Welcome to the list of the top 90 drinks highest in vitamin d content. Where the amount of vitamin d ranges from 50 IU to 0 IU per 100g. The drinks with the highest vitamin d is Chocolate-flavored drink, whey and milk based which in 100g contains 50 IU of vitamin d.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chocolate-flavored drink, whey and milk based has a nutritional value score of 16 out of 100.





Other important and vitamin d related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Chocolate-flavored drink, whey and milk based, which is the top of the drinks list for vitamin d content in your diet, the amount of Calories is 49 kcal (2% RDA), the amount of Protein is 0.64 g (1% RDA), the amount of Fat is 0.4 g (1% RDA) and the amount of Carbohydrate is 10.68 g (8% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin d content in Chocolate-flavored drink, whey and milk based from the list of drinks.

vitamin d and nutrition facts in drinks per 100g

Top Ten - Highest vitamin d Content per 100g

Below is a simplified list for vitamin d in drinks for the top 10 drinks. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.

1. Chocolate-flavored drink, whey and milk based 50IU
2. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 45IU
3. Rice drink, unsweetened, with added calcium, vitamins A and D 42IU
4. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 10IU
5. Alcoholic beverage, wine, cooking 0IU
6. Alcoholic beverage, distilled, gin, 90 proof 0IU
7. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners 0IU
8. Shake, fast food, chocolate 0IU
9. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 0IU
10. Energy drink, ROCKSTAR, sugar free 0IU

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Chocolate-flavored drink, whey and milk based which contains 122 IU in 1 cup (or 244 g). For this serving the Calories content is 119.56 kcal (6% RDA), the Protein content is 1.56 g (3% RDA), the Fat content is 0.98 g (2% RDA) and the Carbohydrate content is 26.06 g (20% RDA).

IU of vitamin d in drinks (per 100g)

The list below gives the total vitamin d content in the top items from the general description 'drinks' each of which show the vitamin d amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks vitamin d per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin d.


List of Drinks High in vitamin d Content per 100g

1. Chocolate-flavored drink, whey and milk based - Vitamin D
50 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50 IU 49(2%)10.68(8%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
122 IU119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
15.25 IU14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
2. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Vitamin D
45 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45 IU 77(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1 cup (or 244g):
109.8 IU187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
3. Rice drink, unsweetened, with added calcium, vitamins A and D - Vitamin D
42 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42 IU 47(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
100.8 IU112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
4. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Vitamin D
10 IU of Vitamin D per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
10 IU 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
24 IU69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
3.11 IU9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
5. Alcoholic beverage, wine, cooking - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0 IU2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
0 IU14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
6. Alcoholic beverage, distilled, gin, 90 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
7. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
0 IU71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
8. Shake, fast food, chocolate - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 127(6%)20.5(16%)3.7(6%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
0 IU29.85 kcal(1%)4.82 g(4%)0.87 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
0 IU358.14 kcal(18%)57.81 g(44%)10.43 g(16%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
0 IU477.52 kcal(24%)77.08 g(59%)13.91 g(21%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
0 IU627.38 kcal(31%)101.27 g(78%)18.28 g(28%)16.8 g(30%)
9. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 IU78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
0 IU116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
10. Energy drink, ROCKSTAR, sugar free - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 4(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 240g):
0 IU9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
11. Alcoholic beverage, wine, light - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
0 IU72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
12. Alcoholic beverage, distilled, rum, 80 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
13. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
14. Shake, fast food, vanilla - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 148(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
0 IU245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
0 IU30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
0 IU677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
0 IU492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
0 IU307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
0 IU370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
15. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
0 IU25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
0 IU17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
0 IU35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
16. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
0 IU9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
17. Alcoholic beverage, wine, dessert, sweet - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 160(8%)13.69(11%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
0 IU164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
18. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
0 IU116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
0 IU221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
19. Tea, black, brewed, prepared with tap water, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
20. Tea, herb, chamomile, brewed - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
21. Cranberry-apple juice drink, low calorie, with vitamin C added - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 IU45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 IU5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
22. Alcoholic beverage, wine, table, all - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
0 IU122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0 IU24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
23. Carbonated beverage, tonic water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
0 IU114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 IU165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 IU124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
24. Tea, black, brewed, prepared with tap water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
25. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
26. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
0 IU113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
27. Alcoholic beverage, rice (sake) - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 134(7%)5(4%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29.1g):
0 IU38.99 kcal(2%)1.46 g(1%)0 g(0%)0.15 g(0%)
28. Alcoholic beverage, wine, table, red - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 IU24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 IU124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
29. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 5(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8.3 fl oz can (or 250g):
0 IU12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
30. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0 IU4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 IU0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0 IU3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
31. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
32. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 39(2%)10(8%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
0 IU81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 IU0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
33. Alcoholic beverage, wine, table, white - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 IU24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 IU120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
34. Carbonated beverage, root beer - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
0 IU202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
0 IU151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
35. Tea, herb, other than chamomile, brewed - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
36. Carbonated beverage, chocolate-flavored soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 IU13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
0 IU206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
0 IU154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
37. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
0 IU36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
38. Mixed vegetable and fruit juice drink, with added nutrients - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
0 IU71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
39. Chocolate syrup - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 279(14%)65.1(50%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
0 IU108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
0 IU837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
40. Sports drink, fruit-flavored, low calorie, ready-to-drink - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 IU26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 IU3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
41. Wine, non-alcoholic - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0 IU1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
42. Carbonated beverage, club soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
43. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
44. Carbonated beverage, cola, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
0 IU95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
0 IU128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
0 IU179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
0 IU267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
45. Water, bottled, generic - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
46. Energy drink, VAULT, citrus flavor - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 49(2%)12.99(10%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
0 IU120.54 kcal(6%)31.96 g(25%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
0 IU15.19 kcal(1%)4.03 g(3%)0 g(0%)0 g(0%)
47. Energy drink, VAULT Zero, sugar-free, citrus flavor - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 246g):
0 IU2.46 kcal(0%)1.72 g(1%)0.2 g(0%)0.62 g(1%)
Other Serving Size : 12 fl oz (or 360g):
0 IU3.6 kcal(0%)2.52 g(2%)0.29 g(0%)0.9 g(2%)
48. Carbonated beverage, cream soda - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
0 IU15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
0 IU251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
0 IU189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
49. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
50. Water, tap, drinking - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
51. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
52. Sports drink, Gatorade G2, low calorie - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 8(0%)1.94(1%)0.01(0%)0.05(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU18.96 kcal(1%)4.6 g(4%)0.02 g(0%)0.12 g(0%)
53. Carbonated beverage, ginger ale - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 IU165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 IU124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
54. Coffee, brewed from grounds, prepared with tap water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 IU1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
55. Alcoholic beverage, liqueur, coffee, 53 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 326(16%)46.8(36%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 IU113.45 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 IU169.52 kcal(8%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
56. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
0 IU2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
0 IU0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
57. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 64(3%)16.03(12%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU152.32 kcal(8%)38.15 g(29%)0 g(0%)0 g(0%)
58. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
59. Coffee, brewed, espresso, restaurant-prepared - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 23 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 IU2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
60. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 327(16%)20.9(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
0 IU101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
0 IU153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
61. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
0 IU52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
0 IU52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
62. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
63. Alcoholic beverage, beer, regular, all - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
0 IU153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
0 IU12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
64. Carbonated beverage, lemon-lime soda, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 IU201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
65. Coffee substitute, cereal grain beverage, prepared with water - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
0 IU10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
0 IU1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
66. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 IU7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 IU9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 IU5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 IU6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 IU9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 IU14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
67. Energy drink, AMP - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
0 IU110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
68. Alcoholic beverage, beer, light - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 IU8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
0 IU102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
69. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 IU12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 IU147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 IU196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 IU103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 IU138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 IU194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 IU288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
70. Cranberry-apple juice drink, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 IU154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
0 IU19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
71. Shake, fast food, strawberry - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 113(6%)18.9(15%)2.8(4%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
0 IU26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
0 IU318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
0 IU424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
0 IU558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
72. Energy drink, FULL THROTTLE - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
0 IU110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
73. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
74. Whiskey sour mix, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 IU28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
0 IU56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
75. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 IU4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 IU3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
76. Cranberry juice cocktail, bottled - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
0 IU136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
0 IU17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
77. Water, tap, municipal - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
0 IU0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
78. Energy Drink, Monster - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
0 IU100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
79. Hibiscus tea - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 24 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
0 IU87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
80. Alcoholic beverage, creme de menthe, 72 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 371(19%)41.6(32%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
0 IU124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
0 IU185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
81. Carbonated beverage, cola, without caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
82. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 IU45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
83. Orange breakfast drink, ready-to-drink, with added nutrients - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
0 IU16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
0 IU134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
84. Energy drink, AMP, sugar free - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 2(0%)1.03(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 fl oz (or 240g):
0 IU4.8 kcal(0%)2.47 g(2%)0 g(0%)0 g(0%)
85. Fruit juice drink, greater than 3% juice, high vitamin C - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 IU109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
86. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 IU64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 IU97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
87. Carbonated beverage, cola, with higher caffeine - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 IU12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 IU150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 IU201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
88. Malt beverage, includes non-alcoholic beer - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
0 IU87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 IU10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
89. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 IU7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 IU63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
0 IU158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
90. Energy drink, ROCKSTAR - Vitamin D
0 IU of Vitamin D per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin D
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 IU 58(3%)12.7(10%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
0 IU139.2 kcal(7%)30.48 g(23%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
0 IU17.98 kcal(1%)3.94 g(3%)0.07 g(0%)0.11 g(0%)






vitamin d and Nutrition Facts - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, soft drinks, frozen yogurt, mozzarella, low fat yogurt, grapefruit juice, pop tarts, waffles, puddings, mozzarella, tomato soup, mushroom soup, chicken soup, vegetable soup, cooked egg, mexican cheese, fruit yogurt, spices, a snickers bar, infant formula