drinks.

vitamin d and nutrition facts in drinks per 100g



Top Twenty List - Highest vitamin d Content per 100g

Below is a basic list for vitamin d in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Chocolate-flavored drink, whey and milk based 50IU
2. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 45IU
3. Rice drink, unsweetened, with added calcium, vitamins A and D 42IU
4. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 10IU
5. Alcoholic beverage, beer, regular, all 0IU
6. Alcoholic beverage, beer, light 0IU
7. Whiskey sour mix, bottled 0IU
8. Alcoholic beverage, creme de menthe, 72 proof 0IU
9. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 0IU
10. Alcoholic beverage, distilled, gin, 90 proof 0IU
11. Alcoholic beverage, distilled, rum, 80 proof 0IU
12. Alcoholic beverage, wine, dessert, sweet 0IU
13. Alcoholic beverage, wine, table, all 0IU
14. Alcoholic beverage, wine, table, red 0IU
15. Alcoholic beverage, wine, table, white 0IU
16. Mixed vegetable and fruit juice drink, with added nutrients 0IU
17. Carbonated beverage, club soda 0IU
18. Carbonated beverage, cream soda 0IU
19. Carbonated beverage, ginger ale 0IU
20. Carbonated beverage, low calorie, other than cola or pepper, without caffeine 0IU

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Chocolate-flavored drink, whey and milk based which contains 122 IU in 1 cup (or 244 g). For this serving the Calories content is 119.56 kcal (6% RDA), the Protein content is 1.56 g (3% RDA), the Fat content is 0.98 g (2% RDA) and the Carbohydrate content is 26.06 g (20% RDA).

IU of vitamin d in drinks (per 100g)

The list below gives the total vitamin d content in the top 90 items from the general description 'drinks' each of which show the vitamin d amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks vitamin d per 100g

A list of drinks which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around vitamin d content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of vitamin d content in these common drinks, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of vitamin d in foods.


List of Drinks High in vitamin d Content per 100g

1. Chocolate-flavored drink, whey and milk based - Vitamin D
50 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50 IU 49(2%)10.68(8%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
122 IU119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
15.25 IU14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
2. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Vitamin D
45 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45 IU 77(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1 cup (or 244g):
109.8 IU187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
3. Rice drink, unsweetened, with added calcium, vitamins A and D - Vitamin D
42 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42 IU 47(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
100.8 IU112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
4. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Vitamin D
10 IU of Vitamin D per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10 IU 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
24 IU69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
3.11 IU9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
5. Alcoholic beverage, beer, regular, all - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
0 IU153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
0 IU12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
6. Alcoholic beverage, beer, light - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
0 IU102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
7. Whiskey sour mix, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 IU28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
0 IU56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
8. Alcoholic beverage, creme de menthe, 72 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 371(19%)41.6(32%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
0 IU124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
0 IU185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
9. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
10. Alcoholic beverage, distilled, gin, 90 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
11. Alcoholic beverage, distilled, rum, 80 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
12. Alcoholic beverage, wine, dessert, sweet - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 160(8%)13.69(11%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
0 IU164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
13. Alcoholic beverage, wine, table, all - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
0 IU122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0 IU24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
14. Alcoholic beverage, wine, table, red - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 IU24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 IU124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
15. Alcoholic beverage, wine, table, white - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 IU24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 IU120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
16. Mixed vegetable and fruit juice drink, with added nutrients - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
0 IU71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
17. Carbonated beverage, club soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
18. Carbonated beverage, cream soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
0 IU15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
0 IU251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
0 IU189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
19. Carbonated beverage, ginger ale - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 IU165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 IU124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
20. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
21. Carbonated beverage, lemon-lime soda, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 IU201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
22. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 IU196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 IU103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 IU138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 IU194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 IU288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
23. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 IU4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 IU3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
24. Carbonated beverage, cola, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
25. Carbonated beverage, cola, with higher caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
26. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
0 IU71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
27. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
28. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
0 IU116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
0 IU221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
29. Carbonated beverage, tonic water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
0 IU114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 IU165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 IU124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
30. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 5(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8.3 fl oz can (or 250g):
0 IU12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
31. Carbonated beverage, root beer - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
0 IU202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
0 IU151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
32. Chocolate syrup - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 279(14%)65.1(50%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
0 IU108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
0 IU837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
33. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
34. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
35. Coffee, brewed from grounds, prepared with tap water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
36. Coffee, brewed, espresso, restaurant-prepared - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 23 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
37. Coffee substitute, cereal grain beverage, prepared with water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
0 IU10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
0 IU1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
38. Cranberry-apple juice drink, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 IU154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
0 IU19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
39. Cranberry juice cocktail, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
0 IU136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
0 IU17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
40. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
41. Malt beverage, includes non-alcoholic beer - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
0 IU87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
42. Shake, fast food, chocolate - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 127(6%)20.5(16%)3.7(6%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
0 IU29.85 kcal(1%)4.82 g(4%)0.87 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
0 IU358.14 kcal(18%)57.81 g(44%)10.43 g(16%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
0 IU477.52 kcal(24%)77.08 g(59%)13.91 g(21%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
0 IU627.38 kcal(31%)101.27 g(78%)18.28 g(28%)16.8 g(30%)
43. Shake, fast food, vanilla - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 148(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
0 IU245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
0 IU30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
0 IU677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
0 IU492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
0 IU307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
0 IU370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
44. Tea, black, brewed, prepared with tap water, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
45. Tea, black, brewed, prepared with tap water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
46. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0 IU4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 IU0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0 IU3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
47. Tea, herb, other than chamomile, brewed - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
48. Sports drink, fruit-flavored, low calorie, ready-to-drink - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 IU26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 IU3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
49. Carbonated beverage, cola, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
0 IU95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
0 IU128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
0 IU179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
0 IU267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
50. Water, tap, drinking - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
51. Alcoholic beverage, liqueur, coffee, 53 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 326(16%)46.8(36%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 IU113.45 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 IU169.52 kcal(8%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
52. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 327(16%)20.9(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
0 IU101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
0 IU153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
53. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 IU7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 IU9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 IU5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 IU6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 IU9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 IU14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
54. Shake, fast food, strawberry - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 113(6%)18.9(15%)2.8(4%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
0 IU26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
0 IU318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
0 IU424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
0 IU558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
55. Water, tap, municipal - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
56. Orange breakfast drink, ready-to-drink, with added nutrients - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
0 IU16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
0 IU134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
57. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 IU63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
0 IU158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
58. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 IU78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
0 IU116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
59. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
0 IU25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
0 IU17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
0 IU35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
60. Tea, herb, chamomile, brewed - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
61. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
62. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
63. Carbonated beverage, chocolate-flavored soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 IU13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
0 IU206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
0 IU154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
64. Wine, non-alcoholic - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0 IU1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
65. Water, bottled, generic - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
66. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
67. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
0 IU0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
68. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
0 IU52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
0 IU52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
69. Energy drink, AMP - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
0 IU110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
70. Energy drink, FULL THROTTLE - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
0 IU110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
71. Energy Drink, Monster - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
0 IU100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
72. Energy drink, AMP, sugar free - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)1.03(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 fl oz (or 240g):
0 IU4.8 kcal(0%)2.47 g(2%)0 g(0%)0 g(0%)
73. Energy drink, ROCKSTAR - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 58(3%)12.7(10%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
0 IU139.2 kcal(7%)30.48 g(23%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
0 IU17.98 kcal(1%)3.94 g(3%)0.07 g(0%)0.11 g(0%)
74. Energy drink, ROCKSTAR, sugar free - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 4(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 240g):
0 IU9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
75. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
0 IU9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
76. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
0 IU113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
77. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 39(2%)10(8%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
0 IU81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 IU0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
78. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
0 IU36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
79. Energy drink, VAULT, citrus flavor - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 49(2%)12.99(10%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
0 IU120.54 kcal(6%)31.96 g(25%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
0 IU15.19 kcal(1%)4.03 g(3%)0 g(0%)0 g(0%)
80. Energy drink, VAULT Zero, sugar-free, citrus flavor - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 246g):
0 IU2.46 kcal(0%)1.72 g(1%)0.2 g(0%)0.62 g(1%)
Other Serving Size : 12 fl oz (or 360g):
0 IU3.6 kcal(0%)2.52 g(2%)0.29 g(0%)0.9 g(2%)
81. Sports drink, Gatorade G2, low calorie - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 8(0%)1.94(1%)0.01(0%)0.05(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU18.96 kcal(1%)4.6 g(4%)0.02 g(0%)0.12 g(0%)
82. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 64(3%)16.03(12%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU152.32 kcal(8%)38.15 g(29%)0 g(0%)0 g(0%)
83. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
84. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
85. Hibiscus tea - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 24 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
86. Fruit juice drink, greater than 3% juice, high vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
87. Alcoholic beverage, wine, cooking - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0 IU2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
0 IU14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
88. Alcoholic beverage, wine, light - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
0 IU72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
89. Cranberry-apple juice drink, low calorie, with vitamin C added - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 IU45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 IU5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
90. Alcoholic beverage, rice (sake) - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 134(7%)5(4%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29.1g):
0 IU38.99 kcal(2%)1.46 g(1%)0 g(0%)0.15 g(0%)






vitamin d and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito