List of Poultry products high in folic acid High in folic acid Content per 100g
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1. Chicken, broilers or fryers, skin only, cooked, fried, batter - Added Folic acid |
31 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
31 ug | 394(20%) | 23.15(18%) | 28.83(44%) | 10.32(18%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 114g): |
35.34 ug | 449.16 kcal(22%) | 26.39 g(20%) | 32.87 g(51%) | 11.76 g(21%) |
Other Serving Size : .5 chicken, skin only (or 190g): |
58.9 ug | 748.6 kcal(37%) | 43.99 g(34%) | 54.78 g(84%) | 19.61 g(35%) |
2. Chicken, broilers or fryers, skin only, cooked, fried, flour - Added Folic acid |
29 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29 ug | 502(25%) | 9.34(7%) | 42.58(66%) | 19.09(34%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g): |
9.57 ug | 165.66 kcal(8%) | 3.08 g(2%) | 14.05 g(22%) | 6.3 g(11%) |
Other Serving Size : .5 chicken, skin only (or 56g): |
16.24 ug | 281.12 kcal(14%) | 5.23 g(4%) | 23.84 g(37%) | 10.69 g(19%) |
3. Turkey patties, breaded, battered, fried - Added Folic acid |
29 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
29 ug | 283(14%) | 15.7(12%) | 18(28%) | 14(25%) |
Typical Serving Amount : 1 medium slice (approx 3 x 2 x 1/4) (or 28g): |
8.12 ug | 79.24 kcal(4%) | 4.4 g(3%) | 5.04 g(8%) | 3.92 g(7%) |
Other Serving Size : 1 thick slice (approx 3 x 2 x 3/8) (or 42g): |
12.18 ug | 118.86 kcal(6%) | 6.59 g(5%) | 7.56 g(12%) | 5.88 g(11%) |
Other Serving Size : 1 patty (2.25 oz) (or 64g): |
18.56 ug | 181.12 kcal(9%) | 10.05 g(8%) | 11.52 g(18%) | 8.96 g(16%) |
Other Serving Size : 1 patty (3.33 oz) (or 94g): |
27.26 ug | 266.02 kcal(13%) | 14.76 g(11%) | 16.92 g(26%) | 13.16 g(24%) |
4. Turkey sticks, breaded, battered, fried - Added Folic acid |
20 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
20 ug | 279(14%) | 17(13%) | 16.9(26%) | 14.2(25%) |
Typical Serving Amount : 1 stick (2.25 oz) (or 64g): |
12.8 ug | 178.56 kcal(9%) | 10.88 g(8%) | 10.82 g(17%) | 9.09 g(16%) |
5. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - Added Folic acid |
12 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12 ug | 324(16%) | 10.94(8%) | 21.81(34%) | 19.87(35%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g): |
3.48 ug | 93.96 kcal(5%) | 3.17 g(2%) | 6.32 g(10%) | 5.76 g(10%) |
Other Serving Size : 1 wing, bone removed (or 49g): |
5.88 ug | 158.76 kcal(8%) | 5.36 g(4%) | 10.69 g(16%) | 9.74 g(17%) |
6. Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - Added Folic acid |
11 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11 ug | 331(17%) | 10.25(8%) | 21.91(34%) | 21.97(39%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 72g): |
7.92 ug | 238.32 kcal(12%) | 7.38 g(6%) | 15.78 g(24%) | 15.82 g(28%) |
Other Serving Size : .5 back, bone removed (or 120g): |
13.2 ug | 397.2 kcal(20%) | 12.3 g(9%) | 26.29 g(40%) | 26.36 g(47%) |
7. Chicken, broilers or fryers, meat and skin, cooked, fried, batter - Added Folic acid |
10 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10 ug | 289(14%) | 9.42(7%) | 17.35(27%) | 22.54(40%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 280g): |
28 ug | 809.2 kcal(40%) | 26.38 g(20%) | 48.58 g(75%) | 63.11 g(113%) |
Other Serving Size : .5 chicken, bone removed (or 466g): |
46.6 ug | 1346.74 kcal(67%) | 43.9 g(34%) | 80.85 g(124%) | 105.04 g(188%) |
8. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Added Folic acid |
10 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10 ug | 277(14%) | 9.5(7%) | 15.44(24%) | 23.55(42%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 113g): |
11.3 ug | 313.01 kcal(16%) | 10.74 g(8%) | 17.45 g(27%) | 26.61 g(48%) |
Other Serving Size : .5 chicken, bone removed (or 188g): |
18.8 ug | 520.76 kcal(26%) | 17.86 g(14%) | 29.03 g(45%) | 44.27 g(79%) |
9. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Added Folic acid |
10 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10 ug | 277(14%) | 9.08(7%) | 16.53(25%) | 21.61(39%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
5.2 ug | 144.04 kcal(7%) | 4.72 g(4%) | 8.6 g(13%) | 11.24 g(20%) |
Other Serving Size : 1 thigh, bone removed (or 86g): |
8.6 ug | 238.22 kcal(12%) | 7.81 g(6%) | 14.22 g(22%) | 18.58 g(33%) |
10. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 291(15%) | 9.03(7%) | 17.53(27%) | 22.84(41%) |
Typical Serving Amount : 1 chicken (or 1028g): |
92.52 ug | 2991.48 kcal(150%) | 92.83 g(71%) | 180.21 g(277%) | 234.8 g(419%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 308g): |
27.72 ug | 896.28 kcal(45%) | 27.81 g(21%) | 53.99 g(83%) | 70.35 g(126%) |
11. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 298(15%) | 9.38(7%) | 18.64(29%) | 21.85(39%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 167g): |
15.03 ug | 497.66 kcal(25%) | 15.66 g(12%) | 31.13 g(48%) | 36.49 g(65%) |
Other Serving Size : .5 chicken, bone removed (or 278g): |
25.02 ug | 828.44 kcal(41%) | 26.08 g(20%) | 51.82 g(80%) | 60.74 g(108%) |
12. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 260(13%) | 8.99(7%) | 13.2(20%) | 24.84(44%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 84g): |
7.56 ug | 218.4 kcal(11%) | 7.55 g(6%) | 11.09 g(17%) | 20.87 g(37%) |
Other Serving Size : .5 breast, bone removed (or 140g): |
12.6 ug | 364 kcal(18%) | 12.59 g(10%) | 18.48 g(28%) | 34.78 g(62%) |
13. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 268(13%) | 8.28(6%) | 15.75(24%) | 21.95(39%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 43g): |
3.87 ug | 115.24 kcal(6%) | 3.56 g(3%) | 6.77 g(10%) | 9.44 g(17%) |
Other Serving Size : 1 drumstick, bone removed (or 72g): |
6.48 ug | 192.96 kcal(10%) | 5.96 g(5%) | 11.34 g(17%) | 15.8 g(28%) |
14. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - Added Folic acid |
9 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9 ug | 273(14%) | 8.72(7%) | 16.17(25%) | 21.77(39%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 95g): |
8.55 ug | 259.35 kcal(13%) | 8.28 g(6%) | 15.36 g(24%) | 20.68 g(37%) |
Other Serving Size : 1 leg, bone removed (or 158g): |
14.22 ug | 431.34 kcal(22%) | 13.78 g(11%) | 25.55 g(39%) | 34.4 g(61%) |
15. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter - Added Folic acid |
8 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8 ug | 330(17%) | 8.7(7%) | 23.52(36%) | 19.82(35%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 16g): |
1.28 ug | 52.8 kcal(3%) | 1.39 g(1%) | 3.76 g(6%) | 3.17 g(6%) |
Other Serving Size : 1 neck, bone removed (or 52g): |
4.16 ug | 171.6 kcal(9%) | 4.52 g(3%) | 12.23 g(19%) | 10.31 g(18%) |
16. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Added Folic acid |
7 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7 ug | 331(17%) | 6.5(5%) | 20.74(32%) | 27.79(50%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
3.08 ug | 145.64 kcal(7%) | 2.86 g(2%) | 9.13 g(14%) | 12.23 g(22%) |
Other Serving Size : .5 back, bone removed (or 72g): |
5.04 ug | 238.32 kcal(12%) | 4.68 g(4%) | 14.93 g(23%) | 20.01 g(36%) |
17. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Added Folic acid |
5 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5 ug | 332(17%) | 4.24(3%) | 23.61(36%) | 24.01(43%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g): |
0.55 ug | 36.52 kcal(2%) | 0.47 g(0%) | 2.6 g(4%) | 2.64 g(5%) |
Other Serving Size : 1 neck, bone removed (or 36g): |
1.8 ug | 119.52 kcal(6%) | 1.53 g(1%) | 8.5 g(13%) | 8.64 g(15%) |
18. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Added Folic acid |
4 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4 ug | 262(13%) | 3.18(2%) | 14.98(23%) | 26.75(48%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 38g): |
1.52 ug | 99.56 kcal(5%) | 1.21 g(1%) | 5.69 g(9%) | 10.17 g(18%) |
Other Serving Size : 1 thigh, bone removed (or 62g): |
2.48 ug | 162.44 kcal(8%) | 1.97 g(2%) | 9.29 g(14%) | 16.59 g(30%) |
19. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 269(13%) | 3.15(2%) | 14.92(23%) | 28.56(51%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 188g): |
5.64 ug | 505.72 kcal(25%) | 5.92 g(5%) | 28.05 g(43%) | 53.69 g(96%) |
Other Serving Size : .5 chicken, bone removed (or 314g): |
9.42 ug | 844.66 kcal(42%) | 9.89 g(8%) | 46.85 g(72%) | 89.68 g(160%) |
20. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 246(12%) | 1.82(1%) | 12.09(19%) | 30.45(54%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 78g): |
2.34 ug | 191.88 kcal(10%) | 1.42 g(1%) | 9.43 g(15%) | 23.75 g(42%) |
Other Serving Size : .5 chicken, bone removed (or 130g): |
3.9 ug | 319.8 kcal(16%) | 2.37 g(2%) | 15.72 g(24%) | 39.59 g(71%) |
21. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 285(14%) | 4.08(3%) | 16.91(26%) | 27.22(49%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
3.3 ug | 313.5 kcal(16%) | 4.49 g(3%) | 18.6 g(29%) | 29.94 g(53%) |
Other Serving Size : .5 chicken, bone removed (or 184g): |
5.52 ug | 524.4 kcal(26%) | 7.51 g(6%) | 31.11 g(48%) | 50.08 g(89%) |
22. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 254(13%) | 2.5(2%) | 14.43(22%) | 26.84(48%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 67g): |
2.01 ug | 170.18 kcal(9%) | 1.68 g(1%) | 9.67 g(15%) | 17.98 g(32%) |
Other Serving Size : 1 leg, bone removed (or 112g): |
3.36 ug | 284.48 kcal(14%) | 2.8 g(2%) | 16.16 g(25%) | 30.06 g(54%) |
23. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Added Folic acid |
3 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3 ug | 321(16%) | 2.39(2%) | 22.16(34%) | 26.11(47%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 19g): |
0.57 ug | 60.99 kcal(3%) | 0.45 g(0%) | 4.21 g(6%) | 4.96 g(9%) |
Other Serving Size : 1 wing, bone removed (or 32g): |
0.96 ug | 102.72 kcal(5%) | 0.76 g(1%) | 7.09 g(11%) | 8.36 g(15%) |
24. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 272(14%) | 3.27(3%) | 15.27(23%) | 28.57(51%) |
Typical Serving Amount : 1 chicken (or 708g): |
14.16 ug | 1925.76 kcal(96%) | 23.15 g(18%) | 108.11 g(166%) | 202.28 g(361%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 212g): |
4.24 ug | 576.64 kcal(29%) | 6.93 g(5%) | 32.37 g(50%) | 60.57 g(108%) |
25. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 222(11%) | 1.64(1%) | 8.87(14%) | 31.84(57%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
1.18 ug | 130.98 kcal(7%) | 0.97 g(1%) | 5.23 g(8%) | 18.79 g(34%) |
Other Serving Size : .5 breast, bone removed (or 98g): |
1.96 ug | 217.56 kcal(11%) | 1.61 g(1%) | 8.69 g(13%) | 31.2 g(56%) |
26. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Added Folic acid |
2 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2 ug | 245(12%) | 1.63(1%) | 13.72(21%) | 26.96(48%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 29g): |
0.58 ug | 71.05 kcal(4%) | 0.47 g(0%) | 3.98 g(6%) | 7.82 g(14%) |
Other Serving Size : 1 drumstick, bone removed (or 49g): |
0.98 ug | 120.05 kcal(6%) | 0.8 g(1%) | 6.72 g(10%) | 13.21 g(24%) |
27. Chicken, broiler, rotisserie, BBQ, breast meat only - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 144(7%) | 0(0%) | 3.57(5%) | 28.04(50%) |
Typical Serving Amount : 1 breast (or 384g): |
0 ug | 552.96 kcal(28%) | 0 g(0%) | 13.71 g(21%) | 107.67 g(192%) |
28. Chicken, broilers or fryers, meat and skin and giblets and neck, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 213(11%) | 0.13(0%) | 14.83(23%) | 18.33(33%) |
Typical Serving Amount : 1 chicken (or 1046g): |
0 ug | 2227.98 kcal(111%) | 1.36 g(1%) | 155.12 g(239%) | 191.73 g(342%) |
29. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 234(12%) | 0.06(0%) | 13.27(20%) | 26.78(48%) |
Typical Serving Amount : 1 chicken (or 682g): |
0 ug | 1595.88 kcal(80%) | 0.41 g(0%) | 90.5 g(139%) | 182.64 g(326%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 205g): |
0 ug | 479.7 kcal(24%) | 0.12 g(0%) | 27.2 g(42%) | 54.9 g(98%) |
30. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 216(11%) | 0.06(0%) | 12.37(19%) | 24.49(44%) |
Typical Serving Amount : 1 chicken (or 751g): |
0 ug | 1622.16 kcal(81%) | 0.45 g(0%) | 92.9 g(143%) | 183.92 g(328%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 225g): |
0 ug | 486 kcal(24%) | 0.14 g(0%) | 27.83 g(43%) | 55.1 g(98%) |
31. Chicken, broilers or fryers, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 215(11%) | 0(0%) | 15.06(23%) | 18.6(33%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 276g): |
0 ug | 593.4 kcal(30%) | 0 g(0%) | 41.57 g(64%) | 51.34 g(92%) |
Other Serving Size : .5 chicken, bone removed (or 460g): |
0 ug | 989 kcal(49%) | 0 g(0%) | 69.28 g(107%) | 85.56 g(153%) |
32. Chicken, broilers or fryers, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 239(12%) | 0(0%) | 13.6(21%) | 27.3(49%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 334.6 kcal(17%) | 0 g(0%) | 19.04 g(29%) | 38.22 g(68%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 178g): |
0 ug | 425.42 kcal(21%) | 0 g(0%) | 24.21 g(37%) | 48.59 g(87%) |
Other Serving Size : .5 chicken, bone removed (or 299g): |
0 ug | 714.61 kcal(36%) | 0 g(0%) | 40.66 g(63%) | 81.63 g(146%) |
33. Chicken, broilers or fryers, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 219(11%) | 0(0%) | 12.56(19%) | 24.68(44%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 306.6 kcal(15%) | 0 g(0%) | 17.58 g(27%) | 34.55 g(62%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 200g): |
0 ug | 438 kcal(22%) | 0 g(0%) | 25.12 g(39%) | 49.36 g(88%) |
Other Serving Size : .5 chicken, bone removed (or 334g): |
0 ug | 731.46 kcal(37%) | 0 g(0%) | 41.95 g(65%) | 82.43 g(147%) |
34. Chicken, broilers or fryers, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 119(6%) | 0(0%) | 3.08(5%) | 21.39(38%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 197g): |
0 ug | 234.43 kcal(12%) | 0 g(0%) | 6.07 g(9%) | 42.14 g(75%) |
Other Serving Size : .5 chicken, bone and skin removed (or 329g): |
0 ug | 391.51 kcal(20%) | 0 g(0%) | 10.13 g(16%) | 70.37 g(126%) |
35. Chicken, broilers or fryers, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 219(11%) | 1.69(1%) | 9.12(14%) | 30.57(55%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 306.6 kcal(15%) | 2.37 g(2%) | 12.77 g(20%) | 42.8 g(76%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 155g): |
0 ug | 339.45 kcal(17%) | 2.62 g(2%) | 14.14 g(22%) | 47.38 g(85%) |
Other Serving Size : .5 chicken, bone and skin removed (or 258g): |
0 ug | 565.02 kcal(28%) | 4.36 g(3%) | 23.53 g(36%) | 78.87 g(141%) |
36. Chicken, broilers or fryers, meat only, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 190(10%) | 0(0%) | 7.41(11%) | 28.93(52%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 266 kcal(13%) | 0 g(0%) | 10.37 g(16%) | 40.5 g(72%) |
Other Serving Size : 1 tbsp (or 8.7g): |
0 ug | 16.53 kcal(1%) | 0 g(0%) | 0.64 g(1%) | 2.52 g(5%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 146g): |
0 ug | 277.4 kcal(14%) | 0 g(0%) | 10.82 g(17%) | 42.24 g(75%) |
37. Chicken, broilers or fryers, meat only, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 177(9%) | 0(0%) | 6.71(10%) | 27.29(49%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 247.8 kcal(12%) | 0 g(0%) | 9.39 g(14%) | 38.21 g(68%) |
Other Serving Size : 1 tbsp (or 8.7g): |
0 ug | 15.4 kcal(1%) | 0 g(0%) | 0.58 g(1%) | 2.37 g(4%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 157g): |
0 ug | 277.89 kcal(14%) | 0 g(0%) | 10.53 g(16%) | 42.85 g(77%) |
38. Chicken, broilers or fryers, skin only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 349(17%) | 0(0%) | 32.35(50%) | 13.33(24%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 47g): |
0 ug | 164.03 kcal(8%) | 0 g(0%) | 15.2 g(23%) | 6.27 g(11%) |
Other Serving Size : .5 chicken, skin only (or 79g): |
0 ug | 275.71 kcal(14%) | 0 g(0%) | 25.56 g(39%) | 10.53 g(19%) |
39. Chicken, broilers or fryers, skin only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 454(23%) | 0(0%) | 40.68(63%) | 20.36(36%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g): |
0 ug | 154.36 kcal(8%) | 0 g(0%) | 13.83 g(21%) | 6.92 g(12%) |
Other Serving Size : .5 chicken, skin only (or 56g): |
0 ug | 254.24 kcal(13%) | 0 g(0%) | 22.78 g(35%) | 11.4 g(20%) |
40. Chicken, broilers or fryers, skin only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 363(18%) | 0(0%) | 33.04(51%) | 15.22(27%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g): |
0 ug | 159.72 kcal(8%) | 0 g(0%) | 14.54 g(22%) | 6.7 g(12%) |
Other Serving Size : .5 chicken, skin only (or 72g): |
0 ug | 261.36 kcal(13%) | 0 g(0%) | 23.79 g(37%) | 10.96 g(20%) |
41. Chicken, broilers or fryers, giblets, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 19 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 124(6%) | 1.8(1%) | 4.47(7%) | 17.88(32%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 23g): |
0 ug | 28.52 kcal(1%) | 0.41 g(0%) | 1.03 g(2%) | 4.11 g(7%) |
Other Serving Size : 1 giblets (or 75g): |
0 ug | 93 kcal(5%) | 1.35 g(1%) | 3.35 g(5%) | 13.41 g(24%) |
42. Chicken, broilers or fryers, giblets, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 277(14%) | 4.35(3%) | 13.46(21%) | 32.54(58%) |
Typical Serving Amount : 1 cup, chopped or diced (or 145g): |
0 ug | 401.65 kcal(20%) | 6.31 g(5%) | 19.52 g(30%) | 47.18 g(84%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 13g): |
0 ug | 36.01 kcal(2%) | 0.57 g(0%) | 1.75 g(3%) | 4.23 g(8%) |
43. Chicken, broilers or fryers, giblets, cooked, simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 20 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 157(8%) | 0(0%) | 4.5(7%) | 27.15(48%) |
Typical Serving Amount : 1 cup chopped or dice (or 145g): |
0 ug | 227.65 kcal(11%) | 0 g(0%) | 6.53 g(10%) | 39.37 g(70%) |
44. Chicken, gizzard, all classes, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 17 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 94(5%) | 0(0%) | 2.06(3%) | 17.66(32%) |
Typical Serving Amount : 1 oz (or 28.35g): |
0 ug | 26.65 kcal(1%) | 0 g(0%) | 0.58 g(1%) | 5.01 g(9%) |
Other Serving Size : 1 lb (or 453g): |
0 ug | 425.82 kcal(21%) | 0 g(0%) | 9.33 g(14%) | 80 g(143%) |
45. Chicken, gizzard, all classes, cooked, simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 154(8%) | 0(0%) | 2.68(4%) | 30.39(54%) |
Typical Serving Amount : 1 cup chopped or dice (or 145g): |
0 ug | 223.3 kcal(11%) | 0 g(0%) | 3.89 g(6%) | 44.07 g(79%) |
46. Chicken, heart, all classes, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 153(8%) | 0.71(1%) | 9.33(14%) | 15.55(28%) |
Typical Serving Amount : 1 heart (or 6.1g): |
0 ug | 9.33 kcal(0%) | 0.04 g(0%) | 0.57 g(1%) | 0.95 g(2%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 1.8g): |
0 ug | 2.75 kcal(0%) | 0.01 g(0%) | 0.17 g(0%) | 0.28 g(1%) |
47. Chicken, heart, all classes, cooked, simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 185(9%) | 0.1(0%) | 7.92(12%) | 26.41(47%) |
Typical Serving Amount : 1 cup, chopped or diced (or 145g): |
0 ug | 268.25 kcal(13%) | 0.15 g(0%) | 11.48 g(18%) | 38.29 g(68%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 1g): |
0 ug | 1.85 kcal(0%) | 0 g(0%) | 0.08 g(0%) | 0.26 g(0%) |
48. Chicken, liver, all classes, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 22 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 119(6%) | 0.73(1%) | 4.83(7%) | 16.92(30%) |
Typical Serving Amount : 1 liver (or 44g): |
0 ug | 52.36 kcal(3%) | 0.32 g(0%) | 2.13 g(3%) | 7.44 g(13%) |
49. Chicken, liver, all classes, cooked, simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 21 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 167(8%) | 0.87(1%) | 6.51(10%) | 24.46(44%) |
Typical Serving Amount : 1 liver (or 44g): |
0 ug | 73.48 kcal(4%) | 0.38 g(0%) | 2.86 g(4%) | 10.76 g(19%) |
50. Chicken, broilers or fryers, light meat, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 186(9%) | 0(0%) | 11.07(17%) | 20.27(36%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 116g): |
0 ug | 215.76 kcal(11%) | 0 g(0%) | 12.84 g(20%) | 23.51 g(42%) |
Other Serving Size : .5 chicken, bone removed (or 194g): |
0 ug | 360.84 kcal(18%) | 0 g(0%) | 21.48 g(33%) | 39.32 g(70%) |
51. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 222(11%) | 0(0%) | 10.85(17%) | 29.02(52%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 79g): |
0 ug | 175.38 kcal(9%) | 0 g(0%) | 8.57 g(13%) | 22.93 g(41%) |
Other Serving Size : .5 chicken, bone removed (or 132g): |
0 ug | 293.04 kcal(15%) | 0 g(0%) | 14.32 g(22%) | 38.31 g(68%) |
52. Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 201(10%) | 0(0%) | 9.97(15%) | 26.14(47%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 90g): |
0 ug | 180.9 kcal(9%) | 0 g(0%) | 8.97 g(14%) | 23.53 g(42%) |
Other Serving Size : .5 chicken, bone removed (or 150g): |
0 ug | 301.5 kcal(15%) | 0 g(0%) | 14.96 g(23%) | 39.21 g(70%) |
53. Chicken, broilers or fryers, dark meat, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 237(12%) | 0(0%) | 18.34(28%) | 16.69(30%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 160g): |
0 ug | 379.2 kcal(19%) | 0 g(0%) | 29.34 g(45%) | 26.7 g(48%) |
Other Serving Size : .5 chicken, bone removed (or 266g): |
0 ug | 630.42 kcal(32%) | 0 g(0%) | 48.78 g(75%) | 44.4 g(79%) |
54. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 253(13%) | 0(0%) | 15.78(24%) | 25.97(46%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 101g): |
0 ug | 255.53 kcal(13%) | 0 g(0%) | 15.94 g(25%) | 26.23 g(47%) |
Other Serving Size : .5 chicken, bone removed (or 167g): |
0 ug | 422.51 kcal(21%) | 0 g(0%) | 26.35 g(41%) | 43.37 g(77%) |
55. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 233(12%) | 0(0%) | 14.66(23%) | 23.5(42%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 110g): |
0 ug | 256.3 kcal(13%) | 0 g(0%) | 16.13 g(25%) | 25.85 g(46%) |
Other Serving Size : .5 chicken, bone removed (or 184g): |
0 ug | 428.72 kcal(21%) | 0 g(0%) | 26.97 g(41%) | 43.24 g(77%) |
56. Chicken, broilers or fryers, light meat, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 114(6%) | 0(0%) | 1.65(3%) | 23.2(41%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 88g): |
0 ug | 100.32 kcal(5%) | 0 g(0%) | 1.45 g(2%) | 20.42 g(36%) |
Other Serving Size : .5 chicken, bone and skin removed (or 147g): |
0 ug | 167.58 kcal(8%) | 0 g(0%) | 2.43 g(4%) | 34.1 g(61%) |
57. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 192(10%) | 0.42(0%) | 5.54(9%) | 32.82(59%) |
Typical Serving Amount : 1 cup (or 140g): |
0 ug | 268.8 kcal(13%) | 0.59 g(0%) | 7.76 g(12%) | 45.95 g(82%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g): |
0 ug | 122.88 kcal(6%) | 0.27 g(0%) | 3.55 g(5%) | 21 g(38%) |
58. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 173(9%) | 0(0%) | 4.51(7%) | 30.91(55%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 242.2 kcal(12%) | 0 g(0%) | 6.31 g(10%) | 43.27 g(77%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 64g): |
0 ug | 110.72 kcal(6%) | 0 g(0%) | 2.89 g(4%) | 19.78 g(35%) |
Other Serving Size : .5 chicken, bone and skin removed (or 107g): |
0 ug | 185.11 kcal(9%) | 0 g(0%) | 4.83 g(7%) | 33.07 g(59%) |
59. Chicken, broilers or fryers, light meat, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 159(8%) | 0(0%) | 3.99(6%) | 28.88(52%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 222.6 kcal(11%) | 0 g(0%) | 5.59 g(9%) | 40.43 g(72%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 71g): |
0 ug | 112.89 kcal(6%) | 0 g(0%) | 2.83 g(4%) | 20.5 g(37%) |
Other Serving Size : .5 chicken, bone and skin removed (or 119g): |
0 ug | 189.21 kcal(9%) | 0 g(0%) | 4.75 g(7%) | 34.37 g(61%) |
60. Chicken, broilers or fryers, dark meat, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 125(6%) | 0(0%) | 4.31(7%) | 20.08(36%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 109g): |
0 ug | 136.25 kcal(7%) | 0 g(0%) | 4.7 g(7%) | 21.89 g(39%) |
Other Serving Size : .5 chicken, bone and skin removed (or 182g): |
0 ug | 227.5 kcal(11%) | 0 g(0%) | 7.84 g(12%) | 36.55 g(65%) |
61. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 239(12%) | 2.59(2%) | 11.62(18%) | 28.99(52%) |
Typical Serving Amount : 1 cup (or 140g): |
0 ug | 334.6 kcal(17%) | 3.63 g(3%) | 16.27 g(25%) | 40.59 g(72%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 91g): |
0 ug | 217.49 kcal(11%) | 2.36 g(2%) | 10.57 g(16%) | 26.38 g(47%) |
62. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 205(10%) | 0(0%) | 9.73(15%) | 27.37(49%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 287 kcal(14%) | 0 g(0%) | 13.62 g(21%) | 38.32 g(68%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 81g): |
0 ug | 166.05 kcal(8%) | 0 g(0%) | 7.88 g(12%) | 22.17 g(40%) |
Other Serving Size : .5 chicken, bone and skin removed (or 136g): |
0 ug | 278.8 kcal(14%) | 0 g(0%) | 13.23 g(20%) | 37.22 g(66%) |
63. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 192(10%) | 0(0%) | 8.98(14%) | 25.97(46%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 268.8 kcal(13%) | 0 g(0%) | 12.57 g(19%) | 36.36 g(65%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 86g): |
0 ug | 165.12 kcal(8%) | 0 g(0%) | 7.72 g(12%) | 22.33 g(40%) |
Other Serving Size : .5 chicken, bone and skin removed (or 143g): |
0 ug | 274.56 kcal(14%) | 0 g(0%) | 12.84 g(20%) | 37.14 g(66%) |
64. Chicken, broilers or fryers, separable fat, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 13 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 629(31%) | 0(0%) | 67.95(105%) | 3.73(7%) |
Typical Serving Amount : 1 tbsp (or 12.8g): |
0 ug | 80.51 kcal(4%) | 0 g(0%) | 8.7 g(13%) | 0.48 g(1%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
0 ug | 201.28 kcal(10%) | 0 g(0%) | 21.74 g(33%) | 1.19 g(2%) |
Other Serving Size : .5 chicken, separable fat (or 52g): |
0 ug | 327.08 kcal(16%) | 0 g(0%) | 35.33 g(54%) | 1.94 g(3%) |
65. Chicken, broilers or fryers, back, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 319(16%) | 0(0%) | 28.74(44%) | 14.05(25%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 59g): |
0 ug | 188.21 kcal(9%) | 0 g(0%) | 16.96 g(26%) | 8.29 g(15%) |
Other Serving Size : .5 back, bone removed (or 99g): |
0 ug | 315.81 kcal(16%) | 0 g(0%) | 28.45 g(44%) | 13.91 g(25%) |
66. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 300(15%) | 0(0%) | 20.97(32%) | 25.95(46%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 32g): |
0 ug | 96 kcal(5%) | 0 g(0%) | 6.71 g(10%) | 8.3 g(15%) |
Other Serving Size : .5 back, bone removed (or 53g): |
0 ug | 159 kcal(8%) | 0 g(0%) | 11.11 g(17%) | 13.75 g(25%) |
67. Chicken, broilers or fryers, back, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 258(13%) | 0(0%) | 18.14(28%) | 22.18(40%) |
Typical Serving Amount : 1 cup, chopped or diced (or 160g): |
0 ug | 412.8 kcal(21%) | 0 g(0%) | 29.02 g(45%) | 35.49 g(63%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 36g): |
0 ug | 92.88 kcal(5%) | 0 g(0%) | 6.53 g(10%) | 7.98 g(14%) |
68. Chicken, broilers or fryers, back, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 137(7%) | 0(0%) | 5.92(9%) | 19.56(35%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 31g): |
0 ug | 42.47 kcal(2%) | 0 g(0%) | 1.84 g(3%) | 6.06 g(11%) |
Other Serving Size : .5 back, bone and skin removed (or 51g): |
0 ug | 69.87 kcal(3%) | 0 g(0%) | 3.02 g(5%) | 9.98 g(18%) |
69. Chicken, broilers or fryers, back, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 288(14%) | 5.68(4%) | 15.32(24%) | 29.99(54%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 35g): |
0 ug | 100.8 kcal(5%) | 1.99 g(2%) | 5.36 g(8%) | 10.5 g(19%) |
Other Serving Size : .5 back, bone and skin removed (or 58g): |
0 ug | 167.04 kcal(8%) | 3.29 g(3%) | 8.89 g(14%) | 17.39 g(31%) |
70. Chicken, broilers or fryers, back, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 209(10%) | 0(0%) | 11.19(17%) | 25.31(45%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 26g): |
0 ug | 54.34 kcal(3%) | 0 g(0%) | 2.91 g(4%) | 6.58 g(12%) |
Other Serving Size : .5 back, bone and skin removed (or 42g): |
0 ug | 87.78 kcal(4%) | 0 g(0%) | 4.7 g(7%) | 10.63 g(19%) |
71. Chicken, broilers or fryers, breast, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 172(9%) | 0(0%) | 9.25(14%) | 20.85(37%) |
Typical Serving Amount : .5 breast, bone removed (yield from 1 lb ready-to-cook chicken) (or 87g): |
0 ug | 149.64 kcal(7%) | 0 g(0%) | 8.05 g(12%) | 18.14 g(32%) |
Other Serving Size : .5 breast, bone removed (or 145g): |
0 ug | 249.4 kcal(12%) | 0 g(0%) | 13.41 g(21%) | 30.23 g(54%) |
72. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 197(10%) | 0(0%) | 7.78(12%) | 29.8(53%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 275.8 kcal(14%) | 0 g(0%) | 10.89 g(17%) | 41.72 g(75%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 58g): |
0 ug | 114.26 kcal(6%) | 0 g(0%) | 4.51 g(7%) | 17.28 g(31%) |
Other Serving Size : .5 breast, bone removed (or 98g): |
0 ug | 193.06 kcal(10%) | 0 g(0%) | 7.62 g(12%) | 29.2 g(52%) |
73. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 184(9%) | 0(0%) | 7.42(11%) | 27.39(49%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 257.6 kcal(13%) | 0 g(0%) | 10.39 g(16%) | 38.35 g(68%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 66g): |
0 ug | 121.44 kcal(6%) | 0 g(0%) | 4.9 g(8%) | 18.08 g(32%) |
Other Serving Size : .5 breast, bone removed (or 110g): |
0 ug | 202.4 kcal(10%) | 0 g(0%) | 8.16 g(13%) | 30.13 g(54%) |
74. Chicken, broilers or fryers, breast, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 16 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 114(6%) | 0(0%) | 2.59(4%) | 21.23(38%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 71g): |
0 ug | 80.94 kcal(4%) | 0 g(0%) | 1.84 g(3%) | 15.07 g(27%) |
Other Serving Size : .5 breast, bone and skin removed (or 118g): |
0 ug | 134.52 kcal(7%) | 0 g(0%) | 3.06 g(5%) | 25.05 g(45%) |
75. Chicken, broilers or fryers, breast, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 187(9%) | 0.51(0%) | 4.71(7%) | 33.44(60%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
0 ug | 97.24 kcal(5%) | 0.27 g(0%) | 2.45 g(4%) | 17.39 g(31%) |
Other Serving Size : .5 breast, bone and skin removed (or 86g): |
0 ug | 160.82 kcal(8%) | 0.44 g(0%) | 4.05 g(6%) | 28.76 g(51%) |
76. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 165(8%) | 0(0%) | 3.57(5%) | 31.02(55%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 231 kcal(12%) | 0 g(0%) | 5 g(8%) | 43.43 g(78%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 52g): |
0 ug | 85.8 kcal(4%) | 0 g(0%) | 1.86 g(3%) | 16.13 g(29%) |
Other Serving Size : .5 breast, bone and skin removed (or 86g): |
0 ug | 141.9 kcal(7%) | 0 g(0%) | 3.07 g(5%) | 26.68 g(48%) |
77. Chicken, broilers or fryers, breast, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 151(8%) | 0(0%) | 3.03(5%) | 28.98(52%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 211.4 kcal(11%) | 0 g(0%) | 4.24 g(7%) | 40.57 g(72%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 57g): |
0 ug | 86.07 kcal(4%) | 0 g(0%) | 1.73 g(3%) | 16.52 g(30%) |
Other Serving Size : .5 breast, bone and skin removed (or 95g): |
0 ug | 143.45 kcal(7%) | 0 g(0%) | 2.88 g(4%) | 27.53 g(49%) |
78. Chicken, broilers or fryers, drumstick, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 159(8%) | 0.11(0%) | 9.29(14%) | 17.59(31%) |
Typical Serving Amount : 1 drumstick with skin (or 133g): |
0 ug | 211.47 kcal(11%) | 0.15 g(0%) | 12.36 g(19%) | 23.39 g(42%) |
Other Serving Size : 1 drumstick without skin (or 122g): |
0 ug | 193.98 kcal(10%) | 0.13 g(0%) | 11.33 g(17%) | 21.46 g(38%) |
79. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 186(9%) | 0(0%) | 9.96(15%) | 22.58(40%) |
Typical Serving Amount : 1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (or 105g): |
0 ug | 195.3 kcal(10%) | 0 g(0%) | 10.46 g(16%) | 23.71 g(42%) |
Other Serving Size : 1 drumstick without skin (or 97g): |
0 ug | 180.42 kcal(9%) | 0 g(0%) | 9.66 g(15%) | 21.9 g(39%) |
80. Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 204(10%) | 0(0%) | 10.64(16%) | 25.32(45%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 285.6 kcal(14%) | 0 g(0%) | 14.9 g(23%) | 35.45 g(63%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g): |
0 ug | 69.36 kcal(3%) | 0 g(0%) | 3.62 g(6%) | 8.61 g(15%) |
Other Serving Size : 1 drumstick, bone removed (or 57g): |
0 ug | 116.28 kcal(6%) | 0 g(0%) | 6.06 g(9%) | 14.43 g(26%) |
81. Chicken, broilers or fryers, dark meat, drumstick, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 115(6%) | 0(0%) | 3.82(6%) | 18.84(34%) |
Typical Serving Amount : 1 drumstick with skin (or 133g): |
0 ug | 152.95 kcal(8%) | 0 g(0%) | 5.08 g(8%) | 25.06 g(45%) |
Other Serving Size : 1 drumstick without skin (or 122g): |
0 ug | 140.3 kcal(7%) | 0 g(0%) | 4.66 g(7%) | 22.98 g(41%) |
82. Chicken, broilers or fryers, drumstick, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 195(10%) | 0(0%) | 8.08(12%) | 28.62(51%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 25g): |
0 ug | 48.75 kcal(2%) | 0 g(0%) | 2.02 g(3%) | 7.16 g(13%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 42g): |
0 ug | 81.9 kcal(4%) | 0 g(0%) | 3.39 g(5%) | 12.02 g(21%) |
83. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 149(7%) | 0(0%) | 5.49(8%) | 23.36(42%) |
Typical Serving Amount : 1 drumstick without skin (or 97g): |
0 ug | 144.53 kcal(7%) | 0 g(0%) | 5.33 g(8%) | 22.66 g(40%) |
Other Serving Size : 1 drumstick with skin (or 105g): |
0 ug | 156.45 kcal(8%) | 0 g(0%) | 5.76 g(9%) | 24.53 g(44%) |
84. Chicken, broilers or fryers, drumstick, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 169(8%) | 0(0%) | 5.71(9%) | 27.5(49%) |
Typical Serving Amount : 1 cup, chopped or diced (or 160g): |
0 ug | 270.4 kcal(14%) | 0 g(0%) | 9.14 g(14%) | 44 g(79%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 28g): |
0 ug | 47.32 kcal(2%) | 0 g(0%) | 1.6 g(2%) | 7.7 g(14%) |
Other Serving Size : 1 drumstick, bone and skin removed (or 46g): |
0 ug | 77.74 kcal(4%) | 0 g(0%) | 2.63 g(4%) | 12.65 g(23%) |
85. Chicken, broilers or fryers, leg, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 214(11%) | 0.17(0%) | 15.95(25%) | 16.37(29%) |
Typical Serving Amount : 1 leg, with skin (Sum of drumstick+thigh+back) (or 344g): |
0 ug | 736.16 kcal(37%) | 0.58 g(0%) | 54.87 g(84%) | 56.31 g(101%) |
Other Serving Size : 1 drumstick with skin (or 111g): |
0 ug | 237.54 kcal(12%) | 0.19 g(0%) | 17.7 g(27%) | 18.17 g(32%) |
Other Serving Size : 1 thigh with skin (or 185g): |
0 ug | 395.9 kcal(20%) | 0.31 g(0%) | 29.51 g(45%) | 30.28 g(54%) |
Other Serving Size : 1 back with skin (or 49g): |
0 ug | 104.86 kcal(5%) | 0.08 g(0%) | 7.82 g(12%) | 8.02 g(14%) |
86. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 184(9%) | 0(0%) | 8.99(14%) | 24.03(43%) |
Typical Serving Amount : 1 leg, with skin (Sum of drumstick+thigh+back) (or 258g): |
0 ug | 474.72 kcal(24%) | 0 g(0%) | 23.19 g(36%) | 62 g(111%) |
Other Serving Size : 1 thigh with skin (or 133g): |
0 ug | 244.72 kcal(12%) | 0 g(0%) | 11.96 g(18%) | 31.96 g(57%) |
Other Serving Size : 1 drumstick with skin (or 91g): |
0 ug | 167.44 kcal(8%) | 0 g(0%) | 8.18 g(13%) | 21.87 g(39%) |
Other Serving Size : 1 back with skin (or 35g): |
0 ug | 64.4 kcal(3%) | 0 g(0%) | 3.15 g(5%) | 8.41 g(15%) |
87. Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 220(11%) | 0(0%) | 12.92(20%) | 24.17(43%) |
Typical Serving Amount : 1 cup, chopped or diced (or 140g): |
0 ug | 308 kcal(15%) | 0 g(0%) | 18.09 g(28%) | 33.84 g(60%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 75g): |
0 ug | 165 kcal(8%) | 0 g(0%) | 9.69 g(15%) | 18.13 g(32%) |
Other Serving Size : 1 leg, bone removed (or 125g): |
0 ug | 275 kcal(14%) | 0 g(0%) | 16.15 g(25%) | 30.21 g(54%) |
88. Chicken, broilers or fryers, leg, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 120(6%) | 0(0%) | 4.22(6%) | 19.16(34%) |
Typical Serving Amount : 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only) (or 265g): |
0 ug | 318 kcal(16%) | 0 g(0%) | 11.18 g(17%) | 50.77 g(91%) |
Other Serving Size : 1 thigh bone and skin removed (or 147g): |
0 ug | 176.4 kcal(9%) | 0 g(0%) | 6.2 g(10%) | 28.17 g(50%) |
Other Serving Size : 1 drumstick bone and skin removed (or 88g): |
0 ug | 105.6 kcal(5%) | 0 g(0%) | 3.71 g(6%) | 16.86 g(30%) |
Other Serving Size : 1 back bone and skin removed (or 30g): |
0 ug | 36 kcal(2%) | 0 g(0%) | 1.27 g(2%) | 5.75 g(10%) |
89. Chicken, broilers or fryers, leg, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 208(10%) | 0.65(1%) | 9.32(14%) | 28.38(51%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 56g): |
0 ug | 116.48 kcal(6%) | 0.36 g(0%) | 5.22 g(8%) | 15.89 g(28%) |
Other Serving Size : 1 leg, bone and skin removed (or 94g): |
0 ug | 195.52 kcal(10%) | 0.61 g(0%) | 8.76 g(13%) | 26.68 g(48%) |
90. Chicken, broilers or fryers, leg, meat only, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 174(9%) | 0(0%) | 7.8(12%) | 24.22(43%) |
Typical Serving Amount : 1 leg bone and skin r (Sum of drumstick+thigh+back meat only) (or 199g): |
0 ug | 346.26 kcal(17%) | 0 g(0%) | 15.52 g(24%) | 48.2 g(86%) |
Other Serving Size : 1 drumstick bone and skin r (or 105g): |
0 ug | 182.7 kcal(9%) | 0 g(0%) | 8.19 g(13%) | 25.43 g(45%) |
Other Serving Size : 1 thigh bone and skin r (or 72g): |
0 ug | 125.28 kcal(6%) | 0 g(0%) | 5.62 g(9%) | 17.44 g(31%) |
Other Serving Size : 1 back bone and skin r (or 22g): |
0 ug | 38.28 kcal(2%) | 0 g(0%) | 1.72 g(3%) | 5.33 g(10%) |
91. Chicken, broilers or fryers, leg, meat only, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 185(9%) | 0(0%) | 8.06(12%) | 26.26(47%) |
Typical Serving Amount : 1 cup, chopped or diced (or 160g): |
0 ug | 296 kcal(15%) | 0 g(0%) | 12.9 g(20%) | 42.02 g(75%) |
Other Serving Size : 1 unit (yield from 1 lb ready-to-cook chicken) (or 60g): |
0 ug | 111 kcal(6%) | 0 g(0%) | 4.84 g(7%) | 15.76 g(28%) |
Other Serving Size : 1 leg, bone and skin removed (or 101g): |
0 ug | 186.85 kcal(9%) | 0 g(0%) | 8.14 g(13%) | 26.52 g(47%) |
92. Chicken, broilers or fryers, neck, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 297(15%) | 0(0%) | 26.24(40%) | 14.07(25%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 15g): |
0 ug | 44.55 kcal(2%) | 0 g(0%) | 3.94 g(6%) | 2.11 g(4%) |
Other Serving Size : 1 neck, bone removed (or 50g): |
0 ug | 148.5 kcal(7%) | 0 g(0%) | 13.12 g(20%) | 7.04 g(13%) |
93. Chicken, broilers or fryers, neck, meat and skin, cooked simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 247(12%) | 0(0%) | 18.1(28%) | 19.61(35%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 11g): |
0 ug | 27.17 kcal(1%) | 0 g(0%) | 1.99 g(3%) | 2.16 g(4%) |
Other Serving Size : 1 neck, bone removed (or 38g): |
0 ug | 93.86 kcal(5%) | 0 g(0%) | 6.88 g(11%) | 7.45 g(13%) |
94. Chicken, broilers or fryers, neck, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 154(8%) | 0(0%) | 8.78(14%) | 17.55(31%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 6g): |
0 ug | 9.24 kcal(0%) | 0 g(0%) | 0.53 g(1%) | 1.05 g(2%) |
Other Serving Size : 1 neck, bone and skin removed (or 20g): |
0 ug | 30.8 kcal(2%) | 0 g(0%) | 1.76 g(3%) | 3.51 g(6%) |
95. Chicken, broilers or fryers, neck, meat only, cooked, fried - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 229(11%) | 1.77(1%) | 11.88(18%) | 26.87(48%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 7g): |
0 ug | 16.03 kcal(1%) | 0.12 g(0%) | 0.83 g(1%) | 1.88 g(3%) |
Other Serving Size : 1 neck, bone and skin removed (or 22g): |
0 ug | 50.38 kcal(3%) | 0.39 g(0%) | 2.61 g(4%) | 5.91 g(11%) |
96. Chicken, broilers or fryers, neck, meat only, cooked, simmered - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 179(9%) | 0(0%) | 8.18(13%) | 24.56(44%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 5g): |
0 ug | 8.95 kcal(0%) | 0 g(0%) | 0.41 g(1%) | 1.23 g(2%) |
Other Serving Size : 1 neck, bone and skin removed (or 18g): |
0 ug | 32.22 kcal(2%) | 0 g(0%) | 1.47 g(2%) | 4.42 g(8%) |
97. Chicken, broilers or fryers, thigh, meat and skin, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 219(11%) | 0.25(0%) | 16.61(26%) | 16.24(29%) |
Typical Serving Amount : 1 thigh without skin (yield from 1 lb ready-to-cook chicken) (or 149g): |
0 ug | 326.31 kcal(16%) | 0.37 g(0%) | 24.75 g(38%) | 24.2 g(43%) |
Other Serving Size : 1 thigh with skin (or 189g): |
0 ug | 413.91 kcal(21%) | 0.47 g(0%) | 31.39 g(48%) | 30.69 g(55%) |
98. Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 229(11%) | 0(0%) | 14.81(23%) | 22.63(40%) |
Typical Serving Amount : 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (or 135g): |
0 ug | 309.15 kcal(15%) | 0 g(0%) | 19.99 g(31%) | 30.55 g(55%) |
Other Serving Size : 1 thigh without skin (or 116g): |
0 ug | 265.64 kcal(13%) | 0 g(0%) | 17.18 g(26%) | 26.25 g(47%) |
99. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 14 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 232(12%) | 0(0%) | 14.74(23%) | 23.26(42%) |
Typical Serving Amount : 1 unit (yield from 1 lb ready-to-cook chicken) (or 41g): |
0 ug | 95.12 kcal(5%) | 0 g(0%) | 6.04 g(9%) | 9.54 g(17%) |
Other Serving Size : 1 thigh, bone removed (or 68g): |
0 ug | 157.76 kcal(8%) | 0 g(0%) | 10.02 g(15%) | 15.82 g(28%) |
100. Chicken, broilers or fryers, dark meat, thigh, meat only, raw - Added Folic acid |
0 ug of Added Folic acid per 100g |
Nutritional Value = 15 / 100 Food Category - Poultry Products |
Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0 ug | 119(6%) | 0(0%) | 4.11(6%) | 19.26(34%) |
Typical Serving Amount : 1 thigh without skin (or 149g): |
0 ug | 177.31 kcal(9%) | 0 g(0%) | 6.12 g(9%) | 28.7 g(51%) |
Other Serving Size : 1 thigh with skin (or 189g): |
0 ug | 224.91 kcal(11%) | 0 g(0%) | 7.77 g(12%) | 36.4 g(65%) |